bohio

Recetario
Tradición en la Cocina...
Recetas para Cocinar con el sazón
Ingredientes
• Libro de Recetas
BOHIO
Procedimiento:
Abra el libro de recetas.
Escoja la que más le guste.
Asegúrese de tener todos los ingredientes
BOHIO que va a necesitar. Siga las
instrucciones al pie de la letra y ¡DISFRUTE!
APERITIVOS
Buñuelos de bacalao con mayonesa de
cilantro Bohío
Ingredientes: (24 porciones)
Para la Masa Pate Choux:
rUB[BEF)BSJOBEF5SJHPBOHIO
rDVDIBSBEBTEFNBOUFRVJMMB
r›UB[BEFCBDBMBPEFTBMBEPZCJFO
EFTNFOV[BEP
r UB[BEFBHVB rDVDIBSBEBEFQJNJFOUPNPSSÓO
QJDBEP
rDVDIBSBEJUBEFB[ÙDBS rIVFWPTFOUFSPT
rDVDIBSBEBEFDJMBOUSPGSFTDP
QJDBEP
.BZPOFTBEFDJMBOUSP
rUB[BEFNBZPOFTB
rDVDIBSBEJUBEFSBMMBEVSBEFMJNÓO
BNBSJMMP
r›UB[BEFDJMBOUSPGSFTDPQJDBEP
rQJ[DBEFTBMTB1JDBOUFBOHIO
Crema de Arroz con Pasas, Canela y Nueces
Ingredientes: (para 4 porciones)
rPO[BTEF)BSJOBEF"SSP[
BOHIO
rUB[BEFMFDIFHSBTB
rUB[BEFB[ÙDBSCMBODB
rQBMJUPEFDBOFMB
rDVDIBSBEJUBEFFTFODJBEF
WBJOJMMB
rDVDIBSBEBTEFQBTBT
rDVDIBSBEBEFOVFDFTUPTUB
EBTDPNPBMNFOESBT
rDBOFMBNPMJEB
Procedimiento:
$POMBMFDIFBUFNQFSBUVSB
BNCJFOUFPGSÎBNF[DMFMBIBSJOB
EFBSSP[FOFMMÎRVJEPIBTUBRVF
FTUÊUPUBMNFOUFEJTVFMUP"HSFHVF
FMQBMJUPEFDBOFMB
$PDJOFTPCSFUFNQFSBUVSBNFEJ
BOBNPWJFOEPDPOTUBOUFNFOUF
IBTUBRVFUPNFDPOTJTUFODJB
DSFNPTBEFBNJOVUPT
"HSFHVFFMB[ÙDBSDPDJOFVOPT
BNJOVUPTNÃT3FUJSFEFMDBMPS
BHSFHVFMBFTFODJBEFWBJOJMMBZ
MBTQBTBTZNF[DMFCJFO4JSWBFO
VOBGVFOUFIPOEBZEFDPSFDPO
MBTOVFDFTUPTUBEBTZFTQPMWPSFF
DPOMBDBOFMBNPMJEB
Crema de viandas y vegetales “Lite” Bohío
Ingredientes:
(para 4 porciones)
r$VCJUPEF4BCPSB1PMMP-JUF
BOHIO
rUB[BTEFBHVB
rDFCPMMBQFRVFÒBQJDBEB
r)PKBEF-BVSFMBOHIO
r[BOBIPSJBQFMBEBZQJDBEB
rDVDIBSBEJUBEFBDFJUFEF
PMJWB
rEJFOUFTEFBKPQFMBEPT
rUB[BEF7JBOEBT$POHFMBEBT
BOHIOQJDBEBTFOUSP[PT
NFEJBOPT
r˜UB[BEF7FHFUBMFTi8JOUFS
.JYuBOHIO
Decoración:
$JMBOUSPGSFTDPQJDBEP
Procedimiento:
&OVOBPMMBNFEJBOBWJFSUBFM
BDFJUFEFPMJWBZDBMJFOUFBUJCJP
"HSFHVFMBIPKBEFMBVSFMMB
DFCPMMBQJDBEBZFMBKPQFMBEP
4PGSÎBBUFNQFSBUVSBNFEJBOB
$VBOEPFTUÊTVBWFMBDFCPMMB
BHSFHVFUPEPTMPTEFNÃTJOHSF
EJFOUFTJODMVZFOEPFM$VCJUP4B
CPSB1PMMP-JUFBOHIOZDPDJOF
BUFNQFSBUVSBNFEJBOBIBTUB
RVFMBTWJBOEBTFTUÊODPDJEBTZ
NVZCMBOEBT"QSPYJNBEBNFOUF
NJOVUPT3FUJSFMBIPKBEF
MBVSFM6UJMJ[BOEPVOBCBUJEPSB
EFJONFSTJÓONVFMBCJFOMB
TPQBIBTUBRVFRVFEFDSFNPTB
ZMJTUBQBSBTFSTFSWJEBDPOVO
QPDPEFDJMBOUSPGSFTDPQJDBEP
DPNPEFDPSBDJÓO
BOHIO
Procedimiento:
&OVOBDBDFSPMBBNQMJBQPOHBB
DBMFOUBSFMBHVBMBNBOUFRVJMMBZFM
B[ÙDBSBUFNQFSBUVSBNFEJBOBQBSB
EFSSFSUJSMBNBOUFRVJMMB&ODVBOUP
FTUÊEFSSFUJEBMBNBOUFRVJMMBTVCBMB
UFNQFSBUVSB$VBOEPFTUÊBQVOUP
EFIFSWJSBHSFHVF)BSJOBEF5SJHP
BOHIOUPEBEFVOBWF[ZDPNJFODF
BNF[DMBS#BKFMBUFNQFSBUVSBZ
DPOUJOÙFNF[DMBOEPIBTUBRVFUPEBMB
IBSJOBFTUÊJODPSQPSBEBZMBNBTBTF
WBZBDPDJOBOEP
*NQPSUBOUFRVFTFNF[DMF
DPOUJOVBNFOUFIBTUBRVFGPSNFVOB
CPMBFOFMDFOUSPEFMBDBDFSPMB
3FUJSFMBNBTBEFMBDBDFSPMBDPO
DVJEBEPQVFTFTUBSÃCJFODBMJFOUF
ZQPOHBFOFMSFDJQJFOUFEFVOB
CBUJEPSB
%FKFFOGSJBSVOPTNJOVUPT6UJMJ[BOEP
FMBDDFTPSJPEFMBQBMFUBBÒBEB
VOIVFWPFOUFSPZNF[DMFCJFOB
WFMPDJEBENFEJBOB6OBWF[FTUÊ
JODPSQPSBEPFMIVFWPBHSFHVFPUSPZ
NF[DMFCJFO$POUJOÙFIBTUBBHPUBS
MPTIVFWPTFOUFSPT7BBRVFEBSVOB
NBTBTFNJàSNFZCSJMMPTB
"HSFHVFUPEPTMPTBSPNÃUJDPT
JODMVZFOEPFMCBDBMBPEFTBMBEPZ
NF[DMFBWFMPDJEBENFEJBOBIBTUB
RVFTFJODPSQPSFOEFGPSNBVOJGPSNF
3FUJSFMBNBTBEFMSFDJQJFOUFZ
QPOHBBFOGSJBS1BSBMBNBZPOFTB
EFDJMBOUSP.F[DMFCJFOUPEPTMPT
JOHSFEJFOUFTZSFGSJHFSF
Para cocinar los Buñuelos de
Bacalao Bohío:
1POHBBDBMFOUBSCBTUBOUFBDFJUF
NPMEFFMBNBTBEFMPT#VÒVFMPTEF
CBDBMBPFOGPSNB
Los
EFCPMJUBTQVFEF
buñuelos
VUJMJ[BSVOiTDPPQu
estarán listos una
NFEJBOPEF
vez note que suben
IFMBEP
ZVOBWF[
en el aceite caliente.
Escurra bien y sirva
DBMJFOUFFMBDFJUF
con la mayonesa de
QPOHBBGSFÎSMBT
cilantro al lado.
CPMJUBT
SOPAS
SOPAS
ENSALADAS
Ensalada de Frijoles
Negros
Sopa de Pollo BOHÍO
Ingredientes:
(para 4 porciones)
rQPMMPGSFTDPDPSUBEPFOUSP[PT
rDFCPMMBNFEJBOBDPSUBEBFO
USP[PT
r[BOBIPSJBNFEJBOBQFMBEBZ
DPSUBEBFOUSP[PT
rQBQBHSBOEFQFMBEBZDPSUBEB
FOUSP[PT
rUB[BTEFBHVB
r$VCJUPTDPO4BCPSB1PMMP
BOHIO
rDVDIBSBEBEFTBMTBEFUPNBUF
rDVDIBSBEBEFTPGSJUPBOHIO
rUB[B'JEFPTEF4PQBBOHIO
rDVDIBSBEJUBEFBDFJUFEFPMJWB
rDVDIBSBEBTEFDJMBOUSPQJDBEP
Procedimiento:
&OVOBPMMBNFEJBOBDBMJFOUFFM
BDFJUFBUJCJPTPGSÎBMBDFCPMMBFO
USP[PTZBHSFHVFFMQPMMP
4PGSÎBFMQPMMPIBTUBRVFEPSF
MFWFNFOUF"HSFHVFFM4PGSJUP
BOHIOZMBTBMTBEFUPNBUF4PGSÎB
CJFOBHSFHVFFMBHVBZMPT$VCJUPT
DPO4BCPSB1PMMPBOHIO$PDJOFB
UFNQFSBUVSBBMUBIBTUBRVFIJFSWB
"HSFHVFMPTWFHFUBMFT7VFMWBB
DPDJOBSIBTUBRVFIJFSWBBHSFHVF
MPT'JEFPTEF4PQBBOHIO5BQFZ
DPDJOFBGVFHPNFEJBOPNJOVUPT
PIBTUBRVFMPTàEFPTFTUÊOUJFSOPT
%FDPSFDPODJMBOUSPGSFTDPQJDBEP
Sopa de Habichuelas Negras con Crema
Agria y Cebollines
Para servir:
rDVDIBSBEBTEFDSFNBBHSJB
rDFCPMMJOFTDIJOPTQJDBEPT
rUB[BEFDJMBOUSPGSFTDPQJDBEP
Aderezo
rHSBOPBKPNPMJEP
rDVDIBSBEBTEF7JOBHSF
BOHIO
rUB[BEFBDFJUFEFPMJWB
r1J[DBEFTBMTBQJDBOUF
r4BMZQJNJFOUBBHVTUP
Procedimiento:
.F[DMFUPEPTMPTJOHSFEJFOUFT
EFMBEFSF[PFOVOSFDJQJFOUFDPO
UBQBZBHJUF.F[DMFMPTEFNÃT
JOHSFEJFOUFTFOVOFOWBTFEF
DSJTUBMPQMÃTUJDPZBHSFHVFFM
BEFSF[P.F[DMFCJFOZNBOUFOHB
FOSFGSJHFSBDJÓOIBTUBTFSWJS
&TUBFTVOBFOTBMBEBSFGSFTDBOUF
QBSBMPTEÎBTEFWFSBOP
Ensalada de Pollo Caribeño BOHÍO
Ingredientes: (para 4 porciones)
r$VCJUPDPO4BCPSB1PMMP
BOHIO
rUB[BTEFBHVB
rEJFOUFEFBKPGSFTDP
rQFDIVHBEFQPMMPHSBOEF
DPSUBEBFTUJMPNBSJQPTB
rUB[BEFNBOHÓTFNJNB
EVSPQJDBEBFODVCJUPT
rUB[BEFDFCPMMBSPKBQJDBEP
FODVCJUPT
rUB[BEFQJÒBGSFTDBQJDBEB
rDVDIBSBEBTEFDJMBOUSP
QJDBEP
rDVDIBSBEBEFQJNJFOUPSPKP
GSFTDPQJDBEPFODVCJUPT
rDVDIBSBEBEFNBZPOFTB
Procedimiento:
&OVOBDBDFSPMBQPOHBMB
QFDIVHBEFQPMMPDPOFM$VCJUP
DPO4BCPSB1PMMPBOHIOFM
BHVBZFMEJFOUFEFBKP)JFSWB
MBQFDIVHBFOFTUFDBMEPIBTUB
RVFFTUÊCJFODPDJEBBQSPYJNB
EBNFOUFVOPTBNJOVUPT
.JFOUSBTMBQFDIVHBTFDPDJOB
DPMPRVFMPTEFNÃTJOHSFEJFOUFT
FOVOBGVFOUFBNQMJBZNF[DMF
CJFO&ODVBOUPFTUÊDPDJEBMB
QFDIVHBEFQPMMPDPOFM$VCJUP
DPO4BCPSB1PMMPBOHIOSFUJSF
EFMBDBDFSPMBZQJRVFFODVCJ
UPT.F[DMFCJFODPOFMSFTUPEF
MPTJOHSFEJFOUFTZBQSFQBSBEPT
ZTJSWB
BOHIO
Ingredientes: (para 6 porciones)
rMBUBTEF)BCJDIVFMBTOFHSBT
rTPCSFEF4B[ÓOBOHIO
r$VCJUPEF1PMMPBOHIO
rDVDIBSBEBTEFTBMTBEFUPNBUF
rDFCPMMBQFRVFÒBQJDBEB
rQJNJFOUPEFDPDJOBSQJDBEP
rEJFOUFTEFBKPDSVEPNPMJEP
rDVDIBSBEBTEFBDFJUFEFPMJWB
r)PKBEF-BVSFMBOHIO
r1J[DBEF$PNJOP.PMJEPBOHIO
r1J[DBEF0SÊHBOP.PMJEPBOHIO
Ingredientes: (para 6 porciones)
rMBUBEF'SJKPMFTOFHSPT
FTDVSSJEB
rMBUBQFRVFÒBEF1JNJFOUPT
.PSSPOFTBOHIOQJDBEPT
àOBNFOUF
rDVDIBSBEBTEF"DFJUVOBT
3FMMFOBTBOHIOQJDBEBT
àOBNFOUF
rDVDIBSBEBTEFDFCPMMBSPKB
QJDBEBàOBNFOUF
rUB[BDJMBOUSPGSFTDPQJDBEP
rQBQBQFRVFÒBQFMBEB
QJDBEBZIFSWJEBFOBHVB
rUBMMPEFBQJPWFSEFiDFMFSZu
QJDBEPàOBNFOUF
ARROZ
Arroz con Pollo BOHÍO
Arroz Jíbaro BOHÍO
Ingredientes: (para 6 porciones)
rUB[BEF"SSP[(SBOP.FEJBOP
Ingredientes: (para 6 porciones)
r$VCJUPTDPO4BCPSB1PMMPBOHIO
rUB[BTEFBHVB
rDVDIBSBEJUBTEFBKPNPMJEP
rUB[B"SSP[(SBOP.FEJBOP
BOHIO
BOHIO
rMBUBEFIBCJDIVFMBTCMBODBT
FTDVSSJEBT
rUB[BEFKBNÓOEFDPDJOBS
QJDBEP
rDVDIBSBEBEFBDFJUFEFPMJWB
rDVDIBSBEBEF3FDBÎUPBOHIO
rMBUBEFUPNBUFTFTDVSSJEPT
rUB[BEFDJMBOUSPGSFTDPQJDBEP
Procedimiento:
&OVODBMEFSPBNQMJPDBMJFOUFFM
BDFJUFEFPMJWBBUJCJPZTPGSÎBFMBKP
NPMJEPBUFNQFSBUVSBCBKBTJORVF
NBSMP"HSFHVFFMBHVBZMPT$VCJUPT
DPO4BCPSB1PMMPBOHIO1POHBB
IFSWJS&ODVBOUPIJFSWBBHSFHVF
FM"SSP[(SBOP.FEJBOPBOHIO
NVFWBVOBWF[CBKFMBUFNQFSBUVSB
ZDPDJOFUBQBEPQPSFTQBDJPEF
NJOVUPT.JFOUSBTTFDPDJOBFMBSSP[
FOVOBTBSUÊOTPGSÎBUPEPTMPTWFH
FUBMFTFYDFQUPFMDJMBOUSP&ODVBOUP
FTUÊDPDJEPFMBSSP[BHSÊHVFMFMPT
WFHFUBMFTNF[DMFCJFOZBÒBEBQPS
ÙMUJNPFMDJMBOUSPGSFTDPQJDBEP
rUB[BTEFBHVB
rQPMMPUSP[BEPFOUFSP
rDVDIBSBEBTEFBDFJUFEF
PMJWB
rDFCPMMBQJDBEBàOBNFOUF
rEJFOUFTEFBKPQFMBEPTZ
QJDBEPTàOBNFOUF
rDVDIBSBEBTEF3FDBJUP
BOHIO
r)PKB-BVSFMBOHIO
rTPCSFTEF4B[ÓOBOHIODPO
Arroz con Gandules BOHÍO y Longaniza de Pollo
Ingredientes: (para 8 porciones)
rMBUBTEF(BOEVMFTBOHIODPO
MÎRVJEP
rUB[BTEF"SSP[(SBOP.FEJBOPP
-BSHPBOHIO
rMCEFMPOHBOJ[BEFQPMMPDPSUBEB
FOUSP[PT
rDFCPMMBQFRVFÒBQJDBEB
àOBNFOUF
rUB[BTEFBHVB
r$VCJUPTEF1PMMPBOHIO
r4PCSFTEF4B[ÓOBOHIO
rDVDIBSBEBEF3FDBÎUP
BOHIO
r)PKBEF-BVSFMBOHIO
Procedimiento:
&OVODBMEFSPHSBOEFDBMJFOUF
FMBDFJUF"HSFHVFMBDFCPMMB
QJDBEBFMBKPMB)PKBEF-BVSFM
BOHIOFM3FDBÎUPBOHIOZ
FMQPMMPUSP[BEP4PGSÎBUPEPT
MPTJOHSFEJFOUFTIBTUBRVFFM
QPMMPFTUÊQBSDJBMNFOUFDPDJEP
"HSFHVFFMBHVBMPTTPCSFT
EF4B[ÓOBOHIODPO$VMBOUSP
Z"DIJPUFFM$VCJUPEF1PMMP
BOHIO4VCBMBUFNQFSBUVSB
IBTUBRVFIJFSWBBÒBEBFMBSSP[
BHSFHVFTBMZQJNJFOUBNF[DMF
ZCBKFMBUFNQFSBUVSB$PDJOF
UBQBEPQPSNJOVUPT
Arroz con Habichuelas Blancas, Jamón
y Tomate
Ingredientes:
r$VCJUPTDPO4BCPSB
5PNBUF1PMMPBOHIO
rUB[BTEFBHVB
rUB[B"SSP[(SBOP
.FEJBOPBOHIO
rMBUBEFIBCJDIVFMBT
CMBODBTFTDVSSJEBT
rUB[BEFKBNÓOEF
DPDJOBSQJDBEP
rDVDIBSBEBEFBDFJUF
EFPMJWB
rDVDIBSBEBEF
3FDBÎUPBOHIO
rMBUBEFUPNBUFT
FTDVSSJEPT
rUB[BEFDJMBOUSP
GSFTDPQJDBEP
Procedimiento:
&OVODBMEFSPDBMJFOUFFMBDFJUFEFPMJWB
BUJCJPZTPGSÎBFMKBNÓOEFDPDJOBS"H
SFHVFFM3FDBÎUPBOHIOMBTIBCJDIVFMBT
CMBODBTZMPTUPNBUFTFTDVSSJEPT4PGSÎB
CJFO
"ÒBEBFMBHVBZMPT$VCJUPTDPO4BCPSB
5PNBUFZ1PMMPBOHIOZTVCBMBUFN
QFSBUVSBIBTUBIFSWJS"HSFHVFFM"SSP[
(SBOP.FEJBOPBOHIONF[DMFCJFOCBKF
MBUFNQFSBUVSBZDPDJOFUBQBEPVOPT
NJOVUPT%F
TUBQFBÒBEB
FMDJMBOUSP
GSFTDPQJDBEP
ZNF[DMF
CJFO4JSWB
EFJONFEJBUP
BOHIO
Procedimiento:
&OVODBMEFSPBNQMJPQPOHB
BTPGSFÎSMBMPOHBOJ[BEF
QPMMPIBTUBRVFSJOEBMB
HSBTB"ÒBEBDFCPMMB3FDBJUP
BOHIO4B[ÓOBOHIOZ)PKBT
EF-BVSFMBOHIO-VFHP
BHSFHVFBHVB(BOEVMFT
BOHIOZQPOHBBIFSWJS6OB
WF[FTUFIJSWJFOEPFMBHVBBÒBEB
MPT$VCJUPTEF1PMMPBOHIOZ
EJTVÊMWBMPT"HSFHVFBSSP[ZDPDJOF
UBQBEPBGVFHPNFEJPQPSFTQBDJP
EFNJOVUPT
-VFHPEFTUBQFNVFWBFM"SSP[
BOHIO VOBTPMBWF[CBKFMB
UFNQFSBUVSBZWVFMWBBUBQBSQPS
FTQBDJPEFNJOVUPT4JEFTFB
QVFEFEFDPSBSFMBSSP[ZBDPDJEP
DPODJMBOUSPGSFTDPQJDBEPZVO
QPDPEFBDFJUFEFPMJWB
$VMBOUSPZ"DIJPUF
rMBUBEF1JNJFOUPT.PSSPOFT
BOHIOQJDBEPTàOBNFOUF
r$VCJUPEF1PMMPBOHIO
rUB[BEFHVJTBOUFTWFSEFT
DPDJEPT
r4BMZ1JNJFOUBBHVTUP
PLATOS PRINCIPALES
Pasta Carbonara con Pollo y Guisantes
Verdes BOHÍO
Ingredientes:
(para 4 porciones)
r$VCJUPTDPO4BCPSB1PMMPBOHIO
rUB[BTEFBHVBIJSWJFOEP
rQPSDJPOFTEFTVQBTUBQSFGFSJEB
rQPSDJPOFTEFQFDIVHBTEFQPMMP
DPSUBEBTFOUSP[PTQFRVFÒPT
rDVDIBSBEBEFBDFJUFEFPMJWB
rUB[BEF(VJTBOUFT$POHFMBEPT
BOHIO
rUB[BEFMFDIF
rUB[BEFRVFTPQBSNFTBOP
SBMMBEP
rUB[BEFQFSFKJMGSFTDPQJDBEP
rDVDIBSBEBEFCBDPOCJUT
Procedimiento:
&OVOBDBDFSPMBBNQMJBQPOHBFM
BHVBBIFSWJSDPOMPT$VCJUPTDPO
4BCPSB1PMMPBOHIO&ODVBOUP
FTUÊIJSWJFOEPBHSFHVFMBQBTUBQBSB
DPDJOBSMB7FSJàRVFFOFMFNQBRVF
EFMBQBTUBMPTUJFNQPTEFDPDDJÓO
.JFOUSBTFTUÊIJSWJFOEPMBQBTUB
FOVOBTBSUÊOBNQMJBBHSFHVFFM
BDFJUFEFPMJWBZTPGSÎBMPTUSP[PTEF
QFDIVHBEFQPMMPIBTUBRVFFTUÊO
CJFODPDJEPTBQSPYJNBEBNFOUF
VOPTNJOVUPT"HSFHVFMBMFDIF
MPT$VCJUPTDPO4BCPSB1PMMP
BOHIOZMPT(VJTBOUFT$POHFMBEPT
BOHIO$PDJOFVOPTNJOVUPTB
UFNQFSBUVSBNFEJBOB
Medallones de Cerdo con Glaseado de Guayaba BOHÍO
Ingredientes:
(para 6
porciones)
r$VCJUPDPO
4BCPSB5PNBUF
1PMMPBOHIO
rUB[BEF
QFDIVHBEF
QPMMPDPSUBEB
rUB[BTEFNF[
DMBEFNBSJTDPT
USP[PTEFQFTDBEPEFDBNBSÓO
ZEFNFKJMMPOFT
rDVDIBSBEJUBEFBKPNPMJEP
rDVDIBSBEBEFUPNBUFTQFMB
EPT
rUB[BEF7JOP#MBODPEF
$PDJOBSBOHIO
rUB[BEFBHVB
rDVDIBSBEBEFBDFJUFEFPMJWB
rQFSFKJMGSFTDP
QJDBEP
Procedimiento:
&OVOBDBDFSPMB
BNQMJBDBMJFOUFFM
BDFJUFEFPMJWBB
UJCJPZTPGSÎBFMBKP
NPMJEPMFWFNFOUF
"HSFHVFMPTUSP[PT
EFQFDIVHBEFQPMMP
ZTBMUFFIBTUBRVF
FTUÊODPDJEPTBQSPYJNBEBNFOUF
VOPTBNJOVUPT"HSFHVF
MPTNBSJTDPTUPNBUFTQFMBEPT
7JOPEF$PDJOBSBOHIOZBHVB
$PDJOFVOPTNJOVUPT"HSFHVF
FM$VCJUPDPO4BCPSB5PNBUF
Pollo BOHIOZDPDJOFVOPT
NJOVUPTBEJDJPOBMFT%FDPSFDPO
FMQFSFKJM
Filete de Salmón en Salsa de Coco, Jengibre
& Limón
Ingredientes:
(para 2 porciones)
r$VCJUPDPO4BCPSB1PMMP
BOHIO
Ingredientes: (para 2 porciones)
r$VCJUPDPO4BCPSB1PMMPBOHIO
rEJFOUFEFBKPNPMJEP
rUB[BEFNFSNFMBEBEFHVBZBCB
rDVDIBSBEJUBEFNBOUFRVJMMBTJOTBM
rUB[BEFBHVB
rNFEBMMPOFTEFDFSEPQSFQBSBEPT
FTUJMPNJHOPO
rDVDIBSBEJUBEFBDFJUFEFPMJWB
rDVDIBSBEBTEFDJMBOUSPGSFTDP
QJDBEP
rUB[BEFMFDIFEFDPDP
BOHIO
EFPMJWBZTFMMFMPTNFEBMMPOFTEF
DFSEPQPSBNCPTMBEPTCJFOBUFN
QFSBUVSBNFEJBOB
$PDJOFQPSDBEBMBEPBMNFOPT
NJOVUPTCBKFMBUFNQFSBUVSBZDPDJOF
UBQBEPQPSNJOVUPTNÃT
7JFSUBFMHMBTFBEPTPCSFMPTNFEBM
MPOFTEFDFSEPCJFODPDJEPTQBSB
RVFFTUÊODVCJFSUPTQPSUPEPTMBEPT
ZFTQPMWPSFFDPOFMDJMBOUSPGSFTDP
QJDBEP4JSWBEFJONFEJBUP
rDVDIBSBEJUBEFKFOHJCSF
SBMMBEP
rUB[BEFBHVB
rDVDIBSBEJUBEFSBMMBEVSBEF
MJNÓO
rDVDIBSBEBEF[VNPEFMJNÓO
rQPSDJPOFTEFàMFUFEFTBMNÓO
rTBMZQJNJFOUBBHVTUP
rDVDIBSBEJUBEFBDFJUFEFPMJWB
rDVDIBSBEJUBEF)BSJOBEF
5SJHPBOHIO
rDVDIBSBEBEFDJMBOUSPGSFTDP
QJDBEP
Procedimiento:
-BWFZTFRVFMPTàMFUFTEF
TBMNÓOTB[POFDPOVOQPDP
EFTBMZQJNJFOUBZFTQPMWPSFF
MFWFNFOUFDPOMB)BSJOBEF5SJHP
BOHIOQPSBNCPTMBEPT
&OVOBTBSUÊOBNQMJBDBMJFOUFFM
BDFJUFEFPMJWBBUJCJPZTFMMFMPT
àMFUFTEFTBMNÓOBQSPYJNBEB
NFOUFNJOVUPTQPSDBEBMBEP
3FUJSFMPTàMFUFTEFMBTBSUÊO
&OFTUBNJTNBTBSUÊOTPGSÎBFM
KFOHJCSFZBHSFHVFUPEPTMPT
EFNÃTJOHSFEJFOUFTFYDFQUPFM
DJMBOUSPGSFTDPQJDBEP$PDJOF
QPSFTQBDJPEFNJOVUPTIBTUB
RVFSFEV[DBSFHSFTFMPTàMFUFT
EFTBMNÓOBMBTBMTBEFDPDP
KFOHJCSFZMJNÓOZDPDJOFUBQBEP
BGVFHPMFOUPVOPTNJOVUPT
BEJDJPOBMFT%FTUBQFBHSFHVF
FMDJMBOUSPGSFTDPQJDBEPZTJSWB
1VFEFEFDPSBSDPOVOBSVFEBEF
MJNÓO
BOHIO
Procedimiento:
&OVOBDBDFSPMBQFRVFÒBQPOFS
BEFSSFUJSMBNBOUFRVJMMBTJOTBMB
UFNQFSBUVSBNFEJBOBQBSBRVFOPTF
RVFNF
&ODVBOUPFTUFEFSSFUJEBTPGSÎBFM
BKPNPMJEP"HSFHVFMBNFSNFMBEB
EFHVBZBCBFMBHVBZFM$VCJUPDPO
4BCPSB1PMMPBOHIO.F[DMFCJFOZ
EFKFRVFTFSFEV[DBBUFNQFSBUVSB
NFEJBOB&TUPTFSÃTVHMBTFBEP
&OVOTBSUÊOBQBSUFDBMJFOUFFMBDFJUF
Cazuela de Pollo & Mariscos BOHÍO
PLATOS PRINCIPALES
Ropa Vieja de Pollo con Caldo de Tomate con sabor a Pollo
Ingredientes: (para 4 porciones)
rUB[BTEFQPMMPDPDJEPEFTNFOV[BEP
rDVDIBSBEBTEFTBMTBEFUPNBUF
rDVDIBSBEBTEF4PGSJUPBOHIO
rDVDIBSBEJUBEFBDFJUFEFPMJWB
rDFCPMMBQJDBEBàOBNFOUF
r)PKB-BVSFMBOHIO
r$VCJUPEF1PMMPZ5PNBUFBOHIO
rMBUBEF1JNJFOUPT.PSSPOFTBOHIO
rDVDIBSBEBEF"MDBQBSSBEPBOHIO
rUB[BEF7JOPCMBODPEF$PDJOBS
UPNBUF ZFM4PGSJUPBOHIO4PGSÎBCJFO
"HSFHVFFM7JOPEF$PDJOBSBOHIO
"HSFHVF)PKBEF-BVSFMBOHIOFM
QPMMPEFTNFOV[BEPMPT1JNJFOUPT
.PSSPOFTBOHIOZFM$VCJUPEF1PMMP
Z5PNBUFBOHIO$PDJOFDVCJFSUPQPS
NJOVUPTBHSFHVFFMBMDBQBSSBEP
ZNF[DMFCJFO%FDPSFDPODJMBOUSP
GSFTDPQJDBEP
BOHIO
rDVDIBSBEBTEFDJMBOUSPGSFTDP
QJDBEP
Procedimiento:
&OVODBMEFSPDBMJFOUFFMBDFJUFBUJCJP
ZTPGSÎBMBDFCPMMB"HSFHVFMBTBMTBEF
Burritos Criollos de Pollo y Habichuelas Pintas
Procedimiento:
&OVOBTBSUÊOBNQMJBQPOHBFMBDFJUF
EFPMJWBZTPGSÎBMBDBSOFNPMJEBEF
QPMMPIBTUBRVFFTUÊCJFODPDJEB
"HSFHVFMBDFCPMMBFMQJNJFOUPMPTUP
NBUFTZFMBKPNPMJEPZTPGSÎBCJFOQPS
Ingredientes: (10 porciones)
rMJCSBTEF:VDB$POHFMBEB
BOHIOFOUSP[PT
rEJFOUFTEFBKPGSFTDPQFMBEPT
rDVDIBSBEBTEF4BMBOHIO
rNB[PEFDJMBOUSPGSFTDP
Mojo Campestre BOHIO:
r˜UB[BEFBDFJUFEFPMJWB
rDVDIBSBEBTEF7JOBHSF#MBODP
BOHIO
r4BMBOHIOBHVTUP
r˜DVDIBSBEJUBEF1JRVFBOHIO
rMBUBUPNBUFTQFMBEPTFTDVS
SJEPT
Procedimiento:
&OVOBPMMBBNQMJBQPOHBBDBMFO
UBSCBTUBOUFBHVBZBHSFHVFMB
4BMBOHIOZMB:VDBBOHIOFO
USP[PT$PDJOFBUFNQFSBUVSBBMUB
IBTUBRVFDPNJFODFBIFSWJS
&ODVBOUPIJFSWBCBKFMBUFNQFSB
UVSBZDPDJOFIBTUBRVFMBZVDB
FTUÊDPDJEBQFSPBÙOàSNF&TDVS
SBEFJONFEJBUPZEFKFSFGSFTDBS
Para preparar el Mojo Campestre
BOHIO:
7JFSUBUPEPTMPTJOHSFEJFOUFT
NFOPTMBTBMFOVOBQSPDFTBEPSB
EFBMJNFOUPPFOVOBMJDVBEPSB
.VFMBVUJMJ[BOEPFMiQVMTFuIBUTB
RVFUFOHBMBDPOTJTUFODJBEFTFBEB
6OBWF[SFGSFTDBEBMBZVDBDPSUF
FOUSP[PTBMBSHBEPTDPNPCBT
UPOFT3FUJSFMBàCSBEFMDFOUSPEF
MBZVDBEFTFSOFDFTBSJP'SÎBMPT
USP[PTEFZVDBFOCBTUBOUFBDFJUF
DBMJFOUFIBTUBRVFFTUÊOEPSBEJUPT
ZTJSWBEFJONFEJBUPDPOFM.PKP
$BNQFTUSF
Gandules Guisados con Batata Mameya BOHÍO
Ingredientes:
(para 4 porciones)
r$VCJUPTDPO4BCPSB5PNBUF
1PMMPBOHIO
rDVDIBSBEBEF3FDBÎUP
BOHIO
FTQBDJPEFNJOVUPT"HSFHVFMBT
"DFJUVOBTBOHIOFM4PGSJUPBOHIO
FMDPNJOPMBTIBCJDIVFMBTQJOUBTZMB
TBMTBQJDBOUF$PDJOFFTUPQPSFTQB
DJPEFNJOVUPTBGVFHPNFEJBOPZ
BHSFHVFTBMBHVTUPEFTFSOFDFTBSJP
%FKFRVFFTUBNF[DMBTFFOGSÎFVOQPDP
IBTUBTFSNBOFKBCMF
Para preparar los burritos: $BMJFOUFVO
QPDPVOBUPSUJMMBTEFUSJHPQBSBIBDFSMB
NÃTNBOFKBCMF3FUÎSFMBEFMBTBSUÊO
&OFMDFOUSPEFMBUPSUJMMBQPOHBVO
QPDPEFMBNF[DMBEFDBSOFNPMJEBEF
QPMMPZIBCJDIVFMBTQJOUBT"HSFHVF
RVFTPSBMMBEPDSFNBBHSJBBHVBDB
NPMFMFDIVHBZTJSWB
rDVDIBSBEJUBEFBDFJUFEF
PMJWB
rDVDIBSBEBEFTBMTBEF
UPNBUF
rUB[BEFCBUBUBNBNFZB
QJDBEPTFODVCJUPT
rMBUBT(BOEVMFTBOHIO
FTDVSSJEP
rUB[BEFBHVB
Procedimiento:
&OVOBDBDFSPMBBNQMJBDBMJFOUF
FMBDFJUFEFPMJWBBUJCJP"HSFHVF
MBTBMTBEFUPNBUFFM$VCJUPDPO
4BCPSB5PNBUF1PMMPBOHIOZ
FM3FDBÎUPBOHIO4PGSÎBCJFO
"HSFHVFFMSFTUPEFMPT
JOHSFEJFOUFTZDPDJOFB
UFNQFSBUVSBNFEJBOBIBTUBRVF
FTUÊODPDJEPTMPTDVCJUPTEF
CBUBUBNBNFZBZMPTHBOEVMFT
FTQFTFO4JTFUBSEBOFOFTQFTBS
NBKFVOQPDPEFMPTHBOEVMFT
QBSBRVFTVFMUFOTVBMNJEÓO
BOHIO
Ingredientes: (para 6 porciones)
rMBUBEFIBCJDIVFMBTQJOUBTFTDVS
SJEBT
rUB[BEF"DFJUVOBTBOHIO
rDVDIBSBEBTEF4PGSJUPBOHIO
rDVDIBSBEBEFBDFJUFEFPMJWB
rMJCSBEFDBSOFNPMJEBEFQPMMP
rDFCPMMBQJDBEBàOBNFOUF
rQJNJFOUPEFDPDJOBSQJDBEP
àOBNFOUF
rEJFOUFTEFBKPNPMJEPT
rMBUBEFUPNBUFTFTDVSSJEPT
r1J[DBEF$PNJOP.PMJEPBOHIO
r1J[DBEFTBMTBQJDBOUF
rUPSUJMMBTEFIBSJOBEFUSJHPTVBWFT
rUB[BEFRVFTPSBMMBEPQVFEFTFS
NPOUFSSFZPEFQBQB
rUB[BEFMFDIVHBSFCBOBEBàOB
NFOUF
rUB[BEFDJMBOUSPGSFTDPQJDBEP
Yuca al Mojo Campestre Bohío
RECETAS DE TEMPORADA
Pernil Relleno al Caldero Bohío
Pavochón Relleno de Mofongo de Yuca Bohío
Ingredientes: (10 porciones)
rQFSOJMNFEJBOPEFTIVFTBEPB
MJCSBT
rDVDIBSBEBTEF"EPCPTJO
1JNJFOUBBOHIO
Para el relleno:
rMJCSBTEFDBSOFEFDFSEPNPMJEB
rUB[BEFQBOGSFTDPUSJUVSBEP
rDFCPMMBNFEJBOBUSJUVSBEB
r[BOBIPSJBQFMBEBUSJUVSBEB
rIVFWPTFOUFSPT
rEJFOUFTEFBKPUSJUVSBEPT
rNB[PEFDJMBOUSPGSFTDPQJDBEP
àOBNFOUF
r4BMBOHIOBHVTUP
Ingredientes:
(15 porciones)
r˜UB[BEF
"EPCPDIÓOBOHIO
r˜UB[BEFBDFJUFEF
PMJWB
rQBWPFOUFSP
EFTDPOHFMBEPB
MJCSBT
rTPCSFDJUPTEF4B[ÓO
DPO"DIJPUFBOHIO
Mofongo de Yuca:
rMJCSBTEF:VDB
BOHIOFOUSP[PT
rDFCPMMBQJDBEB
àOBNFOUF
rEJFOUFTEFBKP
NBDIBDBEP
rUJSBTEFUPDJOFUBQSFWJBNFOUF
DPDJEBUSJUVSBEB
rDVDIBSBEJUBEF7JOBHSFBOHIO
rNB[PEFDJMBOUSPGSFTDPQJDBEP
Para guisarlo al caldero:
rDVDIBSBEBTEF3FDBÎUP$SJPMMP
BOHIO
rMBUBEFUPNBUFTQFMBEPTDPOFM
MÎRVJEP
r$VCJUPTEF4BCPSB+BNÓOBOHIO
rQBQBTEFDPDJOBSQFMBEBTZ
DPSUBEBTFOUSP[PT
rUB[BEF7FHFUBMFTBOHIO EFTV
QSFGFSFODJB
rTPCSFDJUPTEF4B[ÓODPO
"DIJPUFBOHIO
Procedimiento:
$BMJFOUFTVIPSOPBHSBEPT
EFUFNQFSBUVSB&OVOBPMMBBNQMJB
QPOHBBDBMFOUBSCBTUBOUFBHVBZ
DVBOEPFTUÊDBMJFOUFDPDJOFMBZVDB
IBTUBRVFFTUÊUJFSOB&TDVSSBZEFKF
EFTDBOTBS.JFOUSBTUBOUPTPGSÎB
MBDFCPMMBDPOFMBKPMBUPDJOFUB
USJUVSBEBZFMWJOBHSF&TUPTTPOMPT
BSPNÃUJDPTQBSBFMNPGPOHP6OBWF[
SFGSFTDBEBMBZVDBDPSUFFOUSP[P
NBOFKBCMFTSFUJSFMBàCSBEFMDFOUSP
EFTFSOFDFTBSJPZGSÎBFOCBTUBOUF
BDFJUFDBMJFOUFBUFNQFSBUVSB
NFEJBOB&TDVSSBZQPOHBBVOMBEP
&ODVBOUPFTUÊBUFNQFSBUVSB
NBOFKBCMFFOVOQSPDFTBEPSEF
BMJNFOUPTNVFMBMBZVDBFOi1VMTFuZ
BHSFHVFMPTBSPNÃUJDPTQSFWJBNFOUF
TPGSJUPT1PSÙMUJNPBHSFHVFFM
DJMBOUSPGSFTDPZZBUJFOFTUVSFMMFOP
EFZVDB
Adobando el pavo:
-BWFZTFRVFCJFOFMQBWPQPSUPEBT
QBSUFT
&OVOFOWBTFNF[DMFFM"EPCPDIÓO
BOHIOFMBDFJUFEFPMJWBZMPT
TPCSFTJUPTEF4B[ÓODPO"DIJPUF
BOHIO'PSNFVOBQBTUBZDPOFTUP
WBBBEPCBSFMQBWPQPSUPEPTMBEPT
QPSEFCBKPEFMBQJFMEFMBQFDIVHB
FOUSFMBDBEFSBZFMQBWPZFOMB
DBWJEBEJOUFSOB
"IPSBBEPCFFMQBWPQPSFMFYUFSJPS
SFMMFOFDPOMBNF[DMBEFMNPGPOHP
EFZVDB$VCSBCJFODPOQBQFMEF
BMVNJOJPZIPSOFFUBQBEP
$PODVJEBEPSFUJSFFMQBQFMEF
BMVNJOJPZDPOUJOÙOFIPSOFBEOPVOB
IPSBNÃT
6OBWF[IFDIPSFUJSFEFMIPSOPZ
EFKFEFTDBOTBSVOPTNJOVUPT
BOUFTEFDPSUBS
BOHIO
Procedimiento:
&OVOFOWBTFBNQMJPNF[DMF
CJFOUPEPTMPTJOHSFEJFOUFT
QBSBFMSFMMFOP5BQFZHVBSEF
FOOFWFSBIBTUBFMNPNFOUPEF
VUJMJ[BS
-BWFZTFRVFCJFOFMQFSOJM
EFTIVFTBEP"TFHÙSFTFEF
BCSJSMBTQBSUFTNÃTBODIBT
EFMBDBSOFDPOVODPSUFFTUJMP
NBSJQPTBQBSBQPEFSSFMMFOBSFM
QFSOJMVOJGPSNFNFOUF
"EPCFMBQBSUFJOUFSJPSEFM
QFSOJMDPOFM"EPCPTJO
1JNJFOUBBOHIO1PTJDJPOFFMSFMMFOP
FOFMDFOUSPEFMQFSOJMEFTIVFTBEP
ZFOSPMMFMBTTPMBQBTEFDBSOFEFM
QFSOJMTPCSFFMSFMMFOPDPNPVO
iCSB[PHJUBOPu"NBSSFCJFODPOIJMP
EFDBSOJDFSP
4JOPUJFOFIJMPEFDBSOJDFSPBTFHVSF
CJFOFMSPMMPEFMQFSOJMDPOQBMJUPTEF
QJODIP
&OVODBMEFSPBNQMJPQPOHB
VOBDVDIBSBEFBDFJUFEFPMJWBZ
QPTJDJPOFFMSPMMPEFMQFSOJMDPOMB
QBSUFEFMBQJFMIBDJBBCBKP%PSFQPS
BNCPTMBEPT
"HSFHVFBMDBMEFSPFM3FDBÎUP
$SJPMMPBOHIOMPTUPNBUFTQFMBEPT
$VCJUPTEF4BCPSB+BNÓOBOHIOZ
MPTTPCSFTJUPTEF4B[ÓODPO"DIJPUF
BOHIO$PDJOFUBQBEPIPSBB
UFNQFSBUVSBNFEJB%FTUBQFBHSFHVF
MBTQBQBTZMPT7FHFUBMFTBOHIO
EFTVQSFGFSFODJB7VFMWBBUBQBSZ
DPDJOFVOBIPSBBEJDJPOBM7FSJàRVF
EFTBMBKVTUFMPTTBCPSFTZFTUÃMJTUP
QBSBTFSWJSTF
4JVUJMJ[ÓQBMJUPTEFQJODIPBDVÊSEFTF
EFSFUJSBSMPTBOUFTEFTFSWJSZTJ
VUJMJ[ÓIJMPEFDBSOJDFSPOPPMWJEF
DPSUBSMPZSFUJSBSMPEFJHVBMGPSNB
Importante:
Puedes adobar el pavo desde el día
antes. También puedes preparar
el mofongo de yuca desde el día
antes.
POSTRES Y BEBIDAS
Panetela (Pound Cake) de Calabaza
Ingredientes:
(para 12 porciones)
rUB[BEF)BSJOBEF5SJHP
BOHIO
rUB[BEFNBOUFRVJMMBFOUFSBTJO
TBMBUFNQFSBUVSBBNCJFOUF
rEFUB[BTB[ÙDBSCMBODB
rUB[BEFDBMBCB[BFOMBUBEB
rDVDIBSBEJUBEFFTQFDJBTEF
UBSUBEFDBMBCB[B
rDVDIBSBEJUBEF4BMBOHIO
rIVFWPT
rUB[BEF
MFDIFHSBTB
rDVDIBSBEJUB
EFFTFODJBEF
WBJOJMMB
Procedimiento:
)BHBVODBSBNFMP
NF[DMBOEPFO
VOBDBDFSPMBFMBHVBDPOFMB[ÙDBS
BUFNQFSBUVSBNFEJBOB%FKFIFSWJS
IBTUBRVFUFOHBVODPMPSEPSBEP
-VFHPWJFSUBFMDBSBNFMPFOVO
NPMEFEFIPSOP
&OVOSFDJQJFOUFNF[DMFMPTIVFWPT
DPOVOBFTQÃUVMBTJORVFIBHBO
FTQVNB.F[DMFMB-FDIFEF$PDP
BOHIOMBMFDIFDPOEFOTBEBMB
NFEJBDSFNBZFMFYUSBDUPEFWBJOJMMB
PEFDPDPFOMBMJDVBEPSB7JFSUB
FTUBNF[DMBFOMPT
IVFWPTZNVÊWBMBDPO
MBFTQÃUVMB7JFSUBMB
NF[DMBFOFMNPMEF
BDBSBNFMBEPZDPDJOF
FOCBÒPEF.BSÎB
QPSIPSBB‚'
%FKFFOGSJBSZMVFHP
TÃRVFMPEFMNPMEF
%FDPSFDPO$PDP
3BMMBEPBOHIO
Tembleque de Coco con Jengibre Bohío
Ingredientes (10 porciones)
rMBUBEF-FDIFEF$PDPBOHIO
rMBUBEF$SFNBEF$PDPBOHIO
rUB[BEF'ÊDVMBEF.BÎ[
r˜UB[BEFBHVB
rUB[BEFB[ÙDBS
rDVDIBSBEBEFKFOHJCSFGSFTDP
SBMMBEP
rQBMJUPTEFDBOFMBFOUFSB
rCFMMPUBTBOÎTFTUSFMMB
Para servir:
r$BOFMBFOQPMWP
r˜UB[BEF$PDP3BMMBEPBOHIO
UPTUBEP
Ingredientes:
rMBUBEF-FDIFEF
$PDPBOHIO
rP[EFNFEJBDSFNB
rIVFWPT
rMBUBEFMFDIFDPOEFO
TBEB
rDVDIBSBEJUBEF
FYUSBDUPEFWBJOJMMBP
FYUSBDUPEFDPDP
rUB[BEFB[ÙDBS
rDVDIBSBEBEFBHVB
r$PDP3BMMBEPBOHIO
Procedimiento:
)BDFSVODBSBNFMPNF[
DMBOEPFOVOBDBDFSPMBFMBHVB
DPOFMB[ÙDBSBUFNQFSBUVSB
NFEJBOB%FKBSIFSWJSIBTUB
RVFUFOHBVODPMPSEPSBEP
-VFHPWFSUJSFMDBSBNFMPFOVO
NPMEFEFIPSOP&OVOSFDJQJ
FOUFNF[DMBSMPTIVFWPTDPO
VOBFTQÃUVMBTJORVFIBHBO
FTQVNB
.F[DMBSMB-FDIFEF$PDP
Piña Colada BOHÍO
BOHIOMBMFDIFDPOEFOTBEB
MBNFEJBDSFNBZFMFYUSBDUP
EFWBJOJMMBPEFDPDPFOMB
MJDVBEPSB7FSUJSFTUBNF[DMB
FOMPTIVFWPTZNPWFSMBDPOMB
FTQÃUVMB7FSUJSMBNF[DMBFOFM
NPMEFBDBSBNFMBEPZDPDJOBS
FOCBÒPEF.BSÎBQPSIPSB
B‚'%FKBSFOGSJBSZMVFHP
TBDBSMPEFMNPMEF%FDPSBSDPO
$PDP3BMMBEPBOHIO
Ingredientes:
rP[EF$SFNBEF$PDP
BOHIO
rP[EF3POCMBODPP7PELB
rP[EF+VHPEF1JÒBZIJFMP
NPMJEP
RVFWBBIFSWJSCBKFMBUFNQFSBUVSB
ZBHSFHVFMBNF[DMBEFMB'ÊDVMBEF
.BÎ[DPOBHVBZDPOUJOÙFNF[DMBOEP
CJFO$PDJOFBUFNQFSBUVSBCBKBVOPT
NJOVUPTNÃTNF[DMBOEPPDBTJPOBM
NFOUFQBSBRVFOPTFRVFNF4JMPTWB
BQSFTFOUBSFODPQBTEFKFRVFMBNF[
DMBFOGSÎFVOQPDPQBSBFWJUBSRVFFM
DSJTUBMTFSPNQBQPSFMDBMPS7JFSUBMB
NF[DMBFOMBTDPQBTEFQSFTFOUBDJÓOP
FOMPTQMBUPTPNPMEFTEFQSFTFOUBDJÓO
RVFWBZBOBVUJMJ[BS1POHBBFOGSJBSEF
VOEÎBBPUSP"MNPNFOUPEFTFSWJS
FTQPMWPSFFDPODBOFMBSBMMBEBZ$PDP
3BMMBEPBOHIOUPTUBEP
Procedimiento:
.F[DMFFOVOBMJDVBEPSBQPS
TFHVOEPTZTJSWBFOWBTP
EFDSJTUBMBMUP%FDPSFDPOVOB
DFSF[BZVOQFEB[PEFQJÒB
BOHIO
Procedimiento:
&OVOBUB[BNF[DMFCJFOMB'ÊDVMBEF
.BÎ[DPO˜UB[BEFBHVB"TFHÙSFTF
RVFOPUFOHBHSVNPT
&OVOBDBDFSPMBBNQMJBQPOHBMPT
EFNÃTJOHSFEJFOUFTBDBMFOUBSNF[
DMBOEPCJFOQBSBRVFMPTTBCPSFT
TFBOVOJGPSNFT4VCBMBUFNQFSBUVSBZ
NF[DMFDPOTUBOUFNFOUF6OBWF[OPUF
Flan de Coco BOHÍO