Handbook of Self and Identity Second Edition Edited by Mark R. Leary June Price Tangney THE GUILFORD PRESS New York London To Mike Kernis and Fred Rhodewalt, whose enthusiasm, warmth, and contributions to the psychology of the self are sorely missed © 2012 The Guilford Press A Division of Guilford Publications, Inc. 72 Spring Street, New York, NY 10012 www.guilford.com All rights reserved No part of this book may be reproduced, translated, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, microfilming, recording, or otherwise, without written permission from the Publisher. Printed in the United States of America This book is printed on acid-free paper. Last digit is print number: 9 8 7 6 5 4 3 2 1 Library of Congress Cataloging-in-Publication Data Handbook of self and identity / edited by Mark R. Leary, June Price Tangney.–2nd ed. p. cm. Includes bibliographical references and index. ISBN 978-1-4625-0305-6 (hbk.) 1. Self. 2. Identity (Psychology). I. Leary, Mark R. II. Tangney, June Price. BF697.H345 2012 155.2—dc23 2011026421 About the Editors Mark R. Leary, PhD, is Professor of Psychology and Neuroscience at Duke University. His research focuses on the processes by which people think about and evaluate themselves; the effects of self-reflection on emotion and psychological well-being; and how people are influenced by concerns about how they are perceived and evaluated by others. He is a Fellow of the American Psychological Association, the Association for Psychological Science, and the Society for Personality and Social Psychology, and a recipient of the Lifetime Career Award from the International Society for Self and Identity. Dr. Leary was the founding editor of the journal Self and Identity and is currently Editor of Personality and Social Psychology Review. June Price Tangney, PhD, is Professor of Psychology at George Mason University. A Fellow of the Society for Personality and Social Psychology and of the Association for Psychological Science, she is Associate Editor of American Psychologist. Dr. Tangney’s primary research interest is the development and implications of moral emotions; her current work focuses on moral emotions among incarcerated offenders. A recipient of George Mason University’s Teaching Excellence Award, she strives to integrate service, teaching, and clinically relevant research in both the classroom and her lab. iii Contributors Mark D. Alicke, PhD, Department of Psychology, Ohio University, Athens, Ohio Jamie Arndt, PhD, Department of Psychological Sciences, University of Missouri, Columbia, Missouri Arthur Aron, PhD, Department of Psychology, Stony Brook University, Stony Brook, New York Mahzarin R. Banaji, PhD, Department of Psychology, Harvard University, Cambridge, Massachusetts Roy F. Baumeister, PhD, Department of Psychology, Florida State University, Tallahassee, Florida Jennifer S. Beer, PhD, Department of Psychology, University of Texas at Austin, Austin, Texas Michael D. Buhrmester, BA, Department of Psychology, University of Texas at Austin, Austin, Texas Charles S. Carver, PhD, Department of Psychology, University of Miami, Coral Gables, Florida Jennifer Crocker, PhD, Department of Psychology, Ohio State University, Columbus, Ohio Susan E. Cross, PhD, Department of Psychology, Iowa State University, Ames, Iowa Edward L. Deci, PhD, Department of Psychology, University of Rochester, Rochester, New York Thierry Devos, PhD, Department of Psychology, San Diego State University, San Diego, California David Dunning, PhD, Department of Psychology, Cornell University, Ithaca, New York Carol S. Dweck, PhD, Department of Psychology, Stanford University, Stanford, California Kari M. Eddington, PhD, Department of Psychology, University of North Carolina at Greensboro, Greensboro, North Carolina iv Contributors Kristen Elmore, MSW, Institute for Social Research, Department of Psychology, University of Michigan, Ann Arbor, Michigan Elena L. Goetz, BA, Department of Psychology and Neuroscience, Duke University, Durham, North Carolina Jonathan S. Gore, PhD, Department of Psychology, Eastern Kentucky University, Richmond, Kentucky Jennifer T. Gosselin, PhD, Department of Psychology, Sacred Heart University, Fairfield, Connecticut Jeff Greenberg, PhD, Department of Psychology, University of Arizona, Tucson, Arizona Corey L. Guenther, PhD, Department of Psychology, Creighton University, Omaha, Nebraska Susan Harter, PhD, Department of Psychology, University of Denver, Denver, Colorado Michael A. Hogg, PhD, School of Behavioral and Organizational Sciences, Claremont Graduate University, Los Angeles, California Que-Lam Huynh, PhD, Department of Psychology, San Diego State University, San Diego, California Stanley B. Klein, PhD, Department of Psychological and Brain Sciences, University of California, Santa Barbara, Santa Barbara, California Mark R. Leary, PhD, Department of Psychology and Neuroscience, Duke University, Durham, North Carolina Geoff MacDonald, PhD, Department of Psychology, University of Toronto, Toronto, Ontario, Canada James E. Maddux, PhD, Department of Psychology, George Mason University, Fairfax, Virginia Walter Mischel, PhD, Department of Psychology, Columbia University, New York, New York Robert W. Mitchell, PhD, Department of Psychology, Eastern Kentucky University, Richmond, Kentucky Carolyn C. Morf, PhD, Department of Psychology, University of Bern, Bern, Switzerland Natalie Nardone, PhD, Department of Psychology, Stony Brook University, Stony Brook, New York Daphna Oyserman, PhD, Institute for Social Research, Department of Psychology, University of Michigan, Ann Arbor, Michigan Lora E. Park, PhD, Department of Psychology, University at Buffalo, State University of New York, Buffalo, New York David Paunesku, MA, Department of Psychology, Stanford University, Stanford, California v Contributors vi Tom Pyszczynski, PhD, Department of Psychology, University of Colorado, Colorado Springs, Colorado Frederick Rhodewalt, PhD (deceased), Department of Psychology, University of Utah, Salt Lake City, Utah Richard M. Ryan, PhD, Department of Psychology, University of Rochester, Rochester, New York Barry R. Schlenker, PhD, Department of Psychology, University of Florida, Gainesville, Florida Constantine Sedikides, PhD, Department of Psychology, University of Southampton, Southampton, United Kingdom Carolin J. Showers, PhD, Department of Psychology, University of Oklahoma, Norman, Oklahoma Paul J. Silvia, PhD, Department of Psychology, University of North Carolina at Greensboro, Greensboro, North Carolina George Smith, MS, Institute for Social Research, Department of Psychology, University of Michigan, Ann Arbor, Michigan Timothy J. Strauman, PhD, Department of Psychology and Neuroscience, Duke University, Durham, North Carolina William B. Swann, Jr., PhD, Department of Psychology, University of Texas at Austin, Austin, Texas June Price Tangney, PhD, Department of Psychology, George Mason University, Fairfax, Virginia Meredith L. Terry, PhD, Department of Psychology and Neuroscience, Duke University, Durham, North Carolina Dianne M. Tice, PhD, Department of Psychology, Florida State University, Tallahassee, Florida Jessica L. Tracy, PhD, Department of Psychology, University of British Columbia, Vancouver, British Columbia, Canada Kathleen D. Vohs, PhD, Carlson School of Management, University of Minnesota, Minneapolis, Minnesota Harry M. Wallace, PhD, Department of Psychology, Trinity University, San Antonio, Texas Gregory M. Walton, PhD, Department of Psychology, Stanford University, Stanford, California Ethan Zell, PhD, Department of Psychology, University of North Carolina at Greensboro, Greensboro, North Carolina Virgil Zeigler-Hill, PhD, Department of Psychology, Oakland University, Rochester, Michigan Preface In retrospect, we find it difficult to understand why behaviorism dominated academic psychology throughout much of the 20th century. The notion that we might be able to explain the complexities of human behavior without any consideration of what people might be thinking and feeling now seems absurd. In overlooking important aspects of human experience and important antecedents of human behavior, behaviorism stymied for decades many areas of research that involved cognitive or mentalistic concepts. One of the fatalities of the behaviorist monopoly was research on the self. Building on millennia of thought in philosophy, William James had given the self a prominent place in his groundbreaking 1890 text, The Principles of Psychology. Reading James’s chapter “The Consciousness of Self,” many turn-of-the-century psychologists and sociologists could not escape the sense that people’s thoughts and feelings about themselves are important determinants of their behavior. James’s writing influenced many early theorists, most prominently Baldwin, Cooley, and Mead, who shared and elaborated upon this view, but mentalistic concepts such as the self, self-concept, and self-esteem were all but banished from mainline behavioral and social science once behaviorism took hold. A century later, the self reappeared with a vengeance, energized partly by the cognitive revolution in psychology. Today, one cannot make much progress through most areas of human psychology without encountering constructs that invoke the self, and other social and behavioral sciences are replete with self-related research as well. Even animal researchers have come to appreciate the fact that at least some nonhuman animals have the capacity to self-reflect, and that this ability has implications for understanding their behavior. In addition to the hundreds of thousands of scholarly articles and chapters published about the self in the past 50 years, there now exist a thriving international, interdisciplinary society for scholars who study self and identity (the International Society for Self and Identity), numerous conferences that deal with the self, and a journal called Self and Identity. Given the tremendous advances in theory and research on topics related to the self, we assimilated the work in this burgeoning area in the first edition of the Handbook of Self and Identity, published in 2002. Now, 10 years later, not only has the field vii viii Preface advanced markedly in many of the areas that we included in the first edition, but also new areas of investigation have emerged. The second edition of the Handbook reflects an effort to offer updated reviews of well-established areas of self research and to pre­ sent coverage of topics that have blossomed since the earlier edition. Readers who are familiar with the first edition of the Handbook will see that the new edition contains nine new chapters. From the beginning, we faced massive challenges in terms of deciding which lines of work should be covered in such a volume and identifying the scholars who should contribute to it. There is far more important, influential work on self and identity than can be glimpsed in a single volume, and far more noted scientists who have contributed important work than could be invited to contribute chapters. We have tried to craft a volume that reflects both established and emerging topics in the field, but we make no pretense that we have included all important lines of work. After an introductory chapter that provides a broad historical and conceptual perspective on self and identity, the chapters are organized into four sections. Part I examines topics that primarily involve self-related cognition, including self-awareness, self-related thought, and self-regulation. A great deal of theory and research have been devoted to cognitive aspects of the self—not only the content of people’s thoughts about themselves but also how self-relevant information is organized, stored, and retrieved, and how people bring it to bear on regulating themselves. The chapters in Part I cover topics such as self-awareness, identity, self-concept, self-organization, implicit self­processes, self-efficacy, and self-regulation. The topics covered in Part I involve largely “cold” self-processes, focusing on how people develop, process, store, and use information about themselves. The chapters in Part II, in contrast, deal with “hot” processes that involve motivation and emotion. A great deal of research has studied self-motives such as self-enhancement and self­verification, as well as how self-thought and self-evaluation are related to people’s emotional experiences. The chapters in this section share a focus on self-processes that involve evaluation, motivation, and emotion. One criticism that has been leveled at some research on self and identity is that it has treated the self in a disembodied, decontextualized manner, thereby losing much of its inherently interpersonal nature. The chapters in Part III redress this complaint by focusing on interpersonal aspects of the self. Clearly, much of what happens when people interact—in relationships, groups, or casual interactions—is influenced by how the individuals construe themselves. In turn, those self-construals are greatly affected by interpersonal and cultural factors. The chapters in Part IV deal with physiological, phylogenetic, and developmental perspectives on the self. Many of the major advances in the past 10 years have involved neuroscientific efforts to understand the brain processes that underlie self-related thought, motivation, and emotion. Thus, this edition of the Handbook includes two new chapters that address neuroscientific perspectives on the self. Most psychologists would agree that newborn babies, like most nonhuman animals, have at most a rudimentary bodily or ecological self but no capacity for true self-awareness or self-relevant thought. Chapters in this section also address interesting questions about the selves of other animals and the ways in which people’s self-thoughts and self-evaluations change with age. One of the most notable things about human beings that distinguishes them from all other animals is their ability to reflect on themselves in abstract and symbolic ways, to form images and ideas of what they are like, to ponder important questions about Preface ix themselves, to seek outcomes that are congenial to their sense of self, to exert deliberate control over themselves, and to engage in other acts of selfhood. Although our understanding of these processes will undoubtedly advance in the coming years, researchers and theorists have made enormous strides in illuminating these quintessential human processes related to the self. This volume represents an attempt to integrate and summarize state-of-the-art knowledge about self and identity. M ark R. Leary June P rice Tangney Reference James, W. (1890). The principles of psychology. New York: Holt. Contents 1. The Self as an Organizing Construct in the Behavioral and Social Sciences 1 Mark R. Leary and June Price Tangney I. Awareness, Cognition, and Regulation 2. The Self as a Psycho-­Social Dynamic Processing System: Toward a Converging Science of Selfhood 21 Carolyn C. Morf and Walter Mischel 3. Self-­Awareness 50 Charles S. Carver 4. Self, Self-­Concept, and Identity 69 Daphna Oyserman, Kristen Elmore, and George Smith 5. Organization of Self-­Knowledge: Features, Functions, and Flexibility 105 Carolin J. Showers and Virgil Zeigler-Hill 6. Reflected Appraisal through a 21st-­Century Looking Glass 124 Harry M. Wallace and Dianne M. Tice 7. Expandable Selves 141 Gregory M. Walton, David Paunesku, and Carol S. Dweck 8. Implicit Self and Identity 155 Thierry Devos, Que-Lam Huynh, and Mahzarin R. Banaji 9. Self-­Regulation and the Executive Function of the Self 180 Roy F. Baumeister and Kathleen D. Vohs 10. Self-­Efficacy 198 James E. Maddux and Jennifer T. Gosselin 11. Multiple Identities within a Single Self: A Self-­Determination Theory Perspective on Internalization within Contexts and Cultures 225 Richard M. Ryan and Edward L. Deci xi Contents xii 12. Self-­Regulation Failure and Health: Pathways to Mental and Physical Illness 247 Timothy J. Strauman and Elena L. Goetz 13. Hypo-Egoic Mindsets: Antecedents and Implications of Quieting the Self 268 Mark R. Leary and Meredith L. Terry II. Evaluation, Motivation, and Emotion 14. Social Self-­Analysis: Constructing and Maintaining Personal Identity 291 Mark D. Alicke, Corey L. Guenther, and Ethan Zell 15. Contingencies of Self-Worth 309 Jennifer Crocker and Lora E. Park 16. Self-­Protection 327 Constantine Sedikides 17. Individual Differences in Self-­Esteem 354 Geoff MacDonald and Mark R. Leary 18. Freedom versus Fear Revisited: An Integrative Analysis of the Dynamics of the Defense and Growth of Self 378 Tom Pyszczynski, Jeff Greenberg, and Jamie Arndt 19. Self-­Verification: The Search for Coherence 405 William B. Swann, Jr., and Michael D. Buhrmester 20. Self and Emotion 425 Paul J. Silvia and Kari M. Eddington 21. Self-­Conscious Emotions 446 June Price Tangney and Jessica L. Tracy III. Interpersonal Behavior and Culture 22. The Relation of Self to Social Perception 481 David Dunning 23. Social Identity and the Psychology of Groups 502 Michael A. Hogg 24. Self and Close Relationships 520 Arthur Aron and Natalie Nardone 25. Self-­Presentation 542 Barry R. Schlenker 26. Contemporary Perspectives on Narcissism and the Narcissistic Personality Type 571 Frederick Rhodewalt 27. Cultural Models of the Self Susan E. Cross and Jonathan S. Gore 587 Contents xiii IV. Physiological, Phylogenetic, and Developmental Perspectives 28. The Two Selves: The Self of Conscious Experience and Its Brain 617 Stanley B. Klein 29. A Social Neuroscience Perspective on the Self 638 Jennifer S. Beer 30. Self-­Recognition in Animals 656 Robert W. Mitchell 31. Emerging Self-­Processes during Childhood and Adolescence 680 Susan Harter Author Index 717 Subject Index 739 Chapter 1 The Self as an Organizing Construct in the Behavioral and Social Sciences Mark R. Leary June Price Tangney Major advances in science often occur when the work of a large number of researchers begins to converge on a single unifying construct. Within psychology, for example, “learning” dominated the psychological landscape of the 1950s, “attitude” served as a rallying point in the 1960s, “attribution” was pervasive during the 1970s, and “cognition” was ubiquitous during the 1980s and 1990s. Even when the specific topics studied under a particular conceptual umbrella vary widely, the overlapping and complementary findings of many researchers often lead to a rapid, synergistic accumulation of knowledge. In retrospect, periods in which a large number of researchers rally around the same maypole may appear somewhat faddish. Nonetheless, progress on a particular topic is often rapid when researchers invest a good deal of time and effort in it. Since the 1970s, one such unifying construct within psychology and other social and behavioral sciences has been the self, as hundreds of thousands of articles, chapters, and books have been devoted to self-­related phenomena. The various topics that have fallen under the umbrella of the self have been quite diffuse—self-­awareness, self-­esteem, self-­control, identity, self-­verification, self­affirmation, self-­conscious emotions, self- ­ iscrepancy, self-­evaluation, self-­monitoring, d and so on—­leading Baumeister (1998) to conclude that “self is not really a single topic at all, but rather an aggregate of loosely related subtopics” (p. 681). In one sense, this is undoubtedly true. Yet virtually all of these phenomena involve, in one way or another, the capacity for self-­reflection that lies at the heart of what it means to have a self. Although a great deal of behavior occurs automatically and nonconsciously (Bargh & Chartrand, 1999), many complex human behaviors involve some degree of self-­reflection. Some phenomena—such as long-term planning, choking under pressure, self-­conscious emotions such as shame and guilt, self-­verification, and deliberate self-­presentation—­simply cannot occur in animals that are unable to self-­reflect. Other phenomena—such as interpersonal communication, conformity, cooperation, mating, and nonsocial emotions such as sadness and fear—do not necessarily require self­reflection yet are drastically modified when people think about themselves. As a result, understanding the complexities of human behavior without reference to the human capacity to think about oneself seems impossible. Indeed, reflexive consciousness may be the most important psychological character1 2 istic that distinguishes human beings from most, if not all, other animals. In light of the obvious importance of self­reflection to understanding human behavior, we find it curious that behavioral and social scientists took so long to move the study of the self to a prominent position, particularly given that its importance was recognized millennia ago. The beginnings of intellectual discussions of the self are often traced to Plato (circa 428–347 B.C.E.), but we find Eastern writers wrestling with the problem of the self even earlier. The Upanishads, written in India as early as 600 B.C.E., the Tao te Ching in China (circa 500 B.C.E.), and the philosophy of Gautama Buddha (circa 563–483 B.C.E.) dealt extensively with questions about self, reflexive consciousness, and identity that still interest researchers today. Many of the insights of these early philosophers were surprisingly astute, foreshadowing recent “discoveries” in behavioral and social science. For nearly two millennia afterward, most discussions of the self appeared in religious and theological contexts as writers analyzed the evils of egotism, pride, and selfishness, and pondered ways to help people escape the self-­centeredness that the writers believed interferes with spiritual insight and leads to immoral behavior. During the Enlightenment, most major philosophers tackled the problem of the self, including Descartes, Locke, Hume, Leibnitz, Berkeley, and Kant, but the first detailed psychological discussion of the self did not appear until William James (1890) devoted a chapter of The Principles of Psychology to “The Consciousness of Self.” James laid a strong conceptual foundation for the study of the self, touted the importance of the self for understanding human behavior, and set a strong precedent for regarding the self as a legitimate topic of scholarly investigation. Oddly, however, behavioral scientists did not pick up where James left off for many years, due in large measure to the domination of psychological thought by behaviorism on one hand and psychoanalysis on the other. Most academic researchers were persuaded by behaviorism’s admonition to avoid mention of invisible internal entities such as the self, and those enamored by psychoanalysis couched investigations of psychological processes in Freudian terms. Although Freud posited the existence of an 1. The Self as an Organizing Construct executive ego that struggled to manage the individual’s intrapsychic affairs, his conceptualization was too far removed from prevailing constructs in academic psychology to promote widespread adoption among behavioral scientists. Even so, several influential theorists emphasized the importance of the self for understanding human behavior, and society more generally, during the early part of the 20th century. Charles Horton Cooley (1902) was particularly instrumental in bringing the self to the attention of sociologists, and George Herbert Mead (1934) extended and refined Cooley’s ideas with a psychological twist. Likewise, Ellsworth Faris (1937) and Herbert Blumer (1937) further promoted the study of the self in sociology, leading to the development of what became known as “symbolic interactionism,” encompassing the notion that the meaning of things—­including the self—is derived from social interaction, the reactions of significant others, and one’s interpretation of those interactions. A little later, Erving Goffman’s (1959) seminal work on self-­presentation stimulated another wave of interest in the self. Although Goffman himself dismissed psychology’s view of an inner self, the researchers who imported the study of self-­presentation into psychology assumed that the psychological self was intimately involved in self-­presentation (E. Jones, 1964; Schlenker, 1980). At about the same time, the neo-­Freudians began to offer perspectives on the self that differed markedly from Freud’s notion of the ego and that tied the self to interpersonal processes. Alfred Adler, Karen Horney, and Harry Stack Sullivan, for example, provided views of the self that were more palatable to academic psychologists than the original incarnation of psychoanalysis (Ansbacher & Ansbacher, 1964; Horney, 1950; Sullivan, 1953). Over time, these ideas evolved into the clinical perspectives known as ego psychology, self psychology, and object relations theory (Kurzweil, 1989). In the mid-1950s, Gordon Allport (1955, p. 37) observed: Perhaps without being fully aware of the historical situation, many psychologists have commenced to embrace what two decades ago would have been considered a heresy. They have re-­introduced self and ego unashamedly and, as if to make up for lost time, have em- 1. The Self as an Organizing Construct ployed ancillary concepts such as self-image, self-­actualization, self-­affirmation, phenomenal ego, ego-­involvement, ego-­striving, and many other hyphenated elaborations which to experimental positivism still have a slight flavor of scientific obscenity. Much of this work within psychology had a humanistic bent, as exemplified by Carl Rogers’s (1959) theories of personality and psychotherapy, and Abraham Maslow’s (1954) work on fully functioning (i.e., self­actualized) individuals. However, although they provided many new ideas, the efforts of the neo-­Freudians, humanists, and symbolic interactionists led to little systematic empirical research on the self. Three developments converged to increase the attention given to the self by academic psychologists and sociologists in the second half of the 20th century. The first concerted empirical interest in the self arose in the context of self-­esteem in the 1950s and 1960s (Berger, 1952; Coopersmith, 1967; Janis & Field, 1959; Rosenberg, 1965). Not only did these writers demonstrate the importance of self-­esteem as a psychological construct, but they also provided self-­report measures that stimulated a good deal of research. This early work on the predictors and concomitants of trait self-­esteem then led to an interest in how people maintain their self-­esteem in the face of various threats to their identity. Beginning in the 1960s, theorists began to use self-­esteem motivation to explain a broad variety of phenomena, including conformity, self-­serving attributions, reactions to self-­relevant feedback, attitude change, prosocial behavior, and group behavior (e.g., Aronson, 1969; Bradley, 1978; Gergen, 1971; Greenwald, 1980; S. Jones, 1973). The second development, the cognitive revolution in psychology, legitimized the study of thoughts and internal control processes. Armed with new models of how people attend to and process information—many of them rooted in computer metaphors—­ researchers began to conceptualize the self in terms of attentional and cognitive processes (Markus, 1977). Self-­awareness theory (Duval & Wicklund, 1972) was particularly instrumental in changing how psychologists viewed the self, and led to control and cybernetic approaches to self-­regulation (Carver & Scheier, 1981; Hull & Levy, 1979). Studying the self from a cognitive framework also 3 led to an expansion of interest in identity, which, although long a popular topic within sociology (Burke & Tully, 1977; McCall & Simmons, 1966; Rosenberg, 1965; Stryker, 1980), attracted more attention in psychology after identity and self-­concept were explicitly cognitivized (Cheek, 1989; Epstein, 1973; Markus, 1980). Third, the publication of several measures of dispositional attributes related to the self prompted a surge of interest in self-­related topics in the 1960s and 1970s. In addition to the measures of trait self-­esteem mentioned earlier (Coopersmith, 1967; Janis & Field, 1959; Rosenberg, 1965), measures of self-­monitoring (Snyder, 1974), self­consciousness (Fenigstein, Scheier, & Buss, 1975), self-­concept (Wylie, 1974), and identity (Cheek, 1982) fueled a great deal of theoretical and empirical attention to the self. The ease with which research could be conducted using self-­report measures of these characteristics was both a blessing (in that it generated a proliferation of research interest) and a curse (because it led to a large number of hastily designed studies). By the 1980s, the self had emerged as a vibrant and central topic of investigation and, by a decade later, interest in the self dominated many areas of psychology and sociology. Progress on each of these topics did not always inform the others as much as one might have liked (see Morf & Mischel, Chapter 2, this volume), but the fact that so many researchers were studying related constructs pushed our understanding of self and identity forward at a fast clip. The Meanings of “Self” In one sense, it is surprising that psychologists and sociologists took so long to embrace the relevance of the self for understanding human behavior. Not only had its importance been discussed for nearly 3,000 years, but also influential early figures such as James, Cooley, and Mead had stressed its utility as an explanatory construct. In another sense, however, it is perhaps surprising that progress in understanding self and identity has been as rapid as it has. From the beginning, the topic has been bogged down in a conceptual quagmire as muddy as any in the social and behavioral sciences. Although psychologists and sociologists often 4 have had difficulty agreeing how to define and conceptualize their constructs, “self” has been particularly troublesome. Not only have we lacked a single, universally accepted definition of “self,” but also many definitions clearly refer to distinctly different phenomena, and some uses of the term are difficult to grasp no matter what definition one applies. To see that this is the case, consider what the term self refers to in each of the following phrases, each of which has received attention by self researchers: self-­awareness, false self, turning against the self, expanding the self, self-talk, honoring the self, vulnerability of the self, loss of self, self-­disclosure, the border between self and others, social self, self-­schema, traumatized self, sense of self, lack of time for the self, possible self, self-­actualization, quieting the self. At best, inspection of these and other self-­related terms suggests that self does not mean the same thing in all of these constructions; at worst, one begins to wonder what the term self actually means in any of them. To complicate matters, different writers have used precisely the same terms differently, and sometimes individual writers have used self in more than one way within a single article or chapter! Semantic debates in science are often unproductive. Magee (1985) warned that “the amount of worthwhile knowledge that comes out of any field of inquiry . . . tends to be in inverse proportion to the amount of discussion about the meaning of words that goes into it. Such discussion, far from being necessary to clear thinking and precise knowledge, obscures both, and is bound to lead to endless argument about words instead of matters of substance” (p. 49). Despite Magee’s warning, however, we feel compelled to spend a few pages grappling with the definition of self and self-­related constructs. At minimum, we hope to alert researchers to the ways in which self is used and to urge them to choose their words with care. Disparate Uses of “Self” We have identified five distinct ways in which behavioral and social scientists commonly use the word self and its compounds (e.g., self-­esteem, self-­regulation, self­verification). (Olson, 1999, discussed eight 1. The Self as an Organizing Construct uses of self among philosophers, some of which overlap with ours.) Self as the Total Person First, writers sometimes use the word self as more or less synonymous with person, which also seems to be common in everyday language. In this usage, one’s “self” is just that person, him- or herself. The compound self-­mutilation relies on this meaning (the individual mutilates his or her own person), as do self-­monitoring (the person monitors him- or herself as a person) and self-­defeating behavior (the person is undermining his or her personal well-being). Similarly, writers sometimes use self to refer to the person him- or herself when oneself or themselves would be clearer (as in a study that found that “lack of time for self” was a common complaint among respondents). Although this is obviously a perfectly acceptable use of self in everyday writing, uses that equate the self with the person do not refer to the psychological construct that is of interest to self researchers. From a psychological standpoint, most people (social and behavioral scientists included) do not seem to think that a person is a self, but rather that each person has a self (Olson, 1999). If this is so, using self as a synonym for the whole person in psychological writing is unnecessary and potentially confusing. When one means the person him- or herself, using person or reflexive pronouns, such as oneself or themselves will avoid confusion. Self as Personality Other writers have used self to refer to all or part of an individual’s personality. For example, Wicklund and Eckert (1992) equated self with one’s “behavioral potentials” (p. 3), and Tesser (2002, p. 185) suggested that the self is “a collection of abilities, temperament, goals, values, and preferences that distinguish one individual from another. . . . ” Similarly, when Maslow (1954) wrote about self-­actualization, he was referring to actualization of a person’s personality—a personality that was integrated, nondefensive, and optimally functioning. Again, using self as a rough synonym for personality may be acceptable in everyday discourse. Even so, using self to refer to a person’s personality or 1. The Self as an Organizing Construct the sum of the aspects of a person that make him or her psychologically unique breeds considerable confusion in scholarly writing. (If a person’s self is that person’s personality, does that mean that all personality researchers are actually studying the self?) In our view, the term personality captures this meaning (the sum of a person’s aspects that make him or her psychologically distinct) far better than self does (although the self is obviously relevant to understanding aspects of personality). Self as Experiencing Subject James (1890) introduced a distinction, subsequently adopted by generations of theorists and researchers, between two intertwined aspects of the self—the self as subject and the self as object. The self as subject, or “I,” is the psychological process that is responsible for self-­awareness and self-­knowledge; many writers have called this entity the “self as knower” to distinguish it from the “self as known.” Thus, many writers use self to refer to the inner psychological entity that is the center or subject of a person’s experience. This use of self is reflected in the phenomenology of selfhood. Most people have the sense that there is an experiencing “thing” inside their heads that registers their experiences, thinks their thoughts, and feels their feelings. Furthermore, many people report that this mental presence is at the core of who they really or most essentially are (Olson, 1999). The fact that there is no specific neurophysiological structure underlying this experience of self (see Klein, Chapter 28, and Beer, Chapter 29, this volume) does not undermine the subjective sense that there is a conscious entity—a self—“in there” somewhere. Self as Beliefs about Oneself James contrasted the “self-as-­knower” (the I-self) with the “self-as-known” (the Meself). Many uses of self refer to perceptions, thoughts, and feelings about oneself—the various answers that a person might give to questions such as “Who am I?” and “What am I like?” Thus, when we speak of a fragmented self, we presumably mean that an individual’s beliefs about him- or herself do not form a coherent whole. Likewise, when 5 people enhance the self, they are inflating the positivity of their beliefs about themselves, and when they self-­disclose, they are sharing the information they have about themselves with other people. Processes such as self-­verification and self-­affirmation also involve people’s perceptions of and beliefs about themselves. We believe that it is important to distinguish clearly between a person’s “self” per se and the person’s knowledge or beliefs about him- or herself. Regarding the self as nothing more than a person’s beliefs about him- or herself as a person is not particularly useful (cf. Epstein, 1973). Fortunately, most writers have used terms such as self-­concept, selfimage, self-­schema, or self-­beliefs to refer specifically to people’s conceptualizations of or beliefs about themselves. Self as Executive Agent A fifth usage regards the self as a decision maker and doer, as the agentic “ghost in the machine” that regulates people’s behavior. As Hamachek (1971) noted, one aspect of the self involves “the personality structure that represents the core of decision-­making, planning, and defensiveness” (p. 6). Baumeister’s (1998) discussion of the “executive function” of the self captures this usage. Far from the problematic homunculus or psychodynamic ego that befuddled researchers of earlier generations, the executive self is often conceptualized as a cybernetic, self­control process (Carver & Scheier, 1981). When we speak of processes involving “self­control” and “self-­regulation,” we are referring to this executive feature of the self (see Baumeister & Vohs, Chapter 9, and Strauman & Goetz, Chapter 12, this volume). A Conceptual Morass As we have shown, various writers have used self to refer to the person him- or herself, to the person’s personality, to the seat of self-­awareness, to the person’s knowledge about him- or herself, and to the source of agency and volition. A reader for whom self connotes any one of these definitions of self may easily misinterpret writers who use other definitions. For example, when we say that infants and most nonhuman animals do not possess a self, do we mean that they 6 fail to meet the criteria for being a person, have no personality, lack subjectivity, do not have a concept of who or what they are, or cannot exercise deliberate self-­control? In one sense, we may mean all of these things, but in another sense, we may mean none of them. Similarly, the prefix self- refers to a quite different construct in terms such as self-­observation, self-­actualization, selftalk, self-­schema, and self-­regulation. A Plea for Clarity Our intention is not to offer the final word on the meaning of self but rather to alert writers to the widespread semantic confusion that exists, urge them to consider their uses of self carefully, and offer a few suggestions. First, we think that writers should avoid using self as a synonym for person and personality in scholarly writing. Not only do clearer and more precise words than self exist for these constructs, but also most work in the social and behavioral sciences that focuses on the self deals with something other than the total person or the personality. Each of the other three uses of self described earlier has some merit. The self is, in fact, somehow involved in (1) people’s experience of themselves (though a self is not needed for consciousness per se); (2) their perceptions, thoughts, and feelings about themselves; and (3) their deliberate efforts to regulate their own behavior. However, none of these three specific uses of self captures the nature of the self in a way that encompasses all of the others. Thus, we must either concede that self has at least three very different meanings (not a desirable state of affairs if we desire precision and clarity) or else arrive at a definition that encompasses all three of these uses. If we dig down to the fundamental, essential quality that underlies all three of these uses of the term self, we arrive at the human capacity for reflexive thinking—the ability to take oneself as the object of one’s attention and thought. Virtually all scholarly interest in the self involves, in one way or another, phenomena that involve this capacity for reflexive consciousness. At its root, then, we think it is useful to regard the self as the set of psychological mechanisms or processes that allows organisms to think consciously about themselves. The self is a mental capac- 1. The Self as an Organizing Construct ity that allows an animal to take itself as the object of its own attention and to think consciously about itself. This definition of self accommodates the three preceding connotations. The special psychological apparatus that permits self­reflection affects the nature of conscious experience (because people can think about the self-­relevancy of what they experience), underlies all perceptions, beliefs, and feelings about oneself (because self-­conceptualization requires the ability to self-­reflect), and allows people deliberately to regulate their own behavior (because deliberate self-­regulation requires thinking about personal goals and how to meet them). Furthermore, with a few exceptions (e.g., self-­mutilation), most hyphenated psychological constructs that have self- as a prefix—such as self-­efficacy, self­deception, self-­schema, self-­presentation, and self-­control—all refer to constructs, processes, or phenomena that, at their base, involve the ability to think reflexively about oneself. Whether or not others agree with our basic definition of self, one way to avoid confusion is to use precise terms in place of the ambiguous self. All of those hyphenated self terms serve us well in this regard. For example, if the focus is on the self as object, terms that denote thoughts about the self should be used as appropriate, such as self­schema, self-­concept, self-­belief, or others. In our experience, a clearer, more precise term than self can almost always be found, except perhaps when referring to the cognitive mechanism that allows reflexive self­thinking to take place, for which self may be the only designation. Writers should scour their papers for the word self and substitute less ambiguous, more descriptive terms for the constructs they are discussing. Carving Up the Self Pie Starting with the idea that the self is the mental apparatus that underlies self-­reflection, we can begin to bring order to the vast array of phenomena that self researchers have studied by considering the self-­processes that have been of greatest interest to investigators. At the risk of oversimplifying, most of the psychological phenomena that have been studied with regard to the self involve 1. The Self as an Organizing Construct one of three basic psychological processes: ­attention, cognition, and regulation. These three processes are inextricably related, and it is rare for one to occur without one or both of the others. For example, focusing attention on oneself often results in self-­relevant cognitions and allows the possibility of regulation; thinking about oneself requires self­attention; self-­regulation requires both self­attention and self-­cognition; and so on. Even so, these seem to be distinct psychological processes that have different consequences and are probably controlled by different regions of the brain (see Klein, Chapter 28, and Beer, Chapter 29, this volume, for some initial findings on the neural substrates associated with distinct self-­related phenomena). Attentional Processes At the most basic level, possession of a self allows people to direct their conscious attention to themselves, either spontaneously or purposefully. (In the case of deliberate self-­attention, the regulatory function is also involved.) Only a few other animals appear to possess a self that has a rudimentary capacity for self-­attention, namely chimpanzees, orangutans, dolphins, and elephants (Gallup & Suarez, 1986; Mitchell, Chapter 30, this volume). As considerable work on self-­attention has shown, simply focusing attention on oneself has important effects on thought, emotion, and behavior (Carver, Chapter 3, this volume; Carver & Scheier, 1981; Duval & Silvia, 2001; Duval & Wicklund, 1972), and self-­awareness is required for most other self-­related processes. Cognitive Processes Possession of a self allows people to think consciously about themselves. Some of these self-­thoughts involve one’s current state and situation, others involve one’s enduring attributes and roles, and still others involve memories and imaginings, such as thoughts of oneself in the past or future. The capacity for self-­relevant thought underlies the construction of a self-­concept and identity, as well as the development of the various standards that guide people’s actions and influence their emotions, such as standards involving what they should do or be (Higgins, 1987). Among other things, self-­relevant 7 cognitions provide the link between the social world and the individual. Executive Processes The ability to attend to and think about themselves, both now and in the future, allows the possibility for human beings to regulate themselves. Unlike other animals, people can decide to control how they think, feel, and behave, then set about to do so. Of course, people’s efforts at self-­control are met with mixed success, but the possession of a self at least allows the possibility that one can occasionally escape the influence of one’s environment, history, and internal state to act in autonomous, self-­directed ways (Vohs & Baumeister, 2011; Baumeister & Vohs, Chapter 9, this volume). Theorists have found it a challenge to conceptualize the executive aspect of the self in a way that avoids positing something like a homunculus. If a person controls his or her responses through volition, who or what is doing the controlling? Cybernetic, computer, and neural network models have all helped in this regard, explaining how interconnected elements of a physical system can allow the system to autoregulate in complex ways. However, none of these models can account easily for precisely how people make conscious, deliberate, intentional choices. Our sense is that this problem will not be addressed adequately until the larger problem of consciousness is solved. Once we understand how consciousness can arise from biological matter, we ought to be in a better position to talk about how it is that consciousness can focus on itself, allowing an organism to think about its own thoughts and direct the responses of the body in which it resides. What about Motivation and Emotion? Beyond capacities for self-­relevant attention, cognition, and regulation, many writers have also imbued the self with motivational and emotional qualities, positing special self­motives (e.g., motives for self-­enhancement and self-­verification) and self-­relevant emotions (e.g., pride, guilt, shame, and embarrassment). However, the relationship be- 8 tween the self and motivation and emotion is indirect and complex, and we do not think that the evidence at present is sufficient to conclude that the self possesses motivational or emotional qualities of its own. The difficulty in addressing this question is that self is not essential for either emotion or motivation in the same way that it is required for self-­attention, self-­thought, and self-­regulation. An organism must have a self in order to attend to, think about, and intentionally regulate itself, but self-less animals experience emotions and have motives, and human beings also demonstrate automatic, nonconscious motives and affective reactions that do not involve self-­reflection (Bargh & Chartrand, 1999). Put simply, many emotional and motivational processes do not require a self. Even so, possessing a self clearly extends people’s range of motivational and emotional experiences beyond those of other animals, and the self appears to underlie several motivational and emotional phenomena that appear to be unique to human beings. The Self and Emotion Having a self changes the nature of emotional experience by allowing people to create emotions in themselves by imagining self-­relevant events, reacting emotionally to symbolic images of themselves in their own minds, consciously contemplating the causes of their reactions, and deliberately regulating their emotional experiences (Leary, 2003). By being able to think about themselves, people can create subjective events that elicit emotional reactions. These emotions are not part of the self per se but rather are the consequences of certain self-­thoughts and other appraisals. However, one special category of emotions does appear to require a self. The self-­conscious emotions—such as embarrassment, shame, guilt, and pride—occur only when people either judge themselves relative to their personal standards or imagine how they are being regarded by other people (Tangney & Tracy, Chapter 21, this volume; see also Tangney & Dearing, 2002; Tangney & Fischer, 1995; Tracy, Robins, & Tangney, 2007). Most theorists concur that self-­reflection is necessary in order for people to experience these emotions, and that 1. The Self as an Organizing Construct neither nonhuman animals who lack a self nor human infants before the ages of 15–18 months appear to experience these emotions (Lewis, 1992; Lewis & Brooks-Gunn, 1979; Lewis, Sullivan, Stanger, & Weiss, 1989; Tracy & Robins, 2007). It is unclear at present whether these self-­conscious emotions should be considered part of the self (inasmuch as they cannot occur without it), or whether they are best regarded as the output of an integrated cognitive–­affective system that is linked to the self. Given that the underpinnings of many of the self-­conscious motives may be found in nonhuman animals (particularly in encounters among conspecifics involving dominance and submission; Gilbert & Trower, 1990), it may be best to regard them for now as emotions that have been appropriated by the self. Clearly, the precise nature of the link between the self and emotion deserves concerted research attention (Leary, 2003, 2007). Self‑Motives Likewise, possession of a self opens the possibility of motivated actions that are not possible without one. Writers have postulated several self-­related motives, including self-­esteem maintenance (or ego defense), self-­verification, self-­appraisal, self-­actualization, self-­affirmation, and self-­expansion (see in this volume Aron & Nardone, Chapter 24; Harter, Chapter 31; Pyszczynski, Greenberg, & Arndt, Chapter 18; Ryan & Deci, Chapter 11; Sedikides, Chapter 16; Swann & Buhrmester, Chapter 19; Walton, Paunesku, & Dweck, Chapter 7). However, it is not clear whether it is best to attribute these motives to the self per se (as if the self wants certain things for itself) or to view them as self-­mediated ways to satisfy other, more basic motives and needs. We do not question that people behave in ways that make it appear as if they are inherently motivated to preserve their self-­esteem, to maintain a consistent view of themselves, to seek accurate information about themselves, and so on, nor that self-­reflection is often involved in these processes. Yet rather than reflecting freestanding self-­motives that are especially dedicated to fostering some quality of the self (e.g., a positive evaluation, consistency, integrity, or expansion), these 1. The Self as an Organizing Construct pervasive proclivities may emerge from more general and fundamental motives, such as to promote relationships, minimize unpleasant affect, or reduce uncertainty (Pyszczynski et al., Chapter 18, this volume). Put differently, having a self gives people additional ways of dealing with threats, negative feelings, and uncertainty that are not available to self-less animals. Other animals must take behavioral action to change their emotions (e.g., fleeing a predator) or to reduce uncertainty (e.g., exploring a novel stimulus). Armed with a self, however, people may influence their feelings simply by thinking about themselves and their worlds in certain ways. So, for example, people can engage in self-­deception or self-­affirmation to make themselves feel better; can overestimate the amount of control that they have over events to reduce anxiety; can construe themselves in ways that give them a consistent and, thus, more useful self-image; or can decide that more certainty exists than is, in fact, the case. In each instance, they are cognitively manipulating information in ways that achieve certain psychological outcomes, in a sense “cheating” the system by reaping the subjective effects of events that they experience only in their minds. Viewed in this way, these phenomena seem to emerge from self-­mediated efforts to satisfy other motives rather than from freestanding motives of the self. Thus, it may be more parsimonious to conclude that emotional and motivational systems are intimately linked to the self but are not an inherent part of it. Thus, for example, emotion and motivation may be affected when people compare themselves with their standards or with their past selves (Carver, Chapter 3, this volume; Carver & Scheier, 1981; Higgins, 1987); contemplate their failures, shortcomings, and moral lapses (Tangney & Dearing, 2002; Tangney & Tracy, Chapter 21, this volume); think about how other people perceive them (Leary & Kowalski, 1995); ponder their goals and how to achieve them (Cantor & Zirkel, 1990); or assess their ability to perform certain tasks (Maddux & Gosselin, Chapter 10, this volume; Maddux, 1999). In each case, reflexive consciousness, along with self-­generated affect, may energize and direct behavior, but the emotional and motivational systems themselves are independent of the mecha- 9 nism that is responsible for self-­reflection (i.e., the self). People’s thoughts about themselves (which do involve the activity of the self) influence their emotion and motivation in much the same way that thoughts about many things in the world can affect what they feel and desire at any particular time. Self‑Constructs, Self‑Processes, and Self‑Phenomena Table 1.1 lists, in alphabetical order, a number of constructs, processes, and phenomena that, in one way or another, deal explicitly with the self. Although the list is by no means exhaustive, it provides a flavor for the variety of phenomena studied under the rubric of the self. Importantly, as suggested earlier, the self- prefix means something different in different terms. So, for example, the self in self-­destructive behavior seems to refer to something different from the self in self-­awareness. (Terms that do not refer to the psychological self in any way, such as self-­fulfilling prophecy, are not included.) The first thing one notices is the sheer number of self-­related terms. Just out of curiosity, we looked to see how many hyphenated self terms appeared in the abstracts in the PsycINFO computerized database through March 2011. Eliminating the term self-­report, we found over 260,000 abstracts that contained a hyphenated self term, and this did not include such other central self terms as ego and identity! The most frequent ones included self-­concept, self-­esteem, self­control, self-­disclosure, self-­actualization, self-­monitoring, self-­confidence, and self­awareness. Inspection of Table 1.1 also shows how splintered research on the self is at present. Little effort has been devoted to exploring how each of the constructs, processes, and phenomena relate to other entries in Table 1.1. A smattering of work has examined the relationships among different constructs (e.g., Tesser, Crepaz, Beach, Cornell, & Collins’s [2000] efforts to show the substitutability of various processes that involve self-­esteem maintenance), but such efforts have been sparse. Researchers may wish to give additional attention to how their particular topic of interest relates to other self-­processes more generally. Our current microtheories of specific self-­related phe- 10 1. The Self as an Organizing Construct TABLE 1.1. Self-­Related Constructs, Processes, and Phenomena Desired/undesired self Ego Ego defense Ego extension Ego ideal Ego identity Ego integrity Ego strength Ego threat Feared self Future/past self Ideal self Identity Identity orientation Ought/should self Possible selves Self-­acceptance Self-­actualization Self-­affirmation Self-­appraisal Self-­assessment Self-­awareness Self-blame Self-care Self-­categorization Self-­completion Self-­complexity Self-­concept Self-­confidence Self-­conscious emotions Self-­consciousness Self-­control Self-­criticism Self-­deception Self-­defeating behavior Self-­definition Self-­development Self-­disclosure Self-­discrepancy Self-doubt Self-­efficacy Self-­enhancement Self-­esteem Self-­evaluation nomena take us only so far in understanding the self as a whole. When we first designed Table 1.1, we planned to indicate beside each construct whether the term refers primarily to an attentional, cognitive, or executive feature of the self, or to an emotional–­motivational phenomenon in which the self is inherently involved. However, we quickly despaired of making these designations. Virtually every construct on the list involves at least two— and often three or four—of these features. For example, self-­awareness is clearly an attentional phenomenon at heart, yet it is tied intimately to self-­cognition, self-­regulation, and self-­relevant motivation and emotion (Carver, Chapter 3, this volume), and researchers who have studied self-­awareness have often been interested in its cognitive, regulatory, motivational, or emotional concomitants rather than in self-­attention per se. Likewise, self-­efficacy is a cognitive phenomenon that relates directly to regulatory, motivational, and emotional processes (Maddux & Gosselin, Chapter 10, this volume), and self-­conscious emotions are emotional phenomena that necessarily involve self-­attention and self-­cognition and have regulatory implications (Tangney & Tracy, Self-­handicapping Self-help Self-­identification Self-­identity Self-image Self-­management Self-­monitoring Self-­organization Self-­perception Self-­preservation Self-­presentation Self-­protection Self-­reference Self-­regard Self-­regulation Self-­reliance Self-­schema Self-­silencing Self-talk Self-trust Self-­verification Self-worth Chapter 21, this volume). Our inability to categorize unequivocally any of the constructs in Table 1.1 is instructive because it shows that the attentional, cognitive, and regulatory aspects of the self are intimately interconnected, with pervasive links to emotion and motivation. Recent Advances and Future Directions As noted, questions about the nature of the self have captured the attention of philosophers for centuries and behavioral scientists since the latter part of the 19th century. After the seminal speculative writings of James, Cooley, Baldwin, Mead, and others, the “first generation” of empirical research on the self that emerged in the middle of the 20th century focused primarily on self­esteem. During the 1950s and 1960s, various methods were developed to assess individual differences in trait self-­esteem, and efforts were made to determine the causes, correlates, and consequences of high versus low self-­regard. Then, as interest in the self grew during the 1970s, other new constructs were introduced and a great deal of groundbreak- 1. The Self as an Organizing Construct ing research was conducted on topics such as self-­awareness, self-­perception, self-­concept, self-­schema, self-­control, self-­presentation, self-­monitoring, and self-­control. A second generation of self research arose in the 1980s. At that time, conceptualizations of the self became markedly more rich and differentiated. No longer mostly the domain of personality psychology, theory and research on the self began to spread across the behavioral and social sciences, and to link explicitly with the study of basic interpersonal and intrapersonal phenomena. Within social psychology, researchers interested in social cognition, attitudes, group processes, social influence, and interpersonal relationships began to explore self­processes. Basic research on motivation and emotion also began to draw heavily on self­related constructs (e.g., self-­efficacy, identity, self-­enhancement, self-­verification, self­discrepancy, and self-­conscious emotions), and clinical research on affective and personality disorders often traced these difficulties to problems with self and identity. Several lines of research in developmental psychology likewise incorporated self-­relevant constructs, and, of course, personality psychology continued to investigate individual differences in self-­related attributes and intrapsychic processes involving the self. In addition, sociologists, who had long embraced the importance of the self for understanding the link between the individual and the social order (Cooley, 1902), devoted increasing attention to self and identity (Hewitt, 2007). The second generation of self research that emerged in the 1980 and 1990s showed the role that self-­related processes play in a wide array of phenomena and coalesced the study of the self into a vibrant, definable field. In the first 10 years of the new millennium, additional new topics were identified, but perhaps more importantly, four overarching emergent themes linked self and identity to processes that involve evolution, development, culture, and advances in neuroscience. These four perspectives provided ways to integrate a broad expanse of theory and research because, no matter the self-­related phenomenon under study, researchers could consider its evolutionary underpinnings, how it changes with development, the role of culture, and the brain regions that are responsible for it. These meta perspectives 11 on the self ushered in the third generation of self research. The Evolution and Historical Development of the Self Mirroring a trend across the behavioral sciences, self researchers began to consider the self from an evolutionary perspective. In reviewing archeological, anthropological, and historical evidence, psychologists grappled with several questions. One set of questions concerns the evolutionary functions of the self. What does the self do? Why is it helpful to have a self? How were human beings selected for “self-ness”? What is it about the self that enhances one’s chances for survival or, more to the point, increases one’s inclusive fitness? In short, what evolutionary pressures and developments brought about the modern self? A second set of related questions concerns the point during human evolution when the self emerged. When in the course of human prehistory do we find evidence that people could think consciously about themselves? Theorists have offered different accounts of the appearance of self (Baumeister, 1987; Leary & Buttermore, 2003; Sedikides & Skowronski, 2003), and many issues have not been resolved, but the discussion pressed our understanding of the self forward. In addition, theorists grappled with more recent cultural developments that may have provided fertile ground for an ever more elaborated and differentiated sense of self. One cultural event critical to the development of the modern self was the shift from hunting and gathering to sedentary farming that occurred approximately 10,000 years ago (see Martin, 1999). The advent of agriculture and, for the first time, sedentary communities allowed people to specialize, opening the door to more differentiated identities. Once groups of human beings began cultivating food, it was possible for one person to produce enough food to feed multiple individuals, thereby freeing people up to do more than just hunting, gathering, and scavenging for their next meal. Some individuals could now specialize as toolmakers, weavers, builders, farmers, merchants, and so on. Thus people’s identities became increasingly differentiated, both in terms of their self-­perceptions (“I’m the person who 12 makes the tools”) and in terms of how others viewed them (“She’s the group’s main toolmaker”). The shift from hunting–­gathering to agriculture was also likely critical to the development of the self in a second respect. The shift from nomadic to sedentary existence allowed people to accrue personal possessions because people were no longer limited to what they could carry. For the first time, they made relatively permanent homes filled with personal objects, creating both a sense of ownership and a unique space that likely fostered a sense of individual identity and self. Regarding the functional advantages of the self, one key factor may be motivation toward mastery and excellence that a sense of self helps to confer. In the world of the hunter–­gatherer, the primary motives likely stemmed from points rather low on the hierarchy of needs—food to satisfy hunger, social acceptance for protection and support, sex to satisfy lust, shelter and clothing in service of safety and comfort. Once these basic needs were satisfied (e.g., after a good meal), motivation presumably decreased. But as people developed a sense of self—an identity as a toolmaker, for instance—they became invested in their work, thought about how their work was viewed by others, took pride in their accomplishments, and strived toward excellence. In short, the ability to self-­reflect permitted the pursuit of long-term personal goals that were no longer tied to an immediate reinforcement. People’s identities continue to become increasingly complex owing to advances in communication technology, the explosive growth in information, the Internet, the dizzying array of choices we face each day, the diversity of our communities, our transience, and social media (Gergen, 1991). The question is whether changes in the content of human identities, moving into the 21st century, will have implications for the basic cognitive–­affective processes that underlie them. What are the evolutionary pressures, if any, operating on the self today? Developmental Questions about the Self Harter (Chapter 31, this volume) emphasizes how much rich territory can be explored at the interface between developmental psychology and what have historically been 1. The Self as an Organizing Construct “adult” social psychological approaches to the self. At first glance, broad questions about the development of the self (e.g., How does [some aspect of the self] develop?) are misleadingly simple, masking several distinct types of developmental questions. This is not merely a matter of measuring self-­esteem in children and adults to see if they differ. For example, developmental researchers interested in self-­esteem have begun to examine not only developmental changes in level of self-­esteem but also developmental changes in the composition of self-­esteem (e.g., Is social self-­esteem more closely linked to global self-­esteem in adolescence compared with middle adulthood?) and in the implications of self-­esteem (e.g., Is self-­esteem more important to resilience in the face of failure at earlier than later stages of development?). In most areas of self research, four types of developmental questions can be examined. The first two questions concern normative developmental changes: First, are there developmental changes in the level of a given self-­related construct across the lifespan? For example, is the self of a 6-year-old as complex as the self of a 60-year-old? Are there developmental differences in the degree to which people engage in self-­evaluation maintenance strategies? Are adolescents more inclined to engage in social comparisons, relative to younger children or adults? The second set of questions involves developmental changes in the quality of a given self-­related construct across the lifespan. For example, does the nature or organization of some aspect of the self change with age (e.g., Are there age-­related changes in degree of compartmentalization)? Are children inclined to engage in different kinds of self-­evaluation maintenance strategies than their parents? Do older adults make different types of social comparisons, relative to younger individuals? The third and fourth kinds of developmental questions focus on individual differences. Although there may be mean age differences in fear of death, self-­complexity, the frequency and types of social comparisons, and so on, within a given age group, substantial individual differences exist along these dimensions. Where do these differences come from? What do we know about the developmental roots of individual differences in self-­attributes or self-­processes? 1. The Self as an Organizing Construct For example, what biological, cognitive, and early environmental factors foster the development of more versus less complex selves? Are certain cultural or family socialization contexts associated with the development of specific types of self-­evaluation maintenance strategies or with the propensity to engage in social comparisons? Fourth, and finally, we may ask whether developmental changes exist in the implications of those individual differences: Are some individual differences more critical— more adaptive or maladaptive—at certain life stages than at other life stages? For example, do self-­complexity and compartmentalization have different implications for psychological adjustment and resilience under stress for adolescents versus adults? Are certain self-­evaluation maintenance strategies effective in maintaining self-­esteem among adolescents but less so among adults? Does the relationship between upward social comparison and life satisfaction shift with increasing age? These are just a sampling of the kinds of questions that can be examined at the intersection of developmental and self psychology. Each of these four basic developmental questions can be posed in reference to most, if not all, of the self-­related attributes and processes described in this volume, and many represent virgin territory yet to be addressed in the research literature. We hope that in the next decade, social and personality psychologists will consider developmental issues in the context of their research on the self. Similarly, we hope that developmental researchers will continue to incorporate into their own research many of the rich ideas and methods found in self-­related research conducted by personality and social psychologists on adults. Culture and Self A repeating theme across many chapters in this volume is the intimate link between self and culture. More and more, theorists and researchers are considering cultural context when studying the nature, meaning, and functions of many self-­attributes and self­related processes. As emphasized by Cross and Gore (Chapter 27, this volume; see also Markus & Kitayama, 1991), culture plays a pivotal role in the construction of self-­beliefs 13 and identity. As a result, fundamental differences in the nature of self-­related phenomena can be seen in qualitatively distinct cultures. As with developmental aspects of the self, questions about cultural differences may appear deceptively simple at first glance (e.g., How does the propensity to experience shame differ across cultures?). Here, too, four distinct types of questions about self and culture can be posed, paralleling the developmental questions just discussed. The first two questions again concern differences in level or quality—in this instance, differences across cultural groups. First, are there cultural differences in the level of a given self-­related construct? We might ask, for example, whether people from different cultures vary in level of self-­esteem, self­consciousness, shame-­proneness, mastery motives, or death anxiety. Are there cultural differences in the degree of overlap between self and others that underlies intimacy? Second, do cultural differences exist in the quality of a given self-­related construct? For example, does the relative importance of self-­esteem in specific domains vary as a function of culture (e.g., Is social self-­esteem more closely linked to global self-­esteem in interdependent vs. independent cultures?). Are there cultural differences in the kinds of contexts that give rise to mastery motives or to death anxiety? Are there cultural differences in the overlap between self and other people (Aron & Nardone, Chapter 24, this volume)? The third and fourth questions focus on individual differences involving interaction or moderator effects. Although cultures may differ in mean level of an attribute, substantial individual differences exist within each cultural group, differences that may have culturally specific antecedents and consequences. Are there cultural differences in the etiology or developmental roots of individual differences in certain self-­attributes or self-­processes? For example, are there cultural differences in the types of parenting styles that give rise to high self-­esteem or an emphasis on mastery versus performance goals? Are there cultural differences in the types of early experiences that foster a lifelong vulnerability to death anxiety or the capacity engage in close intimate relationships? 14 Finally, we can address questions regarding cultural differences in the implications of those individual differences. We may ask, for example, whether high self-­esteem and the pursuit of mastery versus performance goals are more adaptive in independent versus interdependent cultural contexts. Can high self-­esteem and a mastery orientation be a liability in some contexts but not in others? Does the relationship between death anxiety and creativity differ across cultures? Does the relationship between relationship intimacy and overlap between self and other vary as a function of interdependence of culture? Again, this is only a sample of the kinds of questions about self and culture that can be examined. Each of these four basic questions about culture can be posed in reference to most, if not all, of the self-­related attributes and processes described in this volume. In recent years, self researchers have begun to make some inroads into this extensive territory, mostly with regard to the first question concerning mean differences across cultures. But most of the existing research focuses on only two cultures—­Japanese and North American—and the other three questions about the link between self and culture have barely been addressed. In the coming years, we will surely learn more about the self around the globe. Neuroscience and the Self At the time that the first edition of the Handbook of Self and Identity was published (Leary & Tangney, 2003), only a few controlled studies had examined the brain regions associated with self-­related processes using positron emission tomography (Craik et al., 1999) or functional magnetic resonance imaging (Kelley et al., 2002). Prior to this time, most research on the relationship between brain and self involved studies of patients with damage to the brain, particularly to the frontal lobes (for an early review, see Stuss & Benson, 1984; see also Klein, Chapter 28, and Beer, Chapter 29, this volume). In the years since, dozens of studies have investigated the areas of the brain associated with self-­referential processing (D’Argembeau et al., 2007; Ochsner et al., 2005), self-­enhancement (Beer & Hughes, 2010; Blackwood, Bentall, Simmons, Mur- 1. The Self as an Organizing Construct ray, & Howard, 2003), autobiographical memory (Cabeza et al., 2004), executive processes involved in self-­regulation (Brass & Haggard, 2007), changes in state self­esteem (Eisenberger, Inagaki, Muscatell, Byrne Haltom, & Leary, in press), and the random self-­related thoughts that arise when people’s minds wander (Mason et al., 2007). By far, the greatest attention has been directed toward the prefrontal areas of the brain, known for many years to be involved in self-­related thought and executive control of one’s actions. In addition, interesting work has examined ways in which thinking about oneself is both similar to and different from thinking about other people (Beer, Chapter 29, this volume). For example, what brain regions are involved when people think about themselves through the eyes of other people? As noted, an important function of self-­awareness is to permit people to think about how they are seen by others, and thinking about reflected appraisals presumably involves simultaneously thinking about oneself and about other people. How does processing differ when people are thinking about how a significant other views them as opposed to how they are viewed generally? And, what brain areas are active when people have emotional reactions to other people’s judgments of them, such as when they feel socially anxious, ashamed, or embarrassed? Although a great deal has been learned about the neurological underpinnings of self-­related thought, research needs to move beyond the neural bases of self-­referential processing and self-­evaluation to examine the full range phenomena associated with the self. For example, the field is ripe for groundbreaking work on brain functions associated with death anxiety, self-­expansion experiences, inclusion of others in the self, mastery versus performance motives, self-­regulatory efforts, and hypo-egoic mindsets. Of course, the premier question that continues to baffle psychologists and neuroscientists involves how biochemical and electrical activity in biological matter gives rise to subjective experience and self-­awareness in the first place. A full understanding of the self will not occur until researchers solve the problem of consciousness. Despite the amount of attention to consciousness and 1. The Self as an Organizing Construct claims that the question has been answered (Dennett, 1991), no one has adequately explained it. We suspect that the answer will ultimately require a paradigm shift in how scientists think about the relationship between biological processes and personal experience. Conclusion Developing a full understanding of human thought, emotion, and behavior appears impossible without taking into account the fact that human beings can attend to, think about, and act on themselves in ways that are not possible for any other animal. Major strides have been made in understanding self-­relevant processes over the past century, and now that self research is a large and thriving area, progress should continue at a fast pace. Although we are optimistic about the state of self theory and research, our optimism is tempered slightly by the fact that the field is composed of a large number of pockets of self-­contained research literatures that have yet to be adequately integrated. With a few exceptions, behavioral and social scientists, perhaps with good reason, have avoided large-scale theorizing in favor of limited-­domain theories, leaving the big picture to philosophers of mind. 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The self-­concept (Vol. 1). Lincoln: University of Nebraska Press. Part I Awareness, Cognition, and Regulation Chapter 2 The Self as a Psycho-­Social Dynamic Processing System Toward a Converging Science of Selfhood Carolyn C. Morf Walter Mischel The concept of “self” has been central in psychology from William James at the start of the last century, to Carl Rogers in its middle years, to the current explosion of work on this topic, as the chapters in this volume reflect. During the same hundred years, this highly popular construct also has been condemned as a fiction that merely renamed the dreaded homunculus that sits inside the person and is made its causal agent. That specter could be avoided easily if the self is treated as just a set of concepts that people hold about themselves—­individual, relational, and collective—as it was in its resurgence in psychology in the 1970s, concurrent with the cognitive revolution and after its long neglect during decades of behaviorism. However, in a rapidly accelerating trajectory, self research and theory has grown greatly beyond those beginnings in new directions. It is bursting with important findings and offering exciting new prospects, but at the same time creating fresh challenges and still struggling with classic problems. We have two goals in this chapter. First, we provide a perspective on the current state of the science of the self. This state is robust and vibrant, but it also is complex and diffuse. Relevant work is scattered across diverse subfields and disciplines that often operate in isolation, impervious to developments just across the boundaries. As a result, integration and the growth of a cumulative science of self are exceedingly difficult, making it essential to cross those boundaries to obtain a comprehensive understanding of the self. At present, the disparate self-­relevant strands include work in areas beyond social cognition and social psychology that include personality, clinical psychology and psychiatry, developmental psychology, cognitive and neurological science, sociology, cultural psychology, philosophy—and more. Although the breadth of this work makes an inclusive overview unrealistic, we discuss in the first major section the shifting boundaries and expansions of the concept of self since the start of the last century. We also consider some of the particularly difficult challenges with which self research has struggled and that still confront it, in particular the homunculus problem and the boundary with personality. Our second goal is to build on these developments to construct a more integrative framework for understanding the self. Toward this goal, we discuss in the second major section a growing consensus about the 21 22 I. AWARENESS, COGNITION, AND REGULATION essentials that “selfhood” encompasses and the recognition that these characteristics need to be conceptualized as an organized coherent system. We present an evolving integrative model of a comprehensive self­system that seems to be emerging from many converging lines of theory and research. We do not see this system as “ours,” but rather as an effort to integrate diverse contributions that already exist—it is a system that rests on, and is intended to reflect, decades of cumulative contributions from many sides of our science. In such a system, the self and its directly relevant processes (e.g., self-­evaluation, self­regulation, self-­construction) may be conceptualized fruitfully as a coherent organization of mental–­emotional representations, interacting within a system of constraints that characterize a person (or a type) distinctively. In its complex organization and processing dynamics, the self-­system draws as a metaphor on both current connectionist theory and on neural network models. But it also is a motivated, proactive knowing, thinking, feeling action system that is constructed, enacted, enhanced, and maintained primarily in interpersonal contexts within which it develops. Through this organized system the person experiences the social, interpersonal world and interacts with it in characteristic self-­guided ways, in a process of continuous self-­construction and adaptation. In the third and final major section, we examine the implications and challenges of this type of model for further theory and research. The Psycho-­Social Dynamic Processing Model of the self is put forward in this chapter to help capture the complexities of self-­relevant phenomena and in an effort to build an increasingly cumulative science of the self and/or selfhood. Perspectives on a Century of Self Research: The Expanding Self in Psychology Expansion of the Self Construct and Its Implications The long and fascinating history of the psychology of self and selfhood lies outside the scope of this chapter, and has been compre- hensively reviewed elsewhere (Baumeister, 1987). We solely highlight some of the recurrent issues and recent major trends that led up to the current conception of the self. For many centuries, the self played a key part in the work of philosophers concerned with the problem of human consciousness from Descartes (1637/1970) on, just as it still engages contemporary philosophy (e.g., Chalmers, 2010). Its modern account in psychology generally is seen as beginning with James (1890), who foreshadowed much of how we conceive of the self today. James analyzed the flux of consciousness coexisting with the sense of continuity in the stream of thought, the importance of habit (or what now is called automaticity), and the selectivity of consciousness, of attention, and of all the workings of the human mind. In his famous chapter on the self, he elucidated most of the topics that still define much of the agenda of contemporary self research, including the feelings and emotions of self, the diverse aspects of self, self-­esteem, the self-as-­knower, the I and the Me, and how the former appropriates the latter, and more. The current recognition that the self is essentially a social phenomenon that arises out of social experience had early roots in the writings of John Dewey (1890), Charles Cooley (1902), George Herbert Mead (1934), and other symbolic interactionists, and within clinical psychology, psychiatry, and personality (e.g., in the interpersonal theory of H. S. Sullivan). The implications of this social nature of the self for the development of a comprehensive model of the self-­system is one of the major themes of this chapter. A second enduring theme, recognized since the first half of the 20th century, is the importance for adaptation and coping of the executive functions (e.g., self-­regulation, self-­defense) of the self, emphasized first by the ego psychologists (e.g., Adler, A. Freud, Jung), stemming originally from the psychodynamic Freudian tradition (see Mischel, Shoda, & Ayduk, 2008, for an overview). Furthermore, in the second half of the last century the self-­evaluative functions of the self, as reflected in self-­esteem, as well as the importance of the concept of identity, became central in the object relations theories of clinicians such as Melanie Klein, Heinz Kohut (1971), and Otto Kernberg (1976). 2. The Self as a Psycho-­Social Dynamic Processing System Guardians of the Self during the Reign of Behaviorism From the 1930s to the 1960s, behaviorism dominated American academic psychology and virtually killed the self as a legitimate topic for psychological inquiry, banning it as outside the boundaries of science. Thus, although the psychology of self and selfhood began at least at a theoretical level with the start of psychology, its modern impact on the development of the science was not felt widely for many decades. During this time the clinical–­personality area became the self construct’s guardians. Within clinical psychology, interest in the self resurfaced as the core of a humanistic protest movement in the 1950s. It was aimed both against American behaviorism with its mechanistic push–pull determinism based on the powers of “stimulus control,” as well as against psychoanalytic theory coming from Europe propagating the unconscious id-based (sex and aggression) motivational determinism of Freudian theories. One of the self’s most influential American advocates was Carl Rogers (1951), who emphasized the importance of the organism’s goal-­directed attempts toward actualization and fulfillment, a process within which the experiences of the self played a central role. This then-­rebellious viewpoint created great interest especially among humanistically oriented psychologists and clinicians, but soon ran into challenges. The concern was that Rogers’s view of self was another homunculus—a “little man in the head” that performed all sorts of feats. For example, for Rogers (1947, p. 365): “When the self is free from any threat of attack, then it is possible for the self to consider these hitherto rejected perceptions, to make new differentiations, and to reintegrate the self in such a way as to include them.” The worry of course was that for Rogers the self seemed to take on a life of its own beyond the “me” or “I”—it is even a self that can “reintegrate the self.” Unwilling to give the self such extraordinary causal powers, Gordon Allport, one of the construct’s early defenders even at the height of behaviorism, noted then: “To say that the self does this or that, wants this or that, wills this or that, is to beg a series of difficult questions. The psychologist does 23 not like to pass the buck to a self-agent. . . . It is unwise to assign our problems to an inner agent who pulls the strings” (Allport, 1961, pp. 129–130). Sharing Allport’s concerns, for many years personality psychologists refrained from dealing with the motivated or agentic aspects of the self and instead, in the l950s and 1960s, research was done on more static alternatives such as broad trait descriptions of “what people are like,” and to individual differences in those qualities (e.g., global self­esteem). But beyond that, the self received little empirical attention until the cognitive revolution in the 1970s rapidly transformed psychology itself. The Cognitive Revolution: Self as a Knowledge Structure The cognitive revolution with its use of the computer metaphor and advances in cognitive psychology offered new approaches to avoiding the homunculus problem. Social psychologists turned to examining the self as an essentially “cool” cognitive, unmotivated, knowledge structure—an information­processing machine based on computer analogs of the 1970s (see Linville & Carlston, 1994, for a review). These paradigms returned the self to the realm of legitimate study for empirical psychologists, leading to a resurgence of interest and a virtual explosion of research on the self-­concept during the 1970s, mostly housed within the domain of social cognition. The research work during this time dealt primarily with “self as known” or as object, and significant advances were made, especially in understanding the self’s structure (e.g., Greenwald & Pratkanis, 1984; Swann & Bosson, 2010). This work was aided by new conceptual insights, such as the distinction between declarative and procedural knowledge, which facilitated conceptualization of many complex features of the self, for example, the diverse, multiple forms of its expressions, or the seemingly paradoxical coexistence of its stability and malleability. This period of cognitive revolution also contributed an arsenal of new methods—from rediscovering the diverse uses of reaction time to priming procedures, to innovative recall and recognition measures—that have become essential 24 I. AWARENESS, COGNITION, AND REGULATION quotidian tools for social psychologists and for self researchers. But soon afterward, research about the self expanded dramatically as self researchers began to look beyond the self as object to consider its functions as a “doer,” thereby reinfusing the self with agentic qualities. Thus, in the 1980s the construct of the self continued to expand and acquired personal agency and such basic processing dynamics as self-­evaluation, self-­enhancement, self­defense, self-­regulation, and self-­control. This enrichment and expansion of the self­construct further vitalized the area. For example, knowledge structures became extended to include outcome expectations, action-­evaluation, affective information, and even goals and desires (as discussed by Hoyle, Kernis, Leary, & Baldwin, 1999, p. 15). Hence, the self again became motivated, driven by goals and a wide range of motives, expectations, beliefs, values, and so on (e.g., Cantor & Kihlstrom, 1987; Emmons, 1991; Gollwitzer & Bargh, 1996; Mischel, 1973, 2012; Pervin, 1989). And, the more agentic and autonomous the self became, the more the homunculus threat returned. Avoiding the Homunculus in an Agentic Self: Processing Models and Neural Networks The explosion of interest in the motivated self both revitalized research in the area and reintroduced fundamental challenges for generating satisfying models that can account for those diverse and basic self­relevant agentic activities. Emboldened by the renewed popularity of hypothesized motives as mediating units, homunculus fears receded, and students of the self began hypothesizing increasingly numerous self­motives. However, as Prentice (2001, p. 324) noted, while the proliferation of motives may be generative, the problem remains that they are often invoked to try to explain the phenomena that led to their creation. Required are models for understanding the self and its diverse processes with increasing depth while side-­stepping the traps of pseudoexplanations into which the concept of a self as causal agent can quickly lead. Fortunately, although the homunculus is difficult to bury, promising steps toward avoiding circularity were taken by build- ing processing frameworks for the self’s regulatory functions using concepts such as cybernetic feedback control loops and self­regulation theories (e.g., Carver, Chapter 3, this volume; Carver & Scheier, 1981; Gollwitzer & Bargh, 1996; Van Lange, Kruglanski, & Higgins, 2011), and many such efforts are represented in this volume. The distinguishing feature of these approaches as efforts to bypass the homunculus is that they go beyond post hoc naming of motives. They focus instead on the specifics of the processes that generate the phenomena of interest by explaining, for example, the ways in which self-­regulation becomes possible through the use of cognitive reframing strategies (e.g., Mischel et al., 2011; Morf & Horvath, 2010). Moreover, further advances in theory now seem possible as a result of recent developments in neural networks and connectionist modeling that try to account for part-­processes within a coherent self­system in their effort to conceptualize the individual as an actor with agency who self­regulates, plans and exerts self-­control, and pursues goals proactively (e.g., Bower, 2007; Mischel, 2012; Mischel & Shoda, 1995; Morf & Horvath, 2007; Read & Miller, 1998). The most recent advances are coming from innovation in brain imaging and other cognitive neuroscience methods, which are opening the route to identifying the neurological correlates of self-­knowledge (for reviews, see Klein, 2004; Moran, Kelley, & Heatherton, in press). The hope is that these methods will help pinpoint the mechanisms through which people develop representations of self and explain how these combine so that people come to experience a unitary sense of self. It remains to be seen if the findings ultimately justify the current enthusiasm, but one can already see some promising advances, for example, in decomposing the neural correlates for processing information about self and others (e.g., Heatherton et al., 2006; Ochsner et al., 2005; Zhu, Zhang, Fan, & Han, 2007), and for the cognitive/affective and the implicit/ explicit aspects of self-­reflection (Moran, Heatherton, & Kelley, 2009; Moran, Macrae, Heatherton, Wyland, & Kelley, 2006). There is also increasing understanding of the neural operations involved in the detection of social threat (e.g., Adolphs, Baron- 2. The Self as a Psycho-­Social Dynamic Processing System Cohen, & Tranel, 2002; Berthoz, Grezes, Armony, Passingham, & Dolan, 2006) and social rejection (e.g., Kross, Egner, Ochsner, Hirsch, & Downey, 2007). Even such complex processes as self-­control and self­regulation (Wagner & Heatherton, 2010), or those involved in building a good reputation (Knoch, Schneider, Schunk, Hohmann, & Fehr, 2009) are being explored at the neural level. Importantly, in addressing the homunculus issue, a recent brain imaging study (confirming behavioral data) showed that the brain mechanisms involved in experiencing a sense of agency are those responsible for comparing predicted and actual action­effects (Spengler, von Cramon, & Brass, 2009). Thus, ideomotor (action-­effect) learning seems to be an essential aspect of self­agency. Moreover, attempting to integrate neuroimaging results on the self, Legrand and Ruby (2009) suggested that self-­related evaluations involve a wide cerebral network that demonstrates no specific preference for the self. Rather, the activity of the network, they argued, can be explained by basic cognitive processes common to all tasks. Self­specificity derives solely from sensorimotor integration of (motor) command of one’s actions and the sensory consequences in the social world. Together, the findings converge to make clear that “the self” is not a single system but rather a set of interrelated, functionally independent systems interacting in complex ways (see also Klein & Gangi, 2010). The accumulating neuropsychological findings begin to offer insights into potential mechanisms by which different aspects of self combine to create the experience of an integrated stream of consciousness, personal identity, and even the phenomenological experience of self-­agency. As we begin to see how and where the brain creates the agentic self we experience, the homunculus fades away. Nevertheless, there is a continued need to contextualize these part­processes within a coherent, comprehensive self-­system that functions as an organized whole and allows their interconnections and dynamics to be seen as they work within a person, not just as isolated components. In later sections, we illustrate how recent developments in neural networks may ultimately enable a conception that captures the person 25 as a thinking, feeling being who self-­reflects and self-­evaluates, while also taking account of the impact of both the social context and automatic implicit processing. The Self and Personality: An Inherently Entangled Relationship Given that the self seems key in virtually all psycho-social processes of central importance to the person, it is unsurprising that as research and theory on the self evolved in recent decades, the boundaries between self processes and structures, and personality processes and structures have become increasingly fuzzy, resulting in a great deal of parallel play. The nature of the relation between self and personality of course depends crucially on how each construct and area is defined. If, as Tesser (2002) noted, the self now is “a collection of abilities, temperament, goals, values, preferences that distinguish one individual from another” (p. 185), it becomes close to the conception of what are commonly thought of as key aspects of personality (John, Robins, & Pervin, 2008; Mischel et al., 2008). Confusion developed over the years because disciplinary boundaries and the splits they produce in how the phenomena of interest are identified, partitioned, and pursued evolved from historical accident and old traditions, rather than by design or in response to discovered new phenomena. Thus, historical “accidents” have landed the self more or less in the province of social psychology and particularly social cognition, whereas the person mostly divided from social contexts became the domain of personality psychology. Consequently researchers on each side of the self and personality boundary frequently fail to connect to relevant literature just across the boundary, even though they are both trying to understand such critically self-­relevant phenomena as self-­control, self­evaluation and regulation, self-­standards, goals and discrepancies, reactions to success and failure, self-­defense, and the like. Given the overlap in their interests they inevitably—­ albeit often unknowingly—­develop parallel concepts, measures, and findings, thus shadowing each other rather than building on each other in complementary ways that would enhance the growth of a more cu- 26 I. AWARENESS, COGNITION, AND REGULATION mulative science (Morf, 2002). Much of the prolific theory and research about the self in psychology (Swann & Bosson, 2010) has not been linked to the dynamics of the personality processing system with which the self— no matter how conceptualized—is necessarily closely related and indeed entangled. By examining self-­processes in isolation from a personality system, it has become difficult to understand, for example, how people can engage in apparently self-­defeating or paradoxical self-­regulatory behaviors and goal pursuits. Moreover, it has been impossible to address how such self-­processes might develop in the first place. On the other side, much of the work in mainstream personality psychology in the last 30 years has focused on stable traits conceptualized as broad behavioral tendencies, as in the so-­called “Big Five,” using mostly psycholexical rating measures (e.g., Hogan, Johnson, & Briggs, 1997; reviewed in Mischel et al., 2008). Consequently, it has paid little or no attention to self-­relevant processes in the cognitive and affective processing dynamics that characterize different individuals and types, or to the adaptations and interpersonal constructions that characterize so much of people’s lives. In this classic trait tradition, individual differences are conceptualized in terms of essentially stable broad behavioral dispositions, or traits, that people “have” enduringly and that predispose them to engage in relevant behaviors that play out in the life course in characteristic stable ways (e.g., McCrae & Costa, 2008). Moreover, dispositions and their behavioral expressions are assumed by definition to correspond directly: The more a person has a trait of conscientiousness, for example, the more conscientious the person’s behavior is expected to be. Individual differences in the trait, in turn, are used as explanations for why people differ in the important ways they do, leading critics to point out the circularity of the approach. Perhaps most misleading, the Big Five Trait approach has led many of its advocates to equate their approach with the very construct of personality itself (e.g., discussed in Pervin, 1994). The personality-­equals-traits equation is extremely unfortunate because it risks excluding the very processes of greatest relevance to the self, such as the person’s core goals, motivations and conflicts (Athay & Darley, 1981). If personality is equated with traits that are stable predispositions of this sort, it may “predispose” the self and its vicissitudes in particular directions, but it is quite distinct from the self and its construction over the life course. In contrast, many contemporary self researchers have focused more on what goes on inside the person’s head (i.e., how the way people “think” about things affects their behavior). Their interest in individual differences is in terms of how people vary in degree of particular self­processes (e.g., high/low self-­monitoring, or high/low self-­handicapping) (Swann & Bosson, 2010). Personality as a Dynamic Processing System: Reconnecting Self to Personality The personality-equals-traits equation is by no means universally shared (e.g., Cervone & Shoda, 1999; Mischel, 1968, 1973; Mischel & Shoda, 1995; Morf & Horvath, 2010; Morf, Torchetti, & Schürch, 2011; Pervin, 1994). Rejecting this equation, an alternative and fundamentally different conception of personality also has evolved throughout the history of the field, and it has much closer affinity to theory and research on the self. In this tradition, personality is construed as a system of mediating processes and structures, conscious and unconscious. The focus is on how these mediating processes can explain how and why people think and feel as they do, and their interactions with the social world throughout the life cycle (e.g., Mischel & Shoda, 1995, 2010). Freud’s theory was only the first and boldest of personality process theories in what has become a long tradition whose pioneers include such figures as Alfred Adler, Harry Stack Sullivan, Henry Murray, Kurt Lewin, and George Kelly. In modern personality and social psychology, mediating process models have had a substantial resurgence during the social cognition era in the last three decades (see Cervone & Shoda, 1999; Gollwitzer & Bargh, 1996; Higgins & Kruglanski, 1996; John et al., 2008). Drawing both from the early traditions and borrowing from social cognitive and information processing paradigms that also encompass the role of automatic and unconscious processing (e.g., Bargh, 1997; Higgins, 1996a; Kihlstrom, 1987, 1990), newer approaches in personal- 2. The Self as a Psycho-­Social Dynamic Processing System ity have emerged that are concerned with the goals, motivations, and affect that underlie behavior central to self and self-­regulation (see Hoyle, 2010). Unlike work on isolated self-­processes, these approaches try to capture and account for “personality-like” types or individual differences at the person level. They do so by addressing the internal cognitive–­affective–­motivational states and “processing dynamics” of the person and their interpersonal as well as intrapersonal expressions as the person adapts to and shapes the social environment. This approach is exemplified in models such as the “Cognitive–­A ffective Processing System” (Mischel & Ayduk, 2011; Mischel & Shoda, 1995) and the dynamic self-­regulatory processing approach to personality (Morf & Horvath, 2010; Morf & Rhodewalt, 2001b; Morf, Torchetti, & Schürch, 2011), and is directly relevant to—and overlaps with—­ current self theory and research. Nevertheless, much of this work is located in areas often defined as personality and developmental psychology, or at their outer edges and hyphenated interfaces, and is cast in terms in which the self is not the focus. Consequently, it is easily perceived as outside the disciplinary boundaries of traditional research on the self and irrelevant, although it may be substantively central. In conclusion, splitting the self from its personality system would be manifestly dysfunctional for self theory. Doing so would leave the self disconnected from the individual’s motivations and life pursuits, including self­evaluation and self-­assessments, planning and control processes, and so forth—the list is long—as well as from its development. The costs of splitting self from the conception of personality are arguably even more severe for personality theory. They leave the personality without a self, split from its most central driving motivations and organizing processes (e.g., self-­regulation, self-­enhancement, self-­construction, self-­evaluation, self­protection), in danger of being little more than a static list of traits or factors. It reflects not a natural division dictated by differences in the relevant phenomena of the self and personality, but rather unfortunate disciplinary divisions and historical accidents that carve nature at just the wrong joints. In the next part of this chapter we seek to facilitate the needed integration between 27 research and theory on self processes and on other personality processes within a unifying conceptual framework. We also integrate research findings on implicit processes and brain research, and put the homunculus to rest. Toward a Psycho‑Social Dynamic Processing Model of the Self Consensus on the Characteristics of the Self What phenomena must a comprehensive self-­system explain? Fortunately, a broad cumulative agreement regarding the features of the self and “selfhood” is evident in integrative summaries that capture the essence of the emerging consensus view (e.g., Baumeister, 1998; Hoyle et al., 1999; Leary & Tangney, 2003; Swann & Bosson, 2010). These reviews see the self as both stable and variable, consistent and inconsistent, rational and irrational, planful and automatic, agentic and routinized. Furthermore, the self in contemporary psychology is not just a knowledge structure and thus “known” but also a “doer” and indeed a “feeler” that it driven as much by affect as guided by cognition. Moreover, a unique, central feature of the self is self-­awareness and conscious self­thinking that allows the person to reflect on experiences and to monitor and evaluate his or her reactions. Nevertheless, some of the experiences of the self and its expressions also are at implicit levels outside awareness. While this is all merely descriptive, in our reading a consensus is also apparent regarding two core features of the self that provide a basis for developing an explanatory approach that can account for these complexities and seeming inconsistencies: 1. The self is an organized, dynamic cognitive–­affective motivated action system. 2. The self is an interpersonal self­construction system. Regarding the first feature, a system view of the self recognizes that the diverse aspects and functions of the self are not isolated components or unconnected part processes and knowledge structures but rather interacting facets of a coherent system that operates at 28 I. AWARENESS, COGNITION, AND REGULATION multiple levels concurrently. It conceptualizes the self as a coherent organization of mental–­emotional (cognitive–­affective) representations on the one hand, and further portrays it as a motivated, dynamic, action system. The self is dynamic in that the system continuously accommodates to and assimilates information from the social world within which it is contextualized, and it is an action system insofar as it generates behavior. These actions are motivated, and the meanings and goals that inform and guide them are largely constructed interpersonally in the social world. Regarding the second feature, it has long been clear that it would be difficult, if not impossible, to understand the self detached from its social context (e.g., Baldwin & Holmes, 1987; Hoyle et al., 1999; Markus & Cross, 1990; Mendoza-­Denton & Mischel, 2007). Consequently, to understand the self requires studying individuals with regard to their interpersonal behavior, many of which may consist of efforts to get others to respond in ways that are consistent with their goals or projects. These efforts reflect the motivated and agentic qualities of the self-­system, which importantly include ways of behaving and thinking “aimed at asserting, protecting, or repairing identity or self-­esteem” (Hoyle et al., 1999, p. 20). To capture “who someone is,” then, one needs to understand the person’s identity goals through their expression in social interaction: It is within those interactions that the individual’s self-­theory is constructed, validated, and revealed (Morf, Torchetti, & Schürch, 2011). In the consensus view, therefore, the self is not simply passively reactive to the social world; rather, it is a motivated, goal-­directed self-­regulatory system that is proactive and agentic. The self-­system thus subsumes such executive functions as planning, interpreting, and monitoring behavior, and selectively processing information about both the person and the social world. Essential to these functions is the “capacity for reasoned self-­reflection” (e.g., Baumeister, 1998; Hoyle et al., 1999, p. 2). Indeed, perhaps the most distinguishing feature of the self­system is that it deals with how people construct self-­relevant meanings by reflecting on themselves, their past, and their possible futures. In the present view, however, while the meaning system of the self requires as its sine qua non self-­awareness and conscious self-­thinking, it is not necessarily always either conscious or self-aware, and often operates automatically and nonverbally (e.g., Bargh, 1997). In short, absent self-­awareness and consciousness, one cannot imagine a self system; but a self without implicit processes and indirect manifestations would be insufficient to capture the complexities, diverse, and often conflicted aspects of the self system that operate concurrently at multiple levels of awareness. In the sections that follow, we sketch a framework for viewing the self as a Psycho­Social Dynamic Processing System that tries to capture the essence of the key aspects and functions of the self, and that helps to account for them systematically—a system that we hope will have heuristic value for future research and theory-­building. The discussion of this model is organized around the two key consensus features of the self, as noted earlier: 1. The self is an organized dynamic cognitive–­affective motivated action system. 2. The self is an interpersonal self­construction system. This is followed by a discussion of how the behavioral expressions of the self-­system provide evidence for understanding the nature of the system. The Self as an Organized Cognitive– Affective Motivated Action System General Processing Characteristics, Units, and Dynamics of the Self-­System Conceptualizing the self-­system as an organized, dynamic, motivated cognitive–­ affective (knowing–­feeling) action system requires that one address the nature of the units in the system, the relationship and organization among these units, and their dynamic functioning. We begin with the assumption that the mental representations in this type of processing system consist of cognitions and affects (emotional states) that interact and interconnect within a stable network that guides and constrains their activation. These characteristics are similar to those of the Cognitive–­A ffective Processing System (Mischel & Shoda, 1995; Shoda & Mischel, 2. The Self as a Psycho-­Social Dynamic Processing System 1998) and the dynamic self-­regulatory processing approach to personality (Morf & Horvath, 2010; Morf, Torchetti, & Schürch, 2011), both of which offer integrative social–­ cognitive–­affective frameworks for personality processes and dynamics. When applied to the self-­system, however, the focus shifts to identify the types of cognitive–­affective units or representations a self-­system needs in order to perform its diverse functions. The units in the self­system can be mapped on to diverse psychological variables and constructs that are important for understanding self-­relevant processes. These include representations of self-­knowledge and self-­concepts (e.g., self-­esteem), self-­relevant goals, beliefs and -expectancies (e.g., self-­efficacy) about the self, the person’s theories about the self, self­relevant affects (e.g., anxiety, shame, pride), and values central to the person. Also encompassed are self-­regulatory and self-­evaluative standards, and self-­construction competencies and mental representations of strategies and scripts for generating diverse types of social behavior. These cognitive–­affective units operate both at automatic and volitional levels, and are basic for self-­regulation and effective pursuit of goals (Gollwitzer & Bargh, 1996; Horvath & Morf, 2009; Mendoza-­Denton, Ayduk, Mischel, Shoda, & Testa, 2001; Mischel, 1973). In thinking about the necessary general processing characteristics for the self-­system, we borrow from a connectionist, neural network-like metaphor (for a discussion, see Mischel & Shoda, 1995; Morf & Horvath, 2007). We do so because these models can take account of multiple simultaneous processes without invoking a single central control—thus helping one to understand the self while minimizing the homunculus threat. In connectionist processing networks, all outputs reflect a distributed pattern of activation across a large number of simple processing units, the nature of which depends on (and changes with) the connection weights between the links and the satisfaction of mutual constraints across these links (Rumelhart & McClelland, 1986). Similarly, in the self­system, concepts are not stored as discrete units; rather activation spreads through the system across the current cognitive–­affective links, each time subtly updating and changing them. Thus, self-­constructs and -units 29 are themselves composed of activation patterns among much lower-level units (as also discussed in Shoda & Mischel, 1998) and importantly, they are always constructed (and reconstructed) in situ rather than retrieved “as is.” These self-units or representations are organized into distinctive networks for each person. The distinctive organization of interrelations is the result of an individual’s genetic endowment and biological history (e.g., temperament), as well as his or her social learning and developmental history within the particular culture and subculture. These factors underlie the organization of the system, and this organization determines which units become activated together in the system’s interactions with the social environment. Thus, the organization and structure of the system consist of the relatively stable links and connections formed among the units, as well as the strength of their associations. Consistent with a connectionist model then, patterns of activation create and “run” the self-­system. This activation can have various sources. First, it can occur in response to social stimuli during interpersonal interactions that are encountered or self-­initiated. Activation, however, can also be generated internally, as in self-­reflection and rumination. For example, in thinking about particular aspects of the self, associated affective reactions (anxiety, shame, guilt, pride, eagerness, fear) may be activated, and further activate a cascade of other cognitive, emotional, and behavioral reactions (e.g., efficacy expectations, self­doubts, defensive denials). These activations quite literally involve an active contextualized construction or reconstruction process rather than a retrieval or enactment of preexisting entities from storage. However, because the pattern of activation must satisfy, at least locally, the constraints represented in the network connection weights, each person is characterized by a relatively stable activation network among the units within the self-­system. The processing dynamics of the self-­system, thus, refer to the system’s characteristic patterns of activation among the cognitive–­affective units within it, in relation to different features of the social environment. In this sense the self-­system is “biased” because the connections are activated and updated in non- 30 I. AWARENESS, COGNITION, AND REGULATION random, predictable ways distinctive for the individual. For example, if threat to a particular person’s self-­esteem in certain types of situations (e.g., threats of abandonment by a partner, being outperformed by another person) tends to activate rage, which in turn activates behavior that derogates the source of the threat, such a pattern may be seen predictably in future similar situations (e.g., Ayduk, Downey, Testa, Yen, & Shoda, 1999; Morf & Rhodewalt, 1993). Individual differences, then, are the result of differences in the chronic accessibility of the units (e.g., Higgins, 1996b) and, equally important, in the distinctive organization of the interrelations among them (Mischel, 2004; Mischel & Shoda, 1995). Differential accessibility and organization also contribute to enduring individual differences in the features of situations that people select and to which they are particularly responsive (Morf & Horvath, 2010). Development and change in the system typically occur slowly as a result of subtle adjustments of association strengths among the units as different parts of the system are activated and reconstructed in particular contexts. More dramatic changes to the self-­system are possible if contextual factors instigate consistent and major shifts in activation patterns (e.g., depression, moving to a new culture, war, and traumatic experiences). Furthermore, the recognition that memories and concepts—­ including those about the self, personality, and other people—are constructed rather than retrieved speaks directly to the nature of the self-­construction process. All concepts are freshly generated or reconstructed within the constraints of the system but also in dynamic interaction within a particular context that activates and updates the system. Multiple Levels of Functioning and Subsystems The self-­system functions at multiple levels and subsumes a number of subsystems that operate concurrently and in parallel. While it can be useful, as several of the chapters in this volume illustrate, to conceptualize subsystems for in-depth analyses, here we wish to underline that subsystems and particular self-­relevant processes do not operate in isolation. Rather, they are played out and exert their influence in interdependent functioning within the total self-­system. Furthermore, within a coherent self-­system, not all subprocesses are necessarily equal: They likely are organized into superordinate and subordinate hierarchies in terms of their importance and priorities for the functioning and maintenance of the system as a whole. In the self-­system, constructs such as the self-­concept and identity play an important role in guiding and constraining such organization by providing the superordinate goals within that organization. Consistent with a connectionist network analysis of the self, we assume that super-­ordinate hierarchies and goals are more densely and more tightly connected with other nodes, due to more frequent activation (see Morf & Horvath, 2010). The existence of organization and coherence within the system does not imply that it is conflict-free. On the contrary, conflicting goals and behavior tendencies in different contexts and domains can be understood in terms of the concurrent operation of different goals and different motives in parallel and at different levels of the system exerting their reciprocal influences in tandem (e.g., Emmons & King, 1988; Graziano & Tobin, 2001). Furthermore, the organizations among self components also vary with regard to their degree of integration, compartmentalization, or fragmentation (e.g., Donahue, Robins, Roberts, & John, 1993; Linville, 1987; Showers, 1992). Core processes such as self-­regulation and self-­control in the course of goal pursuit illustrate the conjoint operations of the self-­system, and the interactions among its subsystems. Considerable accumulating evidence shows that effective self-­regulation is transacted to a large degree automatically and with no, or little, explicit awareness (see Morf & Horvath, 2010, for a discussion). Indeed, conscious processes are not necessarily typical, and may operate far less often than previously thought (Fitzsimons & Bargh, 2004). Automaticity has its advantages over deliberate self-­regulation, which consumes a lot of cognitive resources (Baumeister, Bratslavsky, Muraven, & Tice, 1998) and sometimes disrupts well-­learned automatic processes (e.g., Dijksterhuis & Nordgren, 2006; Hassin, 2005). Nevertheless, even if less common, effortful, sometimes self­conscious interruptions of the automatic flow are fundamental for effectiveness of 2. The Self as a Psycho-­Social Dynamic Processing System the self-­system. Effortful control (Eisenberg, Smith, Sadovsky, & Spinrad, 2004) is particularly important for diverse self-­regulatory and self-­control functions that require overriding accessible, automatic (and potentially dysfunctional) impulsive response tendencies (e.g., fight or flight) with more adaptive but less easily accessible strategies in the service of goals important to the self. Effortful control requires planning, rehearsing, self­monitoring, and strategic attention (Gollwitzer & Moskowitz, 1996; Mischel, 2012; Mischel & Ayduk, 2011). But, to be maintained over time, these control efforts have to be converted from conscious and effortful to automatic and spontaneous control (Gollwitzer, Bayer, & McCulloch, 2005). In this sense, the enactment of “willpower” to allow continued goal pursuit depends on the automatic interaction between these more automatic and more effortful subsystems (Mischel, 2012). We elaborate on the interactions between two types (hot/cool, implicit/explicit) of more automatic and more controlled subsystems here because they are particularly key for self-­regulation. However, while illustrative of subsystem interactions in general, this by no means captures the full complexity of the relations among subsystems. Hot/Cool Subsystems in Self‑Regulation. Several theorists have postulated similar frameworks involving two orthogonal, though potentially continuously interacting processing systems, each of which is responsive to different input features and operates by its own processing rules and characteristics (e.g., Epstein, 1994; Metcalfe & Mischel, 1999; Strack & Deutsch, 2004). While the terms employed in each theory are somewhat different, in essence one system tends to be more affect-based or “hot” and thus more automatic, impulsive, and faster to respond. The other, “cool” system is based more on logic and reason and thus involves slower, more mediated and effortful cognitive processing that is less reflexive and more reflective. In the self-­system, the “cool” or “know” system includes processes such as the encoding or knowledge representations of the self and of situations, self-­relevant goals and values, outcome expectations, plans and attention control strategies. These become activated within the particular con- 31 text. However, to the degree that these activations are not merely isolated “cool” cognitions or knowledge structures when relevant to the self, but also are intimately interconnected with emotions and affect-laden representations, they operate in continuous interaction with the “hot” system. Likewise, although each system has its biological basis in different brain systems, these also continuously interact (LeDoux, 1996; Metcalfe & Mischel, 1999; Posner & Rothbart, 2000). Self-­relevant behavior is the product of the joint operation of the two systems. Their relative dominance/balance is determined by individual differences in self-­regulation and by situational variables that prime either rational formal analysis, or induce emotional arousal. For example, the presence of high stress or negative arousal (either acutely within the situation or chronically within the person) increases hot activation and attenuates the operations of the cool system. Interactions among these two systems become particularly important as the person inevitably runs into barriers, frustrations, and temptations that activate hot, impulsive responding in the course of pursuing longterm self-­relevant goals that are central to the person. Persistence and adaptation in face of these barriers depend—like all goal pursuit—on purposeful self-­regulation and mental control. In these control processes the “hot” representations of events are transformed in ways that strategically cool them, for example, through ideation (e.g., thinking of a marshmallow as a cloud instead of as soft, chewy and yummy) and/ or self-­distraction (Mischel, 2012; Mischel, Shoda, & Rodriguez, 1989). Individuals for whom such self-­regulatory competencies are highly accessible can more adaptively and automatically use their attention control skills and metacognitive knowledge of effective ways to self-­control in the service of effective long-term pursuit of important selfgoals (Mischel & Ayduk, 2011). Implicit/Explicit Subsystems in Self‑­ Regulation. Beyond hot and cool, or affect versus cognition driven, self-­relevant behavior is also the product of how the explicit and implicit self-­systems interact. These latter systems vary in terms of their explicit controllability; or the degree to which they involve versus circumvent deliberate thought 32 I. AWARENESS, COGNITION, AND REGULATION processes. Implicit aspects of the self involve those self-­processes that are much less controllable and more automatic—some of which even may be below awareness (Devos, Huynh, & Banaji, Chapter 8, this volume). There is disagreement about whether implicit self-­representations represent fundamentally distinct underlying constructs from explicit self-­knowledge (e.g., Epstein, 1994), or the same constructs, wherein the latter simply are additionally affected by other processes (e.g., self-­presentational concerns) (e.g., Olson & Fazio, 2009). Nevertheless, clearly both implicit and explicit self-­representations are components of the self-­system that conjointly influence the thoughts, emotions, and behaviors that are generated. Importantly, although implicit self-­processing operates rather automatically and often below awareness, it is neither necessarily more accurate nor more authentic (Nosek, Greenwald, & Banaji, 2007). The two subsystems provide different and complementary information about the self-­system. Studies that focus on how the two systems interact are especially informative. For example, discrepancies between the positivity of explicit and implicit self-­esteem have been shown to lead to defensive behavior (e.g., Jordan, Spencer, Zanna, Hoshino-­Browne, & Correll, 2003; Kernis et al., 2005; McGregor, Nail, Marigold, & Kang, 2005); and discrepancies between implicit and explicit motives have been linked to increases in psychosomatic symptoms (Baumann, Kaschel, & Kuhl, 2005; Job, Oertig, Brandstätter, & Allemand, 2010). Moreover, implicit self-views have been linked to important behaviors, including career or romantic partner choices (Pelham, Carvallo, & Jones, 2005), prejudice and discrimination (McConnell & Leibold, 2001), and aggression (Banse & Fischer, 2002; Morf, Horvath, & Zimmermann, 2011). And sometimes implicit measures even have incremental predictive validity over explicit self-views (Back, Schmukle, & Egloff, 2009). Interplay of Subsystems in Self‑Regulation. The conceptualization of these systems, hot and cool, implicit and explicit, at the psychological level, also invites parallel explorations of their neural underpinnings at the brain level. The neural mechanisms underlying self-­control and self-­regulatory processes are being studied vigorously, and unsurprisingly appear to be quite complex and influenced by a host of determinants and their interactions. They may differ, for example, as a function of the type of information being dealt with (e.g., some things are harder to ignore, suppress, or the like) and the processing stage at which control has to be exerted (Casey et al., in press; Ochsner & Gross, 2005). A meta-­analysis of over 40 neuroimaging studies of a variety of tasks measuring cognitive control (Nee, Wager, & Jonides, 2007) showed nonoverlapping patterns of brain activation across a number of cognitive control tasks tapping different stages of processing. Collectively, imaging and behavioral evidence indicate that processes involved in resolving interference come from a “family of functions” rather than from a “single unitary construct,” and that distinct functions can be linked to distinct underlying neurobiology (Nee & Jonides, 2009; Nee, Jonides, & Berman, 2007). As these neurobiological mechanisms become clarified they will undoubtedly be linked also to mechanisms of self-­regulation of central interest for process-­oriented researchers studying self-­construction dynamics at the psychological and behavioral levels. Burying the Homunculus A distinct advantage of conceptualizing the self as a dynamic system with processing characteristics similar to those of connectionist models is that such models do not require a central control plan. They are able to generate exceedingly complex patterns of behavior as a function of the network of relationships among the units that make up the system. These models thus provide an appealing route for conceptualizing the self and its processes in network terms while avoiding the homunculus problem: The agency is in the organization of the network, and no internal controller needs to be invoked, as was the case in the earlier information processing models of the 1970s. Furthermore, the recognition that memories and concepts, including those about the self, personality, and other people, are constructed rather than retrieved, speaks directly to the nature of the self-­construction process. All con- 2. The Self as a Psycho-­Social Dynamic Processing System cepts are freshly generated or re­constructed not only within the constraints of the system but also in dynamic interaction within a particular context that activates and updates the system. We next consider how the cognitive–­affective self-­system functions within the interpersonal world in which it develops its distinctive self-­relevant goals and meaning structures, and in this sense constructs itself. The Interpersonal Self‑Construction Process The self-­system described earlier emerges through a process of self-­construction that involves continuous reciprocal interaction between the dynamics of the system and the demands and affordances of the particular situation and contexts (e.g., Athay & Darley, 1981; Mischel, 2004; Morf & Horvath, 2010; Vygotsky, 1978). This emphasis on the interpersonal nature of the self departs from the traditions in personality and self psychology that focus on self-­contained inner, intrapsychic processes and dynamics (e.g., as exemplified in Freud’s theories of the internal warfare among the subsystems of personality). In sharp contrast to the traditional exclusive inner-­system focus, we share the view of many other contemporary self theorists that the self is fundamentally interpersonal. Moreover, the self-­construction process is intrinsically rooted within, and dependent upon, interpersonal processes that unfold in the social world (e.g., Baldwin & Holmes, 1987; Hoyle et al., 1999; Markus & Cross, 1990; Morf, Torchetti, & Schürch, 2011). These social interactional processes and “situations” involve not only significant other individuals but also relevant social groups that ultimately become part of one’s “collective self” (e.g., Sedikides & Brewer, 2001). Indeed, interpersonal processes may precede changes in intrapersonal processes, and the latter may be modified subsequently to take other interpersonal aspects into account. The social experiences and processes are seamlessly connected to the intraindividual dynamics that they reflect and that in part create them, and they become an inextricable component of how the self is experienced (as illustrated in Morf & Rhodewalt, 2001a, 2001b). 33 Role of Pre‑Dispositions The construction of the self does not begin with a blank slate. Biological and genetic factors, social learning history, developmental processes, and cultural–­social influences all interact dynamically and continuously in the developing self-­system (e.g., Tesser, 2002). Individual differences in multiple biochemical–­genetic–­somatic factors may be conceptualized as pre-dispositions— with emphasis on the pre to make clear that they are biological precursors—that may manifest indirectly, as well as directly, at the psycho-­social and behavioral levels of analysis in diverse and complex forms (Mischel & Shoda, 2008). These predispositions ultimately influence such personality and self-­relevant qualities as sensory and psychomotor sensitivities and vulnerabilities, skills and competencies, temperament (including activity level and emotionality), chronic mood, and affective states (e.g., Plomin, DeFries, McClearn, & McGuffin, 2008). In turn, these qualities interact with social cognitive, social learning, and cultural–­societal influences mediated by, and further interacting with, the self-­system that becomes constructed over time. Consequently, these predispositions influence the organization of the self­system, the self-­construction process, and the behavioral-­signatures that ultimately characterize the person (Mischel, 2004; Mischel & Shoda, 1995). Self-­construction is thus born out of the interactions between these pre-­dispositions and the evolving self­system in its dynamic transactions with the interpersonal world in which it is contextualized. Early Development of the Meaning System In the process of constructing the self-­system, as the person interacts with the social world, social stimuli acquire their personal cognitive and affective meanings. These meanings are a result of both the person’s more automatic, nonreflective reactions and interpretations of social events, and his or her more deliberate reflections and evaluations. The self-­system thus is a motivated meaning system insofar as the self-­relevant meanings and values that are acquired in the course of its development 34 I. AWARENESS, COGNITION, AND REGULATION (or “self-­construction”) inform, constrain, and guide the interpretations of experience, goal pursuits, self-­regulatory efforts, and interpersonal strategies. In this lifelong self­construction process, identity, self-­esteem, and self-­relevant goals, values, and life projects are built, maintained, promoted, and protected. Through the self-­construction process the self-­system takes shape and, in turn, affects and is influenced by the social contexts and networks that constitute its social world. In this sense, self-­construction is a developmental process in which the self­system is in part its product and in part its architect. The nature of caregiving beginning in early life has an immense impact on the self-­system, self-­evaluations, and the types of attachment and social relationships that develop (e.g., Claussen & Crittenden, 2003; Gunnar, 2001; Harter, 1999). Early attachment experiences affect the types of mental “working models” that are constructed: Working models serve like templates through which subsequent relationship experiences may be selected, filtered, and interpreted (e.g., Andersen & Chen, 2002; Baldwin & Dandeneau, 2005; Mikulincer & Shaver, 2007; Zayas, Mischel, Shoda, & Aber, 2011; Zayas & Shoda, 2007). The formation and expression of these attachment relationships illustrate the proactive and interactive (rather than reactive–­passive) nature of the self-­construction process already in early life. The impact of a caretaker depends on the self-­regulatory strategies the toddler uses to deal with experienced stressors (e.g., Sethi, Mischel, Aber, Shoda, & Rodriguez, 2000)—although those strategies themselves were influenced by the nature of the earlier caregiving. Moreover, the strategies that evolve in interactions early in life have significant stability and long-term implications for the self-­regulatory competencies that develop and that in turn impact on the efficacy of goal pursuit and self-­esteem (Ayduk et al., 2000; Mischel et al., 1989; Sethi et al., 2000). Self-­construction thus continues throughout the life course. Processes in Self‑Construction: A Proactive, Motivated System As a person acquires strategies for dealing with different types of interpersonal situ- ations during the life course, he or she develops a preferred theory of him- or herself. This self-­theory at first may be rudimentary, but it becomes elaborated and increasingly complex over time as the person seeks to test and validate it in the social world (Epstein, 1973). Over time, individuals weave together their autobiographical memories in stories they tell about themselves and their lives. They construct these self-­narratives subjectively and selectively to make meaning out of the events they experience, integrate their goals, make sense of conflict, and explain how and why they change over time (McAdams, 2008). Such self-­theories, even when increasingly multifaceted and enriched, likely remain largely implicit although they have diverse explicit expressions. Much remains to be learned about how the individual’s self-­theories influence the operations of the self-­system, but it is clear that they do so, significantly affecting the directions that self-­construction takes (e.g., Harter, 1999; Hoyle et al., 1999; McAdams et al., 2006; Sedikides & Brewer, 2001; Swann & Buhrmester, Chapter 19, this volume). Extensive research documents their importance in guiding the acquisition of goals/ values, self-­evaluations, motivations, and regulatory competencies; in selecting the life tasks and projects that are pursued; and in proactively constructing the particular types of interpersonal situations and relationships that become the person’s interpersonal world (Cantor et al., 1991; Emmons, 1989, 1991; Little, Lecci, & Watkinson, 1992; Pervin, 1989; Zirkel & Cantor, 1990). Actions in the service of self-­construction thus are biased in the selection and interpretation of social feedback and performance outcomes, motivated at least in part by the desire to build, affirm, and protect a desired identity and self­esteem in line with the person’s self-­theory (e.g., Hoyle et al., 1999; Morf, Horvath, & Torchetti, 2011; Morf & Rhodewalt, 2001a; Morf, Torchetti, & Schürch, 2011). In developing and testing these theories the person is “first of all an actor rather than a thinker or a theorist” (Athay & Darley, 1981, p. 283). Individuals, of course, are not unlimited in the self-­theory or identity they can construct but rather do so within the constraints—and opportunities—of the evolving self-­system (e.g., Bolger & Zuckerman, 1995; Buss, 1997). Within those constraints, adjust- 2. The Self as a Psycho-­Social Dynamic Processing System ment and change in self-­theories and in the system are possible, although they are limited in terms of the connectionist metaphor by the connections and “weights” already formed in the system. These weights reflect the talents, skills, and abilities, as well as the goals and construction competencies of the self-­system, in light of which new information is encoded and processed. The self­construction process provides and modifies progressively the weights in the system’s development as the individual learns new skills and different social stimuli and experiences acquire their cognitive–­affective meanings and value and become “reinforcing.” Extraordinary circumstances and experiences, including effective therapeutic interventions, contribute to more major reorganizations of the system itself (Adler & McAdams, 2007; Mischel & Shoda, 1995). In short, the self-­system constructs its niches (Tesser, 2002) in a developmental process of accommodation and assimilation. In turn, the self-­system reacts in characteristic ways to those situations, cognitively, affectively, and behaviorally. Self-­construction is an intrinsically interactionist process: People’s theories about themselves are based on and modified by their experiences in the interpersonal world, just as the latter are influenced by and in part created by those theories. In time, over the life course these interactions progressively generate the unique trajectories and defining experiences and relationships that constitute the “relational self”—in which knowledge about the self is linked with knowledge about significant others, and each linkage embodies a self–other relationship (Andersen & Chen, 2002). Expressions of the Self‑System As we have described, the self-­system is responsive to contexts but is itself relatively stable in its organization and processing dynamics—in this sense the self is both “stable and variable.” The states within the system refer to the activation levels of the cognitions and affects at a given time (Shoda & Mischel, 1998). They reflect the external situations encountered and the past experiences of the person, and encompass what is commonly referred to as the working self­concept. The variable expressions of the states of the self—the thoughts and feelings 35 activated, and the behaviors generated, plotted as a function of psychologically salient features of situations—­emerge as stable, distinctive situation–­behavior profiles. This was shown both empirically and through formal computer modeling (e.g., Borkenau, Riemann, Spinath, & Angleitner, 2006; Shoda & LeeTiernan, 2002; Shoda & Mischel, 1998; Zayas, Shoda, & Ayduk, 2002). These profiles with characteristic elevations and shapes constitute the individual’s characteristic IF–THEN personality signature (Mischel & Shoda, 1995). Signatures of the Self When these IF–THEN relations are self­relevant, they may be thought of as signatures of the self and of the self-­system. IF–THEN self-­signatures are stable characteristics of the processing system that are reflected and seen not just in consistencies across situations, but importantly also in the way a person’s thoughts, feelings, and behavior vary as a function of specific features of situations in predictable and stable patterns (she does or feels A when X, but does or feels B when Y). Thus, whereas the cognitions and affects that are activated at a given time in the self-­system may change as the situation does, how they change and the relations among them are assumed to reflect the relatively stable structure and organization of the self-­system. For example, whenever a person encounters an individual with a configuration of features relevant to himor herself, the thoughts and feelings that are activated follow a particular predictable pattern, as illustrated in work on transference (Andersen & Chen, 2002) and narcissism (Morf & Rhodewalt, 2001b; Morf, Torchetti, & Schürch, 2011). When the current situations change, so do the self-­states that become activated, reflecting the person’s interpersonal history and the distinctive organization of the self­system. It is within this organized system, and the stream of thoughts and feelings generated by it, that the person experiences the social world, resulting in predictable patterns of behavioral expression. These signatures of the self can provide a window into their underlying meanings and the nature of the self-­system. For example, if two colleagues have the same mean level “sociabil- 36 I. AWARENESS, COGNITION, AND REGULATION ity” but one is always exceptionally warm and friendly with his students but not his senior colleagues, while the other consistently shows the opposite pattern, we learn about the motivations and goals that underlie each person’s stable IF–THEN patterns (Cervone & Shoda, 1999; Shoda, 1999). The observation and systematic examination of these stable patterns of IF–THEN relations provides a route for systematically studying the self-­system. It does so by addressing the nature of the processing system that intrinsically generates both enduring overall levels of behavior, as reflected, for example, in overall stable levels of self-­esteem and types of characteristic social behavior (sociability, conscientiousness), and also in stable, potentially predictable patterns of variability across different situations. This analysis allows a fresh perspective for understanding and unpacking many seemingly paradoxical, self-­defeating, and bizarre behaviors and conflicts within the self-­system (Morf, 2006; Morf & Rhodewalt, 2001b). Individual Differences in Self‑Systems Individual differences in self-­systems are conceptualized in terms of differences in the chronic accessibility of particular cognitive–­ affective units and in the distinctive organization of interrelationships among them, that is, in their processing dynamics (Mischel, 2004, 2012; Mischel & Shoda, 1995). Individual differences also reflect differences in the distinctive identity goals that people pursue in their self-­construction efforts (Morf & Horvath, 2010). For example, a person may be characterized by having academic competence as a central goal for his or her self-­construction, and also by becoming easily anxious about it. Thus, both the goal and the anxiety are at a high chronic accessibility level. In addition, when that goal is activated it may be connected to the anxiety activation, which in turn may trigger a stable pattern of self-­defense. These dynamics may unfold in a stable pattern of cognitive–­affective internal reactions, as well as manifest with distinctive coping reactions in interpersonal relations (reflecting the organization of interconnections in the system). Given the interpersonal nature of the self, and therefore the need to construct adaptive coping mechanisms and strategies for optimizing those relationships, both empathy and role-­taking and role-­playing ability may be especially important aspects of individual differences. Likewise, the ability to make subtle discriminations among types of social situations so that behavior can be appropriately adapted to the specific affordances and constraints appears to have functional value and to enhance favorable outcomes (Chiu, Hong, Mischel, & Shoda, 1995). To the degree that individuals share similar goals, interpersonal competencies, and processing dynamics in the self-­construction process, they can be studied together as constituting particular self-­construction types (as discussed in Part III). Research on these types has begun to specify the distinctive nature of their processing dynamics and characteristic strategies, and to connect them to the self­signatures that they generate (e.g., Bornstein, 2011a; Morf, Torchetti, & Schürch, 2011; Pietrzak, Downey, & Ayduk, 2005; Shaver & Mikulincer, 2011). Those signatures and the underlying processing dynamics, in turn, become the focus of assessment in the study of self-­construction types. Summary Consistent with the connectionist metaphor and the cognitive–­affective (Mischel & Shoda, 1995) or dynamic self-­regulatory (Morf, Torchetti, & Schürch, 2011) processing approaches to personality, the self­system is conceptualized as an organized meaning system, guided and constrained by the organization of relationships among the person’s self-­relevant cognitions and affects. The characteristic processing dynamics of the system are activated in relation to perceived self-­relevant features of situations and played out primarily in interpersonal contexts in particular predictable, characteristic patterns of stable IF–THEN relationships—the distinctive self-­signatures of the person. Thus, consistent with the consensus view regarding the defining characteristics of the self, the Psycho-Social Dynamic Processing System captures a self that is both variable across different types of situations and relatively stable within them. It is an agentic doing system, an organized cognitive–­affective (knowing, thinking, feeling) system and an interpersonal system. 2. The Self as a Psycho-­Social Dynamic Processing System Using a Systems Approach to Go Beyond the “Self‑Zoo” Critics of research on the self in psychology have noted with increasing alarm, and perceptiveness, that the self has become the victim of a spreading prefix disease with the self becoming prefix for virtually every psychological process—from self-­enhancement and self-­regulation to self-­control and self-­reflection, to self-­awareness and self­monitoring, to self-­everything, ad infinitum. A similar sentiment was captured in Tesser, Martin, and Cornell’s (1996) phrase “selfzoo”—by which he describes a heterogeneous, ever-­growing collection of assorted (though often substitutable) self-­defense mechanisms. Consensus seems to be converging that to gain control of the zoo, the self needs to be conceptualized as a coherent, organized system (e.g., Hoyle et al., 1999) because self-­relevant processes do not operate in isolation and independently but rather concurrently in parallel and at multiple levels. Sorting out the zoo thus requires understanding when and how various self­processes interrelate, trade off, and stimulate or inhibit each other. The type of self-­system outlined in this chapter offers a route toward a more coherent and integrative approach to the self. It assumes that understanding the diverse phenomena of self requires that we contextualize their expressions and search for their underlying organization and meaning in the psycho-­social system that generates them. It addresses the phenomena of the self as they are experienced and unfold within a particular person over time—a goal to which self theorists beginning with William James have been committed, but with little progress in a century. To study the continuous stream of experience and behavior requires attention to the variability intrinsic to such experience and to the underlying processing dynamics. A systems approach is needed that takes account of the variability of the states of mind and consciousness that James long ago noted, and the interactions between these states and the events that prime them. The type of interactionist self-­system described may provide a route for the rigorous idiographic study of the flow of these experiences and facilitate finding the stabil- 37 ity and IF–THEN consistencies within them (e.g., Eizenman, Nesselroade, Featherman, & Rowe, 1997; Fleeson, 2001; Fleeson & Witt, 2010; Fournier, Moskowitz, & Zuroff, 2008; Mischel & Shoda, 2010; Van Mechelen, 2009). This view of the “situated” or contextualized person has parallels in many other domains of psychological science that share the growing recognition that virtually all expressions of the human mind are contextualized (e.g., see Mind in Context, edited by Feldman Barrett, Mesquita, & Smith, 2010). This trend is reflected in work ranging from “situated cognitions” (e.g., Smith & Semin, 2007) and embodiment (Semin & Smith, 2008) to contextualized memory (e.g., Everling, Tinsley, Gaffan, & Duncan, 2006), to the contextualized situation-­dependent workings of the brain and DNA (e.g., Champagne, 2009). Like most of science, psychological science is becoming increasingly focused on context and interactions, and sensitive to the critical importance of the particular relevant “environment” for understanding the phenomena of interest, whether social, psychological, economic–­political or (and most self-­evident) biological–­genetic (see Champagne, 2009; Mischel et al., 2008). In this conceptualization and the proposed self-­system, the intrapersonal processes within the system are in continuous seamless interaction with the interpersonal relationships within which the system is contextualized. It therefore should be fruitful to examine them conjointly, as it is at the locus of the linkages between the two types of self-­signatures (intrapersonal dynamics and interpersonal) that the meaning of each can be more fully understood. Identifying Self‑Construction Types Self-­signatures are necessarily idiographic, but they lend themselves readily to the nomothetic study of the signatures shared by a self-­construction type. Guided by a system approach, a major challenge for future research on the self is the identification of such types. A self-­construction type consists of people who have a common organization of relations among mediating units in the processing of certain self-­relevant situation features. To identify these individuals, assessments are directed at finding their com- 38 I. AWARENESS, COGNITION, AND REGULATION mon self-­signatures—that is, the IF–THEN patterns of behavior variation that they share (e.g., Mischel & Shoda, 1995; Mischel et al., 2008; Morf, 2006; Morf & Horvath, 2010). These patterns in turn provide clues to the common self-­construction goals and dynamics that underlie and generate the signatures. The concept of self-­construction types invites construct validity research to explore the characteristic self-­systems and signatures that distinguish different types. Progress is being made in defining a number of types of self-­construction. The most striking signature of the narcissistic type, for example, is that while these individuals engage in virtually relentless efforts of self-­affirmation and self-­esteem enhancement, these efforts often seem to become undone in the process because the interpersonal strategies they employ ultimately impair the very relationships upon which they depend (Morf & Rhodewalt, 2001b; Morf, Torchetti, & Schürch, 2011; Rhodewalt, Chapter 26, this volume). On the surface this signature is paradoxical. But it begins to make sense when it is understood as the manifestation of a system of motivated self-­construction in which many processes are working in parallel at different levels. The narcissists’ primary self-­construction concerns revolve around establishing their superiority. At direct and explicit levels, they are chronically vigilant to exploit opportunities in which their grandiose self-­concepts can be affirmed and bolstered—an endeavor at which they often succeed (see Morf, Horvath, & Torchetti, 2011, for a review). Simultaneously, they tend to have cynical and nonempathic views of others and seem insensitive to other people’s concerns and situational constraints. Thus, narcissists promote their grandiosity unbounded, often beyond what is socially acceptable, and even when long-term costs are self-­defeating and potentially relationship-­destructive (e.g., Campbell, Goodie, & Foster, 2004; Paulhus, 1998). Yet at other, less directly accessible levels, the same individuals may be easily threatened and exceptionally vulnerable in their self-­esteem, which changes the meaning of their grandiose self-­promotion signature (Morf, Torchetti, & Schürch, 2011). They seem chronically alert to, and indeed scan for, threats to their superiority (Horvath & Morf, 2009) and often respond inappropriately and excessively to self-­esteem threat (Bushman et al., 2009; Twenge & Campbell, 2003). Together, the observed signatures allow one to infer the self-­construction type. A key feature seems to be narcissists’ desire to demonstrate superiority, co-­occurring perhaps with a latent fear of low worth. This feature induces chronic sensitivity for situational opportunities or threats for self­promotion. And, in turn, these perceptions activate distinctive and characteristic ways of processing information, and subsequent response and coping dynamics in order to secure self-­promotion or self-­restoration, sometimes at the expense of others. A distinctively different self-­construction type emerges in the behavioral signatures of individuals high on rejection sensitivity. Their signature revolves around maintaining close nurturing relationships (for a review, see Romero-­Canyas, Downey, Berenson, Ayduk, & Kang, 2010). This signature is seen in intimate relationship when they encounter ambiguous behaviors that could be construed as uncaring (e.g., a partner is attentive to someone else). These events trigger their expectations of rejection, abandonment, feelings of anger and resentment, and anxiety and rage at the prospect of abandonment. Coercive and controlling behaviors then become activated but typically are blamed on the partner’s behavior. Their defining self-­signature is complex: It includes being more prone than others to anger, disapproval, and coercive behaviors in certain types of intimate situations, but also being more supportive, caring, or over­accommodating than most people (e.g., in initial encounters with potential partners) (Ayduk, May, Downey, & Higgins, 2003; Romero-­Canyas, Downey, Reddy, et al., 2010). Like narcissism, the signature of high rejection-­sensitive individuals can be paradoxical: Although they are above all motivated to avoid rejection, they often bring it on through the very behaviors aimed to avert it (e.g., Downey, Freitas, Michaelis, & Khouri, 1998). It begins to make sense, however, once one understands their underlying processing dynamics. Driven by their highly salient self-­construction goal to avoid the implications of rejection and abandonment 2. The Self as a Psycho-­Social Dynamic Processing System for the self, they overestimate the danger of rejection and go overboard to try to minimize this threat by engaging in self-­defensive behaviors that inadvertently may generate the rejection they strive to avoid. In short, the personality signatures that emerge are the outputs of current states of a system in which parallel operations of constraints and affordances at many different levels have been processed simultaneously. The signatures become predictable once one understands the internal psychological reality for the individual, which is based on his or her enduring concerns. As these examples suggest, the self-­construction prototypes that best lend themselves to such analyses are cast at middle levels of abstraction rather than at more superordinate, abstract levels (e.g., Cantor, Mischel, & Schwartz, 1982; Emmons, 1989; Morf, 2002; Morf & Rhodewalt, 2001b). At this middle level, trait prototypes involve specific, contextualized representations of the person and of others. These midlevel prototypes are characterized by particular kinds of cognitive and affective representations of themselves and others, visible in distinctive patterns of beliefs, values, emotional reactions, self-­regulatory processes, and goal-­driven interpersonal styles and scripts for social behavior. Together, these representations define the types of situations that will become opportunities or threats for their goal pursuit, as well the strategies that are going to be useful in achieving them. Narcissists are set on winning and showing off their ability and, thus, take endless risks to promote themselves, especially in achievement situations. Rejection-­sensitive individuals, in contrast, are more prevention oriented and would rather suppress personal needs to reduce interpersonal conflicts, or reduce involvement or commitment to the relationship to avoid being hurt (Ayduk et al., 2003). Nevertheless, the specific overt behaviors of the two personality types may often look alike. For example, both will engage in aggressive or ingratiating behaviors at times. However, when more closely inspected, they differ substantially in their behavioral signature—­showing the behavior in response to very different trigger conditions. This implies that in order to allow meaningful predictions of future behavior in particu- 39 lar situations, broad personality dimensions need to be decomposed to the type level where they may be seen to be expressions of different types of self-­construction goals. An exciting challenge for future research is to determine more precisely to what degree, and in what ways, a behavioral disposition needs to be contextualized in order to constitute a meaningful self-­construction type. Assessment/Measurement Implications The systems approach to assessment of self­construction types illustrated here contrasts in significant ways with current mainstream assessment practices. The latter typically approach the assessment of individual differences guided by the traits = personality model described earlier. Thus global, relatively context-free self-­report measures, for example, scales from the Big Five, are usually employed to tap broad factors such as Extraversion or Neuroticism, and the IF– THEN patterns are treated as error variance and deliberately bypassed. In contrast, as the systems approach reveals, people display distinctive, predictable, and meaningful patterns of behavioral variability in their self-­signatures; that is, they will differ reliably and meaningfully in terms of when and with whom they are relatively more and less sociable or aggressive than others, even if they are alike in their total overall degree of sociability or aggressiveness (Mischel & Shoda, 1995). Therefore assessment in the systems approach is not limited to broad overall average characteristics, although they can, of course, be included. IF–THEN self­signatures require IF–THEN assessments: They call for measures that capture the predictable variability of the contextualized self, not just its overall levels. The focus is on the IF–THEN patterns that characterize the self-­signatures of the type because these patterns provide clues to the individual’s goals, values, and the underlying organization of the self-­system. Hence, they need to be central in assessments designed to do justice to the complexities and diverse manifestations of the self-­system in different contexts and relationships, and at different levels. To study these signatures systematically requires assessing the individual’s thoughts, 40 I. AWARENESS, COGNITION, AND REGULATION feelings, and action tendencies (the THEN) in relation to changes in the IF that are activated, internally or externally (Ayduk et al., 1999; Baldwin & Meunier, 1999). Given that at least some of these IF–THEN relations are themselves stable in ways characteristic of the person (Shoda, Mischel, & Wright, 1994), they also may allow an indepth analysis of the stream of experience that goes much beyond uncontextualized introspective reports or global assessments. They can even lead to experimental paradigms that identify the important IF trigger stimuli that are linked predictably to changes in the person’s cognitive–­affective states and behavioral reactions (e.g., Shoda & Tiernan, 2002). The analysis of underlying processing dynamics in self-­construction types requires experiments using manipulations that alter the psychological processes and produce measurable changes in behavior (for a detailed outline of the steps involved in behaviorally referenced experimentation, see Bornstein, 2003, 2011b). As Bornstein (2011b) noted, process-­focused assessment shifts away from finding optimal criterion measures toward finding “optimal manipulations that maximize the impact of the manipulations on the underlying processes” (p. 540). Furthermore, a systems approach seeks to assess processes and dynamics at multiple levels of analysis and measurement. The narcissism dynamics summarized earlier illustrate that what appears to be going on at the surface may very well not be what is going on at the level of implicit processing, and therefore both levels need to be considered (see Morf, 2006, for a discussion). That calls for indirect, implicit assessments, such as response latency to “hot” trigger stimuli that activate the vulnerability (e.g., failure or rejection scenes or words), or other indirect tests (e.g., Downey, Mougois, Ayduk, London, & Shoda, 2004; Greenwald et al., 2002; Horvath & Morf, 2009; Morf, Horvath, & Zimmermann, 2011). By integrating diverse data obtained via different methods and procedures at different levels of analysis, an increasingly comprehensive view of a given self-­construction type emerges (Bornstein, 2011b). The development of models and methods to identify these signatures and their underlying orga- nization with increasing precision provides an important agenda and a host of research challenges. Development of Different Self‑Construction Types When the self is conceptualized as an organized system and people are seen in terms of their different types of self-­construction, a cascade of new questions arises about how different self-­systems develop and evolve, and how they are linked to social relationships and outcomes over the life course. There is good reason to believe that the roots for self-­construction types, or at least the basic ingredients that influence their formation, are visible early in life. Longitudinal studies of self-­regulatory ability, particularly the ability to delay gratification, assessed initially in the first few years of life, found that the interactions between the early life attachment and self-­control systems predictably influenced the lives and self-­systems that evolved over 40 years later (e.g., Ayduk et al., 2000, 2008; Zayas et al., 2011). To illustrate, the attention control strategies used at 18 months to deal with brief maternal separation predict aspects of self-­control when at age 5 the children try to wait to get two cookies later rather than one now. And the seconds of time they delay are in turn linked to their subsequent social and cognitive development and mental and physical health over the life course, on measures ranging from their SAT scores to adult attachment relations as well as educational and health outcomes (e.g., Ayduk et al., 2009; Mischel et al., 2011). Especially relevant for self researchers interested in the development of different self­construction types, early delay ability seems to buffer against the development of a variety of dispositional vulnerabilities later in life. Studies on diverse demographic populations have shown that delay ability predicts less physical and verbal aggression, less bullying behavior, less substance abuse, and higher self-worth and self-­esteem, even in youth who are at dispositionally and socially at risk (Ayduk et al., 2000; Rodriguez, Mischel, & Shoda, 1989). Early delay ability has even been shown to mitigate the development of features of borderline personality disorder 2. The Self as a Psycho-­Social Dynamic Processing System (Ayduk et al., 2008). Presumably, the strategies that children develop to self-­regulate and overcome immediate temptations influence how they deal in later life with increasingly demanding contexts that require exertion of “willpower.” And that, in turn, is likely to have significant implications for the freedom and flexibility with which individuals are able to pursue their central identity goals as they in part shape their interpersonal worlds and develop their self-­concepts, their relational selves, and who they become over the life course. Together, these findings underline the importance of understanding the conjoint development and complex interplay of the many processes and factors, from biological to social, that influence the trajectories for how self-­construction types emerge, change, and maintain themselves. The challenge is to identify the conditions under which potential vulnerabilities for the self can be minimized, or appropriately buffered, and opportunities for enhanced self-­actualization can be optimized. Crossing Subdiscipline Boundaries in Pursuit of the Self Fields and subdisciplines within psychology, like selves, undergo evolutions and redefine themselves. This was seen in the 1970s when in response to the cognitive revolution much of social psychology quickly metamorphosed into social cognition. An analogous transformation may be underway in the relationship between the study of the self and of personality in academic psychology. As the view of the self is expanding to encompass diverse executive and motivational functions—­functions that traditionally have been at the heart of the basic processes and dynamics of personality—the boundaries between the two domains are becoming increasingly fuzzy and potentially dissolving. In this sense, the psychology of self is becoming the contemporary form of what used to be “ego and object relations” psychology, but now informed by decades of relevant new research and theory building. At first glance, this kind of shift may seem to be consistent with the view of “personality as antecedents to the self” (Hoyle et al., 1999, p. 17), and of the self as a “mediator between personality and adjustment” (Graziano, Jensen- 41 ­ ampbell, & Finch, 1997, p. 392). In that C view (Roberts & Robins, 2000), personality becomes the attributes a person has, and the self-­system becomes the dynamic cognitive–­ affective–­action system that deals with what the motivated person does and experiences (Mischel, 1973; Mischel & Shoda, 2010). In the present view, however, an adequate conception of what the person “has” needs to capture the fundamental plasticity of the human brain and of the predispositions that initially reflect the individual’s biological inheritance. A close look at human development, as seen, for example, in the self­construction process, suggests not a one-way influence process but a dynamic reciprocal interactionism, exemplified in the two-way influence process between mother and child in early life. And similar, continuous twoway influence processes seem to characterize virtually all aspects of bio-­psycho-social adaptation, accommodation, and assimilation in its many diverse forms, including in the development and functioning of the brain (e.g., Sutton, 2002). Self theory and research now seem well ­positioned to address the large empty conceptual space between whatever temperamental, affective, and cognitive pretuning or prewiring the newborn brings to the world and the exquisitely complex patterns of adaptation and self-­construction that evolve in people’s subsequent interactions with the social world throughout life. One substantive advantage of casting the processing dynamics that underlie self-­construction in a framework of “selfhood” (rather than of personality) is that it bypasses many of the classic century-old assumptions about personality dynamics (e.g., about the nature of unconscious motivational determinism à la Freud, the focus on pathology, the belief that “personality can’t change”). Many of these assumptions do not fit the emerging view of mind, brain, and their plasticity in interaction with the contexts within which they function. Such plasticity and adaptiveness, however, seem highly compatible with a view of the self that allows the potential for multiple selves and alternative possible selves, all organized within a larger interacting self-­system. (Note, in contrast, that unlike the possibility of “multiple selves” the concept of “multiple personalities” 42 I. AWARENESS, COGNITION, AND REGULATION makes sense only in terms of an illness). In short, a dynamic self-­system may facilitate a more “positive” and optimistic approach to the human potential and the opportunities for self-­directed freedom and constructive change (e.g., Aspinwall & Staudinger, 2002). In light of the expansion of the self as a construct and as a system, the study of the self now seems perched at the intersect—­ indeed the hub—­between areas that include personality processes and dynamics, social cognition, emotion–­motivation, developmental psychology, interpersonal behavior, clinical–­health psychology–­behavioral medicine, and cultural psychology. This expanded, integrative view influences how the science of the self organizes itself (e.g., in terms of conferences and journals), trains its students, and shapes its research projects. A curriculum for the training of the “complete self researcher” ideally needs to span virtually every area of psychological science. Indeed, the ideal researcher on the self may have to be one of the endangered species of “generalists” remaining within psychology. Or perhaps rather than attempting to be generalists in a world of specialists, a better alternative is to form inter-­disciplinary teams with the expertise needed for the particular questions pursued. But most important— and the focus of this chapter—this expanded, yet integrated view of the self impacts on the type of conceptual framework needed to capture the complexities and scope of self­relevant phenomena and processes with the depth they deserve. The Psycho-­Social Dynamic Processing System for the self outlined in this chapter has tried to build a conceptual bridge that takes account of relevant developments in diverse areas, focusing particularly on research cast in the language of the self and parallel work on the cognitive–­affective processing dynamics of personality. The two lines of research and theory on personality dynamics and on self-­construction overlap substantially in the phenomena they seek to understand, and in the principles and procedures that guide their common search. Our hope is that their closer integration in future work will help to build a more cumulative science of both selfhood and personality— or perhaps the two will ultimately converge toward the study of “personhood.” Acknowledgments Preparation of this chapter was supported in part by a grant (No. 100014-130116-1) from the Swiss National Science Foundation to Carolyn C. Morf. We would like to thank Stephan Horvath, Vivian Zayas, and Mark Leary for helpful comments on earlier drafts. References Adler, J. M., & McAdams, D. P. (2007). Telling stories about therapy: Ego development, well-being, and the therapeutic relationship. In R. Josselson, A. Lieblich, & D. P. McAdams (Eds.), The meaning of others: Narrative studies of relationships (pp. 213–236). 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When your attention drifts to yourself while you’re working on something, does it change anything about what you’re doing, or how you do it? When you notice yourself being in the gaze of a group of others, what are your reactions? When you set out to make a particular impression on a stranger, how do you go about crafting your self-­portrayal? These are some of the questions that underlie the study of self­awareness processes. Today’s interest in the concept of self­awareness has deep roots in the literature of psychology and sociology, tracing back at least as far as the writings of William James (1890) and the sociological school of symbolic interactionism (Cooley, 1902; Mead, 1934). James pointed out that the self has what appears to be a unique capacity that he termed reflexivity: the ability to turn around and take itself as the object of its own view. Thus, the self has both a “process” aspect— the self as the knower—and a “content” aspect—the self as that which is known. In the language of the first person singular, the self is both the “I”—the active subject engaged in experience—and also potentially the “me”—the object of its own experience (Mead, 1934). 50 This property of reflexivity does not always dominate the flow of subjective experience. Rather, it enters the flow to a greater degree at some times and to a lesser degree at other times. People’s awareness can gravitate to a wide range of possible stimuli. Sometimes people are especially aware of things outside themselves. Sometimes, however, their attention is drawn to experiences occurring inside themselves or more generally to themselves as entities in the social matrix. These variations in the content that is being processed, or thought about, appear to have several influences on what happens next. When attention is directed to the self instead of to the outside world, experience changes. Just exactly how experience changes when attention is self-­directed has been the matter of some debate over the past 35 years. This chapter describes some of the ideas that have been proposed in that regard. From Philosophy to Experimental Social Psychology What happens when attention is self­focused? Responses to that question have come from several directions, with several different underlying rationales. Given the 3. Self-­Awareness diversity of the starting points, the various responses that people have suggested have some overtones that differ fairly substantially from one to another. James James (1890) wrote about a wide range of topics concerning the self. In so doing, he provided suggestions about at least one thing that can happen when people become aware of themselves. Elsewhere in his writings he noted that self-­esteem (feeling good or bad about the self) is dependent on both pretensions (aspirations) and successes (perceived accomplishments). For example, if a young man has no aspiration to play football well, the fact that he is not good at football has no adverse implications for his self-­esteem. However, if he does have aspirations for excellence at football, the extent to which those aspirations are being fulfilled in his behavior is quite relevant for his self-­esteem. Self-­esteem thus can be defined by the extent of discrepancy between pretensions and present behavior. It would seem to follow that such discrepancies become noticeable only to the extent that the person’s attention is directed toward this aspect of the self. This principle raises the possibility that self-­directed attention can create negative feelings (low self-­esteem), if present behavior does not correspond to pretensions or aspirations. If behavior does correspond to the aspirations, in contrast, the result should be pride and satisfaction. Cooley and Mead The symbolic interactionist writings on the property of reflexivity (Cooley, 1902; Mead, 1934) dealt primarily with how the self comes to exist, as opposed to how self-focus influences subsequent experience. Nonetheless, they do have some implications for the latter as well. This view holds that there is no sense of self at birth, that it develops as a function of interaction with others. As we observe that other people react to us in an evaluative way (praising and rewarding, or criticizing and punishing), we gradually become aware that there is a perspective other than our own subjective impression of the world. Gradually, we become able to take that outside perspective; more particularly, 51 we become able to take this perspective on ourselves. Because we interact with many different people as this viewpoint develops, Mead called it the “perspective of the generalized other.” When we reflect on ourselves, from then on, we do so from that perspective, and we evaluate ourselves in the same way as those other people had done earlier. Thus, we come to evaluate ourselves from the point of view of the social standards held by people to whom we are exposed in growing up. This view resembles that of James in assuming that when attention is self-­directed (when a person takes the perspective of the generalized other), there will be an evaluation of the self with respect to some comparison value. James suggested that that comparison value will be a personal aspiration. From the view of the symbolic interactionists, it is more likely to be a social value that has been internalized from exposure to others. It is a little more explicit from the symbolic interactionist view than from the view of James that the resultant evaluation can be positive as well as negative. That is, if the self that one sees when taking the perspective of the generalized other fails to live up to a social value, the evaluation will be self­critical. If the self is fully embodying that value, however, the evaluation will be positive and self-­congratulatory. Duval and Wicklund These early writings about the self and its reflexive property were theoretical in nature. Indeed, they represented philosophical statements as much as psychological ones. Although a lot of research was conducted on a related psychological phenomenon—self­esteem—­during the mid-20th century, it was not until later that systematic studies of the effects of self-­awareness per se were undertaken. In 1972, Duval and Wicklund, a pair of experimental social psychologists, published a book that detailed their initial explorations in the effects of experimentally manipulated self-­awareness. Their conceptual view drew in some respects on the history of ideas outlined earlier, and in other respects diverged from that history. Consistent with the earlier writings, Duval and Wicklund assumed that when attention gravitated to the 52 I. AWARENESS, COGNITION, AND REGULATION self (or was induced to the self), the person would become aware of salient standards or values, and would be drawn to notice any discrepancy between his or her present state and whatever standard was salient. However, their view of the consequences of becoming aware of such discrepancies was also informed by another set of influences from within social psychology during that period. Specifically, Duval and Wicklund (1972) made use of a motivational principle that had become common in social psychology in the 1950s and 1960s, deriving from the earlier work of Hull (1943) and Spence (1956). This principle was that behavior and cognitive processes follow from aversive motivational drive states. Following dissonance theory (Festinger, 1957) and reactance theory (Brehm, 1966), both of which used the drive principle, Duval and Wicklund’s self-­awareness theory postulated that the awareness of a discrepancy between one’s present state or behavior and a salient standard would create an aversive drive. People in such a situation would be motivated to avoid self-­awareness; if they could not avoid self-­awareness, they would be motivated to try to reduce the discrepancy, thus reducing the drive state. This motive principle was consistent with the idea from James and Mead that failing to conform to a salient aspiration or social value would lead to negative self-­evaluation. Wicklund (1975) later added the idea that if the person was at or above the salient standard, the result could instead be positive self-­evaluation, again consistent with the ideas of James and Mead. A large number of studies make the case that self-focus causes closer conformity to salient standards. Increasing self-focus has caused effects as diverse as the following: Students conformed more closely to an instruction to work fast on a clerical task (Wicklund & Duval, 1971); students conformed more to their personal attitudes about punishment when those attitudes had been made salient (Carver, 1975) and rated erotica more consistently with their own standards (Gibbons, 1978); people opposed to stereotyping restrained themselves from doing so, whereas those who condoned it stereotyped even more (Macrae, Bodenhausen, & Milne, 1998); men conformed more to an implicit social standard of “chivalry” when giving punishment to a woman (Scheier, Fenigstein, & Buss, 1974); students allocating group earnings responded more to equity and equality norms when each was salient (Greenberg, 1980; Kernis & Reis, 1984). Two points should be emphasized about these studies: First, in all cases, self-­focused attention caused participants to conform more closely to the standard that was salient as being appropriate in that situation. Second, this effect of self-focus is an influence on a process, not a direct effect on the content of behavior. That is, being self-aware can make you less punitive if the salient standard is to be so (Scheier et al., 1974), but it can also make you more punitive if the standard calls for it (Carver, 1974, 1975). The content of behavior when self-focus is high depends on the reference value. People often can easily plug in one standard or another, and the effect of self-focus on overt action changes correspondingly. Attribution Duval and Wicklund’s (1972) use of the concept of standards of comparison had great conceptual resonance with the ideas of James and Mead. However, Duval and Wicklund also added another principle, based partly on ideas from Heider (1944). This idea, which would prove to be important later in the self­awareness literature, was that self-­focused attention would make the self more prominent as a causal agent. To the extent that the self was prominent as a causal agent, the self would receive proportionally greater causal attribution regarding events in which it was involved. That is, the self would be blamed or credited with the outcomes of those events to a greater degree when attention was self­directed than when it was not. To test this, Duval and Wicklund (1973) had participants make causal attributions for hypothetical outcomes in states of high or lower self-­awareness. Greater attributions to the self were made when attention was self-­directed. Using a variety of paradigms, this general finding has been replicated repeatedly, showing that self-aware persons ascribe greater responsibility to themselves for various kinds of events, including the plights of other people (e.g., Arkin & Duval, 3. Self-­Awareness 1975; Duval, Duval, & Neely, 1979; see also Carver & Scheier, 1981, pp. 102–103). Additional Contributors Suggest Further Principles The early work by Duval and Wicklund (1972) attracted a good deal of interest from others in personality and social psychology. As is often the case, this interest eventually resulted in new hypotheses and several differences of opinion. These differences of opinion helped to channel subsequent research in several directions. They also led to conceptualizations of self-­awareness and its consequences that had very different metatheoretical underpinnings. Salience of Various Self Elements One idea that was soon added stemmed fairly directly from intuition, although it also seems to be implied by the attributional principle just discussed. The idea was that whatever aspect of the self was salient at the moment attention was self-­directed would have a disproportionate influence on the person’s subsequent subjective experience and behavioral response (e.g., Buss, 1980). Sometimes a behavioral standard is what is salient; other times the self as a causal agent is what is salient; sometimes yet other aspects of the self are salient. For example, the physical self constantly generates internal stimuli—­emotions, aches and pains, sensations of hunger, daydreams. If one of those internal stimuli is salient, perhaps self-­focused attention would selectively pick that stimulus out, and it would seem subjectively more intense or more prominent than it otherwise would. If so, perhaps it would influence behavior more than it otherwise would. This “salience of self” hypothesis led to many studies. Scheier and Carver (1977) used this idea to predict that affective experience would feel more intense when attention was self­focused than when it was not. They induced an affective state, then increased self­awareness. When participants were then asked to report their feelings, they reported feelings of greater intensity than did those who were less self-aware. Similarly, Phillips and Silvia (2005) later found that self- 53 a­ wareness increased the intensity of negative emotions reported by persons who had relatively high discrepancies between their aspirations and their current state. Scheier (1976) also used this line of thought to predict that greater awareness of an affect would make the person more responsive behaviorally to the affect. He generated a state of anger in some participants through a staged provocation, then gave them an opportunity to retaliate against the person who had provoked them. Participants who were higher in self-focus reported more anger and were also more aggressive than those who were lower in self-focus. Another derivation from this line of thought turned it on its head. What would happen if a person was led to expect an internal event, but the event failed to occur? What would self-focus do in such a case? The hypothesis was posed that the selfaware state in this case would make the person more aware of the absence of the anticipated sensation. This hypothesis was confirmed in several studies. In one of them (Gibbons, Carver, Scheier, & Hormuth, 1979) participants were led to expect that a powder they ingested (actually a placebo, which had no effect) would produce symptoms of physical arousal—­sweaty palms, racing heart, and so forth. After an intervening task, the participants were asked to make ratings of their symptom levels. Those lower in self-focus reported the anticipated symptoms. Those with higher self-focus reported (correctly) that they were not experiencing symptoms. Ancillary data indicated that the self-aware participants had engaged in a search for the specific symptoms they had been led to expect, revealing the absence of the sensations. These findings were conceptually replicated in further studies focusing on other kinds of suggestibility phenomena. In one such study (Scheier, Carver, & Gibbons, 1979, Study 1), male undergraduates were shown slides of nude women, chosen as moderately attractive. An offhanded remark prior to the viewing of the slides suggested to the participant that previous viewers had found them to be either extremely attractive or extremely unattractive. This remark had a strong influence on the ratings that participants later made of the women in the slides. However, 54 I. AWARENESS, COGNITION, AND REGULATION the impact was less among self-aware participants, whose ratings were in the intermediate range of attractiveness. Self‑Knowledge from Recurrent Self‑Focus Nasby (1985, 1989a, 1989b) suggested what appears to be a longer-term consequence of having spent a good deal of time focusing on the self. Rather than examine momentary effects of directing attention to the self, he considered the effects of self-focus that may build up over many repeated instances, or perhaps follow from a tendency to probe more deeply over time. This might be a good place to point out that the term self-­awareness has different connotations in different contexts. The research literature under discussion uses it in a way that differs a bit from its meaning in other contexts (and perhaps differs from the meaning that comes most readily to your own mind). The term self-­awareness as used here does not typically imply a prolonged or penetrating self-­examination or self-­absorption. Nor does it usually connote self-­knowledge beyond the ordinary. Attention is the selective processing of particular aspects of the informational field available, with some information being more fully processed than other information. Self-­awareness in this literature is usually regarded as self-­focused attention, selective processing of information about the self. Nasby pointed out, however, that selective processing of self-­knowledge is a process that also lies behind the development of the self-­concept. He further argued that people who spend a good deal of their time engaged in that kind of selective processing naturally develop a view of themselves that is more elaborated and more firmly anchored than do other people. He has also found evidence consistent with this view (see also Hjelle & Bernard, 1994). In a similar vein, Turner (1978) found that people who tend to think about themselves process self-­relevant information more quickly than people who think about themselves less. Specifically, they are quicker to decide whether trait terms apply to them or not. In a way, the idea discussed here follows fairly directly from the logic behind the salience of self findings just described. That is, if one pores over the information one has about oneself, whether from repeated subjective experience or from more consolidated stores of information, one gains a clearer and more internally consistent view of the subject one is viewing. Indeed, self-­awareness may also enhance people’s ability to access such information about themselves from memory. Gibbons and colleagues (1985) asked persons with clinical disorders to report on aspects of their health problems. Self-focus led to more accurate self-­reports of their hospitalization history, as compared against hospital records and staff judgments. Self‑Awareness and Selective Processing of Self‑Related Information The notion that self-­awareness is involved in the processing of personally relevant information was also proposed by Hull and Levy (1979). Their view is very different in at least one important respect from the self-­awareness model of Duval and Wicklund (1972) and from other models to follow. Specifically, Hull and Levy argued that self-­awareness is not a matter of attentional focus at all; rather, it is a matter of selective processing and encoding of certain aspects of the information that the person has brought in from the environment. In this view, when people are self-­focused, they are selectively encoding information that pertains to the self. This selective encoding renders the person especially sensitive to aspects of the environment that are potentially self-­relevant. Hull and Levy (1979) used a series of laboratory tasks to examine predictions from their model. One of these was an incidental encoding paradigm, in which people are presented with a series of descriptive words and asked to answer different questions about different words. Later there is a surprise recall task, in which the people are to remember the words they had been presented. A common finding is that being asked whether a word applies to oneself makes it more likely to be recalled. Hull and Levy found that people who tend to think about themselves a lot are especially prone to such incidental encoding of the self-­relevance of personality traits. In another study, Hull and Levy (1979) found that self-­awareness results in more 3. Self-­Awareness self-blame for hypothetical bad outcomes, but only if the judgment was made publicly. Presumably self-focus in the private­judgment condition sensitized participants to the issue of self-­esteem protection. In contrast, self-focus in the public-­judgment condition sensitized them to implications for their social image and other people’s reactions to them. Other Principles Concerning Matching to Standard In many ways, the most interesting of the initial self-­awareness effects was the behavioral conformity to salient standards of behavior. Duval and Wicklund (1972) viewed these effects in terms of a drive reduction process. A different interpretation of those effects was offered a few years later (Carver, 1979; Carver & Scheier, 1981). This alternative view placed the self-­awareness effect within the framework of a very different motivational dynamic than the one assumed by Duval and Wicklund (1972). Specifically, this view treated self­awareness-­induced conformity to salient standards as an instance of the operation of a discrepancy-­reducing cybernetic feedback loop. Discrepancy-­reducing feedback processes had already been used for some time as a depiction of a class of self-­regulatory dynamics in both artificial and living systems (MacKay, 1956; Miller, Galanter, & Pribram, 1960; Powers, 1973; Wiener, 1948). Carver and Scheier adopted that construct and applied it to the discrepancy-­reducing consequence of self-­awareness. Cybernetics and Discrepancy‑Reducing Feedback Processes The elements of a discrepancy-­reducing feedback loop (whether in a living or artificial system) are a reference value (or set point, or goal), a perceptual input channel, a “comparator” that checks the fit between reference and input, and an output channel that serves to change present conditions in a way that induces closer conformity between reference and input. In a homeostatic physiological system the loop serves to counter disruptive influences from outside the system, keeping some quality stable (e.g., body 55 temperature, heart rate). In a more dynamic system, the reference value is a moving target, and the feedback process tracks that moving target. For example, when a person engages in strenuous physical activity, the reference value for heart rate goes up, and the physiological system activating the heart keeps the actual rate higher than it otherwise would. When the activity ceases, the reference rate falls. What makes the motivational dynamic of this model different from that of the drive theory model is that this one does not assume an aversive drive state behind the regulatory processes. Rather, feedback loops are seen as naturally occurring self-­regulatory organizations within living systems. They keep sensed values within relatively constrained ranges in the natural course of events, operating fairly automatically. Adopting this view with respect to consciously mediated human behavior raises a number of questions, of course, including (but not limited to) whether this view dispenses with the concept of “will” (Ryan & Deci, 1999). Carver and Scheier (1981; Carver, 1979) found this view on self-­awareness processes compelling in part because many of the elements of self-­awareness theory line up neatly against those of the feedback loop. Duval and Wicklund (1972) had said that self-­awareness induces a tendency to compare one’s present behavior or state against whatever standard of comparison is salient in the situation (a tendency that was verified by Scheier and Carver, 1983). This is exactly what happens in the comparator function of a feedback loop. Duval and Wicklund also had allowed for the possibility that the awareness of a discrepancy between present condition and standard would lead to a behavioral effort to reduce the discrepancy. That discrepancy reduction process is the function of a feedback loop taken as a whole. Indeed, the idea that this construct could be applied to the experience of self-­awareness turns out not to have been so new after all. MacKay had foreshadowed this interpretation of self-­awareness effects as feedback processes in 1963. He wrote then (p. 227) that “an artifact capable of receiving and acting on information about the state of its own body can begin to parallel many of the modes of activity we associate with self­consciousness.” 56 I. AWARENESS, COGNITION, AND REGULATION Carver and Scheier (1981) joined this view of self-­awareness with ideas from other places (e.g., Powers, 1973) to argue for the existence of a hierarchical assembly of feedback loops (see also Vallacher & Wegner, 1987). The hierarchical organization accounts for how concrete physical motions take place in response to the relatively abstract intention to act. This view is addressed in more detail a little later in the chapter. Discrepancy‑Enlarging Feedback Processes The idea that self-­awareness engages a feedback loop also suggested another hypothesis. Specifically, although the discrepancy­reducing loop is the most common sort of feedback process, it is not the only one. There also exist discrepancy-­enlarging feedback processes (DeAngelis, Post, & Travis, 1986; Maruyama, 1963; McFarland, 1971; Shibutani, 1961). These loops act to create and increase a discrepancy between a sensed condition and a reference value. Several studies have been conducted to determine whether there are conditions under which self-focus would produce this discrepancy-­enlarging effect rather than the discrepancy-­reducing effect. One of them made use of a phenomenon known as a negative reference group, a group to which people compare themselves, for the purpose of maintaining and even emphasizing differences. A negative reference group is a group you want not to resemble. The easiest example is the tendency of many adolescents to treat their parents as a group to diverge from, in every possible way. Behavior that manifests a contrary quality thus helps the adolescent differ from the standard of the parents. Carver and Humphries (1981) used this idea to test the possibility that self-focus would enhance a discrepancy-­enlarging tendency. They chose a group of participants who had a readily identifiable negative reference group: Cuban American college students. These students raised in an exile community had been taught all their lives to treat the Castro government in Cuba as a negative reference group. They were given a set of policy statements, ostensibly from the Castro government. They then were asked to report their own opinion on the issue of each policy statement. Those who were higher in self-focus made reports that deviated more from those of the negative reference group than did those who were lower in self-focus. Several further studies examined reactance phenomena. Reactance occurs when a person feels pressured to believe something or do something—when the perceived freedom of choice is being infringed on (Brehm, 1966). Of most importance at present is the fact that the typical response to reactance is to behave contrarily—to do the opposite of what one is being pressured to do. This looks very much like a discrepancy-­enlarging process, and it turns out that this process is also enhanced by higher levels of self-focus (Carver & Scheier, 1981, pp. 157–162). Carver and Scheier (1998) argued more recently that discrepancy-­reducing and -enlarging processes are also manifest in two kinds of social comparison phenomena (Buunk & Gibbons, 1997; Helgeson & Taylor, 1993; Wood, 1989, 1996). Social comparison sometimes involves comparing oneself to someone who is better off than oneself (upward comparison); other times it involves comparing oneself to someone who is worse off than oneself (downward comparison). Carver and Scheier (1998) suggested that when people do upward comparison, their main reason for doing so is to use the point of comparison as a positive reference value. It provides something to shoot for, something positive to become. When people do downward comparison, in contrast, the main reason is to push themselves away from those negative values. They actively try not to become like the persons to whom they are comparing themselves. Role of Expectancies Another theoretical derivation in the developing literature of self-­awareness stemmed from the fact that the Carver and Scheier model did not assume a negative emotional response to self-­awareness when there was a discrepancy between self and standard. This assumption in the Duval and Wicklund model raised a number of questions. One very obvious question concerned the fact that Duval and Wicklund (1972) had posited two potential responses to the aversiveness of self-focus. Indeed, their view was 3. Self-­Awareness that behavioral discrepancy reduction was not even first in line. First would be an attempt to avoid self-­awareness, if this could be done. Since Carver and Scheier did not assume an aversive drive state, they did not expect an attempt to avoid self-focus to dominate. Indeed, they argued that such a response would occur only under certain fairly specific conditions. Several studies during that period seemed to support that idea. For example, Steenbarger and Aderman (1979) pointed out that in previous work the experimentally created discrepancies that led to avoidance were always inflexible. That is, the discrepancies were fixed because of some aspect of the situation faced by the participants. With no opportunity to do anything about reducing them, they avoided facing them. Steenbarger and Aderman argued that this might not occur if participants thought they could do something to reduce the discrepancy. They set up a situation in which that possibility was made salient for some of the participants. Self-focus proved to be aversive— and led to avoidance—only among those in whom the discrepancy was set up to be irreducible. If the discrepancy was potentially reducible, these effects did not occur. At about the same time, Carver and Scheier had the idea that which of the two responses would be made to self-­awareness depended on people’s expectancies of being able to reduce the discrepancy. If people expect to be successful, they strive to reach their goals, even if that involves a struggle. If people expect to fail, they experience a tendency to disengage effort, and sometimes even to disengage from the goal itself. This depiction fit the pattern that had emerged from the work just described. It also had a considerable resonance with other ideas appearing in other literatures during that period. For example, Wortman and Brehm (1975) had devised an integration between reactance and helplessness theories. This proposed integration rested on the idea that reactance (which is sometimes expressed as renewed efforts to attain a goal) occurs when the person feels able to reach the goal, whereas helplessness (which is expressed as abandoning effort) occurs when the person feels unable to succeed. In the same vein, Carver and Scheier (1981) came to refer to the avoidance response not 57 as an avoidance of self-­awareness but rather as a disengagement of effort from action directed at attaining that particular goal (see also Klinger, 1975). Several further studies provided support for this line of reasoning (reviewed in Carver & Scheier, 1981, 1998). In one study, participants who reported being moderately afraid of snakes were asked to approach and pick up a live snake. These persons had all reported the same level of fear but slightly differing levels of confidence about being able to execute the behavior. Self-focus interacted with confidence, such that persons higher in confidence reacted to self-focus by intensifying their efforts, whereas persons lower in confidence quit the attempt sooner. Another study created a discrepancy by a manipulation in which all persons performed poorly at an initial task said to reflect intelligence. Expectancies of being able to do better on a second task (also related to intelligence) were then manipulated, and the participants attempted the second task. The second task, however, was actually a measure of persistence. The item that participants attempted first was impossible to solve correctly, and the question was who would try hardest (longest). Again self-focus interacted with expectancies, causing greater persistence among those led to be confident, and lower persistence among those led to be doubtful. More recent work appears to show that responses to self-focus depend partly on the size of the discrepancy being confronted. Duval, Duval, and Mulilis (1992) conceptually replicated the pattern just described for persistence but added that qualifier. In their studies, self-focus led to enhanced persistence among those who had been led to perceive themselves as able to close a relatively small discrepancy between present condition and standard of comparison. But among those with very large discrepancies, even the perception of constant movement toward the goal did not lead to persistence under selffocus. Only when the rate of progress was adequate—­relative to the discrepancy—did the facilitation occur. There is also evidence that self-focus enhances task-­focused effort (as reflected in blood pressure change), but only under certain conditions (Gendolla, Richter, & Silvia, 58 I. AWARENESS, COGNITION, AND REGULATION 2008). The task had to be demanding, but not outrageously demanding. There was no increased effort in this research if the task was too easy, and there was no increase if the task was seen as impossible. Affect As described earlier, the Carver–­Scheier view on self-­awareness effects did not include an assumption about aversive drive states. Yet it is clear that people do sometimes have negative affect when experiencing self-­awareness. As also noted earlier, this was most likely when the discrepancy between state and standard was relatively fixed—when there was doubt about being able to move forward. Further thought about these issues led to conceptual development in another direction that deserves brief mention, although it takes us away from the self-­awareness literature per se. This development comes from further thought about the feedback construct, taken together with the pattern of findings about conditions under which self­awareness leads to negative feelings. The result is a theory about the source of affect (valence) in emotional experience (Carver & Scheier, 1990, 1998, Chaps. 8–9). The essence of the theory is the argument that a feedback loop different from the one already discussed monitors the effectiveness over time of movement toward incentives (and, separately, movement away from threats). An analogy may help this make sense. The feedback loop discussed earlier in the chapter (which controls behavior) manages a psychological quality analogous to the physical quality of distance. In effect, the feedback loop that relates to affect controls a psychological quality analogous to velocity—­distance over time. This second feedback system is assumed to compare a signal corresponding to rate of progress against a reference rate. Discrepancies noticed by this system are manifest subjectively as affect. If the rate of progress is too low, negative affect arises. If the rate is just acceptable, but no more, there is no affect. If the rate exceeds the criterion, positive affect arises. In essence, the argument is that positive feelings mean that one is doing better than one needs to, and negative feelings mean one is doing worse than one needs to (for broader discussion and a review of evi- dence, see Carver & Scheier, 1998, Chaps. 8 and 9). This line of thought is consistent with the finding that self-focus is aversive when the behavioral discrepancy cannot be reduced, but not when the discrepancy can be reduced. That is, given the desire to reduce a discrepancy that is unchanging, velocity is zero, which is guaranteed to be below the criterion rate, thus yielding negative affect. This line of thought goes further than the previously discussed findings, however. It holds that even moving forward in discrepancy reduction will be associated with negative feelings if progress is too slow. Carver and Scheier (1998) expanded this notion into a more general view of how feelings come to exist, and what their functions are. Aspects of Self Another theoretical contribution to the self-­awareness domain took the literature in a very different direction, although this direction also had several precedents in the history of ideas on this topic. This contribution came about as a side consequence of the effort to create an analogue in individual differences to the experimental variation of self-­awareness (Fenigstein, Scheier, & Buss, 1975). This effort resulted in a self-­report measure called the Self-­Consciousness Scale, which had subscales measuring tendencies to be aware of two different aspects of the self. Public and Private Aspects of the Self Private self-­consciousness is the tendency to be cognizant of covert, personal aspects of the self. Public self-­consciousness is the tendency to be cognizant of the self as a social object. The subscales that measure these tendencies are distinct, though usually positively correlated. Thus, a person can be high in one tendency, or high in both—there is no assumption that these two contents of awareness are opposites. This distinction echoed a distinction made by James (1890) between social and spiritual aspects of the self, and a distinction by Wylie (1968) between social and private aspects of the self. A variety of studies soon examined these differences between people (Carver & 3. Self-­Awareness Scheier, 1985). Some studies also extended the logic to experimental manipulations. The latter studies make the case that some manipulations make people selectively aware of private self-­aspects, whereas other manipulations make people selectively aware of public self-­aspects (Carver & Scheier, 1998). An example of the latter is a project in which Froming, Walker, and Lopyan (1982) selected people who reported having a personal attitude about the use of punishment that either tended to oppose or to favor it, and having a subjective norm (a belief about what most people believe) that differed from their own attitude. These people were later placed into a situation where they had to teach another person using punishments for incorrect responses, but could freely choose the level of punishment. Compared to a control condition, a manipulation believed to direct attention preferentially to private self­aspects (a small mirror) caused behavior to shift in the direction of the participant’s personal attitude. A manipulation believed to direct attention preferentially to public self­aspects (an evaluative audience) caused behavior to shift toward the subjective norm. As a general conclusion, awareness of different aspects of the self relates to salience of different values: social and personal (Wiekens & Stapel, 2010). The public–­private distinction, taken together with ideas discussed earlier concerning confidence and doubt, is also embedded in models proposed for specific domains of behavior. For example, Schlenker and Leary (1982) suggested that the deficits of socially anxious persons reflect doubts about their ability to attain desired self-­presentational goals. The effects of such doubts are amplified by focusing attention on public aspects of the self—the self as it is being displayed to others in the social group. Despite a wide adoption of the public–­ private distinction, there has been disagreement about its value. Wicklund and Gollwitzer (1987) argued (in part) that public self-­awareness is not a valuable construct. To them, taking a public pressure into account in behaving could not be a self-­awareness phenomenon because such a behavior does not involve the self. This raises the question of what the self consists of, a question that is very interesting and complicated in its own right (Leary, 2004). Carver and Scheier 59 (1987) replied to this argument that the self is very much involved in such behaviors because it is the self that chooses to take into account the social context and the preferences of others. Thus, self-­presentational acts are attempts by the self to create certain displays to other people, for the self’s own reasons. The idea that people can take into account their own needs and desires, and the needs and desires of a social group, at different times (or in different cultures) has been used by many theorists over the last two decades. Carver and Scheier (1998, Chap. 7) reviewed a variety of applications of those ideas. Although the Self-­Consciousness Scale has been useful as an individual-­differences measure of self-focus, it blurs some important distinctions. Trapnell and Campbell (1999) argued that two different motives underlie focus on the private self. One motive is curiosity; the other is the mental probing of negative feelings. On that basis they distinguished between what they called reflective and ruminative facets of private self­consciousness. Trapnell and Campbell found (as have others) that items measuring private self-­consciousness split into two subsets. Both subsets relate to the trait of openness to experience, but one also relates to neuroticism. The two item sets behaved differently enough to cause Trapnell and Campbell to develop their own measure of reflection and rumination. The items of their scales are aimed explicitly at those two tendencies: Rumination items use language about thinking back, rethinking, and being unable to put something behind oneself. Reflection items use language about being fascinated, meditative, philosophical, and inquisitive. The main point here is that both of these newer scales reflect individual differences in the awareness of some aspect of the self. Thus, both are self-­consciousness measures, though they differ from each other in a way not captured by the measure of Fenigstein and colleagues (1975). But their work makes an even broader point: The experience of the self has a very great deal of diversity. It is possible to assess individual differences in the tendency to focus on any particular one of those experiences of the self. The number of potential scales is endless. Perhaps in the future more such differences will be revealed to be important. 60 I. AWARENESS, COGNITION, AND REGULATION Hierarchical Organization In considering the various aspects of the self, the discussion is starting to return to the idea that the self is partly about the pursuit of goals, the matching of actions to salient standards. Let me turn now to another issue that pertains to that idea. Some goals are broader in scope than others. How to think about the difference in breadth can be hard to put your finger on. Sometimes it’s a difference in the time involved in the action. That is, some goals (getting a college degree) take a long time; other goals (mowing the lawn) take a short time. Often the difference in breadth is more than a matter of time. It’s a difference in the goal’s level of abstraction. For example, the goal of following instructions for doing a task is fairly concrete; the goal of living up to your potential as a human being is more abstract. In a 1973 book, William Powers argued that a hierarchical organization of feedback loops underlies the self-­regulation of behavior. Since feedback loops imply goals, this argument also constituted a model of hierarchical structuring among the goals used in acting. His general line of thinking ran as follows: In a hierarchical organization of feedback systems, the output of a high-level system consists of the resetting of reference values at the next lower level of abstraction. To put it differently, higher-order or superordinate systems “behave” by providing goals to the systems just below them (see also the action identification theory of Vallacher & Wegner, 1987). The values specified as behavioral outputs become more concrete and restricted as one moves from higher to lower levels of the hierarchy. Control at each level reflects regulation of a quality that contributes to the quality controlled at the next higher level. Each level monitors input at a level of abstraction that’s appropriate to its own functioning, and each level adjusts output so as to minimize discrepancies at that level. Powers focused mostly on low levels of abstraction, saying less about the levels that are of most interest to personality and social psychologists, other than to suggest labels for several levels whose existence makes intuitive sense. Sequences are strings of acts that run off directly once cued. Programs are activities that require conscious decisions at various points. Principles are qualities that are abstracted from (or implemented by) programs. These are qualities at the level of abstraction of traits or personal values. Powers gave the not-very-­euphonious name system concepts to the highest level he considered, but goal representations at this level reduce essentially to the idealized overall sense of self, relationship, or group identity. A simple way of portraying this hierarchy is illustrated in Figure 3.1. This diagram omits the loops of feedback processes, using lines to indicate only links among goal values. The lines imply that moving toward a particular lower-level goal contributes to the attainment of some higher-level goal (or even several at once). Multiple lines leading to a given goal indicate that several lowerlevel action qualities can contribute to its attainment. As indicated previously, there are goals to “be” a particular way and goals to “do” certain things (and at lower levels, goals to create physical movement). Another point made by the notion of hierarchical organization concerns the fact that goals are not equivalent in importance. The higher one goes into the organization, the more fundamental into the overriding sense of self are the qualities encountered. Thus, in general, goal qualities at higher levels are intrinsically more important than those at lower levels. An issue raised in the preceding section is what the self comprises. It was raised there with regard to the question of whether the self is involved in self-­presentational phenomena or conformity to social pressures. My own opinion (noted there) is that some goals of the self are explicitly goals for self­presentation and impression management. These goals fall under principles that involve taking others’ opinions into account. Other goals take others into account less. These fall under different sorts of orienting principles. A question that’s interesting to pose but hard to answer is how many layers of a person’s goals should be considered to fall under the label self? Most would certainly agree that the ideal self belongs under that label. The broad idealized sense of self readily translates into principles of conduct, and it seems likely that most people would agree that one’s guiding principles are also elements of the self. 3. Self-­Awareness 61 System concepts Ideal self “Be” goals Principles Programs Sequences Be thoughtful Prepare dinner Slice broccoli “Do” goals Motor control goals FIGURE 3.1. A hierarchy of goals (or of feedback loops) within the self. Lines indicate the contribution of lower-level goals to specific higher-level goals. They can also be read in the opposite direction, indicating that a given higher-order goal specifies more-­concrete goals at the next lower level. The hierarchy described in text involves goals of “being” particular ways, which are attained by “doing” particular actions. From Carver and Scheier (1998). Copyright 1998 by Cambridge University Press. Reprinted by permission. But where are the limits? How far down the hierarchy of goals can you go and have it still be sensible to think about the goals as part of the self? Are the goals that define programs of action part of the self? Certainly each person individualizes the pattern of goals that makes up even such a common activity as doing the laundry or taking a holiday trip. Furthermore, people differ from one another in terms of the programs in which they engage. But does that make these goal structures part of the self? I see no clear answer to this question. There is some precedent, though, for equating a reduction in self-focus (e.g., via alcohol use; Hull, 1981) with suspension of self-­regulation at the principle level and higher, and sometimes even at the program level. Does this mean there is no self at lower levels? The answer may be a matter of definition. The sequences programmed into people’s repertoires differ from one person to another, implying a distinctiveness that may connote selfhood. On the other hand, these bits of information are so concrete and minimal that it may not be useful to think of them as elements of the self. The discussion of how many of these layers constitute the self also raises another question, related but different: Are all these layers of the hierarchy involved in behavior all the time? No. There appear to be many times in life when people mindlessly engage in sequences of action or programs of behavior, with little or no regard to whether these actions conform to particular principles or the ideal self. Indeed, it is arguable that the sense of the ideal self comes into play relatively infrequently in most people’s lives. This view is reflected in a plethora of dual-­process theories that have arisen in psychology over the past decade or more (for an overview, see Carver, Johnson, & Joormann, 2008). Such theories suggest that behavior is often managed by lower levels of the hierarchy of control, with no involvement of deliberative processes. To put it a different way, it appears that the upper levels of control come into play as influences on behavior only when the per- 62 I. AWARENESS, COGNITION, AND REGULATION son focuses on them. In contrast, whenever behavior is being called for, all levels lower than the one being focused on are presumably engaged. Recent Directions The self-­awareness area has enjoyed something of a resurgence of research interest in the recent past. Duval and Silvia and their colleagues (Duval, Silvia, & Lalwani, 2001; Silvia & Duval, 2001; Silvia & Gendolla, 2001) have raised a number of questions regarding the prior literature of self-­awareness effects. They have also argued that some of the principles introduced early in the developing literature have greater importance than is commonly realized. Salience of the Self One of the questions raised by Silvia and Gendolla (2001) concerns a set of findings described earlier in this chapter in the context of “salience of self” effects. That is, several studies seemed to indicate that self­focused attention causes an increase in the subjective intensity of internal sensations. Furthermore, self-­focused attention appeared to enhance awareness of the absence of sensations that the person expected to occur but which actually were not present. Silvia and Gendolla argue that these effects actually are something else: that they are attempts to behave in line with salient standards, to increase consistency among aspects of the self. In their view, in situations where self-focus led people to report judgments of more intense affect, the participants in the research were conforming to a standard favoring emotional expression. In an intriguing set of studies (reviewed in Silvia & Gendolla, 2001), Silvia induced affect along with a variety of different sorts of situational and personal cues (in different studies), thereby making different kinds of standards salient. In general, he found that when standards emphasizing the appropriateness of feeling and expressing emotions were salient, self-focus led to reports of stronger emotions. When standards emphasizing the inhibition of emotions were salient, self-focus led to reports of less emotion (or had no influence on reports of emotion). What of the findings that self-focus reduces suggestibility effects? Silvia and Gendolla (2001) interpreted these effects as also reflecting the principle of conformity. Rather than conformity to a behavioral standard, though, these effects are said to reflect conformity—­consistency—­within the self. Silvia and Gendolla argued that participants in these studies all knew the information they had been given was incorrect, but that only the self-aware participants were motivated to point it out. Being self-aware, they were motivated by the desire for consistency between internal experience and the judgments they made. Again, then, the findings can be interpreted in terms of matching an aspect of behavior to a standard, in this case an internal reference value (the perception). Although the Silvia and Gendolla article is interesting, it is also somewhat misleading in one respect. Specifically, throughout the article, they refer to a perceptual “accuracy” hypothesis: that self-focus makes people more accurate in their perceptions. However, the studies under discussion more typically focused on the subjective intensity of the experience rather than accuracy per se (an exception being Gibbons, 1983). My interpretation of the earlier work has been that self-focus in that context expands the mental image of the focal region of a dimension of experience, much as a thumbnail image on a website expands to a larger size when clicked. This does not necessarily argue for greater accuracy, however. Instead, what results may be a sharper view of a more limited region of experience (looking very closely at 1 inch instead of an entire foot). The person looking at the larger subjective image (e.g., presence of affect) may exaggerate what is there rather than be more accurate about it. The person looking at a small subjective image (e.g., absence of arousal) may exaggerate how little of the experience there is. This issue renders some of the points made by Silvia and Gendolla less compelling, though other points are well taken. Throughout these recent accounts of self-­awareness phenomena threads the idea that self-­awareness effects are more about cognitive consistency than about anything else (Duval & Duval, 1983; Duval et al., 2001; Silvia & Duval, 2001; Silvia & Gendolla, 2001). Thus, those authors interpret 3. Self-­Awareness many other findings in terms of the consistency principle. For example, Duval and Silvia (2002) told people they had passed or failed on a cognitive task, under conditions of higher or lower self-focus. Manipulation checks showed that the groups were equivalently aware of having met or failed to meet the standard. However, only the more self-­focused group made defensive attributions for the failure and showed loss of self-­esteem. The researchers concluded that it requires self-focus to engage the desire for consistency, thus yielding such effects. Attributions and Behavior Another aspect of this more recent work on self-­awareness is a renewed interest in the attributional effects of self-­awareness. This interest has, in part, taken the form of closer scrutiny of the effects of situational constraints on the attributions made under high self-focus (see Silvia & Gendolla, 2001). For example, participants in some of this research worked on mental rotation tasks, which had been described as reflecting people’s ability at three-­dimensional problem solving. In some studies, participants were told their performance was substandard. Half were led to believe that they could rapidly improve; the other half were told their chance of improving was slim. Persons high in self-focus made attributions for their failure that differed from those of control subjects in the following pattern: When they expected to improve, they attributed failure internally; when they expected to be unable to improve, they attributed the failure externally. It appears from findings such as these that self-­defensiveness in response to a failure emerges when the chances of making up for the failure are low, but not when the chances are higher. To account for findings of this sort, Duval and Duval (1983) had argued for a confluence of the principles of attribution and consistency. They suggested that an internal attribution for the failure to meet a standard prompts the matching-to-­standard process, but this kind of attribution also creates a problem for self-­esteem management. The problem would be minimal if the failure were easy to correct. However, it would be far more troublesome if the failure were a permanent one. In the latter case, the cost 63 of the permanent self-­discrepancy outweighs any cost that might arise from making an inaccurate attribution. Thus, in the case of the permanent failure, the person is likely to make a more external attribution under self-focus. Several studies have produced findings consistent with this reasoning (see Silvia & Duval, 2001). Another extension of this reasoning came from Dana, Lalwani, and Duval (1997). They argued that sometimes people shift their behavior so it conforms to the standard, and sometimes they shift the standard to be more like their behavior. They told research participants that they had failed to meet a performance standard, then led them to focus either on the standard itself or on their performance. Among participants attending to the standard, self-focus led them to derogate the standard and not try to improve their performance in a subsequent task period. Among those attending to their performances, however, self-focus caused greater efforts during the second task period, with no derogation of the standard. Duval and Lalwani (1999) proposed that attributional processes underlie this difference between groups. The argument is that focusing on the standard leads people to attribute the cause of the discrepancy to the standard. Focusing on their own performance leads people to attribute the cause of the discrepancy to themselves. Self-focus, then, causes people to act on what they see as the cause of the discrepancy. In the one case, this means changing the standard; in the other, it means changing their behavior. Brain Functioning, Self‑Awareness, and Self‑Regulation A final topic I want to mention briefly, although I do not go into it deeply, is a body of brain research that bears on some of the processes described in this chapter. It has been argued for some time that the prefrontal cortex controls phenomena that are captured by the term self-­awareness (e.g., Stuss & Alexander, 2000; Stuss, Alexander, & Benson, 1997). Much of this argument until recently has rested on studies of persons with frontal lobe damage. Stuss and his colleagues now argue that the frontal cortex has three categories of function: energization, task setting, and monitoring (e.g., Stuss & Alexander, 64 I. AWARENESS, COGNITION, AND REGULATION 2007). These functions, which are handled by different areas of the frontal lobes, come together to form broader executive functions. There is also a literature on the function known by others as conflict monitoring or error monitoring. For example, in one study, Gehring, Goss, Coles, Meyer, and Donchin (1993) had people perform a long series of simple choices while electroencephalographic (EEG) data were recorded to assess aspects of their brain activity. Of particular interest was what occurred on trials on which subjects made errors. The errors were related to a particular pattern in the EEG, which indicated that a brain mechanism was noting the error even as it was being made. Furthermore, this pattern also predicted several measures implying attempts at error correction. Taken together, the data suggest the existence of a brain system that detects errors and attempts to compensate for them. Since that time, a great deal of additional effort has been expended to understand better how, and where, the brain monitors and corrects errors (e.g., Botvinick, Braver, Barch, Carter, & Cohen, 2001; Schultz, 2006; Yeung, Botvinick, & Cohen, 2004). Monitoring and correcting of errors, of course, is essentially the discrepancy-­noting and -reducing function that follows from self­focused attention. Indeed, the proliferation of new techniques to monitor brain function while research participants are engaged in various kinds of tasks has led to a surge of interest in brain activity under various conditions. Research is attempting to determine what brain regions are especially active in the course of particular kinds of information processing. It is hoped that this, in turn, will shed light on how various aspects of information processing differ. Several neuroimaging studies have now shown that cortical structures, including the medial prefrontal cortex and posterior cingulate cortex, are active during tasks such as self-­reflection, self-­referential encoding, and judgments of one’s own traits (Johnson et al., 2002; Kelley et al., 2002; Macrae, Moran, Heatherton, Banfield, & Kelley, 2004). These regions also tend to be activated more during retrieval of autobiographical memories compared to other types of memory (for a review, see Cabeza & St. Jacques, 2007). There is even evidence that different areas of the brain are more active when one is thinking about the independent self than when thinking about interdependent aspects of self (Sui & Han, 2007). Although these links between neuropsychology and social–­personality psychology are tenuous as yet, they are also exciting. They suggest that in work such as this there may emerge a better understanding of the physiological mechanisms within which the phenomena described in this chapter take place. Concluding Comment This chapter has reviewed a variety of ideas and research about the effects of self­awareness on people’s subjective experience and on ongoing behavior. The sources of this work have ranged from the 19th to the 21st centuries. The ideas themselves have ranged in their nature from drive theories to cybernetic theories. One theme that has run fairly strongly through the literature of ideas on this topic is the principle of attaining consistency between elements of the self, and between the self and the actions in which it engages. The human mind appears to have a mechanism that operates to compare mental elements to each other (self and experience, goal and behavior) and bring them into greater consistency, if that can be done without too much difficulty. If it cannot be done fairly easily, other things may happen: perhaps an avoidance of further consideration of the elements, or perhaps even an effort to move the elements farther from each other, as though to place them in different parts of the mental organization of the self. Whether this reflects an internal drive state or whether it is a natural consequence of the way living systems are organized remains a matter of debate. 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People believe that they do not need to seriously weigh the pros and cons of these choices before deciding, that their identities provide a meaning-­making anchor. They know who they are, and who they are directs their choices. In that sense, choices large and small feel identity-based and identity­congruent. Identities are the traits and characteristics, social relations, roles, and social group memberships that define who one is. Identities can be focused on the past—what used to be true of one, the present—what is true of one now, or the future—the person one expects or wishes to become, the person one feels obligated to try to become, or the person one fears one may become. Identities are orienting, they provide a meaning-­making lens and focus one’s attention on some but not other features of the immediate context (Oyserman, 2007, 2009a, 2009b). Together, identities make up one’s self-­concept— variously described as what comes to mind when one thinks of oneself (Neisser, 1993; Stets & Burke, 2003; Stryker, 1980; Tajfel, 1981), one’s theory of one’s personality (Markus & Cross, 1990), and what one be- lieves is true of oneself (Baumeister, 1998; Forgas & Williams, 2002). In addition to self-­concepts people also know themselves in other ways: They have self-­images and self-­feelings, as well as images drawn from the other senses—a sense of what they sound like, what they feel like tactically, a sense of their bodies in motion. Though these self-­aspects were part of the initial conceptualization of what it means to have a self (James, 1890/1927), they have received less empirical attention. People feel that they know themselves, since they have a lot of experience with themselves and a huge store of autobiographical memories (Fivush, 2011). As we outline in this chapter, this feeling of knowing is important even though the assumptions on which it is based are often faulty. Feeling that one knows oneself facilitates using the self to make sense and make choices, using the self as an important perceptual, motivational and self-­regulatory tool. This feeling of knowing oneself is based in part on an assumption of stability that is central to both everyday (lay) theories about the self and more formal (social science) theories about the self. Yet as we describe in the second half of this chapter, the assumption of stability is belied by the malleability, context sensitivity, and dynamic construction of 69 70 I. AWARENESS, COGNITION, AND REGULATION the self as a mental construct. Identities are not the fixed markers people assume them to be but are instead dynamically constructed in the moment. Choices that feel identity­congruent in one situation do not necessarily feel identity-­congruent in another situation. This flexibility is part of what makes the self useful. As noted by William James (1890/1927), thinking is for doing. People are pragmatic reasoners, sensitively attuned to the contextual affordances and constraints in their immediate surroundings, though not necessarily to the source of these influences on their judgments and behavior (e.g., Schwarz, 2002, 2007, 2010). People do not simply respond to contextual cues; rather, their responses are both moderated and mediated by the effect of these cues on who they are in the moment (Oyserman, 2007, 2009a, 2009b; Smeesters, Wheeler, & Kay, 2010). In this chapter, we consider these two core issues—the feeling of knowing oneself and the dynamic construction of who one is in the moment. We suggest that the self is an important motivational tool both because the self feels like a stable anchor, and because the identities that constitute the self are, in fact, dynamically constructed in context. The self is useful because people look to their identities in making choices and because these identities are situated, pragmatic, and attuned to the affordances and constraints of the immediate context. For ease, we divide this chapter into sections. In the first section (Setting the Stage), we briefly operationalize what is meant by self and identity, drawing on other reviews from both sociological and psychological perspectives (e.g., annual review and other large summaries: Brewer, 1991; Callero, 2003; Elliot, 2001; Markus & Wurf, 1987; Owens, Robinson, & Smith-Lovin, 2010; Oyserman, 2007). In the second section (Understanding Process), we consider what the self is assumed to be—a stable yet malleable mental construct, and what gaps remain in how the self is studied. In the third section (Thinking Is for Doing), we address the basis for future research, and in the fourth section (Dynamic Construction), we outline predictions about what the pragmatic, situated, experiential, and embodied nature of mental processing imply for self and identity. Our final section (Wrapping Up and Moving Forward) provides a bulleted summary and highlights what we see as important new directions. Setting the Stage A number of years ago McGuire and McGuire (1988) cheerfully noted that the academic literature on the self is dull even though the topic is interesting; they call this the anti-Midas touch. In a reversal of Rumpelstiltskin’s task, self-­researchers somehow managed to spin piles of boring hay from the sparkling gold of their topic. A generation later, readers of the literature may still search for the gold in vain. Self and identity remain topics of high interest not only for psychologists, but also across the social sciences—­psychologists, sociologists, anthropologists, political scientists, and even economists make reference to self and identity. Google Scholar yields 3 million citations, and limiting focus to professional search engines (the Web of Science, PsycINFO) still yields tens of thousands of articles in which self-­concept or identity are included as key words. This unwieldy mass includes both studies in which self and identity are asserted as explanatory factors and in which something is empirically assessed or manipulated and described as some aspect of self or identity. So what is this self (or identity) that is so important? Self and identity researchers have long believed that the self is both a product of situations and a shaper of behavior in situations. Making sense of oneself—who one is, was, and may become, and therefore the path one should take in the world—is a core self-­project. Self and identity theories assume that people care about themselves, want to know who they are, and can use this self-­knowledge to make sense of the world. Self and identity are predicted to influence what people are motivated to do, how they think and make sense of themselves and others, the actions they take, and their feelings and ability to control or regulate themselves (e.g., for conceptual models, see Baumeister, 1998; Brewer, 1991; Brown, 1998; Carver & Scheier, 1990; Higgins, 1987, 1989; Oyserman, 2007). In this section we provide a set of brief operationalizations. Our goal is to provide some clarity with a number of caveats. First, self and identity are sometimes used inter- 4. Self, Self-­Concept, and Identity changeably and other times used to refer to different things. Second, what self and identity refer to differs both across and within publications. Third, this ambiguity extends to whether the self and identity in the singular or plural; that is, whether there is one or multiple selves, identities, and self-­concepts. Relevant reviews highlighting these issues from a sociological perspective (e.g., Callero, 2003; Owens et al., 2010), from a social identity perspective (e.g., Brewer, 1991; Ellmers, Spears, & Doosje, 2002), and from a social and personality psychology perspective (e.g., Baumeister, 1998; Markus & Wurf, 1987; Sedikides & Brewer, 2001; Swann & Bosson, 2010) provide some sense of the breadth of the topic. Our goal is not to attempt to revisit all of the issues raised in these reviews but rather to provide a working outline of the constructs in order to highlight ways forward in research. Like McGuire and McGuire (1988) our goal is to shed light on the gold—what makes the self so indispensible to understanding how people live in the world, make choices, and make meaning of their experience. Basic Operationalization Self In common discourse, the term self often refers to a warm sense or a warm feeling that something is “about me” or “about us.” Reflecting on oneself is both a common activity and a mental feat. It requires that there is an “I” that can consider an object that is “me.” The term self includes both the actor who thinks (“I am thinking”) and the object of thinking (“about me”). Moreover, the actor both is able to think and is aware of doing so. As the philosopher John Locke famously asserted, “I think, therefore I am.” Awareness of having thoughts matters. Another way to denote these three aspects (thinking, being aware of thinking, and taking the self as an object for thinking) is to use the term reflexive capacity (Kihlstrom, Beer, & Klein, 2003; Lewis, 1990). Rather than attempt to distinguish between the mental content (me) and the aspects of the mental capacity of thinking (I), modern use of the term self includes all these elements (Baumeister, 1998; Callero, 2003; Kihlstrom et al., 2003; Markus & Wurf, 1987; Owens 71 et al., 2010). While theories converge on the notion that reflexive capacity is critical to having a self, theories diverge in how memory is considered in service of sustaining the self. On the one hand, the self can be considered primarily a memory structure such that the me aspect of self has existence outside of particular contexts and social structures. In contrast, the self can be considered primarily a cognitive capacity such that what constitutes the me aspect of self is created inside of and embedded within moment-to­moment situations. From the latter perspective, what is stable is not recalled content but rather the motivation to use the self to make meaning; memory is used but the me self is not stable. While in some ways helpful, the shorthand me can inadvertently limit focus of attention to one way of conceiving the self—what cultural and clinical psychologists might call an immersed individualistic sense of self. While less studied, people can think of themselves in different ways. An individualistic perspective focuses on how one is separate and different from others, but people can also consider how they are similar and connected via relationships (sometimes called a collectivistic perspective). An immersed perspective focuses on the self up close and from inside the mind’s eye, but people can also consider themselves in other ways. They can consider how they might look from a distance, how they might look from the outside, in the eyes of others. Each perspective highlights and draws attention to some aspects of “me” and makes other aspects less likely to come to mind. Cultural psychologists have focused attention on between-­society differences in the likelihood of focusing on the “me” versus the “us” aspects of the self (Markus & Oyserman, 1989; Oyserman, 1993; Triandis, 1989). For example, Americans are described as more likely than East Asians to take a “me” perspective (Markus & Kitayama, 1991). In contrast, social identity researchers demonstrate that whether one takes a “me” or an “us” perspective is not fixed by culture but influenced by context (Brewer, 1991; Brewer & Gardner, 1996; Hogg, 2003, 2006). More situated approaches demonstrate empirically that small shifts in contexts influence whether anyone, American or East Asian, takes on “me” or “us” perspectives (for reviews, 72 I. AWARENESS, COGNITION, AND REGULATION see Oyserman, 2007, in press; Oyserman & Lee, 2008a, 2008b; Oyserman & Sorensen, 2009). Taking on a “me” or an “us” perspective influences perception and mental procedures more generally, as we discuss in the section on self-­concept. In addition to being able to take both a separated and a connected perspective on the self, people can also consider themselves from immersed or distal perspectives (Kross, 2009; Kross, Ayduk, & Mischel, 2005). That is, people can consider themselves as actors buffeted by others and situations (Jones & Nisbett, 1972); conversely, they can take a step back and consider themselves from a more distal perspective. People can consider what others might be observing about them, seeing themselves, as it were, through the eyes of others (Cohen & Gunz, 2002). Memories include both close and distal perspectives, termed field and observer memories by Nigro and Neisser (1983). In observer memories, the actor takes the perspective of an observer, seeing oneself from the outside; this is not the case for field memories, which are from the original perspective of the actor. Switching perspective is consequential. Thus, thinking about the self from a more distal perspective focuses attention on one’s broader goals and values (Wakslak, Nussbaum, Liberman, & Trope, 2008). It also reduces emotional investment in the self, reducing both rumination about the past (Kross, 2009) and perceived overlap between the self one is now and the self one will become (Pronin, Olivola, & Kennedy, 2008). Ecologically, the two axes of self­perspective are likely related (Cohen & Gunz, 2002). Taking a relational “us” perspective on the self is likely to co-occur with taking a more distal perspective on the self to include what others might be seeing (for an applied review of the interface between culture and autobiographical memory, see Schwarz, Oyserman, & Peytcheva, 2010). However, people can be induced to take any combination of these perspectives, including the potentially less common combinations of separate “me” and temporal distal observer perspective, or relational “us” and close immersed perspective. Because they are able to reflect on themselves over time and from multiple perspectives, people can evaluate themselves using multiple standards, pre- dict how social interactions will go, and self-­regulate by acting in ways that facilitate future self-needs and wants. In that sense, there is not a single me but multiple me’s, or at least multiple facets to each me. Rather than consider these multiple selves, we propose considering each of these as structuring self-­concepts, as we explain next. Self‑Concept Self-­concepts are cognitive structures that can include content, attitudes, or evaluative judgments and are used to make sense of the world, focus attention on one’s goals, and protect one’s sense of basic worth (Oyserman & Markus, 1998). Thus, if the self is an “I” that thinks and a “me” that is the content of those thoughts, one important part of this “me” content involves mental concepts or ideas of who one is, was, and will become. These mental concepts are the content of self-­concept. While we focus on the structural aspect of self-­concept (e.g., individualistic, collectivistic, proximal immersed, distal other), much of the literature focuses on content and evaluative judgment, asking what people describe when they describe themselves and how positively they evaluate themselves. This focus on content plus evaluative judgment is quite common in research on children and adolescents, and typically involves closed-ended rating scales in a series of domains (e.g., physical appearance, athletic ability, emotional stability, peer relationships, family relationships; see Harter, Chapter 31, this volume; Marsh, 1990). However, content can be studied separately from evaluative judgment, often with open-ended probes asking people to describe their current, ideal, and ought self-­concepts, or their desired and undesired possible selves (for a review of measurement of possible self-­concepts, see Oyserman & Fryberg, 2006). In the same way, some research focuses explicitly on self-­judgments or self-­attitudes. These self-­judgments are typically operationalized as self-­esteem or self-­efficacy and are a distilled evaluation of the person’s sense of worth and competence in the world (e.g., Bandura, 1977, 2001; Crocker & Park, Chapter 15, this volume; Rosenberg, 1979). Self-­concepts also differ in how they are structured. Researchers have documented 4. Self, Self-­Concept, and Identity differences in which content domains are organized together, in complexity, in how positive and negative information is stored, and in the likelihood that strategies for action are linked to self-goals. Consider first the structural implications of how content is considered. People may organize and structure their self-­concepts around some domains that others commonly use to make sense of them—their race or ethnicity, their gender, their weight, their age, or their academic standing in school. If this social information is used to organize self-­concept, people may be said to be schematic for the domain, which implies that they will process information that is relevant to it more quickly and efficiently and remember it better than information that is irrelevant to it (Markus, Crane, Bernstein, & Siladi, 1982). It also implies that people will act in ways that fit their schemas (Oyserman, 2008; Oyserman, Brickman, & Rhodes, 2007). Beyond particular aspects of content, some people may feel that all aspects of the self are related; others may feel that many aspects of the self function independently (Linville, 1987). Organization may hew to valence, so that a person may compartmentalize positive and negative self-views such that evidence one is a disorganized scholar does not disturb the sense that one is bound for great glory in academia (Showers, Abramson, & Hogan, 1998). People may have multiple self-­concepts, with some better organized and articulated than others (Banaji & Prentice, 1994; Epstein, 1973; Greenwald & Banaji, 1989; Markus & Wurf, 1987; Oyserman, 2001, 2007). Structure matters, and some self­concepts effectively facilitate self-­regulation, whereas others leave one vulnerable to premature goal-­disengagement and battered feelings of worth and competence (Oyserman, Bybee, Terry, & Hart-­Johnson, 2004; Oyserman, Harrison, & Bybee, 2001; Schwinghammer, Stapel, & Blanton, 2006). As we noted in the section on self, people can consider themselves from a number of perspectives—the individualistic “me” self or the collectivistic “us” self, the temporally near “now” self or the temporally distal “future” self, the immersed “mind’seye” self or the observer’s “eyes of others” self. While much of the literature terms these self, we propose considering each of 73 these a self-­concept structure. Multiple such structures are available in memory for use, though people are likely to differ in which structures are more chronically accessible. Self-­concept researchers have documented that whether people focus on social roles and relationships or individuating traits and characteristics in describing themselves depends significantly on their immediate situational cues. Researchers can easily “prime” (bring to mind) one way of thinking about self-­concept or the other. For example, just reading a paragraph with first-­person singular (I, me) versus plural (we, us) pronouns, unscrambling sentences with these words, or considering differences versus similarities to one’s friends and family shifts self-­concept content (Trafimow, Triandis, & Goto, 1991; Triandis, 1989; for a review of the evidence, see Oyserman & Lee, 2007, 2008a, 2008b). Moreover, priming self-­concept structure in this way influences not only how people think about themselves but how they think generally. For example, in one experiment, participants primed with me- or us-­relevant pronouns were shown 64 unrelated objects on a page and told they would be asked to remember what they saw. They were equally good at the task but us-­primed participants were better at the surprise part of the memory task in which they were unexpectedly also asked to recall where the objects were on the page (Kühnen & Oyserman, 2002). Me-­primed participants remembered what they saw but not the relationships among objects (see also Oyserman, Sorensen, Reber, & Chen, 2009). Identity Erikson (1951, 1968) developed a widely used model of identity development that focused on development of identity via exploration and commitment. Erikson used the term identity in ways synonymous with what others have termed self-­concept. However, the term identity can also be conceptualized as a way of making sense of some aspect or part of self-­concept (Abrams, 1994; 1999; Hogg, 2003; Serpe, 1987; Stryker & Burke, 2000; Tajfel & Turner, 2004). For example, one can have a religious identity that contains relevant content and goals, such as what to do, what to value, and how to behave. 74 I. AWARENESS, COGNITION, AND REGULATION The social psychological and sociological identity literatures contrast personal and social identities, also termed collective identities (for a review, Brewer & Roccas, 2001; Hogg, 2003). Social identities, as defined by Tajfel (1981), involve the knowledge that one is a member of a group, one’s feelings about group membership, and knowledge of the group’s rank or status compared to other groups. Though this definition does not focus much on content of ingroup membership beyond knowledge, regard, and rank, other definitions have highlighted that social identities include content (Oyserman, 2007; Oyserman, Kemmelmeier, Fryberg, Brosh, & Hart-­Johnson, 2003). Just as there may be many self-­concepts, identity theorists differ in how to conceptualize how many identities a person is likely to have. Much as James (1890/1927) described multiple selves, predicting that people have as many selves as they have interaction partners, identity and social identity theorists discuss multiple identities based in multiple situations. Identity theorists (Stryker, 1980; Stryker & Burke, 2000) focus on how cross-­situational stability of identity content emerges. From this perspective, identities are distinct parts of the self-­concept, the internalized meanings and expectations associated with the positions one holds in social networks and the roles one plays. In contrast, social identity theorists (Abrams, 1999; Onorato & Turner, 2002; Tajfel, 1981; Tajfel & Turner, 2004) focus on cross-­situational malleability. In its strongest formulation, social identity theories predict that in each interaction, people take on a different identity (see Owens et al., 2010, for a review from a sociological perspective). In thinking about identity content and identity function, social identity researchers sometimes focus on connection to and similarities with other ingroup members (Brewer, 2001; Oyserman et al., 2003). Other times they focus on the distinction between the ingroup and outgroup (Brewer, 2001; Spears, Gordijn, Dijksterhuis, & Stapel, 2004; Stapel & Koomen, 2001). The groups (gender, nationality, race/­ethnicity, religious heritage groups, or first-year psychology majors) on which identities are based are likely to differ in their longevity and how psychologically meaningful they feel across time and situations (Brewer, 1991; Oyserman, 2007, 2009a; Sedikides & Brewer, 2001). Social identity and identity theorists also study two other kinds of identities, role identities and personal identities. Role identities reflect membership in particular roles (e.g., student, parent, professional) that require another person to play a complementary role. One cannot be a parent without children, a student without teachers, or a professional without clients or peers who recognize one’s role. Personal identities reflect traits or characteristics that may feel separate from one’s social and role identities or linked to some or all of these identities (for a review, see Owens et al., 2010). Thus, personal identities refer to content quite isomorphic with what is typically referred to as self-­concept in the psychological literature. An advantage in using the term identity rather than self-­concept in this regard is that it reserves the term self-­concept for broader perspectives, as we discussed previously—after all, being a shy person is likely to mean something different when considered as part of what makes one separate and different from others (individualistic self-­concept) or as part of what makes one related and similar to others (collectivistic self-­concept). Summary Self, self-­concept, and identity can be considered as nested elements, with aspects of the “me”-forming self-­concepts and identities being part of self-­concepts. Yet scholars often use the terms self and identity as if they were synonyms (Swann & Bosson, 2010). Sometimes the terms are used in reference to the process of making sense of the world in terms of what matters to “me” or to the consequences of social contexts on a variety of beliefs and perceptions about the self, or simply to refer to membership in sociodemographic categories such as gender or social class (Frable, 1997). Other times what is meant is an implicit sense or a warm feeling of relevance and inclusion rather than a cold feeling of irrelevance and exclusion (see, e.g., Davies, Spencer, & Steele, 2005; Steele, Spencer, & Aronson, 2002). Thus, the terms can and often are used to explain what might be the process underlying outcomes but differ dramatically in terms of what, if anything, is assessed or manipulated. 4. Self, Self-­Concept, and Identity That said, theories converge in assuming that self, self-­concept, and identity come from somewhere, are stored in memory, and matter. We term these three core notions about self and identity mental construct, social product, and force for action, and discuss them in turn in the following sections. Thus, self, self-­concept, and identity are mental constructs that are shaped by the contexts in which they develop and influence action. We address each of these core notions next. To accommodate this heterogeneity and still move forward in considering how self and identity may matter, in the rest of this chapter we use the phrase self and identity when this more general and vague usage is a better fit with the literature we are citing, and specific terms (e.g., identities) where relevant. Self and Identity Are Mental Concepts Self and identity theories converge in asserting that self and identity are mental constructs, that is, something represented in memory. This capacity develops early. When shown their faces in a mirror, many children age 18 months and nearly all children age 24 months touch their foreheads to remove a smudge unobtrusively produced by smearing some paint on their foreheads (Lewis & Brooks-Gunn, 1979). This response is interpreted to mean that children know what they look like and know a smudge should not be on their foreheads. This image-based self-­recognition is not limited to the face; at this age toddlers also notice a sticker secretly placed on their legs (Nielsen, Suddendorf, & Slaughter, 2006). Thus, children seem to have stored a visual image of who they are in memory. This image is likely to be quite fine-­grained. For example, people prefer the visual image of themselves they are used to seeing (mirror image) to a nonmirror image (Mita, Dermer, & Knight, 1977). Other senses are also involved in mental representations of self in memory. Consider that infants begin to experience the self as physically distinct from context and as motorically acting in space (Bronson, 2000). This visceral sense of the self as a physical object having body parts and controlling action is not unique to early development (Botvinik & Cohen, 1998; Lenggenhager, Tadi, Metzinger, & Blanke, 2007). Traces of the self are believed to exist 75 in one’s handwriting, signature, bodily posture, and physical stance (Kettle & Häubl, in press). Thus, as early argued by James (1890/1927), at its core, the self is physical and material. The emerging field of social neuroscience has attempted to pinpoint where in the brain the self resides, demonstrating different locations for self-­relevant processing that is associative versus conscious and reflective (Beer, Chapter 29, this volume; Lieberman, 2007). While specificity of activity in particular neural regions is not a necessary feature of the self, the prefrontal cortex has been associated with conscious processes, and the medial wall is hypothesized to support processes related to introspection—­aspects of what the self is assumed to be and do. Thus, current research programs point to frontal lobe activity as involved in cognitive processes related to the self. Activation in the anterior cingulate cortex is associated with reflecting on whether a trait is self-­relevant or not (Macrae, Moran, Heatherton, Banfield, & Kelley, 2004) and with reflecting on one’s own performance (Bengtsson, Dolan, & Passingham, 2011). Medial prefrontal activity connected to self-­representation tasks may be visual modality–­specific, at least for sighted individuals (for a review, see Ma & Han, 2011). That is, among sighted individuals, medial prefrontal activation and enhanced functional connectivity between the medial prefrontal and visual cortices occurs during self-­judgments (compared to other­judgments) when trait words are shown rather than heard (Ma & Han, 2011). However, self-­concept research typically focuses on semantic memory rather than localization in the brain. Children rapidly develop both language and cognitive capacities, and with these capacities come language-based autobiographical memories (Fivush & Hammond, 1990). Organizing their memories with social norms of what matters and how to make sense, children can begin to create a semantic rather than visceral sense of self—what one does, what one is supposed to do (Fivush & Hammond, 1990; see also Harter, 2003; Harter, Chapter 31, this volume). Self-­concept research has typically focused on children’s capacity to describe and rate themselves across multiple dimensions. For example, by second grade children can report on multiple dimensions 76 I. AWARENESS, COGNITION, AND REGULATION of their self-­concept (Marsh, Barnes, Cairns, & Tidman, 1984). Teens are able to articulate that they act and feel differently about themselves in different roles and contexts (Harter, Bresnick, Bouchey, & Whitesell, 1997; McConnell, 2011). The method used, rating scales, implies that the mental concept being studied is a set of ratings. Indeed, much self-­concept research assumes that explicit self-­report of the self as an attitude object is useful, implying that self-­concept is stable, chronically accessible in memory, and accessed in the same way across situations. However, as discussed in the third section (Thinking is for Doing), each of these assumptions is open to question (Schwarz, 2007; Strack & Deutsch, 2004). Self and Identity Are Social Products Self and identity theories converge in grounding self and identity in social context. Contextual effects on the self may be distal—­ parenting practices, schooling, the culture, the time and place in which one lives, the experiences one has had early in life. Contextual effects on the self also may be proximal—the psychological implications of the immediate situations one is in (e.g., for reviews, see Hogg, 2003, 2006; Oyserman & Markus, 1993, 1998; Tajfel & Turner, 2004). Models differ in what context refers to. Some focus on macro-level contexts, especially the historical epoch, society, and culture within which one lives. Empirical analysis of effects at this level can involve historical and crossgroup comparisons but is also amenable to experimental priming techniques (see, e.g., Oyserman & Lee, 2007, 2008a, 2008b; Oyserman & Uskul, 2008). Contexts can also be at a middle level; these contexts include family, school, and neighborhood, and the family processes and socialization practices with which one grew up. Here, too, analyses may be descriptive, comparative, or experimental (see, e.g., Chen & Chen, 2010; Oyserman & Yoon, 2009). Finally context may be more micro-level, the day-by-day, moment-to-­moment situations one experiences because of these structures and institutions. Each of these levels of analyses has roots in both psychological and sociological perspectives as described early on by James (1890/1927), Cooley (1902) and Mead (1934). Cooley’s description of the looking glass self encapsulates James’s (1890/1927) insight that how others see the self matters, suggesting that reflected appraisals, whether they reinforce or undermine one’s self images, are important building blocks for the self. A large body of research has examined this assumption. Results support the social construction of self by showing that people do generally incorporate what they think others think of them in the self, though selfviews are typically more positive than others’ views (for summaries and original research, see Felson, 1993; Shrauger & Schoeneman, 1979). Generally speaking, self and identity are social products in at least three ways. First, people do not create themselves from air; rather, what is possible, what is important, what needs to be explained all come from social context—from what matters to others. This means that people are likely to define themselves in terms of what is relevant in their time and place: Group memberships (e.g., religion, race, or gender), family roles, looks, school attainment, or athletic prowess should matter more or less depending on what is valued in one’s culture and in one’s place within social hierarchy. Second, being a self requires others who endorse and reinforce one’s selfhood, who scaffold a sense that one’s self matters and that one’s efforts can produce results. This means that people should feel better about themselves, more capable of attaining their goals, and so on, in contexts that provide these scaffoldings than in contexts that do not. Third, the aspects of one’s self and identity that matter in the moment are determined by what is relevant in the moment. Because getting others to endorse one’s identities matters, people change their behavior to get others to view them as they view themselves (Oyserman, 2007, 2009a, 2009b). A clear way to signal an identity socially is to act in ways that are (stereotypically) congruent with it. To test whether this happens, researchers can look for or create situations in which an important identity is ambiguous or actively undermined and see if people are more likely to act in ways that fit stereotypes in these circumstances. For example, black children who are worried that they are not viewed as African American and Asian Americans who are worried 4. Self, Self-­Concept, and Identity that they are not viewed as Americans may choose to act in ways that help them fit in. To test this prediction, in one set of studies, the in-class behavior, friendship choices, and school grades of African American and Latino American middle school students were assessed (Oyserman, Brickman, Bybee, & Celious, 2006). The prediction was that children who did not believe they looked like ingroup members would be more likely to act in ways (stereotypically) congruent with their racial/­ethnic identity because by acting like a (stereotypical) ingroup member they could convince others that they held the identity. Indeed, compared to dark skin-toned African Americans, light skin-toned African Americans reported feeling less socially accepted. This felt lack of acceptance translated to action; their report cards showed poorer academic attainment and teachers rated them as misbehaving in class more. Similar effects were found for Latino children who said they did not look Latino. These children chose less academically oriented peers as friends, attained worse grades, and were more likely to misbehave in class. Friendship choice mediated effects of “looking Latino” on academic performance. Fitting into the group they perceived as “acting” (stereotypically) like the ingroup mattered. Rather than focus on school behavior, another set of studies focused on food choices (Guendelman, Cheryan, & Monin, 2011). To test the prediction that people will act in ways that (stereotypically) fit an ambiguous or undermined identity, these authors randomly assigned Asian American college student participants to either be welcomed to the study without comment or to first be queried as to whether they were American. The query regarding their American identity mattered. Asian Americans who were first asked if they were American chose more prototypically American foods to eat and said they liked these foods more than those who were not first asked if they were American. This occurred even though the American foods were less healthy than the Asian ones. Thus, the answer to one of our opening questions—“Want a burger and fries or softly steamed fish and fungi?”—was not fixed but instead depended on how Asian American identity was constructed in context. Effects are not limited to minority groups and can involve undesired as well as desired 77 identities. British undergraduates reported intending to drink less alcohol and to engage in healthier eating during the coming week after being induced to think of themselves as British rather than American or as British people rather than college students (the latter groups were stereotyped as unhealthy; Tarrant & Butler, 2011). American undergraduates reported that they had consumed less alcohol after being exposed to flyers that depicted graduate students (negatively stereotyped as nerdy) as heavy alcohol users (Berger & Rand, 2008). Self and Identity Are Forces for Action A common theme among self and identity theorists is that the self matters for behavior. Yet demonstrating that how one thinks about oneself produces action rather than simply being associated with it has proven difficult. A clear way to demonstrate that the self does influence behavior is to manipulate whether and how people think about themselves, and to show that this influences their subsequent behavior. To make the self salient, participants are asked to sit in front of a mirror (Carver & Scheier, 1978) or to do something else to bring the self to mind, such as signing their name (Kettle & Häubl, in press), describing what makes them similar or different from others (Markel, 2009; Trafimow et al., 1991), or circling first-­person singular pronouns (Gardner, Gabriel, & Lee, 1999; Sui & Han, 2007). Each of these paradigms shifts responses, but the specific nature of the consequences of making the self salient for action depends on the interplay between which aspects of the self are brought to mind in the context and the task at hand (Oyserman, 2007). To examine these processes more closely, researchers often manipulate the salience of a particular aspect of the self. For example, in one study, participants were provided with rigged feedback to induce them to believe that they were generally competent or incompetent. This influenced their self-­esteem, and their self-­esteem influenced their subsequent prejudicial responses to others (Harmon-Jones et al., 1997, Study 1). In another study, researchers reminded participants of their identity as psychology students, then, using an elaborate cover story, led them to believe that psychology students 78 I. AWARENESS, COGNITION, AND REGULATION are neater (or less neat) than a comparison group (economics students). Students acted in ways that fit how their psychology student identity had been presented to them, coloring more neatly after reading stories about neatness ostensibly written by psychology students and more messily if these stories were attributed to economics students (Spears et al., 2004). Some researchers go beyond documenting effects of context on self-­concept or of self­concept on behavior to predict that context affects behavior by affecting self-­concept content (self-­concept change mediates the influence of context on behavior). For example Jiang, Cho, and Adaval (2009) manipulated context by exposing Hong Kong Chinese participants either to words and numbers related to having luck (e.g., “lucky,” number strings containing 8) or to not having luck (e.g., “unlucky,” number strings containing 4) either subliminally or supraliminally with a variety of cover stories. They demonstrated that both a self-­rating “I am a lucky person” (Studies 1 and 2) and a risk preference (e.g., preferring a chance to save money over a sure thing; Study 3) were significantly higher for participants randomly assigned to the lucky versus the unlucky condition. Moreover, when both self-­rating and a risky behavior choice were measured at the same time, the effect of condition on risk preference (e.g., willingness to pay to participate in a gamble) was mediated by a change in self-­rating (Studies 3 and 4). Experiments such as these clarify that small changes in contexts do shift at least some aspects of self-views and so are a promising trend for the field. While necessarily artificial and not attempting to articulate what exactly is meant by use of the terms self or identity, experiments of this type demonstrate how contexts influence momentary perceptions about the self and identity. To increase ecological validity, some experimenters conduct field research on the effect of identity in context. One way to examine effects of context on behavior is by asking people to consider an identity either before or after they engage in an identity­relevant behavior (Oyserman, Gant, & Ager, 1995, Study 2; Oyserman et al., 2003, Studies 2 and 3). Another possibility is to subtly prime a particular behavior as either relevant or irrelevant to a core identity such as gender (Elmore & Oyserman, in press) or, for college students, one’s major (Smith & Oyserman, 2011). For example, in a number of studies we asked students to complete a novel math task either before or after we asked them about their racial/ethnic identity (what it is, what it means in their everyday lives). In these studies, African American, Hispanic and Native American (American Indian) children mostly described their racial/ethnic identity in terms of connection to the ingroup. Some also described a connection to larger society generally or specifically reported that school attainment was part of their racial/ethnic identity. Those who did describe connection to larger society and school attainment worked harder on the math task, especially if they did the task after first considering their racial/ethnic identity (Oyserman et al., 1995, Study 2; 2003, Study 2). The results of this experimental manipulation of identity salience were replicated with Arab Israeli middle and high school students (Oyserman et al., 2003, Study 3). Understanding Process As demonstrated in the previous section, effectively demonstrating that the self influences action often involves manipulating which self-­concept or identity comes to mind. Perhaps one of the reasons that few such studies of this nature exist is that many theories assume that the self is relatively stable. Stability can be assumed to emerge from early plasticity; that is, social contexts may shape the self as it is developing, but once developed, the self may be difficult to change. Stability can be assumed even in theoretical perspectives that articulate self-­concept and identity as memory structures that are updated and revised with each use. In this section, we consider people’s experience of the self as stable and ask what evidence there is for malleability and dynamic construction. Experienced Stability A conundrum for the study and understanding how self and identity operate is that even if self and identity change, people can still have an experience of stability, so self-­report may not be helpful. Consider Plato’s analogy 4. Self, Self-­Concept, and Identity of a ship whose owner mends and repairs it, replacing planks as needed. Eventually all the planks are replaced. Is it the same ship? Depending on what the questioner means, the answer could be “yes” or “no.” That is, the ship functions as always, so it is the same ship, even though all the components are new, so it is a different ship. The self may be considered in the same way. Over time self and identity do their job. Like Plato’s ship that keeps its owner above water while getting him where he needs to go, self and identity do their job of making meaning, focusing attention, and sustaining goal-­focused self-­regulation. But at the same time, like the ever-­changing planks, what self and identity mean may be dynamically constructed. As a result, what one focuses on, what one’s goals appear to be, and how one works toward them changes as well. Self and identity continue to function, thus feeling the same, even though the content changes dramatically. Thus, a feeling of stability can emerge whether people have a motivation to perceive the self as stable or not. The Self as a Stable Essence People assume that people, themselves included, have a stable essence or core that predicts their behavior, that who they are matters for what they do, and that what they do reflects who they are (Arkes & Kajdasz, 2011; James, 1890/1927). The assumption that deeper essences constrain surface features or psychological essentialism is a basic cognitive organizing schema that is at the core of categorization (Medin & Ortony, 1989). Even preschool children, age 2½, infer stability of traits in inanimate and biological categories from as little as one example (for reviews, see Gelman, 1999; Gelman & Diesendruck, 1999). For instance, they infer that flamingos but not bats feed their young mashed up food after learning that flamingos and blackbirds are in the same category (birds) and being told once that blackbirds feed their young mashed-up food. By age 5 children infer that both biological (e.g., has melatonin) and psychological (e.g., likes looking pretty) characteristics transfer across instances of a social category (Diesendruck & Eldror, 2011). By age 10 children are as willing as adults to use personality traits 79 (e.g., generous) to predict behavioral consistency of individuals over time (Aloise, 1993; Kalish, 2002; Rholes & Ruble, 1984). Once established, the notion of essences feels intuitively obvious, and adults are quick to infer the existence of enduring dispositions motivating people’s behavior (Ross, 1977) and to infer traits from their behavior (Carlston & Skowronski, 1994). People often describe themselves in terms of stable traits (e.g., sincerity) and actions (e.g., giving loose change to homeless people) (Cousins, 1989; English & Chen, 2011; Semin, 2009). This essential sense of self appears universal although whether people use adjectives or action verbs to describe their traits, and whether they assume their traits apply within particular situations or across situations may vary cross-­culturally (English & Chen, 2011, Semin, 2009; see also Cross & Gore, Chapter 27, this volume). Is the Self Stable? Separate from people’s perceptions, it seems reasonable to ask whether the self is a stable mental construct. Most comprehensive social science theories of the self articulate both stability and fluidity as aspects of the self. Thus, identity and social identity theories describe the self as including both a stable set of evaluative standards and a fluid, ever­changing description in the moment (Turner, 1956). In some formulations, both stability and changeability have been viewed as part of maintaining a stable and positive sense of self-­esteem (Tesser, 1988; Tesser & Campbell, 1983) or a stable sense of self more generally (Swann, 1983; Swann & Buhrmester, Chapter 19, this volume). Since maintaining a self-image requires doing “face work” to convince others of one’s self-­presentation (Goffman, 1959), proponents of some sociological perspectives have argued for stability of the self over time as a result of stability of social interactions (Serpe, 1987; Stryker, 1980). There is some support for this interpretation. For example, Serpe (1987) found that college students did not vary in how they rated six college role identities (e.g., coursework, dating) over three data points in their first semester of college, presumably because the context (college) remained the same. One way to ask this question is whether a healthy or effective self is essentially stable 80 I. AWARENESS, COGNITION, AND REGULATION and invariant across time and situations. Some psychologists have argued that this is the case, noting that the self protects itself from change (for reviews, see Greenwald, 1980; Markus & Kunda, 1986), changing only when the conditions of life require it (Gecas, 1982; Kihlstrom & Cantor, 1984; Rosenberg, 1979; Swann 1983, 1985). If this is the case, then there should be individual differences in self-­stability, and these differences should be consequential. Indeed, Kernis and colleagues (Kernis, Cornell, Sun, Berry, & Harlow, 1993; Kernis, Paradise, Whitaker, Wheatman, & Goldman, 2000) present evidence that people differ in how stable their self-­esteem is and that stability is associated with well-being. Feeling that the self is not stable is in fact one of the diagnostic criteria for borderline personality disorder (Lieb, Zanarini, Schmahl, Linehan, & Bohus, 2004). To examine resistance to change, researchers can manipulate feedback experimentally or follow people over time or compare responses of people across age groups to make inferences about time. Experimental methods typically involve two steps. Researchers first obtain self-­ratings, then provide unexpected feedback. The goal is to see whether people refuse to accept feedback that does not fit their self-image. Nonexperimental methods also involve more than one step. Either the researcher tracks the same participants over time or samples participants at different ages or points in their life course to make inferences about stability. Experiments typically indicate that people go to great lengths to protect the images they have of themselves, ignoring or reinterpreting contradictory information and distancing themselves from the source of such information (Markus, 1977; Swann, 1983, 1985). Similar stability is inferred from longitudinal and cross-­sectional studies. For example, Marsh and his colleagues have examined the stability of domain-­specific self-­concepts, asking children, adolescents, and young adults to respond to a battery of self-­report measure ratings of their abilities in a number of domains (e.g., school, peer relationships, and problem solving). Reports are relatively stable in that the participants’ relative ranks remain similar over time. They also show some fluctuation, such that higher ratings are reported on average by children and later adolescents rather than middle adolescents (Marsh, 1989; Marsh, Craven, & Debus, 1998). Research on identity development (Erikson, 1951, 1968) assumes growth toward stability; that is, though children have identities, the adolescent to adulthood transition is theorized as involving reexamination of important identities. After trying on various possibilities, adolescents and young adults are predicted to stake a claim to an identity that then remains stable. Although cognizant that identity is a context-­dependent mental construct, research in this tradition manipulates neither social context to test effects on identity nor identity to test effects on behavior. Instead, the focus is on empirically testing whether identity changes over time as expected and, once an identity is committed to, whether it is stable. Researchers focus on operationalizing the process of committing to an identity and testing whether this process is best described linearly (progress toward identity commitment) or cyclically (exploration and commitment followed by return to exploration; e.g., Bosma & Kunnen, 2001; Waterman, 1999). Rather than test for stability by assessing the extent to which children, adolescents, and young adults rate their self-­concepts of abilities in various domains consistently over time, these researchers use closed-ended scales of self-­reported extent of exploration and engagement either in specific identities (e.g., ethnic identities; Ong, Fuller-­Rowell, & Phinney, 2010) or in identity as a whole (e.g., Crocetti, Rubini, & Meeus, 2008). So-­called “stage theories” of identity development posit a fixed attitude about the self, something that is difficult to document in the attitude field as a whole (on attitudes, see Schwarz, 2007). Indeed, these theories have generally failed to find support when tested over time (Cross, Smith, & Payne, 2002). That is, people who seemed to be at one stage of identity development often report being at an earlier stage at later points in time (Cross et al., 2002; Strauss & Cross, 2005). However, stage theory research continues. For example, research on racial and ethnic identity commonly asks whether adolescents move from exploration to commitment, as would be predicted by the theory (e.g., Kiang & Fuligni, 2009; Matsunaga, Hecht, Elek, & Ndiaye, 2010). 4. Self, Self-­Concept, and Identity The Self as Context Sensitive Even though lay and theoretical perspectives focus on stability, it is possible that a stable self is not necessarily an effective self. To the extent that the self is a tool for meaning making, maintaining sense of worth, and regulating behavior, then an effective self should be sensitive to new information and so be malleable and variant across change in features of the external (time, situation) and internal (motivation) environment. The appearance of stability in empirical studies may be deceptive. Self and identity may appear quite stable or quite changeable depending on how they are assessed. For example, if features of the situation matter and if the situation is stable, self and identity will appear stable, making it impossible to learn if they are context-­dependent. Moreover, since people tend to experience the self in context, they may experience stability even though which aspects of the self are salient may depend on what makes one distinctive in the moment (McGuire & McGuire, 1988), what makes one similar to others in the moment (Brewer, 1991), and one’s immediate feelings about being similar or distinct (Markus & Kunda, 1986). Empirically, it is possible to disentangle situation-based invariance from situationbased variance by manipulating situations prior to assessing self and identity. Effects can be subtle. In an early test, Markus and Kunda (1986) used an elaborate cover story to manipulate whether their white, female, American college student participants experienced their tastes and preferences (e.g., about colors, objects, clothes) as being different from or just like the tastes and preferences of others like them. They were then shown words and asked to click a button marked “me” if the word described them and a button marked “not me” if it did not. Mixed with neutral words were words evoking difference (e.g., unique, different) and similarity (e.g., average, follower). Last, participants were asked to provide their associations to six words—three relevant to being different, and three relevant to being the same as others. The manipulation did not influence how people rated themselves. They chose just as many similarity words and just as many difference words as “me” whether they had just experienced their 81 tastes and preferences as being different or just like others. If the researchers had only measured the number of “me” responses, these results would support the prediction that self-­concept is stable. Indeed, most evidence that self-­concept is stable comes from repeated assessment using a measure such as that used in this study. But the researchers in this study also obtained reaction time (how long it took to respond “me” or “not me”). The manipulation did influence speed of response. Participants made to feel similar to others were faster to endorse “me” words relating to being distinct. What comes to mind quickly may well influence behavior in the moment more than what comes to mind more slowly, so that reaction time may matter in real-world settings. Yet if the goal of research is to make predictions about how the self and identity function in real ecologies, it might be useful to study real situations rather than artificial ones. Studying context sensitivity in school, for example, would require sampling students as they enter varying situations (e.g., the hallway, homeroom, afterschool activities, see Oyserman & Packer, 1996) or move through their social networks (e.g., Kindermann, 1993). Naturalistic studies often find surprising stability in self-­concept content and high predictive power of this content over time. For example, Altschul, Oyserman, and Bybee (2006) found both stability and predictive power in their assessment of three elements of racial/ethnic identity (connectedness, awareness of racism, embedded achievement) over four measurement points. Their data collection covered 2 school years and the transition from middle to high school. Not only were the three elements of racial/ethnic identity stable over time, but higher endorsement of these three elements of racial/ethnic identity predicted better performance over time (controlling for prior performance). In another study (Oyserman, 2008), content of racial/ethnic identity in ninth grade predicted academic performance and in-class behavior 4 years later (controlling for prior performance and behavior). These studies clearly demonstrate that self and identity matter for behavior, but do they also mean that self and identity are basically stable and not context sensitive? We argue 82 I. AWARENESS, COGNITION, AND REGULATION that naturalistic studies typically do not allow inferences about context sensitivity (or context insensitivity). It is possible that racial/ethnic identity as assessed in these studies is highly sensitive to context but that the contexts did not feel psychologically different even though assessments were obtained across different classrooms, schools, and school years. Experiments allow researchers to manipulate those aspects of context predicted to be psychologically meaningful; natural settings do not. Thus, naturalistic and experimental research on identity provide information on different questions: Does the self appear stable, and can the self be made to change? How Strong Is Empirical Support? A rich array of social science theories assumes that the self matters for life choices and behavior, but a similarly robust body of evidence that this is so has yet to be assembled. The theory–­evidence gap means that, to date, self and identity theories may or may not provide robust models of what self and identity do and how they function. This problem has been noted in some (e.g., Banaji & Prentice, 1994; Baumeister, 1998; Markus & Wurf, 1987) but not all reviews (e.g., Callero, 2003; Stets & Burke, 2003). However, given the large number of publications evoking self and identity as explanatory factors, failing to attend to the theory–­ evidence gap means that the field as a whole has not made as much progress as might be hoped in understanding self and identity as mental constructs and as forces for action. This means that context effects on self and identity may or may not work as theories describe them, and self and identity may be more or less powerful as meaning-­making lenses and motivators of action than theories describe. At worst, the self may not matter at all. While research on autographical memory is continuing to grow (Fivush, 2011), the structure of self-­concept(s) in memory is less understood (Greenwald & Banaji, 1989; McConnell, 2011). A main tension is between theories that assume a single hierarchically organized self-­concept and theories that do not. The alternative to a single self hierarchically organized in memory could be that people have multiple, only loosely associated self-­concepts stored in memory. But it could also be that people dynamically create a new self-­concept each time one is called for. While appealing to a lay sense that the self must be a single ­entity, a single-­structure model does not fit well with how memory and cognition work generally (Strack & Deutsch, 2004; Wyer & Srull, 1989), as we consider in the third section. Therefore, rather than focus on how a single self-­concept might be structured in memory, much of the literature now focuses on “working,” “online,” or “active” self-­concept, one’s salient theory about oneself in the moment, or focuses on a particular self-­concept content rather than attempting to study all self-­concepts (e.g., for reviews, see Fishbach & Ferguson, 2007; Oyserman, 2007; Smeesters et al., 2010; Wheeler & DeMarree, 2009). By rooting their formulation of the self in situated and social cognition perspectives (Schwarz, 2007, 2009, 2010; Smith & Semin, 2004, 2007; Wyer & Srull, 1989), these theorists attempt to leverage social science knowledge about how the mind works to make predictions about the self as a mental construct (Oyserman, 2007; Oyserman & Destin, 2010; Wheeler, DeMarree, & Petty, 2007). Social Comparison as Contrast A large body of research has examined the contextualized nature of self-­evaluations by setting up social comparisons. Early formulations assumed that people generally contrast themselves with others and that this can lead to better or worse self-­evaluations (for reviews, see Blanton, 2001; Collins, 1996). A large number of experiments randomly assigned people to a no-­comparison control, an upward comparison condition (someone more successful), or a downward comparison condition (someone less successful). Compared to no-­comparison participants, those in the upward comparison condition reported more negative self­evaluations (Mussweiler, Rüter, & Epstude, 2004; Taylor & Lobel, 1989), while those in the downward comparison conditions reported more positive self-­ratings (e.g., Pelham & Wachsmuth, 1995). These results fit with social identity theorists’ argument that downward outgroup comparisons contribute positively to social identity (Tajfel, 1981) and imply that people 4. Self, Self-­Concept, and Identity may be motivated to find downward comparisons. But, as it turns out, people do not always contrast themselves with others. Consider the experiments conducted by Lockwood and Kunda (1997), who randomly assigned participants to either read materials about a ‘superstar’ student or not, and then judge their current and future selves. If people always contrast themselves to others, then the superstar comparison should have resulted in more negative self-­evaluations whether considering oneself now or in the future. Indeed, students in the superstar condition did rate their current self more negatively. However, these same students rated their future possible self more positively. Why were the results different when considering one’s future possible self rather than one’s current self? One possibility is that in the present, participants could clearly see that they were not like the superstar, so the superstar was then a comparison standard. However, in the future, the superstar might be a role model; that is, participants might become like the superstar, so the superstar could be included in their self-­judgment (see also Tesser & Collins, 1988; Tesser, Martin, & Cornell, 1996). Incorporating Others into the Self Rather than assume that people contrast themselves with others, a more appropriate question is under what circumstances are people likely to contrast themselves with others and under what circumstances are they likely to include others in their self­judgments? Consider the social context of school. In many urban school districts, failure rates are so high that students are likely to be aware of many other students who are doing poorly in school. If people routinely contrast themselves with others, then students in these schools should have plenty of downward social comparison opportunities and consequently judge themselves quite positively. Oyserman and colleagues (1995, Study 3) tested this prediction in a sample of students attending an urban middle school. Boys in the control condition (not assigned to a social comparison) did indeed judge themselves quite positively, rating themselves as highly likely to succeed in school in the coming year. Academic identities were just as highly positive for boys assigned to 83 imagine someone they knew who was succeeding in school and how they were similar to this student (assimilate positive) or to imagine someone they knew who was failing in school and how they were different from this student (contrast negative). Effects were less clear for girls, who seemed more likely simply to include others in their self-­ratings, reporting less optimism when considering others who were failing and more optimism when considering others who were succeeding. One possibility is that the girls were more likely to perceive themselves as connected and related to others (i.e., have a relational self-­concept; Cross & Madson, 1997; Markus & Oyserman, 1989). This interpretation was supported in a number of studies with college students in which women tended to incorporate others’ academic outcomes into their academic identities (Kemmelmeier & Oyserman, 2001a, Studies 1 and 2). Women, whether sampled from an urban campus with predominantly first-­generation college students or from an elite public university, rated their academic identities more negatively if they were randomly assigned first to consider their similarities with someone they knew who had failed (rather than consider their differences from this target other or make no comparison at all). These effects were especially strong if the comparison other was also a woman. Effects were in the same direction but weaker for men. To test the possibility that these effects were due to relational self-­concept, Kemmelmeier and Oyserman (2001b) assessed participants’ relational self-­concept (sample item: “My close relationships are an important reflection of who I am”) before assigning them to either an upward comparison condition or a no-­comparison control. The expected gender difference in relational self­concept was obtained (females reported being more relational than males). However, what previously seemed to be a gender effect was really a relational self-­concept effect. Relational self-­concept fully moderated the effect of upward comparison. Among participants low in relational self-­concept, those in the experimental condition (“Think of someone who is succeeding in school”) rated themselves more negatively than those in the control (no-­comparison) condition. The reverse occurred for participants high in relational 84 I. AWARENESS, COGNITION, AND REGULATION self-­concept; those in the experimental condition rated themselves more positively than those in the control condition. These effects were replicated using a priming paradigm (Stapel & Koomen, 2001). After circling the words I, me, and my in a paragraph or unscrambling sentences including these words, participants were quicker to focus on differences between themselves and others. The reverse occurred after circling the words we, our, and us in a paragraph or unscrambling sentences including these words; then participants were quicker to focus on similarities between themselves and others. When primed to consider themselves relationally, participants included negative as well as positive information about the other in their self-­judgments. When primed to consider themselves individualistically, participants excluded positive as well as negative information about the other from their self-­judgments. Thus, effects did not seem to be motivated by a desire to enhance or feel good about the self. Outside the laboratory, people may automatically include others with valued attributes in self and identity. For example, Cialdini and his colleagues (1976) tracked college students over a series of football weekends. On weekends in which the team won, students were more likely to wear school-theme clothing and refer to their university as “we.” On weekends in which the team lost, students were less likely to wear school-theme clothing and were more likely to refer to their university as “they.” People have been found to include in the self successful sports teams (Bernhardt, Dabbs, Fielden, & Lutter, 1998; Boen, Vanbeselaere, & Feys, 2002), winning politicians (Boen, Vanbeselaere, Pandelaere, et al., 2002), and successful marketers (Arnett, German, & Hunt, 2003). While in these studies people include successful and not failed others in their self-­concepts, as we noted earlier, when made to feel connected, people do include both positive and negative features of others in the self. Summary Self and identity have been argued to be stable, as well as context sensitive. Evidence for both predictions is available. Yet simply providing supporting evidence does not address questions about process. We have just summarized evidence that people sometimes assimilate others into their self-­concepts and identities, at other times contrastingly compare themselves to these others, and at still other times seem to do neither. Thus, the real question seems to be not whether context influences self-­concept and identity, but how this happens. To address these issues, we return to the notion that thinking is for doing and articulate what is known about social cognition as relevant to the task of predicting how and when contexts construct online identities, and how these identities shape behavior. Thinking Is for Doing A recurrent theme within social psychology is that cognition is pragmatic, contextualized, and situated; that is, people think in order to act—how one thinks is profoundly shaped by the options available and what one is trying to do (Fiske, 1992). People think in contexts that are made up of others, human artifacts, physical spaces, tasks, and language (Smith & Semin, 2004). People are sensitive to meaningful features of their immediate environment and adjust their thinking and doing to what seems contextually relevant (Ferguson & Bargh, 2004; Fiske, 1992). Taken together this means that, far from being easily predictable from prior attitudes and judgments, human judgment is greatly influenced by the information accessible at the moment of decision making and what that information is taken to mean (Schwarz, 2007). Like other judgments, judgments about oneself are situated. Moreover, mental construal matters; people act based on how a situation feels and what it seems to be “about” (Cesario, Grant, & Higgins, 2004; Higgins, 1998; Schwarz, 2007; Schwarz, Bless, Wänke, & Winkielman, 2003; Schwarz, Sanna, Skurnik, & Yoon, 2007). This implies that which identity comes to mind and what it means is dynamically constructed. While experiments manipulate salient information to test particular processes, outside the laboratory, information can become accessible through rapid, associative networks and spreading activation, as well as through deliberative reflection on images, semantic content, goals, rules, and feelings (Lieberman, 2007; 4. Self, Self-­Concept, and Identity Strack & Deutsch, 2004). As we discuss in the section on dual processing, repeatedly accessed identities may become part of the associative network and so become rapidly accessed; however, features of the immediate situation influence which other elements of the associative network are cued. Thus, what an identity actually means is likely to differ from situation to situation. Cognitive and behavioral adjustments to what contexts seem to be about are often automatic and outside of conscious awareness (Smith & Collins, 2010; Smith & Conrey, 2010; Smith & Semin, 2004, 2007). This means that people may experience self and identity as stable, failing to notice sensitive adjustment of identity to pragmatics of the situation. However, the effects of contextually salient information on judgment can be profound (Schwarz, et al., 2003; Wyer & Srull, 1989). Implications for self and identity research are addressed throughout this and the final section. Inclusion–Exclusion In the previous section, we reviewed evidence that people sometimes compare themselves to others and incorporate others into identity. People were assumed to use others automatically as a standard of comparison. Yet the evidence did not support this assumption; people sometimes included and sometimes excluded others from their judgments. To understand when people include contextually salient information into their judgments about themselves and when they exclude this information, using it to form a standard against which to judge themselves, we now turn to the social cognition literature. The inclusion–­exclusion model makes predictions for when each process is likely to occur (Bless & Schwarz, 2010; also termed the assimilation–­contrast model—Blanton, 2001; Schwarz et al., 2003). The inclusion–­exclusion model makes the general prediction that information that feels relevant to the judgment task can be used in formulating either a standard for judgment or the target of judgment itself. People are likely to include social information into self judgment unless the social information is marked as different enough from the self that it becomes excluded and is used as a contrasting standard. Sufficient difference 85 from the self may be cued by information that is non-­normative or extreme, and by information referring to a particular instance or exemplar rather than to a broader category. Given that a specific other person is not oneself, people include specific others in their self-­judgments only if the other feels close or similar to oneself. Consider a person listening to a lecture. She begins to wonder about herself: To what extent has she been successful in life so far, and how likely is she to succeed in the future? Whatever comes to mind is likely to be used in her self-­assessments. As reviewed in Bless and Schwarz (2010), the direction of the contextual influence can be classified as assimilation or contrast. Assimilation occurs when the implication of salient information has a positive relationship with the resulting judgment. Contrast occurs when the implication of salient information has a negative relationship with the resulting judgment. Returning to our example, contextually salient information may influence either what she understands success to mean in the moment (the standard of comparison) or which self-­attributes come to mind in making the judgment (aspects of the target). Information that informs the standard results in a mental process of contrasting the target with the information that comes to mind. For example, the speaker may be boring or interesting; the audience may be following along avidly or nodding off apathetically. If she is at or above the standard set by the focus of her attention, she will see success as likely for her and recall her past as being pretty successful as well. Information that informs the target results in a mental process of assimilating the target to the information that comes to mind. In this case, the same speaker and audience traits will be included into her own judgment. For example, the audience may include students from her cohort or her major; the speaker may be an alumnus of the same undergraduate institution as she is or they may share other attributes (a birthday, initials, favorite color) that facilitate assimilation. Then the speaker’s vitality and the audience’s capacity can inform her about herself. Thus, whether a person uses contextual information as a contrasting standard on which to judge the self or assimilates contextual information into self-­judgment is not a feature of the in- 86 I. AWARENESS, COGNITION, AND REGULATION formation but rather a result of how the information is construed in the moment. One important way in which this has been studied is by demonstrating that people are more likely to assimilate when primed to use a collectivistic (relational “us”) self-­concept and are more likely to contrast when primed to use an individualistic (separate “me”) self­concept. Online sense of identity is importantly influenced by whether information in the situation is included or contrasted with the identity. Metacognitive Experience Metacognitive experiences—the feelings that emerge while thinking, and one’s interpretation of these feelings—are another major source of construal. People assume that feelings of fluency (ease) or disfluency (difficulty) that arise in the judgment context are informative for the judgment itself. Often this may be the case. However unless provided a reason to consider source, people are not sensitive to the source of their metacognitive experiences. This means that they are likely to use even irrelevant metacognitive experiences to inform judgment (Schwarz, 2004; Schwarz & Clore, 1996). For example, if people experience difficulty thinking of reasons they are satisfied with their marriage, they infer that they are not satisfied; if they experience difficulty reading a recipe, they infer that it is more difficult to make; if they experience difficulty reading a question, they infer that they are not confident of the answer (Schwarz 2004; Song & Schwarz, 2008a, 2008b). While these inferences may often be correct, in these experiments, difficulty was manipulated to be external to and irrelevant for the judgment: Sometimes the print font was difficult to read, other times participants were asked to list many reasons—a standard deviation more than the average person otherwise would. This was difficult. However, unless their attention was drawn to the extraneous source of their experienced difficulty, people assumed that their metacognitive experience was informative. Much as metacognitive experience influences judgment in other domains, metacognitive experience is likely to matter in judgments of self and identity. The meaning attributed to fluency and disfluency matters, and fluency and disfluency have different effects on judgments about self and identity depending on how these feelings are interpreted. What feels right in the moment often takes on the characteristics of a percept; that is, because it is effortlessly experienced, it feels necessarily true. This feeling of effortlessness, in turn, leads to a sense that one has accessed a “true” aspect of self or identity, with the implication that the self is stable. As outlined in the next section on dual-­processing models, this feeling of effortlessness may arise as a result of associative (System 1) reasoning rather than the “truth” value of the online identity. Implications of mental construal for identity are drawn out in detail in the section “Dynamic Construction.” Dual‑Processing Models While not used in theories of self and identity, dual-­processing models of automatic and controlled cognition have been proposed in nearly every other domain of psychology (Chaiken & Trope 1999). Dual-­processing models distinguish between two processing systems, one that is effortful and controlled and another that is effortless and automatic (Chaiken & Trope, 1999). The effortless reflexive system involves associative links that are turned on via spreading activation. The effortful reflective system involves systematic and sequential processing of information (Lieberman, 2007; Strack & Deutsch, 2004). These systems have been variously labeled System 1 and System 2 (Stanovich & West, 2000), intuition and reasoning (Kahneman, 2003), and impulsive and reflective (Strack & Deutsch, 2004), among other terms. Earlier formulations often postulated that thinking occurs in one or the other system. This left open the question of how thinking would shift from one system to the other. Emerging evidence clarifies that thinking occurs simultaneously in both systems; that is, System 1, the reflexive system, is always at work. System 2, the reflective system, may or may not be active. It becomes active when one has the time, resources, and desire to consider carefully (Strack & Deutsch, 2004). When both systems are working, each pro- 4. Self, Self-­Concept, and Identity cesses with its own style, and whether a judgment or action is produced by the processing outcome of System 1 or 2 will depend on whether action takes place immediately or later among other constraints. Associative, reflexive thinking, the results of System 1 reasoning, feels intuitive, spontaneous, and effortless. These are the “I just feel it in my gut” kinds of thoughts. In contrast, reflective thinking, the results of System 2 reasoning, feels effortful, like the result of thinking about and applying a set of rules or explicit strategies to solve a problem. Although intuitive reasoning is sometimes associated with heuristic processing, with errors in judgment or reasoning, and with emotion-based and with nonconscious processing, the two systems differ not in consciousness or accuracy but in speed, flexibility, and, it seems, in the neural networks involved (Kahneman, 2003; Lieberman, 2007). Because reflexive processing seems to occur without intention or effort, it has been called natural assessment (Tversky & Kahneman, 1983). Natural assessments include assessment of physical properties (e.g., size, distance, loudness) as well as assessment of some abstract properties, including similarity, causal propensity, surprisingness, affective valence (e.g., whether something is good or bad), and mood (Kahneman & Frederick, 2002). These natural assessments are immediately available as bases for choice and action. In contrast, in the reflective system, behavior is elicited as a consequence of a decision process. This decision process is often assumed to take on an expectancy–value framework (Feather, 1982). Thus, before acting, a person can bring to mind how much an outcome is valued and how likely action is to produce the outcome of choice. This formulation is consistent with a number of psychological theories about goal pursuit, including theories of reasoned action (Ajzen & Fishbein, 1977), theories of planned behavior (Ajzen, 1988), theories of goal pursuit (Gollwitzer, Fujita, & Oettingen, 2004; Gollwitzer & Kirchhof, 1998), self-­efficacy theories (Bandura, 1977, 2001), and expectancy–value theories (Eccles et al., 1983) that describe how the self is involved in action. It is certainly likely that sometimes people ef- 87 fortfully consider who they are, what their goals are and, therefore, what they should do in the moment (reflective, System 2 processing). However, it also seems likely that people often go with the flow—the typically timid may suddenly agree to bungee jumping if the associative network firing of the moment include both “me” and “not like that old fogey” (reflexive, System 1 processing). Since System 1 is always working and System 2 takes effort, people under cognitive load often process only with System 1 unless they are motivated to do otherwise, perhaps if a particularly important self-goal comes to mind. Dual-­processing models make predictions for moment-to-­moment processing of information. At any moment in time, both reflexive and reflective processing may be occurring. Intentions to act in accordance with one’s identity are unlikely to be carried out unless they come to mind in the moment. While planned intentions to act are likely part of the reflective system, behavior can arise from either system. Generally, percepts (either external or internally imagined) effortlessly and automatically cue a cascade of spreading activation to percepts stored in memory and associatively linked to the current percept. What comes to mind is likely to depend on which associative links have been recently activated. For example, seeing a homeless woman can cue images of one’s own mother, a feared future image of oneself without tenure, or fears of crime. Both the reflexive and reflective systems are involved in processing this information. While the self was initially predicted to be located only in neural systems involved in the reflective system, the neural evidence now suggests that the self is located in neural systems involved with both reflexive and reflective processing as dual-­processing models would predict (Lieberman, 2007). Sometimes people effortfully consider whether an identity describes them—­drawing content from memory and planning behavior that fits who they are and who they want to become. Other times, effortful processing does not occur or is beaten to the punch line by quicker associative processing. In these situations, an identity associatively cued through spreading activation will lead to a behavior that feels right in context. 88 I. AWARENESS, COGNITION, AND REGULATION Summary Pragmatic, contextualized, and situated approaches make two critical points. First, cognitive processes are context-­sensitive and, second, context sensitivity does not depend on conscious awareness. Thinking and action are influenced by what comes to mind and feels relevant in the moment. What comes to mind is a subset of all one’s existent knowledge. This means that psychologically meaningful situations influence cognition: “Cognition emerges from moment-by-­moment interaction with the environment rather than proceeding in an autonomous, invariant, context-free fashion” (Smith & Semin, 2004, p. 56). Thinking is influenced by the context in which it occurs, including physical and social features of the external context, as well as the experience of thinking itself. Human thinking is not invariant and context free; rather, people think flexibly and are responsive to the immediate environment. The context sensitivity highlighted by situated approaches does not depend on conscious awareness of the impact of psychologically meaningful features of situations on cognition. Not only do situational effects not require explicit justification, but also drawing attention to the potential influence of context can change the response (e.g., Fiske, 1992; Schwarz, 2007, 2010). The pragmatic, contextualized, and situated nature of cognition and its reliance on dual processing has a number of important implications for self and identity. First, what people think about themselves is influenced by meaningful features of their immediate environment. Like other judgments, judgments about the self are formed in the moment. Features of the environment simultaneously cue associative and more systematic processes, both yielding clues as to who one is and why that matters in the moment. Second, the behavioral consequences of salient aspects of identity are influenced by what the situation seems to be about. Both the content and behavioral implications of an online identity are dynamically constructed in the moment. The implications of dynamic construction for how self-­concept and identities matter are articulated in more detail in the next section. Dynamic Construction We began our chapter with a number of core precepts, noting that self and identity theories converge in asserting that the self, self-­concept, and identity are mental construals, social products, and forces for action that feel stable yet are malleable. We outlined how the terms have been used, provided examples of the evidence marshaled for each, and called into question the field’s ability to move forward if it does not better integrate with emerging understanding of how the mind works, as outlined in the previous section, “Thinking Is for Doing.” In this section, we consider the possibility that self-­concepts and identities are not only malleable but actually dynamically constructed with each use, and the implications of this possibility for the impact of self-­concepts and identities on how people think and what they do. We summarize our thoughts using the identity-based motivation model as our organizing framework (Oyserman, 2007, 2009a, 2009b). Identity‑Based Motivation People interpret situations in ways that are congruent with their currently active identities, prefer identity-­congruent actions over identity-­incongruent ones, and interpret any difficulties they encounter in light of identity congruence. When action feels identity congruent, experienced difficulty in engaging in relevant behaviors simply highlights that the behavior is important and meaningful. Conversely, when action feels identity incongruent, the same difficulty suggests that engaging in these behaviors is pointless and “not for people like me.” These perceptions have important downstream effects on meaning making and behavior both in the moment and over time. The identity-based motivation model has three core postulates that can be termed dynamic construction, action and procedural readiness, and interpretation of ease and difficulty. From the first postulate (dynamic construction) comes the prediction that which identities come to mind, what these identities are taken to mean, and therefore, which behaviors are congruent with them are dynamically constructed in context (even 4. Self, Self-­Concept, and Identity though identities feel stable and separate from contexts). From the second postulate (action and procedural readiness) comes the prediction that identities cue readiness to act and to make sense of the world in terms of the norms, values, and behaviors relevant to the identity. Which actions are relevant and what sense to make of situations depends on identity content, which itself is dynamically constructed. The third postulate, interpretation of ease and difficulty, involves two aspects. With regard to the metacognitive experience of ease, the prediction is that ease in bringing to mind an identity or in performing a behavior will be interpreted as affirming the centrality of the identity and the identity relevance of the behavior. “If it feels right, it must be the true me.” Unfortunately, important identities are not always easy to bring to mind, and persistently engaging in identity­relevant behaviors is rarely simple. Thus, a straightforward prediction from the identity-based motivation model is that, all things being equal, people will often fail in their pursuit of self-­change. Whichever identities come to mind in the moment and whichever behaviors are easily linked to them are the ones a person will pursue. However, the second aspect of metacognitive experience is the interpretation of experienced difficulty. An identity-based motivation model predicts that the consequence of experienced difficulty will depend on the questions an experience of difficulty is used to answer, as detailed next. Dynamic Construction The identity-based motivation model proposes that people are motivated to interpret situations and act in ways that feel congruent with their identities. But identities are dynamically constructed, so what an identity means depends on how it is comes to mind in the moment and what difficulties working on it are taken to mean. Consider racial/ethnic identity. On the one hand, identity content is associated with larger social structure. For example, a study of the relationship between neighborhood relative segregation and racial/ethnic identity among low-­income African American and Latino youth in Detroit found that segre- 89 gation is associated with content of racial/ ethnic identity (Oyserman & Yoon, 2009). Living in a neighborhood with higher than city-­average segregation was associated with less endorsement and living in a neighborhood with lower than city-­average segregation was associated with more endorsement of the three components of racial/ethnic identity relevant to academic performance (connectedness, awareness of racism, and embedded achievement). On the other hand, what racial/ethnic identity is taken to mean is also actively constructed in the moment, as demonstrated in the following study. In this study, also involving low-­income students, researchers randomly assigned children to attend their regular elective class or an alternative elective twice a week over the first weeks of the fall marking period (Oyserman, Bybee, & Terry, 2006). Children in the alternative elective participated in group activities designed to dynamically create a feeling that school-­focused possible identities were congruent with other important identities and a means to attain desired and avoid undesired adult identities. As predicted, the school­focused possible identities and congruence of these identities with racial identity increased in intervention, not control youth, and these school-­focused possible identities predicted change in behavior. Increased school-­focused possible identities predicted more in-class participation, more time spent doing homework, and better grades and attendance. Another set of studies, also involving low­income African American and Latino children, directly tested the impact of dynamically creating a sense that school-­focused possible identities are a means of attaining desired possible selves (Destin & Oyserman, 2010, Studies 1 and 2). In a first study, low-­income students were asked to consider themselves 10 years in the future. Responses were content-coded for whether they reported attaining their future self as dependent on or independent of school. Students who saw their future self as depending on school success worked harder in school and got better grades. In the second study, a new sample of low-­income students was randomly assigned to receive either Census information showing the connection between educational at- 90 I. AWARENESS, COGNITION, AND REGULATION tainment and average earnings in their state or Census information on average earnings for top athletes and entertainers—the future selves described in Study 1 as independent of school success. As predicted, compared with children in the education-­independent future self condition, children in the education­dependent future self condition not only said that they would spend more time on homework that night but they were also eight times more likely to actually hand in an extra-­credit assignment. Thus, which identities come to mind and what they mean in context is a function of both chronic and situational cues, with some situations more likely to cue particular identities or constellations of identities than others. People’s interpretation of cued identities (or identity constellations) depends on the pragmatic meaning of these identities in the particular context. The identity-based motivation model shares with social identity (Tajfel & Turner, 2004), self-­categorization (Turner, Hogg, Oakes, Reicher, & Wetherell, 1987), and symbolic self-­completion (Wicklund & Gollwitzer, 1981) theories the notion that people act to increase felt similarity to salient social identities, particularly when membership might feel threatened. Like many theories in cultural psychology (Triandis, 1989, 1995), the identity-based motivation model predicts that differences in identity expression reflect differences in the relative salience of organizing self-­concept structures, including individual and collective self-­concepts. However, by arguing for dynamic construction, the identity-based motivation model moves beyond these prior formulations in a number of ways. It predicts that what an identity means and, therefore, what is congruent with it, is dynamically constructed in the moment and can motivate both positive and self-­undermining or even self-­destructive behaviors. It also predicts that when behavior feels identity congruent, the experience of difficulty in working on the behavior is likely to be interpreted as meaning that the behavior is an important part of the process, not an indication that the behavior is impossible or unnecessary. Evidence for the first premise comes from a series of studies examining the shifting effect of identity on health (Oyserman, Fryberg, & Yoder, 2007). In a series of studies we (Oyserman et al., 2007, Studies 1 and 2) demonstrated that minority and majority groups held the same baseline beliefs about the efficacy of a healthy lifestyle in reducing health risks. Nevertheless, minority group members were more likely to identify unhealthy behaviors such as eating fried foods, drinking soda, and adding salt as ingroup ­behaviors and less likely to identify as ingroup-­defining healthy behaviors such as flossing teeth or exercising as an adult. These differences were striking because participants were college students at an elite private university. More important, their perceptions of what is or is not an ingroup thing to do made their correct baseline beliefs about the efficacy of a healthy lifestyle vulnerable to identity-based motivational concerns. In follow-up studies, we primed minority (e.g., Latino, African American, or American Indian) and low-­income identities and found that when these identities were salient, participants’ access to information about health and belief in the preventive capacity of health behaviors was undermined. Latino and African American children randomly assigned to consider their social identities reported higher fatalism about their future health as adults than children in the control group (Oyserman, Fryberg, et al., 2007, Study 3). They were also less successful in accessing their health knowledge, making more mistakes on a health knowledge quiz than children in the control group for whom social identities were not primed (Oyserman, Fryberg, et al., 2007, Study 4). Moreover, smoking, weight gain, and high sugar consumption were rated as less likely to negatively influence health among African American and Native American participants randomly assigned to a social identity–­salient condition rather than a control condition (Oyserman, Fryberg, et al., 2007, Studies 5–7). Action and Procedural Readiness When an identity is cued, what comes to mind is not simply the content of the identity but also relevant actions and ways of thinking about the world. Consider research demonstrating that chronic or momentarily 4. Self, Self-­Concept, and Identity primed relational (“us”) self-­concept results in assimilating others’ characteristics as part of the self (Kemmelmeier & Oyserman, 2001a; Stapel & Koomen, 2001). More generally, priming people to consider themselves as separate and distinct influences how they process information generally. The idea is that what comes to mind when an identity is cued is not simply content but also a general way of making sense of the world. Recall that self-­concepts can be structured to focus on “me” or “us,” to focus on the actor’s perspective “mind’s eye” or the observer’s perspective “eye of another.” Identities take on these structural aspects. Thus, identities are predicted to include not only content but also a mindset or way of making sense of the world. People asked to describe how they are separate and distinct from their family and friends or to circle singular “me” or plural “us” first-­person pronouns in a paragraph do not just describe relevant personal or social relational self­traits and characteristics, they also apply the primed mindset or self-­concept structure to other tasks (Oyserman et al., 2009). Those primed with a collectivistic mindset are better at tasks in which integrating helps—they remember where objects were located in space better than those primed with a individualistic mindset. Those primed with an individualistic mindset are better at tasks in which separating helps—they are quicker at Stroop tasks requiring that one ignore some perceptual cues while processing others (saying out loud the color in which the word red is printed requires ignoring the semantic meaning as irrelevant). Of course, everyone has an array of identities; some personal “me” self-­concepts and others social “us” self-­concepts. At the same time, as discussed in previous sections, there is some evidence of chronic between-group differences in the propensity for “me” and “us” self-­concepts to be well ­articulated. Markus and Oyserman (1989) reviewed and synthesized the extant literature on gender differences in mathematical and spatial abilities. Men and women, they found, differed in how they navigated and made sense of three-­dimensional space. Men were more likely to report mental imagery separated from their own perspective, seeing the world as the crow flies rather than as they tra- 91 versed it. These gender differences mapped onto differences in performance on tasks that involved rotation of objects in three­dimensional space. Markus and Oyserman (1989) proposed that self-­concept structure could predict these effects. Although both men and women can have social identities based in gender, men and women may differ in the propensity to use social and relational information in articulating identities and therefore in the likelihood of accessing “me” or “us” self-­concepts. Men were predicted to be more likely to define the self as separated from contexts and relationships, and women were predicted to be more likely to define the self as embedded in contexts and relationships. Gender differences in self-­concept structure should have implications for which cognitive procedures are accessible, and this in turn should predict differences in spatial tasks benefiting from different cognitive procedures. In particular, separate “me” self-­structure should make separating cognitive procedures generally accessible, which should make context easier to ignore and therefore tasks involving three-­dimensional rotation in space easier. Whereas Markus and Oyserman’s (1989) argument was based on a review of the gender literature on cognitive style, subsequent focus shifted to cross-­national differences arguing for cultural differences in personal versus social focus of self-­concept (Markus & Kitayama, 1991). At the same time, cross-­national differences in judgment and decision making that were also emerging seemed to parallel the previously described gender differences in self-­concept structure (for a review, see Oyserman, Coon, & Kemmelmeier, 2002). For example, European Americans seem to focus on the figure and ignore background in processing visual information generally, whereas Chinese (Nisbett, 2003) and Japanese (Kitayama, Duffy, Kawamura, & Larsen, 2003) people seem to focus on the relationship between figure and background, congruent with a social identity focus on the self as connected and related. While none of these models directly tested mediation, all implied an important role of self-­concept structure. Triandis and his colleagues (Trafimow et al., 1991; Triandis, 1989) provided an initial 92 I. AWARENESS, COGNITION, AND REGULATION demonstration that these effects may be due to dynamic construction of identity. They demonstrated that they could reliably predict whether people would use more personal or social identities to describe themselves by shifting participants’ in-the-­moment focus on themselves as similar to or different from friends and family. They also showed that once a personal or social identity focus was cued in one situation, it was likely to be used again in another situation. In the past 20 years, this basic finding has been replicated using a variety of situational cues, showing that people in the East and the West describe themselves using more or fewer social identities depending on which is cued in a given situation (for a review, see Oyserman & Lee, 2008a, 2008b). How identity is cued matters for behavior. The answer to one of our opening questions—“How about offering a bribe to win that contract?”—has been demonstrated to vary depending on whether people considered the question after being primed with a “me” or an “us” self-­concept (Mazar & Aggarwal, 2011, Study 2). People were randomly assigned to read a paragraph and circle “me” first-­person singular or “us” first-­person plural pronouns. They took on the role of a sales agent competing against other agents to win a contract and had to decide whether to offer or not to offer a bribe. Those in the “me” condition were less likely to do so. This replicated the authors’ secondary analyses of large cross-­national datasets showing that bribery is more common in collectivistic compared to individualistic countries (Mazar & Aggarwal, 2011, Study 1). Thus, shifts in identity focus shift readiness to act, even in ways people generally view as dishonest. Interpretation of Difficulty This formulation of identity as including both content (what one thinks about when one thinks about oneself) and interpretation of accompanying metacognitive process (reflection on how thinking feels) first appeared in the writing of William James (1890/1927). More recently, social cognition research has demonstrated the importance of considering both the content of thoughts and the meaning attributed to feelings of ease or difficulty associated with these thoughts (see Schwarz, 2002, 2004, 2010). Images of oneself having current and future identities are inextricably linked with feelings of ease or difficulty, and what these feelings mean depends on the question one asks oneself in regards to the feeling. If the question is “Is this important to me?” then experienced difficulty may be interpreted as meaning that the answer is “Yes, this is important to me. Otherwise, why am I working so hard?” Conversely, if the question is “Is this the real me?” then experienced difficulty may be interpreted as meaning that the answer is “no” because feelings of ease are commonly interpreted as truth and genuineness. Common interpretations of felt difficulty are that if it is hard to think of or hard to do, then it is less likely to be true (Higgins, 1998; Schwarz & Clore, 1996). This would imply that the experience of metacognitive difficulty can easily be understood to mean “not true for me.” However, a number of studies have documented that other interpretations are possible (Schwarz, 2004, 2010). Sports stories abound with reinterpretation of the meaning of experienced difficulty (e.g., “No pain, no gain”) and the need to keep trying (e.g., “You miss 100% of the shots you don’t take”). Similarly, when attempting to attain a school-­focused identity, the metacognitive experience of difficulty is generally interpreted as “not the true me” but could be reinterpreted to mean other things. Difficulty can be viewed as a normative part of the process (e.g., “Success is 1% inspiration and 99% perspiration”). Difficulty can also provide evidence of progress (e.g., “The important things in life are the ones you really have to work for”). If difficulty and failures along the way are viewed as critical to eventual success, then difficulty is evidence of striving. This means that interpretation of difficulty is critical if identities are actually to influence behavior over time. Consider the behaviors required to attain a “good student” identity or a “healthy person” identity. To be or become a good student, one would need not only to pay attention in class, bring home and do homework, take notes and study for exams, but also to forsake or at least limit activities that might interfere with these choices. What difficulty means depends on the questions the experience of difficulty is assumed to answer. Consider the “good stu- 4. Self, Self-­Concept, and Identity dent” identity. A student experiencing difficulty in schoolwork might ask a number of questions. If the question is “Have I studied enough?” then difficulty could be taken to mean that one had not studied enough. In this case, difficulty should result in increased effort. But if the question is “Is this really the true me?” then difficulty could be taken to mean that one cannot become a good student. In this case, difficulty should result in reduced effort. To test this notion, elementary school children in an afterschool program for children with difficulties in school were randomly assigned to one of two conditions (difficulty without interpretation, difficulty with interpretation), asked to describe their possible selves for the coming year, and given a novel math task (Novin & Oyserman, unpublished data). All children were reminded that they were participating in the afterschool program. In the no-­interpretation condition, children were asked to give an example of a time that a school task was difficult for them. In the interpretation condition, children were asked to give an example of a time that a school task was difficult for them but they kept trying because school is important to them. As predicted, interpretation mattered. Children in the interpretation condition described more possible selves and were more persistent at the novel math task. The common interpretation of difficulty as meaning low ability fits well with Americans’ belief that intelligence and many other abilities are fixed rather than malleable (Dweck, 2002). For effort to matter, one must believe that ability is malleable and can be incrementally improved rather than believe it is a stable trait or entity (Dweck, 2002). Students holding incremental theories are more likely to persist over time, as do students convinced to hold an incremental theory (Dweck, 2002). The identitybased motivation model provides a framework within which to understand entity and incremental formulations as naive theories explaining what difficulty means. If effort matters (incremental theory of ability), then difficulty is likely to be interpreted as meaning that more effort is needed. However if effort does not matter (an entity theory of ability), then difficulty is likely to be interpreted as meaning that ability is lacking, so effort should be suspended. 93 Summary Identity-based motivation is the readiness to engage in identity-­congruent action (Oyserman, 2007; Oyserman, Bybee, et al., 2006; Oyserman, Fryberg, et al., 2007) and to use identity-­congruent mindsets in making sense of the world (Oyserman et al., 2009). Although often experienced as stable, identity is highly malleable and situation-­sensitive, so which aspect of identity comes to mind is a dynamic product of that which is chronically accessible and that which is situationally cued. Moreover, because what is cued is a general mindset rather than a specific content list, identity’s impact on action and procedural readiness is likely to occur outside of conscious awareness and without systematic processing. When situations cue an identity (e.g., female), what the cued identity carries with it is not a fixed list of traits (e.g., warm, energetic). Rather, the cued identity carries with it a general readiness to act and make sense of the world in identity-­congruent terms, including the norms, values, strategies, and goals associated with that identity, as well as the cognitive procedures relevant to it. What exactly this readiness looks like is dependent on what the cued identity comes to mean in the particular context in which it is cued. Being female is likely to mean different things in different contexts—a job interview, a date, an appointment at a hair salon. This does not imply that identities do not predict behaviors over time but that the predictive power of an identity depends on the stability of the contexts in which it is cued. Because differing contexts cue different aspects of an identity and differing intersections with other identities, the identity–­ behavior link may be opaque. The effect of an identity will be stable over time to the extent that individuals repeatedly encounter psychologically isomorphic situations because in each instance the situation will engender readiness to take the same actions (for a related discussion of the stability of attitudes see Schwarz, 2007). Once a choice becomes identity linked, it is automatized. If it feels identity-­syntonic, it feels right and does not require further reflection. On the other hand, if it feels nonsyntonic to identity, it feels wrong and this feeling also does not invite further reflection. 94 I. AWARENESS, COGNITION, AND REGULATION Wrapping Up and Looking Forward We began this chapter with the proposition that self and identity feel stable though they are probably not really stable in the way people experience them. Rather, identities are dynamically constructed in context. We argued that both experienced stability and context-based dynamic construction are helpful. Experienced stability allows people to make predictions based on their sense that they know themselves and increases their willingness to invest in their own futures. At the same time context-based dynamic construction facilitates sensitive attunement of behavior to contextual affordances and constraints. We articulated how this might happen by using the identity-based motivation model. We also summarized core terms, noting that while self and identity are often used interchangeably, some clarity can be attained by considering them as a series of nested constructs, with self as the most encompassing term, self-­concepts being embedded within the self, and identities being embedded within self-­concepts. The self has a reflexive capacity, the ability to consider oneself as an object and to become aware that one is doing so. Like other object categories (cats, tables), the self is a fuzzy construct. This means that people have a sense that they know what their self is, even though what exactly it refers to differs from situation to situation. Just as cats vary—some are softer and more friendly than others but they all share an essential “catness”—people do not always act the same but are in some essential way still the same. Though one may be disappointed in the antics of one’s messy, rude, or disorganized self, or surprised at the abilities of one’s self under fire and even say “I did not know I had it in me,” one still refers to some essence of “me.” Firmly separating oneself into truly different entities, having multiple personalities, is rare and is considered a form of mental illness. The mental content included in the various “me” selves can be called self-­concept. Self­concepts include content as well structure and evaluative judgment. These evaluative judgments about the self are typically termed self-­esteem or self-­efficacy. Self-­esteem and self-­efficacy research dominated American self-­concept research for many years but the field has now broadened substantially. Self-­concept structure has been studied in a number of ways, but two main lines of research focus on what we term mindsets and hierarchy. Hierarchy research starts with the assumption that diverse content about the self must be ordered in some hierarchy and focuses on factor analysis of evaluative judgments about the self in an array of content domains. The goal is to determine whether self-­concepts are nested, overlapping, or basically orthogonal (independent of one another). Other research on structure examines structure of positive and negative self-­concept content and complexity or number of self-­perceived self-­concept domains. While not uninteresting, we find hierarchy research currently less exciting than the second main branch of research on self-­concept structure, which we term mindset research. Mindset researchers assume that people have multiple self-­concepts distinguished by differences in organizing frame, content, and downstream consequences for judgment, perception, and behavior. This research is dominated by the study of individualistic compared to collectivistic self-­concepts, but also includes research on perspective taking (immersed, distal) and temporal focus (near, far). Research on mindsets is a particularly exciting new frontier for self researchers because it demonstrates that people have multiple self-­concept structures available to them that can be easily cued but differ in their content and consequences. For example, an individualistic mindset entails not only using more abstract language to describe oneself and thinking of oneself as separate and distinct, but it also has consequences for perception and mental construal. Specifically, an individualistic mindset increases the likelihood that objects in the world will be perceived as separate rather than related, and that contextual information will be used as a standard of comparison or ignored completely rather than assimilated into self­judgments. Moving to what is meant by identity, we suggested that identities include content and readiness to act and employ mindsets to make meaning. Personal identities are a person’s traits, characteristics and attributes, goals and values, and ways of being. 4. Self, Self-­Concept, and Identity Confusingly, these are often termed selves in the social science literature. Social identities are a person’s roles, interpersonal relationships and group memberships, and the traits, characteristics, attributes, goals, and values congruent with these roles, relationships, and memberships. To better understand where these identities come from and how they matter for judgment and behavior both in the moment and over time, we proposed a better integration of study of the self, self-­concept, and identity with the study of mental processes. Three core predictions emerge from this integration, which we term dynamic construction, action and procedural readiness, and interpretation of ease and difficulty. As clarified by modern dual-­processing models of cognition, thinking involves both reflexive and reflective processing. Reflexive, System 1, processing is rapid and effortless, the result of spreading activation of associative networks. This form of processing is posited always to be operating in the background, yielding quick responses that feel fluent. The other form of processing, reflective, or System 2, processing is slower and more effortful, the result of systematic consideration of content and application of rules. This form of processing operates when people have the time, motivation, and mental capacity to engage it. Given that people have a large store of autobiographical knowledge in memory, almost any associative network is likely to eventually link to some aspect of autobiographical knowledge. This implies that reflexive processing is likely to yield an association with some aspect of self, so that an identity or aspect of identity will frequently come to mind as part of ongoing System 1 processing whether or not System 2 processing is engaged. However what that identity means in the moment depends in large part on what else also comes to mind in this moment of reflexive processing. Most information is assumed to be relevant and people assimilate whatever comes to mind into their online identity judgments, using this information as a standard to judge the self only under certain circumstances. That is, once an identity comes to mind through reflexive processing, what it means depends on the other information that comes to mind in context. This information is included in the 95 identity unless there is reason to use it as a standard of comparison for the identity. Returning to the Midas touch that makes self, self-­concept, and identity feel interesting, we recommend three avenues for future research. First, self, self-­concept, and identity are interesting because they seem to predict behavior over time. How does this actually happen? Second, self-­concept and identity are interesting because whatever comes to mind feels real and stable yet, as we have demonstrated, self-­concept and identity are highly malleable and can even be dynamically constructed in the moment, so stability often is more seeming than real. How do these two experiences coexist and under what circumstances does awareness of shifts, malleability, and dynamic construction improve well-being? Third, self-­concept and identity are interesting because the self exists over time. People can and do imagine the self continuing over time and from childhood can imagine some desired and undesired future identities. Though people sometimes invest current effort to attain these future identities, often they underperform, failing to attain their aspirations perhaps because they misinterpret feelings of difficulty as meaning that goals are impossible or feelings of ease as meaning that they do not need to try. 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Chapter 5 Organization of Self-­Knowledge Features, Functions, and Flexibility Carolin J. Showers Virgil Zeigler-Hill From a lay perspective, an expert on the organization of self-­knowledge might be expected to provide insight regarding the sorts of questions that trouble individuals who are prone to introspection and self-­awareness. These include the “Who am I?” questions of identity: what are my characteristics, which attributes describe me, and which attributes do not? Related to this are questions of self­determination: What is my potential, where should I go, and how should I get there? Surely, people with well-­organized self­concepts know what they are striving for, have realistic goals for self-­improvement and self-­change, and feel confident that they can make choices to further these goals. As laypersons, we also hope that experts on self­concept organization can help us become more comfortable with who we are; that is, we expect them to show us how to handle our moments of self-doubt and how to manage those aspects of ourselves that we wish to ignore or deny. From the lay perspective, people with well-­organized self-­concepts should know who they are, where they are going, and how to handle unwanted feelings that emerge over time. From a scientific perspective, research on self-­concept organization focuses less on the character of people with well-­organized self­concepts than on organizational processes— the dimensions people use to organize self­beliefs, how these dimensions of self-­concept organization function, and the potential consequences of each. If there is an especially adaptive type of self-­concept organization, it will most likely be one that matches the motivational and emotional context of the individual, rather than one that applies across the board. Nonetheless, whether by intention or accident, the literature on self-­concept organization does speak to the layperson’s issues of identity, self-­determination, and self-doubt. This chapter reviews a variety of approaches to self-­concept organization that have clear implications for identity and adjustment. We consider how these approaches address the layperson’s queries and the related issues they raise. Organization of Self‑Knowledge: Features and Functions At first glance, the issues addressed by studies of self-­concept organization seem less existential and less enticing than the issues raised by laypersons. The term self105 106 I. AWARENESS, COGNITION, AND REGULATION c­ oncept organization typically invokes an information-­processing model focused on how items of self-­knowledge are sorted into categories. Such category structures can be viewed more broadly as associative networks of self-­relevant beliefs in which the interconnections or associative links between specific self-­beliefs are paramount (Cantor & Kihlstrom, 1987). The basic assumption of this model is that the amount of self-­relevant information in memory is vast, so some form of organization is needed to guide the retrieval of relevant self-­beliefs in any information-­processing context. The subset of beliefs retrieved is the working self-­concept, which contains the information that will be brought to bear in that context (Cantor, Markus, Niedenthal, & Nurius, 1986). Thus, the question of self­organization boils down to a question of accessibility. Organizational factors determine which self-­beliefs will be brought to bear on the information-­processing task at hand. In this way, organizational factors may allow people to override the content of their self­concepts. Whereas traditional information­processing models suggested that the sheer amount of positive and negative self-­beliefs determine a person’s global self-­evaluation, the present view is that organizational factors may moderate these effects. For instance, even though a great many negative self-­beliefs may be available in the total self­repertoire, if the self-­concept is organized so that this information does not become accessible, its impact will be minimal. In this way, self-­concept organization goes beyond the content of a person’s self-­beliefs in determining how the self functions (Showers, 2000). An early approach that generated interest in the organization of self-­knowledge was self-­schema theory (Markus, 1977; Rogers, Kuiper, & Kirker, 1977). For example, studies of negative self-­schemas supported the hypothesis that negative information is both available and highly accessible for depressed individuals (Bargh & Tota, 1988; Gotlib & McCann, 1984). Some studies (e.g., those using a Stroop task with priming) did test specific interconnections between self-­relevant beliefs (e.g., Gotlib & Cane, 1987; Segal, Hood, Shaw, & Higgins, 1988). However, that approach did not directly assess the underlying structure of the schemas (Segal, 1988). Nonetheless, these studies supported the idea that negative information about the self is highly organized for depressed individuals. The working self-­concept, as well as the underlying memory structure or associative network from which it is drawn, is conceived as continually being reconstructed online (Markus & Nurius, 1986). Stability of the interconnections or category structure of that network, then, corresponds to stability in an individual’s strategies for accessing that structure. In this view, an individual may have favorite strategies for constructing and updating the working self-­concept that are more or less stable across contexts (Cantor & Kihlstrom, 1987). These strategies need not be conscious or intentional but may simply evolve over time as effective responses. To the extent that the individual employs the same organizational strategy over and over, the structures and interconnections will appear stable. However, because the structure is continually reconstructed online, and because the individual’s strategies may vary with context, there is likely to be considerable flexibility in this system as well. Thus, a college professor may actively construct her “nutty professor” self-image on the way to a large lecture class (whether she is aware of this process or not), except just prior to an exam, when she recruits the “stern professor” self-image instead. Reconstructive strategies and the knowledge structures that result from them are influenced by motivational, emotional, and cognitive processes within the individual, as well as by context. The most fundamental cognitive process involved is that of categorization, based on a perceiver’s judgments of similarity among relevant beliefs. Thus, one student may see failure on a history test as similar and related to failure on the racquetball court (“failure” category), whereas another student may see failure at history as similar to success in calculus (“school” category). Emotional processes may influence the accessibility of similarly valenced beliefs, as well as categorization processes (Bower, 1981; DeSteno & Salovey, 1997). For example, Niedenthal, Halberstadt, and Innes-Ker (1999) have shown that people in emotional states are more likely to use emotional features as a basis for categorization (i.e., happy or sad people would be more likely to use the “failure” category). 5. Organization of Self-­Knowledge Finally, a person’s motivational state influences the type of self-­knowledge that is relevant and useful (Singer & Salovey, 1988; Woike, Gershkovich, Piorkowski, & Polo, 1999). For example, a person motivated to feel better (i.e., to self-­enhance) may activate the belief “good at calculus” (“school” category) as a form of self-­affirmation, whereas a person motivated toward accuracy and problem solving might look for commonalities within a set of failure experiences (“failure” category; cf. Trope, 1986). Taylor and Gollwitzer (1995) suggest that a deliberative mindset (when people are considering their options) should encourage realistic thinking and the activation of both positive and negative beliefs, whereas an implemental mindset (when people are carrying out the actions they have decided on) is associated with activation primarily of positive beliefs. The very basic motivational distinction between promotion focus (striving to attain good outcomes such as advancement and gain) and prevention focus (avoiding bad outcomes such as danger and loss) has been associated with differential accessibility of episodic memories consistent with the goal (Higgins, Roney, Crowe, & Hymes, 1994; Higgins & Tykocinski, 1992). Individuals with a promotion focus recall events and, therefore, aspects of self that further a goal (e.g., waking up early for class, attempting to catch a movie), whereas individuals with a prevention focus recall experiences and related self-­beliefs that involve avoiding an undesired end state (e.g., not scheduling a class conflict, trying to avoid getting stuck on the subway). Presumably, each of these motivational states involves the reorganization of self-­knowledge to make goal-­relevant experiences more accessible. Once a working self-­concept is constructed and self-­knowledge relevant to the current context is accessible, that information influences subsequent behavior. The active self-­knowledge can alter interpretations of the current situation, guide behavior, and regulate emotions. In turn, each life experience alters the structure of the self-­concept by building new associations and interconnections among self-­beliefs that, in turn, affect the selves that are constructed in the future. However, when it comes to understanding how the self-­concept functions in specific contexts, researchers typically set 107 aside this view of a working self-­concept that is actively constructed online and shift their focus to relatively stable features of self-­concept organization. Multiple Selves: Benefits and Costs For theoretical and empirical purposes, a person’s overall self-­concept is typically represented as a set of basic-level categories or self-­aspects (cf. Cantor, Mischel, & Schwartz, 1982; Linville, 1985; Rosch, 1978). These categories may be idiographically defined, and each represents a distinct self or persona (Markus & Wurf, 1987). The basis for these multiple self-­concept categories may vary from person to person, or even within the same person, but they typically correspond to distinct roles, contexts, relationships, activities, traits, states, and the like. The elements of each category are the specific items of self-­knowledge associated with that self-­aspect. These elements include attributes experienced in that self-­aspect, emotional states, behaviors, and episodic memories of past experience. Two types of measure assess multiple self­concept categories. One type emphasizes the structure of the elements across self-­concept categories. An example is the self-­descriptive card-­sorting task originally developed by Zajonc (1960) and extended by Linville (1985) to assess self-­complexity (cf. Niedenthal, Setterlund, & Wherry, 1992; Showers, 1992a). Respondents are given a stack of cards, each of which contains a potentially self-­descriptive attribute. Respondents are asked to sort the cards into groups, so that each group represents an aspect of themselves or their lives. They may use the cards more than once or, if an attribute does not describe them, they may set that card aside. The self-­concept categories are generated idiographically (e.g., “me at school,” “me with my friends,” “me when I’m in a bad mood”; see Table 5.1 for an example). The second type of measure focuses on a person’s tendency to differentiate among multiple self-­concepts at the category level. An example is the Self-­Attributes Questionnaire (SAQ; Pelham & Swann, 1989; cf. Marsh, Barnes, & Hocevar, 1985). In this measure, specific self-­aspect domains (e.g., intellectual/academic ability, athletic abil- 108 I. AWARENESS, COGNITION, AND REGULATION TABLE 5.1. Sample Self-­Descriptive Card Sort (Self-­Complexity = 3.99; Maximum Value = 5.32) Not always “perfect” Funny Responsible Lovable Looking at the good in everyone Giving Friendly Capable Hardworking –Indecisive –Lazy –Isolated –Weary –Sad and blue –Insecure Intelligent Happy Energetic Outgoing Fun and entertaining Communicative Mature Independent Organized Interested Hardworking Lovable Needed Friendly Optimistic Giving Interested Good work ethic Making decisions Taking disappointment hard Good student Talented Hardworking Capable Intelligent Interested Successful Confident Mature Independent Organized Energetic –Indecisive –Uncomfortable –Tense –Insecure –Sad and blue –Insecure –Like a failure –Hopeless –Inferior –Isolated –Incompetent Intelligent Interested Organized Hardworking Successful Capable Confident Fun and entertaining Helpful Note. The minus sign (–) indicates negative attributes for the purpose of computing compartmentalization (Showers, 1992a). This sort is perfectly compartmentalized (phi = 1.0). From Showers, Abramson, and Hogan (1998). Copyright 1998 by the American Psychological Association. Reprinted by permission. ity, physical attractiveness) are chosen by the researcher. Respondents provide self­evaluations in each of these domains (e.g., rating their intellectual/academic ability relative to other college students), as well as other ratings (e.g., perceived importance of each domain, the certainty of their self­evaluation, a description of their ideal self). For both types of measures, the ability to differentiate among different domains or categories of the self is associated with indicators of overall psychological adjustment such as mood or global self-­esteem. Both types of measure oversimplify self­representations. First, the amount of self­knowledge represented is a mere fraction of what is available in memory stores. More importantly, the measures do not capture any interconnections between self-­categories that allow one aspect of self (e.g., student) to activate another (e.g., racquetball player) and imply that the self has a higher-order hierarchical structure (Rosenberg, 1988). Most theoretical perspectives suggest that the experience of multiple selves is an inherent part of existence and contributes to psychological well-being (e.g., Gergen, 1972). Multiple selves should be the natural outgrowth of people’s ability to discrimi- nate the features of different situations and the attributes, attitudes, and behaviors appropriate in each (Mischel, 1973; Snyder, 1974). The principal advantage of multiple selves is that they afford flexibility in response. For example, a person with multiple “tennis selves” can respond appropriately in each type of match. One can be the “winat-all-costs” self when playing a tournament against an opposing team, but the “good sport” self when practicing with a team member (Markus & Wurf, 1987). In extreme circumstances, multiple selves may provide resilience against traumatic events. When the “good scholar” self experiences a crushing rejection from a top journal, the “good parent” self may provide a source of self-­affirmation (Steele, 1988). What evidence is there that multiple selves contribute to psychological well-being? Linville (1985, 1987) assessed a feature of multiple self-­concept categories known as self­complexity. A person’s self-­representation is said to be more complex to the extent that, in describing the self, a person identifies a greater number of self-­categories that are highly elaborated (i.e., represented by many traits or attributes) and that do not overlap (i.e., do not share sets of attributes). Thus, 5. Organization of Self-­Knowledge each self-­category should have a unique set of attributes or self-­knowledge associated with it. To the extent that multiple selves share many attributes, they are not so distinct, and that reduces self-­complexity. Researchers have debated the merits of the H dimensionality statistic that is typically used to assess self-­complexity (Attneave, 1959; Locke, 2003; Scott, 1969). Even though H is clearly associated with the number of self-­aspects generated, its association with the overlap of traits among self-­aspects appears to be curvilinear. Some authors have suggested alternative indicators of self-­complexity or self-­concept overlap (e.g., Luo, Watkins, & Lam, 2009; Rafaeli-Mor, Gotlib, & Revelle, 1999). According to Linville’s (1987) affective extremity model, self-­complexity minimizes the amount of the self implicated by external events, buffering their impact (see McConnell & Strain, 2007, for a review). As predicted, high self-­complexity has been associated with less negative mood in college students under conditions of high life stress (Cohen, Pane, & Smith, 1997; Linville, 1987; see also Dixon & Baumeister, 1991). Research also supports the prediction that individuals with low self-­complexity are more reactive to both positive and negative experiences (i.e., affective spillover amplification; McConnell, Rydell, & Brown, 2009; McConnell, Strain, Brown, & Rydell, 2009). Relatively simple self-­concept structures may serve to heighten the impact of recent events by increasing and extending the accessibility of relevant aspects of self-­knowledge (Renaud & McConnell, 2002). As a result, individuals who organize their self-­concepts in a less complex fashion tend to feel considerably better than other people when their lives are going well, but feel far worse when things are going poorly. Despite the theoretical appeal of multiple selves, an alternative view is that multiple selves create a sense of self-­fragmentation (Block, 1961; Donahue, Robins, Roberts, & John, 1993). People with multiple selves may lack a core self, that is, a single self-­concept category with a consistent set of attributes that could potentially guide thoughts, feelings, and behavior in a wide range of situations. A person with a core self presumably has resolved conflicting attributes, identified the most central features or domains of self, and integrated them into a coherent whole 109 (James, 1890/1963; Rogers, 1959). The advantage to having a core self is, first of all, simplicity. New working self-­concepts do not have to be constructed in each situation, and it is easy to select appropriate behaviors that one is capable of performing. It is also easy to choose which situations to enter because one’s attributes and preferences are consistent (cf. Campbell, 1990; Setterlund & Niedenthal, 1993). Finally, having only a few distinct self-­categories may be less taxing than maintaining multiple selves (Donahue et al., 1993; Lecky, 1945). It may be stressful to switch from an ambitious, competitive self in the workplace to a nurturing, expressive self at home. Such shifts among multiple selves may also contribute to the experience of role conflict (Oyserman & Markus, 1998). In Gergen’s (1991) view, the need to accommodate new experiences, new information, or new role models may “saturate” the self, causing us to lose touch with our moral core. Moreover, it is not clear that nonoverlapping selves offer the best buffer for stress. Consider an individual who strives to be nurturing both in the workplace and at home. If the sense of self as a nurturing boss is threatened by an employee’s failure, then the sense of self as a nurturing parent could potentially stabilize self-­perceptions. Thus, the argument that overlap among self-­aspects tends to augment threats to the self may be misguided. As long as a threat is restricted to one domain, a simple structure of self-­attributes could actually provide resilience to threat. Donahue and colleagues (1993) found empirical support for the benefits of the core self in a pair of studies that used an attribute-­focused measure of multiple selves. The task was similar to the self-­descriptive card sort in that participants rated the self­descriptiveness of a set of attributes across multiple social roles. However, the task was different from the card sort in that the self­aspect categories (social roles) were provided by the researcher (e.g., student, friend, employee, son or daughter, and romantic partner). Individuals whose self-­descriptions across social roles were more differentiated (i.e., more distinct) scored lower on measures of psychological adjustment. Greater self-­concept differentiation (SCD) was also associated with more role transitions (e.g., divorce, job changes) over the lifespan. The apparent inconsistency between the findings for self-­complexity and SCD is re- 110 I. AWARENESS, COGNITION, AND REGULATION solved in part by Linville’s (1985, 1987) model. Under conditions of low stress, a less complex self implicates more of the total self in one’s life experiences (presumably, these are positive experiences if stress is low). If participants in the SCD studies typically were experiencing low stress over their lifetimes, then the two lines of research are consistent: Both show a negative correlation between the existence of nonoverlapping selves (high self-­complexity, high SCD) and psychological well-being when stress is low. However, in keeping with the predictions of the affective extremity model, studies of vulnerable populations find that low self­complexity characterizes individuals with borderline personality disorder (Gardner, 1997), an anxious–­ambivalent attachment style (Mikulincer, 1995), and possibly narcissism (Rhodewalt & Morf, 1995), whereas high self-­complexity characterizes individuals who score high on both sociotropy (interpersonal investment) and autonomy (valuing independence; Solomon & Haaga, 1993), as well as traumatized individuals who are not experiencing psychological distress (Morgan & Janoff-­Bulman, 1994). Lutz and Ross (2003) found that self-­complexity and SCD are negatively correlated with each other and have associations with psychological adjustment that are independent and in opposite directions (i.e., self-­complexity is positively associated with adjustment, and SCD is negatively associated with adjustment). Perhaps a complex representation of oneself across multiple situations can coincide with a clear representation of a well-­integrated core self, producing an exceptionally healthy combination of stability and flexibility. For example, if an individual identified himself, with equal importance, as being nurturing in his parenting role and competitive in his professional role, there could still be a core self (“superdad”) that drives behavior when the multiple selves are in conflict, and provides a sense of clarity and consistency for the self. tiple selves are differentiated is the dimension of time. People easily articulate past, current, and future or possible selves (Cross & Markus, 1991; Markus & Nurius, 1986). Distinct possible selves (concepts of the self in the future) are the representation of a person’s goals. They embody significant hopes, dreams, or fears. They provide motivational anchors, such as the selves that one desires to avoid. Typically, they combine the representation of directions to approach or avoid with expectations of success for those goals. When positive expected selves are balanced by matching feared possible selves, motivational resources are high. The positive expected selves provide direction, while the negative feared selves provide energy and persistence, thereby preventing people from drifting from their goals (Oyserman & Markus, 1990). Possible selves also help to defend the current self by providing a context for one’s current self-view. Thus, if the present is not going well, a positive possible self may create hope for the future. As the current self changes, possible selves may be adjusted to create discrepancies that are optimal for motivation and well-being (Cross & Markus, 1991). In the most complex representation of future or possible selves, a person’s concept of the self in the future is represented by its own set of multiple selves, corresponding to specific roles, situations, relationships, states, traits, and the like. The complexity of this set of future self-­concept categories moderates a person’s affective responses to feedback relevant to long-term goals, such that a more complex future self is associated with less extreme reactions to both positive and negative feedback (Niedenthal et al., 1992). Thus, the existence of multiple selves, differentiated with respect to time, instantiates motivation by providing representations of goals, defining directions for effort, creating optimal self-­discrepancies, and helping to regulate emotional responses. Multiple Selves: A Source of Motivation Multiple Selves: Differentiation by Importance and Self‑Evaluation We have already indicated how the online construction of working selves is influenced by motivational states. However, multiple selves themselves are often a source of motivation. One dimension along which mul- Another important function of the differentiation of multiple selves is to regulate a person’s self-­evaluations or emotional reactions to specific self-­beliefs. We review three features of self-­organization that contribute 5. Organization of Self-­Knowledge to this process: importance differentiation; compartmentalization and integration; and self-­concept clarity. Fundamentally, all of these areas of the literature address the issue of how a person deals with negative self­knowledge. Importance Differentiation In children, the ability to differentiate among multiple selves emerges around age 8 (Fischer, 1980; Harter, 1999). Prior to this, children are thought to experience themselves as all-good or all-bad, but in middle childhood, children begin to articulate that they are good in math but poor in sports, for example. Along with this, an additional organizational feature emerges, namely, the differentiation of these multiple selves according to their importance. Children who report that their excellent math skills are important and their poor sports performance is unimportant have higher self-­esteem than children for whom positive domains are not the important ones (Harter, 1999). In adults, differential importance (DI) as measured by the SAQ is correlated with higher self-­esteem (Pelham & Swann, 1989). The DI measure is the correlation of people’s self-­evaluations across a nomothetic set of life domains with their ratings of the perceived importance of each domain for their concept of themselves. Using a similar measure, Marsh (1993) has argued that correlating domain-­specific self-­evaluations with nomothetic ratings of importance provides an equally good indicator of a person’s psychological adjustment. In either case, there is consistent evidence that differentiation of self-­evaluations across multiple domains is linked to global self-­evaluations. These findings raise the possibility that people may be able to use self-­differentiation in a strategic fashion, adjusting either their self­perceptions (in important domains) or their perceptions of importance (in extremely positive or extremely negative domains) to maintain or enhance self-­esteem (cf. Tesser, 2000). Compartmentalization and Integration The impact of negative self-­beliefs may also depend on the evaluative organization of the self, namely, the distribution of positive and negative beliefs across self-­aspect categories 111 (Showers,1992a, 2000). Evaluative organization occurs along a continuum, with the extremes referred to as evaluative compartmentalization (i.e., positive and negative beliefs about the self are separated into distinct self aspects, such that each contains primarily positive or primarily negative information) and evaluative integration (i.e., self-­aspect categories contain a mixture of positive and negative beliefs). Examples of compartmentalized and integrative self­concept structures are shown in Table 5.2. The evaluative organization of self­knowledge may influence the accessibility of positive and negative self-­beliefs (Showers, 1995). When an event activates a compartmentalized self-­aspect that contains purely positive self-­beliefs, a person is flooded with positive self-­knowledge and is likely to feel quite good. However, if that person’s self­concept were organized in an evaluatively integrative fashion, the same event would activate one or more self-­aspects containing a mixture of positive and negative beliefs. With both positive and negative beliefs about the self in mind, the person with an integrative self-­concept structure should have a less positive (and possibly emotionally conflicted) reaction to the event than would the person with a compartmentalized self-­concept. Of course, if an event primed a purely negative self-­aspect, then the compartmentalized individual would be flooded with negative self-­beliefs and feel much worse than an individual with an integrative self­concept who experienced the same event. The cumulative impact of compartmentalized organization depends on the frequency with which purely positive or purely negative self-­aspects are activated. In other words, there are two types of compartmentalized organization, described as “positively compartmentalized” or “negatively compartmentalized” to indicate whether the purely positive or purely negative self-­aspects are most important (i.e., most frequently accessed or most central to the self). Integrative structures can also be either “positive” or “negative” depending on the relative importance of positive and negative self­aspects. As long as most experiences activate positive self-­aspects, then a compartmentalized self-­concept structure may be preferable to an integrative structure. However, when negative self-­aspects are activated quite fre- 112 I. AWARENESS, COGNITION, AND REGULATION TABLE 5.2. Examples of Compartmentalized Organization (“Harry”) and Integrative Organization (“Sally”) for Identical Items of Information about Self as Student “Harry” Compartmentalized organization “Sally” Integrative organization Renaissance scholar (+) Taking tests, grades (–) Humanities classes (+/–) Science classes (+/–) + Curious + Disciplined + Motivated + Creative + Analytical + Expressive – Worrying – Tense – Distracted – Insecure – Competitive – Moody + Creative – Insecure + Motivated – Distracted + Expressive – Moody + Disciplined + Analytical – Competitive – Worrying + Curious – Tense Note. A positive or negative valence is indicated for each category and each item. The (+/–) symbol denotes a mixed-valence category. From Showers (1992a). Copyright 1992 by the American Psychological Association. Adapted by permission. quently, then integrative organization may be advantageous because it facilitates access to whatever positive self-­beliefs exist and thereby minimizes the impact of negative attributes and beliefs. Findings consistent with the basic model of evaluative organization have been obtained in numerous studies, most of which rely on a self-­descriptive card-­sorting task to assess self-­concept structure (e.g., Rhodewalt, Madrian, & Cheney, 1998; Showers, 1992a; Showers, Abramson, & Hogan, 1998; Showers & Kling, 1996). In the version of the card-­sorting task used to assess evaluative self-­organization, respondents typically sort 40 attributes (20 positive and 20 negative) into groups to represent the different aspects of themselves (i.e., their multiple selves). Respondents also provide ratings of the positivity, negativity, and importance of these self-­aspect categories to allow for a distinction between positive and negative self-­concept structures (e.g., positive compartmentalization vs. negative compartmentalization). However, results consistent with the model have also been obtained using a self-­descriptive listing task (Showers, 1992b, Studies 1 and 2), a self-­descriptive paragraph task (Showers, 1992b, Study 2), and the variation of self-­evaluations across life domains (Showers & Ryff, 1996). The basic model of evaluative organization predicts that compartmentalized individuals will report either especially positive or especially poor adjustment (i.e., positive compartmentalization or negative compartmentalization). Moreover, their psychological adjustment may be unstable, swinging between these extremes due to shifts in the salience of positive and negative self-­aspects as they are activated by recent events. This means that a person with a positively compartmentalized self-­concept structure who typically feels quite good may experience a dramatic change in feelings of self-worth and mood when a negative event occurs that activates a purely negative self-­aspect and floods the individual with an unfamiliar set of negative attributes. Similarly, individuals who are typically negatively compartmentalized may suddenly feel much better when a positive event activates a rarely experienced purely positive self-­aspect. This “hidden vulnerability” of compartmentalized individuals should result in both higher highs and lower lows than those experienced by integrative individuals, whereas integration should buffer individuals from heightened reactivity to the vicissitudes of life because both positive and negative self-­knowledge remains accessible regardless of which particular self-­aspects are activated. Support for this idea comes from a set of studies showing that compartmentalized individuals were more reactive than integrative individuals to negative events occurring in their daily lives and to a laboratory manipulation concerning social rejection (Zeigler-Hill & Showers, 2007). Previous work found that individuals who were high on both narcissism and compartmentalization had the most unstable reports of self-­esteem (Rhodewalt et al., 1998), and that compartmentalized individuals were especially slow to recover from induced negative mood (Showers & Kling, 1996). In studies of clinical relevance, compartmen- 5. Organization of Self-­Knowledge talization of the self-­concept structure has been associated with high social anxiety and bipolar disorder (Power, de Jong, & Lloyd, 2002; Stopa, Brown, Luke, & Hirsch, 2010; Taylor, Morley, & Barton, 2007). Self‑Concept Clarity Self-­concept clarity, or the tendency to report self-­beliefs that are clear and confidently defined, as well as stable and internally consistent, has been established as an individual-­difference variable (Campbell, 1990). Individuals with low self-­concept clarity have clouded notions of who they are and what traits they possess. Low self­clarity is associated with neuroticism, low agreeableness, low self-­esteem, low internal state awareness, chronic self-­analysis, and a ruminative form of self-­focused attention. Low self-­clarity affects decision-­making strategies, making it difficult for people to identify similar others as models for their own behavior (Setterlund & Niedenthal, 1993). Interestingly, no associations between self-­concept clarity and measures of self­differentiation have been observed (Campbell, Assanand, & Di Paula, 2000). One possibility is that low self-­concept clarity involves self-­differentiation gone awry; that is, a person endorses opposite attributes without an overarching or integrative structure. Thus, low self-­concept clarity may imply a disorganized, unintegrated self, whereas structural parameters such as self­complexity, differentiation, or evaluative integration typically imply a high degree of self-­concept organization. The association between low self-­concept clarity and low self-­esteem makes sense if people with low self-­concept clarity are endorsing both positive traits and their opposites. Low self-­esteem in college students may be best characterized by a mixture of positive and negative traits, whereas high self-­esteem is characterized by primarily positive traits (Campbell, 1990). Thus, low self-­esteem in college students may correspond to self­uncertainty rather than an unambiguously negative view of the self. Consistent with this view, activation of negative self-­beliefs may create low self-­concept clarity; that is, rather than being incorporated into the self­structure as beliefs held with high certainty 113 (cf. Pelham & Swann, 1989), negative self­beliefs may actually coexist with opposite or conflicting beliefs, creating confusion as to one’s self-­definition. Self‑Organization: A Strategic View From a cognitive–­affective strategies perspective on personality, individual differences in self-­concept organization are likely to reflect underlying motivations rather than inherent traits. For example, a person may develop high self-­complexity as a way of coping with ongoing stress because that feature of self is associated with less negative affect. Similarly, importance differentiation may be driven by the need or desire to self-­enhance. The choice of possible selves or the salience of ideal versus ought self-­discrepancies may be a way of motivating or sustaining high effort. These choices and processes are strategic to the extent they serve a person’s goals and motives, even if the person is not explicitly aware of them (Kihlstrom, 1984; Showers & Cantor, 1985). In the case of evaluative organization, compartmentalization may reflect a goal of self-­enhancement, leading to the desire to avoid or deny negative attributes altogether. In contrast, integrative structures may grow out of a value for realism and the motivation to feel prepared for future negative events (at the expense of feeling some negative emotion). Underlying cognitive–­affective predispositions may also play a role. Variables such as need for cognition, personal need for structure, need for closure, or affective intensity may contribute to an individual’s preferred strategies. In particular, compartmentalization has been linked to emotional response categorization, the tendency to rely on the emotional qualities of stimuli in making similarity judgments. This tendency likely stems from a heightened affective or aroused response to emotional stimuli that sensitizes these individuals to their emotional qualities. In other words, compartmentalized individuals may have an inherent emotionality that leads them to react to the emotional qualities of stimuli and also motivates them to compartmentalize the structure of the self as a way of avoiding negative affect (Ditzfeld & Showers, 2009, 2011). 114 I. AWARENESS, COGNITION, AND REGULATION Dynamics of Self‑Organization Given the view that the working self-­concept is continually being reconstructed online, the organized self is likely to be a flexible and dynamic system. The dynamics of organizational dimensions can take two forms: short-term flexibility and long-term change. Short‑Term Flexibility By short-term flexibility, we mean the matching of the organizational structure to the current context. Because some types of organization are more useful in some contexts than in others, a well-­adapted person may shift type of self-­organization to fit the context. Taking this one step further, individual differences in organizational styles may result in idiographic matchings of organization and context, analagous to the behavior–­situation profiles documented by Mischel and Shoda (1995) and Mendoza-­Denton, Ayduk, Mischel, Shoda, and Testa (2001). For example, because both compartmentalization and integration are effective strategies for handling negative self-­beliefs, some individuals may rely on increased integration in times of stress, whereas others may become increasingly compartmentalized. Thus, it may be necessary to know individuals’ preferred strategies or styles to predict their patterns of change across contexts. Short-term flexibility has been demonstrated for several of the organizational dimensions described earlier. In a longitudinal study of college students selected for either high or low cognitive vulnerability to depression, self-­concept organization was assessed at two times when participants were experiencing either high or low levels of major negative life events (Showers et al., 1998). For low-­vulnerable (resilient) participants, compartmentalization was greater when stress was high than when stress was low, and greater compartmentalization under stress was correlated with less depressed mood. Thus, these resilient individuals were able to shift their style of organization in a way that seemed to be an adaptive response to stress. However, increased integration may be adaptive when people struggle to address negative aspects or experiences in a clinical setting. A longitudinal study of 38 new clients at a university counseling center found that self-­structure was relatively compartmentalized at intake but became more integrative when assessed 4–5 months later (Boyce, Zeigler-Hill, Mattachione, Turner, & Showers, 2008). Confronting and coping with feelings of distress may cause a transient shift to a more integrative structure. In a clever experiment, Margolin and Niedenthal (2000) demonstrated short-term flexibility in self-­complexity using a cognitive­tuning manipulation. Some participants expected to receive personality feedback from a psychologist, while others expected to transmit personality information to her. Receivers showed greater self-­complexity than transmitters. Perhaps receivers were preparing to accommodate the new information, whereas transmitters were trying to focus on a simplified self-­representation. In other words, we may adjust the complexity of our self-­representations to fit the task at hand (cf. Zajonc, 1960). Similarly, Landau, Greenberg, Sullivan, Routledge, and Arndt (2009) found that inducing a state of mortality salience decreases self-­complexity (for individuals high in personal need for structure). They argue that a simpler, more unified self-­structure serves as a defense against existential terror. Long‑Term Change Long-term change in self-­concept organization involves either the development of organizational strategies that are new to the individual or the application of previously known strategies to a different class of situations. One of the first organizational dimensions to develop in children is the internal–­ external dimension as they increasingly associate their behaviors with stable self­characteristics rather than external influences (Mohr, 1978). Harter, Bresnick, Bouchey, and Whitesell (1997) have documented children’s development of the ability to differentiate the importance of multiple self domains as they mature. A more extreme version of self-­differentiation in children is the phenomenon of splitting the self into the “good me” and the “bad me” (Kernberg, 1975). This differentiation, or splitting, is a primitive way of coping with undesired attributes, behaviors, or affect, so that the good self does not have to acknowledge the bad self. In normal children these selves are increas- 5. Organization of Self-­Knowledge ingly integrated with age, perhaps because children learn to associate their good and bad selves with specific contexts, or to differentiate them according to their importance. Thus, the roots of organizational features such as self-­complexity, evaluative organization, possible selves, and self-­certainty have been observed in children. However, with the exception of importance differentiation and, to some extent, self-­complexity (Jordan & Cole, 1996), developmental changes in these features of self-­organization have not been explicitly addressed. Long-term change in self-­concept organization during the course of adulthood fits many of the models discussed so far, but few concrete data exist. Given the shortterm flexibility of differential importance in young adults, it seems possible that people whose self-­esteem suffers from a failure of importance differentiation could learn this strategy for enhancing their self-views. The acquisition of this strategy could simply increase flexibility in stressful situations or, if the strategy of differential importance is applied more broadly, baseline levels of importance differentiation could change. The theoretical models associated with self-­complexity and evaluative organization lend themselves directly to the notion that long-term self-­change might occur. First, in Linville’s (1985, 1987) self-­complexity model, the effectiveness of high self-­complexity for dealing with stressful situations raises the possibility that individuals who are exposed to stressful events and manage to cope well will begin to develop greater complexity in their self-views (cf. Fiske & Linville, 1980; Jordan & Cole, 1996; Pelham, 1993). Similarly, in the case of evaluative organization, exposure to certain kinds of stressors or to individuals who model compartmentalized or integrative thinking may alter a person’s preferred strategies for handling specific types of events. Indeed, the finding that compartmentalization increases with stress in low-­vulnerability individuals goes against the basic hypothesis that integrative thinking should be most advantageous when negative attributes are salient (Showers, 2002; Showers et al., 1998). However, the stressful experiences of college students may be especially easy to compartmentalize. Perhaps chronic stresses later in life (e.g., a prolonged divorce, career setbacks) are more difficult 115 to compartmentalize and require integrative thinking, gradually shifting people who experience such stressors toward that type of organization. Evidence for both processes (i.e., increased compartmentalization when feasible; increased integration in response to chronic stress) emerged from our study of childhood maltreatment (Showers, Zeigler-Hill, & Limke, 2006). The sample was college students who reported experiencing sexual or emotional maltreatment before age 15. Those who had experienced the most severe maltreatment (i.e., both sexual and emotional events) displayed relatively integrative self­concept structures, whereas those who experienced moderate levels of maltreatment (i.e., either sexual or emotional maltreatment, but not both) tended to possess relatively compartmentalized self-­concept structures. Moreover, within the latter group, compartmentalization was associated with relatively positive self-­reports of psychological adjustment. At severe levels of maltreatment, self­concept structure was not associated with adjustment. However, it is possible that integration may have hidden benefits, such as enhanced resilience, when confronted with negative experiences in the future. That is, conventional measures of psychological adjustment (e.g., face-valid self-­report measures that ask respondents to indicate the extent to which they are bothered by various symptoms of poor adjustment) may not adequately capture the benefits of integrative self-­concept structures. A complete dynamic model of self-­concept organization should take into account both short-term flexibility and the possibility of long-term change in organizational styles. The dynamic model of compartmentalization accounts for both types of self-­change (Showers, 2002). In this model, the likelihood of self-­change is related to the occurrence of stress (which activates negative self­beliefs), the organizational alternatives that a person “knows,” and the fit between an organizational strategy and the features of the current stress. A central feature of the dynamics of this structural system is the relative ease or difficulty of maintaining a compartmentalized or integrative style of thinking. Of the two types of evaluative organization, compartmentalization seems easy and 116 I. AWARENESS, COGNITION, AND REGULATION efficient. The use of the evaluative dimension as a basis for categorization is well ­established (e.g., Bower, 1981; Niedenthal et al., 1999; Osgood, 1969), whereas integrative structures require a person to override a natural tendency to associate beliefs of the same valence. Moreover, when an integrative person thinks “I’m insecure, but also creative,” that person may have to suppress a negative emotional response to feeling insecure in order to bring the positive belief about creativity to mind. This process most likely requires effort, attention, and other cognitive resources (Showers & Kling, 1996). If integration requires high effort and resources, then people may tend to rely on compartmentalized structures whenever they can, shifting only to integrative ones when the extra effort is warranted. Consistent with this view, nondisordered individuals with a positively compartmentalized self­structure showed the ability to shift to an integrative style of thinking when they were asked to focus on a specific negative attribute (McMahon, Showers, Rieder, Abramson, & Hogan, 2003).1 Given the prevalence of compartmentalized self-­structures under stress, the effort and attention that integration may require, and the ability of compartmentalized individuals to shift to integrative thinking when they focus on a negative attribute, it seems that integrative structures may be transient, and may emerge primarily when individuals are focusing a great deal of attention on negative attributes. Because maintaining integrative structures may be difficult, many people may eventually revert to a compartmentalized style of organization. This dy- namic view of self-­structure is diagrammed in Figure 5.1. At the top of Figure 5.1, positive compartmentalization is depicted as the baseline style of organization for most individuals. The assumption is that most individuals construct self-­concepts that are basically positive and arrange their lives to maintain relatively low levels of stress. Under these conditions, they take advantage of the effectiveness and efficiency of a compartmentalized self-­concept structure. From the top, moving down either side of the diagram, Figure 5.1 depicts how self-­concept structures may change when negative attributes become salient (e.g., when stressful events occur). The left side of the diagram shows the hypothesized shift in self-­concept structure for individuals who are not handling their stress or salient negative attributes especially well. These individuals may shift to a negatively compartmentalized style of organization. The leftmost line indicates that such a shift should be associated with extremely low self-­esteem and the most negative mood. The right side of the diagram shows the pattern of change hypothesized for individuals who are coping relatively well with stress or salient negative beliefs. When negative attributes become salient, these individuals may tend to focus attention on them and engage in an integrative thinking process in an attempt to minimize the impact of these attributes. Eventually, however, this effort becomes too much and many individuals may revert to a compartmentalized style of organization. This process may involve compartmentalizing the stresses or negative attributes that they have experienced; in FIGURE 5.1. Dynamic model: How the self-­concept structure may change in response to stressful life events. From Showers (2002). Copyright 2002 by The Guilford Press. Reprinted by permission. 5. Organization of Self-­Knowledge other words, it may correspond to a recompartmentalization of one’s life. People who succeed in recompartmentalizing their self­concepts should be the happiest and experience the highest self-­esteem and the greatest psychological well-being. For example, at the time of a divorce, a person who typically compartmentalizes positive and negative attributes may expend a great deal of effort to think integratively about his or her negative attributes until that thought process becomes exhausting (or any relevant concerns are resolved). At that point, recompartmentalization would allow the person to focus on primarily positive attributes again. This recompartmentalization may be facilitated by external circumstances. For instance, during child custody negotiations, people may have many integrative thoughts about their failings as parents, yet find that those negative self-­beliefs are more easily recompartmentalized once custody issues are resolved. As the model suggests, however, there may be some individuals who remain committed to integrative styles of thinking. These individuals (1) may actually prefer integrative thinking (i.e., are more practiced and find it less effortful than do others) or (2) may have negative attributes (or negative experiences) that are especially difficult to compartmentalize. For example, the loss of a loved one or a difficult divorce may make it difficult to segregate attributes of self associated with these events from more positive self-­domains. In these cases, integration may be a “best they can do” strategy. The upper line in Figure 5.1 indicates that individuals who remain integrative experience some degree of residual negative mood or lower self-­esteem as a result of the continued focus on negative attributes that this style of organization implies. Integrative structures avoid the strong focus on negative attributes associated with negative compartmentalization, but over the long term, integration may never create the strong positive feelings about the self that positive compartmentalization can provide. In other words, compartmentalized individuals may make a trade-off between extreme positive self-­feelings and their vulnerability to self-­esteem instability, whereas integrative individuals choose more moderate, but stable, self-views that protect them from extreme negative states (Showers & Zeigler-Hill, 2007).2 117 Applications to Other Target Individuals and Groups The self is but one of the knowledge structures that people use to organize memory and guide behavior. There is a long history of studying the organization of beliefs about outgroups (Linville, 1982; Linville & Jones, 1980), stereotyped groups (Wittenbrink, Judd, & Park, 2001), or attitude objects in general (Judd, Drake, Downing, & Krosnick, 1991). More recently, literature on attitude conflict and ambivalence suggests new ways of looking at evaluatively laden self-­beliefs (Cacioppo & Bernston, 1994; Lavine, Thomsen, Zanna, & Borgida, 1998; Priester & Petty, 2001). The applications developed in our own laboratories emphasize perceptions of minority groups (Leister & Showers, 2010) and perceptions of others in close relationships (e.g., Showers & Kevlyn, 1999). Specifically, this research shows that the compartmentalized or integrative structure of positive and negative beliefs about a romantic partner predicts feelings for that partner, as well as relationship outcomes 1 year later (Showers & Zeigler-Hill, 2004). In accordance with findings for self-­structure and self-­esteem, among individuals with basically positive perceptions of their romantic partners, compartmentalization of positive and negative beliefs about that partner was associated with the greatest liking and loving in the present; however, 1 year later, the relationships of those who had relatively integrative partner structures at the outset were more likely to be ongoing. These results are consistent with a view that compartmentalized structures may overinflate positive feelings, whereas integrative perspectives may be more realistic. One exception is when compartmentalized structures allow people to tolerate a partner’s flaws, possibly because external factors keep them in otherwise unhappy relationships (cf. Amodio & Showers, 2005). When individuals experienced high relationship conflict, increases in compartmentalization were correlated with ongoing relationship status after 1 year (Showers & Zeigler-Hill, 2004). Parents, of course, provide another example of a close relationship partner. Not surprisingly, the structure of college students’ positive and negative beliefs about their parents is associated with feelings of liking 118 I. AWARENESS, COGNITION, AND REGULATION and loving, and the qualities of the adult child–­parent relationship (Limke & Showers, 2010). Adult children who compartmentalize their parents’ perceived flaws describe relationships with them that seem compartmentalized, in that they score highly on all relationship dimensions—­contact, cooperation, closeness, and liking—­despite the parents’ flaws. In contrast, adult children who structure beliefs about parents in a more integrative fashion describe relationships that reveal a mix of high liking and high emotional closeness with lower cooperation and contact. These findings support the view that compartmentalized and integrative parent structures, as assessed by the card-­sorting task, reflect distinctive and important strategies for coping with the negative attributes of significant others. There is considerable flexibility in the application of these strategies, as suggested by the evidence for both short- and long-term change, including context specificity that stretches across target individuals and groups, and also situational contexts of the self. Conclusion In this chapter we take the point of view that the organization of self-­knowledge is a dynamic process that reflects an individual’s current strategy for constructing the self. It addresses four basic issues: (1) the comparative advantages of maintaining a set of context-­specific multiple selves versus a single, well-­defined core self; (2) the ways in which multiple selves (especially discrepancies between current and future selves) contribute to motivation; (3) how the organization of positive and negative attributes within the self-­concept structure affects mood, self-­esteem, and self-­concept clarity; and (4) the possibilities for self-­change, both short-term flexibility in response to specific situations and long-term development and change. Future directions include the specification of underlying cognitive processes, including the activation of specific elements within the self-­concept structure; examination of nonevaluative dimensions of self­categorization; and applications of work on self-­concept organization to a broader range of psychological phenomena. Returning to the lay perspective, we may consider the extent to which literature on self-­concept organization has addressed the layperson’s concerns. First, this literature suggests that questions of identity will be answered in terms of both multiple selves and the possibility of a higher-order core self. Second, questions of self-­determination (“Where should I go?”) will be addressed by representations of future and possible selves that embody a person’s goals. Third, people may learn to handle self-doubt by reorganizing positive and negative self-­beliefs in order to minimize negative impact. Most importantly, an understanding of self-­concept organization may help individuals gain insight into who they are and foster avenues for self-­change, so that people can ultimately become who they want to be. Notes 1. Recall that positive compartmentalization refers to people with compartmentalized self­structures in which positive self-­aspect categories are either more salient or more important than negative self-­aspect categories. 2. In their 2-year study of individuals with high and low cognitive vulnerability to depression (average time elapsed = 22 months, N = 79), Showers and colleagues (1998) found the following test–­retest stabilities for dimensions of self-­concept organization: compartmentalization, r = .56; self-­complexity, r = .46; differential importance, r = .07; proportion of negative self-­descriptors, r = .71. Note that, here, the measure of differential importance is derived from ratings of self aspects generated in the card-­sorting task rather than responses to the SAQ (Pelham & Swann, 1989). References Amodio, D. M., & Showers, C. J. (2005). “Similarity breeds liking” revisited: The moderating role of commitment. Journal of Social and Personal Relationships, 22, 833–852. 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Tice The concept of reflected appraisal—also known as reflected self-­appraisal or the looking-glass self—refers to the processes by which people’s self-views are influenced by their perceptions of how others view them.1 Reflected appraisal is reflected in the metaphor that people use others as a mirror (i.e., looking glass) for judging themselves, and also in the sense that others’ judgments are reflected in self-­judgments. The concept refers simultaneously to person A’s self­appraisal and person A’s appraisal of person B’s appraisal of person A. These appraisals exert reciprocal influence: Self-views affect judgments of others’ views, and judgments of others’ views affect self-views. In short, reflected appraisal can be viewed as a cycle of mutually influential judgments. 2 Psychologists, sociologists, and communication scholars have routinely acknowledged the role of reflected appraisal in self-­concept development since James (1890), Cooley (1902), and Mead (1934) articulated its importance. The volume of published studies offering direct or indirect evidence for reflected appraisal is overwhelming. Mere correlation between the content of self-views held and social feedback received could be construed as evidence for reflected appraisal, but one need not rely on correlational data 124 to conclude that perceptions of others’ appraisals can influence self-­perception. Many experiments that have randomly assigned participants to receive social feedback have reported whether self-­appraisals changed as a result of such feedback, and a subset of these studies also reports perceptions of others’ perspectives that may have mediated feedback-­induced self-­concept change. Such sources of reflected appraisal evidence are often modestly framed as manipulation checks designed to show that feedback had the intended impact. We assume that the volume of published studies offering direct or indirect evidence for reflected appraisal is considerably larger than the already impressive number of studies that explicitly address reflected appraisal because researchers now have little incentive to call attention to basic replications of reflected appraisal phenomena that have long been taken for granted. Reviews of reflected appraisal research have previously been published (e.g., Felson, 1993; Lundgren, 2004; Shrauger & Schoeneman, 1979; Tice & Wallace, 2003), but most have either been sidebars in papers written to address other issues or have focused narrowly on one subcomponent of reflected appraisal. For this chapter, we sought to extend the reflected appraisal literature 6. Reflected Appraisal by offering an up-to-date review of empirical evidence relevant to each stage of the reflected appraisal cycle. We start by analyzing people’s impressions of others’ impressions of them, then examine how impressions of others influence self-views. We conclude by highlighting challenges faced by reflected appraisal researchers and considering how new technology is changing the study and nature of reflected appraisal. Perceptions of Others’ Appraisals The stage of reflected appraisal in which people form subjective impressions of others’ views of them is commonly called metaperception.3 When discussing the psychological consequences of reflected appraisal, one is obliged to clarify that the process is driven by the perception of others’ views, which may or may not resemble the reality of others’ views. The theme of disconnection between metaperception and reality has been revisited often in reflected appraisal research (e.g., Shrauger & Schoeneman, 1979). Myriad factors can undermine individuals’ empathic accuracy, their ability to imagine others’ perspectives correctly (Ickes, 1997). Metaperception usually requires making inferences based on an incomplete, ambiguous set of cues. Assessing how one is viewed by other people is easy only to the extent that others communicate their perspective clearly, directly, and honestly. Of course, people generally avoid revealing the details of their appraisals to the people they appraise, especially if the details could be hurtful or offensive (Blumberg, 1972; DePaulo & Bell, 1996). The mere availability of cues that convey the perspective of another does not guarantee that person perceivers will use them (O’Conner & Dyce, 1993). One explanation relates to individuals’ limited ability and motivation to attend to and reflect upon relevant available information about other people. For example, the act of intentionally managing the impression one presents to others diverts attention that could otherwise be focused on noting others’ responses (e.g., Baumeister, Hutton, & Tice, 1989). Furthermore, the process of actively trying to understand others can encourage topdown information processing, causing tun- 125 nel vision (e.g., Gilbert, Jones, & Pelham, 1987; Gilbert & Krull, 1988). Even when people receive and pay attention to concrete evidence about others’ views of them, they may still reject or minimize the importance of this information if it conflicts with their expectations (e.g., Jones, 1986) and preferences (e.g., Sanitioso & Wlodarski, 2004). Self‑Appraisals Steer Metaperceptions To convey the difficulty of deducing others’ views, Shrauger and Shoeneman (1979) adopted the phrase through a looking glass darkly to emphasize the opaqueness of the looking glass. However, as Murray, Holmes, MacDonald, and Ellsworth (1998) recognized, the same phrase could also be used to describe the excessive pessimism that characterizes some people’s metaperceptions. Consistent with self-­consistency models of self-­evaluation, individuals with chronically low or insecure self-­esteem sometimes struggle to accept evidence that others really do think well of them (e.g., Campbell, Simpson, Boldry, & Kashy, 2005; Lemay & Dudley, 2009; McNulty, 2008; Murray, Holmes, Griffin, Bellavia, & Rose, 2001). As Murray, Rose, Bellavia, Holmes, and Kusche (2002) put it, people with low self-­esteem are more likely to “make mountains out of molehills” by assuming that minor criticisms from others signal overall negative appraisals. Moreover, the social norm of communicating compliments while withholding criticism magnifies the impact of critical feedback that does get expressed and can even lead people to perceive neutral social feedback as negative (e.g., Leary, Haupt, Strausser, & Chokel, 1998). Still, people who underestimate the positivity of others’ impressions of them seem to be more the exception than the rule. The self-­enhancement bias that pervades self-­evaluations (e.g., see research on optimistic bias and better-than-­average effects described by Alicke, Guenther, & Zell [Chapter 14, this volume]) is also evident in metaperceptions—­especially when the risk of encountering disconfirming evidence is minimal (Preuss & Alicke, 2009). Most people have positive overall self-­esteem (Baumeister, Tice, & Hutton, 1989) and are prone to self-­flattering interpretations of social feedback (see review by Baumeister, 126 I. AWARENESS, COGNITION, AND REGULATION 1998). For example, Murray, Griffin, Rose, and Bellavia (2003; Murray et al., 1998) showed that high self-­esteem individuals respond to esteem-­threatening events by increasing their confidence in others’ positive views of them. Even unbiased person perceivers should tend to overestimate others’ opinions of them simply because positive appraisals are more commonly expressed than negative appraisals (DePaulo & Bell, 1996). The evidence just presented indicates that existing self-views affect interpretation of information regarding others’ views, but sometimes self-views are the primary or only source of metaperceptions, not merely a filter. An impressive body of evidence indicates that metaperception, like other categories of social judgment, often relies more on egocentric projections of self-views than on assessments of external information (see reviews by Felson, 1993; Krueger, 1998, 2007). Self-views can dominate judgments of others for several reasons. Social cognition research has repeatedly demonstrated that chronically accessible self-views influence social judgments automatically and unconsciously (see review by Baldwin, 1992). Epley, Keysar, Van Boven, and Gilovich (2004) concluded that basing judgments of others’ views on self-views constitutes the first stage of the perspective-­taking process—an initial default judgment that can be overridden only if circumstances allow and encourage more thorough information processing. Mere awareness of one’s own views can interfere with one’s ability to correctly gauge others’ perspectives (Chambers, Epley, Savitsky, & Windschitl, 2008). Moreover, people can justify interjecting self-views into judgments of others’ views because they assume that others share their views. The false consensus effect describes the tendency for people to overestimate the overlap between their views and those of others (Marks & Miller, 1987; Ross, Greene, & House, 1977). People are also prone to the illusion of transparency—overestimating the extent to which their feelings are evident to others (Gilovich, Savitsky, & Medvec, 1998), especially if they feel self-­conscious (Vorauer & Ross, 1999). Although the impact of self-views on metaperceptions is typically large, it is not inevitable. People are less likely to assume that another person shares their views when the other person is noticeably different from them (Kenny & DePaulo, 1993), an outgroup member (Clement & Krueger, 2002; Frey & Tropp, 2006), or someone who is not emotionally close (Ames, 2004a, 2004b). People are also more apt to take a systematic, bottom-up approach to evidence analysis in judging other people’s views of them, rather than relying on self-views or other judgment heuristics, if they think the judgment is relevant to their personal future (Kaplan, Santuzzi, & Ruscher, 2009). In general, if information about others’ views is salient and unambiguous, people are more likely to use it when assessing others rather than to rely only on self-views or other heuristics (e.g., Baron, Albright, & Malloy, 1995; Jussim, Soffin, Brown, Ley, & Kohlhepp, 1992). Perspective-­taking aids can also reduce self­projection in metaperception: Albright and Malloy (1999) showed that participants’ metaperception accuracy improved if they were first shown a videotape of their own behavior. Metaperception Accuracy In the past 25 years, measurement and statistical innovations have allowed researchers to assess metaperception accuracy with more sophistication. In their seminal review of this topic, Kenny and DePaulo (1993) concluded that individuals can judge how people in general view them with reasonable accuracy, but they overestimate the uniformity of others’ views because they cannot accurately distinguish the perspectives of specific other people. This perspective fits well with the notion of the “generalized other” proposed by Mead (1934). The generalized other concept assumes that reflected appraisal processes are insensitive to differences between others’ appraisals: Other people get lumped together into a collective whole, so it does not matter whether the metaperceptions driving the reflected appraisal process are judgments of the views of one person or many people (see discussion by Felson, 1989). More recent studies have confirmed people’s ability to recognize how most others view them, but several have also determined that people are sometimes quite capable of judging the views of specific others (e.g., Carlson & Furr, 2009; Levesque, 1997; Oltmanns, Gleason, Klonsky, & Turkheimer, 6. Reflected Appraisal 2005). At first glance, the notion that metaperception is often reasonably accurate (see Jussim [1993] and Jussim, Harber, Crawford, Cain, & Cohen [2005] for endorsements of this perspective) might seem difficult to reconcile with the aforementioned evidence that multiple factors distort judgments of others’ views. To an extent, debates about metaperception accuracy boil down to different interpretations of the same statistics—a 75% level of metaperception accuracy could be framed as an impressive or lousy performance. Another explanation is that bringing attention to factors that challenge people’s ability to grasp others’ perspectives suggests that these factors undermine perspective taking more consistently and to a greater degree that is actually the case. In other words, accuracy in perspective taking might be typical, but the exceptions are compelling and therefore attract disproportionate research attention (see discussion by Jussim, 2005). Yet another possibility is that metaperception accuracy occurs despite people’s reliance on self-views for judging others’ views. Although people exaggerate the extent of overlap between views of themselves and others, one could argue that people’s social views on the whole tend to be more similar than different, at least regarding ingroup­relevant topics. This makes sense because an individual’s self-views are partly based on the same behavior and outcomes that determine others’ views of that individual (Albright, Forest, & Reiseter, 2001; Chambers et al., 2008; Malloy, Albright, & Scarpati, 2007). If a person is viewed similarly by that person and by others, the same metaperceptions should result from either pure projections of self-views or unbiased perspective taking. Metaperception accuracy should presumably be relatively high for judgments of self-­dimensions that are tied to discrete, observable actions (e.g., basketball freethrow skill), and relatively low for more abstract self-­dimensions (e.g., basketball court awareness). Considering the challenges involved in deciphering others’ perspectives, using one’s own perspective to estimate other people’s perceptions may sometimes yield more reliably accurate judgments than trying to exercise empathy and carefully analyze external evidence (e.g., DiDonato, Ullrich, & Krueger, 2011); however, this argu- 127 ment is challenged by evidence that people can be surprisingly clueless about their own strengths and weaknesses (Dunning, 2005). In summary, research demonstrates that people’s judgments of how others view them derive, at least in part, from extrapolation and imposition of existing self-views. Injecting one’s own self-views into judgments of how one is viewed by others can compromise the accuracy of these judgments, yet people’s assessments of how others view them seem to be fairly accurate despite, or perhaps even because of, this egocentrism. In the next section, we shift from examining how people’s self-views influence metaperceptions to examining how people’s self-views are influenced by metaperceptions. Effects of Metaperception on Self‑Perception Self-­concept change resulting from reflected appraisal may entail a fundamental shift in one’s global self-­appraisal, or it could be restricted to a minor, trivial subcomponent of the self-­concept. The point that self­appraisals can be influenced by perceptions of others’ appraisals may seem obvious,4 but the extent of this influence was probably underappreciated before Leary and colleagues introduced sociometer theory (Leary & Baumeister, 2000; Leary, Tambor, Terdal, & Downs, 1995). Sociometer theory offers a convincing explanation for why self-views are so susceptible to influence from perceptions of others’ evaluations: People care about others’ views because their good or bad feelings about themselves directly depend on how they think others feel about them. Individuals share a fundamental need for assurance of connection with people who accept them (Baumeister & Leary, 1995). The sociometer model asserts that self-­esteem is essentially an index of perceived social acceptance. Even anticipating change to one’s social acceptance status impacts self-­appraisal (Leary et al., 1995). Self-­esteem is particularly sensitive to negative metaperceptions that threaten minimum standards for belongingness; positive metaperceptions that merely reinforce one’s sense of being accepted have relatively less impact on self-­esteem (Leary et al., 1995; for more confirmation that negative social feedback 128 I. AWARENESS, COGNITION, AND REGULATION packs more punch than positive feedback, see Baumeister, Bratslavsky, Finkenauer, & Vohs, 2001; Fenigstein, 1979). 5 The process by which metaperceptions become integrated into one’s self-­concept is mostly automatic (for reviews, see Chen, Boucher, & Tapias, 2006; Higgins & Pittman, 2008). Baldwin, Carrell, and Lopez (1990) demonstrated this fact by showing that priming students to think about authority figures associated with disapproval (the Pope or the department chair) caused their self-views to become more negative. Additional evidence can be drawn from Shah’s (2003a, 2003b) finding that one person’s exposure to other people’s views about the goals that person should pursue caused that person to shift goals automatically to fit other people’s perspectives. Effects of exposure to others’ appraisals extend beyond the window of time in which exposure occurred. For example, Weisbuch, Sinclair, Skorinko, and Eccleston (2009) showed that encountering an experimenter wearing a T-shirt promoting tolerance of different body sizes led female participants to experience higher state self-­esteem when interacting with this experimenter (now wearing a message-free shirt) 1 week later. The same self-­affirmation and self­enhancement biases that guide the formation of metaperceptions are also evident in the integration of metaperceptions into selfviews. People embrace and assimilate social feedback into self-views more rapidly if the feedback is consistent with their existing self-views and the implications are positive (e.g., Shrauger, 1975). People also selectively recall metaperception details that match or bolster preferred self-views (e.g., Sanitioso & Wlodarski, 2004). Swann, Bosson, and Pelham (2002) found that people can even expand the boundaries of their self-­concepts to incorporate desirable social feedback. Choice of social environment provides a good example of how individuals can exert control over reflected appraisal outcomes. People want to feel good, or at least not feel bad, about themselves, so they choose to spend time with people who reinforce their current or ideal self-­appraisals (e.g., McNulty & Swann, 1994; Swann & Read, 1981). Although much of the bias observed in reflected appraisal is best characterized as automatic and passive, people also play an active role in shaping the reflected appraisal process, and to some degree they do so with awareness and intention. Moderators of and Mediators of Metaperception Internalization By definition, demonstrations of reflected appraisal effects highlight the instability and conditionality of people’s self-­appraisals. Reflected appraisal susceptibility indicates a self-­concept that is not fully formed, or at least not held with confidence. In general, research has linked self-­concept instability and contingency with more psychological problems than benefits (e.g., Crocker, Luhtanen, & Sommers, 2004; Kernis, Paradise, Whitaker, Wheatman, & Goldman, 2000). The same could be said for the psychological correlates of sensitivity to reflected appraisal. Perceptions of others’ appraisals exert more influence on the self-­appraisals of people who have low self-­esteem (e.g., Murray, Holmes, & Griffin, 1996), anxious avoidant attachment (e.g., Srivastava & Beer, 2005), a record of low achievement (e.g., Madon, Jussim, & Eccles, 1997), or stigmatized personal features (e.g., Cioffi, 2000; Khanna, 2010; Santuzzi & Ruscher, 2002). The tendency for individuals with low self-­esteem to make mountains out of molehills also applies to their response to critical social feedback (Murray et al., 2002). Compared to people with high self-­esteem, people with low self-­esteem have more difficulty confining the self-­evaluative consequences of specific criticism to the narrow facets of self directly implicated by the feedback. Unfortunately, the people whose self-­esteem fluctuates most dramatically with perceived social approval also tend to be evaluated less favorably by others (Harter, Stocker, & Robinson, 1996). Cultural differences in the degree to which people’s self-­concepts are affected by reflected appraisal have been observed, most notably in comparisons between collectivistic East Asian cultures and individualistic Western cultures. Collectivism prioritizes interconnections between oneself and others, and Suh (2007) confirmed that self-views of East Asians are more contingent on perceptions of others’ appraisals than self-views of individuals from Western cultures. In Suh’s words, the “perspective of others very often 6. Reflected Appraisal becomes the default position of the East Asian self” (p. 1327). This conclusion dovetails with research showing that the Chinese are much better at perspective taking than Americans (Wu & Keysar, 2007). Heine, Takemoto, Moskalenko, Lasaleta, and Henrich (2008) found that Japanese participants were insensitive to the presence of a mirror that caused North American participants to become more self-aware, an outcome suggesting that North Americans are less accustomed to considering how they appear to others. People display more confidence in other people’s ability to judge them if they live in East Asian cultures (Tafarodi, Lo, Yamaguchi, Lee, & Katsura, 2004) or report attitudes reflecting a collectivistic orientation (Vorauer & Cameron, 2002). This connection between individualism and the belief that others cannot accurately judge may help to explain the comparatively high levels of self-­esteem found in Western cultures: Individualistic people should find it easier to rationalize their rejection of undesired social feedback. Reflected appraisal outcomes partly depend on one’s perception of the other person’s characteristics. As Cooley (1902) proposed, perceptions of another person’s appraisal are more likely to become assimilated into the self-­concept if the other person is considered relevant, important, valued, desired, and an ingroup member (e.g., Cast, Stets, & Burke, 1999; Rosenberg, 1973; Sinclair, Huntsinger, Skorinko, & Hardin, 2005; Turner & Onorato, 1999). Sinclair and colleagues (2005) found that pondering other people’s appraisals could even push self-views in the opposite direction of others’ appraisals, if the other people were undesirable relationship partners. However, not all evidence neatly corresponds with the principle that reflected appraisals of important others matter more. Harter (1999) confirmed that self-­appraisals of children are most affected by perceived appraisals of their parents, but her finding that teens and adults are more affected by the appraisals of peers than family members or their closest friends is harder to square with other evidence regarding effects of metaperception target importance. Harter explained this apparent contradiction by speculating that people view the appraisals of their closest family and friends as biased and therefore less credible. 129 Metaperceptions can influence self-views directly or they can alter self-views indirectly by inducing behavior change. People adjust their behavior, whether strategically or unintentionally, in response to their sense of how others currently view them, or in response to their expectations for how others will view them after observing the behavior. People’s perceptions of others’ appraisals of their capabilities automatically affect their goal setting, performance, and responses to performance outcomes (Shah, 2003a, 2003b). The impact of people’s metaperceptions on their behavior is best exemplified by research on self-­fulfilling prophecy and stereotype threat. Self-­fulfilling prophecy describes how receiving information about others’ expectations can cause people to behave in a manner that confirms others’ expectations (see reviews by Jussim & Harber, 2005; Rosenthal & Rubin, 1978). Stereotype threat refers to fear of confirming negative stereotypes about the abilities of one’s group—a fear that often undermines performance, thus confirming the stereotype (see review by Schmader, Johns, & Forbes, 2008). Explanations of self-­fulfilling prophecy generally emphasize that internalization of others’ expectancies precedes expectancy­confirming behavior, which reinforces the internalization process. In contrast, the stereotype threat literature emphasizes that when negative stereotypes regarding the capabilities of some group are made salient, members of that group generally underachieve whether they accept the validity of the stereotype or not.6 The behavior that metaperceptions influence can affect self-­appraisals through self­perception or by causing metaperceptions to change. Self-­perception, the process by which one’s self-­appraisals adjust according to the implications of one’s own behavior, can partly be explained by people’s preference for self-­consistency, but this explanation alone cannot account for evidence that people are more likely to internalize their behavior when it is also observed by other people (Kelly & Rodriguez, 2006; Schlenker, Dlugolecki, & Doherty, 1994; Tice, 1992). People often behave in ways that conflict with personal attitudes and values, but public commitment to such behavior dramatically increases the consequences for their self-­concept—­especially if the audience 130 I. AWARENESS, COGNITION, AND REGULATION is perceived to have a personal interest in the behavior (Harter, 1999; Pasupathi & Rich, 2005). People have reason to recognize or at least assume that observers tend to attribute behavior to the stable personal qualities of the individual engaging in the behavior, rather than viewing the behavior as an abberation or as the product of forces outside of the individual (see review by Gilbert & Malone, 1995). Indeed, when people disclose unflattering personal information or publicly humiliate themselves, they usually overestimate the negative impact on others’ views of them (e.g., Gromet & Pronin, 2009). Therefore, engaging in uncharacteristic behavior may cause people to amend their judgment of an observer’s appraisal of them, which may in turn cause them to change their self-views. In short, metaperception can shape behavior, which in turn can shape metaperception. The real-world consequences of the connections between metaperceptions and behavior, as well as the outcomes of self­appraisals, could potentially be profound. For example, Murray and colleagues (1996) have shown that the actions of people who view their partners with rose-­colored glasses elevate their partners’ self-­appraisals, which in turn promotes behavior worthy of positive appraisal. Murray’s findings have been extended by research on the Michelangelo effect (Drigotas, Rusbult, Wieselquist, & Whitton, 1999), which describes the process by which close relationship partners shape each other’s behavior and self-­appraisals toward desired ideals. The Michelangelo effect essentially highlights a form of self-­fulfilling prophecy: Treating others as if they possessed the traits that you wished they had actually leads others to feel that they possess those traits and to engage in behavior consistent with the desired traits. Kelly’s (2000) research on secret disclosure in psychotherapy provides another example of how reflected appraisal effects can be mediated by people’s behavior. Kelly’s work suggests that people routinely withhold shameful secrets from their therapist in order to project a more positive self-image. By restricting negative self-­disclosure, people can more easily accept that their therapist truly holds them in high regard and has positive expectations for their future (see also Lemay & Clark, 2008). Although hid- ing personal information from others has been linked with negative psychological outcomes in some contexts (e.g., Uysal, Lin, & Knee, 2010), Kelly (2000) concluded that downsides of avoiding full self-­disclosure in therapy may be offset by advantages associated with people’s ability to internalize their positive self-­presentation and their perception of being viewed positively by their therapist. In summary, research confirms that metaperceptions change self-views directly or by inducing behavior that people internalize. When self-views change, the cycle of reflected appraisal repeats: Change in self-­appraisal is likely to produce change in people’s metaperceptions. Research Challenges and Opportunities Studying reflected appraisal presents several challenges. Perhaps the biggest is the fact that reflected appraisal is not one but rather an interlocking series of processes (see Figure 6.1). To date, most of the empirical evidence relevant to reflected appraisal has emerged from studies designed to test hypotheses relevant to a single component of reflected appraisal. Capturing the nuances of each element of the reflected appraisal cycle for all participants in a single study is impractical, if not implausible, but the lack of such studies leaves open the possibility that the reality of reflected appraisal as a whole could be different than the sum of evidence from studies addressing narrow slices of reflected appraisal would indicate. Reflected appraisal researchers also face methodological challenges in trying to distinguish between competing explanations for outcomes observed. For example, as discussed earlier, mere correspondence between self-­appraisals and metaperceptions could reflect judgments of oneself influencing judgments of others, judgments of others influencing judgments of oneself, or independent judgments of oneself and others. Another challenge is distinguishing the influence of others’ real or perceived appraisals on self­appraisal from self-­broadcasting—the influence of self-­appraisal on others’ appraisals (see discussions by Felson, 1993; Kenny & DePaulo, 1993; Srivastava & Beer, 2005). 6. Reflected Appraisal 131 self-appraisal self-projection self-perception others’ behavior behavior change metaperception FIGURE 6.1. Components of reflected appraisal. Moreover, it is not always easy to isolate reflected appraisal effects from less complex, more direct sources of social influence, such as social comparison, mimicry (e.g., Dijksterhuis & Bargh, 2001), and perceived self– other overlap (e.g., Aron, Aron, Tudor, & Nelson, 1991). The fact that multiple mechanisms can account for the impact of one’s social environment on self-views raises the question of whether reflected appraisal plays a relatively major or minor role when compared with alternative forms of social influence. Sedikides and Skowronski (1995) determined that social comparisons influence self-­appraisals more than reflected appraisal, but the reality of reflected appraisal has never really been challenged, at least not when reflected appraisal definitions specify that subjective perceptions of others drive the process. People seem to believe that reflected appraisal is an important factor in their self­appraisals (Harter et al., 1996). In recent years, some businesses have begun trying to increase their employees’ productivity and psychological health through the use of reflected appraisal interventions such as the “360-degree exercise” or the “reflected best self exercise” that encourage participants to understand their strengths by viewing themselves through the perspective of their peers (e.g., Roberts, Dutton, Spreitzer, Heaphy, & Quinn, 2005). It may be a cliché to note that rapidly improving neuroscience techniques hold high promise for enhancing knowledge of psychological processes, but neuroscience has already advanced reflected appraisal research. An examination of the neurological underpinnings of reflected appraisal is beyond the scope of this chapter, but a study by Pfeifer and colleagues (2009) offers an example of how neuroscience can help. Prior research had established that teens are sensitive to reflected appraisal (e.g., Harter et al., 1996), but it had not directly compared reflected appraisal for teens and adults. Pfeifer and colleagues used functional magnetic resonance imaging to probe the brain activity of adult and adolescent samples during a self­reflection task. They found that teen brains showed significantly more activity than adult brains in the area at the intersection of the inferior parietal lobule and posterior superior temporal gyrus—a brain region that has been linked with third-­person perspective taking. This evidence allowed Pfeifer and colleagues to conclude that reflected appraisal does indeed affect the self-­appraisals of adolescents more than adults. Internet‑Mediated Reflected Appraisal Having established that technology innovations can benefit the study of reflected appraisal, we now consider the intriguing possibility that one relatively new technology—the Internet—has already significantly changed reflected appraisal processes and outcomes. For the first time in history, faceto-face interaction now is not necessarily the dominant means by which people assess and are assessed by others (Zhao, 2006). The telephone reduced people’s reliance on face-to-face communication, but the emergence of the Internet has truly been a game changer for social interaction. People now routinely use computers to present themselves and provide feedback to others via personal webpages, e-mail, and—to an increasing degree—­social networking sites. In 2010, Americans were spending a greater 132 I. AWARENESS, COGNITION, AND REGULATION percentage of internet time using social networking sites and blogs than e-mail (23% vs. 8%; NielsenWire, 2010). The Pew Research Center reported that nearly three­quarters of the teens and young adults in the world with Internet access were using social networking sites in 2009 (Lenhart, Purcell, Smith, & Zickuhr, 2010). It also found that 55% of adults ages 18–25 visited social networking sites at least once a day (Taylor & Keeter, 2010). Researchers have not had enough time to grasp fully the psychological consequences of the movement toward electronic social networking (partly because the favored mode of Internet communication keeps changing), but we suspect that Zhao (2005) was on target in observing that Internet communication partners “constitute a distinctive ‘looking glass’ that produces a ‘digital self’ that differs from the self formed offline” (p. 387). The Internet gives people the ability to elicit and gather social feedback around the clock. The Pew Research Center found that 83% of young adults report always keeping their cell phones (which today typically offer text messaging if not Internet capability) within arm’s length when sleeping (­Taylor & Keeter, 2010). The increasing extent to which people are connected to social feedback raises the possibility that people’s self-views may now be more affected by reflected appraisal than they used to be. Before cell phone and Internet use became common, researchers (Schoeneman, 1981; Sedikides & Skowronski, 1995) concluded that self-­concept is more strongly influenced by self-­reflection than reflected appraisal. But when these studies were conducted, self-­reflection had less competition. Today, instead of engaging in self-­reflection during moments of downtime, people may choose instead to call or text a friend, or log on to the Internet. The Flattering Facebook Looking Glass Different channels of Internet communication could have different implications for reflected appraisal, but we focus on the compelling example of the Facebook social networking website. At this point in time, Facebook (2011) is by far the most popular option for computer-­mediated communication, with 500 million users. One longi- tudinal diary study found that students at an American college spent an average of 30 minutes per day on Facebook (Pempek, Yermolayeva, & Calvert, 2009). Facebook users create self-­descriptive personal profile home pages that they link to the profiles of other Facebook users (linked users are called “friends” in Facebook lingo). When Facebook users log on, they can easily view others’ profile updates and new messages sent. Facebook privacy settings allow users to decline another user’s request to be linked as a friend, or to remove a link to an existing friend, but the fact that Facebook users are commonly linked to more than 200 friends (e.g., Pempek et al., 2009; Tong, van der Heide, Langwell, & Walther, 2008) hints that users are often not particularly selective in filtering friend requests. Facebook-­mediated reflected appraisal probably differs from traditional paths of reflected appraisal in a number of ways, but in our view the most important difference is that Facebook appears more likely to promote positive self-­appraisals by allowing people to present their preferred self-image, cultivate a large network of “friends,” and dodge signs of others’ negative appraisals. To be sure, like any communication medium, Facebook can and has been used as a tool for abusing people. But on the whole, the features and norms of Facebook promote more self-­esteem bolstering than bashing. From a self-­presentation standpoint, communicating through Facebook rather than during live interactions allows people more opportunities to craft subtly their public identity through written communications and by selectively displaying photos and links to favored people, places, and things (Gonzalez & Hancock, 2011; Zhao, Grasmuch, & Martin, 2008). Internet self-­presentation is rarely blatantly untruthful (e.g., Back et al., 2010; Bargh, McKenna, & Fitzsimons, 2002), but it surely involves selective disclosure. Zhao and colleagues (2008) found that all of the 60 college students’ Facebook pages they studied projected a socially desirable identity. Because Facebook enhances users’ ability to project a positive impression of themselves, they have reason to expect their Facebook friends to think well of them. Although observers who form impressions of Facebook users discount forms of self- 6. Reflected Appraisal ­ resentation that can easily be manipulated p (Walther, 2009), impression managers are likely to assume that others accept the details of their self-­presentation at face value. This assumption is bolstered by evidence that people overestimate the degree to which their e-mail messages achieve their communication goals (Kruger, Epley, Parker, & Ng, 2005), and pre-­Facebook evidence that owners of personal webpages judge that others form more positive impressions of them by viewing their webpage than through face-toface interaction (Sherman et al., 2001). Facebook not only allows people to boost their self-­esteem by internalizing the complimentary self-­presentations they craft, but it also gives people chronic access to self­affirming feedback from others. We have already discussed how social norms in general encourage people to express their positive views but not their criticisms of others, but Internet social network environments may stack the deck even further in favor of positive social feedback. One reason why users of Facebook and other social networking sites may expect to receive flattering social feedback relates to the previously mentioned ability of users to regulate their communications to fit their sense of what would be socially appropriate or advantageous. Just as Facebook users have the power to present themselves to others in ways that emphasize personal strengths, other users also have the ability to hide their real feelings if expressing them could be hurtful or counterproductive. In real-time, face-to-face interactions, suppressing knee-jerk expressions of negative feelings (annoyance, disgust, frustration, etc.) toward others or their actions should be more difficult to manage. Facebook also offers self-­esteem maintenance advantages when users do receive criticism from Facebook friends. Users can escape esteem-­threatening feedback by logging off, rereading more supportive messages posted previously, or just removing the offenders from their list of friends, thereby blocking future critical postings. Three features of Facebook’s default settings warrant attention for steering people toward positive feelings and supportive commentary. First, personal pages automatically display the total number of Facebook friends one has accumulated, so users receive reassurance of social acceptance (usu- 133 ally by hundreds of friends) whenever they log on. Second, as Twenge and Campbell (2009) noted, the Facebook “friends” label confers undeserved status to relationships between people who often barely know each other. Third, the Facebook default screen includes a “Like” button that allows people to quickly express their endorsement or appreciation for comments or content that others post, but the default screen does not include a parallel “Dislike” or “Hate” button that would make it easier for people to express criticism. Facebook allows people simultaneously to show off and obtain self-­affirming feedback—two features that narcissists should find especially appealing. Studies by Buffardi and Campbell (2008) and Mehdizadeh (2010) both found that narcissism predicted quantity of Facebook activity, and although Bergman, Fearrington, Davenport, and Bergman (2011) did not find the same relationship, they did show that narcissists were more likely to report using Facebook for self-­promotion. Buffardi and Campbell proposed that exposure to others’ narcissism on Facebook causes people to present themselves in a more narcissistic manner; perhaps it is no coincidence that students today are generally more narcissistic than college students in prior generations (Twenge, Konrath, Foster, Campbell, & Bushman, 2008). Gonzales and Hancock (2011) gathered the strongest evidence to date for the notion that Facebook provides a self-­flattering looking glass. Their research randomly assigned participants to view a mirror, their personal Facebook page, or someone else’s Facebook page. Participants who saw their own Facebook page subsequently had higher self-­esteem than participants assigned to other experiment conditions. Gonzales and Hancock interpreted their results as evidence of the benefits of being able personally to craft one’s Facebook image, but their results could also be attributed to benefits of exposure to the supportive virtual presence of Facebook friends. Although Facebook should be a valuable social resource for people who are sociable by nature, the people who seem to gain the most from the alternative social interface offered by Facebook and other Internet social networking options are those who have the most trouble interacting with people in 134 I. AWARENESS, COGNITION, AND REGULATION face-to-face meetings. All people may benefit from connections with accepting others, but some people struggle to overcome fears related to social exposure and interaction. Individuals who are socially anxious, shy, or lack self-­esteem tend to feel more comfortable engaging with others through an Internet environment that allows them to control their self-­presentation more easily, without being overwhelmed by having to grasp and respond simultaneously to the complex interpersonal cues exchanged in face-to-face interactions (e.g., Baker & Oswald, 2010; Ellison, Steinfield, & Lampe, 2007; Joinson, 2004).7 Of course, social networking does not guarantee self-­esteem advantages. The Facebook norm of socially supportive feedback probably does not extend to the minority of users whose self-­presentations violate standards of social appropriateness. Also, true masters of the art of face-to-face interaction have less to gain from the movement toward Internet-based forms of communication. In some cases, self-­esteem benefits of reflected appraisal via Facebook may be canceled out by the upward comparison threats posed by exposure to seemingly thriving Facebook friends (e.g., Jordan et al., 2011). Closing Thoughts When compared to the history of research on some other topics relevant to self and identity, the reflected appraisal literature is relatively uncontentious. Early accounts of reflected appraisal offered by James, Cooley, and Mead have largely withstood decades of scientific scrutiny. Nonetheless, although consensus on the “big picture” of reflected appraisal has remained fairly stable, the complex details of reflected appraisal processes are now far better understood. The nature and direction of numerous biases common to reflected appraisal have been isolated, as have relevant individual differences in the people viewing their reflection and in those serving as mirrors. It will be interesting to learn whether some of the established principles of reflected appraisal processes will need to be revised when researchers catch up to the recent revolutionary changes in the tools people use to appraise themselves and others. Notes 1. Reflected appraisal is typically framed as a subcomponent or manifestation of symbolic interactionism, but the terms are sometimes used interchangeably. 2. Scholars have rarely focused on distinctions between cognitive and emotional dimensions of reflected appraisal; this chapter likewise infers both dimensions in referring to views, judgments, and appraisals of and by self and others. 3. Some authors have used the reflected appraisal label narrowly to refer to metaperception; our broader conceptualization of reflected appraisal encompasses both metaperception and the self-­appraisals that influence and result from metaperception. 4. One might question how self-views could be changed by metaperceptions if the metaperceptions were based on self-views. In this case, concluding that others share one’s views of self should change self-views by strengthening the confidence with which they are held. 5. As Murray and colleagues (1998) noted, if low self-­esteem is indeed a symptom of not feeling socially accepted, it is sadly ironic that individuals with low self-­esteem have such difficulty accepting the validity of others’ expressions of acceptance. 6. The term self-­stereotyping, or metastereotyping, is sometimes used to describe cases of reflected appraisal in which people judge themselves in accordance with the stereotypes they associate with the group(s) to which they belong. 7. 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Walton David Paunesku Carol S. Dweck Why do threats to the self result in ineffective strategies or impaired performance for some people but not others? Why are some interventions especially effective in preventing this impairment, and what do these interventions have in common? Two of the most influential approaches to the study of the self in social psychology involve the working self (Markus & Wurf, 1987) and self-­complexity theory (Linville, 1987). In the present chapter, we suggest that a perspective that combines the working self and self-­complexity theory can provide new insight into the self and important self­related phenomena, and can suggest new directions for research. We call our approach “expandable selves” theory. We begin by presenting the working self and self-­complexity theory. Then, using research on stereotype threat and on implicit theories of intelligence as paradigmatic examples, we discuss how our perspective on expandable selves can illuminate effective and ineffective responses to self-­related threats and offer a new understanding of strategies to improve people’s functioning in the face of threat. The Working Self and Self‑Complexity Theory Theory and research on the working self emphasize how the contents of the active self change in different situations. Because the self contains too much information for all of it to be simultaneously active, only a subset of this information is activated, typically those contents of the self that appear relevant to the situation at hand. Thus, different contexts, roles, and identities can evoke different working selves (e.g., McGuire, McGuire, Child, & Fujioka, 1978; McGuire, McGuire, & Winton, 1979) that in turn guide people’s attitudes, judgments, and behaviors. For instance, bilingual Chinese Canadians evidence more characteristically Chineseself patterns, such as greater endorsement of Chinese cultural values and lower self­esteem when they complete study materials in Chinese rather than in English (Ross, Xun, & Wilson, 2002). Other research finds that which working self is activated in a context can affect important behavioral outcomes. Asian American women primed with their ethnic identity (e.g., answering ques141 142 I. AWARENESS, COGNITION, AND REGULATION tions about languages spoken in their home, how many generations their family had been in America, etc.) performed better on a subsequent math test than women in a control condition, an effect that is consistent with positive stereotypes about the math ability of Asians. However, consistent with research on stereotype threat, when Asian American women were primed with their gender identity (e.g., answering questions whether they preferred coed or single-sex living arrangements), they performed less well on the math test (Shih, Pittinsky, & Ambady, 1999). These findings on the working self are consistent with recent theorizing about the representation and functioning of the self. For instance, McConnell’s (2011) multiple self-­aspects framework (MSF) portrays the self as “a collection of multiple, context­dependent selves” (p. 3). There is also, in MSF, attention to how the different aspects of the self activated in a given context may combine to produce psychological and behavioral outcomes. Mischel’s cognitive–­ affective processing system (CAPS) theory (e.g., Mischel & Morf, 2003; Morf & Mischel, Chapter 2, this volume) depicts a similarly dynamic self. This theory proposes that the self is composed of a large number of if–then contingencies, representing the different thoughts, feelings, and behavioral tendencies that are or could be activated in a given context (see also Cervone, 2005). At the heart of these theories is the contextual nature of the contents of the self, the idea that the self is not unitary or constant but changes in reliable ways as situations evoke different context-­dependent selves. In contrast, self-­complexity theory has emphasized how the structure of a more global and stable self can differ for different people. The complexity of this structure in turn can affect people’s ability to cope with threats or failures and can ultimately affect their overall well-being (Linville, 1985, 1987). In classic research, Linville (1987) found that people with greater self-­complexity—who have more and more differentiated self-­aspects—­ experience less stress and depression, and show better physical health following stressful events such as social and academic difficulties, financial problems, and work related pressure (for a review, see Rafaeli-Mor & Steinberg, 2002; Showers & Zeigler-Hill, Chapter 5, this volume). Subsequent research has shed light on why this might be so. Individuals who are high in self-­complexity can more successfully suppress negative or distracting self-­relevant thoughts by diverting their attention to positive aspects of self that are unrelated to and untainted by the negative thoughts (Renaud & McConnell, 2002). By contrast, lower self-­complexity is thought to lead to greater reactivity to life events because those events affect a larger proportion of the person’s overall self-­concept (and, in the face of negative events, there are fewer remaining positive aspects to which one may turn). Combining insights from the working self and self-­complexity theory, we propose that regardless of chronic self-­complexity the working self that is active in a given situation can vary in its breadth, complexity, and structure—that it is expandable and contractable. Different situations may bring to the fore either a wide range of aspects or only isolated aspects of the self. As a result, the working self in a situation may be relatively broad or relatively narrow. Consistent with self-­complexity theory, we suggest that, in general, when the working self is narrow it may be more vulnerable and have fewer resources with which to function effectively in challenging situations. In this chapter we focus on how people cope with threat because threat situations are challenging and require effective coping. At the same time, as we discuss later, many threat situations may call forth a relatively narrow self. An important implication of our expandable self theory is that an effective strategy to improve functioning in the face of threat is to broaden the working self that is active in the context at hand. Toward this end, we examine two phenomena in which threat is high and optimal functioning is important: performance under stereotype threat and performance in the face of challenge or setbacks among people who endorse a fixed (entity) theory of intelligence. In each case, we suggest that threat tends to narrow people’s active working self—­reducing it to the threatened aspect of self—and, correspondingly, remedies that improve people’s functioning in the face of such threats do so in part by restoring a broader working self. We suggest that such remedies can broaden the self in three ways: (1) by connecting the narrower working self 7. Expandable Selves to other aspects of the self, such as personal or group identities that are not under threat; (2) by connecting it to a future, more capable self; or (3) by connecting it to valued other people. Stereotype Threat as a Narrowing of the Self People experience stereotype threat when they are at risk for being viewed through the lens of a negative stereotype about their group (Steele, 2010; Steele, Spencer, & Aronson, 2002). We can all experience stereotype threat in relevant circumstances. When a woman takes an evaluative math test, she may be aware of negative stereotypes that impugn the ability of women in math. As a consequence, she may worry that should she perform poorly, this poor performance could be seen as proof that women are bad at math. When Latino Americans or African Americans take an intellectual test, they may worry that a poor performance could be seen as evidence that their ethnic group is less intelligent than others. When a man engages in a conversation about an emotion-laden topic, he may be cognizant of negative stereotypes about men’s emotional intelligence. When white individuals talk with ethnic/minorities about a sensitive race-­related topic such as Affirmative Action or immigration policy, they may worry about confirming the stereotype that white people are racist. An important theme in all these cases is that people worry about being viewed and treated only or primarily as members of a particular, negatively stereotyped social group. For this reason, stereotype threat can evoke a self that is defined chiefly in terms of the negatively stereotyped group identity. The other aspects of people’s selves may simply disappear from their active psychology— their broader likes and dislikes, strengths, values, personal allegiances and friendships, interests and hobbies, idiosyncratic political views, and so forth. It is as though these aspects of the self become irrelevant when the reputation of a valued group identity is at stake. The notion that the active self may change under stereotype threat has not been a major focus of research. But this idea is implicit in the original formulation of stereotype threat 143 theory. Steele (1997) wrote, “It [stereotype threat] happens when one is in the field of the stereotype, what Cross (1991) called ‘spotlight anxiety’ (p. 195), such that one can be judged or treated in terms of a racial stereotype” (p. 616, original emphasis). In the spotlight of a stereotype, it may seem that nothing but the threatened group identity is relevant. A role for the self is also evident in Steele’s (1997) early discussion of efforts to reduce stereotype threat. Steele writes, Schooling that [reduces stereotype threat], I have called wise, a term borrowed from Irving Goffman (1963), who borrowed it from gay men and lesbians of the 1950s. They used it to designate heterosexuals who understood their full humanity despite the stigma attached to their sexual orientation—­usually family and friends, who knew the person beneath the stigma. So it must be, I argue, for the effective schooling of stereotype-­threatened groups. (p. 624) In the context of stereotype threat, wise schooling would convey to students that they are seen as more than a member of a stereotyped group—that they are full people.1 Is there evidence that stereotype threat causes a person’s active self to shrink to a negative stereotype? Does this shrinking of the self contribute to the cognitive and intellectual decrements associated with stereotype threat? And do effective remedies for stereotype threat expand the self, restoring a broader, more “complex” self and returning people to their full humanity? How Does Stereotype Threat Narrow the Active Working Self? The way in which stereotype threat narrows the working self takes a particular form by virtue of the fact that people typically resist being reduced to a negative stereotype. Under stereotype threat, thoughts of the negative stereotype may be activated. However, on explicit measures, people may try to distance themselves from the stereotype (Steele & Aronson, 1995; Pittinsky, Shih, & Ambady, 1999; see also Pronin, Steele, & Ross, 2004) and, furthermore, when engaged in a stereotype-­relevant task, they may effortfully try to suppress thoughts of the stereotype (Logel, Iserman, Davies, Quinn, & Spencer, 144 I. AWARENESS, COGNITION, AND REGULATION 2009). Ironically, this effortful suppression may require people to monitor the environment for cues of the stereotype (cf. Wegner, Erber, & Zanakos, 1993), heightening their responsiveness to threatening cues (e.g., Murphy, Steele, & Gross, 2007). This suppression may lead people to experience rebound effects after the task has been completed (Logel et al., 2009). In this sense, even despite people’s best efforts, the working self under stereotype threat may be built around or narrowed to the stereotype. Evidence for this process can be seen in Steele and Aronson (1995, Study 3), in which African American students who anticipated taking a threatening, evaluative verbal test exhibited heightened accessibility of negative racial stereotypes on a word stem completion task, suggestive of the increased salience of their racial identity in the threatening situation. At the same time, however, on explicit measures, African Americans expressed less interest in stereotypically African American activities, such as playing basketball and listening to rap music (see also Pronin et al., 2004). One interpretation of these results is that under threat, African American students’ became increasingly conscious of their racial identity but strove to resist being seen solely through the lens of race. In another line of research, Logel and colleagues (2009) showed suppression of stereotype-­relevant thoughts by women taking a math test under stereotype threat. But after the test, women in the stereotype threat condition exhibited a postsuppression rebound, evidencing faster response time to gender stereotype words. Despite their efforts to push the stereotype away, contending with it increased its presence in people’s minds. Notably, Logel and colleagues found that this effortful thought suppression contributed to the negative effects of stereotype threat on intellectual performance (see also Taylor & Walton, 2011). Taken together, these results suggest how stereotype threat can narrow the self to one defined in terms of the stereotype. Do Remedies for Stereotype Threat Expand the Self? If a narrowing of the self contributes to the performance decrements associated with stereotype threat, would strategies to expand the active working self mitigate stereotype threat? If this were the case, it would both suggest novel practical remedies for stereotype threat and provide a more unified theoretical understanding of stereotype threat. Indeed, a key question in contemporary research on stereotype threat involves understanding how even brief interventions can reduce the effects of stereotype threat and generate striking improvements in academic performance among negatively stereotyped students (for reviews, see Cohen & Garcia, 2008; Steele, 2010; Walton & Spencer, 2009; Yeager & Walton, 2011). For instance, Cohen, Garcia, Apfel, and Master (2006) found that a 15- to 20-minute value affirmation exercise in which students wrote about personally important values reduced the black–white achievement gap in grade point average (GPA) among seventh-grade students and produced benefits that persisted, with boosters, over the next 2 years, especially for initially low-­performing African Americans (Cohen, Garcia, Purdie-­Vaughns, Apfel, & Brzustoski, 2009). Similarly, Walton and Cohen (2007, 2011) found that a 1-hour intervention to buttress first-year college students’ feelings of social belonging in school raised black students’ grades from sophomore through senior year, halving the black–white achievement gap over this period (see also Aronson, Fried, & Good, 2002; Good, Aronson, & Inzlicht, 2003). We suggest that an important mechanism by which many strategies work to reduce stereotype threat involves broadening students’ active self in the academic context—expanding the self beyond the group identity that is threatened by the stereotype (Steele, 1997). Evidence for this mechanism can be seen in both laboratory and field­experimental research. For instance, laboratory research finds that tasks that remind students of more or broader aspects of the self can reduce stereotype threat. Gresky, Ten Eyck, Lord, and McIntyre (2005) asked highly math-­identified women to draw “self­concept maps” before presenting them with an evaluative, threatening math test. Women who were asked to produce maps with many nodes depicting diverse aspects of themselves performed significantly better on an evaluative math test than women asked to produce simple self-maps or none at all. This perfor- 7. Expandable Selves mance gain eliminated the gender difference in math scores. Using a different task, Ambady, Paik, Steele, Owen-Smith, and Mitchell (2004) asked women a series of questions designed to evoke aspects of their personal identity such as their favorite food and movie (Study 1a), or positive and negative traits (Study 1b). In both studies, the individuation exercise, as compared to answering generic, impersonal questions, significantly improved the math performance of women placed under stereotype threat. In a related vein, in the Logel and colleagues (2009) research described earlier, when the researchers gave women a task to broaden the self (to think of an important part of themselves unrelated to school), women’s math performance under stereotype threat improved sharply. Similarly, directly reminding people of an unrelated positive group identity can prevent stereotype threat, as in the Shih and colleagues (1999) study mentioned earlier, in which priming Asian women with their ethnic rather than gender identity raised their math performance (see also McGlone & Aronson, 2007). A final strategy to broaden people’s selves under stereotype threat involves challenging the assumption that the group identity under threat is distinct and isolated. For instance, Rosenthal and Crisp (2006) found that asking women to think of things that men and women have in common reduced stereotype threat. Does Value Affirmation Expand the Self?: Evidence from the Laboratory Each of the lines of research we have just reviewed illustrates how exercises that expand the active working self can improve performance in an otherwise threatening context (see also Critcher & Dunning, 2009, Study 3). This analysis may shed light on the way in which value affirmation exercises attenuate the effects of stereotype threat (see Cohen & Garcia, 2008; Sherman & Cohen, 2006; Sherman & Hartson, 2011). In a typical value affirmation study, people are presented with a list of personal values (relationships with friends and family, having a good sense of humor, being good at sports, etc.) and asked to rank-order these values in terms of their personal importance. In the value affirmation condition, participants 145 are then asked to write about why their top­ranked value is important to them. In the control condition, participants are asked to write about why a low-­ranked value might matter to someone else. Much research shows that value affirmation exercises improve people’s functioning in the face of threat (see Sherman & Cohen, 2006). For instance, value affirmations increase people’s acceptance of otherwise threatening health information (e.g., Sherman, Nelson, & Steele, 2000). In the context of stereotype threat, value affirmations can improve academic performance, an effect found in both laboratory research (Martens, Johns, Greenberg, & Schimel, 2006; Taylor & Walton, 2011) and, as noted, in intervention field experiments (Cohen et al., 2006, 2009). Do value affirmations improve people’s performance under stereotype threat in part by broadening the active working self? Research on value affirmation interventions grew out of classic self-­affirmation theory, which posits that people have a basic need to see themselves as good, moral, and efficacious (Steele, 1988). In this view, writing about personal values reminds people of important sources of self-worth, which allows people to cope more effectively with threat (see Sherman & Cohen, 2006). However, past theorizing has not directly examined how the nature of the active self changes as a consequence of affirmation exercises. It could be that writing about personal values heightens a focus on the self, a view implied by the term self-­affirmation. Alternatively, perhaps writing about personal values broadens the active self. It is because of this ambiguity that we use the more neutral term value affirmation rather than self-­affirmation. What is the evidence that value affirmations broaden the active self, restoring a person facing a threat from, as it were, a narrow self to a fuller self? In one important line of research, Crocker, Niiya, and Mischkowski (2008) examined the emotions caused by value affirmation exercises, and the role these emotions play in mediating the effects of the affirmation in helping people cope with threat. They found that value affirmation has its strongest effects on positive, other-­directed emotions such as “loving,” “giving,” “empathetic,” and “connected;” by contrast, it had appreciably smaller effects 146 I. AWARENESS, COGNITION, AND REGULATION on self-­directed emotions such as “proud,” “strong,” and “admirable.” Moreover, the increase in feeling “loving” and “connected” statistically mediated the effect of the value affirmation on the acceptance of threatening health information—in this study, smokers’ acceptance of information about the health risks of smoking. These findings led Crocker and colleagues to conclude that “reminding people what they love or care about may enable them to transcend the self” (p. 746). We would amend this statement to say that affirmation allows people to transcend the narrow self defined by the threat at hand— to become more than “a smoker” in this context—and as a consequence to be able to appraise and respond to information that threatens “the smoker” in a more adaptive manner. There is more evidence that value affirmation expands the self in the face of threat. Critcher and Dunning (2009) found that value affirmation increases agreement with explicit items consistent with a broader active self. In a context in which college students answered questions about their academic major, a value affirmation increased agreement with items such as “If I did poorly in an area related to my academic major, this deficiency would be specific enough that other aspects of myself would make up for it” and “In thinking of domains that contribute to how I feel about myself, nonacademic aspects easily come to mind.” In another study, Critcher and Dunning found that a task in which participants were asked to represent diverse parts of the self in wedges within a circle reduced defensiveness in response to threatening information (receiving a poor grade on an assignment) to the same degree as a value affirmation (cf. Gresky et al., 2005). Consistent with the hypothesis that the self­representation task and the affirmation had similar psychological effects (expanding the self), there was no additional reduction in defensiveness among participants who completed both the self-­representation task and the value affirmation. The view that value affirmation reduces threat by broadening the self is also consistent with research demonstrating that value affirmation reduces threat only when the affirmed value is in a different domain than the threat (Blanton, Cooper, Skurnik, & Aronson, 1997; Lehmiller, Law, & Tormala, 2010; Sivanthan, Molden, Galinsky, & Ku, 2008). Indeed, value affirmations that do not broaden the self—that is, those that simply affirm the value that is subsequently threatened—have been shown to create greater rigidity in the face of threat, for example, increasing self-­justification and escalating commitment to a failing course of action, presumably by further focusing the working self on the threatened aspect of self (Blanton et al., 1997; Sivanathan et al., 2008). If an expansion of the working self to include unthreatened aspects of self is sufficient to reduce defensiveness or improve performance in the face of threat, then merely increasing the accessibility of unthreatened aspects of self should reduce defensiveness. A recent series of studies has explored this possibility using priming. Its results suggest that even subliminal primes can reduce defensiveness or increase performance if they make unthreatened aspects of self more cognitively accessible (Paunesku, Walton, & Dweck, 2011b). In one study, participants who were placed under stereotype threat performed significantly better on an academic achievement test after having been primed with family and friends using a sentence­unscrambling task. In another study, the same effect was obtained when participants were incidentally exposed to a photographic collage depicting (other people’s) families and friends. In yet another study, the same prime reduced defensiveness to threatening health information. Does Value Affirmation Expand the Self?: Evidence from the Field Our analysis suggests that value affirmations may improve functioning in the face of threat by evoking a broader sense of self. Is there evidence in field settings that value affirmation interventions broaden the self? Although such evidence is less direct than findings from controlled laboratory experiments, consistent with this hypothesis, one field experiment found that a value affirmation exercise reduced the accessibility of negative racial stereotypes among African American middle school students several months after the intervention (Cohen et al., 2006). As noted earlier, a second intervention to reduce stereotype threat involves efforts to 7. Expandable Selves buttress students’ feelings of social belonging in school. Walton and Cohen (2007, 2011) found that a 1-hour social belonging intervention delivered to college freshmen raised African American students’ grades over the next 3 years. It is not hard to imagine how strategies to enrich students’ relationships with peers and instructors in an academic environment could broaden people’s active self in the academic environment; that is, to the extent that people feel they belong in a setting and are respected and valued by others there, they may be less likely to worry that they will be viewed only through the lens of a negative racial stereotype—to be reduced to a stereotype (Walton & Carr, 2011; see also Carr, Walton, & Dweck, 2011). Indeed, findings from Walton and Cohen’s social belonging intervention provide evidence that the intervention induced a broader sense of self in participants. As in the value affirmation intervention, Walton and Cohen (2011) found that the social belonging intervention reduced the accessibility of racial stereotypes among African American students. Strikingly, in this study, reduction in the accessibility of racial stereotypes was observed 3 years after the intervention had been delivered. Again, the lower accessibility of racial stereotypes suggests the possibility that the intervention led participants to experience a broader working self in the academic setting—one that was less narrowly defined by a negatively stereotyped identity. In this section we have argued that stereotype threat narrows the active self. It forces people to contend with the negative stereotype about their group in such a way that their working self may be defined chiefly in terms of that stereotype. By contrast, research in both the laboratory and field settings finds that effective strategies to reduce stereotype threat are ones that evoke a broader self. These strategies bring people under threat into contact with their fuller humanity and, we suggest, thereby arm them with greater resources to combat that threat. Implicit Theories and Expandable Selves As we have seen, threats to one’s self or identity often occur when a person is under judgment—when a valued aspect of the self 147 is in danger of being undermined by failure or rejection. Another major context in which this may happen involves implicit theories of intelligence (Dweck, 1999; Dweck & Leggett, 1988). Here, too, people under judgment may experience threat, may have a narrowed self in the face of this threat, and may suffer impaired performance. Let us explore this phenomenon, keeping in mind that since there is far less direct evidence about the working self in this area of research, our analysis will be more speculative. People who view intelligence as fixed rather than as malleable often view academic challenges as tests of their intelligence and interpret academic setbacks as evidence of a fixed inability (Blackwell, Trzesniewski, & Dweck, 2007; Dweck & Leggett, 1988; Hong, Chiu, Dweck, Lin, & Wan, 1999; for analogous findings in the social domain with theories of personality, see Erdley, Cain, Loomis, Dumas-Hine, & Dweck, 1997; Yeager, Trzesniewski, Tirri, Nokelainen, & Dweck, 2011). As a consequence, for a person with a fixed theory of intelligence, an academic challenge poses the threat of permanent negative evaluation in a domain that may be central to the self. From this view, in confronting an academic challenge the active self may be defined chiefly by this threat—“Am I smart or not?” And an answer, or a potential answer, in the negative has been shown to promote highly defensive behavior—­behavior designed to protect the “fixed intelligence” self, but often at great cost (see Dweck & Elliott-­Moskwa, 2010). For example, after setbacks or in the face of poor skills, those with a fixed theory of intelligence often choose to bolter their sense of ability by engaging in downward social comparison (examining the work of students who performed worse than they had) instead of upward comparison and trying to learn from higher-­performing students’ work (Nussbaum & Dweck, 2008). They have been shown to avoid remedial courses that could brand them as unskilled but improve their chances for college success (Hong et al., 1999). They also consider cheating a viable option to restore their sense of ability (Blackwell et al., 2007), and have been shown to lie about their suboptimal performance for similar reasons (Mueller & Dweck, 1998). Across challenging school transitions, those with a fixed theory of in- 148 I. AWARENESS, COGNITION, AND REGULATION telligence show worse and worse grades over time relative to those with a malleable view because overconcern with their ability leads them to avoid challenging and effortful tasks and to show defensive rather than mastery­oriented responses to difficulty (Blackwell et al., 2007). In short, overconcern with their narrow, “fixed intelligence” self appears to lead those with fixed theories of intelligence to sacrifice learning and hence their future achievement. By contrast, students who view intelligence as malleable—as something they can develop—tend to interpret an academic setback as evidence that they have not yet acquired the relevant skills or found the strategies needed to succeed (e.g., Blackwell et al., 2007; Hong et al., 2007). In response, they may redouble their efforts, seek help, or try new strategies (Blackwell et al., 2007; Hong et al., 1999; Mueller & Dweck, 1998; Nussbaum & Dweck, 2008). Moreover, experiments that have induced a malleable theory have produced these same effects (see, e.g., Hong et al., 1999; Nussbaum & Dweck, 2008). Within a malleable theory, the working self that confronts an academic challenge is not defined chiefly by its present ability. It is also composed of a future self that could have more of the ability under evaluation and is, in fact, actively improving this ability by virtue of pursuing challenges. In this way, the working self of an incremental theorist who encounters an academic challenge is implicitly a broader self, and the integrity of this broader self does not hang on the outcome of the particular academic challenge at hand. Indeed, it could be the case that the cues inherent in challenge or setbacks activate this broader self—a future self with greater skills, and a present self with the resources and strategies to get there. From this perspective, interventions that instill a malleable theory—that lead people to view intelligence as an attribute they can develop—may generate their effects in part by increasing the breadth and resources of the active self in an academic context. Such interventions tightly associate the experience of challenge to a future, improved self that can surmount the challenge. In this way, challenges that may otherwise narrow the self instead prime an expanded self with self­improvement or learning goals. Blackwell and colleagues (2007) used an eight-­session workshop to teach a “growth mindset” to middle school students in New York City. In the control group, students received eight sessions of important study skills, but in the growth mindset group they also learned that the brain grows new connections with learning and effort, and that over time they could get smarter. The students in the control condition continued to show the decline in math grades that is common in middle school, but students in the growth mindset condition showed a sharp increase in math achievement over the rest of the school year. Reports from teachers, blind to condition, confirmed that the students in the growth mindset intervention showed greater adoption of learning goals even in the face of difficulty. Anonymous self-­reports from students who took an online version of the growth mindset training further illustrate the idea that adopting a growth mindset can broaden the working self and enhance its resources, bridging the way to a more competent future self. Many students reported that they were now seeking and confronting difficulty, using better and more study strategies, and not giving up the way they used to because they believed they were growing new neural connections that would make them smarter in the future. Recently, Yeager, Trzesniewski, and Dweck (2011) developed a six-­session intervention that taught high school students a malleable theory of personality. Students learned that their own personality and that of their peers could be changed over time. The students who learned this theory, compared to students who went through a six­session social coping skills program, showed markedly less aggression in the face of peer exclusion, and these effects lasted over the remaining 3 months of the school year. How did this happen? Work by Yeager and colleagues (2011) showed that students who hold a fixed theory of personality, when excluded or victimized, feel as though they have been reduced to a bad and shameful person. This, in part, leads them to harbor a desire for revenge. Perhaps our malleable theory intervention worked by allowing students to maintain a broader and more complex working self in the face of these social setbacks—a self that implicitly contained future selves that could 7. Expandable Selves learn or improve and not be subject to the same mistreatment in the future. Indeed, after the intervention, many of the participating students were sufficiently secure to remain friendly and prosocial toward peers who had excluded them. Interestingly, students in the control group that learned an array of social coping skills did not show improved, less aggressive reactions to social setbacks, nor did they exhibit anywhere near the same degree of prosocial behavior toward peers who had excluded them. Simply teaching concrete skills may not be sufficient to develop or maintain an expanded self in a time of threat. This work by Yeager and colleagues (2011) provides an interest parallel to the work of Helen Block Lewis (1971) on shame and to her description of the impact of shame on the self. Lewis underscored the idea that feelings of shame impair the self and lead to a sense of shrinking, of being small. In her view, resolving feelings of shame reactivates—­ liberates—the larger self. The incremental intervention may have both reduced the initial shame (allowing students to maintain a broader self) and allowed students to more readily resolve any remaining shame (further restoring a fuller self). Finally, Carr, Dweck, and Pauker (2011) recently investigated what happens when college students hold a fixed theory of prejudice—that is, when people believe that prejudice is a fixed trait of the self. They have shown that white individuals who hold this view, even when they have low levels of explicit and implicit prejudice, act like highly prejudiced individuals. They have a strong wish to avoid interracial interactions; when these interactions occur they wish to keep their distance and terminate the interactions as quickly as possible, and they are rated as highly anxious and unfriendly in an interracial interaction. Follow-up research shows that this is because people with the fixed theory are preoccupied with not appearing prejudiced to themselves and to others. They do not want to think prejudiced thoughts, have prejudiced feelings, or risk producing prejudiced speech or behavior. In other words, their working self in that situation may be reduced to that of a “potentially prejudiced person.” Ironically, this preoccupation leads them to behave precisely the way a prejudiced person would. 149 Carr and colleagues (2011) however, showed that teaching a malleable theory of prejudice erased these effects. In one study, participants were given the opportunity to engage in an activity that could reduce their prejudice but required them to confront their current prejudice and racial insensitivity. While participants who were led to view prejudice as fixed tended to avoid such activities, those who were led to view prejudice as malleable actively sought them out. They were not only less preoccupied with the threat of appearing prejudiced but they also seemed keen to realize a less prejudiced future self. In each of these lines of work, there was a central personal quality that defined the individual as competent, worthy or good—as intelligent; as having the positive regard of one’s peers; and as being free of prejudice. In each case that personal quality was under threat by judgment or evaluation, and individuals with fixed mindsets overreacted to the threat because it endangered their view of themselves as competent, worthy, or good. We suggest that, in each case, a growth mindset manipulation or intervention helped individuals confront this threat with less anxiety and more confidence by broadening their active working self to incorporate a future, improved self. In this way, the growth mindset intervention may bear an important similarity with classic attributional retraining interventions (see Wilson, Damiani, & Shelton, 2002). For instance, Wilson and Linville (1982, 1985) communicated to first-year college students that academic setbacks are normal in the transition to college and are due to the difficulty of this transition. This message led to improved grades and retention in school of students who were struggling academically. Similarly, Walton and Cohen’s (2007, 2011) social belonging intervention communicated to first-year students that worries about social belonging are common at first in the transition to a new school and dissipate with time. In these cases, a potentially important aspect of the intervention is that it helps students see connections between their present self and a future, improved self, broadening students’ active self in the academic environment. This approach may be contrasted with strategies that change the individual’s per- 150 I. AWARENESS, COGNITION, AND REGULATION ception of a threat rather than that expand the self to better tackle the threat. Such alternative strategies include reappraisal interventions to blunt the negative impact of threatening information (see Gross & Thompson, 2007). For instance, Jamieson, Mendes, Blackstock, and Schmader (2010) found that teaching students to view the physiological arousal they experienced in taking the Graduate Record Examination (GRE) as evidence of a “challenge response” rather than as a sign of impending failure improved students’ scores on the mathematics portion of the GRE both on a practice exam and, more than a month later, the actual GRE. In this approach, students are led to think differently about a stimulus in a way that makes that stimulus less threatening. By contrast, growth mindset interventions (and attributional retraining interventions) potentially both change the meaning of a stimulus such as an academic setback and broaden the active self, so that it is not defined exclusively by the threat at hand. If the threats that arise from a fixed theory of intelligence and stereotype threat both involve a narrowing of the self, and if remedies to both kinds of threats involve broadening the self, then interventions explored in one area may be effective in the other. Consistent with this hypothesis, research finds that a growth mindset intervention can prove especially effective in improving academic outcomes of students who confront negative stereotypes in school (see Aronson et al., 2002; Good et al., 2003; Romero, Paunesku, & Dweck, 2011). Moreover, Aronson (1999) has directly shown that giving growth versus fixed mindset instructions before a standardized test alleviates rather than exacerbates stereotype threat. Questions for the Future This analysis raises potentially important research questions. For instance, would strategies to broaden the active self, such as completing a value affirmation exercise (Cohen et al., 2006, 2009), creating a complex selfmap (Gresky et al., 2005), providing individuating information (Ambady et al., 2004), or being passively primed with an important unthreatened aspect of self (Paunesku et al., 2011b), which help to reduce stereotype threat, also improve functioning among people with a fixed theory of intelligence in the face of an academic setback? Is the way that others regard one in a given situation an especially powerful way of expanding or contracting the working self? Much of the stereotype threat effect derives from the belief that others regard one through the lens of a stereotype. What factors would make someone more or less susceptible to being defined be others? Is a powerful person someone who has the power to define other people’s selves, perhaps because that person levies judgments and those judgments are valued? Do idols, heroes, or role models who are assimilated into the working self expand the working self and make people feel more powerful, and does this help them function more effectively (see Karniol et al., 2011)? How do groups or group identities expand or contract the working self and make people more able or less able to cope with threat? What about person perception? Would expanding people’s view of others make them more compassionate and altruistic? Would teachers with expanded views of their students be able to develop the abilities of minority students more skillfully? As a society, would we build fewer prisons and create more job training programs? It is also interesting to ask which kinds of self-­broadening interventions or manipulations remain with individuals and are carried forward to help them combat threat in new situations; that is, which kinds of self­broadening manipulations or interventions become more lasting and accessible parts of the self or provide strategies that individuals can readily access in the wake of threat to cope effectively? And what are the critical ingredients of interventions that have these lasting effects? It will be important to understand the characteristics of self-­broadening interventions that “stick” and allow the individual to call forth the expanded self to operate optimally in new situations. Finally, just as threat can narrow the active self, we note that an already narrow self can easily be threatened (Critcher & Dunning, 2009; Sherman et al., 2000). For instance, Paunesku, Walton, and Dweck (2011a) found that people engage in active, motivated reasoning to defend even a mundane aspect of self when this self-­aspect has been brought to the fore by contextual cues. In 7. Expandable Selves this research, people were led to adopt McDonald’s selves, Burger King selves, airplane passenger selves, or car driver selves. In each case, when these selves were highlighted, people reasoned in ways that protected the active self, even when this reasoning went against their broader self-­interest. In general, then, narrow selves may have shrunken perspectives and diminished resources, and may prevent people from thinking and acting in their larger self-­interest. Conclusion In this chapter, we have argued that threat narrows the working self that is active in a context, and that this narrowed self has relatively fewer resources with which to cope with the threat. Using research on stereotype threat and implicit theories of intelligence as examples, we have argued that threat can define the active self in a context. Under stereotype threat, people may feel that they are no more than a token of their negatively stereotyped group, that their many personal attributes and characteristics are irrelevant. With a fixed theory of intelligence, people encountering academic challenges may feel that they are no more than their fixed intelligence, which is up for judgment, and that setbacks can define them as permanently lacking in ability. From the perspective of expandable self theory, manipulations or interventions that connect the working self to broader aspects of the self, to other people, or to a more competent future self can help people gain more resources to cope with threat. Individuating questions or value affirmation exercises serve as an invitation for broader aspects of the self to rejoin the active self that is present in the context. Similarly, social belonging and growth mindset interventions may function to broaden the self, connecting the present self to others and to a future, improved self. These expansions of the self may then improve people’s functioning. As we proposed at the outset, at a broader theoretical level, our approach merges research on working selves, which suggests that people’s sense of self fluctuates with shifts in context, and self-­complexity theory, which suggests that the structures of people’s selves can affect how well they function and respond to threat. We have proposed that 151 the self people bring to bear in a given context can be narrowed or expanded, resulting, in many cases, in thinned or enhanced resources for coping with threats or difficulties in that context. It is intriguing to think that the more people are aware of their expandable selves, the more they may be able to evoke more complex and varied selves in challenging situations and thereby harness more resources to perform effectively. Note 1. The concern that one will be viewed as less than a full human being is not exaggerated. Research shows that black Americans, for instance, are associated more than white Americans with apes and, furthermore, that this black = ape association predicts endorsement of violence against black criminal suspects (Goff, Eberhardt, Williams, & Jackson, 2008). 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The object of scrutiny, the self, was also the agent doing the scrutinizing. This illicit merger of the knower and the known has created an epistemological unease that philosophers have worried about and psychologists have either ignored or turned into an assumption so as to ignore (see Klein, Chapter 28, this volume). The human ability for self-­awareness and self-­reflection is so unique that tapping it as a primary source of information about mind and social behavior has come at the expense of confronting the severe problems of the knower also being the known and of using introspection as the primary path to discovery. In this chapter, we argue that at least one circumstance can explicitly disentangle the knower from the known in the study of self: when it becomes explicit that the self-as­knower does not have introspective access to the self-as-known. When knowledge about oneself resides in a form that is inaccessible to consciousness, a happy situation arises of requiring other means of access. When such indirect methods of access show patterns of self-­knowledge and self-­affect that are disso- ciated from what is obtained introspectively, we have a psychologically intriguing moment: Why are they not consistent? Which one is true, and according to what criteria? What does each predict independently? What is the developmental trajectory of both? Are they malleable? In this chapter, we focus on states of unconscious thought and feeling about the self—those marked by a lack of conscious awareness, control, intention, and self-­reflection. Over the past two decades, the study of implicit social cognition has created new paradigms for studying several traditional fields (for reviews, see Bargh, 2007; Devos, 2008; Gawronski & Payne, 2010; Petty, Fazio, & Briñol, 2008; Wittenbrink & Schwarz, 2007). At first sight, this trend might seem to say little about the topic of self and identity. Indeed, it is a common assumption that studies of self centrally involve experiences of reflexive consciousness (Baumeister, 1998): Individuals reflect on their experiences, self-­consciously evaluate the contents of consciousness, and introspect about the causes and meaning of things. In addition, the self is often viewed as playing a consciously active role in making meaning, implementing choices, pursuing goals, and initiating action. Studies that focus on 155 156 I. AWARENESS, COGNITION, AND REGULATION unconscious or automatic modes of thinking and feeling, when applied to self and identity processes, question these assumptions, and they do so based on the discovery of mental acts that are fully meaningful and lawful but that appear to arise without introspective access or deliberative thought. In this chapter, we provide an overview of research on the implicit social cognition of self and identity. No attempt is made to review the literature at hand exhaustively; rather, we focus on reflections of self and identity in a particular social context—the context in which thoughts and feelings about oneself are shaped by membership in a larger collective, and in which such thoughts and feelings go beyond the self as target to represent and shape a view of the collective. Such a focus places us in the respectable company of others who also assume or demonstrate that the individual self is meaningfully considered in reference to social entities that transcend the individual self (Cooley, 1902; Hogg, Chapter 23, this volume; Mead, 1934; Turner, Oakes, Haslam, & McGarty, 1994; Walsh & Banaji, 1997). We limit our coverage to aspects of the self that emerge when (1) viewed in the context of social group memberships, and (2) measured via thoughts and feelings that are not consciously controllable or within awareness. We begin with research paradigms that link the study of self with social group and proceed to specific analyses of basic preference for the ingroup and other attributes associated with the self. We then include analyses of implicit self and identity processes as viewed in research on self­evaluation, performance and behavior, and goal pursuit. In the next major section, we attend to the top-down influence of societal and cultural factors on the construction of implicit self and identity. Together, the research we review reveals the plasticity of the self as it is shaped by the demands of social group and culture. The term implicit is used to refer to processes that occur outside conscious awareness. Evaluations of one’s self, for example, may be influenced by group membership, even though one is not aware of such an influence. A female college student who strongly identifies with her gender may unknowingly incorporate traditional gender role expectations about parenthood into her self-­concept, while consciously identifying with higher education (Devos, Blanco, Rico, & Dunn, 2008). There are multiple ways in which one may be unaware of the source of influence on thoughts, feelings, and behavior (Gawronski, Hofmann, & Wilbur, 2006). For example, one may in some circumstances be unaware of the existence of the source of influence, whereas in other circumstances one may consciously and accurately perceive the source of influence, while being unaware of its causal role in self-­evaluation. The term implicit is also applied to processes that occur without conscious control (Payne, 2005). Here, the circumstances are such that one may be perfectly aware of the contingencies that connect a particular stimulus to a response but be unable to change or reverse the direction of the thought, feeling, or action. A woman may deliberately disagree with romantic fantasies about men as chivalric rescuers of women and, at the same time, be unable to control her automatic endorsement of fantasies consistent with traditional gender role expectations (Rudman & Heppen, 2003). Although empirical investigations focus on one or another of these aspects of unconscious social cognition, as well as on those that elude intention and self-­reflection, we use the term implicit here to encompass both the processes that occur without conscious awareness and those that occur without conscious control. Self and Social Group Since at least the 1970s, the self-­concept has been profitably studied by representing it as an information structure with empirically tractable cognitive and affective features. From such a theoretical vantage point came the idea that the self-­concept, like other mental representations (e.g., memory), could be viewed as potentially operating in automatic mode, and that aspects of self may be hidden from introspective awareness, as are aspects of perception and memory. Research in the American social cognition tradition focused on the intrapersonal and interpersonal aspects of self and identity, whereas another tradition, with European roots, emphasized the association between self and social group, resulting in an intergroup emphasis (see Hogg, Chapter 23, this volume). The latter’s most articu- 8. Implicit Self and Identity late and encompassing formulation, labeled self-­c ategorization theory (Turner, Hogg, Oakes, Reicher, & Wetherell, 1987), holds that under particular conditions, group members perceive themselves as exemplars of the group rather than as unique individuals. In this mode, they highlight the similarities between themselves and other ingroup members, and they apply characteristics typical of the ingroup to the self (self-­stereotyping). In other words, the representations of self and ingroup become inextricably linked. Until recently, tests of this hypothesis mainly involved self-­report measures (e.g., Biernat, Vescio, & Green, 1996; Simon, Pantaleo, & Mummendey, 1995). However, a number of empirical investigations have revealed that the processes by which the ingroup may be said to become part and parcel of the self also can operate at an implicit level. Adapting a paradigm developed by Aron, Aron, Tudor, and Nelson (1991), Smith and Henry (1996) examined people’s psychological ties to significant ingroups. Participants were asked to rate themselves, their ingroup, and an outgroup on a list of traits. Next, they indicated, as quickly and accurately as possible, whether each trait was self-­descriptive or not. Self-­descriptiveness judgments were faster for traits on which participants matched their ingroup than for traits on which they mismatched. On the contrary, no such facilitation was observed for traits rated as matching or mismatching the outgroup. This finding has been taken to illustrate that the ingroup becomes part of the representation of oneself. Using a similar procedure, a follow-up study demonstrated that the reverse was also true (Smith, Coats, & Walling, 1999): Characteristics of the self influenced evaluations of the ingroup, in that participants were faster to make ingroup descriptiveness judgments for traits that matched their self-­perceptions. Together, these results support the idea of a mental fusion of the self and social group (see also Coats, Smith, Claypool, & Banner, 2000). The Implicit Association Test (IAT; Greenwald, McGhee, & Schwartz, 1998) is a technique developed to assess the strength of implicit associations between concepts (e.g., self, group) and attributes (e.g., evaluation of good–bad, specific traits), and it also has been used to study implicit self and identity. The assumption underlying the technique is 157 that the more closely related a concept and an attribute are (e.g., ingroup and good, outgroup and bad), the more quickly information representing the concept and the attribute should be paired (for a review of conceptual and methodological aspects of this technique, see Nosek, Greenwald, & Banaji, 2007). Recent experiments have used this technique and variations of it to investigate the strength of self + group association, referring to this pairing as a measure of automatic identification with the social group. For example, Devos and Banaji (2005) used this procedure to capture the strength of implicit national identity among citizens of the United States. Participants were asked to categorize, as quickly as possible, stimuli presented on a computer screen. Some stimuli were pictures of American or foreign symbols (e.g., flags, coins, maps, monuments), whereas other stimuli were pronouns frequently used to designate ingroups (e.g., we, ourselves) or outgroups (e.g., they, other). Participants completed this task twice. In one case, American symbols were paired with words representing the ingroup (e.g., we, ourselves), and foreign symbols were combined with words representing the outgroup (e.g., they, other). In another case, American symbols were combined with outgroup words, and foreign symbols were paired with ingroup words. Results indicated that participants performed the categorization task more quickly when American symbols and ingroup words shared the same response key. In other words, it was easier to associate American symbols with words such as we or ourselves rather than with they or other. American symbols may be seen here as automatically evoking belonging and implying that, at least when unable consciously to control their responses, this sample of Americans identified with their national group. In addition, such self + group associations can be assessed for multiple cultural identities. Using the same technique, Devos (2006) obtained patterns of self + culture associations indicative of an implicit bicultural identity: Mexican American and Asian American college students strongly identified with both American culture and their cultures of origin (Mexican or Asian culture). When the two cultures were pitted against 158 I. AWARENESS, COGNITION, AND REGULATION one another, respondents found it more difficult to pair “me” words with stimuli associated with either culture. With similar methodologies, other empirical investigations have demonstrated implicit associations between self and attributes, roles, or domains stereotypical of gender categories (e.g., Greenwald & Farnham, 2000; Lindgren, Shoda, & George, 2007). For instance, automatic associations between self and the concept “math” for men and the concept “arts” for women have been obtained repeatedly (Nosek, Banaji, & Greenwald, 2002). Interestingly, identification with math among women (who initially displayed a weak identification with this domain) increased when they were trained to approach (rather than avoid) math as part of an experimental task (Kawakami, Steele, Cifa, Phills, & Dovidio, 2008). These implicit associations between self and group stereotypes also extend to negative stereotypes about ingroups. For example, using a sequential subliminal priming task, researchers have shown that women and European Americans implicitly associated the self with ingroup stereotypical traits but not outgroup stereotypical traits, and both groups implicitly self-­stereotyped on negative ingroup traits (e.g., dependent and moody for women; snobby and materialistic for European Americans) as much as they did on positive ingroup traits (e.g., caring and compassionate for women; educated and successful for European Americans; Lun, Sinclair, & Cogburn, 2009). In addition, Lane, Mitchell, and Banaji (2005) have shown that implicit identification with a new ingroup could occur quickly and without extensive contact with the group. As predicted, Yale students showed stronger implicit identity with Yale as an institution (rather than with Harvard), but strength of implicit identity was equally strong among those who had been on campus for a few days and those who had been on campus for one year or longer. These findings indicate that group membership comes to be automatically associated with self, and that people automatically endorse stereotypical attributes of their group as also being self-­descriptive. Recent neuroimaging findings lend further support to the far-­reaching influences of self–other linkages. For instance, Mitchell, Macrae, and Banaji (2006) showed that distinct regions of the medial prefrontal cortex (mPFC) are activated when individuals are asked to make inferences about the opinions, likes, and dislikes of group members whose political views are similar versus dissimilar to self. More precisely, when self– other overlap could be assumed, inferences about the target’s views engaged a region of ventral mPFC associated with self-­referential thought, whereas inferences about a dissimilar other activated a more dorsal region of mPFC. Follow-up research revealed that conscious attempts to adopt another person’s perspective also prompted individuals to engage cognitive processes typically reserved for introspection (Ames, Jenkins, Banaji, & Mitchell, 2008). A Preference for Ingroups The links between self and ingroup are not only visible in implicit knowledge and thought but also present in measures of attitude or evaluation. Tajfel (1974) emphasized this point when he defined “social identity as that part of an individual’s self-­concept which derives from his knowledge of his membership of a social group (or groups) together with the emotional significance attached to that membership” (p. 69). A large body of research shows that people evaluate ingroup members more favorably than outgroup members (Mullen, Brown, & Smith, 1992), and we examine those studies that used measures of implicit attitude or evaluation. The literature on implicit attitudes clearly suggests that groups unconsciously or automatically trigger more positive affective reactions when they are associated to the self. Assessments of ethnic attitudes without perceivers’ awareness or control consistently reveal that European Americans have more positive feelings toward European Americans than toward African Americans (e.g., Dasgupta, McGhee, Greenwald, & Banaji, 2000; Fazio, Jackson, Dunton, & Williams, 1995; Greenwald et al., 1998; Wittenbrink, Judd, & Park, 1997). Research also shows that undergraduate students hold a more favorable attitude toward the category “young” than toward the category “old” (e.g., Perdue & Gurtman, 1990; Rudman, Greenwald, Mellott, & Schwartz, 1999). Strong implicit preferences for American symbols have been 8. Implicit Self and Identity revealed in several studies (Ashburn-Nardo, Voils, & Monteith, 2001; Devos & Banaji, 2005; Rudman et al., 1999). Cunningham, Nezlek, and Banaji (2004) have shown implicit positive associations to the category white (rather than black), rich (rather than poor), American (rather than foreign), straight (rather than gay), and Christian (rather than Jewish) among students known to be white, American, and Christian, a majority of whom were also assumed to be high on the social class dimension and to be heterosexual. These researchers have taken the extra step of claiming that these implicit preferences do not develop in isolation, and that an individual difference marks the pattern: Those who show higher preference for one ingroup also show higher preference for all other ingroups; that is, they assert that there is evidence for an implicit ethnocentrism dimension. In most of the research described, researchers have assessed the implicit attitudes of only people belonging to one particular group. Of the few studies that measured both sides, symmetry has been found under some circumstances. For instance, Greenwald and colleagues (1998) reported data from both Japanese Americans and Korean Americans, each of whom showed a more positive implicit attitude toward their own ethnic group. The level of immersion in Asian culture moderated this pattern of implicit preferences. More precisely, participants who were immersed in their particular Asian culture (i.e., had a high proportion of family members and acquaintances from that culture and were familiar with the language) showed greater ingroup preference. In another study, depending on their religious affiliation, individuals exhibited an implicit preference for Christian or Jewish people (Rudman et al., 1999). In summary, implicit preferences for the ingroup are characteristic of a wide variety of groups (affiliations with nation, state, and city; school and sports team; family and friends). Interestingly, implicit ingroup favoritism extends to evaluations and perceptions of other ingroup members’ behaviors. For instance, the term implicit ingroup metafavoritism was coined to account for the fact that people implicitly preferred an ingroup member who displayed ingroup bias, while verbally endorsing the behavior of an egali- 159 tarian ingroup member (Castelli, Tomelleri, & Zogmaister, 2008). In addition, people tend to describe positive behaviors in more abstract language terms (“X is helpful”) when performed by an ingroup member than when performed by an outgroup member (“X gave them directions to go to the station”), and the opposite holds for negative behaviors (Franco & Maass, 1996; Karpinski & von Hippel, 1996; Maass, Salvi, Arcuri, & Semin, 1989; von Hippel, Sekaquaptewa, & Vargas, 1997). The tendency to favor the ingroup attitudinally (e.g., along a good–bad dimension) sometimes underlies implicit stereotyping (e.g., the assignment of specific qualities that may also vary in evaluation). For example, both men and women hold similar implicit gender stereotypes but they exhibit them to a stronger extent when they reflect favorably on their own group (Rudman, Greenwald, & McGhee, 2001). Male participants are more likely to differentiate men and women with respect to an attribute such as power, whereas female participants are more likely to do so on a trait such as warmth. In other words, each group emphasizes stereotypes in a self-­favorable direction. Using measures of consciously accessible cognition, the ingroup bias has been shown to emerge under minimal conditions: The mere categorization of individuals into two distinct groups elicits a preference for the ingroup (Diehl, 1990; Tajfel, Billig, Bundy, & Flament, 1971). There is now evidence that a minimal social categorization is sufficient to activate positive attitudes automatically or unconsciously toward self-­related groups and negative or neutral attitudes toward nonself-­related groups. For example, Perdue, Dovidio, Gurtman, and Tyler (1990) found that participants responded faster to pleasant words when primed with ingroup pronouns (e.g., we or us) rather than with outgroup pronouns (e.g., they or them), even though they were unaware of the group-­designating primes. Thus, the use of words referring to ingroups or outgroups might unconsciously perpetuate intergroup biases. More recently, Otten and Wentura (1999) showed that neutral words automatically acquired an affective connotation, simply by introducing them as group labels and by relating one of them to participants’ self-­concepts. The self­related group label functioned equivalently 160 I. AWARENESS, COGNITION, AND REGULATION to positive primes, whereas the other label functioned similarly to negative primes. In other words, as soon as a word designated an ingroup, it acquired positive connotation, whereas words referring to an outgroup immediately conveyed a negative valence. Even when groups are fictional and there are no ingroup–­outgroup references (e.g., memorizing the name of four members of a fictitious group), people spontaneously identified with and formed positive opinions about these novel groups, and this implicit partisanship extended to nonhuman objects (made-up car brands; Greenwald, Pickrell, & Farnham, 2002; Pinter & Greenwald, 2004). These experiments suggest that the ingroup bias occurs automatically and unconsciously under minimal conditions (see also Ashburn-Nardo et al., 2001; Otten & Moskowitz, 2000). Given the increasing body of evidence that social identity processes can operate outside of conscious awareness and control, one might wonder about the developmental process of implicit identity formation and ingroup bias. Although implicit identity development has not been studied directly, we can draw from the literature on implicit attitude formation to inform our views about implicit identity development. Most often, implicit social cognition has been conceptualized as the result of a slow learning process through long-term experiences, such that implicit attitudes and beliefs emerge over time as people detect and internalize regularities in their social world (Rudman, 2004). However, theories of slow learning of implicit social cognition fail to account for fast-toform and fast-to-­stabilize implicit identities, such as the aforementioned study that found college students very rapidly develop an implicit identity associated with their school (Lane et al., 2005; see also Gregg, Seibt, & Banaji, 2006). In addition, researchers have documented implicit intergroup biases in children as young as 3 years old. For example, in a cross-­sectional study of European American children using the IAT, 6-year-olds, 10-year-olds, and adults displayed equally strong implicit pro-white–anti-black preferences (Baron & Banaji, 2006). In another cross-­sectional study, white British children ages 6–16 displayed equally strong implicit pro-white–anti-black preferences (Rutland, Cameron, Milne, & McGeorge, 2005). To understand the sources of these intergroup attitudes, Castelli, Zogmaister, and Tomelleri (2009) examined implicit and explicit racial attitudes of 3- to 6-year-old white Italian children and their parents. The parents’ self-­reported racial attitudes were not related to their children’s responses, but the mothers’ implicit racial preferences predicted their children’s playmate preferences and attributions of negative and positive traits to a black child. As a whole, these studies suggest that even for young children, whose attitudes are constrained by their cognitive abilities, group perceptions are influenced by significant adults and their surrounding social environment (see also Olson, Banaji, Dweck, & Spelke, 2006). Most notably, these findings are consistent across cultures examined thus far, but only for members of the socially advantaged or dominant group, suggesting that implicit social cognition emerges early in life due to children’s ability to make ingroup–­outgroup distinctions and their sensitivity to social hierarchies within the larger social context (Dunham, Baron, & Banaji, 2008). In terms of implicit identity development, the implicit ingroup–­outgroup distinctions evident in young children probably serve as a basis for the implicit associations between self and different social groups. In turn, these implicit associations may be one of the building blocks for social identity as Erikson (1959) conceptualized it: The process of identity development necessarily involves both conscious (e.g., sense of individual identity) and unconscious (e.g., striving for continuity of personal character) components. Even when identity is conceptualized as a process of conscious, deliberate self-­evaluation and self-­reflection (e.g., McAdams, 2001), implicit self + group associations acquired in early childhood may influence the identities that people choose to explore and the value they assign to the groups to which they belong. Preferences for Self Extend to Attributes Associated with Self Evidence for implicit ingroup favoritism is reminiscent of research showing that the mere ownership of an object or its associa- 8. Implicit Self and Identity tion to the self is a condition sufficient to enhance its attractiveness. Nuttin (1985) found that when individuals were asked to choose a preferred letter from each of several pairs consisting of one alphabet letter from their names and one not, they tended reliably to prefer alphabets that constitute their names. This finding, known as the name letter effect (NLE) has been replicated in many countries and with samples from very different cultures (e.g., Albers, Rotteveel, & Dijksterhuis, 2009; Anseel & Duyck, 2009; Kitayama & Karasawa, 1997; Nuttin, 1987). In order to test whether the preference for name letters depended on a conscious decision, Nuttin (1985) invited participants to search for a meaningful pattern in the pairs of letters presented. Despite the fact that no time limit was imposed and that a monetary award was promised to anyone who could correctly identify the prearranged pattern of letters, not a single participant could come up with the solution. This finding supports the idea that the NLE does not stem from a conscious recognition of the connection between the attribute and one’s self. In addition, the NLE does not seem to be a remainder of the positive mastery affect or the intense positive emotions following initial success on a socially valued skill experienced by most people when they first succeed in reading or writing their own names (Hoorens, Nuttin, Herman, & Pavakanun, 1990; Hoorens & Todorova, 1988), or to be due to an enhanced subjective frequency of ownname letters compared with non-name letters (Hoorens & Nuttin, 1993). At present, the most convincing interpretation of this effect is that the preference for letters in one’s name reflects an unconscious preference for self, and its generality is shown through research on preference for other self-­related information, such as birth dates over other numbers (Kitayama & Karasawa, 1997; Koole, Dijksterhuis, & van Knippenberg, 2001). Broadening this line of work, research shows that the implicit positive evaluation of self and associated attributes also influences where people choose to live and what they choose to do for a living. Across a dozen studies, Pelham, Mirenberg, and Jones (2002) found that people are more likely to live in cities or states and to choose careers whose names share letters with their own first or last names. For example, a person 161 named Louis is disproportionately likely to live in St. Louis, and individuals named Dennis or Denise are overrepresented among dentists (see also Anseel & Duyck, 2008, 2009). Correlational and experimental studies reveal that this implicit egotism extends to the selection of romantic partners: People were implicitly more attracted to others who shared their initials or birth date numbers than those who did not (Jones, Pelham, Carvallo, & Mirenberg, 2004). Interestingly, archival and experimental data indicate that this implicit preference for the self generalizes to negatively valenced events, even when people deliberately strive for success (Nelson & Simmons, 2007). For instance, baseball players whose name start with the letter K (the letter used in Major League Baseball to indicate a strikeout) were more likely to strike out than other players, and lawyers whose names start with A and B (letters associated with better academic performance) attended better law schools than lawyers whose names start with C and D (letters associated with worse academic performance). Together, these findings on the NLE and implicit egotism suggest that personal choices may be constrained by linkages to self that are not noticed, not consciously sought, and even surprising. They reveal introspectively unidentified (or inaccurately identified) effects of the self-­attitude on evaluations of associated objects (Greenwald & Banaji, 1995). Balancing Self and Social Group Work reviewed so far highlights the cognitive and affective ties between self and group memberships, and stresses the fact that individuals are not necessarily fully aware of these bounds on their thinking, or that they are aware but unable to control their operation. Now we turn to the relationships among the cognitive and affective components that make up the self system. Several theories predict some consistency between constructs that represent self and social group. For example, social identity theory (Tajfel & Turner, 1986) assumes some interrelations among self-­esteem, group identification, and ingroup bias. According to the theory, social identification serves as a source of self-­esteem. 162 I. AWARENESS, COGNITION, AND REGULATION Generally speaking, individuals strive to maintain or increase their self-­esteem. They can derive a sense of self-worth through favorable intergroup comparisons. Thus, self­esteem should be enhanced by membership in a valued group, and strong identification with the group should go hand in hand with positive evaluation of the ingroup. Evidence for the role of self-­esteem in intergroup comparisons is mixed (e.g., Abrams & Hogg, 1988; Brown, 2000; Rubin & Hewstone, 1998). Moreover, support for the idea that there should be a positive correlation between group identification and ingroup favoritism is not overwhelming (Brewer, 2001; Brown, 2000). The absence of expected relationships has led to examinations of these constructs using implicit measures. For example, Knowles and Peng (2005) found that the strength of the automatic association between self and whites (ingroup identification) was positively correlated with the intensity of the pro-white implicit attitude (ingroup favoritism) and also accounted for the extent to which individuals possessed a restrictive representation of their ethnic group by showing a reluctance to categorize mixed-race individuals as white (ingroup overexclusiveness). Based on the growing body of evidence regarding implicit processes involved in the self system, Greenwald, Banaji, and colleagues (2002) proposed a unified theory of social cognition that predicts patterns of interrelations among group identification, self-­esteem, and ingroup attitude. Their approach draws its inspiration from theories of affective–­cognitive consistency that dominated social psychology in the 1960s (Abelson et al., 1968) and allows them to integrate a range of otherwise isolated findings obtained with the IAT (Greenwald et al., 1998). This approach is based on the assumption that social knowledge (including knowledge about oneself) can be represented as an associative structure. From this point of view, the structure of the self is a network of associations: The self is linked to traits, groups, concepts, or evaluations. A core principle of the theory is that attitudes toward self and concepts closely associated with self (i.e., components of self-­concept or identity) tend to be of similar valence. In other words, according to the balance–­congruity principle, if someone holds a positive attitude toward the self and considers that a particular concept (e.g., a group, an attribute, or a domain) is part of his or her self-­concept, this person should also hold a positive attitude toward that particular concept. A study on women’s gender identity illustrates this principle. For women, one would typically expect an association between self and the concept “female” (gender identity or self + female), and a positive association toward the self (positive self-­esteem or self + good). Based on the balance–­congruity principle, these two links should also be accompanied by a third link: a positive association toward the concept “female” (liking for female or female + good). More precisely, the strength of the positive attitude toward “female” should be a joint (or interactive) function of the strength of the associations between self and positive, and between self and female. Data supported this prediction: As gender identity increased, so did the positive relation between self-­esteem and liking for women (Greenwald, Banaji, et al., 2002; see also Aidman & Carroll, 2003; Rudman & Goodwin, 2004). Support for similar hypotheses has been obtained using a variety of social groups and differing clusters of attributes that measure constructs such as attitude, stereotype, and self-­esteem (e.g., Devos, Blanco, Rico, et al., 2008; Devos & Cruz Torres, 2007; Greenwald, Banaji, et al., 2002; Nosek et al., 2002). For instance, the more college women identified with motherhood, the stronger the correlation between self-­esteem and liking motherhood, but the more they identified with college education, the stronger the correlation between self-­esteem and liking for college education (Devos, Diaz, Viera, & Dunn, 2007). Interestingly, evidence for such balanced (similarly valenced) identities has been obtained primarily when implicit measures of self and group identity are used, and it has appeared in weaker form on measures of conscious affect and cognition (Cvencek, Greenwald, & Meltzoff, in press). Relational and Contextual Self‑Definitions Having shown self and social group connections on attitude and beliefs, we turn to 8. Implicit Self and Identity research demonstrating that shifts in self­evaluation also occur without conscious intention. For example, the unconscious activation of significant others has implications for self-­evaluation. Baldwin (1992) proposed that the internalization of relationships involves the development of relational schemas; these cognitive structures represent regularities in patterns of interpersonal interactions. Often, the sense of self can be derived from such well-­learned scripts of interpersonal evaluations. In other words, activated relational schemas shape self-­evaluative reactions, even when these schemas are primed below the level of awareness. Indeed, subliminal exposure to the name of a critical versus an accepting significant other led participants to report more negative versus positive self-­evaluations (Baldwin, 1994). Similarly, graduate students evaluated their own research ideas less favorably after being subliminally exposed to the disapproving face of their department chair rather than the approving face of another person (Baldwin, Carrell, & Lopez, 1990). These effects occurred only when the prime was a significant other. For instance, Catholic participants rated themselves more negatively after exposure to the disapproving face of the Pope, but not after exposure to the disapproving face of an unfamiliar person. In addition, if the Pope did not serve as a figure of authority, self-­evaluation remained unaffected by the priming manipulation. Unobtrusively making a social identity salient or changing the parameters of a social context can also influence the social self. For instance, Haines and Kray (2005) showed that women’s identification with social power was a function of the context or social role to which they were assigned. More precisely, women assigned to a highpower group displayed stronger implicit self + power associations than women assigned to a low-power group. Similarly, women assigned to a high-power role displayed a more masculine implicit self-­definition than women assigned to a low-power role. In a study on men’s gender self-­concept, McCall and Dasgupta (2007) also found that subtly manipulating status in a social interaction changed automatic self-­beliefs, but the dynamic was very different for men than for women: Men assigned to a low-­status role nonconsciously counteracted this role 163 by exhibiting more leader-like self-­beliefs than men placed in a high-­status role. Also relevant to the aims of this chapter, studies showed that priming the construct “equality” decreased implicit ingroup favoritism, whereas priming the construct “loyalty” enhanced it (Zogmaister, Arcuri, Castelli, & Smith, 2008). In addition, contextual effects on implicit self-­definitions were found for bilingual Latino college students (Devos, Blanco, Muñoz, Dunn, & Ulloa, 2008): Participants who completed the IAT in English showed stronger identification with family than with school, but there was no difference in identification with these two constructs for those who completed the IAT in Spanish. Once again, the difference between the two language conditions (English vs. Spanish) suggests that implicit identities are anchored in the parameters of the social context. Internalized expectations about one’s social group can shape self-­definitions even when they are unobtrusively activated or assessed. Research on implicit self-­esteem also indicates that contextual variations can produce an effect on unconscious or automatic preferences. For example, DeHart and Pelham (2007) demonstrated in a 3-week diary study that people with either low explicit self-­esteem or low self-­concept clarity (extent to which self-­beliefs are clearly defined, internally consistent, and stable over time) were more likely to report lower implicit self-­esteem on the days they reported more negative life events. These fluctuations in implicit self-­esteem were not shown for people with high explicit self-­esteem or high self-­concept clarity. As another example, the NLE described earlier did not occur after participants had received failure feedback on an alleged IQ test, but it reemerged once participants were given the opportunity to affirm a personally important value (Koole, Smeets, van Knippenberg, & Dijksterhuis, 1999). Thus, it appears that a failure on an alleged intelligence test increases the accessibility of failure-­related cognitions and reduces, at least temporarily, participants’ implicit self-­esteem. Affirming an important aspect of one’s self-­concept permits one to counteract the negative consequences of the feedback. Evaluative conditioning tasks have been shown to change implicit but not explicit self-­esteem, whereas directed, conscious thinking about the self altered ex- 164 I. AWARENESS, COGNITION, AND REGULATION plicit but not implicit self-­esteem (Grumm, Nestler, & von Collani, 2009; see also Baccus, Baldwin, & Packer, 2004; Dijksterhuis, 2004). Together, these studies are in line with a growing body of research stressing that implicit associations are not fixed or rigid but relatively malleable (Gawronski & Bodenhausen, 2006). Such work also illustrates the dynamic nature of self-­related processes (Markus & Wurf, 1987). It is a fact of modern life that people belong to a range of social groups, both chosen and given. As societies become more heterogeneous, the opportunity for comparing and contrasting oneself to others will increase. Across time and situations, varying identities may come forward or recede from consciousness. Effects that appear to be unsystematic and unpredictable may be quite lawful when unconscious social influences on self-­evaluations are considered. Performance and Behavior If thoughts and feelings are transformed by the activation of social group membership, behavior should be influenced as well. Yet because cognition and affect are much better understood components of psychology than behavior, studies of the latter have been less frequently reported. Perhaps for this reason, and because behavior is the “gold standard” in the behavioral sciences, studies that show the influence of social group on self-­relevant behavior receive much attention. This is certainly true of work on stereotype threat, situations in which the presence of a negative stereotype about one’s group can handicap the performance of members of the group (Steele, Spencer, & Aronson, 2002). According to the proponents of this theoretical framework, when African American students perform a scholastic or intellectual task, they face the threat of confirming a negative stereotype about their group’s intellectual ability. This threat, it is speculated, interferes with intellectual functioning and can lead to detrimental impact on performance. Support for this argument has now been obtained in many experiments showing the influence of subtle activation of race/ethnicity, gender, class, and age distinctions on performance on standardized tests. For example, Steele and Aronson (1995) found that stereotype threat can affect the performance of African American college students, who performed significantly worse than European Americans on a standardized test when the test was presented as diagnostic of their intellectual abilities. This effect did not occur when the test was presented as nondiagnostic of their ability. Other studies have demonstrated that women underperform on tests of mathematical ability when the stereotype associated with their group was made salient (Spencer, Steele, & Quinn, 1999). Shih, Pittinsky, and Ambady (1999) showed that activating gender identity or ethnic identity among Asian American women shifted performances to be, respectively, inferior or superior on a math test. The manipulations producing these effects are often rather subtle. In some cases, it is sufficient to ask participants to indicate their group membership just prior to assessing their performance (Steele & Aronson, 1995). In other cases, researchers have subliminally primed the negative stereotype, which then impaired subjects’ performance (e.g., Levy, 1996; Wheeler, Jarvis, & Petty, 2001). Interestingly, the manner in which the stereotype is activated in the testing situation determines its impact on performance (Shih, Ambady, Richeson, Fujita, & Gray, 2002): Positive stereotypical expectations (e.g., “Asians are good at math”) boosted targets’ performances when these expectations were subtly activated, but not when they were blatantly activated. Other programs of research demonstrate that stereotype threat effects occur through automatic, unconscious processing of stereotype-­relevant information relating to the performance situation. For example, women who implicitly associated “math” with “men” faster than “math” with “women” chronically experienced stereotype threat, even under “reduced threat” conditions (i.e., when they were told the math test was not diagnostic of their math ability); thus, they performed worse on math tests than women who did not implicitly hold stereotypical expectations (Kiefer & Sekaquaptewa, 2007). Considerable evidence shows that the activation of trait constructs or stereotypes also can automatically or unconsciously influence social behavior (e.g., Bargh, Chen, & Burrows, 1996; Chen & Bargh, 1997; Dijk- 8. Implicit Self and Identity sterhuis, Aarts, Bargh, & van Knippenberg, 2000). When trait constructs or stereotypes are primed in the course of an unrelated task, individuals subsequently are more likely to act in line with the content of the primed trait construct or stereotype. For instance, priming the stereotype of “professors” or the trait “intelligent” enhanced performance on a general knowledge task (similar to Trivial Pursuit), while priming the stereotype of “soccer hooligans” or the trait “stupid” decreased performance on the test (Dijksterhuis & van Knippenberg, 1998). These effects are mediated by passive perceptual activity and are direct consequences of environmental events (priming manipulations). Indeed, manipulations or factors known to produce changes in perception also affected behaviors. For example, priming stereotypes of social categories produced assimilation effects like the ones we just described, whereas activating specific exemplars of the same categories led to contrast effects (Dijksterhuis et al., 1998). More precisely, if participants were primed with the category “professors” (rather than “supermodels”), their own intellectual performance was enhanced (assimilation effect), but if they were primed with the exemplar “Albert Einstein” (rather than “Claudia Schiffer”) a decrement in their performance resulted (contrast effect). Other studies have demonstrated that individuals can fail to detect changes in their actions when those actions were induced implicitly. For example, people can be unaware that their behaviors shift in accordance with the behaviors of others. Chartrand and Bargh (1999) coined the term chameleon effect to describe the tendency to mimic unconsciously the postures, mannerisms, or facial expressions of one’s interaction partners. They showed that the mere perception of another’s behavior automatically increased the likelihood of engaging in that behavior oneself. Individuals were more likely to rub their faces or shake their feet if they interacted with someone who was performing that behavior. Such an effect is assumed to serve an adaptive function by facilitating smooth social interaction through increases in liking between individuals involved in the interactions; thus, it may occur automatically to aid these interactions. These findings are consistent with the notion that there is a motivational component 165 to automatic social behavior. Cesario, Plaks, and Higgins (2006) argued that people use stored information about social groups to prepare for appropriate interactions with a group member. Automatic social behavior that stems from the activation of such information is the result of perceivers preparing for the interaction. Consistent with this point of view, participants primed with “gay men” (a negatively evaluated outgroup) displayed hostility, a behavior consistent with the motivated preparation account rather than the direct expression account of automatic behavior (which would have elicited stereotype-­consistent behaviors, or passivity and femininity in response to this prime). In addition, participants primed with “elderly” were more likely to walk slowly if they displayed implicit liking for the elderly, whereas participants who displayed implicit disliking for the elderly were more likely to walk fast. Such findings suggest that participants were motivated to prepare for social interactions after the activation of social categories. These effects are not restricted to common social groups, but social groups tend to be among the dimensions of social life that provide clear and consensual stereotypes and may be particularly effective at producing a connection to oneself. Self‑Motives and Goal Pursuits As illustrated in the work we just described, research on self and identity over the past two decades has put a greater emphasis than before on the motivational mechanisms that propel social behavior. Relevant to our aims in the present chapter, research suggests that defending one’s self-view may stem from a discrepancy between implicit and explicit self-­esteem. Of particular interest is the case of individuals who hold relatively high explicit self-­esteem and relatively low implicit self-­esteem. This form of discrepancy has been characterized as defensive high self­esteem (as compared to secure high self­esteem) because these individuals tend to have high levels of narcissism and to engage in defensive behaviors including intergroup biases (Jordan, Spencer, & Zanna, 2005; Jordan, Spencer, Zanna, Hoshino-­Browne, & Correll, 2003). As a result of the discrepancy in implicit and explicit self-­esteem, in- 166 I. AWARENESS, COGNITION, AND REGULATION dividuals may be motivated to denigrate outgroups when they are threatened, in order to feel better about themselves. Ironically, this phenomenon is likely to occur when European American participants are told that the IAT assesses racial bias (Frantz, Cuddy, Burnett, Ray, & Hart, 2004). Under these circumstances, participants showed greater racial bias than did participants who believed that the IAT assessed cultural bias. When the discrepancy between implicit and explicit self-­esteem seeps into consciousness, individuals may experience self-­doubts and may engage in enhanced processing of discrepancy-­related information to resolve the discrepancy (Briñol, Petty, & Wheeler, 2006). To relieve their doubts, they may pay more careful attention to relevant information in order to better understand the reasons for the discrepancy. The discrepancy between implicit and explicit self-­esteem might be exacerbated under threatening situations. For instance, when male participants were told that they were gender-­deviant or experienced social rejection, they showed an increase in their implicit self-­esteem but not in their explicit self-­esteem, suggesting that implicit self-­esteem compensation may serve to protect the self and may reduce anxiety (Rudman, Dohn, & Fairchild, 2007). Although the psychological underpinnings of implicit–­explicit discrepancies in self­evaluations are not fully understood yet, growing evidence suggests that the combination of high explicit self-­esteem and low implicit self-­esteem fosters defensiveness and compensatory self-­enhancement activities (see also Bosson, Brown, Zeigler-Hill, & Swann, 2003; Kernis, Abend, Goldman, Shrira, Paradise, & Hampton, 2005; Kernis, Lakey, & Heppner, 2008; McGregor & Jordan, 2007; Schmeichel et al., 2009). In terms of goals, work based on Bargh’s (1990) auto-­motives model is centrally relevant to the present discussion, beginning with the idea that goal pursuits can occur automatically and nonconsciously. Goals activated outside of awareness, control, or intention are pursued similarly to goals chosen through deliberate or conscious means. For example, Chartrand and Bargh (1996) demonstrated that information-­processing goals, such as impression formation or memorization, can be automatically activated and pursued. Individuals primed nonconsciously with an achievement goal performed better on an achievement task and were more likely to persist at the task than individuals who were not primed with such a goal (Bargh, Gollwitzer, Lee-Chai, Barndollar, & Trötschel, 2001). In the same vein, when primed with various interpersonal relationships, people pursued goals related to those relationships, such as understanding their relationship partners’ behaviors (Fitzsimons & Bargh, 2003). For example, although people have a strong tendency to generate dispositional (vs. situational) explanations for others’ behavior, there is evidence that when properly motivated, people can overcome this tendency. In addition, people may be especially motivated to find situational explanations for their close relationship partners’ behavior. Thus, when subliminally primed with their best friend’s name, people were more likely to search for situational (vs. dispositional) causes for behavior in an unrelated attribution task. In other words, the mere psychological presence of a relationship partner led people to engage in goal-­directed behavior. Researchers have documented boundary conditions of goal-­priming effects. For example, individuals ceased to pursue nonconsciously primed goals when these goals were coactivated with negatively valenced information (Aarts, Custers, & Holland, 2007). Thus, not only can goal-­directed behaviors be initiated outside of conscious awareness or control, but the cessation of goal-­directed behaviors can be triggered by the nonconscious processing of affective information. Overall, the research reviewed here highlights the similarities between conscious and nonconscious self-­motives or goals, with implications for interpreting research using implicit measurement. Research on self and identity has documented the pervasiveness of self-­presentational concerns (Leary, 1995), and a common claim is that techniques assessing implicit attitudes or beliefs are usually free of self-­presentational concerns. However, such an argument assumes that when people try to make a good impression, they are fully aware of doing so. Research raises the possibility that such implicit self-­motives and goals may operate unconsciously, and that self-­presentation itself is a complex process that may include strategic components that are inaccessible to conscious awareness 8. Implicit Self and Identity and control (Schlenker, Chapter 25, this volume). Societal and Cultural Foundations We now turn our attention to the influence of societal and cultural factors on implicit identities. We have indicated already that stereotypes about social groups have an impact on the implicit self. Similarly, automatic associations involving the self often reflect an internalization of cultural stereotypes. We begin with the premise that more often than not, relations between groups are hierarchically organized (Sidanius & Pratto, 1999). In other words, social groups rarely occupy interchangeable positions, and groups that enjoy greater social favors usually remain in that position for extended periods, whatever may be the criteria that characterize the hierarchy (e.g., numerical status, social status, or power). What is the impact of these factors on social identities? To what extent do members of dominant and subordinate groups exhibit a preference for their own group? On this issue, contrasting predictions can be formulated. On the one hand, one would expect that members of subordinate groups engage in more ingroup bias than members of dominant groups. This would be consistent with the idea that people in subordinate groups have a stronger need to achieve a positive social identity, which should be satisfied by increasing favorable intergroup distinctions. On the other hand, we might hypothesize that members of subordinate groups are less likely than members of dominant groups to display a preference for their group because social conditions consistently impose a less favorable evaluation of the subordinate group. At least in the case of ethnic comparisons in the United States, the evidence at hand seems to support the first alternative. For instance, African Americans often display more ethnocentric intergroup perceptions than European Americans (e.g., Judd, Park, Ryan, Brauer, & Kraus, 1995). However, a different pattern of findings has emerged with some regularity when implicit social identity has been examined. Data collected though the Project Implicit website (implicit.harvard.edu) provide some insights on this issue (Nosek, Smyth, et al., 167 2007): On a measure of explicit attitudes, European American respondents reported a preference for the group “European Americans” over the group “African Americans” (d = 0.55), and African American respondents reported an opposite and even stronger preference for their own group (d = –0.93). The strong explicit liking reported by African American respondents stands in sharp contrast to performance on the implicit measure. Unlike European American respondents, who continued to show a strong preference for “European Americans” over “African Americans” on the implicit measure of attitudes (d = 1.00), African American respondents showed no such systematic preference (d = –0.05). Results from laboratory data confirm and extend these findings (Livingston, 2002): African Americans who believed that their group was held in low regard by mainstream American society did not exhibit an ingroup bias at the implicit level, only at the explicit level. African American students exhibited implicit liking and identification with their own ethnic group only when they believed that European Americans held African Americans in positive regard. In another intergroup context, Jost, Pelham, and Carvallo (2002) found that students from both high- and low-­status universities implicitly associated academic characteristics with the higher-­status group, and extracurricular activities with the lower-­status group. Moreover, students from the high-­status university exhibited significant ingroup favoritism on an implicit measure, whereas students from the low-­status university did not. When dominant group members were compared to minority group members based on race, religion, appearance, and social class, dominant group members showed more implicit ingroup preferences than minority group members, but this difference was largest between the rich (highest-­status group) and poor (lowest-­status group) (Rudman, Feinberg, & Fairchild, 2002). Together, these findings illustrate that ingroup favoritism is moderated by sociocultural evaluations of social groups. On explicit measures, disadvantaged group members exert effort to report positive attitudes, but the lower social standing of their group is sufficiently internalized that they do not show an implicit preference for 168 I. AWARENESS, COGNITION, AND REGULATION their own group. On the other hand, advantaged group members’ preferences show the combined benefit of both ingroup liking and the sociocultural advantage assigned to their group. Such results are consistent with the notion of system justification (Jost, Banaji, & Nosek, 2004), or the idea that beyond ego justification and group justification lies the more insidious tendency to justify the system or status quo, even when it reflects poorly on one’s self or group. Members of dominant groups share thoughts, feelings, and behaviors that reinforce and legitimize existing social systems, which is in their interest but, surprisingly, so do members of less dominant groups. Examples reviewed in this section indicate that ideological bolstering can occur outside conscious awareness, and this prevents perceivers and even targets of prejudice from questioning the legitimacy of social arrangements. It has been argued that research underestimates ingroup favoritism among low-­status groups because the most widely used measure of group attitudes, the IAT, is influenced by extrapersonal associations or cultural knowledge and, as such, is not tapping personal attitudes (Olson, Crawford, & Devlin, 2009). However, this alternative interpretation assumes a clear separation between cultural and personal knowledge that overshadows the societal foundations of implicit associations (Banaji, 2001). Very little research has analyzed the relationship between self and identities that may be in conflict. We have chosen to study these by examining the interconnections between ethnic and national identities. The United States is a perfect testing ground because it is a pluralist society composed of identifiable ethnic groups that vary in length of association, immersion into mainstream culture, and conditions of immigration. We investigated the extent to which ethnic groups are implicitly conceived as being part of America in a culture that explicitly holds that all groups should be treated equally. We assumed that the hierarchy present in American society would structure associations between ethnicity and American identity (Sidanius & Petrocik, 2001). We hypothesized that European Americans would be unconsciously viewed as being more essentially American and as exemplifying the nation, whereas eth- nic minorities would be placed psychologically at the margins. Using techniques developed to assess implicit associations, we examined the extent to which various ethnic groups were associated with the concept “American” (relative to “foreign”). For example, we asked participants to pair, as quickly as possible, American or foreign symbols (e.g., flags, maps, coins, monuments) with faces that varied in ethnicity but were clearly understood to be American. Although participants were aware that all individuals were American, irrespective of ethnicity, the data consistently indicated that European Americans were more strongly associated with the concept “American” than were Asian Americans, African Americans, Latinos, and even Native Americans (Devos & Banaji, 2005; Devos, Gavin, & Quintana, 2010; Devos & Heng, 2009; Devos & Ma, 2008; Nosek, Smyth, et al., 2007; Rydell, Hamilton, & Devos, 2010). Such implicit associations are sometimes consistent with people’s explicit beliefs. For example, Asian Americans and Latinos are viewed as less American than European Americans at both explicit and implicit levels of responding. In other cases, discrepancies between explicit and implicit beliefs emerged. For example, in a domain such as track and field sports, black athletes were explicitly more strongly associated with the category “American” than were white athletes, but at an automatic level, it remained easier to link the concept “American” with white athletes than with black athletes (Devos & Banaji, 2005). This American = white effect was obtained even when known Asian American exemplars were contrasted to known white foreigners: Even though people were fully aware that someone such as Kate Winslet is not American, and that Lucy Liu is American, the white + American connection was not eradicated (Devos & Ma, 2008). We conclude from these studies that the national identity of being American is associated with the ethnic identity of being white, and even when it is consciously rejected, this association is strong at the implicit level. Research examining the impact of participants’ ethnic identity on implicit ethnic–­ American associations has revealed that Asian American and Latino participants 8. Implicit Self and Identity view their own group as being less American than the group “European American,” showing an internalization that is detrimental to their personal and group interests (Devos & Banaji, 2005; Devos et al., 2010). Indeed, such implicit associations potentially hurt their national identity. African American participants, on the other hand, perceived their own group to be as American as the dominant group. In addition, the propensity to link “white” and “American” was positively correlated with the strength of national identification (self + American) for European American participants, but it was not related to national identification for Asian American and Latino participants (Devos & Banaji, 2005; Devos et al., 2010). In other words, ethnic–­national associations account for the merging of ethnic and national identifications for European Americans, but there is a relative dissociation between ethnic and national attachments for Asian Americans and Latinos. Interestingly, similar research conducted in New Zealand revealed a different pattern of ethnic–­national associations (Sibley & Liu, 2007). European and Maori New Zealanders were explicitly and implicitly equally associated with the New Zealand national identity. There was a small tendency for European New Zealanders to associate their ingroup more strongly with the national identity, but this effect disappeared when pictures of famous European and Maori rugby players were used as stimuli. Variations across ethnic groups or national contexts are consistent with the notion that implicit associations are rooted in experiences, bear the mark of cultural socialization, and reflect sociocultural realities. Research on culture and self-­concept shows that members of different cultures often define and evaluate the self in different ways (Cross & Gore, Chapter 27, this volume). A major distinction in cross-­cultural psychology is between collectivist and individualist societies (Triandis, McCusker, & Hui, 1990). In collectivist cultures, people define themselves as members of groups, subordinate their personal goals to group goals, and show strong emotional attachment to the group. In individualist cultures, people place a strong emphasis on self-­reliance, individual achievement, and personal goals. 169 In their work on the self-­concept, Markus and Kitayama (1991) argued that the self is defined in terms of interdependence in Asian cultures. In other words, the self is inherently collective in these cultures. In contrast, the typically Western conception of self is one in which individuals see themselves as distinct and independent from others. In a pioneering series of studies, Hetts, Sakuma, and Pelham (1999) used this distinction to compare the implicit and explicit self-­concepts of people who varied in their exposure to individualistic cultures but were currently living in the same culture. They examined the extent to which explicit and implicit self-­evaluations of recent Asian immigrants differed from those of European Americans and Asian Americans reared in the United States. At the explicit level, they found little difference between these groups. In particular, Easterners emigrating to a Western culture seemed to endorse the kind of self­concept promoted in individualistic societies. However, a different picture emerged at the implicit level. Using response latency and word-­completion techniques, Hetts and colleagues found strong differences between groups in terms of personal versus group regard. For people reared in an individualistic culture, ideas that were automatically associated with the individual and collective identities were relatively positive. For people socialized in a collectivistic culture, the group or collective identity automatically elicited positive thoughts, but ideas tied to individual identity were neutral, ambivalent, or even negative. Such discoveries are consistent with the idea that the need for positive self-­regard is expressed through social or collective identities in some cultures, and in individualistic ways in others. The cultural context can overshadow differences in cultural experiences when measured through explicit self-­evaluations, but implicit self­evaluations reveal the mark of cultural socialization. More recent investigations have focused on culture and self-­esteem, and the overall pattern is that at the explicit level, Westerners have higher self-­esteem than East Asians, whereas at the implicit level, there are no significant cross-­cultural differences in self-­esteem (e.g., Boucher, Peng, Shi, & Wang, 2009; Falk, Heine, Yuki, & Take- 170 I. AWARENESS, COGNITION, AND REGULATION mura, 2009; Heine & Hamamura, 2007; Yamaguchi et al., 2007). This also extends to another aspect of the self-­concept, namely, self-­enhancement, or the motivation to view oneself positively. For example, Heine and Hamamura (2007) conducted a meta­analysis of 91 cross-­cultural comparisons between East Asians and Westerners on self-­enhancement. On average, Westerners showed a clear self-­serving bias (d = 0.87), but East Asians did not (d = –0.01). However, these cultural differences disappeared when results were separated by implicit versus explicit measurement: The average cultural difference between East Asians and Westerners was very large (d = 0.83 to 0.91) on 30 different explicit measures of self­enhancement, whereas the average cultural difference was very small (d = 0.12) when implicit measures of self-­enhancement were used. In summary, findings on self-­enhancement and self-­esteem point to differential cultural influences on the content of implicit attitudes about the self and the explicit expression of those attitudes. These results may be taken as evidence that implicit self-­evaluations are less influenced by normative demands than their explicit counterparts. This being said, researchers are only beginning to grasp the complexities of cultural influences on implicit and explicit self-­definitions, and work in this area often challenges common assumptions about cultural differences (e.g., Kitayama & Uchida, 2003; Kobayashi & Greenwald, 2003). Implicit and Explicit Self‑Concept So far, we have emphasized research demonstrating that self-­related processes can occur unconsciously or automatically. On several occasions, we have pointed out that findings at the implicit level converge with observations based on self-­report measures. In other cases, we have stressed the fact that investigations of unconscious or automatic processes reveal a different picture than assessments of explicit self-­concepts or identities. In this section, we examine how implicit and explicit self-­related processes might be intertwined. According to a recent meta-­analysis, on average, the magnitude of the relationship between implicit and explicit measures is small (Hofmann, Gawronski, Gschwendner, Le, & Schmitt, 2005). More importantly, there is sometimes extreme variability in the magnitude of correlations between implicit and explicit measures, pointing to the need to identify factors moderating the relationship (Nosek, 2005). Self-­presentation is the attempt to alter or mask a response for social or personal purposes, and people may be motivated to hide an identity that they do not want others to know for a variety of reasons (e.g., a Republican student on a liberal college campus, a gay man who has not revealed his sexual orientation at work). Because implicit measures are less vulnerable to deliberate control than explicit measures, when self-­presentation concerns are high, the discrepancy between implicit and explicit reports is expected to increase. Another possible moderator of the relationship between implicit and explicit measures is the dimensionality or structure of the construct being assessed. Research conducted on the evaluations of a wide range of social objects has documented a greater correspondence between implicit and explicit attitudes when the attitude objects could be evaluated along a bipolar continuum (e.g., gun control vs. gun rights) than when they could not be appraised using a simple structure (e.g., being pro-women does not imply being antimen; Nosek, 2005). From an information­processing perspective, responses regarding attitudes or identities with a simple, bipolar structure are easier and faster to make, whereas multidimensional attitudes or identities are more complex, less stable, and more difficult to retrieve. Thus, when the identity being assessed is multidimensional, a discrepancy between implicit and explicit measures is more likely to be found. In the domain of self and identity, most studies have examined the correspondence between implicit and explicit measures of self-­esteem. For example, Bosson, Swann, and Pennebaker (2000) examined the correlations between various measures of implicit and explicit self-­esteem. Although some implicit measures correlated significantly with explicit measures, the magnitude of the observed correlations was relatively small (all r’s > .27). Using confirmatory factor analysis, Greenwald and Farnham (2000) demonstrated that implicit self-­esteem and 8. Implicit Self and Identity explicit self-­esteem were distinct constructs (positively, but weakly, correlated). In addition, different measures of implicit self­esteem are often weakly intercorrelated, raising questions about their convergent validity and the dimensionality of the construct of implicit self-­esteem (Rudolph, Schröder-Abé, Schütz, Gregg, & Sedikides, 2008; Sakellaropoulo & Baldwin, 2007). However, Oakes, Brown, and Cai (2008) found a greater correspondence between implicit and explicit self-­esteem when the implicit measure was based on self-­relevant (vs. self-­neutral) stimuli and the explicit measure captured the affective (vs. cognitive) component of self-­esteem. Several studies support the idea that, under some circumstances, self-­descriptions may switch from a controlled mode to an automatic mode. For example, more positive automatic self-­evaluations are obtained when participants are emotionally aroused or when their attentional capacity is reduced due to increased cognitive load (Paulhus, Graf, & Van Selst, 1989; Paulhus & Levitt, 1987). In related research, Koole and colleagues (2001) found that the opportunity to engage in conscious self-­reflection affected the degree of congruence between implicit self-­esteem and self-­reported evaluations of the self. For example, slow self­evaluations were less congruent with implicit self-­evaluation than fast self-­evaluations. Similarly, when participants were under high cognitive load, implicit self-­evaluations predicted self-­reported evaluations, but that was not the case when cognitive resources were available (low cognitive load). These findings support the idea that when the capacity or the motivation to engage in conscious self-­reflection is low, implicit, automatic self-­evaluations are activated. More recently, Jordan, Whitfield, and Ziegler-Hill (2007) have shown that trust in one’s intuitions moderates the relationship between implicit and explicit self-­esteem: People who have faith in their intuitions (i.e., who are more likely to view their intuitions as valid) display more consistent implicit and explicit self-­esteem than people who have less faith in their intuitions. In summary, the evidence suggests that implicit and explicit self-­concepts are distinct constructs, although, at least under some circumstances, connections may be detected. 171 An important challenge for future research is to understand the similarities and differences between implicit and explicit measures of self and identity, and to identify the circumstances under which these two types of measures yield convergent versus divergent responses. In this spirit, researchers have started to explore the predictive validity of implicit and explicit measures of self-­esteem or self-­concept. In a pioneering experiment, Spalding and Hardin (1999) found that implicit self-­esteem accounted for the extent to which participants behaved anxiously in an interview situation (as rated by the interviewer). Explicit self-­esteem did not predict participants’ apparent anxiety, but it was related to participants’ own ratings of anxiety. In a similar vein, Asendorpf, Banse, and Mucke (2002) showed that an implicit measure of self-­concept (self + shy association) accounted for spontaneous behavioral responses in a realistic situation, whereas a parallel explicit measure did not. These findings demonstrate the predictive validity of implicit measures of self-­concept and attitude (see also Back, Schmukle, & Egloff, 2009; Egloff, & Schmukle, 2002; Greenwald, Poehlman, Uhlmann, & Banaji, 2009). Conclusion The question of how we know ourselves and what we know about ourselves is of fundamental interest to understanding how self-­knowledge is represented, the degree to which such knowledge is constructed in social context, and its implications for health and well-being. Yet the epistemological quagmire inherent in the empirical assessment of knowledge about oneself has always posed a problem, as noted at the start of this chapter. We suggested that analyses of unconscious self-­processes may assist in this regard, and we focused on the social aspect of self and identity, focusing our attention on a particular aspect of the self—one that emerges in the context of social group memberships. From the initial research using implicit or indirect measures of self and identity, we already have evidence about the role of social group membership in creating a sense of self and self-worth. The work reviewed in this chapter raised issues that are increasingly incorporated into 172 I. AWARENESS, COGNITION, AND REGULATION our understanding of the self. Processes that capture group identity can operate without introspective access or deliberative thought. Group identity and even knowledge about social groups (that is automatically learned even if consciously denied) can have indirect influences on people’s judgments about themselves. An unspoken assumption has been that implicit attitudes, beliefs, and motives about oneself are hard to change given that they are overlearned associations about a well-known object. Several findings reported in this chapter would suggest, to the contrary, that implicit associations are not rigid, and that shifts in self-­definitions and self-­evaluations can occur without conscious awareness or intention. Situational or contextual manipulations reveal the plasticity of self-­related implicit social cognition. Finally, several lines of research reported in this chapter show the subtle but crucial ways in which sociocultural variables shape self­related mental processes. In many instances, sociostructural influences on psychological processes become more obvious when research is focused on the nitty-­gritty of mental processes that are not consciously accessible but may nevertheless be found using indirect measures. 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The impact of loyalty and equality on implicit ingroup favoritism. Group Processes and Intergroup Relations, 11, 493– 512. Chapter 9 Self-­Regulation and the Executive Function of the Self Roy F. Baumeister Kathleen D. Vohs The self is not a passive, indifferent, or unresponsive entity. Rather, the self is active, involved, and responsive, intentionally engaging in volitional processes to change, alter, or modify its thoughts, feelings, responses, and behaviors. Processes such as altering one’s own behavior, resisting temptation, and changing one’s moods are characterized by the terms self-­control and self-­regulation. More broadly, the self takes action, selects a response from numerous options, filters irrelevant information, and is responsible for response selection and enactment. The aspect of the self that initiates behaviors and makes selections is called the executive function. Defined as such, executive functioning and self-­regulation are ubiquitous. Activities as varied as inhibiting a triumphant smile or snide remark, choosing what sweater to wear, suppressing undesired thoughts, running a marathon, practicing safe sex, and being attentive during boring meetings involve self-­control and self-­regulation. Psychologists invoked the term self­regulation to apply learning theories to human behavior, which is often self-­directed and volitional (although self-­regulation does not have to be consciously initiated; see Chartrand & Bargh, 1996). Some researchers, 180 such as Deci and Ryan (e.g., 1991), Higgins (e.g., 1989), and Banaji and Prentice (1994), have focused on the willful, intentional acts in which people engage to align themselves with the person they ideally want to be or should be. Although most of the empirical research covered in this review involves carefully crafted experimental situations that assess self-­regulation within a short time period, in actuality, people’s self-­regulatory efforts are often aimed at both short- and long-term goals. Thus, human behavior goes beyond the stimulus–­response models that are well ­suited to animal learning theories. Rather, contemporary self-­regulation theories aim to understand how—over periods of days, weeks, and years—­people resist temptations, effortfully persist, and carefully weigh options to choose the optimal course of action to reach their goals. Theories of self-­regulation and self-­control blossomed in the 1980s and 1990s, and have continued to develop, thanks in part to an ever-­expanding wealth of empirical findings. Consequently, the importance of self-­regulation now appears immediate and obvious. Many theories treat executive functioning as one of the most important functions of the self (Baumeister, 1998; Carver & Scheier, 1998; Higgins, 1997). In addition, 9. Self-­Regulation and the Executive Function of the Self scientific advances (e.g., theories, empirical evidence) have illuminated the significance of self-­regulation in promoting health, wealth, companionship, and wisdom, illustrating its considerable role in people’s lives. The role of self-­regulation is especially acute in modern cultures, insofar as people may now be faced with more choices and decisions every day than were people of times past within a year (see Schwartz, 2000, on the so-­called “tyranny of choice”). Moreover, identity in contemporary society is very much a product of self-­regulation, especially in relation to people of premodern cultures (see Baumeister, 1997). Looking back to premodern cultures, we see that people’s identity formed in relation to a group with which they were intimately associated. Moreover, identity was created through a sequence of established rites, rituals, ceremonies, and other cultural experiences. It was once common and normative for people to live among the same group of others from birth until death, and in such a context a person’s identity was defined and sustained by the group, with little opportunity for choice or change. In contrast, the increasing individualization and mobility of Western societies have shifted the burden of responsibility for creating and sustaining identity to the individual. It is now unusual for a person in a modern Western society to spend an entire life in the same town, whereas once it may have been commonplace. Moreover, even if a person does happen to remain in one place for a lifetime, friends and neighbors are likely to move away; hence, the person’s social network would likely undergo significant change. One scholar described the increasing individualization of the United States over the 20th century as a “gradual release . . . in which the individual’s linkages to traditional social collectivities (e.g., extended family, local community, status group) have tended to weaken” (Buchmann, 1989, p. 21). The inevitable changing of one’s social network frees the person from many external constraints that once both required and supported stability of identity. In its place are both an opportunity to change and often a necessity of reinventing and redefining oneself. Indeed, one of the most celebrated cultural stories of United States is the tale of the person who overcame trials and tribula- 181 tions to become a great individual—an outstanding athlete, an international scholar, a successful entrepreneur, or President of the United States. Now that a person’s identity is almost wholly self-­determined (or so Americans prefer to believe) and people are given more choice in determining their life course, each aspect of the self has the appearance of being intentionally developed. Furthermore, a lack of ties to extended family and local community, and the high degree of mobility of modern lives, means that people not only have to establish their identities but they may also have to do so over and over again with each new setting. This process demands much from the self in terms of developing and maintaining a coherent sense of identity—and especially if people are forced repeatedly to re-­create a sense of who they are with each change in environment. Thus, the link between self-­regulation and identity in modern Western cultures certainly adds to the burden of selfhood. Definitional Matters and Conceptual Distinctions Our review focuses on the executive function of the self, with emphasis on self-­regulation and self-­control, which are considered subcomponent processes of the executive function. In this section, we first distinguish among these concepts by providing definitions and examples, then detail some theories regarding the purpose of having these functions as part of the self. The active, intentional aspect of the self is referred to as the executive function of the self or in terms of the agentic nature of the self (see Baumeister, 1998; Gazzaniga, Ivry, & Mangun, 1998; Robinson, Schmeichel, & Inzlicht, 2010). The executive function of the self can be thought of as the aspect of the self that is ultimately responsible for the deliberate, planned, and intentional actions of the individual. We prefer the term executive function because the term agent is somewhat misleading, at least with respect to its common usage of someone acting on behalf of another party. When speaking of the agentic nature of the self, there is an implied reflexiveness in terms of who is acting on behalf of whom: The self is acting on itself. It could be said, however, that the use of the word agent 182 I. AWARENESS, COGNITION, AND REGULATION in English parallels the “agentic” aspects of the self if one recalls the distinction between self as subject (“I”) and self as object (“me”), as described by William James (1890/1950). To define the executive function of the self as the self-­aspect that initiates behavior suggests that it is all-­encompassing or omnipresent. On the contrary, many human responses and behaviors do not invoke the executive function. Examples of nonexecutive functioning behaviors are coordination of motor movements, reflexively turning away from a flame, or jiggling one’s leg back and forth. In contrast, many actions do require executive functioning. Signing up for a dance class, getting divorced, and asking for a raise are actions that come from the executive function. Behavior can occur without much in the way of a self, after all, as is shown by the behaviors of many psychologically simpler creatures. Human organisms would also behave if they did not have selves. The self, however, is a structure that can exert considerable “steering” control over behavior, such as by altering the course of behavior, refraining from some responses, and initiating behavior that would not otherwise be activated by the immediate stimulus environment. The self’s executive function thus dramatically increases the range, complexity, and diversity of human behavior compared to that of animals without a self. It is involved, for instance, in making the deliberate (but often inconsequential) decisions that are required to move through everyday life, such as what color socks to wear, what to cook for dinner, and what movie to see. Less broad than the concept of executive functioning, self-­regulation involves the self initiating or controlling the person’s responses, with the (conscious or nonconscious) goal of producing a desired outcome. Hence, the process of self-­regulation involves overriding a natural, habitual, or learned response by altering behavior, thoughts, or emotions. This process can interrupt a response by changing or modifying it, substitute another response in its place, or block an additional response from occurring (Baumeister, 1998; Baumeister, Heatherton, & Tice, 1994). The process of self-­regulation has been broken down into three components: establishing a goal or desired state, engaging in appropriate behaviors to obtain one’s goals (Baumeister et al., 1994; Carver & Scheier, 1981), and monitoring progress toward the goal (which requires tracking the distance between one’s current state and the desired state). The terms self-­regulation, self-­control, and self-­discipline are often used interchangeably, although some authors draw distinctions among them. The term self-­regulation is generally given the broadest usage, as it encapsulates both the conscious and nonconscious processes by which the self controls behavior. The term self-­control is a subtype of self-­regulation, typically implying a deliberate, conscious process. Some authors use the term self-­control to refer specifically to the processes by which the self inhibits unwanted responses (e.g., resisting temptation, or holding one’s tongue when angry). Self-­discipline, a more narrow and specific term yet, refers to people’s intentional plans to improve or better themselves, most likely in accordance with cultural norms or mores. Thus, the focus of our chapter is on research and theory relating to self-­regulation generally, under which the other two terms are subsumed. Evolutionarily, the ultimate purpose of the executive function is probably to improve the fit between the self and the environment (Gazzaniga et al., 1998). Because it was extremely difficult—in fact, probably impossible until modern times—to modify aspects of the environment to fit the self, the goal of achieving the tightest fit between the self and the one’s surroundings was best achieved by having a self capable of changing the person. Thus, creatures with an executive self would be most likely to pass on their genes because they would be able to adapt to changes in setting (e.g., nomadic life), changes in environmental contingencies, and changes in interpersonal relationships. Conversely, creatures without a flexible self would be left to the mercy of the environment, with any and all environmental changes lowering their chances of survival, or such creatures would spend excessive amount of time and energy trying futilely to create the optimal environment for themselves. Probably one of the most crucial and adaptive aspects of the executive function is the ability to guide current behavior according to long-term goals that lie well beyond the immediate situation. Delaying gratification, making long-term plans (and pursuing them), and preparing for possible events all involve self-­regulation, 9. Self-­Regulation and the Executive Function of the Self and all of them probably contributed greatly to the survival and reproductive success of the first human beings to develop the requisite capacity. Similarly, Sedikides and Skowronski (1997) posit that the modern self emerged during the Pleistocene epoch as the result of social and ecological demands that created a need for a symbolic self. (Leary [2004] has suggested a more recent origin, based on a more sophisticated definition of self.) To be sure, evolutionary advantages accrued for humans’ early ancestors who could (1) set goals, (2) move themselves toward their goals, (3) assess whether progress toward the goal was being made, and (4) conceptualize alternative possibilities that would be relevant at all of these stages. In short, the ability to engage in self-­regulatory processes so as to alter behavior in response to environmental pressures would have conferred selection advantages through better health, cognitive capacities, and social manners to those who could enact them. From an evolutionary perspective, there may also have been certain types of stimuli or information that promoted self-­regulation. The presence of negative feedback or stimuli may have served as a catalyst for change (see Baumeister, Bratslavsky, Finkenauer, & Vohs, 2001). If an organism perceives something negative in the environment—­whether through direct perceptual contact (e.g., seeing the snarling face of a tiger) or indirectly, perhaps via a negative emotional state (see Schwarz & Clore, 1983)—this information may trigger self-­regulatory processes aimed at changing thoughts or actions in some way so as to decrease (or eradicate) the negativity. From this perspective, creatures that could and would change themselves in response to negative or threatening stimuli would likely live to pass along their genes. Conversely, creatures that did not change themselves in response to environmental threats were less likely to live and to reproduce. The self is required in this process insofar as the changes in behavior as a result of negative or aversive stimuli are not merely reflexive but rather involve actively changing the animal to avoid the presence of future negative stimuli. Thus, different evolutionary factors—­social and ecological pressures (Sedikides & Skowronski, 1997) and negative or threatening stimuli (Baumeister et al., 2001)—may have played 183 a role in the development of self-­regulatory capacities in modern-day humans. Review of Theories and Empirical Evidence Social psychologists have studied the concept of self-­regulation using a variety of approaches, examining developmental models (e.g., Mischel & Ebbesen, 1970), cybernetic models (Carver & Scheier, 1982), personality traits (e.g., Funder, Block, & Block, 1983), cognitive factors (e.g., Metcalfe & Mischel, 1999), and the role of the self in the environment (e.g., Baumeister, 1998). For instance, classic experiments by Walter Mischel and colleagues (e.g., Mischel & Ebbesen, 1970; Mischel, Shoda, & Peake, 1988) illustrate the difficulty inherent in delaying gratification. Likewise, test–­operate–test– exit (TOTE) models of self-­regulation (e.g., Carver & Scheier, 1982) have emphasized the role of feedback loops in self-­regulatory processes. Social psychologists have used empirical methods to address aspects of self-­regulation such as appropriate goal setting (see Baumeister et al., 1994), the effects of pursuing competing—and sometimes conflicting—goals (e.g., Emmons & King, 1988), and the importance of affect and motivation (e.g., Pervin, 1989). Advances in the study of self-­regulation include theoretical reconceptualizations (e.g., Baumeister et al., 1994; Gollwitzer, 1999; Richards & Gross, 2000), refinements of current theories of self-­regulatory processes (e.g., Carver & White, 1994; Metcalfe & Mischel, 1999), extensions of self-­regulation theories into areas of study outside of the intrapsychic self (e.g., interpersonal functioning; Ciarocco, Sommer, & Baumeister, 2001; Finkel & Campbell, 2001; Vohs, Ciarocco, & Baumeister, 2001), and a plethora of empirical studies on the processes of self­regulation. Hence, we think that a summary of the current status of self-­regulation and self-­control literature is particularly timely. Delay of Gratification The importance of self-­regulation and self­control—both in the immediate situation and over time—has been highlighted by research on delay of gratification by Mischel 184 I. AWARENESS, COGNITION, AND REGULATION and colleagues (e.g., Mischel & Ebbesen, 1970; Mischel et al., 1988). Delay of gratification is an important form of self-­regulation because it requires one to override pressing and salient impulses to do whatever will bring immediate gratification, in order to pursue other goals and outcomes that may objectively be more desirable or beneficial but that will not materialize for some time. Mischel and others have illustrated the difficulty inherent in delaying gratification under tempting conditions. In these studies, children are presented with the choice between an immediately available treat or a more attractive treat at a later time. Successful delay of gratification involves several factors, most notably the use of effective cognitive strategies. In their hot–cold model of self-­regulation, Metcalfe and Mischel (1999) posit that hot cognitions focus on the rewarding, pleasurable, appetizing aspects of objects, whereas cold cognitions focus on conceptual or symbolic meanings. Thus, engaging in cognitive transformations—­ changing consummatory “hot” cognitions (e.g., thinking of how yummy marshmallows taste) into informational “cool” cognitions (e.g., imagining marshmallows as little clouds)—predicts delay of gratification in children (see Metcalfe & Mischel, 1999). Other successful strategies involve distraction (e.g., singing a song to oneself; although the song must not be about the yumminess of the marshmallows or it does not serve as a successful distracter) and removing the marshmallows from one’s line of sight (e.g., by covering one’s eyes or turning away) (see Mischel, 1996). Thus, delay of gratification experiments not only provided a paradigm within which to study self-­regulation but also demonstrated that the seemingly simple act of self-­stopping is extremely difficult. Furthermore, ability to delay of gratification affects personal well-being. Mischel and colleagues (1988) investigated the long-term importance of ability to delay gratification by using delay of gratification scores obtained at age 4 to predict social and cognitive outcomes assessed at age 14–15. Being able to resist the temptations of available cookies or other enticing treats in childhood predicted successful adjustment in adolescence; that is, children who were good at delaying gratification at an early age were more likely to do well academically, be socially skilled, and deal with setbacks and frustrations more easily. Even more impressive is the finding that delay of gratification ability at age 4 predicts higher SAT scores, a finding that was stronger than using intelligence scores at age 4 to predict later SAT scores (Shoda, Mischel, & Peake, 1990). Moreover, Metcalfe and Mischel (1999) proposed a refinement of executive function theories by proposing a hot–cold theory of self-­regulation. As stated, Metcalfe and Mischel draw distinctions between construing an object or goal in terms of its rewarding, pleasurable, appetizing aspects (i.e., construing the object in “hot” terms) and construing an object or goal conceptually or symbolically (i.e., construing the object in “cool” terms). Moreover, Metcalfe and Jacobs (1998) proposed that threatening stimuli activate hot memory systems and deactivate cold memory systems. Hence, when the appetitive hot system is activated (e.g., by food cues for chronic dieters), it is more difficult to delay gratification. Met­calfe and Mischel proposed that the hot–cold distinction is based on how information is processed in the brain, with the hot system being amygdala-based and the cold system being hippocampus-based. According to this theory, the amygdala processes the appetitive and reward features of biologically significant stimuli, whereas the hippocampus is related to making plans, strategies, and goals, and is therefore responsible for self­control. Relating this theory to the delay of gratification paradigm, temptation may arise when an object’s mental representation is transformed from cold to hot (or from hot to hotter), thereby activating neurological substrates related to appetitive behaviors and deactivating those related to goal attainment. Feedback Loops One popular model of how self-­regulation works involves feedback loops, most notably the TOTE model proposed by Carver and Scheier (e.g., 1981, 1982, 1998; based on Powers, 1973), which describes a supervisory process (cf. Norman & Shallice, 1986). In the initial “test” phase, a person evaluates his or her current status on some dimension (e.g., current body weight) in comparison to a desired end state (e.g., ideal body weight). 9. Self-­Regulation and the Executive Function of the Self The “operate” phase involves efforts to bring oneself into line with the standard, and progress toward that goal is monitored by further “test” phases. When a test finally reveals that the standard has been met, the processes is terminated, which constitutes the “exit” phase of the loop. The act of setting standards itself can be a regulatory problem because, on the one hand, setting standards that are too high means that one might miss the goal. On the other hand, setting standards that are too low ensures that one obtains the goal, albeit perhaps a relatively undesirable one. Imagining a gap between where one stands and where one wants to be standing is a visual depiction of the concept of perceived discrepancies in goal pursuit. Not only are they a characteristic of general goal pursuit but perceived discrepancies also can be larger and affect behavior more among people with certain personality traits. Perfectionism is almost definitionally relevant to perceived discrepancies. Perfectionism is a personality trait that involves habitually establishing lofty or unrealistic standards. As an example, women who are high in perfectionism are more likely to see themselves as overweight (Vohs, Bardone, Joiner, Abramson, & Heatherton, 1999) and to be dissatisfied with their bodies (Vohs et al., 2001). That women high and low in perfectionism do not differ in actual body weight indicates that women high in perfectionism set standards for thinness that are higher than their current body weight. These unachievable standards increase the likelihood of failure, the result of which can be the development of bulimic symptoms. With regard to TOTE models, a more specific definition of the “test” aspect of the model involves the process of assessing whether one has reached the established standard. If not, and a discrepancy between one’s current and desired state is perceived, then people move into the next step of the model, the “operate” mode. This component of the TOTE model has received less attention than the other components, although theories and empirical findings are beginning to accumulate (see the section “Strengths Model of Self-­Regulation”). One promising theory of effective ways to change oneself to reach a goal is Gollwitzer’s (e.g., 1993, 1999) implementation in- 185 tentions theory. Gollwitzer conceptualized the obtainment of goals in terms of action intentions that enable people to cope with obstacles or initiate behaviors. These implementation intentions are separate from goal intentions, which specify the end state the person desires to reach. Implementation intentions instead focus on the means by which people will achieve the goal; thus, they underlie goal intentions. Implementation intentions take a conditional form, stating that when certain situations or conditions arise, certain behaviors will be performed. For instance, when trying to maintain a diet, a person might think, “When pieces of cake are passed around, I will say that I am too full to eat.” Gollwitzer’s (1999) empirical research shows that implementation intentions—­either self-­directed or situationally induced—help people to start on their goals. For instance, participants who were asked to write a report on how they spent Christmas Eve were either induced to think about when and where they would write the report or were simply asked to write the report. Within 48 hours of Christmas Eve (the time frame within which the reports were to be written), 75% of participants induced to make implementation intentions wrote a report, whereas only 33% of control participants completed the assignment (Gollwitzer & Brandstätter, 1997). Gollwitzer (e.g., 1993) proposed that the mechanisms responsible for the beneficial effects of implementation intentions are (1) forming a mental representation of the hypothesized situation and (2) making the actions to be implemented more automatic. With respect to the former, Gollwitzer (1996) has found heightened perceptual and attentional responses among people who form implementation intentions relative to those who do not, suggesting that after implementation intentions are enacted, situations that contain the anticipated criteria garner more attention and, hence, promote the intended actions. With respect to the second mechanism, automatization, Gollwitzer and Brandstätter (1997) found that people who were induced to form implementation intentions against racist remarks were quicker to initiate their counterarguments than were participants who had only the goal (but not the implementation) intention to provide counterarguments. 186 I. AWARENESS, COGNITION, AND REGULATION Another theoretical approach to the mechanisms of self-­regulation has been proposed by Gross (1999), who conceptualizes emotion regulation in terms of antecedent­focused versus response-­focused strategies. Antecedent-­focused regulation comes before (or early in) the emotion-­provoking process and involves four methods of preemptively managing one’s emotional state. Gross labels these four methods situation selection, situation modification, attentional deployment, and cognitive change. Situation selection involves choosing specific types of people, places, and objects that optimize one’s emotional state. Situation modification involves intentionally changing a situation in order to modify its effects on one’s emotions. Attentional deployment refers to effortful focus on certain aspects of the situation that will best suit one’s emotional goals. The fourth method, cognitive change (also called reappraisal), is used when the other three options are not available because it involves reconstruing the situation to make it less emotion provoking. As an example, if a couple wants to have a nice evening out, the partners might select a restaurant known to have a romantic setting (situation selection); ask to be moved if the mood is less-than­romantic because they are seated next to the kitchen (situation modification); look into each others’ eyes when talking (attentional deployment); and relabel the situation as humorous when the waiter spills wine all over the man’s shirt (reappraisal). In contrast, response-­focused methods occur after a full emotional reaction. Gross lists response modulation, the act of directly controlling emotional responses (e.g., suppressing disappointment and amplifying relief when one is not chosen for a high-level executive position), as the primary response-­focused regulation strategy. Research by Gross and others shows specificity in the effects of different emotion­regulation strategies. For instance, pretending that gruesome pictures of dead people come from the set of a movie rather than police files dampens self-­reported emotional experience and facial expressiveness (Kramer, Buckhout, Fox, Widman, & Tusche, 1991). Additionally, appraising environmental demands as challenging versus threatening produces reliable cognitive, affective, and physiological consequences (Tomaka, Blascovich, Kibler, & Ernst, 1997) relevant to self-­regulation. Appraisals of challenge, in which people believe they have the ability to cope with the stressor, lead to positive affect, low negative affect, and increased cardiovascular activity combined with decreased vascular resistance (“efficient” and “organized” physiological reactions). Conversely, appraisals of threat, in which people believe that the stressor exceeds their abilities, lead to negative affect and “disorganized” physiological reactions, such as moderate cardiac activity combined with an increase in vascular resistance. Furthermore, research by Richards and Gross (2000) shows that relative to controlling emotions through cognitive reappraisal, suppressing emotions results in decrements in memory. These results suggest that regulating emotions after an emotional response has been triggered requires regulatory resources that would otherwise be devoted to cognitive tasks, such as focusing attention. To determine whether the behaviors they have enacted to close the discrepancy between current and desired goals have been successful, people must monitor their progress. Reduced monitoring is a prime cause of self-­regulatory failure because it is easy for people to stop regulating if they fail to evaluate their progress relative to the goal (e.g., Kirschenbaum, 1987). For instance, dieters are often taught to keep a journal of their daily food intake and exercise regimen to help them recognize their current caloric intake and energy expenditures. In support of the effectiveness of monitoring, chronic dieters who are aware of their caloric intake eat significantly less than dieters who are inattentive (Polivy, Herman, Hackett, & Kuleshnyk, 1986). Deindividuation has also been cited as an example of reduced monitoring, wherein people lose awareness of themselves as individuals and instead become a component of a larger movement (e.g., Diener, 1979). When people are deindividuated, they are more likely to engage in behaviors that violate their personal morals, such as committing violent acts as part of a lynch mob (Mullen, 1986). In addition to setting appropriate and valued standards, engaging in goal-­directed behaviors, and monitoring oneself with regard to a single objective, in actuality, people often attempt to achieve multiple, distinct 9. Self-­Regulation and the Executive Function of the Self goals, some of which may be in conflict with each other. For instance, a woman may have the goal of eating healthy foods but also have the goal of being nice to her husband. Hence, when her husband brings home greasy hamburgers and french fries for dinner, her goals may be in conflict. Research by Emmons and King (1988) showed that when people possess multiple, conflicting goals, the resulting state is rumination and a lack of progress toward any of them. Recent work has extended feedback loop models to incorporate a theory of motivational processes as related to the type of goal states being sought. One class of goals involves attempting to reach desired states by concentrating on the distance between one’s current self and one’s ideal self. A second class of goals involves attempting to avoid undesired states by concentrating on the distance between the current self and an undesired self. These approach and avoidance motivations have neural analogues called the behavioral activation system (BAS) and behavioral inhibition system (BIS), respectively (e.g., Gray, 1982). The BIS is engaged when perceiving punishment and nonreward signals, whereas the BAS is engaged when perceiving reward and nonpunishment signals. This model has been used, for example, to define the personality characteristics of anxiety (BIS) and impulsivity (BAS) (Gray, 1982), to understand disinhibition processes (i.e., failing to correct behavior after negative feedback; Patterson & Newman, 1993), and to predict affective states in the presence of contingent feedback (Carver & White, 1994). In addition, self-­report scales have been created to assess BIS/BAS sensitivity (e.g., Carver & White, 1994). Conceptualizing differential motivations in terms of the interaction of rewards and punishments, along with features of the situation that activate these motivations, looks to be a promising area for future self-­regulation research. In summary, TOTE models (e.g., Carver & Scheier, 1981, 1982) have provided an influential framework within which to study self-­regulatory processes. New theories and related empirical research have advanced our understanding of how appropriate standards are established and maintained (e.g., Baumeister et al., 1993; Vohs, Baumeister, & Ciarocco, 2005), the assessment of one’s current state relative to one’s desired end 187 state (e.g., Polivy et al., 1986); the formation of plans and intentions (e.g., Gollwitzer, 1993); and the engagement of operations, such as situational reappraisal to control emotions (see Gross, 1999) or nonconscious strategies (see Chartrand & Bargh, 1996), to reach a goal. Trait Self‑Control People’s chronic, habitual, or preferred level of self-­control has been shown to have direct effects on functioning in a broad range of domains. Research suggests that people vary in their chronic self-­regulatory faculties, with some people being naturally more efficacious than others (e.g., Funder et al., 1983). Tangney, Baumeister, and Boone (2004) showed that trait self-­control (as measured by a 36-item self-­report questionnaire) is significantly associated with a variety of physical and mental health indices. For instance, people higher in trait self-­control report fewer symptoms of disordered eating and alcohol abuse, lower anger proneness, higher self-­esteem, more secure attachment style, and even higher grade point averages. In a study of Dutch adolescents (Finkenauer, Engels, & Baumeister, 2005), high trait self­control was linked to fewer transgressions, such as fighting, theft, and vandalism, and also to more positive relationships with parents. Indeed, the publication of the Self-­Control Scale by Tangney and colleagues (2004) stimulated a sharp rise in studies on personality differences in self-­control since the preceding edition of this Handbook. A meta­analysis by de Ridder, Lensvelt-­Mulders, Finkenauer, Marijn Stok, and Baumeister (2010) combined results from 50 studies using that scale, as well as 43 studies that used two other scales. In general, high trait self-­control was associated with a wide assortment of positive outcomes, and there was no evidence of negative outcomes. High self-­control was most effective at predicting good performance in work and school, moderately beneficial in terms of interpersonal relations and personal adjustment, and slightly effective with eating and dieting. Women and older people had slightly better self-­control than men and young people, but self-­control predicted positive outcomes substantially better for men and young people 188 I. AWARENESS, COGNITION, AND REGULATION than for women and old people. This pattern presumably indicates that self-­control is useful for restraining problematic and antisocial impulses, which are generally stronger among men and young people than among women and old people. Still, trait self-­control seems to be as important (and effective) for promoting positive behaviors as it is for restraining negative behaviors. An intriguing finding to emerge from the meta-­analysis by de Ridder and colleagues (2010) had to do with the distinction between automatic and controlled behaviors. They predicted that self-­control would mainly be useful in connection with controlled behaviors, but the opposite was found: Self-­control was more strongly associated with automatic behaviors such as routines and habits. The implication is that trait self-­control may serve the individual best not in heroic single acts of resisting temptation or persevering against misfortune, but instead in establishing and maintaining good habits. This finding dovetails well with the value of self-­control in work and school domains, where performance over the long run is presumably best facilitated by steady effort supported by good work habits. Strengths Model of Self‑Regulation We view the study of self-­regulatory resources as one of the most important factors in the understanding of self-­regulation. As noted in the section on feedback loops and TOTE models, only recently have psychologists begun to investigate what enables people to perform the behaviors that bring them toward their goals. Empirical studies (e.g., Gilbert, Krull, & Pelham, 1988) and theoretical postulates (e.g., Mischel, 1996) suggest that resource models, in which self-­regulation draws upon an expendable psychological energy or resource, are appropriate representations of self-­regulatory mechanisms. An influential conceptualization views self-­regulation as a limited resource that controls impulses and desires (Baumeister & Heatherton, 1996; Baumeister, Vohs, & Tice, 2007). Consider a person who sets an obtainable goal, accurately assesses current and goal states, and tracks his or her progress. This person may still fail to achieve the goal because of an inability to alter cognitive, emotional, or behavioral responses due to depleted regulatory resources. According to this model, self-­regulatory resources can be temporarily depleted or fatigued by self­regulatory demands, such as when people try to resist temptation (Vohs & Heatherton, 2000). The resource model views the capacity to self-­regulate as governed by a finite pool of resources and posits the ability to self-­regulate as a limited resource that acts much like a muscle, such that the availability of its strength is lower with each individual act of self-­control but grows with judicious use over time. Support for the resource model comes from research linking self-­stopping to temporary energy expenditure (e.g., Gilbert et al., 1988; Gross & Levenson, 1997; Wegner, Shortt, Blake, & Page, 1990). Indeed, acts of self-­regulation appear to deplete the body’s basic energy supply. Studies by Gailliot and colleagues (2007) found that acts of self­regulation lowered the levels of glucose in the bloodstream. Glucose is a chemical produced by digestion of food that is carried by the blood to muscles, brain, and organs, furnishing energy for their activities. Low levels of blood glucose have been linked to a variety of poor behavioral outcomes, suggesting a broad pattern of impaired self-­control (for review, see Gailliot & Baumeister, 2007), and low levels of blood glucose produced by experimental manipulations of self-­control were associated with poor performance on standard laboratory tests of self-­control (Gailliot et al., 2007). Perhaps most remarkably, doses of glucose improved performance on laboratory tests of self-­control. Gailliot and colleagues (2007) gave participants drinks of lemonade sweetened either with sugar or with Splenda, a diet sweetener that tastes much like sugar but provides no glucose. The doses of sugar offset the effects of depleted self-­regulatory resources, whereas the lemonade sweetened with Splenda had no effect. Researchers have begun to develop the implications of the link between glucose and self-­control. For example, Gailliot, Hildebrandt, Eckel, and Baumeister (2010) proposed that premenstrual syndrome (PMS) may involve impaired self-­control caused by low glucose rather than, as commonly and stereotypically assumed, an upsurge in antisocial impulses caused by premenstrual discomfort. During the luteal phase of the menstrual cycle, the body makes extra meta- 9. Self-­Regulation and the Executive Function of the Self bolic demands, thus diverting glucose away from other functions, such as self-­control. There is no particular behavioral effect that is the signature of PMS; rather, all manner of impulsive behaviors increase, suggesting a deficit in self-­control. Direct evidence for a resource model of self-­regulation has been provided using a two-task paradigm in which participants engage in an act of self-­regulation (e.g., mental control or regulation of emotional expression). Subsequently, participants’ self­regulatory capacity on a separate task (e.g., physical stamina) is assessed. The results of these studies indicate that the second act of self-­regulation is often impaired as a result of the initial act, suggesting that both acts require some common resource that was depleted by the initial act (Baumeister, Bratslavsky, Muraven, & Tice, 1998; Muraven, Tice, & Baumeister, 1998; Vohs & Heatherton, 2000; see Baumeister et al., 2007, for a review). Most experimental studies of self­regulatory resources have involved manipulating situational demands to induce self-­regulatory behaviors. This method of inducing self-­regulatory endeavors, which may be far less demanding and meaningful than the self-­initiated self-­regulatory tasks in which people engage in their daily lives, has shown robustly that one route to self-­regulatory failure involves prior self-­regulatory endeavors. For example, Muraven and colleagues (1998) asked participants first to engage in a form of self-­regulation (e.g., mental control, emotional expression regulation); later, participants’ self-­regulatory strength was assessed by performance on a separate volitional task (e.g., physical stamina). This design illustrates that even externally created self-­regulatory demands can temporarily affect global self-­regulatory strength (see also Baumeister et al., 1998). Related research has emphasized the depleting nature of pursuing habitual goals. Vohs and Heatherton (2000) studied chronic dieters to demonstrate that the presence of personally held inhibitions (e.g., dietary restraint) could interact with the situation (e.g., proximity of tempting foods) to deplete self-­regulatory resources and subsequently affect self-­regulation. Chronic dieters were used as participants because these women engage in classic self-­regulatory behaviors when attempting to override the desire to 189 eat by focusing on long-term weight loss goals. In these experiments, demand on self­regulatory resources was manipulated by exposing dieters to a situation that was either strongly depleting (i.e., sitting next to a bowl of candies) or weakly depleting (i.e., sitting far from a bowl of candies). Subsequent ability to self-­regulate on a second self-­regulatory task was poorer among dieters who had been depleted, such that they ate more ice cream (Study 1) and persisted less on a cognitive task (Study 2). Nondieters, conversely, were not affected—and by suggestion, not depleted—by the situational manipulations involving the candies, again confirming the importance of chronic inhibitions. These studies take an individual-­difference approach to studying self-­regulatory depletion, emphasizing the role of chronic differences among people that may render them vulnerable to self-­regulatory depletion in certain, regulation-­relevant situations. Thus, exerting self-­control apparently consumes a psychological resource, of which blood glucose is presumably one important component. After exerting self-­control, people’s capacity to self-­regulate even in seemingly unrelated domains is temporarily impaired. This state has been dubbed ego depletion. We turn next to review the accumulating research on the manifestations of ego depletion. Patterns of Ego Depletion Self-­regulation is a ubiquituous feature of daily life. A recent experience-­sampling study by Hofmann, Vohs, Foerster, and Baumeister (2010) tracked 205 people as they went about their lives for a week. About a third of the total responses indicated that people were actively resisting some desire or impulse at that moment. Extrapolating from these findings, people may spend 5–6 hours every day resisting desires and impulses. And, of course, that is not the only form of self-­regulation. Given that each episode of self-­regulation has the potential to reduce self-­regulatory resources and promote ego depletion, it is important to consider the cascading effects of engaging in self-­regulation on subsequent self-­regulatory efforts in everyday life. Laboratory studies have begun to reveal the many phenomena that are subject to self-­regulation—and to identify how behaviors may change when people experi- 190 I. AWARENESS, COGNITION, AND REGULATION ence ego depletion. Here we review a representative assortment, though space precludes covering every finding. Much of intelligent thought depends on self-­regulation. Controlled mental processes are, by definition, controlled, and this control reflects self-­regulatory activities. Logical reasoning and other, similar forms of intelligent thought are therefore impaired during ego depletion. Schmeichel, Vohs, and Baumeister (2003) found substantial decrements in subjects’ performance on IQ tests and other reasoning tasks as a result of depletion. Automatic processes were not affected, so IQ tests that measure vocabulary or general knowledge did not reveal changes as a function of ego depletion. But whenever people had to engage in effortful thought to move from one set of information to another, their performance was impaired insofar as they had recently engaged in self-­regulation. Masicampo and Baumeister (2008) showed that decrements in logical reasoning stemming from ego depletion could be counteracted by giving people a dose of glucose in the form of lemonade with sugar. As in other studies, lemonade sweetened with artificial sweetener (no glucose) had no effect on counteracting the effects of ego depletion. Many interpersonal behaviors depend on self-­regulation and change under ego depletion. For example, aggressive responses to provocation increase among depleted persons, although ego depletion has no effect on aggression in the absence of provocation (DeWall, Baumeister, Stillman, & Gailliot, 2007; Stucke & Baumeister, 2006). The difference in reactions to provocation versus no provocation is important because it rules out any suggestion that ego depletion itself engenders hostile or aggressive tendencies. Rather, the role of self-­regulation appears to be restraint of aggressive impulses, and when ego depletion reduces a person’s self­regulatory resources, aggressive impulses become more likely to be enacted. Prejudice and stereotyping constitute widely studied patterns of interpersonal behavior. Apparently, resisting prejudices causes ego-­depletion, and ego-depleted persons exhibit more prejudicial behavior (cf. Apfelbaum & Sommers, 2009). White participants harboring racist prejudices find it depleting to interact with a black person, presumably because they must inhibit their hostile feelings or derogatory attitudes. Nonprejudiced persons show no such effects. These prejudicial reactions, too, are linked to blood glucose levels, and people respond in less prejudicial ways when their blood glucose levels are bolstered (Gailliot, Peruche, Plant, & Baumeister, 2009). Honesty may also depend on self­regulation. Mead, Baumeister, Gino, Schweitzer, and Ariely (2009) found that when people’s resources were depleted, they yielded more readily to a temptation to cheat on a test and thereby garner extra money for themselves. Self-­presentation is another important activity that involves self-­regulation (e.g., Baumeister, 1982; Leary & Kowalski, 1990; Schlenker, 1980). Vohs and colleagues (2005) showed that effortful self-­presentation is depleting and, conversely, that ego depletion impairs self-­presentation; that is, after participants tried to present themselves in nonhabitual ways (e.g., women acting in a stereotypically masculine manner), their subsequent self-­regulation on seemingly irrelevant tasks was impaired, consistent with the notion that they had expended their resources while self-­presenting. In other experiments in the same investigation, after people had engaged in self-­control, their subsequent self-­presentations were suboptimal. For example, depleted persons presented themselves in more narcissistic ways, and some people engaged in self-­disclosures that were either overly intimate or aloof. Behavior in close relationships also responds to ego depletion. Finkel and Campbell (2001) showed that ego-­depleted people were less accommodating (i.e., behaved in less constructive ways) in response to misbehavior by their romantic partners compared to people whose resources had not been depleted by prior self-­control. Ego depletion also seems to increase tendencies to engage in violent or abusive treatment of romantic partners (Finkel et al., 2006), consistent with the research on aggression described earlier. For these and other reasons, good self-­control appears to be an important contributor to successful close relationships (Vohs, Finkenauer, & Baumeister, 2011). Ego depletion also has implications for a wide array of other behaviors. For example, ego-­depleted persons engage in more impulsive spending than nondepleted persons (Vohs & Faber, 2007). Depleted persons are also more susceptible to unwelcome 9. Self-­Regulation and the Executive Function of the Self thoughts of death and mortality (Gailliot, Schmeichel, & Baumeister, 2006). The latter finding suggests that many of the findings associated with terror management theory, which treats fear of death as the supreme human motivation (see Pyszczynski, Greenberg, & Solomon, 1999), may be mediated by ego-­depletion processes. Consistent with that analysis, Gailliot and colleagues (2006) found that defending oneself against the threatening thoughts of death depletes the self’s resources, thereby impairing subsequent self-­regulatory performance even on activities that have no apparent relationship to death. Recent work has been undertaken to test the robustness of the depletion effect. One study tested the hypothesis that self­regulatory resource depletion effects are qualitatively different from mere physical tiredness effects (Vohs, Glass, Maddox, & Markman, in press). The crucial experiment used a full sleep deprivation design, in which half of the participants were randomly assigned not to sleep for 24 hours before the study took place, whereas the other half were allowed to sleep. The former group was kept awake by a chaperone, so there was no mistaking that they had not gotten any sleep. Then this factor was crossed with a self-­regulatory resource depletion factor of emotion regulation. The results showed that self-­regulation, operationalized as aggressive responding (or lack thereof) to a combative interaction partner in an online game, was predicted only by participants’ depletion condition—and neither their sleep condition nor the interaction of the two. Hence, self-­regulation depletion effects appear to be quite different from a mere physical fatigue effect. Another study that tested the robustness of the self-­regulatory resource model was a meta-­analysis by Hagger, Wood, Stiff, and Chatzisarantis (2010), who gathered the results of over 80 papers and confirmed that ego depletion effects have been widely observed. The overall effect of an ego-­depletion task (relative to another similar task that did not involve self-­regulation) was a mediumto-large effect size (Cohen’s d = 0.62) for an overall sample of over 50,000 participants. Moreover, there were very few moderators affecting the mean effect size, which again is attributed to the consistency and strength of the phenomenon. 191 Beyond Self‑Regulation: Choice, Initiative, and Free Will Ego-­depletion research, which grew out of studies on self-­regulation, generally tested the theory that self-­regulation depends on a limited resource or strength, akin to the folk notion of willpower. Because of the importance and prevalence of self-­regulation in daily life, the resource used for self­regulation has to be regarded as one of the most important aspects of the self. However, this resource may have important implications that extend beyond self­regulation. Indeed, the term ego depletion was selected in favor of the earlier term regulatory depletion (Muraven et al., 1998) based on an experiment suggesting that the same resource used for self-­regulation may also be used for choice (Baumeister et al., 1998). That experiment used a cognitive dissonance paradigm in which participants were given the option to make a counterattitudinal speech (to which they agreed) or were told to make a counterattitudinal speech. Consenting led to subsequent decrements in an unrelated measure of self-­control. The suggestion that choosing depletes the self was disputed by Moller, Deci, and Ryan (2006). They proposed that the choice was depleting only because it involved doing something that went against the person’s wishes, and they showed that making one or two agreeable choices had no such depleting effect. The question of whether choice per se can be depleting was resolved in a lengthy investigation by Vohs and colleagues (2008). Across a series of experiments, making decisions and choices was repeatedly shown to cause ego depletion. The studies even provided a conceptual replication of the finding by Moller and colleagues (2006) that a small quantity of pleasant choices did not deplete the self, but making a longer series of pleasant decisions was depleting. That experiment involved a bridal registry task, in which participants were instructed to choose items to receive as wedding gifts, as if they were preparing to be married. Some participants performed that task for 4 minutes and others for 12 minutes. At 4 minutes, the participants who disliked the task showed depletion effects, while those who enjoyed the task did not. At 12 minutes, however, all participants showed depletion 192 I. AWARENESS, COGNITION, AND REGULATION effects, regardless of whether they liked or disliked the task. Thus, making choices depletes the self and impairs subsequent self-­regulation. Conversely, initial acts of self-­regulation impair subsequent decision making. Pocheptsova, Amir, Dhar, and Baumeister (2009) found that after brief exercises of self-­control, people made decisions differently. They were less willing to compromise, and they were more likely to succumb to irrational bias. They even tended to avoid making decisions if it was possible to postpone the choice. Initiative too appears to depend on the same willpower resource used for self-­regulation. After being put into a state of ego depletion by an initial act of self-­control, participants in studies by Vohs, Baumeister, Pocheptsova, and Dhar (2010) showed increased passivity, such as being slower to take action to fix a problem, and allowing their performance to suffer because they were less proactive in obtaining the materials needed to do a good job. Scholars are drawing broader implications from the fact that self-­regulatory resources are used for self-­regulation, decision making, and initiative. For one, these lines of research suggest that the self uses a single resource for a variety of important activities. For another, the important activity that these processes enable might just be what is commonly known as free will. Baumeister (2009) has recently proposed that executive functioning capacities underlie the popular notion of free will. To be sure, the notion of free will is scientifically and philosophically controversial, and it seems unlikely that laboratory experiments such as these are going to prove or disprove its existence. But that is not the goal. Rather, Baumeister suggested that capacities for self-­regulation, choice, and initiative are the psychological manifestations of this controversial notion. Whether it deserves to be called free will is debatable and may prove to be a matter of semantics and definitions. Crucially, however, philosophical treatments of free will (e.g., Mele, 2006, 2009) typically draw upon examples involving choice, self-­control, and initiative. Research on ego depletion has provided evidence that these seemingly diverse activities share a common psychological substrate; moreover, the connection to blood glucose suggests that they share a common physiological mechanism. Thus, it has been shown that the self uses some of its energy to regulate behavior, make decisions, and respond actively instead of passively. What remains to be seen, and the focus of new and exciting endeavors, is whether these vital activities might just reveal how free will came to be. Neuropsychological Research on Self‑Regulation Neuroscientists also study self-­regulation and executive functioning. In neuroscience, the term executive function is mainly used to denote cognitive mechanisms performed by the frontal lobes, such as planning, volition, effortful and purposeful action, and maximizing performance (Lezak, 1983). From a neuroscientific perspective, executive function tasks require effortful acts such as shifting between cognitive sets, problem solving, and strategic planning. In addition, executive function tasks often include a goal, which then necessitates self-­regulation. One popular method of testing executive functioning is the Wisconsin Card-­Sorting Task, in which participants sort cards that have multidimensional characters (e.g., red stars, blue stars, and red squares). Participants are asked to place the cards into piles according to an unstated experiment-­defined rule (e.g., all stars; all red cards). This aspect of the task is not difficult, as most people learn the sorting dimension after negative feedback from the experimenter. After learning the rule, however, the experimenter suddenly changes the sorting dimension and the participant is then required to detect the new rule. Shifting attention from one dimension to another, as well as filtering irrelevant information, involves the frontal lobes. Indeed, patients with frontal lobe damage cannot learn a new rule after the initial rule has been learned. Instead they perseverate and continue to apply the old rule again and again (see Gazzaniga et al., 1998). Although the frontal lobes govern multiple aspects of self-­regulation, specific areas appear to be involved in enabling a person to reach a goal. Within the prefrontal cortex, the dorsolateral prefrontal area has been linked to the representation of goal states, as well as to the active process of filtering irrelevant information (Davidson & Irwin, 1999; Koziol, 1993). Research has also suggested that the anterior cingulate is related to response modification demands, especially with regard to tasks that require divided attention (e.g., 9. Self-­Regulation and the Executive Function of the Self Corbetta, Miezin, Dobmeyer, Shulman, & Petersen, 1991). Norman and Shallice (1986) developed a model of goal-­orientated behaviors. In their model, the anterior cingulate is hypothesized to monitor information on a variety of levels, possibly providing the basis for the so-­called supervisory attentional system (SAS; Norman & Shallice, 1986) that oversees the executive functions of the brain. The SAS governs controlled, effortful behaviors and is activated during situations that involve planning, novel contingencies, difficult choices, or overriding habitual responses. The SAS is likely activated during social psychological research on self-­regulation, as suggested by the types of paradigms found to be sensitive to assessing the effects of depleted self-­regulatory resources (e.g., Baumeister et al., 1998; Vohs & Heatherton, 2000). These paradigms present participants with difficult choices (e.g., temptation) that require overriding a lower-level response (e.g., eating the tempting foods) while in a novel situation. Thus, neuropsychological research strongly suggests that the anterior cingulate is involved in tasks that deplete self-­regulatory resources. Additionally, the dorsolateral prefrontal cortex appears to be necessary for the activation, maintenance, and modification of goal-­directed responses. Recent work in neuroscience has begun to illuminate the processes involved in ego depletion. Inzlicht and Gutsell (2007) used electroencephalographic recording to investigate the brain activities associated with ego depletion. Participants first inhibited their emotional reactions to a pair of upsetting film clips (or not, in the control condition), then they performed the Stroop task (a standard measure of self-­control). Depleted participants showed a reduction in event-­related negativity (ERN) responses, which involve the anterior cingulate cortex and constitute vital activity by which the brain detects errors and mismatches between behavior and goals or values. Thus, the brain’s conflict­monitoring system appears to become less active in the aftermath of self-­regulation. A bridge between cognitive neuroscience and social psychology is being formed, in part by research on self-­regulation and executive functioning. Each perspective can serve to strengthen our understanding of executive functioning, and we encourage researchers to move toward an integration of these two approaches. 193 Conclusions Many of life’s greatest challenges involve attempting to achieve goals. Be it training to run a marathon before turning 40, maintaining one’s current weight, raising happy children, or not ending up like a despised cousin, people are constantly trying to improve their lives through self-­regulation. The executive function, under which self-­control and self-­regulation are subsumed, is an indispensable facet of selfhood in its ability to make a better fit between the person and the environment. As seen in our review, the ability to self-­regulate is an integral component of mental and physical well-being. Some have questioned whether a person can have too much self-­control. From our perspective, little empirical evidence has been found to support a curvilinear view of self-­control. Rather, it is more likely that when people exert self-­control and still fail to achieve their goals, they miscalculated at some step in the process or used an erroneous strategy to reach the desired state (Baumeister et al., 1994). Systematic efforts by Tangney and colleagues (2004) and de Ridder and colleagues (2010) to find maladaptive correlates of high levels of self-­control repeatedly failed: The benefits of self-­control were linear, not curvilinear. Our review points to several advances in the study of self-­regulation and self­control. We especially encourage the use of a self-­regulation framework to study interpersonal processes, further investigations of the role of nonconscious goal activation and operations, and the neural correlates of self-­regulatory functions. Furthermore, we cannot overstate the importance of self­regulatory resources in understanding mechanisms of self-­control. Without the ability to engage in successful self-­regulation, one cannot get from the current state to the desired end state, despite setting appropriate goals, understanding where one currently stands, or having the best intentions. As the findings described in this chapter attest, the problems that result from a lack of or breakdown in self-­control are consequential. Self-­regulation failure taxes the self, the health of one’s relationships, and the state of society. Conversely, strong self-­regulatory abilities could yield great achievements at both personal and societal levels. Remarkable accomplishments will only be achieved, 194 I. AWARENESS, COGNITION, AND REGULATION however, by developing, using, and strengthening self-­regulatory processes. Acknowledgment This work was supported by the National Institutes of Health (Grant No. MH-57039). References Apfelbaum, E. P., & Sommers, S. R. (2009). 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Chapter 10 Self-­Efficacy James E. Maddux Jennifer T. Gosselin Whether you think you can or whether you think you can’t, you’re right. —H enry Ford “Self” and “identity” are concerned largely with the question “Who am I?” Often people try to answer the question “Who am I?” by asking “What am I good at?” and “What can I accomplish?” The study of self-­efficacy is concerned with understanding this important aspect of self and identity—­people’s beliefs about their personal capabilities, and how these beliefs influence what they try to accomplish, how they try to accomplish it, and how they react to successes and setbacks along the way. Since the publication of Bandura’s article “Self-­Efficacy: Toward a Unifying Theory of Behavior Change” in 1977, the term self­efficacy has become ubiquitous in psychology and related fields. Hundreds of articles on every imaginable aspect of self-­efficacy have appeared in journals devoted to psychology, sociology, kinesiology, public health, medicine, nursing, and other fields. This research can be only summarized here and cannot be discussed in detail. Thus, the goal of this chapter is breadth of coverage, not depth. In the first section we discuss the definition and measurement of self-­efficacy. In the second section we discuss how self-­efficacy 198 beliefs develop, and in the third, the importance of self-­efficacy and the application of self-­efficacy theory to a number of areas of human adaptation and adjustment. Self-­efficacy is best understood in the context of social cognitive theory—an approach to understanding human cognition, action, motivation, and emotion that assumes people actively shape their environments rather than simply reacting to them (Bandura, 1986, 1997, 2001; Barone, Maddux, & Snyder, 1997; Kross, Mischel, & Shoda, 2010; Mischel, 1973; Shadel, 2010). Social cognitive theory has at least four basic premises. First, people have powerful cognitive or symbolizing capabilities that allow them to create internal models of experience. Because of this capacity, people can observe and evaluate their own thoughts, behavior, and emotions. They also can develop new plans of action, make predictions about outcomes, test and evaluate their predictions, and communicate complex ideas and experiences to others. Second, environmental events, personal factors (cognition, emotion, and biological events), and behaviors are reciprocal influ- 10. Self-­Efficacy ences. People respond cognitively, emotionally, and behaviorally to environmental events. Also, through cognition, people can exercise control over their own behavior, which then influences not only the environment but also their cognitive, emotional, and biological states. Third, self and identity are socially embedded. They are perceptions (accurate or not) of one’s own and others’ patterns of cognition, emotion, and action as they occur in patterns of situations, typically involving real or imagined other people. Because they are socially embedded, self and identity are not simply what people bring to their interactions with others; they are created in these interactions, and they change through these interactions. Fourth, the self-­reflective capacities noted earlier set the stage for agency and self­regulation. People do not simply react to the environment; they also act on the environment in an attempt to change it. People choose goals and regulate their behavior in the pursuit of these goals. At the heart of self-­regulation is the ability to anticipate or develop expectancies—to use past knowledge and experience to form beliefs about and predictions of future events or states, one’s abilities, and one’s behavior. What Is Self‑Efficacy? Self-­efficacy beliefs are beliefs about the ability to “organize and execute the courses of action required to produce given attainments” (Bandura, 1997, p. 3). Thus, self­efficacy theory and research are concerned with people’s beliefs about personal control and agency. Of course, notions about personal control and agency were not unknown before 1977 and had been discussed by philosophers and psychologists for many years. Spinoza, Hume, Locke, William James, and (more recently) Gilbert Ryle all struggled to understand the role of “volition” and “the will” in human behavior (Russell, 1954; Vessey, 1967). In psychology, effectance motivation (White, 1959), achievement motivation (McClelland, Atkinson, Clark, & Lowell, 1953), locus of control (Rotter, 1966), learned helplessness (Abramson, Seligman, & Teasdale, 1978), and other constructs are concerned with perceptions of personal 199 competence and the relationship between these perceptions and personal effectiveness, achievement, and psychological well-being (see also Skinner, 1995). However, most of these models did not distinguish clearly between the belief that specific behaviors might produce specific outcomes and the belief that one will be able to perform successfully the behaviors that might produce the outcomes, although this distinction had been alluded to before Bandura’s 1977 article (Kirsch, 1985). One of Bandura’s major contributions was that he offered relatively specific definitions of these familiar and commonsense notions, and embedded them in a comprehensive theory of behavior. The essential idea of self-­efficacy was not new; new were the concept’s theoretical grounding and the empirical rigor with which it could now be examined. Defining Self‑Efficacy A good way to get a clearer sense of how self­efficacy is defined and measured is to understand how it differs from other concepts that deal with the self, identity, and perceptions of competence and control. Self-­efficacy beliefs are not competencies. Competencies are what people know about the world and what they know how to do in the world. They include “the quality and range of the cognitive constructions and behavioral enactments of which the individual is capable” (Mischel, 1973, p. 266) and the ability to “construct (generate) diverse behaviors under appropriate conditions” (p. 265). Self-­efficacy beliefs are beliefs regarding one’s ability to exercise one’s competencies in certain domains and situations. Self-­efficacy beliefs are not concerned with perceptions of skills and abilities divorced from situations; they are concerned, instead, with what people believe they can do with their skills and abilities under certain conditions. In addition, they are concerned not simply with beliefs about the ability to perform trivial motor acts but with the ability to coordinate and orchestrate skills and abilities in changing and challenging situations. Self-­efficacy beliefs are not simply predictions about behavior. They are concerned not with what people believe they will do but with what they believe they can do under 200 I. AWARENESS, COGNITION, AND REGULATION certain circumstances, especially challenging and changing circumstances. Self-­efficacy beliefs are not intentions to behave or intentions to attain particular goals. Intentions are what people say they are committed to doing or accomplishing— what they say they will do, not what they say they can do (Bandura, 2006a). Intentions are influenced by a number of factors, including self-­efficacy beliefs (Maddux, 1999b; Zhao, Siebert, & Hills, 2005). In addition, self­efficacy beliefs can influence behavior directly and indirectly through their influence on intentions (Bandura, 1999). Self-­efficacy beliefs are not outcome expectancies (Bandura, 1997) or behavior­outcome expectancies (Maddux, 1999a). Self-­efficacy beliefs are evaluations of how well one can mobilize one’s resources to perform behaviors to accomplish goals. An outcome expectancy is a “judgment of the likely consequence such performances will produce” (Bandura, 1997, p. 21). Thus, as people contemplate a goal and approach a task, they consider what behaviors and strategies are necessary to produce the outcome they want, and they evaluate the extent to which they are able to perform those behaviors and implement those strategies (e.g., Ianotti et al., 2006). Self-­efficacy is not perceived control. The perception of control over something depends on both self-­efficacy beliefs (that one can produce certain behaviors or performances under certain conditions) and behavior-­outcome expectancies (the belief that certain behaviors or performances will control what one wants to control) (Kirsch, 1999; Maddux, 1999a; see also in this volume Baumeister & Vohs, Chapter 9, on self­control and self-­regulation; Ryan & Deci, Chapter 11, on self-­determination). Self-­efficacy beliefs are not casual attributions. Casual attributions are explanations for events, including one’s own behavior and its consequences. Self-­efficacy beliefs can influence causal attributions, and vice versa, because beliefs about competencies can influence explanations of success and failure, and because explanations for success and failure will, in turn, influence perceptions of competence (e.g., Stajkovic & Sommer, 2000; Tolli & Schmidt, 2008). For example, people with low self-­efficacy for an activity are more likely than people with high self- e­ fficacy to attribute success in that activity to external factors rather than to personal capabilities (Bandura, 1992; Schunk, 1995). Individuals with lower self-­efficacy are also more likely to attribute failure to lack of ability than to lack of effort, while individuals with higher self-­efficacy are more likely to attribute failure to lack of effort (e.g., Sherman, 2002). Research also suggests that self-­efficacy beliefs mediate the relationship between attributions and behavioral intentions, and between attributions and behavior (Nickel & Spink, 2010: Shields, Brawley, & Lindover, 2006; Spink & Nickel, 2009). Self-­efficacy is not self-­concept or self­esteem. Self-­concept is what people believe about themselves, and self-­esteem is how people feel about what they believe about themselves. Self-­efficacy beliefs are an important aspect of self-­concept (e.g., Bong & Skaalvik, 2004), but self-­concept includes many other beliefs about the self that are unrelated to self-­efficacy, such as beliefs about physical attributes and personality traits. Self-­esteem also appears to be more affectively loaded than is self-­efficacy (Chen, Gully, & Eden, 2004). Self-­efficacy is not a trait. As Bandura (2006b) states, “The efficacy belief system is not a global trait but a differentiated set of self-­beliefs linked to distinct realms of functioning” (p. 307). Self-­efficacy beliefs are beliefs about the ability to coordinate skills and abilities to attain desired goals in particular domains and circumstances. Self-­efficacy beliefs can generalize from one situation or task to another, depending on the similarities between the task demands, and the skills and resources required to meet those demands (e.g., Samuels & Gibbs, 2002), but self-­efficacy beliefs in a specific domain do not emanate from a trait-like general sense of efficacy. Although measures of trait-like general efficacy beliefs have been developed (e.g., Chen, Gully, & Eden, 2001; Judge, Locke, Durham, & Kluger, 1998; Schwarzer, Baessler, Kwiatek, Schroeder, & Zhang, 1997; Sherer at al., 1982; Tipton & Worthington, 1984) and have been used extensively in research, they generally have not demonstrated predictive value above that of domain-­specific self-­efficacy measures (Bandura, 2001; ­Pajares, 1996). In addition, a meta-­analysis involving several thou- 10. Self-­Efficacy sand studies found that general self-­efficacy, locus of control, self-­esteem, and neuroticism are strongly related; that a single factor can explain the relationship among the four traits; and that each adds very little to the predictive value of the overall construct (Windle, Markland, & Woods, 2008). Finally, the idea of construing and measuring self-­efficacy as a trait divorced from situations is inconsistent with the social cognitive theory in which self-­efficacy theory is embedded. As Stajkovic and Luthans (1998) stated, “Decontextualizing specific efficacy expectations replaces them with abstract beliefs (general self-­efficacy) that then become incongruent with the defined premises of social cognitive theory” (p. 244). The most important question is not “Is there a personality trait called ‘general self-­efficacy’? but “How useful is it to view self-­efficacy as a trait?” If our goal is to understand the role of self-­efficacy beliefs in the process of self-­regulation, then viewing self-­efficacy as a belief or expectancy as a self-­regulation component that interacts with other components of self-­regulation will be more useful than viewing it as a trait (an issue that we return to later). Self‑Efficacy and Personality Although self-­efficacy is not a personality trait, the capacity for developing strong self­efficacy beliefs may be related to personality. As noted previously, children who are higher in effortful control (which, as an aspect of temperament, can be viewed as a personality trait) may develop strong self-­efficacy beliefs more easily than children who are lower in this capacity. Research on the five-­factor model of personality also suggests that certain people may be more predisposed than others to develop strong self-­efficacy beliefs. McCrae and Lökenhoff (2010) suggested, for example, that people high in Conscientiousness (which includes the components of deliberation, organization, and achievement orientation) are likely to set more explicit and more challenging goals. Because setting explicit and challenging goals is associated with goal attainment, and because goal attainment enhances self-­efficacy beliefs, people who are higher in Conscientiousness seem predis- 201 posed to develop strong self-­efficacy beliefs more easily than people who are lower in this trait. McCrae and Lökenhoff also suggested that people higher in achievement orientation, an aspect of Conscientiousness, also may respond more vigorously when they detect discrepancies between a desired state (goal) and a present state. Responding vigorously to detected discrepancies is likely to increase the probability of success, which is conducive to the development of strong self-­efficacy beliefs. McCrae and Lökenhoff (2010) also suggested that people higher in Neuroticism—­ because they are motivated largely to avoid failure and dejection—may set goals that are poorly defined and less challenging than do people lower in Neuroticism. Poorly defined and less challenging goals are less likely to be attained and are therefore less likely to result in strong self-­efficacy beliefs. They noted that a meta-­analysis (Judge & Ilies, 2002) did indeed find that higher Conscientiousness, higher Extraversion, and lower Neuroticism is associated with setting more challenging goals in task and job performance. Little, Lecci, and Watkinson (1992; cited in McCrae & Lökenhoff, 2010) found that people who were lower in Neuroticism viewed their personal goals as less stressful and more meaningful, and felt more efficacious about goal attainment. People higher in Extraversion and Conscientiousness also reported stronger efficacy beliefs regarding their goals. Because Neuroticism is associated with rumination, including a focus on threats to the self (McCrae & Lökenhoff, 2010), people higher in Neuroticism are probably more likely to become critically self-­diagnostic (“What’s wrong with me?!”) than task­diagnostic (“What do I need to do now?”) when encountering self-­regulatory challenges and setbacks. Task-­diagnostic behavior is more likely to lead to success and therefore to strengthen self-­efficacy beliefs (Bandura & Wood, 1989; Wood & Bandura, 1989). People higher in Conscientiousness are less likely to procrastinate, more likely to persist in the face of challenges, and better able to delay or suppress gratification than are people lower in conscientiousness (McCrae & Lökenhoff, 2010). Individuals who are both high in Conscientiousness and low 202 I. AWARENESS, COGNITION, AND REGULATION in Neuroticism tend to have clear goals and tend to persist under unfavorable conditions (McCrae & Lökenhoff, 2010). Setting clear goals, persisting under challenging conditions, delaying gratification, and not procrastinating increase the probably of success and therefore the probability that self-­efficacy beliefs will be enhanced. Much research remains to be done before firm conclusions can be drawn about the relationship between personality and self­efficacy. Research suggests, however, that people who are higher in Conscientiousness, higher in Extraversion, and lower in Neuroticism more easily develop strong self-­efficacy beliefs. Measuring Self‑Efficacy Beliefs To be useful in research and practice, concepts need to be translated into operational definitions that lead to precise methods of measurement that are consistent across studies. Unfortunately, self-­efficacy has been measured in such a wide variety of ways that comparing findings from one study to another often is difficult, as Forsyth and Carey (1998) have pointed out regarding research on self-­efficacy and safe-sex behavior. For this reason, a few guidelines for measuring self-­efficacy beliefs might be useful. First, researchers should make sure that they are not inadvertently measuring one of the constructs previously described (e.g., self-­concept, self-­esteem, outcome expectancies, intentions) and calling it a measure of self-­efficacy. Also, as noted previously, self-­efficacy is not a trait and should not be measured as such. Instead, measures of self-­efficacy beliefs “must be tailored to the particular domain of functioning that is the object of interest” (Bandura, 2006a, pp. 307–308; e.g., social skills, exercise, dieting, safe sex, math skills). Within a given domain, self-­efficacy beliefs can be measured at varying degrees of behavioral and situational specificity, depending on what behavior or attainment one is trying to predict. Thus, the measurement of self-­efficacy should be designed to capture the important characteristics of the behavior and the context in which it occurs. Specifying behaviors and contexts improves the predictive power of self-­efficacy measures, but specificity can reach a point of diminishing returns if carried too far. Therefore, the researcher must “know the territory” and have a thorough understanding of the behavioral domain in question, including the types of abilities called upon and the range of situations in which they might be used (Bandura, 1997, 2006a). The information about behaviors and siatuations that is essential for constructing self-­efficacy measures can be acquired by interviewing and surveying people who are trying to change the behavior of interest, such as people who are trying to lose weight or engage in regular exercise (Bandura, 1997, 2006a; for additional guidelines, see Bandura, 1997, pp. 42–50; 2006a). Measures of self-­efficacy also must be concerned with gradations of challenge (Bandura, 2006a). Tasks and situations differ in the degree of challenge that they present, and self-­efficacy measures should reflect these differences. For example, a measure of smoker abstinence self-­efficacy should include a range of situations that differ in the challenge they present to the struggling nonsmoker (e.g., after a meal, while having a drink or cup of coffee, when offered a cigarette). Self-­efficacy measures can err in the direction of being not specific enough. For example, a poor measure of self-­efficacy for dieting would be “How confident are you that you will be able to stick to your diet when tempted to break it?” (Typically a scale of 1–7, 1–10, or 1–100 is used.) A good measure would include items that assess self-­efficacy in a variety of situations, such as “How confident are you that you will be able to stick to your diet when watching television/when depressed/when someone offers you high fat food/when eating breakfast at a restaurant?” These items should include a range of situations that offer a range of challenges from relatively easy to very difficult. Self-­efficacy measures also can err in the direction of excessive specificity. For example, an assessment of self-­efficacy for engaging in safe sex might include the item “How confident are you that you could resist your partner’s insistence that using a condom isn’t necessary?” But an item that asks “How confident are you that you could open the condom wrapper?” probably is neither necessary nor useful. Likewise, a good measure of self-­efficacy for exercise might include an 10. Self-­Efficacy item concerning confidence in “your ability to fit a short walk or run into a busy day,” but asking about confidence in “your ability to tie your running shoes” is probably going a little too far. The variety of ways in which self-­efficacy beliefs have been measured and particularly the various domains and levels of specificity with which they have been assessed, might lead one to conclude that there are different “types” of self-­efficacy (e.g., Cervone, 2000; Ryan & Dzewaltowski, 2002; Schwarzer & Renner, 2000). Self-­efficacy should not be viewed as a construct that can be classified into different “types”; instead, measures of self-­efficacy beliefs are tailored for different types of behaviors and performances in different domains and situations, ranging from relatively simple motor acts to complex and challenging behavioral sequences and orchestrations. For example, “hammering nails” and “sawing wood” may be simple (but not always easy) motor acts, but “building a house” is a complex undertaking that requires abilities beyond the effective manipulation of tools. One can have a strong self­efficacy belief for each of these motor acts yet weak self-­efficacy beliefs for building a house (both of which are true of the authors of this chapter). Each “task” or “attainment” requires some generative capability, although the generative capability required for hammering a nail is relatively small, whereas that required for building a house is relatively large. Self-­efficacy beliefs about sawing wood and building a house are not different types of self-­efficacy; rather, they are self-­efficacy beliefs for different types of performances. How Self‑Efficacy Beliefs Develop Major Sources of Self-­Efficacy Beliefs Self-­efficacy beliefs are the result of information integrated from five sources: performance experience, vicarious experience, imaginal experience, verbal persuasion, and affective and physiological states. One’s own performance experiences are the most powerful source of self-­efficacy information (Bandura, 1977, 1997). In other words, beliefs about being able to do a task are tied to past attempts at performing the task. Successful attempts at control that are 203 attributed to one’s own efforts will strengthen self-­efficacy for that behavior or domain. Perceptions of failure at control attempts usually diminish self-­efficacy. Self-­efficacy beliefs also are influenced by vicarious experiences—observations of the behavior of others and the consequences of that behavior (Bandura, 1997). Individuals use these observations to form expectancies about their own behavior and its consequences, depending on the extent to which observers believe that they are similar to the person being observed (the “model”). Learning by observing others is also termed observational learning, or learning that occurs via modeling. In addition to the characteristics of the model, other factors that affect the impact of observational learning include the extent to which the observer attends to the model, remembers or cognitively retains the observed behavior, translates the mental representation of the behavior into self­perpetuated behavior, and is motivated to perform the behavior. Vicarious experiences generally have weaker effects on self-­efficacy expectancy than do performance experiences; however, doing a task oneself is more informative than watching someone else do it (Ferrari, 1996). Individuals also influence their self­efficacy beliefs by imagining themselves behaving effectively or ineffectively in hypothetical situations. Such images can be inadvertent thoughts, or they can be used as an intentional self-­efficacy and performance improvement strategy. These images may be derived from actual or vicarious experiences with situations similar to the one anticipated, or they may be induced by verbal persuasion, as when a psychotherapist guides a client through imagination-based interventions such as systematic desensitization and covert modeling (Williams, 1995). Imagery has also been used to improve self-­efficacy for a variety of tasks, athletic behaviors, and social behaviors, from job interview performance (Knudstrup, Segrest, and Hurley, 2003) to golf-­putting (Short et al., 2002) to climbing (Jones, Bray, Mace, MacRae, & Stockbridge, 2002). Simply imagining oneself doing something well, however, is unlikely to influence self-­efficacy as much as actual success experiences (Williams, 1995). Self-­efficacy beliefs are also influenced by verbal persuasion—others’ statements about 204 I. AWARENESS, COGNITION, AND REGULATION one’s abilities and probability of success. The potency of verbal persuasion as a source of self-­efficacy beliefs is influenced by factors such as the expertness, trustworthiness, and attractiveness of the source, as suggested by decades of research on verbal persuasion and attitude change (Petty & Briñol, 2010). Verbal persuasion is a less potent source of enduring change in self-­efficacy than are performance experiences and vicarious experiences. Physiological and emotional states influence self-­efficacy when people learn to associate poor performance or perceived failure with aversive physiological arousal and perceived success with positive emotions. Thus, when people become aware of unpleasant physiological arousal, they are more likely to doubt their competence than if their physiological states are pleasant or neutral. When physiological sensations are not distracting or overwhelming, individuals can attend to the task at hand. Physiological indicants of self-­efficacy expectancy, however, extend beyond autonomic arousal. For example, in activities involving strength and stamina, such as exercise and athletic performance, perceived efficacy is influenced by experiences of fatigue and pain (Bandura, 1997). Most importantly, the interpretation of physiological arousal during a task is a key contributor to self-­efficacy and performance (Ciani, Easter, Summers, & Posada, 2009). For example, when giving a presentation, attributing an increase in heart rate to the simple act of pacing across the floor is not cause for concern, whereas attributing it to anxiety is likely to be distracting and may cause an increase in anxiety and a decrease in confidence in one’s ability to give the presentation. Proximal and Distal Sources Self-­efficacy beliefs for a given performance in a given situation are the result of the confluence of proximal (current/immediate) and distal (past/remote) information from the five sources just described. For example, social self-­efficacy during an ongoing interaction, such as a job interview or conversation with a love interest, will be determined by a variety of proximal and distal sources of information about one’s social self-­efficacy. Distal sources include past perceived successes and failure in similar interactions, evaluations about one’s social skills previously conveyed by important others, and recollection of one’s physiological and emotional states during these similar interactions. The person therefore enters the new situation with established beliefs about his or her ability to negotiate the situation successfully—­beliefs that can lead to emotional comfort or to distress. Proximal sources of social self-­efficacy might include current physiological and emotional states (e.g., relaxed vs. anxious), self-­evaluation of ongoing performance; comments from others in the interaction; and interpretations of the reactions of others, which together suggest, on a moment-to-­moment basis, whether one is moving toward achieving one’s goals in the situation, including self­presentational goals (Leary & Kowalski, 1995; Maddux, Norton, & Leary, 1988). Just as proximal (short-term) consequences usually exert greater control over behavior than distal (long-term) consequences, proximal information about self-­efficacy is likely to have a more powerful immediate effect on current self-­efficacy and performance than distal past sources. Developmental Aspects of Self‑Efficacy Beliefs Moment-to-­moment learning experiences culminate over time to become well-­informed self-­efficacy beliefs. With each subsequent developmental period, the individual faces new demands and challenges that can build or diminish self-­efficacy in various domains of life. This process begins in infancy and continues throughout the lifespan. The early development of self-­efficacy beliefs is influenced by (1) the development of the capacity for symbolic thought, (2) the development of a sense of a “self” that is separate from others, and (3) the observation of the reciprocal cause–­effect relationship between behavior and outcomes (Bandura, 1997). As infants’ capacity for symbolic thought and memory increases, they can begin to imagine and even anticipate or predict events in their environment (Leslie, 1982; Mandler, 1992; Stack & Poulin-­Dubois, 2002). They also realize that they are distinct from others and from objects. They learn that biting their teddy bear’s hand does not hurt, 10. Self-­Efficacy but that biting their own hand does. They develop a sense of personal agency by performing the few actions of which they are capable, such as flailing their arms and legs, cooing, and grabbing and shaking objects. With repeated observations of actions and their consequences, they learn cause–­effect relationships and begin to understand that they can affect their environment. As it becomes increasingly clear that outcomes are contingent upon their behavior, infants attempt novel actions and examine their outcomes. These observations provide an understanding of the control they have over their surroundings (Bandura, 1997; Berry & West, 1993; see also Harter, Chapter 31, this volume). Learning is not just about the learner and the object, however. Learning often occurs in the presence of others, either through observational learning or through an interaction between the child and a parent, caregiver, teacher, or peer. Observational studies of parent–child interactions in infancy show that rather than being passive recipients of their social environment, infants anticipate, instigate, mirror, and respond to their parents’ emotional expression and behaviors, as well as seek comfort and social connection to others (Stack & Poulin-­Dubois, 2002). Parenting self-­efficacy and caregivers’ responses to their children’s attempts at exercising agency can play an important role in the development of children’s efficacy beliefs and corresponding outcomes (Maxwell, 1998). Caregivers can model effective self-­regulation and perseverance, or they can model ineffective strategies and hasty goal abandonment. Furthermore, by choosing tasks that are developmentally appropriate but challenging, parents can provide positive learning experiences through verbal encouragement and scaffolding, which means providing assistance and gradually removing it as the child learns (Mattanah, Pratt, Cowan, & Cowan, 2005). Attending school for the first time provides new opportunities for feedback, social comparison, interpersonal interactions, and resulting self-­efficacy development in academic and social domains (Urdan & Schoenfelder, 2006). Children’s self-­regulatory skills are tested, as they must learn to wait their turn, vie for attention from the teacher and peers, sustain attention during class, 205 complete tasks, and sit quietly. Interpersonal skills are developed through social interactions, as well as imaginative or pretend play with dolls or toys and role playing with others (Singer, 1998). Interpersonal feedback that is supportive and informative allows children to practice and improve these skills. Academic skills are similarly developed through specific feedback, modeling, encouragement, and self-­observation. These early evaluative experiences contribute to academic self-­efficacy, potentially impacting motivation and goal setting, expectations of success or failure, academic anxiety, academic performance, and future interpretations of feedback (Berry & West, 1993; Usher & Pajares, 2008). With adolescence comes the need to manage and adapt to changes across multiple domains of life, including peer relationships, educational demands, biological changes and sexual development, romantic relationships, and demands for increasing autonomy and responsibility—such as making decisions about sex, substance use, and college or career goals. Making responsible decisions requires self-­regulation, whereby individuals guide their own actions by comparing what they are about to do with self­standards, goals, and previous outcomes (Bandura, 1997). Although self-­regulatory self-­efficacy beliefs tend to decline during adolescence (Vecchio, Gerbino, Pastorelli, Del Bove, & Caprara, 2007), these beliefs remain important predictors of outcomes in many areas (Zimmerman & Cleary, 2006). For example, general life satisfaction in late adolescence is better predicted by academic and social self-­efficacy beliefs in early adolescence than by popularity among peers or academic achievement (Vecchio et al., 2007). Adolescents with a stronger sense of self-­efficacy to overcome peer pressure are less likely to abuse substances, and engage in unsafe sexual behavior and delinquent behavior (Caprara et al., 1998; Ludwig & Pittman, 1999). Additionally, self-­efficacy for regulation of positive and negative emotions predicts self-­efficacy in the domains of academics, empathy for others, and resistance to peer pressure, ultimately leading to greater prosocial behavior, less delinquent behavior, and less depression (Bandura, Caprara, Barbaranelli, Gerbino, & Pastorelli, 2003). 206 I. AWARENESS, COGNITION, AND REGULATION In addition to emotional regulation, a major task of adolescence is managing the changing interactions with family members as roles shift to allow for increasing adolescent autonomy and responsibility. Adolescents who are more confident that they can effectively regulate their own emotions when communicating with their parents, manage stressful or sensitive conversations, and evoke parental perspective taking (collectively termed filial self-­efficacy) report greater satisfaction with family life, more open communication with their parents, and less distrust and conflict over parental monitoring of their activities (Caprara, Pastorelli, Regalia, Scabini, & Bandura, 2005). Parental involvement and open communication, in turn, contribute positively to adolescents’ self-­efficacy (Fan & Williams, 2010). Peer relationships become increasingly important from childhood to adolescence and can influence self-­efficacy in positive or negative ways. For example, affiliation with academically motivated peer groups seems to influence academic self-­efficacy and performance positively, while nonacademically oriented peer groups may have a negative influence on academic self-­efficacy and performance (Chen, Dornbusch, & Liu, 2007; Schunk & Meece, 2006). Peer groups are not randomly formed, however, as individuals often choose groups that are similar to themselves, and parents may play a direct and indirect role in their child’s friend selection and peer affiliation (Chen et al., 2007). The perceived ability to regulate affect and manage relationships, including peer and family relationships, are crucial components of healthy adolescent development, with potential consequences for many domains of functioning. Adulthood brings additional concerns and demands, primarily in the domains of work and interpersonal roles. Beliefs about job-­related abilities influence occupational choices, career paths, job-­seeking behavior, job performance, salary and promotion, and job satisfaction (Abele & Spunk, 2009; see Betz, 2007, for a review). These beliefs therefore have the potential to impact one’s life trajectory and family in a pervasive and long-term manner. Furthermore, job satisfaction and a sense of personal accomplishment in the realm of work predict a sense of self-worth and general well-being (Russell, 2008). Emerging adults also develop beliefs about their ability to fulfill certain roles, such as the role of a spouse or parent, and these beliefs influence how these roles are carried out (Bandura, 1997). Greater parenting self-­efficacy is related to greater parenting competence and use of effective parenting strategies (Jones & Prinz, 2005), as well as less parenting stress and depression for both mothers and fathers (Sevigny & Loutzenhiser, 2010). Additionally, parents who have higher goals for their children and feel highly efficacious about their ability to advance their children’s intellectual growth tend to have children with higher academic self-­efficacy, which fosters greater academic achievement (Bandura, Barbaranelli, Caprara, & Pastorelli, 1996) and higher career goal setting among children (Bandura, Barbaranelli, Caprara, & Pastorelli, 2001). Parenting self-­efficacy does not occur in isolation, however. The child’s behavior and the reciprocal interaction between parent and child influence parenting efficacy beliefs, which in turn influence the child, and so on (Bandura, 1997). In later life, self-­efficacy often diminishes for a wide array of major life domains, including health, relationships, and cognitive tasks such as memory (McAvay, Seeman, & Rodin, 1996). Nevertheless, self-­efficacy can still be improved in older age. For example, memory self-­efficacy and performance on memory tasks among older adults can be improved through memory training techniques that target the factors that affect self-­efficacy, including incremental personal mastery experiences, vicarious learning experiences, verbal encouragement, and mitigation of anxiety (West, Bagwell, & Dark­Freudeman, 2008). Although age-­related declines in efficacy beliefs may reflect actual declines in ability, providing incentives to exercise one’s memory can enhance subsequent memory performance. Similarly, in order for older adults to reap the benefits of physical exercise, self-­efficacy for exercise behavior should also be bolstered (McAuley et al., 2008). Among the infirm aged, the structure and organization of institutions (e.g., assisted living facilities and hospitals) may actually diminish self-­efficacy in important 10. Self-­Efficacy domains by limiting mastery experiences (Welch & West, 1995). Older adults’ sons and daughters and the institutions that serve older adults should be mindful of the extent to which the environments they provide engender a sense of agency and self-­efficacy for the many tasks and behaviors that older individuals can perform. Why Self‑Efficacy Beliefs Are Important Self-­efficacy plays a crucial role in our everyday lives in countless ways. Seven important areas that have received considerable attention from researchers are self-­regulation, psychological well-being and adjustment, physical health, psychotherapy, education, occupational choice and performance, and collective efficacy among groups and organizations. Because the importance of self-­efficacy beliefs depends on the assumption that they have some causal impact, we address that issue first. Bandura and Locke (2003) summarized the findings of nine large meta­analyses on work-­related performances in both laboratory and field studies, psychosocial functioning in children and adolescents, academic achievement and persistence, health functioning, athletic performance, laboratory studies in which self-­efficacy beliefs were altered experimentally, and collective efficacy in groups. According to Bandura and Locke (2003), “evidence from these meta-­analyses is consistent in showing that efficacy beliefs contribute significantly to the level of motivation and performance” (p. 87). (See Bandura & Locke, 2003, for a more in-depth discussion of this research.) Self‑Efficacy and Self‑Regulation We begin by describing the role of self­efficacy beliefs in self-­regulation because all of self-­efficacy’s effects flow from its role in self-­regulation. Research on self-­efficacy has added greatly to our understanding of how people guide their own behavior in the pursuit of their goals, and how they sometimes fail to do so effectively. Like self-­efficacy, the capacity for self-­regulation is not a fixed and generalized personality trait; instead, it is a 207 set of skills that, like self-­efficacy beliefs, develops in particular domains but can generalize across other domains. Because self-­regulation refers to a set of “processes by which people control their thoughts, feelings, and behaviors” (Hoyle, 2006, p. 1507), understanding self­regulation consists of understanding not only who self-­regulates well and who does not—“stable tendencies to self-­regulate in particular ways or with characteristic levels of success or failure” (p. 1508)—but also the process of self-­regulation or how people self-­regulate. A social cognitive approach to self-­regulation is concerned specifically with understanding this process, not simply measuring individual differences in general self­regulatory ability (Cervone, Shadel, Smith, & Fioir, 2006; Doerr & Baumeister, 2010). In fact, a social cognitive approach to self­regulation assumes that self-­regulation consists of a set of skills that can be learned and improved with practice, while recognizing that people differ in the capacity for mastering these skills because of differences in personality (McCrae & Lökenhoff, 2010). Social cognitive theory views self­regulation as consisting largely of “proactive discrepancy production by adoption of goal challenges working in concert with reactive discrepancy reduction in realizing them” (Bandura & Locke, 2003, p. 87). By setting goals, people produce discrepancies between where they are and where they would like to be, then work to reduce these discrepancies by striving to attain their goals. They then mobilize their resources and efforts based on what they believe is needed to accomplish those goals (Bandura & Locke, 2003). Self-­regulation (greatly simplified) depends on four interacting components (Bandura, 1997; Barone et al., 1997): goals or standards of performance; planned goal­directed behavior; self-­evaluative reactions to performance; and self-­efficacy beliefs (see also Baumeister & Vohs, Chapter 9, this volume). Goals are essential to self-­regulation because it is in the pursuit of desired outcomes that people attempt to control their actions, thoughts, and emotions. The ability to envision desired future events and states allows people to create incentives that motivate and guide their actions. Goals also provide peo- 208 I. AWARENESS, COGNITION, AND REGULATION ple with personal standards against which to monitor their progress along the way, and to evaluate both their progress and their abilities. Once they have set goals, people develop plans for attaining them. These planned actions typically consist of short-term goals, or subgoals, that people view as pathways to the more distant goal. They act in a way intended to move them toward the goal, then observe what happens. Feedback is information about progress toward or away from a goal. This information can be provided by the physical environment, other people, or oneself. Feedback can take the form of current running speed during a marathon, polling data during an election campaign, a friend’s comment about a sweater one is knitting, or self-­reflection about the high and low points of a first date. Feedback is essential to the effectiveness of goal-­directed behavior, as it highlights the discrepancies between the individual’s current state or behavior and the end state or goal. This information can be used to make modifications to the strategy for reaching the goal (Locke & Latham, 1990). People do not simply perceive information; they interpret it. Likewise, feedback about progress toward or away from a goal is interpreted, and different people interpret the same feedback in different ways and react to it differently. Thus, self-­e valuative reactions are important in self-­regulation because people’s beliefs about the progress they are making (or not making) toward their goals are major determinants of their emotional reactions during goal-­directed activity. These emotional reactions, in turn, can enhance or disrupt self-­regulation. The belief that one is inefficacious and making poor progress toward a valued goal produces distressing emotional states (e.g., anxiety, depression) that can lead to cognitive and behavioral ineffectiveness and self-­regulatory failure. The belief that one is making good progress can be psychologically energizing and lead to persistence. Self-­efficacy beliefs influence self­regulation in several ways (Bandura, 1997; Bandura & Locke, 2003; Locke & Latham, 1990). First, they influence the goals people choose and the tasks they decide to tackle. The higher one’s self-­efficacy in a specific domain, the loftier the goals that one sets in that domain (e.g., Tabernero & Wood, 1999). Second, self-­efficacy beliefs influence people’s choices of goal-­directed activities; allocation of resources, effort, persistence in the face of challenge and obstacles; and reactions to perceived discrepancies between goals and current performance (Bandura, 1997; Bandura & Locke, 2003; Vancouver, More, & Yoder, 2008). In the face of difficulties, people with weak self-­efficacy beliefs easily develop doubts about their ability to accomplish the task at hand, whereas those with strong efficacy beliefs are more likely to continue their efforts to master a task when difficulties arise. Perseverance usually produces desired results, and this success then strengthens the individual’s self-­efficacy beliefs. Motivation to accomplish difficult tasks and accomplish lofty goals is enhanced by overestimates of personal capabilities (i.e., positive illusions; Taylor & Brown, 1988), which then become self-­fulfilling prophecies when people set their sights high, persevere, then surpass their previous levels of accomplishments (although it is not always the case that “more is better,” which we address below). Third, self-­efficacy for solving problems and making decisions influences the efficiency and effectiveness of problem solving and decision making. When faced with complex decisions, people who have confidence in their ability to solve problems are able to think more clearly and make better decisions than do people who doubt their cognitive skills (e.g., Bandura, 1997). Such efficacy usually leads to better solutions and greater achievement. In the face of difficulty, people with high self-­efficacy are more likely to remain task-­diagnostic and to search for solutions to problems. Those with low self­efficacy, however, are more likely to become self-­diagnostic and reflect on their inadequacies, which distract them from their efforts to assess and solve the problem (Bandura, 1997). Recent research indicates that self­regulation is a limited resource that is temporarily depleted when people exercise it, including when they make choices and decisions (Doerr & Baumeister, 2010). Making decisions and choices with high confidence (decisiveness) may be less effortful than making choices and decisions with 10. Self-­Efficacy low confidence (indecisiveness). Therefore, people with higher self-­efficacy (and greater decisiveness) for decision-­making abilities may be less vulnerable to postdecision self­regulatory depletion than people with lower self-­efficacy for decision making (and lower decisiveness). Most of the research on the effect of self­efficacy on self-­regulation suggests that “more is better”—that is, the higher one’s self-­efficacy, the more effective one’s self­regulation in pursuit of a goal. But can self­efficacy be “too high”? Perhaps so, in at least three ways. First, as Bandura (1986, p. 393) suggested, “a reasonable accurate appraisal of one’s capabilities is . . . of considerable value in effective functioning” and people who overestimate their abilities may “undertake activities that are clearly beyond their reach.” Certainly an important feature of effective self-­regulation is to know when to disengage from a goal because one’s efforts are not paying off. Although strong self­efficacy beliefs usually contribute to adaptive tenacity, if these beliefs are unrealistically high, they may result in the relentless pursuit of an unattainable goal. Thus, high self-­efficacy beliefs that are not supported by past experience or rewarded by positive goal­related feedback can result in wasted effort and resources that might be better directed elsewhere. As of yet, however, we have no way of determining when self-­efficacy is “too high” and at what point people should give up trying to achieve their goals. Many successful individuals throughout history have a long record of failure and/or rejection before reaching success. Second, the way in which strong self­efficacy beliefs develop can affect their impact on behavior. Inflated self-­efficacy beliefs (positive illusions) can lead to complacency and diminished effort and performance over time (Yang, Chuang, & Chiou, 2009), as well as an increased willingness to engage in potentially dangerous behaviors, such as using a cell phone while driving (Schlehofer et al., 2010). Furthermore, people who develop high levels of self-­efficacy without effort and struggle may set lower goals and be satisfied with lower performance, compared to those who attain strong efficacy beliefs through hard work (Bandura & Jourdan, 1991). As a result, progress toward a goal may be hindered. 209 Third, help-­seeking behaviors may be lower when self-­efficacy beliefs are greater than actual abilities. For example, smokers with an inflated sense of self-­efficacy to quit smoking are less inclined to enroll in programs to quit smoking and may have lower success in quitting (Duffy, Scheumann, Fowler, Darling-­Fisher, & Terrell, 2010). This potential disadvantage of unrealistically high self-­efficacy and decreased help seeking may apply to other domains, including one’s ability to regulate alcohol and other substance use, diet, exercise, and many other behaviors that involve self-­regulation. Psychological Health and Well‑Being The belief that one has good self-­regulatory skills contributes to psychological health, adjustment, and subjective well-being (e.g., Karademus, 2005). Most philosophers and psychological theorists agree that a sense of control over one’s behavior, one’s environment, and one’s own thoughts and feelings is essential for happiness and a sense of wellbeing. Research on self-­efficacy has provided strong support for this notion (e.g., Caprara, Pastorelli, Regalia, Scabini, & Bandura, 2005; Caprara & Steca, 2005; Vecchio et al., 2007). When the world seems predictable and controllable, and when behaviors, thoughts, and emotions seem within their control, people are better able to meet life’s challenges, build healthy relationships, and achieve personal satisfaction and peace of mind. Feelings of low control are common among people who seek the help of psychotherapists and counselors. Self-­efficacy beliefs play a major role in a number of common psychological problems and successful psychological interventions. Low self-­efficacy expectancies are an important feature of depression (Bandura, Pastorelli, Barbaranelli, & Caprara, 1999; Blazer, 2002; Karademus, 2005; Maddux & Meier, 1995; Riskind, Alloy, & Iacoviello, 2010). Depressed people usually believe they are less capable than other people of behaving effectively in many important areas of life. They usually doubt their ability to form and maintain supportive relationships and may therefore avoid potentially supportive people during periods of depression. Dysfunctional anxiety and avoidant behaviors are often the direct result of low 210 I. AWARENESS, COGNITION, AND REGULATION self-­efficacy expectancies for managing threatening situations (Ahmad & Westra, 2008; Bandura, 1997; Williams, 1995). People who have strong confidence in their abilities to perform and manage potentially difficult situations approach those situations calmly and are not unduly disrupted by difficulties. On the other hand, people who lack confidence in their abilities either avoid potentially difficult situations or approach them with apprehension, thereby reducing the probability that they will perform effectively. Thus, they have fewer success experiences and fewer opportunities to increase their self-­efficacy. People with low self-­efficacy also respond to difficulties with increased anxiety, which usually disrupts performance, thereby further lowering self­efficacy, and so on. Stressful events often result in physical symptoms (e.g., headache) as well as psychological symptoms, and self­efficacy beliefs influence the relationship between stressful events and physical symptoms (Arnstein, Caudill, Mandle, Norris, & Beasley, 1999; Marlowe, 1998). Self-­efficacy beliefs also predict effective coping with traumatic life events, such as homelessness (Epel, Bandura, & Zimbardo, 1999), natural disasters, terrorist attacks, and criminal assaults (Benight & Bandura, 2003). For people with substance abuse problems, self-­efficacy for avoiding relapse in high-risk situations and for recovery from relapse predicts successful treatment and abstinence (Baldwin et al., 2006; Forcehimes & Tonigan, 2008; Jafari & Shahidi, 2007; Kelly, Magill, & Stout, 2009; McKellar, Ilgin, Moos, & Moos, 2007). The same is true in the successful treatment of people with eating disorders (Cain, Bardone-Cone, Abramson, Vohs, & Joiner, 2010; Goodrick et al., 1999; Pinto, Guarda, Heinberg, DiClemente, 2006) and of male sex offenders (Pollock, 1996; Wheeler, George, & Marlatt, 2006). Physical Health and Well‑Being Health and medical care in our society have been shifting from an exclusive emphasis on the treatment of disease to the prevention of disease and the promotion of good health. Most strategies for preventing health problems, enhancing health, and hastening recovery from illness and injury involve changing behavior. In addition, psychology and physiology are tightly intertwined, such that affective and cognitive phenomena are influenced by physiological phenomena and vice versa (e.g., Smith, 2008). Thus, beliefs about self-­efficacy influence health in two ways—­through their influence over the behaviors that influence health, and through their direct influence over physiological processes. First, self-­efficacy influences the adoption of healthy behaviors, the cessation of unhealthy behaviors, and the maintenance of behavioral changes in the face of challenge and difficulty. Research on self-­efficacy has greatly enhanced our understanding of how and why people adopt healthy and unhealthy behaviors, and of how they can most effectively change behaviors that affect health (Bandura, 1997; Maddux, Brawley, & Boykin, 1995; Marks, Allegrante, & Lorig, 2005; Rabinowitz Mausbach, Thompson, & Gallagher-­T hompson, 2007; Serios, 2003). All of the major theories of health behavior—such as protection motivation theory (Maddux & Rogers, 1983; Rogers & Prentice-Dunn, 1997), the health belief model (Strecher, Champion, & Rosenstock, 1997), the theory of reasoned action/planned behavior (Ajzen, 1988; Fishbein & Ajzen, 1975; Maddux & DuCharme, 1997), and the transtheoretical stages of change model (Prochaska & Prochaska, 2010)—include self-­efficacy as a key component (see also Maddux, 1993; Weinstein, 1993). In addition, self-­efficacy beliefs are crucial to successful change and maintenance of virtually every behavior crucial to health, including exercise, diet, stress management, safe sex (O’Leary, Jemmot, & Jemmot, 2008), smoking cessation, overcoming alcohol abuse, dealing with chronic pain, compliance with treatment and prevention regimens, and detection behaviors such as breast self-­examinations (AbuSabha & Achterberg, 1997; Bandura, 1997; Bryan, Aiken, & West, 1997; Dawson & Brawley, 2000; Ewart, 1995; Holman & Lorig, 1992; Maddux et al., 1995; Reuter et al., 2010; Scholz, Keller, & Perren, 2009; Schwarzer, 1992; Shiffman et al., 2000). Second, self-­efficacy beliefs influence a number of biological processes that, in turn, influence health and disease (Bandura, 1997). Research suggests that self-­efficacy beliefs affect the body’s physiological responses to 10. Self-­Efficacy stress, including the immune system (Antoni, 2003; Bandura, 1997; Mausbach et al., 2010; O’Leary & Brown, 1995) and the physiological pathways activated by physical activity (Rudolph & McAuley, 1995). Lack of perceived control over environmental demands can increase susceptibility to infections and hasten the progression of disease (Bandura, 1997). Self-­efficacy beliefs also influence the activation of catecholamines, a family of neurotransmitters important to the management of stress and perceived threat, along with the endogenous painkillers referred to as endorphins (Bandura, 1997; Benight & Bandura, 2004; O’Leary & Brown, 1995; Shenassa, 2001), as well as the production of cortisol under stress (Gaab, Rohleder, Nater, & Ehlert, 2005; Schwerdtfeger, Konermann, & Schoenhofen, 2008). Psychological Interventions and Psychotherapy Most professionally guided interventions, including psychotherapy, are designed to enhance self-­regulation because they are concerned with helping people increase their sense of efficacy over important aspects of their lives (Frank & Frank, 1991). Different interventions may be equally effective because they enhance self-­efficacy for crucial behavioral and cognitive skills (Ahmed & Westra, 2008; Bandura, 1997; Benight & Bandura, 2004; Blazer, 2002; Maddux & Lewis, 1995; Moos, 2008). Self-­efficacy theory emphasizes the importance of arranging a client’s experiences in a way that enhances his or her sense of efficacy for specific behaviors in specific problematic and challenging situations. Self-­efficacy theory also suggests that formal interventions should provide people with the skills and sense of efficacy for solving problems themselves. Education Historically, much of the literature on educational achievement has emphasized IQ, painting a picture of static, innate abilities and relatively immutable corresponding outcomes. Research employing social cognitive theories, however, has shifted to explore the important contribution of students’ changing perceptions of their academic abilities, confidence that they can complete specific 211 academic tasks, predictions about academic outcomes, and interpretation of success and failure experiences (Pajares, 2005). Students with higher levels of academic self-­efficacy demonstrate higher academic goal setting, value academic achievement more, spend more time studying, earn higher grades, and report greater concentration and control while completing homework compared to students with lower academic self-­efficacy (Bassi, Steca, Delle Fave, & Caprara, 2007). Nevertheless, like self-­efficacy that is specific to other domains, academic self­efficacy is not a fixed entity; it shares a reciprocal relationship with daily experiences. It may be bolstered by high marks in school; an encouraging comment by a parent, peer, or teacher; a sense of accomplishment after solving a difficult math problem; or positive self-talk before an exam. Simply experiencing positive feedback, however, is not enough. Students can just as easily reject their teacher’s encouragement or attribute a good grade to luck while maintaining low academic self-­efficacy. For self-­efficacy to increase, students must interpret their personal experiences as evidence that they are capable of doing the task at hand (Baird, Scott, Dearing, & Hamill, 2009). Furthermore, a strong sense of self-­efficacy may benefit students when they receive negative feedback, such as a low exam grade, because they are more likely to attribute the low grade to lack of effort, to persevere in the face of failure, and to remain task-­focused, which ultimately lead to a greater chance for academic success. Academic experiences are also socially embedded (Martin & Dowson, 2009). Students often compare their performance to that of their peers, seek feedback and approval from teachers and caregivers, and choose models to emulate; each of these processes can affect self-­efficacy and academic performance (Schunk & Meece, 2006). In an academic setting, mastery goals involve the desire to develop skills and competencies, while performance goals involve the desire to earn a good grade or perform better than others. Classroom environments that promote learning and mastery goals over performance goals, specific feedback over general feedback, and effort over ability tend to result in higher levels of self-­efficacy and perseverance (Schunk & Meece, 2006; 212 I. AWARENESS, COGNITION, AND REGULATION Urdan & Schoenfelder, 2006). In such learning environments, setbacks are less threatening to beliefs about abilities and are viewed as part of the learning process, while specific feedback for improvement helps students to make specific changes in their work so that they are more likely to be successful. A stronger sense of academic self-­efficacy, in turn, is associated with higher evaluations by teachers (Bassi et al., 2007) and a greater likelihood of seeking help from teachers (Ryan, Gheen, & Midgley, 1998). The unfortunate paradox here is that the students with the least confidence in their abilities—the ones who may be most in need of help—are also the least likely to seek help, an avoidance strategy that may serve as a barrier to both skills acquisition and self-­efficacy improvement. Outside of the classroom, parental academic involvement and modeling are important factors in children’s academic self­efficacy beliefs (Schunk & Meece, 2005). Children of mothers attending college who model mastery goals for their school-age children tend to have greater academic self­efficacy and mastery goals for themselves; furthermore, college mothers with greater academic self-­regulation not only model a positive student role for their children but also have higher expectations for their children and mastery goals for their children’s academic performance (Ricco, Sabet, & Clough, 2009). These findings suggest that while parents who value learning tend to transmit this value by encouraging their children to learn for the sake of learning, parents who both model and convey the value of learning provide two potential sources for mastery of goal-­setting and academic self­efficacy development. Other modeling research highlights the importance of a model who demonstrates that academic skills can be attained gradually, through persistence. Specifically, children who were below average in math benefited from exposure to a “coping model” who demonstrated perseverance and positive selftalk while working through a math problem. Children who were exposed to a “mastery model” who instantly found the correct answer did not learn about the importance of perseverance, as did the first group. Thus, children who observed the coping model not only had higher self-­efficacy for math but also performed better compared to the children who observed the mastery model (Schunk, Hanson, & Cox, 1987; see also Dweck & Elliot-­Moskwa, 2010). Occupational Choice and Performance Few choices have a greater impact on life satisfaction than one’s choice of occupation or career. These choices are often restricted by limitations not only in skills and abilities but also in individuals’ beliefs about their skills and abilities. Such self-­efficacy beliefs are important predictors of which occupations people choose to enter (the content of career choices) and how people go about making their choices (the process of career decision making) (Hackett & Betz, 1995), above and beyond what can be predicted from people’s vocational interests (Donnay & Borgen, 1999). Specifically, academic self-­efficacy during adolescence leads to greater job satisfaction and a lower probability of being unemployed at age 21 (Pinquart & Sorensen, 2003). When entering employment, higher occupational self-­efficacy predicts both objective and subjective measures of career success years later, including a higher salary, a higher ranking job position, and greater job satisfaction (Abele & Spurk, 2009). Regarding employment, it literally pays to have high self-­efficacy. Social cognitive career theory (SCCT) has provided a framework for understanding the important role of self-­efficacy in vocational interests, choices, goal setting, and performance (Lent, Brown, & Hackett, 1994). Specifically, self-­efficacy influences vocational goals through its effect on outcome expectations and interests (Sheu et al., 2010). In other words, individuals who believe they can perform the behaviors required for a particular job are more likely also to believe that these job-­related behaviors will lead to success at that job. And the individual who believes both of these are true will be more likely to be interested in that line of work, ultimately achieving goal-­directed thoughts and behaviors. In contrast, individuals who have low self-­efficacy for particular job-­related behaviors are less likely to be interested in and to pursue those careers, potentially limiting their future opportunities. Following job loss, job-­seeking behavior can be enhanced by improving self- 10. Self-­Efficacy r­ egulatory behavior and developing effective coping and problem-­solving techniques (Vinokur, van Ryn, Gramlich, & Price, 1991). Individuals who have low self-­efficacy about their vocational skills discourage themselves from applying for more appealing jobs (Wheeler, 1993). Furthermore, the extent to which self-­efficacy beliefs specific to one job generalize or apply to other jobs or careers can influence the scope of one’s job search. In other words, a narrow sense of self­efficacy can limit a job search to jobs that fit one’s experience exactly, while a broader sense of job-­related self-­efficacy can broaden the search to other jobs or even facilitate a career change. In addition to job-­specific competencies, beliefs about the skills and strategies involved in a job search, termed job search self-­efficacy, predict the intensity of one’s job search after unemployment, which predicts subsequent reemployment (Wanberg, Kanfer, & Rotundo, 1999). Globally, there has been a steady demand for individuals with training in science and engineering (S&E), and these jobs tend to be more resistant to job cuts and have higher salaries compared to jobs in other areas (National Science Board, 2010). In the United States, approximately one-third of undergraduate college degrees are in S&E, whereas in Japan, China, and Singapore, more than half of college degrees awarded are in S&E. Furthermore, more than half of doctorates in the natural sciences and engineering in the United States are earned by international students, primarily from Asian countries. Among undergraduates in Asia, 20% earn degrees in engineering, while only 5% of American undergraduates earn engineering degrees (National Science Board, 2010). In exploring ways for the United States to compete with other countries in this area, women and underprivileged ethnic minorities may be regarded as an untapped resource. Although more women than men attend and graduate from college in the United States, and despite recent increases in women majoring in S&E fields, men still outnumber women in degrees in computer science, engineering, and physics (National Science Board, 2010). With the exception of Asian American students, ethnic minority students tend to major in S&E fields in college at rates similar to white students but have lower 213 rates of college attendance and graduation compared to white students (National Science Board, 2010). While economic factors and discrimination play a major role in these discrepancies for women and ethnic minorities, negative stereotypes further plant a seed of doubt that can impair performance and impact career choices (Spencer, Steele, & Quinn, 1999). Math self-­efficacy, for example, is lower among girls than among boys across 30 countries, even after controlling for mathematics ability (Williams & Williams, 2010). Among African Americans, perceived racism is a barrier to both self-­efficacy development and positive outcome expectancies in math (Alliman-­Brisset & Turner, 2010). On the opposite end of the spectrum, the perception of a supportive campus climate that is not discriminatory is related to greater academic self-­efficacy and positive outcome expectancies for ethnic minority biology and engineering students (Byars-­Wilson, Estrada, Howard, Davis, & Zalapa, 2010). Perceptions of self-­efficacy, outcome expectancies, and social forces (i.e., stereotyping) are associated with the underrepresentation of women and ethnic minorities in careers dominated by white males (Hackett & Betz, 1995). For example, women and African Americans tend to avoid classes and careers involving math and science (Betz, 1997). In addition, based on stereotypes that women and certain ethnic minorities are not as successful in these areas, they may not perform to the best of their ability, creating a “self­fulfilling prophecy” as they inadvertently undermine their own performance in accordance with expectancies (Major & O’Brien, 2005). Without success experiences, these individuals’ self-­efficacy for performance in these areas may remain low, leading to further avoidance of these kinds of pursuits. Men and women usually express equivalent efficacy beliefs for most (but not all) traditionally female-­dominated occupations, but women usually express lower self­efficacy for traditionally male-­dominated occupations than for traditionally female­dominated occupations (Hackett & Betz, 1995). In addition, women and ethnic minorities have less access to self-­efficacy­enhancing experiences for traditionally nonfemale and nonminority careers (Hackett & Byars, 1996). They generally have fewer 214 I. AWARENESS, COGNITION, AND REGULATION positive models—­particularly in science and technology careers—­through which they can gain vicarious experiences, and they may receive less encouragement from others to pursue nontraditional careers. When they encounter potential efficacy-­building experiences, if they are aware of negative gender or ethnic stereotypes, their performance is likely to suffer due to avoidance of tasks, lack of focus on the task, or anxiety (Hackett & Byars, 1996). Even when members of a minority group develop strong self­efficacy beliefs, due to discrimination they may maintain low expectancies that their performance will lead to desired outcomes (Bandura, 1997). Self-­efficacy beliefs predict not only what occupations people choose but also how well they perform those occupations. A meta-­analysis of 144 studies on self-­efficacy and work-­related performance (Stajkovic & Luthans, 1998) found a weighted average correlation of .38 between self-­efficacy measures and measure of work performance. This relationship is stronger than what has been shown for the relationship between work performance and goal setting, feedback interventions, organizational behavior modifications, and personality constructs (Stajkovic & Luthans, 1998). The relationship between self-­efficacy beliefs and work­related performance seems be moderated by task-­related strategies, task focus, and early skill acquisition; however, ability was not included as an important potential moderator in this meta-­analysis (Stajkovic & Luthans, 1998). Organizations and Societies: Collective Efficacy Accomplishing important goals in groups, organizations, and societies has always depended on group members’ belief that they can effectively work together to achieve common goals. Movements such as the American Revolution, Women’s Suffrage, and the Civil Rights Movement would not have been possible without the shared belief that group members could work together and overcome obstacles to create lasting change. Social cognitive theory recognizes that the individual is embedded in a social network and a cultural milieu. Groups such as sports teams, workplace departments, classrooms, communities, and organizations have implicit norms, beliefs about the group and its abilities, and a shared history that can influence group outcomes. Collective efficacy captures the concept of “a group’s shared belief in its conjoint capabilities to organize and execute the courses of action required to produce given levels of attainments” (Bandura, 1997, p. 477). Simply stated, collective efficacy is the extent to which people believe that they can work together effectively to accomplish their shared goals. Just as personal agency involves beliefs about personal abilities, collective agency involves a collective sense of efficacy. Similar to self-­efficacy, collective efficacy influences shared motivation, planning and decision making, effective use of group resources, and persistence in goal pursuit (Bandura, 1997; Zaccaro, Blair, Peterson, & Zazanis, 1995). Collective efficacy is important to a number of “collectives.” Greater collective efficacy for academic group projects, for example, predicts higher actual group performance and is associated with greater team cohesion (Lent, Schmidt, & Schmidt, 2006). Applied to the realm of business and productivity, collective efficacy is an important predictor of team performance (Lin & Peng, 2010). The effectiveness of self-­managing work teams (Little & Madigan, 1997) and group “brainstorming” (Prussia & Kinicki, 1996) is also related to a collective sense of efficacy. Collective family efficacy—­beliefs about the family members’ ability to work together to solve problems and manage daily life—­ influences family members’ satisfaction with family life (Bandura, Caprara, Barbaranelli, Regalia, & Scabini, 2004). The more efficacious spouses feel about their shared ability to accomplish important shared goals, the more satisfied they are with their marriages (Kaplan & Maddux, 2002). The individual and collective efficacy of teachers for effective instruction seems to affect the academic achievement of schoolchildren (Bandura, 1993, 1997). In urban neighborhoods, higher collective efficacy is associated with lower rates of violent crime, above and beyond the predictive value of family income; proportions of minorities, immigrants, and single-­parent families; and previous homicide rates (Samp- 10. Self-­Efficacy son, Raudenbush, & Earls, 1997; see also Morenoff, Sampson, & Raudenbush, 2009). Active participation in neighborhood organizations can enhance self-­efficacy among the urban poor (Ohmer & Beck, 2006). Although poverty and crime can engender a sense of less personal agency and control, residents who become actively involved in community organizations experience increases in a sense of empowerment and neighborhood collective efficacy (Ohmer, 2010). Finally, collective efficacy has become an important construct in the study of team sports and has facilitated a shift in research from a focus on individual motivation to group motivation (George & Feltz, 1995; Marks, 1999; Paskevich, Brawley, Dorsch, & Widmeyer, 1999). For example, the collective efficacy of an athletic team can be raised or lowered by false feedback about ability and can subsequently influence its success in competitions (Hodges & Carron, 1992). Of course, personal efficacy and collective efficacy go hand in hand because a “collection of inveterate self-­doubters is not easily forged into a collectively efficacious force” (Bandura, 1997, p. 480). The distinction between individual self­efficacy and collective efficacy should not be confused with the dimension of cultural orientation, usually referred to as individualism versus collectivism. The spectrum of individualism versus collectivism refers to the extent to which a culture or individual values the individual relative to the group, competition versus cooperation, and individual goals, needs, and achievements versus collective goals, needs, and achievements (Wagner & Moch, 1986). In even the most individualistic cultures, collective goals are still important, and a sense of collective efficacy is essential for the attainment of those goals. Likewise, in even the most collectivistic cultures, individuals set personal goals that may not require collective effort and group cooperation, and self-­efficacy will be crucial in the attainment of those goals. As cultural variations become more widely studied, research indicates that collective efficacy may be a more useful predictor of emotion and behavior in some cultures than in others. For example, collective efficacy is negatively correlated with depression, anxiety, and the desire to leave employment for 215 workers in Hong Kong but not for American workers (Schaubroeck, Lam, & Xie, 2000). An explanation for this difference is that collective efficacy may be a more important contributor to achievements in groups that are higher in collectivism (Gibson, 1999). Nonetheless, individuals will differ in their collectivist and individualist leanings regardless of the group or cultural norms, and these individual differences may be more important than the group or cultural norm (Bandura, 2001). Researchers also are beginning to understand how people develop a sense of collective efficacy for promoting social and political change (Fernandez-­Ballesteros, Diez-­Nicolas, Caprara, Barbaranelli, & Bandura, 2000). According to the social identity model of collective action (SIMCA; Klandermans, 1997, 2002) and the research supporting it, social identification predicts both perceptions of injustice and collective efficacy, which in turn predict collective action toward a goal, such as engaging in protest-­related activities (van Zomeren, Postmes, & Spears, 2008). In other words, when individuals identify with a group or cause, they tend to feel more confident that the group can promote its cause, and that the need to promote the cause is justified due to unfair treatment toward the group; the ultimate outcome of these beliefs is collective action, such as protest or social movements. Collective efficacy to promote change applies to a wide range of important issues, including global warming, human rights violations and social injustice, response to disasters, and ending wars and conflict. Promoting the shared belief that we can solve these problems or at least mitigate them is an important step toward collective action. The ability of businesses, organizations, communities, and governments (local, state, and national) to achieve their goals depends on their ability to coordinate their efforts, particularly because their goals often may conflict. In a world in which communication across the globe often is faster than communication across the street, and in which cooperation and collaboration in commerce and government is becoming increasingly common and increasingly crucial, understanding collective efficacy will become increasingly important. 216 I. AWARENESS, COGNITION, AND REGULATION Summary The very little engine looked up and saw the tears in the dolls’ eyes. And she thought of the good little boys and girls on the other side of the mountain who would not have any toys or good food unless she helped. Then she said, “I think I can. I think I can. I think I can.” —Wally P iper , The Little Engine That Could (1930/1989) Some of the most powerful truths also are the simplest—so simple that a child can understand them. The concept of self-­efficacy deals with one of these truths—one so simple it can be captured in a children’s book of 37 pages (with illustrations), yet so powerful that fully describing its implications has filled thousands of pages in scientific journals and books over the past 30+ years. This truth is that strong beliefs in one’s ideas, goals, and capacity for achievement are essential for success. Strong self-­efficacy beliefs are important because they lead to effective self-­regulation and persistence, which in turn lead to success. Most people see only extraordinary accomplishments of athletes, artists, and others, but do not see “the unwavering commitment and countless hours of perseverant effort that produced them” (Bandura, 1997, p. 119; see also Ericcson & Charness, 1994). They then overestimate the role of “talent” in these accomplishments, while underestimating the role of determination and self-­regulation. 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Plainly put, individuals acquire identities over time, identities whose origins and meanings derive from their interactions with the social groups and organizations that surround them. In turn, these identities, once adopted, play a significant role in the organization and regulation of people’s everyday lives. Identity Formation in the Modern World The problem of identity is more salient today than at any time in history. In market­oriented societies, which now dominate the globe, the range of possible identities available to most individuals is larger than ever, and the latitude given to individuals to pursue or enact different identities “appears” vast. Whereas in many traditional cultures identities were conferred as a function of relatively fixed factors such as birthrights, social and religious orders, or parental status, within modern cultures identities have become more fluid and dynamic. Most people are expected to select identities involving school and work to succeed in, and this helps prime a culture of competition and achievement orientation. And regardless of success, individuals within a consumer culture can at least superficially define themselves through their selection of cars, clothes, commodities, media idols, and other markers of interests, status, and affiliation. In other words people can consume their way into identities. Adding to this fluidity is an exponentially expanded exposure to varied role models and value systems through mass media and Webbased communications. In summary, in the absence of strong identity constraints, the presence of self-­commodification, and the widening of models and apparent (though not always truly accessible) options, the developmental task of defining oneself within a social world is among the most salient and difficult of life’s challenges. That identity formation has become, for historical, cultural, and economic reasons, a central developmental task in our age also 225 226 I. AWARENESS, COGNITION, AND REGULATION has some dark sides (Soenens & Vansteenkiste, 2011). As traditionalists have long maintained, identity struggles can lead to lost souls. Many of today’s youth fail to negotiate the not-so-clear pathways to the adult roles, responsibilities, and relationships that secure identities afford. Often, in the face of this struggle, many end up adopting darker identities, such as drug abuser, sexual risk taker, compulsive shopper, or gambler, as a compensatory method of experiencing aliveness or staving off depression and meaninglessness. Thus, although identity has been a perennial issue for individuals within all human groups, the concept is more salient and the struggle more obvious today, precisely because identity is so frequently an open question. Identity formation is a process that continues throughout life, one that comes especially to the foreground when individuals shift social contexts, such as changing jobs or going from single to married. However, the major struggles of identity fall upon adolescents, for whom the establishment of secure identities is critical for passage into the adult world (Adams & Marshall, 1996; Erikson, 1968). Through the peer groups toward which they gravitate, the celebrities they admire, the logos they wear, the lifestyles they emulate, and the career interests they espouse, adolescents attempt to define themselves within society. Both the motivation and capacity for grappling with different identities are potentiated by the advent of adolescent egocentrism (Elkind, 1985; Piaget, 1967). Specifically with adolescence comes the propensity to view oneself from the perspective of others and thus to be conscious of the “place” one has within social contexts. This leads to greater self-­awareness, but it also engenders considerable anxiety and conformity in order to avoid shame (Ryan & Kuczkowski, 1994). Thus, it is often within an atmosphere of social pressures, both real and imagined, that teens attempt to lay the roots of adult identity. In Search of Need Satisfaction To discover why some available identities are adopted and maintained by individuals, while others are ignored or rejected, we must ask first why identities are adopted at all. What functions does identity adoption serve for individuals? The most general answer is that identities are adopted in the service of basic psychological needs. First and foremost, people develop identities to help them secure, maintain, and solidify a sense of relatedness (Baumeister & Leary, 1995; Deci & Ryan, 2000; Ryan, 1993). In acquiring identities individuals become more connected with others and fit better into social niches, adopting roles, beliefs, and practices that are recognized and appreciated by others. This begins with early identifications based on family values and aspirations but shifts as development proceeds to a wider set of influences and models. Throughout the lifespan, a principal function of identity adoption remains the fostering of experiences of secure relatedness and belonging. Identities can satisfy other basic needs as well and, optimally, they do. In some cases identities are selected and maintained because they support feelings of competence; that is, people gravitate toward identities within which they can gain skills and knowledge and, more generally, feel effective. In fact, among the identities people are most likely to claim explicitly are those associated with developed competencies, skills, or achievements. Identities also fulfill the need for autonomy and thus provide a venue through which people can develop and express personal interests and abiding values. In fact, important identities for many people express central concerns relating to religion, lifestyle, politics, or nationality, to name a few. These identities facilitate satisfaction of the need for autonomy to the degree that people have wholeheartedly accepted and concurred with the identities as their own. In other cases, however, identities are taken on more defensively, such as when a person adopts an identity or group affiliation to avoid feelings of vulnerability, or to gain power over others; and identities may be taken on reactively, as when a person adopts the identity of, say, a class clown in order to oppose the values of controlling parents (Deci & Ryan, 2000). Because identities are typically selected and formed in the service of people’s psychological needs (or in reaction to need thwarting), their acquisition and maintenance is 11. Multiple Identities within a Single Self dynamic and must be understood as a complex expression of the interaction between needs and affordances, and of the motives to which this interaction gives rise. Self‑Determination Theory In this chapter our focus is on the processes through which identities are acquired and organized within the individual, and on the relations of identity internalization to optimal functioning and well-being. We begin with the recognition that each individual has multiple identities, and that each of these identities is, to a greater or lesser extent, well assimilated to the self of the individual. Thus, we do not view identity as a holistic concept in which all that a person believes him- or herself to be represents that person’s identity. Instead, we examine the degree to which a person’s multiple identities have been integrated to that person’s self. This perspective is central to self-­determination theory (SDT; Deci & Ryan, 1985b; Ryan & Deci, 2000), a theory of motivation and personality within social contexts, that is concerned with the relative assimilation of goals, values, and identities. SDT specifies variations in the relative degree of assimilation of identities to the self and argues that these variations have empirically testable and clinically relevant implications for human functioning (Soenens & Vansteenkiste, 2011). More specifically, SDT proposes that the identities we “wear” can vary from being forced on us by the contingencies of our social context, to being partially assimilated as introjects, to being well ­integrated to the self. In the latter case, they can serve as personally meaningful and abiding guides to life; in the former cases, they can represent oppressive and destructive forces within the individual. In fact, SDT suggests that the more one’s life roles and pursuits remain only partially assimilated to the self, the more they fail to fulfill psychological needs, which accounts for the relationship between less internalization and poorer psychological well-being (e.g., Sheldon & Elliot, 1999). We believe that this conceptualization of internalization, and the empirical findings associated with it, have relevance to the understanding of identity development and to 227 practical approaches to socialization, education, and psychotherapy. To introduce this perspective and the hypotheses that derive from it, we proceed as follows. First, we outline the SDT theoretical model of internalization and integration of identities. Second, we review empirical evidence concerning the functional outcomes associated with different types of internalization. Third, we examine the social contextual factors that facilitate the assimilation of identities, values, and goals, as well as those that forestall it. Fourth, we consider the cross-­cultural and cross-­gender generalizability of our model of internalization and autonomy in the regulation of values and identities. A fifth issue we address is that of multiple identities, and how the relative integration versus compartmentalization of personal identifications influences action and well-being. Finally, we examine relations between needs for relatedness and autonomy as they dynamically shape the concerns and occupations of the self. Acquiring Identities: The “Why” Behind Our Goal Strivings The acquisition of identities, like the acquisition of any other psychological structure, occurs primarily through the process of integration or assimilation. People are naturally inclined to imitate, explore, and take on ambient social roles and practices and integrate them. However, because people cannot take on and integrate every ambient identity, and because families and societies discourage some roles for some individuals, the process of identity acquisition is clearly a complex one that is codetermined by individual proclivities and interests as they interact with social pressures, constraints, and reward contingencies (Deci & Ryan, 1985b; Soenens & Vansteenkiste, 2011). In some cases identities appear to grow directly from natural inclinations, interests, and curiosities. In other words, the enactment of some identities seems to be intrinsically motivated (Deci, 1992). Intrinsic motivation is the prototype for autonomous or self-­determined activity. When people are intrinsically motivated, they experience their actions as inherently enjoyable or satisfying (Ryan & Deci, 2000a). Although intrinsic motivation is often a spontaneous 228 I. AWARENESS, COGNITION, AND REGULATION experience associated with novel and interesting activities, it is nonetheless relevant to the selection and maintenance of identities. Thus, a child who enjoys building and manipulating objects may become a craftsperson; one who loves to climb, run, and jump could become an athlete; and a musically inclined child might become a musician. In these examples, early experiences of intrinsic motivation supply the impetus for a person’s choice of an avocation, career, or lifestyle that ultimately becomes part of his or her identity (Krapp, 2002). Thus, opportunities to experience intrinsic motivation can play an important role in how people find and maintain some of the identities they adopt. The transformation of inclinations, interests, and curiosities into identities is no simple process, however. Even activities that are intrinsically motivated require definite environmental affordances and supports if they are to be sustained over time, and over life’s natural obstacles. Thus, children’s general curiosity and fascination with the world around will gradually become channeled into interests in particular subject areas or activities with which they come to identify, whether those activities be reading psychology, studying art history, or playing music. This, however, will be most likely to happen only when the person has found the activities optimally challenging, has received effectance-­related supports and positive feedback, and has not been overly controlled by others in relation to the activities; that is, interpersonal supports facilitate the elaboration of inclinations and curiosities, allowing them to develop into identities. Within SDT we refer to this process as the differentiation of intrinsic motivation (Deci, 1975; Deci & Ryan, 1985b). However, although early inclinations and intrinsic interests can sometimes be the source of, or impetus toward, subsequent identities, many if not most of the identities adults adopt are not direct outgrowths of the things they loved to do as children. In fact, nearly every adult identity carries with it certain roles, responsibilities, and tasks that are not, in themselves, intrinsically motivated (Ryan, 1995). Instead, over the course of socialization, people are exposed to identities, or aspects of them, that may or may not be intrinsically appealing, but that may have instrumental value or impor- tance. As these roles, tasks, and duties are modeled and taught, children take them in or accept them to different degrees. Within SDT we refer to this process of “taking in” external regulations and socially transmitted values and then transforming them into self-­regulations and personally endorsed values as internalization (Deci & Ryan, 1985b; Ryan & Connell, 1989; Vallerand, 1997). SDT posits that variations in the extent or quality of internalization explain the differences between authentic, vital, and committed living that some individuals exhibit, and the alienated, halfhearted, or conflicted enactment of identities that afflict others. To illustrate, consider that a majority of Americans identify themselves as Christians. Among them, however, there is considerable variability in the extent to which that identity is experienced as authentic and autonomous (Batson, 1976; Ryan, Rigby, & King, 1993). It is, in fact, easy to find Christians for whom the label is merely skin deep and describes little of what they really value or do, just as one can find persons for whom the label captures their core values and thus deeply describes their abiding concerns and lifestyles. Those who have more fully internalized the religious beliefs tend both to be more open in their interpretation of the religion and to display greater psychological well-being (Neyrinck, Vansteenkiste, Lens, Hutsebaut, & Duriez, 2006). In fact, take any identity—­worker, spouse, liberal, sports fan—and the following rule will apply: Identities vary in the extent to which they are actually assimilated to the self of the individual and therefore receive the person’s full endorsement and volitional engagement. A Model of Internalization and Integration of Goals and Identities When one observes multiple individuals engaged in a similar domain of activity, one cannot help but be impressed by variations in spirit and motivation among them. For instance, when two adolescent girls take on the identity of gymnast, one might be doing it to please her athletically oriented parents, in which case she would compliantly go through the motions of practice and performance with minimal enthusiasm or inspiration, and perhaps with feelings of pressure or conflict. The other girl might fully embrace 11. Multiple Identities within a Single Self the identity of gymnast, viewing it as a valued avocation, and engage in it energetically on an everyday basis. Both examples are of people who, from the outside, have an identity as a gymnast but clearly have adopted this identity differently, resulting in different manners of engagement and degrees to which the identity has permeated their lives. From the perspective of SDT, the different reasons for enacting a behavior influence the extent to which the behavioral regulations are internalized and accepted as the individual’s own. In this sense, the distinctions between regulations and identities being more or less assimilated are motivational—they concern the regulatory processes that underlie action and the qualities that accompany them. Internalization and Regulation of Identities According to SDT, any characteristic behavior, role, or identity, if it is adopted at all, can be understood as underpinned by different reasons or motives that reflect differing degrees of internalization or assimilation of the behavior or identity to the self. These reasons may either be explicitly understood or operate at an implicit level, but in either case, they have distinct characteristics and systematic interrelations. Amotivation At the lower end of a continuum of internalization sits an absence of any interest or motivation, which we label amotivation. There are two general types of amotivation—that in which the person experiences no competence in relation to the identity and thus does not persist at it (Pelletier, Dion, Tuson, & Green-­Demers, 1999), and that in which the person sees no interest or value in the identity (Ryan, 1995; Ryan & Deci, 2000b). Amotivation can be benign or it can be a serious problem. For example, taking on the identity of tennis player is typically a voluntary matter, and many people either do not have the facility for it or do not find tennis interesting. They would be amotivated with respect to the game, but, provided they had other venues for constructive activity, tennis amotivation would have little consequence for their wellness. With some identities, however, significant others, such as parents, teachers, and maybe even society as a whole, 229 care very much about whether youth internalize them. Thus, a given culture might weigh in heavily on the side of specific identities, such as being a good student, a heterosexual, or a loyal soldier. In such cases, successfully adopting the favored identities (or failing to take them on) may have a variety of immediate and long-term negative consequences for an individuals’ place in the culture and for their feelings about themselves. For example, large numbers of young people feel unable to engage the activities of school, and they suffer throughout their lives because of their failure to adopt the identity of student when they were young. In a study of unemployed individuals, Vansteenkiste, Lens, De Witte, De Witte, and Deci (2004) uncovered both adaptive and maladaptive forms of searching and not searching for a job. Some people who needed a job felt amotivated to search because they felt incompetent at finding one. These individuals did not spend much time searching, and they reported high negative affect, low general health, and poor life satisfaction. Some unemployed people, however, who were not spending much time searching were actually autonomously motivated not to search, presumably because they wanted to pursue other aspects of their lives, and these individuals reported high positive affect and life satisfaction. In short, people who wanted to be employed but felt incompetent to attain that identity showed negative outcomes, whereas people who autonomously identified with being unemployed showed more positive outcomes. The distinction between amotivation due to felt incompetence versus amotivation because of lack of interest is thus an important one. Motivation theories built on efficacy alone recognize amotivation as helplessness, but amotivation stemming from lack of interest in an identity can be very adaptive for a person whose desired place in the world may not fully mesh with what society specifies as the appropriate identities. External Regulation Some identities are adopted because people feel compelled to enact them. People can be mandated to become soldiers, or parents can coerce children into being musicians, doctors, or clerics. In addition, people take on 230 I. AWARENESS, COGNITION, AND REGULATION roles for rewards—they enact the identities of a “boss,” a “waiter,” or a “professor,” but they do it only for the money. Because of their dependence on external forces and incentives to play such roles, this external regulation of identities is the least internalized form of active motivation. This type of regulation involves intentionality and behavioral enactment, but the initiation and causation of the action is largely external to individuals and is not part of their true sense of self. Thus, when people are externally regulated, they act in accord with, and because of, rewards and punishments administered by others. When their actions are controlled through such contingencies, the only internalization required for such engagement is the internalization of information relevant to negotiating the contingencies successfully. From an attributional standpoint the perceived locus of causality (de Charms, 1968) of the activity is fully external and is therefore dependent upon the continued presence of the external causes for its persistence. External regulation is a powerful form of motivation, a fact that has been amply demonstrated in more than half a century of operant research. However, as research in both that tradition and the SDT tradition has shown, the problem with external regulation is maintenance and transfer (Deci & Ryan, 1985b). To the extent that behavior has become dependent on externally controlled reward or punishment contingencies, there is a lesser tendency for internalization to occur and the behavior is less likely to be enacted in new situations at future times. In other words, with external regulation, adherence will be poor when rewards are withdrawn. Indeed, there is an inverse relation between the strength of someone’s experience of being externally controlled and the likelihood that the person will personally identify with and persist at the relevant behavior or value over the long term. For example, Pelletier, Fortier, Vallerand, and Brière (2001) studied elite swimmers—­athletes who were committed to the sport at a high level—over an 22-month interval. They found that those who reported being externally regulated for their sport were much more likely to drop out of this avocation than were swimmers who had more fully internalized this identity and were therefore more autonomously motivated to engage it. Furthermore, Lonsdale, Hodge, and Rose (2009) found that elite athletes in many varied sports who were more controlled in their motivation for their sport identity showed greater burnout from the sport. As predicted by SDT, when people are externally regulated, they are less likely to adhere once the controls are removed. As such, external controls undermine the development of personally valuing the endeavor, which is the basis for sustained identification and persistent engagement. External regulation of behavior therefore represents motivated engagement, but it is controlled by forces outside the person and therefore represents a relative absence of internalization. Introjection Somewhat greater internalization is represented by the motivational state of introjection. When a person has introjected a regulation, he or she engages in the activity or adopts the role in order to enhance, maintain, or avoid losing self-­esteem. In other words, introjected regulation is based on contingencies of self- and other-­approval. A teen who attends religious services because not doing so would prompt guilt and anxiety is thus regulated through introjection. Similarly, a medical student whose pursuits are based upon receiving accolades, status, and the feelings of self-­aggrandizement that accompany a professional status is similarly operating from introjection. Unlike external regulation, introjected regulation implies that a partial internalization of values and identities has occurred such that people apply intrapersonally that which had been applied interpersonally by socializing agents. In so doing, they experience rewards and punishments, typically in the form of self-­esteemrelated feelings and appraisals, and it is these contingent self-­evaluations and their affective consequences that regulate their identity. Introjection represents only partial internalization because people have not accepted the identity as truly their own but instead are controlled by the contingent self-­esteem that originated as conditional love and esteem by important others, such as parents (Assor, Roth, & Deci, 2004). Introjection is often betrayed by discrepancies between implicit and explicit attitudes. For example, Weinstein, Ryan, and 11. Multiple Identities within a Single Self colleagues (in press) found that a subset of individuals who had expressed explicit identities as heterosexuals also has implicit sexual orientation scores that differed from the explicit ones. These discrepancies, which implied that the explicit identity had been introjected, in turn predicted both homophobic attitudes—­likely representing reaction formation to a potential inner threat (Freud, 1936)—and greater willingness to legally restrict or punish gays and lesbians. Identification Fuller internalization is signified by an individual personally identifying with a value or life role. In SDT, identified regulation is characterized by conscious endorsement or assent to the value and importance of a role or attribute. Teenagers who identify with going to college engage in studying more volitionally and with greater initiative because they consciously evaluate that activity as important and meaningful. Activities regulated through identification are therefore to a large degree autonomous, and accompanied by an experience of volition and freedom in acting. According to SDT, being regulated in this more volitional way, relative to external and introjected motives, results in not only higher-­quality engagement (greater persistence, effort, etc.) but also more positive experiences such as enjoyment, sense of purpose, and well-being (Niemiec, Lynch, et al., 2006). SDT further acknowledges, however, that identifications can be relatively isolated or compartmentalized within the psyche, as opposed to being relatively integrated and unified with other identifications, values, and needs of the self (Ryan & Deci, 2004; Weinstein, Deci, & Ryan, 2011). For instance, suppose that in the workplace a man identifies with the role of “ruthless entrepreneur,” then in his home life aspires to being a generous and loving father and spouse. Both might be values or roles that he personally holds and deems important, but their inconsistency requires that he keep them compartmentalized from one another—being generous and loving at work would, he no doubt believes, constrain his entrepreneurial possibilities, while awareness of his cutthroat activities in business might engender guilt and anxiety when he is in his more loving mode 231 of identity. Thus, SDT suggests that identifications can be thought of as more versus less compartmentalized, and only those that are well integrated within the psyche represent the full endorsement of the self. Accordingly, integrated regulation represents the most autonomous form of intentional, extrinsically motivated, behavior. Integrated regulation is related to intrinsic motivation in that both are characterized by high levels of autonomy, but intrinsic motivation involves doing an activity because the activity itself is interesting, whereas integrated regulation involves doing an activity because of the importance of its instrumental benefit for personally valued, congruent, and self-­selected outcomes. Considerable research has shown that being autonomous and being high in integrated regulation are strongly related. The more one integrates identities and regulation, the more autonomous one will be in those domains. Furthermore, the more autonomous a person is, the more able the person will be to integrate additional identities. Research by Weinstein, Deci, and Ryan (2011) has shown, for example, that when people have a high autonomy orientation (e.g., Deci & Ryan, 1985a) or are primed to make autonomy more accessible, they are more likely to integrate past negative identities than is the case for those high in controlled orientation or who are primed with control. The Relative Autonomy Continuum It is obvious from the descriptions of the various regulations and the degrees of internalization that people differ in the relative autonomy they experience when enacting different identities. A person who is amotivated for an identity has a complete lack of autonomy with respect to it, while a person who is externally regulated for an identity­related behavior experiences very little autonomy in its enactment. The person who has introjected a regulation experiences some autonomy, but not a lot. In contrast, the person who has identified with the importance of the behavior or role experiences greater autonomy; and the person who either has integrated an initially external identity or had it develop from intrinsically motivated behavior experiences a high degree of autonomy. As such, underlying this tax- 232 I. AWARENESS, COGNITION, AND REGULATION onomy of motives or regulatory processes is a continuum of relative autonomy. This continuum is displayed in the first column of Table 11.1, arranged vertically such that the regulatory process described in the first row is the least autonomous, that in the second row is slightly more autonomous, and so on. One caveat, however, is that both integrated regulation and intrinsic motivation are considered highly autonomous, with intrinsic motivation not requiring internalization per se, whereas integrated regulation is the result of the most complete internalization. The double line in the table between integrated regulation and intrinsic motivation is intended to convey this; the double line between amotivation and external regulation is similarly intended to distinguish lack of motivation from the various types of extrinsic motivation. Empirical support for the continuum nature of these types of regulation has been TABLE 11.1. The Relative Autonomy Continuum with Types of Identity-­Related Regulation, the Processes through Which They Develop, and the Contexts That Promote Their Development and Operation Complete lack Types of regulation Developmental processes of autonomy Amotivation: Lacking Complete absence of intentionality; behaving as a internalization. function of an unregulated drive, emotion, or external force. External regulation: Intentional responding controlled primarily by external contingencies. Internalization only of information relevant to operating within the controlling contingencies. Social contextual facilitators Inconsistent responses from others; noncontingencies between behavior and outcomes; indicators of incompetence; irrelevance of behavior or outcomes. Coercive or strongly pressuring practices that emphasize reward and punishment contingencies. Introjected regulation: Internalization of Relatively controlling Behavior controlled by contingencies of worth contexts characterized by internal contingencies related and information about the conditional affection and to self-worth and generalized activities and attributes that regard. approval, accompanied by are instrumental for approval the experience of pressure from significant others. and anxiety. Identified regulation: Internalization of the Relatively volitional action personal importance of the regulated by one’s sense of activity through consciously the importance of the activityidentifying with its meaning or role for one’s values and and value. self-­selected goals. Highly autonomous Autonomy supportive context relating to target individual from his or her perspective and supporting choice and initiation. Integrated regulation: Acting autonomously from an integrated sense of self, in accord with a coherent identity. The reciprocal assimilation of the target identification with other identities, needs, and aspects of an integrated self. Intrinsic motivation: Volitional engagement in activities out of interest and spontaneous satisfaction. Differentiation of one’s Affordances provided that general interests and skills allow one’s interests to be within specific activities or pursued and sharpened in the domains and then integrationcontext of optimal challenge, of those with other aspects of informational feedback, and the self. supports for exploration and autonomy in action. Autonomy supportive context that not only supports initiating but also encourages a mindful consideration and exploration of values, needs, and regulatory processes. 11. Multiple Identities within a Single Self manifold. For example, in an initial demonstration, Ryan and Connell (1989) assessed children’s regulatory styles for both prosocial and school-­related activities, and showed that these motivational states conformed to a quasi-­simplex or “ordered correlational” pattern, providing evidence for an underlying continuum. The conceptual continuum with the simplex-like pattern has been replicated numerous times, in domains as diverse as sport, religion, school, health care, and politics, among others (see, e.g., Deci & Ryan, 2000; Ryan & Deci, 2000b; Vallerand, 1997) and has been supported by multiple statistical methods (e.g., Roth, Kanat-­Maymon, Assor, & Kaplan, 2006; Wang, Hagger, & Liu, 2009). Consequences of the Types of Internalization Rather than reiterate comprehensive reviews of this research (see, e.g., Deci & Ryan, 2011), we draw on a few examples of internalization studies to show the import of this model for identity formation and its enactment. In particular, we focus on the contrast of introjected versus identified or integrated forms of internalizations, for among these three types of internal motivation can be found the most theoretically interesting, yet subtle, differences in internalization styles. The first of these examples concerns people’s religious identities. Ryan and colleagues (1993) assessed several diverse samples of individuals who described themselves as Christian. The focus of these assessments was the extent to which the motivation underlying their Christian activities, such as going to church, praying, or evangelizing, was introjected or identified using the SDTbased definitions. Findings revealed that Christians did indeed vary in their reasons for religious participation, with both introjected and identified regulation appearing to foster church attendance, as expected. However, whereas introjected religiosity was associated with more negative psychological adjustment, identified religiosity was associated with greater mental health. This fits with the notion that, particularly for important life identities, the more they are assimilated to the self, the more positively they will be related to psychological well-being. Similar results were obtained by Strahan 233 and Craig (1995) in a large-scale study of Seventh Day Adventists. Here, too, introjection was associated with more inner conflict and poorer well-being, relative to identified regulation for religious behaviors. Those researchers also found that having had parents who were more autonomy-­supportive (rather than controlling) was associated positively with identification and negatively with introjection. Koestner, Losier, Vallerand, and Carducci (1996) compared people whose involvement in political concerns was based in either introjected or identified forms of internalization. They found that identification was associated with more actively seeking out information relevant to decisions, having a more complex or differentiated viewpoint, and being more likely to actually vote. Introjected regulation was associated with vulnerability to persuasion, reliance on others’ opinions, and conflicting emotions about outcomes. Thus, identified versus introjected ways of embracing politics yielded different qualities of experience and involvement. The relation between style of internalization and the quality of involvement has been shown most clearly in the domain of education. Studies have repeatedly shown self-­esteem, academic confidence, perceived competence, self-­motivation, and well-being to be positively associated with autonomous forms of motivation (see, e.g., Ryan & Deci, 2009, for a review). These same relations between autonomous regulation and school engagement, learning, and well-being have also been shown in non-­Western nations (Chirkov & Ryan, 2001; Hayamizu, 1997; Tanaka & Yamauchi, 2000; Yamauchi & Tanaka, 1998; Zhou, Ma, & Deci, 2009). An illustrative study of this type that has relevance to identity issues was conducted by Black and Deci (2000) in the context of university organic chemistry classes, a traditional gateway to professions, such as medicine, that have salient corresponding identities. It was found that more students were autonomously regulated in engaging the class the more they perceived themselves to be competent, the more interest they had in the course material, and the less anxiety they experienced. This motivational pattern, in turn, accounted for better course performance, even when controlling for ability. 234 I. AWARENESS, COGNITION, AND REGULATION Autonomy and Helping Recent studies guided by SDT have examined the relation of autonomy to the identity of giving to others. For example, Weinstein and Ryan (2010) reported studies in which college students engaged in prosocial helping. Some did so in a relatively autonomous way, whereas others did so in a more controlled way. The studies consistently showed that individuals who were helped benefited significantly more if the helper had been autonomous when engaging in the prosocial act rather than controlled. In fact, both helper and helpee experienced more positive consequences when the helper was autonomously motivated. Related studies focused on the degree to which members of a close-­friend dyad helped their partners by providing autonomy support within the relationship (Deci, La Guardia, Moller, Scheiner, & Ryan, 2006). These researchers found that when one person supported the autonomy of the other within the relationship, not only did the receiver benefit in terms of both relationship satisfaction and well-being from receiving the autonomy support but the giver of the autonomy support also benefited from the act of giving it. In fact, these relations were found to be mutual, with benefits accruing to both partners from the giving by each of them. Together, these studies suggest that helping others can be very beneficial to both the helper and the receiver so long as the helper is acting autonomously and is supporting the autonomy of the other. Internalization and Well‑Being Well-being is a complex construct, differentially construed by different theorists. A mainstream position in this area has been labeled the hedonic viewpoint (Kahneman, Diener, & Schwarz, 1999), in which wellbeing is equated with happiness or pleasure. A second, and somewhat divergent position, is the eudaimonic viewpoint (Waterman, 1993), in which well-being is construed in terms of self-­realization and meaning. There does, however, appear to be a convergence of results concerning the relation of identity and its regulation to well-being. Specifically, we have repeatedly found that the greater the internalization of one’s values, practices, and goals—that is, those things that comprise identity—the greater one’s well-being, as reflected both in hedonic indicators, such as positive affect and life satisfaction, and in the more eudaimonic outcomes, such as vitality, self-­actualization, freedom from inner conflict, and various qualities of relationships and experience (Ryan & Deci, 2001; Ryan, Huta, & Deci, 2008). In line with these general findings, several studies have also shown that the relation between controlled (as opposed to autonomous) regulation of identities and poorer well-being is in part a function of defensiveness (e.g., Hodgins, Brown, & Carver, 2007; Hodgins et al., 2010). Indeed, physiological measures, as well as self-­reports, have shown controlled motivation to be associated with greater defensiveness, which results in poorer well-being and performance (Hodgins et al., 2010). Regulation and Identities To summarize, the SDT perspective suggests that the more fully a value or role— that is, an identity—has been internalized and thus accepted as one’s own, the more it will represent a deeply held, nondefensive, and flexibly enacted aspect of one’s self. It is useful to recognize, however, that the term identity gets used to refer to roles or values that differ in their degree of generality. For example, one person might have an identity as the person who distributes the mail in a psychology department, and another might have the identity of being a professor, the latter of which is a much more general identity than the former and is likely to have several components, such as teacher of psychology, researcher, grants-­getter, counselor, and author, for example. Of course, one could argue that each of these is a separate identity, but the important point we wish to make is that an identity can have different components, and it is possible that the behaviors associated with these different components or aspects of an identity can be regulated differently. Thus, the psychologist might, for example, do research with a sense of “should” to attain generalized approval and respect (introjection), teach out of interest (intrinsic), reluctantly go through the motions of applying for grants with no intentions and little effort (amotivation), 11. Multiple Identities within a Single Self see clients with a sense of its being important and valuable (identification), and write books just because it will likely get him or her tenure (external). Thus, within a general identity, which will have been more or less fully assimilated to the person’s self, there can be different components that, themselves, vary in the degree to which they have been integrated and thus will be regulated through different processes. Socializing Environments and the Regulation of Identity As noted, internalization refers to the processes through which individuals take in and transform to varying degrees what is transmitted by their culture (Deci & Ryan, 2000; Ryan & Connell, 1989). When that same process is considered from the standpoint of the social environment, the applicable term is socialization; that is, socialization is the act of fostering internalization and, accordingly, we expect an etiological correspondence between the ways a social group regulates its members and the forms of regulation those practices precipitate. As already noted, SDT views internalization as a motivated process, based in human psychological needs. That is to say, identities, which represent organized systems of goals and affiliations, are formed and adopted in the service of basic human needs (Deci & Ryan, 2000). Through forging their identities, individuals find their places within social organizations, and by internalizing and identifying with group values—that is, by making the values part of their identities— group members achieve a greater sense of belongingness (Baumeister & Leary, 1995) or relatedness (Ryan, 1993). Accordingly, people typically internalize those beliefs, practices, and values endorsed by people or groups whom they want to emulate or to whom they wish to be more closely connected. SDT suggests, therefore, that in order for any internalization to occur there must be some form of individual attraction or attachment to socializing agents or institutions. Beyond that, it is largely the dynamic interplay of relatedness and autonomy that determines the form of internalization likely to occur. SDT recognizes that some identities are not internalized at all; in other words, some 235 people remain amotivated with respect to various societally valued identities. To the extent that parents, for example, place no value on the relevant activities, are inconsistent in endorsing them, are punishing in response to their children’s attempts to do the activities, or convey incompetence with respect to the children’s engagement in them, the children are likely not to internalize the values and behaviors as part of their identity. They may even be amotivated with respect to these activities. Furthermore, SDT postulates that controlling forms of social regulation, such as the use of rewards and punishments to elicit behaviors, will engender some motivation for the relevant behaviors but will result in quite impoverished forms of internalizing both specific behaviors and the more general organization of behaviors associated with identity. If socialization practices are highly controlling, people are likely to enact identity-­relevant behaviors only when they are directly controlled to do so. That is, controlling socialization practices tend to occasion external regulation as their internalized counterpart, represented by compliance when the demands or contingencies are operative. However, such practices also tend to forestall further identification with and assimilation of the activity’s regulation. SDT further postulates that relatively controlling socialization practices such as those involving what Rogers (1951) would have labeled “conditions of worth” are likely to promote introjection but not the fuller forms of internalization. In other words, if socializers contingently bestow and withdraw love or emotional security as a way of motivating particular behaviors and attributes, SDT proposes that introjected regulation is likely to follow, such that enactment of these identity-­relevant behaviors will be pressured by self-­esteem contingencies. In fostering introjection, affection and regard are made contingent upon one’s success, however defined, thus providing intermittent satisfaction of the relatedness need. In the process, however, autonomy suffers a serious blow. In short, the conditions of worth tend to pit the autonomy need against the relatedness need, and neither gets well satisfied. Finally, SDT hypothesizes that both identified and integrated regulation are fostered by autonomy-­supportive socializing practices. 236 I. AWARENESS, COGNITION, AND REGULATION Such practices involve minimal use of external controls, significant concern for the socializee’s frame of reference, empathic limit setting, provision of rationales for requested behaviors, and affordance of relevant choices with respect to the behaviors or roles being cultivated (Grolnick, Deci, & Ryan, 1997; Koestner, Ryan, Bernieri, & Holt, 1984; Reeve, Bolt, & Cai, 1999). Indeed, facilitation of commitment and interest in an activity is predicted to occur when socialization agents are more autonomy supportive and unconditionally related or connected to their children, students, or subordinates. Dynamically, identification is a particularly interesting form of internalization. Characterized by a conscious endorsement of a value or action, identified regulation is accompanied by the phenomenological experience of autonomy. Thus, we expect identification to be fostered under autonomy­supportive conditions. Yet it is important to recognize that some identifications are little more than “introjects in disguise,” for they are adopted as positive representations of a way to be but are not necessarily holistically representative of the self. In other words, SDT suggests that identifications can be more or less integrated into personality. The process of integration—of assimilating one’s identifications into a more coherent sense of self—­requires awareness of a person’s multiple identities and mindful consideration of their relations to one another. We return to this issue when we discuss compartmentalized identifications in the section on multiple identities. Considerable research has explicated how environments support or undermine intrinsic motivation (Deci, Koestner, & Ryan, 1999; Ryan & Deci, 2000a). Research has suggested that conditions of autonomy support, optimal challenge, and informational (noncontrolling) feedback help foster and maintain intrinsic motivation for any given pursuit. Regarding identities, we predict that when an intrinsic interest flowers into an identity, considerable nutriments in the form of supports for autonomy and competence will likely have been afforded. This overall model depicting relations between environmental supports and internalization outcomes is presented in Table 11.1. As indicated, there is considerable isomorphism between socializing forms on the one hand, and self-­regulatory forms on the other. Empirical Support for the Socializing Model A growing body of evidence supports the SDT model (see, Deci & Ryan, 2000, 2011). In early work, Grolnick and Ryan (1989) interviewed parents in a rural community concerning their socialization practices with respect to school and achievement, and they also obtained teachers’ and children’s ratings of the children’s motivation and performance. The researchers found that children whose parents were rated by interviewers as more autonomy supportive, relative to controlling, expressed greater autonomy with respect to school. Specifically, these children were higher in both identified and intrinsic regulation than were children of controlling parents, and that led to higher grades and better achievement test scores in school. Subsequently, Grolnick, Ryan, and Deci (1991) used children’s reports about their of parents rather than interviewer ratings, and replicated the findings in both urban and suburban samples. In a different domain, Gagné, Ryan, and Bargmann (2003) conducted a longitudinal diary-based study of young female gymnasts. These girls were participants in a club where many aspired to bright futures in the sport. Those who perceived their coaches or parents as more autonomy supportive, versus controlling, reported more identification and intrinsic motivation with respect to gymnastics, as well as greater well-being. In contrast, the athletes whose socializing adults were more controlling reported greater external regulation and lower well-­being. Parental and coach involvement—that is, their dedication of time, resources, and support to the girl’s endeavor—were also positively associated with identification and intrinsic motivation. In turn, the athletes’ internalization level predicted their attitudes with respect to practice, performance, and teammates, as well as well-being outcomes. A laboratory experiment by Deci, Eghrari, Patrick, and Leone (1994) yielded comparable results. Specifically, they found first that a relatively controlling induction, in which the experimenter used controlling language, failed to provide a rationale for doing a 11. Multiple Identities within a Single Self computer-­tracking concentration task, and did not acknowledge the students’ feelings about the task, led to less internalization and behavioral enactment of the concentration­related task than did a relatively autonomy­supportive induction; and second, that internalization of the regulation that occurred in the relatively controlling context was merely introjected, whereas internalization that occurred in the relatively autonomy-­supportive context was more integrated, as reflected in positive correlations between the subsequent behavior and self-­reported attitudes and feelings. In a study by Assor and colleagues (2004), college students reported on the degree to which their parents’ regard had been condition in relation to various identities. The researchers found that when offspring experienced their parents’ attention and affection as being conditional upon certain behavioral accomplishments, they enacted the relevant identity-­specific behaviors in a more pressured, self-­esteem-contingent way. In other words, this relatively controlling socialization approach promoted introjection rather than fuller integration of values and regulations. Accompanying the introjection were reports of feeling compelled to act, greater “contingent” self-­esteem (Deci & Ryan, 1995; Kernis & Paradise, 2002), and only fleeting satisfaction following successful enactment of the behaviors. As well, the more parents were experienced as contingent in their approval and regard, the more the children felt rejection by the parents, and the more negative were their feelings toward their parents. In short, this study confirmed that contingent regard can lead to internalization, as Sears, Maccoby, and Levin (1957) predicted, but the form of internalization was introjection, with its relative rigidity of action (Hoffmann, 1970) and a variety of emotional costs. A second study by Assor and colleagues provided evidence for the intergenerational transmission of introjection. Specifically, when one generation of parents used conditional regard as a socializing strategy, their children paid psychological costs, and when they grew up, those children also used conditional regard with their own children—the grandchildren of the original parents. A further study by Roth, Assor, Niemiec, Ryan, and Deci (2009) examined the rela- 237 tion of positive conditional regard (i.e., giving extra affection when children do as the parents desire), negative conditional regard (i.e., withdrawing love when the children do not), and autonomy support regarding their children’s emotion regulation. They found that when parents were autonomy supportive, their children better internalized and integrated the regulation of their negative emotions; when the parents used positive conditional regard, the children tended to suppress negative emotions; and when the parents used love withdrawal, the children were dysregulated and ineffective in managing their negative emotions. In short, even providing praise to children in a conditional way turned out to be controlling and to have negative psychological consequences. A paradox of controlling socialization is that the more controlling or authoritarian its form, the poorer the internalization that results. Thus, controlling parents, rather than anchoring identities solidly in their offspring, at best seem to produce introjected or external forms of regulation for the values they transmit. The control also appears in many instances to catalyze “negative” identities— that is, it results in the children moving away from those things the parents had tried to promote. For example, we have found that cold and controlling parents have children who are susceptible to peer pressures (Ryan & Lynch, 1989), act out in school (Grolnick & Ryan, 1989), engage in risky sex and drug use (Williams, Cox, Hedberg, & Deci, 2000), and place higher value on materialism and lower value on prosocial behaviors (Kasser, Ryan, Zax, & Sameroff, 1995). In other words, control seems to rupture relationships with socializers, leading children to seek out peers for guidance and approval, and/or to engage in compensatory activities that cover the need deprivation they experienced in non-­nurturing home environments. Similarly, we have repeatedly found that excessive control by teachers, bosses, and other socializers leads people, at best, to be externally regulated or introjected in their roles and, at worst, to reject the roles and responsibilities expected of them. In large part, this is a simple reflection of people’s needs. The more that controlled processes are the basis for role performance, the less the role will satisfy the person’s psychological need for autonomy. The result will typically be either 238 I. AWARENESS, COGNITION, AND REGULATION passive compliance or active resistance to the transmitted identity. In short, SDT has hypothesized and found support for a somewhat unconventional idea. The more pressure and control that is used in the socialization of identity, the less well anchored that identity will be in the self of the individual. For any internalization to occur, people must experience relatedness, and for more integrated internalization to occur they must also experience support for autonomy. Heavy external control, by contrast, produces poor internalization, alienation, and sometimes outright resistance to what socializers intend to foster. Cross‑Cultural Issues Regarding Autonomy and Internalization The SDT view of internalization is built around the continuum of autonomy. We have found that people are more engaged, committed, and healthy if the roles they adopt are more fully assimilated into the self so as to provide the basis for more autonomous enactment of those identities. Our emphasis on autonomy with respect to internalization has not, however, been without controversy. For example, SDT has been portrayed by some as a Western theory, applicable only to individualistic cultures which, the critics say, are the only ones that value autonomy. Markus, Kitayama, and Heiman (1996), for example, maintained that SDT is not applicable to collectivistic cultures where autonomy is considered a less salient social concern and is not related to well-being outside of a very few highly individualistic nations, and Iyengar and DeVoe (2003) argued that individual autonomy is culturally bound, such that its positive effects are likely to be manifest primarily in the Western world. Interestingly, however, those arguments, based to a large extent on a relativist, constructivist view of cultures and human nature, are not squaring well with an increasing amount of data. As already mentioned, research generated by scholars in Japan, which values collectivism, suggests that greater autonomy predicts better role-­related performance and higher well-being (Hayamizu, 1997; Tanaka & Yamauchi, 2000; Yamauchi & Tanaka, 1998). Similar results were obtained in comparisons of Asian Americans and European Americans (Asaka- wa & Csikszentmihalyi, 2000). Regarding the argument that autonomy is unlikely to predict positive outcomes in totalitarian cultures (e.g., Miller, 1997), Chirkov and Ryan (2001) examined the parenting and teaching styles experienced by both Russian and U.S. youth. As expected, they found controlling styles of socialization to be more pervasive among Russians, but more importantly, in both Russian and U.S. samples the effects of autonomy support versus control were the same. More controlling parent and teacher styles were associated with more external regulation and less autonomous regulation, and in both nations parental autonomy support was positively related to overall mental health. We understand the basis for this theoretical conflict between SDT and some cultural relativistic perspectives in two ways. First, we find that some cross-­cultural theorists conflate autonomy with individualism and independence. Thus, they view autonomy as self-­assertion, doing an activity alone, or “resisting the influence of others” (see, e.g., Oishi, 2000). Although autonomy can be so defined, that definition fails to capture the meaning of autonomy as volition and self-­endorsement, which is how it is defined within SDT. For us, people can just as easily be autonomously collectivistic as they can be autonomously individualistic. In other words, people can fully internalize and assimilate collectivistic beliefs and goals to the self just as they can fully integrate individualistic beliefs and goals, and, therefore, they could experience full volition or autonomy when acting in accord with either set of beliefs and goals. As such, we see no inherent conflict between collectivism and autonomy. There are clearly salient differences in the cultural values and patterns of living expressed within different societies, but SDT maintains that fuller versus lesser internalization of any cultural values is universally relevant. Second, and at another level, because SDT posits basic and universal psychological needs—­namely, the needs for autonomy, competence, and relatedness—we stand at odds with the “standard social science model,” as it is referred to by Tooby and Cosmides (1992), in which human nature is seen as culturally constructed, highly plastic, and contextually relative. That view thus 11. Multiple Identities within a Single Self maintains that any needs displayed within a culture are a function of the culture rather than of people’s inherent nature. In our view, however, despite manifold differences in the manifestation and opportunities to fulfill needs in different cultures, we view the basic psychological needs as invariantly influential in all countries and contexts. Thus, we know of no nation where the absence of feelings of belongingness, competence, or autonomy would not have negative consequences for the well-being of cultural members. No matter how different the content of a culture, a culture’s capacity to meet the basic psychological needs of its members is critical if the content is to be effectively transmitted (Inghilleri, 1999). In an illustrative project, Chirkov, Ryan, Kim, and Kaplan (2003) examined the relative internalization of cultural practices in four samples drawn from Korea, Turkey, Russia, and the United States. They found, as expected by cultural theorists such as Triandis (1995), that these samples differed in terms of the perceived ambient practices dominant within their cultures. For example, Koreans and Russians were more collectivistic than Americans, and Russians perceived their culture to be vertically oriented, whereas Americans emphasized more horizontal practices. Yet despite differences in the mean level of certain practices, in all four nations, to equal degrees, greater internalization predicted greater mental health. Thus, being introjected as a collectivist yields negative outcomes much like those associated with being an introjected individualist. In summary, results suggested that in all four nations, and for men and women alike, the relative autonomy of culturally prescribed behaviors mattered greatly for people’s wellbeing. Identities and Their Coherence within the Self Although people