Programación de actividades agosto

PROGRAMACIÓN DE ACTIVIDADES - AGOSTO / JARDUERA PROGRAMAKETA - ABUZTUA
10:30
Aretoa
Sala
Astelehena
Lunes 1
Asteartea
Martes 2
Asteazkena
Miércoles 3
Osteguna
Jueves 4
Cycling
Bakh Cycling
Entrenamiento Funcional
Bakh Cycling
Body Pump
Ostirala
Viernes 5
Larunbata
Sábado 6
Igandea
Domingo 7
Clasificación de las clases
11:30
1
Core 30'
Gluteo 30'
Core 30'
Gluteo 30'
Tonificación muscular
13:15
1ó2
Abdominales 15'
Trx 15'
Abdominales 15'
Trx 15'
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Body Pump, Xbakh, Fitball, Body Combat, Trx,
X-bell-Fitball
17:30
1
Zumba
Zumba
19:00
1
G.a.p. 30'
Cardio Fitness 30'
G.a.p. 30'
Cardio Fitness 30'
Tonificación express
19:30
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Abdominal 15', Fitball 30' , CoreTraining
20:30
1
Abdominales 15'
Gluteo 15'
Abdominales 15'
Gluteo 15'
Aretoa
Sala
Astelehena
Lunes 8
Asteartea
Martes 9
Asteazkena
Miércoles 10
Osteguna
Jueves 11
Ostirala
Viernes 12
10:30
Cycling
Bakh Cycling
Body Combat
Bakh Cycling
Body Pump
Bakh Cycling
11:30
1
Core 30'
Gluteo 30'
Gluteo 30'
Core 30'
Core 30'
1ó2
Abdominales 15'
Trx 15'
Abdominales 15'
Trx 15'
Abdominales 15'
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
13:15
17:30
1
19:00
1
19:30
20:30
Zumba
G.a.p. 30'
Cardio Fitness 30'
Cycling
Bakh Cycling
1
Abdominales 15'
Aretoa
Sala
Astelehena
Lunes 15
Resistencia
Larunbata
Sábado 13
Igandea
Domingo 14
Baile y coreografiadas
Sh'bam, Body Jam, Latinos, Zumba, Step
Cuerpo -Mente
Zumba
G.a.p. 30'
Cardio Fitness 30'
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Gluteo 15'
Abdominales 15'
Gluteo 15'
Abdominales 15'
Asteartea
Martes 16
Asteazkena
Miércoles 17
Osteguna
Jueves 18
Ostirala
Viernes 19
Hiit Trainning, Cross Bakhfit
Body Balance, Movilidad Articular
G.a.p. 30'
Cardiovasculares
Larunbata
Sábado 20
Igandea
Domingo 21
Bakh Cycling, Running, Interval
Trainning,Triathón Bakh
10:30
Cycling
Body Pump
Bakh Cycling
Body Balance
Bakh Cycling
Calidad y mejora técnica
11:30
1
Gluteo 30'
Gluteo 30'
Core 30'
Core 30'
Técnica de Body Pump y Cycling
13:15
1ó2
Trx 15'
Abdominales 15'
Trx 15'
Abdominales 15'
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
1
Zumba
19:00
1
Cardio Fitness 30'
19:30
Cycling
20:30
1
17:30
Kick Boxing
G.a.p. 30'
Cardio Fitness 30'
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Gluteo 15'
Abdominales 15'
Gluteo 15'
Abdominales 15'
Astelehena
Lunes 22
Asteartea
Martes 23
Asteazkena
Miércoles 24
Osteguna
Jueves 25
Ostirala
Viernes 26
10:30
Cycling
Bakh Cycling
Entrenamiento Funcional
Bakh Cycling
Body Pump
Bakh Cycling
11:30
1
Core 30'
Gluteo 30'
Gluteo 30'
Core 30'
Core 30'
1ó2
Abdominales 15'
Trx 15'
Abdominales 15'
Trx 15'
Abdominales 15'
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
17:30
1
Zumba
1
G.a.p. 30'
Cardio Fitness 30'
G.a.p. 30'
Cardio Fitness 30'
G.a.p. 30'
19:30
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
1
Abdominales 15'
Gluteo 15'
Abdominales 15'
Gluteo 15'
Abdominales 15'
Aretoa
Sala
Astelehena
Lunes 29
Asteartea
Martes 30
Asteazkena
Miércoles 31
Osteguna
Jueves 01
Ostirala
Viernes 02
Cycling
Bakh Cycling
Sh´bam
Bakh Cycling
11:30
1
Htit - Core 30'
Htit - Core 30'
Htit - Core 30'
13:15
1ó2
Core 30'
Trx 30'
Core 30'
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
10:30
17:30
1
Bakh Cycling
Larunbata
Sábado 27
Igandea
Domingo 28
Actividades dirigidas
Kick Boxing (con tarifa adicional)
Zumba
19:00
20:30
Clases de baile
G.a.p. 30'
Aretoa
Sala
13:15
Artes marciales
Zumba
Zumba
19:00
1
Body Combat
Body Pump
Body Balance
19:30
Cycling
Bakh Cycling
Bakh Cycling
Bakh Cycling
20:30
1
Core 30'
Trx 30'
Core 30'
Actividades acuáticas
En Femenino
Larunbata
Sábado 03
Igandea
Domingo 04
Novedades o modificaciones horarias