Subido por cindy ortiz

Calypso Turkey Salad

Calypso Turkey Salad
1 pound cooked turkey breast, cubed
1 1/2 cups organic celery, diagonally sliced
1 cup organic seedless grapes
1/2 cup raisins
2 green onions, sliced
1 large organic tart apple, cubed
1/2 cup organic plain yogurt
1/3 cup light mayonnaise
1/4 cup chutney, chopped
3/4 teaspoon curry powder
loose leaf lettuce, as needed
1/2 cup unsalted peanuts, coarsely chopped
Combine turkey, celery, grapes, raisins, green onions and apple in a large bowl.
In a small bowl, combine yogurt, mayonnaise, chutney and curry powder.
Pour dressing over turkey mixture and toss well to coat evenly. Cover and
refrigerate at least one hour to blend flavors.
Serve on lettuce leaves and garnish with peanuts.
Refrigerate at least one hour before serving.
Makes 6 servings
Prep Time: 10 mins
Total Time: 10 mins
Nutrition Facts
Number of Servings: 6
Amount Per Serving
Calories: 320
Total Fat: 12 g
Saturated Fat: 2 g
Cholesterol: 70 mg
Sodium: 160 mg
Total Carbohydrate: 31 g
Dietary Fiber: 4 g
Protein: 28 g