The Pandemic has harmed our relationships. Since 2020 things have changed quite a bit, because of the pandemic we have had to adapt to a new way of life. human and social relationships have been greatly affected and so has our mood and lifestyle. we are exposed to possible contagion every time we leave our homes and expose ourselves to the rest as well. Nowadays things go on as they did a year ago, perhaps with greater knowledge of the situation, but just as exposed to covid-19, and away from the commonly accustomed. Many people believe that this pandemic has strengthened relationships with the people who live with us, that is to say that those with whom we share the most, is with whom we have come the most. According to a study conducted by "UNIR" (Research Unit in Relational and Psychotherapeutic Processes) of the faculty of psychology of the Universidad Del Desarrollo, 72% of participants argue that their relationship is the basis of their well-being during the pandemic. This shows a reflection that contact with others in most cases benefits us, especially in times as difficult as these. Love and friendship give us emotional well-being, something much needed day by day. Also, during this pandemic many people have had a hard time, relatives, close, acquaintances and also oneself. This makes contact with others or other people's affection and attention much more valued than before. We can also strengthen relationships because in difficult times it is where friendship is most tested. Thanks to social networks, we have access to instant communication, which makes it much easier for us to maintain contact with others. On the other hand, the pandemic has made personal relationships very difficult. Many people say they have felt isolated and alone, This is because confinement often prevents us or limits us from seeing other people, which is quite distressing in times as complicated as these. unfortunately some have had to let their relatives or close friends go forever, without being able to say goodbye to them. This emotional burden is hard to overcome especially when there is no contact and communication like before (face to face). in my view, social media does not satisfy the need to communicate and express ourselves. us as human beings , we need to stand face to face and live moments together, that's humanity. However, is there anything more humane than leaving personal interests aside for a common good? This means respecting the physical distance in order to care for each other and overcome this pandemic that has not done the majority of the population so badly. Personally, if I've felt lonely and I've been very sad about this whole situation, but we can't let go of the health emergency, rather, we should look for other ways to unite. to entertain ourselves and to communicate. I also think it's a good time to reflect and realize those things we don't normally think about or we don't value it. To sum up, there are many pros and cons of confinement, as it can strengthen and disarm ties. Obviously we can see that relationships benefit us a lot, especially in times as difficult as this pandemic. There is no doubt that those people who remain in all circumstances are those who really value and love us.