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Bibliografía
Capítulo 1. La curva de la vitalidad
Crimmins, E. M., y H. Beltrán-Sánchez, «Mortality and morbidity
trends: is there compression of morbidity?», J Gerontol: Series B,
66, n.º 1 (enero de 2011), pp. 75-86, <https://doi.org/10.1093/
geronb/gbq088>.
Freeman, K. S., «U.S. lives: longer but sicker?», Environ Health
Perspect, 119, n.º 3 (marzo de 2001), a118, <https://doi.org/10.1289/
ehp.119-a118a>.
Fries, J. F., «The compression of morbidity», Ann Acad Med Singap,
12, n.º 3 (julio de 1983), pp. 358-367.
Hansen, M., y B. K. Kennedy, «Does Longer Lifespan Mean Longer Healthspan?», Trends Cell Biol, 26, n.º 8 (agosto de 2016), pp.
565-568, <https://doi.org/10.1016/j.tcb.2016.05.002>.
«Increasing Healthspan: Prosper and Live Long», EBioMedicine, 2,
n.º 11 (7 de noviembre de 2015), 1559, <https://doi.org/10.1016/
j.ebiom.2015.11.015>.
Li, Y., et al., «Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population», Circulation, 138, n.º 4 (24 de julio de
2018), pp. 345-355, <https://doi.org/10.1161/CIRCULATIONAHA.
117.032047>.
Lung, T., et al., «Impact of overweight, obesity and severe obesity
on life expectancy of Australian adults», Int J Obes (Lond), 43,
n.º 4 (abril de 2019), pp. 782-789, <https://doi.org/10.1038/s41366018-0210-2>.
Bibliografía 1
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Salomon, J. A., H. Wang, M. K. Freeman, et al., «Healthy life expectancy for 187 countries, 1990-2010: a systematic analysis for
the Global Burden Disease Study 2010», Lancet, 381, n.º 9867 (23
de febrero de 2013), 628, <https://doi.org/10.1016/S0140-6736
(12)61690-0>.
Yanping, Li, et al., «The Impact of Healthy Lifestyle Factors on Life
Expectancies in the US Population», Circulation, 138, n.º 4, (24
de julio de 2018), pp. 345-355, <https://doi.org/10.1161/CIRCU
LATIONAHA.117.032047>.
Capítulo 2. ¿Qué es el envejecimiento?
Araujo, C. G., et al., «Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals», British Journal of Sports Medicine, 56 (2022), pp. 975-980.
Celis-Morales, C. A., et al., «Associations of grip strength with cardiovascular, respiratory, and cancer outcomes and all cause mortality: prospective cohort study of half a million UK Biobank
participants», BMJ, 361 (8 de mayo de 2018), k1651, <https://doi.
org/10.1136/bmj.k1651>.
Cooper, R., et al., «Physical capability in mid-life and survival
over 13 years of follow-up: British birth cohort study», BMJ,
348 (29 de abril de 2014), g2219, <https://doi.org/10.1136/bmj.
g2219>.
Dempsey, P. C., et al., «Investigation of a UK biobank cohort reveals
causal associations of self-reported walking pace with telomere
length», Commun Biol, 5, n.º 1 (20 de abril de 2022), 381, <https:
//doi.org/10.1038/s42003-022-03323-x>.
Dykiert, Dominika, et al., «Predicting Mortality From Human
Faces», Psychosomatic Medicine 74, n.º 6 (julio-agosto de 2012),
pp. 560-566.
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Franceschi, C., et al., «The Continuum of Aging and Age-Related
Diseases: Common Mechanisms but Different Rates», Front
Med, 5 (12 de marzo de 2018), 61, <https://doi.org/10.3389/fmed.
2018.00061>.
Franzago, M., et al., «The epigenetic aging, obesity, and lifestyle»,
Front Cell Dev Biol, 10 (13 de septiembre de 2022), 985274,
<https://doi.org/10.3389/fcell.2022.985274>.
Gunn, David A., et al., «Facial Appearance Reflects Human Familial Longevity and Cardiovascular Disease Risk in Healthy Individuals», The Journals of Gerontology: Series A, 68, n.º 2 (febrero
de 2013), pp. 145-152.
—, «Mortality is Written on the Face», The Journals of Gerontology:
Series A, 71, n.º 1 (enero de 2016), pp. 72-77.
Guyuron, Bahman, et al., «Factors Contributing to the Facial Aging
of Identical Twins», Plastic and Reconstructive Surgery, 123, n.º 4
(abril de 2009), pp. 1321-1331, <https://doi.org/10.1097/ PRS.
0b013e31819c4d42>.
Huemer, M. T., et al., «Grip strength values and cut-off points based
on over 200,000 adults of the German National Cohort - a comparison to the EWGSOP2 cut-off points», Age Ageing, 52, n.º 1
(23 de enero de 2023), afac324, <https://doi.org/10.1093/ageing/
afac324>.
Jackson, S. H., M. R. Weale y R. A. Weale, «Biological age–what is
it and can it be measured?», Arch Gerontol Geriatr, 36, n.º 2
(marzo-abril de 2003), pp. 103-115, <https://doi.org/10.1016/
s0167-4943(02)00060-2>.
Keshavarz, M., et al. «What it is and how to measure it», Mech Ageing Dev, 213 (9 de junio de 2023), 111837, <https://doi.org/10.1016/j.mad.2023.111837>.
Kong, Lijie, et al., «Genetic Evidence for Causal Effects of Socioeconomic, Lifestyle, and Cardiometabolic Factors on Epigenetic-Age Acceleration», The Journals of Gerontology: Series A, 78,
Bibliografía 3
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n.º 7 (8 de julio de 2023), pp. 1083-1091, <https://doi.org/10.1093/
gerona/glad078>.
Li, A., Z. Koch y T. Ideker, «Epigenetic aging: Biological age prediction and informing a mechanistic theory of aging», J Intern
Med, 292, n.º 5 (noviembre de 2022), pp. 733-744, <https://doi.
org/10.1111/joim.13533>.
Lohman, T., et al., «Predictors of Biological Age: The Implications
for Wellness and Aging Research», Gerontol Geriatr Med, 7 (26
de septiembre de 2021), <https://doi.org/10.1177/233372142
11046419>.
López-González. A. A., et al., «Effectiveness of the Heart Age tool
for improving modifiable cardiovascular risk factors in a Southern European population: a randomized trial», Eur J Prev Cardiol, 22, n.º 3 (marzo de 2015), pp. 389-396, <https://doi.org/
10.1177/2047487313518479>.
Lu, A. T., et al., « DNA methylation GrimAge strongly predicts
lifespan and healthspan», Aging (Albany NY), 11, n.º 2 (21 de
enero de 2019), pp. 303-327, <https://doi.org/10.18632/aging.
101684>.
McCrory, Cathal, et al., «GrimAge Outperforms Other Epigenetic
Clocks in the Prediction of Age-Related Clinical Phenotypes and
All-Cause Mortality», The Journals of Gerontology: Series A, 76,
n.º 5 (mayo de 2021), pp. 741-749, <https://doi.org/10.1093/gerona
/glaa286>.
Mekić, Selma, et al., «Younger facial looks are associate with a lower
likelihood of several age-related morbidities in the middle-aged
to elderly», British Journal of Dermatology, 188, n.º 3 (marzo de
2023), pp. 390-395.
Ortega, F. B., et al., «Muscular strength in male adolescents and
premature death: cohort study of one million participants», BMJ,
345 (20 de noviembre de 2012), e7279, <https://doi.org/10.1136/
bmj.e7279>.
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Rasmussen, L. J. H., et al., «Association of Neurocognitive and Physical Function With Gait Speed in Midlife», JAMA Netw Open,
2, n.º 10 (2 de octubre de 2019), e1913123, <https://doi.org/
10.1001/jamanetworkopen.2019.13123>.
Rippon, I., y A. Steptoe, «Feeling Old vs Being Old: Associations
Between Self-perceived Age and Mortality», JAMA Intern Med,
175, n.º 2 (2015), pp. 307-309, <https://doi.org/10.1001/jamainternmed.2014.6580>.
Saborido, Cristian y Pablo García-Barranquero, «Is Aging a Disease? The Theoretical Definition of Aging in the Light of the Philosophy of Medicine», The Journal of Medicine and Philosophy:
A Forum for Bioethics and Philosophy of Medicine, 47, n.º 6 (diciembre de 2022), pp. 770-783.
Shklovskii, B. I., «A simple derivation of the Gompertz law for
human mortality», Theory Biosci, 123, n.º 4 (abril de 2005), pp. 431433, <https://doi.org/10.1016/j.thbio.2005.01.001>.
Siebert, S., et al., «Stem cell differentiation trajectories in Hydra
resolved at single-cell resolution», Science, 365, n.º 6451 (26 de
julio de 2019), eaav9314, <https://doi.org/10.1126/science.aav
9314>.
Studenski, S., et al., «Gait Speed and Survival in Older Adults»,
JAMA, 305, n.º 1 (5 de enero de 2011), pp. 50-58, <https://doi.
org/10.1001/jama.2010.1923>.
White, D. K., et al., «Trajectories of gait speed predict mortality in
well-functioning older adults: the Health, Aging and Body Composition study», J Gerontol A Biol Sci Med Sci, 68, n.º 4 (abril de
2013), pp. 456-464, <https://doi.org/10.1093/gerona/gls197>.
Yang, J., et al., «Association Between Push-up Exercise Capacity
and Future Cardiovascular Events Among Active Adult Men»,
JAMA Netw Open, 2, n.º 2 (1 de febrero de 2019), e188341, <https:
//doi.org/10.1001/jamanetworkopen.2018.8341>.
Bibliografía 5
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Capítulo 3. El origen del envejecimiento
Bin-Jumah, M. N., et al., «Genes and Longevity of Lifespan», Int J
Mol Sci, 23, n.º 3 (28 de enero de 2022), 1499, <https://doi.
org/10.3390/ijms23031499>.
Caruso, C., et al., «How Important Are Genes to Achieve Longevity?», Int J Mol Sci, 23, n.º 10 (18 de mayo de 2022), 5635, <https://
doi.org/10.3390/ijms23105635>.
Fabian, D., y T. Flatt, «The Evolution of Aging», Nature Education
Knowledge, 3, n.º 10 (2011), 9, < https://www.nature.com/scitable
/knowledge/library/the-evolution-of-aging-23651151/>.
Gavrilov, L. A., y N. S. Gavrilova, «Comments on dietary restriction, Okinawa diet and longevity», Gerontology, 58, n.º 3 (2012),
pp. 221-223, <https://doi.org/10.1159/000329894>.
—, «Late-life mortality is underestimated because of data errors»,
PLoS Biol, 17, n.º 2 (7 de febrero de 2019), e3000148, <https://doi.
org/10.1371/journal.pbio.3000148>.
Grabowska, W., E. Sikora y A. Bielak-Zmijewska, «Sirtuins, a promising target in slowing down the ageing process», Biogerontology, 18, n.º 4 (agosto de 2017), pp. 447-476, <https://doi.org/
10.1007/s10522-017-9685-9>.
Herskind, A. M., et al., «The heritability of human longevity: a population-based study of 2872 Danish twin pairs born 1870-1900»,
Hum Genet, 97, n.º 3 (marzo de 1996), pp. 319-323, <https://doi.
org/10.1007/BF02185763>.
Le Bourg, E., «Evolutionary theories of aging can explain why we
age», Interdiscip Top Gerontol, 39 (2014), pp. 8-23, <https://doi.
org/10.1159/000358897>.
Newman, S. J., «Supercentenarian and remarkable age records exhibit patterns indicative of clerical errors and pension fraud»,
bioRxiv, 704080 (3 de mayo de 2020), <https://doi.org/10.1101/
704080>.
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Passarino, G., F. de Rango y A. Montesanto, «Human longevity: Genetics or Lifestyle? It takes two to tango», Immun Ageing, 13 (5 de
abril de 2016), 12, <https://doi.org/10.1186/s12979-016-0066-z>.
Robinson, A. C., et al., «Influence of APOE Genotype on Mortality
and Cognitive Impairment», J Alzheimers Dis Rep, 4, n.º 1 (23 de
julio de 2020), pp. 281-286, <https://doi.org/10.3233/ADR200203>.
Zhao, Y., y Y. S. Liu, «Longevity Factor FOXO3: A Key Regulator
in Aging-Related Vascular Diseases», Front Cardiovasc Med, 8 (23
de diciembre de 2021), 778674, <https://doi.org/10.3389/fcvm.
2021.778674>.
Capítulo 4. Los engranajes del envejecimiento
Brandts, L., y P. A. van den Brandt, «Body size, non-occupational
physical activity and the chance of reaching longevity in men and
women: findings from the Netherlands Cohort Study», J Epidemiol Community Health, 73 (2019), pp. 239-249, <https://doi.
org/10.1136/jech-2018-211410>.
Chmielewski, P. P., «The association between body height and longevity: evidence from a national population sample», Folia Morphol (27 de enero de 2023), <https://doi.org/10.5603/FM.a2023.
0005>.
Di Micco, R., et al., «Cellular senescence in ageing: from mechanisms to therapeutic opportunities», Nat Rev Mol Cell Biol, 22
(2021), pp. 75-95, <https://doi.org/10.1038/s41580-020-00314-w>.
Duffy, J. F., K. M. Zitting y E. D. Chinoy, «Aging and Circadian
Rhythms», Sleep Med Clin, 10, n.º 4 (diciembre de 2015), pp. 423434, <https://doi.org/10.1016/j.jsmc.2015.08.002>.
Ferrucci, L., y E. Fabbri, «Inflammageing: chronic inflammation
in ageing, cardiovascular disease, and frailty», Nat Rev Cardiol, 15,
Bibliografía 7
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n.º 9 (2018), pp. 505-522, <https://doi.org/10.1038/s41569-0180064-2>.
Guo, J., et al., «Aging and aging-related diseases: from molecular
mechanisms to interventions and treatments», Sig Transduct Target Ther, 7, n.º 1 (2022), 391, <https://doi.org/10.1038/s41392-02201251-0>.
Haycock, P. C., et al., «Leucocyte telomere length and risk of cardiovascular disease: systematic review and meta-analysis», BMJ,
349 (8 de julio de 2014), g4227, <https://doi.org/10.1136/bmj.
g4227>.
Junnila, R. K., et al., «The GH/IGF-1 axis in ageing and longevity»,
Nat Rev Endocrinol, 9, n.º 6 (junio de 2013), pp. 366-376, <https://
doi.org/10.1038/nrendo.2013.67>.
Kacprzyk, J., «Evolution of mammalian longevity: age-related increase in autophagy in bats compared to other mammals», Aging
(Albany NY), 13, n.º 6 (21 de marzo de 2021), pp. 7998-8025,
<https://doi.org/10.18632/aging.202852>.
Kane, A. E., y D. A. Sinclair, «Epigenetic changes during aging and
their reprogramming potential», Crit Rev Biochem Mol Biol, 54,
n.º 1 (febrero de 2019), pp. 61-83, <https://doi.org/10.1080/10409
238.2019.1570075>.
Keshavarz, M., et al., «Targeting the “hallmarks of aging” to slow
aging and treat age-related disease: fact or fiction?», Mol Psychiatry, 28, n.º 1 (enero de 2023), pp. 242-255, <https://doi.org/10.1038/
s41380-022-01680-x>.
López-Otín, C., et al., «The hallmarks of aging», Cell, 153, n.º 6 (6
de junio de 2013), pp. 1194-1217, <https://doi.org/10.1016/j.
cell.2013.05.039>.
Oh, J., Y. D. Lee y A. J. Wagers, «Stem cell aging: mechanisms,
regulators and therapeutic opportunities», Nat Med, 20, n.º 8
(agosto de 2014), pp. 870-880, <https://doi.org/10.1038/nm.3651>.
Rahmani, J., et al., «Association between IGF-1 levels ranges and
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all-cause mortality: A meta-analysis», Aging Cell, 21, n.º 2 (febrero de 2022), e13540, <https://doi.org/10.1111/acel.13540>.
Schmauck-Medina, T., et al., «New hallmarks of ageing: a 2022
Copenhagen ageing meeting summary», Aging (Albany NY), 14,
n.º 16 (29 de agosto de 2022), pp. 6829-6839, <https://doi.org/
10.18632/aging.204248>.
Sepp, E., et al., «Comparative Analysis of Gut Microbiota in Centenarians and Young People: Impact of Eating Habits and Childhood Living Environment», Front Cell Infect Microbiol, 12
(15 de marzo de 2022), 851404, <https://doi.org/10.3389/fcimb.
2022.851404>.
Srivastava, S., «The Mitochondrial Basis of Aging and Age-Related
Disorders», Genes (Basel), 8, n.º 12 (19 de diciembre de 2017),
398, <https://doi.org/10.3390/genes8120398>.
Capítulo 5. Hormesis: lo que no te mata…
te hace vivir más
Allen, J. P., M. Nelson y A. Alling, «The legacy of Biosphere 2 for
the study of biospherics and closed ecological systems», Adv Space Res, 31, n.º 7 (2003), pp. 1629-1639, <https://doi.org/10.1016/
s0273-1177(03)00103-0>.
Bjelakovic, G., et al., «Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis», JAMA, 297, n.º 8 (28 de febrero de 2007), pp. 842-857, <https://doi.org/10.1001/jama.297.
8.842>.
—, «Antioxidant supplements for prevention of mortality in healthy
participants and patients with various diseases», Cochrane Database Syst Rev, 2012, n.º 3 (14 de marzo de 2012), CD 007176,
<https://doi.org/10.1002/14651858.CD007176.pub2>.
Bibliografía 9
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Cardarelli II, J. J., y B. A. Ulsh, «It Is Time to Move Beyond the
Linear No-Threshold Theory for Low-Dose Radiation Protection», Dose Response, 16, n.º 3 (1 de julio de 2018), 1559325
818779651, <https://doi.org/10.1177/1559325818779651>.
Chen, L., et al., «Effects of Vitamin D3 Supplementation on Epigenetic Aging in Overweight and Obese African Americans With
Suboptimal Vitamin D Status: A Randomized Clinical Trial»,
J Gerontol A Biol Sci Med Sci, 74, n.º 1 (1 de enero de 2019),
pp. 91-98, <https://doi.org/10.1093/gerona/gly223>.
Cypess, A. M., y C. R. Kahn, «Brown fat as a therapy for obesity
and diabetes», Curr Opin Endocrinol Diabetes Obes, 17, n.º 2
(abril de 2010), pp. 143-149, <https://doi.org/10.1097/MED.0b
013e328337a81f>.
David, E., M. Wolfson y V. E. Fraifeld, «Background radiation impacts human longevity and cancer mortality: reconsidering the
linear no-threshold paradigm», Biogerontology, 22, n.º 2 (abril de
2021), pp. 189-195, <https://doi.org/10.1007/s10522-020-09909-4>.
Ghahremani, M., et al., «Vitamin D supplementation and incident
dementia: Effects of sex, APOE, and baseline cognitive status»,
Alzheimers Dement (Amst), 15, n.º 1 (1 de marzo de 2023), e12404,
<https://doi.org/10.1002/dad2.12404>.
Hanssen, M. J., et al., «Short-term cold acclimation improves insulin sensitivity in patients with type 2 diabetes mellitus», Nat Med,
21, n.º 8 (Agosto de 2015), pp. 863-865, <https://doi.org/10.1038/
nm.3891>.
Johnson, F., et al., «Could increased time spent in a thermal comfort zone contribute to population increases in obesity?», Obes
Rev, 12, n.º 7 (julio de 2011), pp. 543-551, <https://doi.org/
10.1111/j.1467-789X.2010.00851.x>.
Keil, G., E. Cummings y J. P. de Magalhães, «Being cool: how body
temperature influences ageing and longevity», Biogerontology, 16
(2015), pp. 383-397, <https://doi.org/10.1007/s10522-015-9571-2>.
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Kuan, W. H., Y. L. Chen y C. L. Liu, «Excretion of Ni, Pb, Cu, As,
and Hg in Sweat under Two Sweating Conditions», Int J Environ
Res Public Health, 19, n.º 7 (4 de abril de 2022), 4323, <https://doi.
org/10.3390/ijerph19074323>.
Laukkanen, J. A., et al., «Combined Effect of Sauna Bathing and
Cardiorespiratory Fitness on the Risk of Sudden Cardiac Deaths
in Caucasian Men: A Long-term Prospective Cohort Study»,
Prog Cardiovasc Dis, 60, n.º 6 (marzo-abril de 2018), pp. 635-641,
<https://doi.org/10.1016/j.pcad.2018.03.005>.
Laukkanen, T., et al., «Association between sauna bathing and fatal
cardiovascular and all-cause mortality events», JAMA Intern Med,
175, n.º 4 (abril de 2015), pp. 542-548, <https://doi.org/
10.1001/jamainternmed.2014.8187>.
Lindqvist, P. G., et al., «Avoidance of sun exposure as a risk factor
for major causes of death: a competing risk analysis of the Melanoma in Southern Sweden cohort», J Intern Med, 280, n.º 4 (octubre de 2016), pp. 375-387, <https://doi.org/10.1111/joim.12496>.
Liu, J., et al., «Blood donation improves skin aging through the
reduction of iron deposits and the increase of TGF-β1 in elderly
skin», Mech Ageing Dev, 205 (julio de 2022), 111687, <https://doi.
org/10.1016/j.mad.2022.111687>.
McDonald, J. T., et al., «Ionizing radiation activates the Nrf2 antioxidant response», Cancer Res, 70, n.º 21 (1 de noviembre de
2010), pp. 8886-8895, <https://doi.org/10.1158/0008-5472.CAN10-0171>.
Miao, D., y D. Goltzman, «Mechanisms of action of vitamin D in
delaying aging and preventing disease by inhibiting oxidative
stress», Vitam Horm, 121 (2023), pp. 293-318, <https://doi.
org/10.1016/bs.vh.2022.09.004>.
Oberbaum, M., y C. Gropp, «Update on hormesis and its relation to homeopathy», Homeopathy, 104, n.º 4 (octubre de 2015),
pp. 227-233, <https://doi.org/10.1016/j.homp.2015.07.001>.
Bibliografía 11
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Olsen, A., M. C. Vantipalli y G. J. Lithgow, «Lifespan extension of
Caenorhabditis elegans following repeated mild hormetic heat
treatments», Biogerontology 7, n.º 4 (agosto de 2006), pp. 221-230,
<https://doi.org/10.1007/s10522-006-9018-x>.
Patrick, R. P., y T. L. Johnson, «Sauna use as a lifestyle practice to
extend healthspan», Exp Gerontol, 154 (15 de octubre de 2021),
111509, <https://doi.org/10.1016/j.exger.2021.111509>.
Roberts, L. A., et al., «Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle
to strength training», J Physiol, 593, n.º 18 (15 de septiembre
de 2015), pp. 4285-4301, <https://doi.org/10.1113/JP270570>.
Rogers, R. S., et al., «Hypoxia extends lifespan and neurological
function in a mouse model of aging», PLoS Biol, 21, n.º 5 (23 de
mayo de 2023), e3002117, <https://doi.org/10.1371/journal.pbio.
3002117>.
Ruiz-García, A., et al., «Vitamin D Supplementation and Its Impact on Mortality and Cardiovascular Outcomes: Systematic
Review and Meta-Analysis of 80 Randomized Clinical Trials»,
Nutrients, 15, n.º 8 (2023), 1810, <https://doi.org/10.3390/nu150
81810>.
Rybnikova, E. A., et al., «Intermittent Hypoxic Training as an
Effective Tool for Increasing the Adaptive Potential, Endurance and Working Capacity of the Brain», Front Neurosci, 16 (21
de junio de 2022), 941740, <https://doi.org/10.3389/fnins.
2022.941740>.
Salonen, J. T., et al., «Donation of Blood Is Associated with Reduced Risk of Myocardial Infarction: The Kuopio Ischaemic Heart
Disease Risk Factor Study», Am J Epidemiol, 148, n.º 5 (1 de
septiembre de 1998), pp. 445-451, <https://doi.org/10.1093/
oxfordjournals.aje.a009669>.
Salonen, J. T., et al., «High stored iron levels are associated with
excess risk of myocardial infarction in eastern Finnish men»,
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Circulation, 86, n.º 3 (septiembre de 1992), pp. 803-811, <https://
doi.org/10.1161/01.cir.86.3.803>.
Schega, L., et al., «Effects of intermittent hypoxia on cognitive performance and quality of life in elderly adults: a pilot study»,
Gerontology, 59, n.º 4 (2013), pp. 316-323, <https://doi.org/
10.1159/000350927>.
Schmeisser, S., et al., «Mitochondrial hormesis links low-dose arsenite exposure to lifespan extension», Aging Cell, 12, n.º 3 (enero
de 2013), pp. 508-517, <https://doi.org/10.1111/acel.12076>.
Serebrovska, T. V., et al., «Intermittent hypoxia training in prediabetes patients: Beneficial effects on glucose homeostasis, hypoxia
tolerance and gene expression», Exp Biol Med (Maywood), 242,
n.º 15 (septiembre de 2017), pp. 1542-1552, <https://doi.org/
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Sponsler, Ruth y John R. Cameron, «Nuclear shipyard worker study
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Capítulo 8. Hormonas: los mensajeros de la vida
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Connallon, T., et al., «How much does the unguarded X contribute
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Haux, L. M., et al., «Chimpanzee and Human Risk Preferences
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Kiranmayee, D., et al., «The Effect of Moderate Physical Activity
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Meissner, H. O., et al., «Therapeutic Effects of Pre-Gelatinized Maca
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Saleh, R. N. M., et al., «Hormone replacement therapy is associated
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Sharma, A. K., I. Basu y S. Singh, «Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients:
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Smith, S. J., et al., «Examining the effects of calorie restriction on
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Stepaniak, U., et al., «Age at natural menopause in three central
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Yeap, Bu B., et al., «In Older Men an Optimal Plasma Testosterone
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Capítulo 9. Pelo y piel: la vejez visible
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Mechanisms of Action and Clinical Applications», J Clin Aesthet
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Anderson, Z. T., et al., «Topical RT1640 treatment effectively reverses gray hair and stem cell loss in a mouse model of radiation-induced canities», Pigment Cell Melanoma Res, 34, n.º 1 (enero de
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Bang, M., et al., «Minoxidil Regulates Aging-Like Phenotypes in
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