e l n g l e a h C y a D 1 2 The challenge evaluates snacking habits before, during and after the 21-Day Challenge. We are looking at frequency of snacks that include chips, cookies, candy, soda, energy drinks, fruits and veggies. Parents, please help your child keep a log of their snacks both during and after the challenge. You will refer to this information to answer questions on the post-survey. Step 1: Step 2: Parents, please register your child for the 21-Day challenge at www.kids-teaching-kids.com Each day create a healthy snack from either your *book or the “healthy snack finder” at www.kids-teaching-kids.com for 21 straight days. Note: Using the “healthy snack finder” simply type in the name of an ingredient and pick which healthy snack you would like to make. *You can download the book for free on the website. 21-Day Challenge Snacking Log 1. For 21-straight days, create a healthy snack from this recipe book or our data base of recipes, using the “Healthy Snack Finder” at kids-teaching-kids.com. Note: You may also create your own healthy snack by following the guidelines listed in the 21-Day Challenge FAQs. 2. Record your snacks each day, on the form below. 3. After the challenge, refer to your log for all of the snacks you want to prepare again. 4. You will receive an email 3 weeks after the challenge ends. Follow the link to take a brief survey and complete your participation in the 21-Day Challenge. Date Name of Snack Recipe or Description of Your Own Snack Like (Y/N) Step 3: Track snacks using the log table you download when you register. Step 4: Two to three weeks after completing the challenge, be on the lookout for an email to take a brief survey with your parents. Parents, please refer to your child’s log tables and answer survey questions together. Hey students! Are you ready? Register between January 11th and 24th e l n g l e a h C y a D 1 2 El reto evalúa snacking hábitos antes, durante y después de la Challenge 21 días. Estamos buscando a la frecuencia de meriendas que incluyen papas fritas, galletas, dulces, refrescos, bebidas energética , frutas y verduras. Los padres, por favor, ayudar a su hijo a mantener un registro de sus aperitivos, tanto durante como después del desafío. Va a referirse a esta información para responder a preguntas sobre la post- encuesta. Paso 1: Paso 2: Padres, por favor registre su hijo para el desafío de 21 días a www.kids-teaching-kids.com Cada día debes crear una merienda saludableya sea de tu *libro o el “healthy snack finder” en www.kidsteaching-kids.com durante los 21 días seguidos. Nota : Con el “buscador merienda saludable “, simplemente escriba el nombre de un ingrediente y recoger que merienda saludable que le gustaría hacer . * Puedes descargar el libro gratuito en el sitio web. 21-Day Challenge Snacking Log 1. For 21-straight days, create a healthy snack from this recipe book or our data base of recipes, using the “Healthy Snack Finder” at kids-teaching-kids.com. Note: You may also create your own healthy snack by following the guidelines listed in the 21-Day Challenge FAQs. 2. Record your snacks each day, on the form below. 3. After the challenge, refer to your log for all of the snacks you want to prepare again. 4. You will receive an email 3 weeks after the challenge ends. Follow the link to take a brief survey and complete your participation in the 21-Day Challenge. Date Name of Snack Recipe or Description of Your Own Snack Like (Y/N) Paso 3: Aperitivos pista utilizando la tabla de registro descargar cuando se registre. Paso 4: De dos a tres semanas después de completar el reto, estar a la expectativa de un correo electrónico a tomar una breve encuesta con sus padres. Los padres, por favor consulte juntos para tablas de registro de su hijo y preguntas de la encuesta respuesta. Hola estudiantes! Están listos? Registrar entre Enero 11 y 24