ALTERNATIVE THERAPIES I N H E A LT H A N D M E DIC I N E A peer-reviewed journal • nov/dec 2009 • VOL. 15, NO. 6 • $6.95 YOGA FOR CHRONIC LOW BACK PAIN • LOMI LOMI: A MASSAGE WITH MOVEMENTS CAM WORKSHOP FOR MEDICAL STUDENTS • TREATING THE CAUSES OF DISEASE PUTTING HEALING INTO HEALTHCARE REFORM • YEAR-END INDEX ANTHROPOSOPHIC MEDICINE • CONVERSATIONS/BENJAMIN KLIGLER, MD EjgZ9Z[ZchZl$C68C:L ÅNdjgIgjhiZYHdjgXZÅ ;^ghi"A^cZ>bbjcZ9Z[ZchZ :c]VcXZh[^ghi"a^cZ ^bbjcZYZ[ZchZVcY jeeZggZhe^gVidgnhjeedgi 6Xi^kViZhcVijgVa`^aaZgC@XZaah!eVgid[ i]ZWdYnÉh^ccViZ^bbjcZgZhedchZ! [dggVe^Y!cdc"heZX^[^X[^ghi"a^cZYZ[ZchZ# Hjeedgihi]ZVYVei^kZ^bbjcZ gZhedchZk^VhZXgZidgn>\6!7XZaaVcY IXZaaVXi^k^in# ;ZVijgZh:e^8dg!C68!k^iVb^c9(!o^cX! k^iVb^c8!fjZgXZi^cVcYZaYZgWZggnZmigVXi# ÆCVijgVa`^aaZgC@XZaahVgZcdidcanVc^bedgiVci [^ghi"a^cZYZ[ZchZ!i]ZnhZii]ZhiV\Z[dgi]Z VYVei^kZ^bbjcZgZhedchZi]Vi[daadlh# BngZhZVgX]h]dlhi]ViC@XZaaVXi^k^in^h ]^\]angZhedch^kZidcjig^i^dcVa^ciZgkZci^dch VcYi]Vihjeedgi^c\C@XZaaVXi^k^inaZVYh idWZiiZgdkZgVaadjiXdbZh#Ç Ä 7VggnL#G^io!E]9 Cjig^i^dcVa>bbjcdad\^hi ;^\#&#:[[ZXid[:e^8dgdchVa^kVgn>\6# ;^\#'#>cXgZVhZ^ccVijgVa`^aaZgXZaaVXi^k^in V[iZgigZVibZcil^i]:e^8dg# ^hVgZ\^hiZgZYigVYZbVg`d[ :bWg^V=ZVai]HX^ZcXZh!A#A#8# TO ORDER: 800-753-2277 FAX: 888-783-2277 Pure Encapsulations, Inc., 490 Boston Post Road, Sudbury, MA 01776 USA www.PureCaps.com [email protected] Source Code: pdn09 Call or visit our website now to receive a special offer *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Natural solutions for your daily practice Different dosage forms available for optimal results! Pain management & Sports injuries Detoxification Sleeping disturbances Immune support & Viral infections Sinus & Allergy Want to learn more? Check out our seminars, roundtables, teleconferences and show participations at www.heelpro.net Further questions? Contact your sales rep or call us now for more information or to sign you up to one of our events at 1-800-621-7644 w w w. a lt e r n at i v e - t h e r a p i e s . c o m nov/dec 2009, VOL. 15, NO. 6 TABLE OF CONTENTS perspectives 8 Putting Healing Into Healthcare Reform: Will Physicians and Healthcare Practitioners Lead? Wayne B. Jonas, MD; David P. Rakel, MD 12 Lifestyle Medicine: Treating the Causes of Disease Mark A. Hyman, MD; Dean Ornish, MD; Michael Roizen, MD ORIGINAL RESEARCH 18 Yoga for Chronic Low Back Pain in a Predominantly Minority Population: A Pilot Randomized Controlled Trial Robert B. Saper, MD, MPH; Karen J. Sherman, PhD, MPH; Diana Cullum-Dugan, RD, LDN, RYT; Roger B. Davis, ScD; Russell S. Phillips, MD; Larry Culpepper, MD, MPH 30 A Complementary and Alternative Medicine Workshop Using Standardized Patients Improves Knowledge and Clinical Skills of Medical Students Andrew R. Hoellein, MD, MS; Charles H. Griffith, III, MD, MSPH; Michelle J. Lineberry, MA, CCRP; John F. Wilson, PhD; Steven A. Haist, MD, MS narrative reviews 38 Temporal Bone Motion Asymmetry as a Cause of Vertigo: The Craniosacral Model Dave Christine, CST 44 Lomi Lomi as a Massage With Movements: A Conceptual Synthesis? Paul Posadzki, PhD; Toby O. Smith, MSc; Pawel Lizis, PhD hypothesis 52 2 Clinical Research in Anthroposophic Medicine Harald Johan Hamre, Dr med; Helmut Kiene, Dr med; Gunver Sophia Kienle, Dr med ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Table of Contents conversations 58 Benjamin Kligler, MD: Advancing the Cause of Healing-oriented Medicine departments 14 70 78 78 78 80 Errata Author and Subject Index: Volume 15, 2009 Classifieds Conference Calendar Advertisers Index Resources in future issues • Efficacy of Black Cohosh–containing Preparations on Menopausal Symptoms: A Meta-analysis • The Effect of a Contemplative Self-healing Program on Quality of Life in Women With Breast Cancer and Other Gynecologic Cancer • Acupuncture for Essential Hypertension: A Meta-analysis • Acupoint Electrical Stimulation Reduces Acute Postoperative Pain in Surgical Patients With Patientcontrolled Analgesia • Therapeutic Value of Laughter in Medicine • Homeopathy in Cancer Care • Wet Cupping Therapy for Treatment of Herpes Zoster: A Systematic Review of Randomized Controlled Trials about the cover Fertility dolls, known as akuabas, stand side by side in this charming painting by Godwin Atta Geoman. Childless women hold great faith in their powers and often carry a doll with them until they become pregnant. The akuaba is also a symbol of beauty and wisdom. “They sing in rhythm,” the artist says. Rhythms. Acrylic on canvas, 27.6" x 39.8", Godwin Atta Geoman. Godwin’s paintings can be viewed at www.novica.com. ALTERNATIVE THERAPIES IN HEALTH AND MEDICINE (ISSN 1078-6791) is published bimonthly (January, March, May, July, September, November) by InnoVision Health Media, 2995 Wilderness Pl, Suite 205, Boulder, CO 80301. Telephone: (303) 440-7402. Fax: (303) 440-7446. E-mail: [email protected]. Copyright 2009 by InnoVision Communications. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage retrieval system without permission from InnoVision Communications. InnoVision Communications assumes no liability for any material published herein. 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For subscription questions please call toll-free: US only, (800) 345-8112; outside the US, (610) 532-4700. Annual individual subscriptions: US and possessions: $68; foreign: $97 (US). Institutional rates: US: $171; foreign: $237 (US). Single copies: US: $12; all other countries: $18 (US). Periodical postage paid at Encinitas, CA, and additional mailing offices. Postmaster: Send address changes to ALTERNATIVE THERAPIES, PO Box 627, Holmes, PA 19043-9650. Allow 4 to 6 weeks for change to take effect. The name and title ALTERNATIVE THERAPIES IN HEALTH AND MEDICINE is protected through a trademark registration in the US Patent Office. Printed in the USA. 4 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Table of Contents Revolutionary Delivery System! Arctic-D Cod Liver Oil Effervescent is a water-soluble fruity-drink mix that’s so tasty and clean on the palate your patients won’t even know they’re drinking Cod Liver Oil. One packet supplies: 240 mg EPA 260 mg DHA 1200 I.U. Vitamin D3 Nordic Naturals makes it easier and tastier than ever before for kids and adults to receive the amazing benefits of omega-3 fish oil—like heart, brain, joint, and immune support. Plus, we’ve added Vitamin D3 to further support bone and mood health.* Nordic Naturals—raising the bar with science-based innovation. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. nordicnaturals.com | 800.662.2544 x1 | omega-research.com w w w. a lt e r n at i v e - t h e r a p i e s . c o m EDITOR in chief David Riley, MD EDITORs Christine L. Girard, ND • Jason Hao, DOM • Michele Mittelman, RN, MPH CONTRIBUTING EDITORs Michael Balick, PhD Jeffrey Bland, PhD Marc David Mark A. Hyman, MD Roberta Lee, MD Melvyn R. Werbach, MD Editorial Board Sidney MacDonald Baker, MD Co-Chairman of the DAN! Advisory Board Elizabeth Ann Manhart Barrett, RN, PhD, FAAN Hunter College of CUNY Ellen Kamhi, PhD, RN Stony Brook University Ted Kaptchuk, OMD Harvard Medical School Brent A. Bauer, MD Mayo Clinic Stanley Krippner, PhD Saybrook Graduate School and Research Center Harriet Beinfield, LAc Chinese Medicine Works George Lewith, MD, FRCP University of Southampton William Benda, MD University of California San Francisco Peter Libby, MD Brigham and Women’s Hospital Harvard Medical School Mark Blumenthal American Botanical Council Tieraona Low Dog, MD University of Arizona Ian Coulter, PhD RAND; UCLA; Samueli Institute; Southern University of Health Sciences Victoria Maizes, MD University of Arizona Joel S. Edman, DSc, FACN Jefferson-Myrna Brind Center of Integrative Medicine Harley Goldberg, DO Kaiser Permanente Pamela Miles, Reiki master Institute for the Advancement of Complementary Therapies (I*ACT) Dean Ornish, MD Preventive Medicine Research Institute, University of California, San Francisco Joseph E. Pizzorno, ND President Emeritus, Bastyr University and President, SaluGenecists, Inc Anthony L. Rosner, PhD, LLD (Hon) Parker College of Chiropractic Robert B. Saper, MD, MPH Boston University Medical Center Betsy B. Singh, PhD Medicus Research, LLC Leanna Standish, ND, PhD, LAc Bastyr University Bill Manahan, MD American Holistic Medical Association Woodson C. Merrell, MD Continuum Center for Health and Healing, Beth Israel Medical Center Eugene Taylor, PhD Saybrook Graduate School Harvard University Roeland van Wijk, PhD International Institute of Biophysics, Germany Managing Editor, SUZANNE SNYDER • Creative Director, LEE DIXSON • Circulation Director, NICK COLLATOS • Editorial Coordinator, ANNE LANCTÔT E-mail: [email protected] • Web: www.alternative-therapies.com MISSION Alternative Therapies in Health and Medicine is an international scientific forum for the dissemination of peer-reviewed information to healthcare professionals regarding the use of complementary and alternative therapies in promoting health and healing. Innovision health media, INc. 2995 Wilderness Place, Suite 205 • Boulder, CO 80301 • Tel: (303) 440-7402; Fax: (303) 440-7446; Web: www.innovisionhealthmedia.com President & Group Publisher, ROB LUTZ • Executive Vice President, FRANK J. LAMPE • Controller, REBECCA CUETO Webmaster/IT Manager, KRIS BOLDT • Assistant Controller, CRISTY BLACKBURN Advertising Sales and Content Advertising Director, SCOTT BLACKBURN • (303) 565-2034 • [email protected] All rights reserved. Reproduction in whole or in part without specific written permission from Alternative Therapies in Health and Medicine is prohibited by law. 6 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Masthead This article is protected by copyright. To share or copy this article, please visit copyright.com. Use ISSN#10786791. To subscribe, visit alternative-therapies.com perspectives on healthcare reform PUTTING HEALING INTO HEALTHCARE REFORM: WILL PHYSICIANS AND HEALTHCARE PRACTITIONERS LEAD? Wayne B. Jonas, ; David P. Rakel, MD Wayne B. Jonas, MD, is president and chief executive officer of Samueli Institute, Alexandria, Virginia, and professor of family medicine, Georgetown University, Washington, DC. David P. Rakel, MD, is director of the University of Wisconsin Integrative Medicine and assistant professor, Department of Family Medicine, University of Wisconsin School of Medicine and Public Health, Madison. (Altern Ther Health Med. 2009;15(6):8-9.) illiam James, founder of modern psychology, was one of the most brilliant scientific thinkers of the last century. As professor of Psychology at Harvard University, he continuously showed both the curiosity and the courage to evaluate new and emerging concepts and discern their importance. A favorite quote from James comes from 100 years ago: W Round about the accredited and orderly facts of every science there ever floats a sort of dust-cloud of exceptional observations, of occurrences minute and irregular and seldom met with, which it always proves more easy to ignore than to attend to. . . . Anyone will renovate his science who will steadily look after the irregular phenomena, and when science is renewed, its new formulas often have more of the voice of the exceptions in them than of what were supposed to be the rules. To modern-day biomedicine, the importance of “healing” and “caring” have remained in Dr James’s dust cloud. Is it possible that “healing” and “caring” could emerge from that cloud and sow the seeds of true healthcare reform? Could they become the rules? So far, the parameters of healthcare reform discussions revolve around insurance coverage and access to our current system. As exciting as this opportunity is and as notable as these efforts are, they will not be able to accomplish the central goals of healthcare delivery—the creation of health and the delivery of care. That is because the core requirements for creating health and delivering care are largely absent from the discussion. They have been left on the periphery. Healthcare reform is currently “medical treatment system reform” of a system that does not deliver health, especially for what it costs. The facts are well known and no longer debated. In 8 MD the United States, we pay almost twice as much for healthcare as any other country in the world and yet by almost all indices lag far behind in health. And our system is not producing health compared to other countries that spend much less.1 Thus, it’s not a health system. The creation of health and the management of disease are both important, but currently the disease-focused model attracts the majority of healthcare funding. Recently, a coalition of insurers, physicians, pharmaceutical companies, and others who are at the heart of our medical treatment system have vowed to cut costs and improve quality. Though the quality issues are a bit vague, the cost cutting is said to be the equivalent of a 1.5% reduction in the growth rate in healthcare costs.2 Increased efficiency in system management has been tried before. A reduction in the margin of cost increase—that is, a slightly flatter rise in the cost increase slope—does not promote a transformation nor will it produce the 2 core elements that we are seeking: health and care. The irony is that the pillars of human flourishing are already well known and grounded in good science and evidence. These are social integration, stress management, a balance of exercise and rest, and appropriate exposure to a clean environment including no smoking, no or moderate alcohol consumption, and not being exposed to toxic chemicals or a poor diet. We now know that these four pillars—the social, psychological, physical, and environmental factors—are major contributors in up to 70% of chronic diseases.3 Thus, they form the foundation for both prevention of chronic disease and its management once it is developed. If the health reformers are looking to get the biggest “bang for their buck” both in the prevention and management of chronic disease, they need look no further than delivering these 4 pillars. In addition, we do not have a care system. While individual practitioners are often compassionate and kind, the system itself treats patients like a commodity. Patient needs are no longer front and center in healthcare. As with health, we already know how to create a system that cares for suffering people. Since Florence Nightingale, nurses have developed detailed models of caringbased medicine accompanied by not only theories, but a science and a practice.4 These principles, too, have largely sat on the sidelines of biomedicine and are not part of the current healthcare reform debate. Of course, the key to effective healthcare delivery is in the term delivery. To bring healing back into healthcare, we must ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Putting Healing Into Healthcare Reform have a system that provides the tools and practices necessary to make healing happen. Right now it does not do this effectively. If you look at the top 5 health-producing behaviors (not smoking, adequate exercise, a healthy diet, stress management, and early disease detection) only 2% to 4% of the population engages in all of them.5 The issue is not about science. It is not about the facts of what we need to do to reduce costs and improve health; it is about the delivery. We need a system, a culture, and an industry that can create healing, that has salutogenesis as its primary focus and wellness as its primary goal. We need “A Wellness Initiative for the Nation.”6 As in all such cultural change movements, leadership is crucial. We need the innovators who will reach out and grab the concepts of health and caring that are now sitting out in the periphery and bring them into the mainstream. We need the advocates— the ones who are passionate enough about the creation of health and care to make it a part of their daily practice—both personally and professionally. We need the “avatars”—the information systems that incorporate what we already know about health creation into a format and process that shows us how. We need the industry—producing the tools and technologies for a wellness system as powerful and as vast as the disease treatment system we currently have. Imagine a system that has expertise in the creation of health. What would it look like, and what kind of professionals would be needed for it to succeed? Our question to physicians and healthcare practitioners is this: Will we be the leaders that put healing into healthcare reform? We can do this if we are willing to create integrated models of quality and low-cost healing within the mainstream. We must go beyond the promotion of our professions and join others who share the common values of health, healing, wellness, and caring; to become the leaders of a true healthcare reform—in our practice, in our research, in our teaching, in our community, and in local and national governments. The time has come for physicians and healthcare practitioners to cultivate paradigms and practices that will allow healing to reemerge from Dr James’s “dust cloud of exceptional observations” and become new rules of our healthcare system for the 21st century. Acknowledgments Thanks to the leaders in healthcare who have started and who hold and deliver the core values of medicine and healing every day. REFERENCES 1. World Health Organization. The World Health Report 2000: Health Systems: Improving Performance. Geneva, Switzerland: World Health Organization; 2000. 2. Executive Office of the President Council of Economic Advisors. The Economic Case for Health Care Reform: Executive Summary. Available at: http://www.whitehouse.gov/assets/ documents/CEA_Health_Care_Report.pdf. Accessed July 12, 2009. 3. McGinnis JM, Russo P, Knickman J. The case for more active policy attention. Health Affairs. 2002;21(2):78-93. 4. Watson J. Nursing the Philosophy and Science of Caring. Revised New Edition. Boulder, CO: University Press; 2008. 5. Reeves MJ, Rafferty AP. Healthy lifestyle characteristics among adults in the United States, 2000. Arch Intern Med. 2005;165(8):854-857. 6. The Samueli Institute. The Wellness Initiative for the Nation. Available at; http://www.siib. org/news/news-home/press-releases/112-SIIB.html. Accessed April 20, 2009. Putting Healing Into Healthcare Reform BVWaOR[OgX]Ug]c`[S[]`g []`g Fhef[hXhW_dikffehjj^hek]^ekjb_\[_i[ii[dj_WbjecW_djW_d_d]W^[Wbj^oc[ceho"Wim[bbWi W^^[W [Wbjbj^o ^oc c[ceho""W im[bbbWi j^Wj^[b [ fij_ckbWj[XhW_d\kdYj_ed Ye]d_j_l[\kdYj_edi$L_jWbDkjh_[djie\\[hiW^eije\ikffb[c[djij^Wj^[bfij_ckbWj[XhW_d\kdYj_ed j_ed$7jL_jWbDkjh_[dji"dej^_d] WdZd[khejhWdic_jj[hi_dWd[\\ehjjefh[i[hl[fhef[hXhW_d\kdYj_ed$7jL_jWbDkjh_[dji"dej^_d] I$bW bWXe XehW hWje jeh_ h_[i [i"m[j[ij[l[ho _iceh[_cfehjWdjj^Wdj^[gkWb_joe\ekhikffb[c[dji$Ki_d]K$I$bWXehWjeh_[i"m[j[ij[l[ho cWj[h_Wbi Äd_i^[ZfheZkYjWdZYedZkYjYecfh[^[di_l[j[ij_d]edWbbhWmcWj[h_Wbi eh hgk g Wb_jj o o X[\eh[m[Xh_d]j^[cje][j^[h$M^[d_jYec[ijee\\[h_d]ikf[h_ehgkWb_jo j $ 9Wbb ji WdZYb_d_YWbbo[\\[Yj_l[ikffb[c[dji"deXeZoX[WjiL_jWbDkjh_[dji$ jh_[dji$ i$d[ d[j$ j$ ...)(.#///($I[[cede]hWf^ikdZ[hh[i[WhY^Wjmmm$l_jWbdkjh_[dji$d[j$ J>;B;7:;H?DGK7B?JO7IIKH7D9; L_jWbDkjh_[djifheZkYjiWh[_dZ[f[dZ[djboj[ij[Z_dj^[K$I$\ehWkj^[dj_Y_jo"fej[dYo"^[Wloc[jWbi"iebl[dj h[i_Zk["^[hX_Y_Z[WdZf[ij_Y_Z[h[i_Zk["WÅWjen_di"ijWX_b_joWdZXWYj[h_W"o[Wij"WdZcebZYekdji$ NUTRIENTS 9ecfb_Wdjm_j^<:7=CFi *This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This article is protected by copyright. To share or copy this article, please visit copyright.com. Use ISSN#10786791. To subscribe, visit alternative-therapies.com perspectives on healthcare reform LIFESTYLE MEDICINE: TREATING THE CAUSES OF DISEASE Mark A. Hyman, ; Dean Ornish, ; Michael Roizen, MD Mark A. Hyman, MD, is a contributing editor of Alternative Therapies in Health and Medicine. He recently launched the Functional Medicine Foundation, based in New York, New York, to promote awareness of, fund research on, and educate the public about functional medicine. Dean Ornish, MD, is clinical professor of medicine at the University of California, San Francisco. Michael Roizen, MD, is chief wellness officer and chair of the Wellness Institute at Cleveland Clinic, Ohio. (Altern Ther Health Med. 2009;15(6):12-14.) ecently, at a small gathering in Martha’s Vineyard in support of the Robert F. Kennedy Center for Justice and Human Rights, Larry Summers, PhD, economist and director of the White House’s National Economic Council, spoke about our narrow escape from economic depression. Dr Summers also addressed the even larger impending risks to our economy if the costs of healthcare are not successfully addressed now. He was asked how we could control these costs without tackling the root causes of the problem, the fact that most of the chronic diseases that affect 160 million Americans and account for 78% of our healthcare costs are caused by lifestyle and environmental factors—namely our diet, sedentary lifestyle, smoking, chronic stress, and environmental toxins. But most believe that doctors don’t “do” lifestyle. Dr Summers dismissed “lifestyle” as a community and public health issue that was already included in the current plan. He didn’t understand that physicians can and must practice clinical lifestyle medicine to effectively treat disease and dramatically reduce healthcare costs. Lifestyle factors leading to chronic diseases such as heart disease, diabetes, obesity, and cancer are the domain of doctors and not merely a “public health problem.” Lifestyle is not only a public health issue; it is also a medical and clinical care issue. Lifestyle medicine is not just about preventing chronic disease but also about treating it, often more effectively and less expensively than relying only on drugs and surgery. Nearly all the major medical societies recently joined in publishing a review of the scientific evidence for lifestyle medicine both for the prevention and treatment of chronic disease.1 There is strong evidence that this approach works and saves money. Unfortunately, insurance doesn’t usually pay for it. No one profits from lifestyle medicine, so it is not part of medical R 12 MD MD education or practice. It should be the foundation of our healthcare system. For example, the recent “EPIC” study published in the Archives of Internal Medicine studied 23 000 people’s adherence to 4 simple behaviors (not smoking, exercising 3.5 hours a week, eating a healthy diet [fruits, vegetables, beans, whole grains, nuts, seeds, and limited amounts of meat], and maintaining a healthy weight [BMI <30]). In those adhering to these behaviors, 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers were prevented.2 This study is only one among a large evidence base documenting how lifestyle intervention is often more effective in reducing cardiovascular disease, hypertension, heart failure, stroke, cancer, diabetes, and all-cause mortality than almost any other medical intervention.1 It is because lifestyle addresses not only risk factor modification or reduction. Our lifestyle and environment influence the fundamental biological mechanisms leading to disease: changes in gene expression, which modulate inflammation, oxidative stress, and metabolic dysfunction. The distinction between risk factors and causes is an important one. 3 High blood pressure, dyslipidemia, and elevated C-reactive protein or glucose are not in and of themselves the real causes of chronic disease but simply surrogate markers that are the effects of environmental toxins, what we eat, how much we exercise, and how we respond to stress. The future of medical care must be to transform the general lifestyle guidance (eat a healthy diet, exercise regularly) that many physicians try to provide to their patients in individually tailored lifestyle prescriptions for both prevention and treatment of chronic diseases. Lifestyle is the best medicine when applied correctly. “Prevention” therapies as written into current healthcare bills are public health– and community-based wellness initiatives or payment for early detection of disease with mammograms, colonoscopies, and other screening tests. As the Congressional Budget Office recently indicated, early detection without treating the major underlying causes of chronic diseases—our lifestyle choices—may actually add to costs. For example, a mammogram does not prevent breast cancer; it may find it sooner, when it is more easily treated, but hundreds or thousands of women must be tested to find 1 incidence of cancer. The argument for this type of “prevention” is necessary and moral but not economic. Health insurance reform is important, but it is insufficient. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Lifestyle Medicine: Treating the Causes of Disease We need healthcare reform. We need to change the content and not just the financing and coverage of healthcare. We must change not only the way we do medicine, but the medicine we do. The center of the healthcare debate must change to what is covered, not just who is covered, if we are to make current treatments more effective and less costly. The lifestyle factors leading to chronic disease are the domain of doctors and not just a “public health problem.” Doctors must “do” lifestyle medicine and receive adequate reimbursement; otherwise, the cost of chronic disease will bankrupt Medicare by 2017.4 TREATING CAUSES RATHER THAN RISK FACTORS Let’s circle back to the flaw in treatment of risk factors and not causes. Typically doctors treat “risk factors” for disease such as giving a lifetime’s worth of medications to lower high blood pressure, elevated blood sugar, and high cholesterol. These, however, do not treat the underlying causes of those risk factors: what and how much we eat, whether we smoke, how often we exercise, how we manage stress, and the effects of environmental toxins. Disregarding the underlying causes and treating only risk factors is somewhat like mopping up the floor around an overflowing sink instead of turning off the faucet, which is why medications usually have to be taken for a lifetime. When the underlying lifestyle causes are addressed, patients often are able to stop taking medication (under their doctor’s supervision, of course). Likewise, they often can avoid surgery as well. Presently, according to the American Heart Association, 1.3 million coronary angioplasty and 448 000 coronary bypass operations are performed annually at a cost of more than $100 billion. 5 Despite these costs, many studies, including one last month in The New England Journal of Medicine, reveal that angioplasties and stents do not prolong life or even prevent heart attacks in stable patients (ie, 95% of those who receive them6). Coronary bypass surgery prolongs life in less than 2% to 3% of patients who receive it.7 In contrast, the INTERHEART study, published in The Lancet in 2004, followed 30 000 people and found that changing lifestyle could prevent at least 90% of all heart disease.8 Think about it. Heart disease accounts for more premature deaths and costs Americans more than any other illness and is almost completely preventable simply by changing diet and lifestyle. The same lifestyle changes that can prevent or even reverse heart disease can prevent or reverse many other chronic diseases as well. Medicare and insurance companies currently pay billions of dollars every year for surgical procedures such as angioplasties and bypass surgeries. These are high-risk, invasive, expensive procedures fraught with complications, and they are largely ineffective. In the large ACCORD study of more than 10 000 diabetics, aggressive blood sugar lowering with medication actually caused deaths.9 High blood sugar is a side effect of poor lifestyle choices. The treatment isn’t insulin to lower blood glucose, but healthy dietary choices, exercise, stress management, and not smoking. Lifestyle Medicine: Treating the Causes of Disease The Diabetes Prevention Program Research Group study showed that lifestyle changes are even more effective than diabetes drugs such as metformin in reducing the incidence of diabetes in people at high risk, with lower costs and fewer side effects.10 Lifestyle medical treatment, including personalized, sciencebased prescriptions for diet, exercise, and stress management, however, are not reimbursed or are only partially reimbursed. These therapies are low-risk and effective in reversing and preventing chronic diseases. If we train and pay for doctors to learn how to help patients address the real causes of disease with lifestyle medicine and not just treat disease risk factors (simply the effects of poor lifestyle choices) with medications or surgery, we can save almost $1.9 trillion over 10 years for just 5 major diseases: heart disease, diabetes, “pre-diabetes” or metabolic syndrome, and prostate and breast cancer.* Our nation is actively debating whether we can provide access to healthcare for all Americans and reduce costs at the same time. We cannot do either if we continue to provide the same type of healthcare based primarily on treating disease with medications and surgery rather than lifestyle medicine. Giving 47 million more people access to our current methods of treatment for chronic disease will surely cost more and offer less. Many, including the head of the American Medical Association, argue that lifestyle medicine is a social, community, and public health issue, not a medical care issue. Real doctors don’t “treat” patients with lifestyle medicine. While community wellness programs and public health education do work (tobacco use decreased by two-thirds since the 1950s; Americans reduced dietary fat by 4% and increased carbohydrate consumption by 6% on the urging of the misguided US Dietary guidelines of 1977; and more people use seatbelts, sunscreen, and helmets),11 they only go part way. Doctors need to go the rest of the way. DOCTORS MUST LEARN AND PRACTICE LIFESTYLE MEDICINE The fundamental flaw in thinking in healthcare right now is that doctors don’t “do” lifestyle medicine and that people don’t change. In part that is true. Only 50% of patients take the drugs their doctors recommend. The food and drug industry, however, has been very successful in changing our habits for the worse. The typical American now eats 680 more calories per day than 30 years ago, and 81% of the adult population takes at least 1 medication.12 Established financial interests drive research and delivery of care based on medication and surgery. There are no incentives to drive doctors to treat disease with lifestyle medicine. Changes in policy, reimbursement, research, education, and clinical care encouraging doctors to “do” lifestyle medicine must take center stage in healthcare reform. You might argue that doing this for everyone may cost *According to Cleveland Clinic estimates for the Take Back Your Health Act of 2009. Data were prepared by the clinic and presented to Congress by Drs Mark Hyman, Dean Ornish, and Michael Roizen. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 13 more (and it might), so let’s begin with those who already have chronic disease. Integrated healthcare teams led by physicians practicing lifestyle medicine can save our healthcare system. Presently, however, physicians lack training and financial incentives to help people learn how to eat a healthy diet, exercise, stop smoking, manage their weight, or address the effects of environmental toxins. So they continue to do what they know how to do: prescribe medication and perform surgery. Personalized lifestyle medicine is a high-science, hightouch, low-tech, low-cost treatment that is more effective for the top 5 chronic diseases than our current approaches. Yet is it not taught in medical schools, practiced by physicians, or delivered in hospitals or healthcare settings. In fact, this treatment, if applied to all the patients with cardiovascular disease, diabetes, metabolic syndrome (obesity), prostate cancer, and breast cancer could reduce net health care expenditures $930 billion over 5 years and result in dramatically better health and quality of life.* OPPORTUNITIES FOR CHANGE On August 6, 2009, Senator Ron Wyden (D, Oregon) introduced new legislation, the Take Back Your Health Act (S. 1640) that includes payment for intensive lifestyle medicine as treatments, not just prevention. This legislation has bipartisan cosponsorship by Senators John Cornyn (R, Texas) and Tom Harkin (D, Iowa). We worked closely with these senators to help craft this initiative. This pending legislation, or changes in Medicare policy, can make it feasible for intensive lifestyle treatments to take hold in medical care. It will reinvigorate primary care medicine and drive the transformation of existing healthcare institutions, medical schools, postgraduate education, and insurers to meet the demand for interventional lifestyle treatment of chronic disease. It will induce doctors to learn and practice lifestyle medicine both because it works better for their patients and physicians will be paid to do it. It will support the development of a wellness- and health-based economy rather than one based on sickness and chronic disease. If lifestyle medicine becomes central to the practice of medicine, our sick care system will be transformed into a healthcare system. REFERENCES 1. American College of Preventive Medicine. Lifestyle Medicine—Evidence Review. June 30, 2009. Available at: http://www.acpm.org/LifestyleMedicine.htm. Accessed September 18, 2009. 2. Ford ES, Bergmann MM, Kröger J, Schienkiewitz A, Weikert C, Boeing H. Healthy living is the best revenge: findings from the European Prospective Investigation Into Cancer and Nutrition-Potsdam study. Arch Intern Med. 2009;169(15):1355-1362. 3. Mozaffarian D, Wilson PW, Kannel WB. Beyond established and novel risk factors: lifestyle risk factors for cardiovascular disease. Circulation. 2008;117(23):3031-3038. 4. Samuelson RJ. Let them go bankrupt, soon. Solving Social Security and Medicare. Newsweek. 2009 Jun 1;153(22):23. Available at: http://www.newsweek.com/id/199167. Accessed September 23, 2009. 5. Ornish D. Intensive lifestyle changes and health reform. Lancet Oncol. 2009;10(7):638-639. 6. Boden WE, O’Rourke RA, Teo KK, et al; COURAGE Trial Investigators. Impact of optimal medical therapy with or without percutaneous coronary intervention on long-term cardiovascular end points in patients with stable coronary artery disease (from the COURAGE Trial). Am J Cardiol. 2009;104(1):1-4. 7. Morrison DA, Sacks J. Balancing benefit against risk in the choice of therapy for coronary artery disease. Lesson from prospective, randomized, clinical trials of percutaneous coronary intervention and coronary artery bypass graft surgery. Minerva Cardioangiol. 2003;51(5):585-597. 8. Yusuf S, Hawken S, Ounpuu S, et al; INTERHEART Study Investigators. Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (the INTERHEART study): case-control study. Lancet. 2004;364(9438):937-952 9. Action to Control Cardiovascular Risk in Diabetes Study Group, Gerstein HC, Miller ME, Byington RP, et al. Effects of intensive glucose lowering in type 2 diabetes. N Engl J Med. 2008;358(24):2545-2559 10. Knowler WC, Barrett-Connor E, Fowler SE, et al; Diabetes Prevention Program Research Group. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med. 2002;346(6):393-403. 11. Mozaffarian D, Wilson PW, Kannel WB. Beyond established and novel risk factors: lifestyle risk factors for cardiovascular disease. Circulation. 2008;117(23):3031-3038. 12. Kaufman DW, Kelly JP, Rosenberg L, Anderson TE, Mitchell AA. Recent patterns of medication use in the ambulatory adult population of the United States: the Slone survey. JAMA. 2002;287(3):337-344. ERRATA North American Research Conference Abstracts In each of the following abstracts that were published in our May/Jun issue in partnership with the Consortium of Academic Health Centers for Integrative Medicine (CAHCIM), an author was mistakenly excluded from the listing. The corrected listings appear below. 3156 Poznanski A, Lapides J, Hsu M, Gracely R, Clauw D, Harris R. Differences in central neural pain processing following acupuncture and sham acupuncture therapy in fibromyalgia (FM). University of Michigan Medical School, 24 Frank Lloyd Wright Drive, Ann Arbor, MI 48106 [email protected] Altern Ther Health Med. 2009;15(3):S120. 2975 Shin S, Tsutomo K, Sei S. Anti-obesity effect by a newly developed Chinese Qi-gong meridian therapy. Japan Chinese Medical Qigong Diet Association, Tokyo 150-0002, Japan [email protected] Altern Ther Health Med. 2009;15(3):S122. CAHCIM regrets the errors. Probiotics for Preventing Necrotizing Enterocolitis The byline for the article, “The effect of probiotics on preventing necrotizing enterocolitis in premature babies,” which appeared on page 18 of our Jul/Aug issue (Altern Ther Health Med. 2009;15(4):18-20) should have read “Eric Manheimer, MS; Brian Berman, MD; Gunn Vist, PhD; Claire Glenton, PhD.” *According to Cleveland Clinic estimates for the Take Back Your Health Act of 2009. Data were prepared by the clinic and presented to Congress by Drs Mark Hyman, Dean Ornish, and Michael Roizen. 14 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 The authors regret the oversight. Lifestyle Medicine: Treating the Causes of Disease AVIPAXIN EFFECTS • Decreases pro-inflammatory cytokines • Improves neurotransmitter levels • Supports acetylcholine levels KEY INGREDIENTS • Huperzine A • -GPC (Alpha-Glyceryl Phosphoryl Choline) • Acetyl-L-carnitine Changes in mood and mental health are frequently associated with proinflammatory cytokines that trigger imbalances in certain neurotransmitters. How Does Avipaxin Work? Neuro-EndoImmune Modulator Avipaxin supports normal brain function by utilizing acetylcholine to decrease elevated pro-inflammatory cytokine levels.* Acetylcholine binds to activated white blood cells, attenuating their pro-inflammatory cytokine release1. Supplement Facts Serving Size 2 Capsules Servings Per Container 30 Amount Per Serving % DV* Proprietary Blend 1320 mg † Alpha-Size 50P (Alpha-Glyceryl Phosphoryl Choline), Acetyl-L-carnitine hydrochloride, Huperzia serrata leaf extract (standardized to 1% Huperzine A). * Percent Daily Values (DV%) are based on a 2,000 calorie diet. † Daily Value (DV) not established. Other Ingredients: Magnesium Stearate and Vegetable Cellulose (vegetarian capsule). Does not contain wheat, corn, salt, sucrose, starch, yeast, artificial flavors, artificial colorings, or other known allergens. Contains Lecithin from soy. Avipaxin contains: • Huperzine A, a potent inhibitor of acetylcholinesterase, the enzyme that metabolizes acetylcholine • -Glyceryl Phosphoryl Choline ( -GPC) which supplies choline for acetylcholine synthesis • Acetyl-L-Carnitine which supplies an acetyl group for acetylcholine synthesis Avipaxin supports acetylcholine levels, leading to a down-regulation of pro-inflammatory cytokines and a subsequent improvement of neurotransmitter concentrations2.* 1. Pavlov V, Tracey K et al., Molecular Medicine 2003;9:125-134. 2. Thayer J, Fischer J. J Intern Med 2009;265:439-447. For more information on Avipaxin, visit www.avipaxin.com or call 888-342-7272. Improving Health Through The Nervous System *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. THANK YOU Alternative Therapies in Health and Medicine is recognized as the premier journal in the field of complementary and alternative medicine. In 2006, 2007, and 2008, ATHM had the highest impact factor ranking of any independently published peer-reviewed CAM journal in the United States—meaning that its research articles were cited more frequently than any other journal’s in the field. These achievements are due in large part to the dedication and hard work of our peer reviewers. Thank you to all of the peer reviewers who reviewed articles that were published in 2009. Lise Alschuler, ND, FABNO Midwestern Regional Medical Center, Cancer Treatment Centers of America Carol Ardman New York, New York Harriet Beinfield, LAc Chinese Medicine Works Mark Blumenthal American Botanical Council Lisa Conboy, MA, MS, ScD Osher Institute, Harvard Medical School Paula Gardiner, MD, PhD Boston University Mary Jane Hanson, PhD, CRNP, RN, CS University of Scranton Cheryl Hawk, DC, PhD Cleveland Chiropractic College Randy A. Jones, PhD University of Virginia School of Nursing Ellen Kamhi, PhD, RN Stony Brook University 16 Kathy Kapps, CMT, Dipl AB Berkeley, California Satya P. Rao, PhD, CHES New Mexico State University Kathi Kemper, MD, MPH Wake Forest University School of Medicine Lawrence D. Rosen, MD Oradell, New Jersey Karen Lawson, MD University of Minnesota Anthony L. Rosner, PhD, LLD (Hon) Parker College of Chiropractic DeAnn Liska, PhD Kellogg Company Alexander G. Schauss, PhD AIBMR Life Sciences, Inc Andrew F. Long, MPhil, MSc University of Leeds Mark A. Schroll, PhD Beatrice, Nebraska Tieraona Low Dog, MD University of Arizona Betsy B. Singh, PhD Medicus Research, LLC Holly Lucille, ND, RN Beverly Hills, California Suzanne Steinbaum, MD Lenox Hill Hospital Deanna Minich, PhD, CN Metagenics Melvyn R. Werbach, MD Tarzana, California Lakshmi Mishra, PhD National Institute of Ayurveda Kristine Westrom, MD Northwestern Health Sciences University Stephen Perlstein, DC Santa Fe, New Mexico Joanne L. Perron, MD, FACOG Pebble Beach, California ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Thank you This article is protected by copyright. To share or copy this article, please visit copyright.com. Use ISSN#10786791. To subscribe, visit alternative-therapies.com original research YOGA FOR CHRONIC LOW BACK PAIN IN A PREDOMINANTLY MINORITY POPULATION: ARobert PILOT RANDOMIZED CONTROLLED TRIAL B. Saper, , ; Karen J. Sherman, , ; Diana Cullum-Dugan, , , ; Roger B. Davis, ; MD MPH PhD MPH RD LDN RYT ScD Russell S. Phillips, MD; Larry Culpepper, MD, MPH Background • Several studies suggest yoga may be effective for chronic low back pain; however, trials targeting minorities have not been conducted. Primary Study Objectives • Assess the feasibility of studying yoga in a predominantly minority population with chronic low back pain. Collect preliminary data to plan a larger powered study. Study Design • Pilot randomized controlled trial. Setting • Two community health centers in a racially diverse neighborhood of Boston, Massachusetts. Participants • Thirty English-speaking adults (mean age 44 years, 83% female, 83% racial/ethnic minorities; 48% with incomes ≤$30 000) with moderate-to-severe chronic low back pain. Interventions • Standardized series of weekly hatha yoga classes for 12 weeks compared to a waitlist usual care control. Outcome Measures • Feasibility measured by time to complete enrollment, proportion of racial/ethnic minorities enrolled, retention rates, and adverse events. Primary efficacy outcomes were changes from baseline to 12 weeks in pain score (0=no pain Robert B. Saper, MD, MPH, is an assistant professor and director of integrative medicine in the Department of Family Medicine, Boston University School of Medicine and Boston Medical Center, Massachusetts. Karen J. Sherman, PhD, MPH, is senior scientific investigator at the Center for Health Studies, Group Health Cooperative, Seattle, Washington. Diana Cullum-Dugan, RD, LDN, RYT, is a yoga teacher in private practice in Watertown, Massachusetts. Roger B. Davis, ScD, is associate professor in the Division of General Internal Medicine and Primary Care, Beth Israel Deaconess Medical Center, Boston, and director of biostatistics in the Division for Research and Education in Complementary and Integrative Medical Therapies, Osher Research Center, Harvard Medical School, Boston. Russell S. Phillips, MD, is chief of the Division of General Internal Medicine and Primary Care, Beth Israel Deaconess Medical Center, and director of fellowship training in the Division for Research and Education in Complementary and Integrative Medical Therapies, Osher Research Center. Larry Culpepper, MD, MPH, is a professor in and chairman of the Department of Family Medicine, Boston University School of Medicine and Boston Medical Center. 18 to 10=worst possible pain) and back-related function using the modified Roland-Morris Disability Questionnaire (0-23 point scale, higher scores reflect poorer function). Secondary efficacy outcomes were analgesic use, global improvement, and quality of life (SF-36). Results • Recruitment took 2 months. Retention rates were 97% at 12 weeks and 77% at 26 weeks. Mean pain scores for yoga decreased from baseline to 12 weeks (6.7 to 4.4) compared to usual care, which decreased from 7.5 to 7.1 (P=.02). Mean Roland scores for yoga decreased from 14.5 to 8.2 compared to usual care, which decreased from 16.1 to 12.5 (P=.28). At 12 weeks, yoga compared to usual care participants reported less analgesic use (13% vs 73%, P=.003), less opiate use (0% vs 33%, P=.04), and greater overall improvement (73% vs 27%, P=.03). There were no differences in SF-36 scores and no serious adverse events. Conclusion • A yoga study intervention in a predominantly minority population with chronic low back pain was moderately feasible and may be more effective than usual care for reducing pain and pain medication use. (Altern Ther Health Med. 2009;15(6):18-27.) ow back pain is the most common cause of pain in the United States1,2 resulting in substantial morbidity,3 disability,4,5 and cost to society.6,7 An estimated 5% to 10% of US adults experience chronic low back pain (CLBP).1,2,5 Individuals from low-income minority backgrounds with CLBP may be disproportionately affected due to disparities in access to treatment. For example, minorities have less access to analgesic prescriptions,8 surgery,9 and intensive rehabilitation.10 Many CLBP patients seek relief using complementary therapies such as yoga.11,12 Yoga originated over 2000 years ago in India as a system of physical, moral, and spiritual practices.13 Hatha yoga is one branch of yoga consisting of physical postures (asanas), breathing techniques (pranayama), and meditation. Although yoga use by adults in the United States increased to more than 6% in 2007,12,14,15 it is less common among minorities and individuals with lower incomes or education.12,14 Several studies of yoga for CLBP in predominantly white middle-class populations suggest it may be effective for reducing pain and improving function.16-20 A practice guideline from the American L ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Yoga for Chronic Low Back Pain College of Physicians and American Pain Society lists a specific style of hatha yoga called Viniyoga as having fair evidence for a moderate benefit for CLBP.21 The feasibility and effectiveness of offering any style of yoga intervention in minority populations with chronic low back pain has not been assessed, however. Our objective, therefore, was to assess the feasibility of offering a hatha yoga intervention for a predominantly minority population with CLBP and collect preliminary data in order to plan a future adequately powered trial. METHODS Study Design and Setting We conducted a pilot randomized controlled trial for adults with chronic low back pain recruited from 2 community health centers (CHCs) that serve a racially diverse, low-income neighborhood of Boston, Massachusetts. Participants were randomly assigned to a standardized 12-week protocol of hatha yoga classes or a usual care waitlist control group. We used computer-generated permuted block randomization. Treatment assignments were placed in opaque, sequentially numbered envelopes prepared by a biostatistician (RBD) who had no contact with participants. The study was approved by the Boston University Medical Center Institutional Review Board and the CHCs’ research committees. Study Participants To recruit our target of 30 participants for this pilot study, we posted flyers in exam rooms and waiting room areas in the CHCs and surrounding community. A community newspaper and radio station carried study advertisements. We informed providers and staff members about the trial through presentations and e-mails. Using the CHCs’ electronic medical records, we identified patients seen in the last 2 years with a low back pain diagnosis and generated recruitment letters for their providers to sign and send. Participants needed to be 18 to 64 years old and have current low back pain persisting ≥12 weeks. Mean pain intensity for the 2 weeks prior to enrollment needed to be ≥4 on a numerical rating scale of 0 to 10. Sufficient understanding of English to follow class instructions and complete surveys was required. Exclusion criteria included yoga use in the previous year; new pain medicine or other low back pain treatments started within the previous month or anticipated to begin in the next 6 months; pregnancy; back surgery in the previous 3 years; nonmuscular pathologies (eg, spinal canal stenosis, spondylolisthesis, infection, malignancy, fracture); severe or progressive neurological deficits; sciatica pain equal to or greater than back pain; active substance or alcohol abuse; serious systemic disease, medical, or psychiatric comorbidities precluding yoga practice; active or planned worker’s compensation, disability, or personal injury claims; and inability to attend classes at the times and location offered. Interested individuals were initially screened for eligibility by telephone after oral informed consent was obtained. If individuals appeared eligible, they were invited to meet with research staff. At the first meeting, we obtained written informed consent to verify eligibility criteria and asked them to record their daily Yoga for Chronic Low Back Pain pain intensity for 2 weeks on an 11-point numerical rating scale. Two weeks later at the second meeting, we confirmed their average weekly pain intensity was ≥4, collected baseline data, and randomized them. Yoga Intervention We developed a reproducible standardized hatha yoga intervention for CLBP intended for individuals with little or no yoga experience. We searched Medline, Alt HealthWatch, and Cochrane for papers on yoga and low back pain. Non–peer reviewed books, periodicals, and videos on yoga for low back pain were identified through searching an online bookstore (Amazon.com), an annotated bibliography,22 and websites on the first 2 pages of a Google Internet search using keywords “yoga” and “back pain.” We collected and distributed these materials to an expert panel consisting of 2 national yoga experts, a yoga instructor for the study (DCD), and the principal investigator (RBS). Panel members had expertise in several popular styles of hatha yoga including Anusara, Ashtanga, Iyengar, and Kripalu. One member had special expertise in yoga programs for minority women. Panel members reviewed the information before meeting in March 2006. At the meeting, they synthesized information from the literature with their experience to draft a protocol that was subsequently refined iteratively through discussion, consensus, and use in nonstudy yoga classes. The final protocol consisted of 12 weekly 75-minute yoga classes divided into four 3-week segments (Appendix Table and Figure). Each segment was given a theme, such as “Listening to the Wisdom of the Body” and “Engaging Your Power.” Each class began and ended with Svasana, a relaxation exercise. Classes included postures and breathing techniques. Each segment built upon the previous segment. The protocol provided variations and used various aids (eg, chair, strap, block) to accommodate different abilities. A variety of world music was used during the classes. Classes were limited to 8 participants, occurred at one CHC, and were taught by a team of 2 female yoga instructors, 1 white and 1 African American. Both were registered yoga teachers with Yoga Alliance, and each had approximately 4 years of teaching experience. Home practice for 30 minutes daily was strongly encouraged. We provided participants with an audio CD of the protocol; a portable CD player; a handbook describing and depicting the exercises; and a yoga mat, strap, and block. The 2 national yoga experts from the panel observed several classes in person to provide feedback to the instructors on accurate, effective, and safe protocol delivery. Usual Care Control Group Both groups continued to receive their routine medical care and medications. The usual care control participants were offered the yoga intervention after 26 weeks. Both groups received an educational book used in previous low back pain studies23 that describes self-care management strategies for low back pain. Both groups were discouraged from starting any new back pain treatments during the study. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 19 20 RESULTS Feasibility Outcomes Patient Recruitment and Retention We received more than 200 inquiries about the study from February to March 2007 (Figure 1). Over 2 months, we needed to Enrollment: Patients Inquiries about study (n=234) Assessed for potential eligibility (n=66) Allocation: Patients Excluded (n=36) Did not meet inclusion criteria (n=33)* Declined to participate (n=3) Allocated to yoga (n=15) Attended any classes (n=14) Received self-care book (n=15) Allocation: Care providers Randomized (n=30) Recruitment ended before eligibility determined (n=168) Centers (n=1) and yoga teachers (n=2) performing the intervention Number of patients treated by both yoga teachers (n=14) Not applicable Follow-up: Patients Data Analysis Baseline data for the 2 groups were compared using Student’s t-test for continuous variables, Fisher’s exact test for dichotomous variables, and chi-square test of independence for categorical variables. Feasibility outcomes were summarized with descriptive statistics. For the primary efficacy outcomes pain and function, we calculated change scores by subtracting 12-week data from baseline. Change scores for each group had a non-normal distribution and were therefore compared using the Wilcoxon Rank Sum test. We also completed a post-hoc analysis of the proportion of individuals experiencing a minimal clinically significant decrease in the primary outcomes at 12 weeks (≥2 points for pain28 and ≥30% decrease from baseline for the Roland29) using Fisher’s exact test. For the secondary efficacy outcomes, we compared change in pain medication use between groups at 6 and 12 weeks using exact logistic regression. Medication use was the dependent variable, and baseline medication use and group assignment were the independent variables. Global improvement at 12 weeks was dichotomized into improved vs no change or worse. Proportions of improved participants in the 2 groups were compared with Fisher’s exact test. Change scores for the SF-36 physical and mental health components were also compared with Wilcoxon Rank Sum. All analyses used an intention-to-treat approach and a 2-sided P criteria of <.05 for statistical significance. Missing data were imputed using the last-value-carried-forward approach. We used LogXact software (Cytel, Cambridge, Massachusetts) for logistic regression analyses and SAS version 9.1 (SAS Institute, Cary, North Carolina) for all others. Lost to follow-up 12 weeks (n=0) 26 weeks (n=7) Did not return calls or letters (n=4) No phone (n=1) Refused (n=1) Moved (n=1) Lost to follow-up 12 weeks (n=1) 26 weeks (n=0) Analysis: Patients Data Collection We collected baseline sociodemographic data and back pain history including duration, sciatica, and previous treatments such as physical therapy, epidural steroid injections, and CAM. Outcome data were collected at 6, 12, and 26 weeks. Feasibility outcomes related to recruitment (time to complete enrollment, proportion of racial and ethnic minorities enrolled), participant retention, adherence to treatment allocation (class attendance, home practice, use of nonstudy treatments), and safety were measured through weekly adverse event logs. There were 2 primary outcomes of efficacy measured at 12 weeks: (1) average pain level for the previous week using an 11-point numerical rating scale (0=no pain to 10=worst possible pain);24,25 and (2) back-related function using the modified RolandMorris Disability Questionnaire,26 a 23-item reliable validated instrument measuring the number of activities of daily living limited due to back pain. Scores can range from 0 to 23 with higher scores reflecting poorer back-related function. Secondary efficacy outcomes included use of pain medication during the preceding week; global improvement using a 7-point Likert scale (0=extremely worsened to 6=extremely improved); and health-related quality of life using the SF-36.27 Participants and yoga teachers could not be blinded to treatment allocation. All study participants met in person with unblinded research staff members to complete paper questionnaires at baseline, 6, and 12 weeks. We also attempted to collect follow-up data at 26 weeks. After completing each survey, participants received honoraria for study participation and defraying transportation costs: $25 at baseline, $25 at 6 weeks, $50 at 12 weeks, and $25 at 26 weeks. Blinded data-entry staff used double entry verification to minimize error. Sample for analysis 6 weeks (n=14) 12 weeks (n=15) 26 weeks (n=8) Sample for analysis 6 weeks (n=13) 12 weeks (n=14) 26 weeks (n=15) Allocated to usual care waitlist control (n=15) Received self-care book (n=15) *Reasons for exclusion were as follows: Low back pain (LBP) score <4 on a 0-10 numerical rating scale (n=9); sciatica pain equal to or greater than LBP (n=8); age >65 years (n=4); yoga use in previous year (n=4); schedule conflicts (n=3); spinal canal stenosis (n=2); unwillingness to be randomized (n=2); and pregnancy (n=1). ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 FIGURE 1 Participant Flow Diagram Yoga for Chronic Low Back Pain screen 66 individuals in the order they contacted us to enroll 30 participants. The most common reasons for exclusion were severe sciatica and insufficient severity of low back pain. The Table describes baseline sociodemographic and clinical characteristics of the participants. Eighty-three percent were racial or ethnic minorities. A majority were female, unemployed, or working part-time. Almost half had annual household incomes ≤$30 000 and publicfunded health insurance coverage. Previous practice of yoga was rare. Mean pain and Roland scores for the study sample were high and consistent with moderate-to-severe chronic low back pain. Comorbidities such as osteoarthritis, obesity, diabetes, and depression were common (data not shown). No statistically significant differences between groups at baseline were observed. Participant retention was 97% at 12 weeks and 77% at 26 weeks. We were unable to collect 26-week data from 7 members of the yoga group. Treatment Adherence Yoga participants attended a median of 8 classes (range 0-12), and 13 practiced at least once at home. One participant was not willing to attend any classes because of discomfort with groups but agreed to practice at home. Another individual avoided the Svasana component of the protocol due to a perceived conflict with his religion (Jehovah’s Witness). Thirteen yoga participants completed a mean of 6 home practice logs showing on average 4 days of home practice per week for 24 minutes per practice session. This was similar to what they reported on the 12-week questionnaire: 4 days per week and 38 minutes per session. During the 12-week intervention period, use of any nonstudy treatments by yoga and control participants was 27% and 40%, respectively (P=.70) and included mostly physical therapy and acupuncture. Although no control group individuals reported yoga use during the 12-week intervention period, 5 reported starting yoga during the follow-up period. Use of any nonstudy treatments during the 12-to-26-week follow-up period increased to 100% for the 7 yoga participants and 87% for the usual care participants, respectively, and included new medications, physical therapy, epidural steroid injections, acupuncture, and chiropractic. Safety One yoga participant reported transient worsening of low back pain that improved after discontinuing yoga. No other significant adverse events were reported. Primary Outcomes Mean pain scores for yoga participants decreased 2.3 points (SD 2.1) from baseline to 12 weeks compared to the control group, which decreased 0.4 points (SD 1.8, P=.02, Figure 2). Mean Roland scores for yoga participants decreased 6.3 points (SD 6.9) from baseline to 12 weeks compared to the control group, which decreased 3.7 points (SD 4.9, P=.28, Figure 3). The proportion of yoga participants experiencing a minimal clinically significant decrease in pain at 12 weeks was 67% vs 13% of control participants (OR 5.0, 95% CI 1.3-19.1, P=.008). For the Roland disability measure, 67% of yoga participants vs 40% of the control group had Yoga for Chronic Low Back Pain TABLE Baseline Characteristics of 30 Individuals With Chronic Low Back Pain Randomized to 12 Weeks of Yoga Classes or a Usual Care Waitlist Control Group Characteristic Treatment Group Yoga (n=15) Sociodemographics Mean age (SD), years Women, no. (%) Highest level of education, no. (%) High school graduate or less Some college College graduate Race, no. (%) White Black* Asian† Native American Hispanic, no. (%) Non-white and/or Hispanic, no. (%) Born outside United States, no. (%) Annual household income, no. (%) ≤$10,000 $10 001-$30 000 $30 001-$50 000 >$50 000 Unknown Employment, no. (%) Full-time Part-time Unemployed due to back pain Unemployed due to other causes Health insurance, no. (%) Private (HMO, PPO) Public Medicaid “Free Care”‡ Medicare None Religious preference, no. (%) Protestant§ Roman Catholic Muslim Santeria Jehovah’s Witness None or unknown Total (n=30) Usual Care (n=15) 44 (13) 11 (73) 44 (11) 14 (93) 44 (12) 25 (83) 4 (27) 4 (27) 7 (46) 6 (40) 9 (60) 0 10 (33) 13 (43) 7 (24) 3 (20) 11 (73) 1 (7) 0 2 (13) 13 (87) 7 (47) 4 (27) 10 (66) 0 1 (7) 2 (13) 12 (80) 2 (13) 7 (24) 21 (70) 1 (3) 1 (3) 4 (13) 25 (83) 9 (30) 2 (13) 2 (13) 5 (33) 3 (20) 3 (20) 6 (40) 3 (20) 3 (20) 3 (20) 0 8 (27) 5 (17) 8 (27) 6 (20) 3 (10) 6 (40) 4 (27) 3 (20) 2 (13) 6 (40) 5 (33) 3 (20) 1 (7) 12 (40) 9 (30) 6 (20) 3 (10) 8 (53) 7 (47) 15 (50) 2 (13) 4 (27) 1 (7) 0 5 (33) 2 (13) 0 1 (7) 7 (23) 6 (20) 1 (3) 1 (3) 7 (47) 2 (13) 1 (7) 0 1 (7) 4 (26) 6 (40) 4 (27) 0 1 (7) 0 4 (26) 13 (44) 6 (20) 1 (3) 1 (3) 1 (3) 8 (26) ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 21 Yoga (n=15) Back Pain History Initial onset >1 year ago, no. (%) 15 (100) Current episode began >1 year ago, no. (%) 13 (87) Pain radiates below knee, no. (%) 5 (33) >45 days pain in past 3 months, no. (%) 13 (87) >1 day of lost work in past month, no. (%) 4 (27) >7 days of restricted activity in past month, no. (%) 11 (73) Back pain treatments previously used, no. (%) Physical therapy 10 (67) Exercise 10 (67) Epidural steroid injections 2 (13) Back surgery 0 Massage 10 (67) Chiropractic 6 (40) Acupuncture 3 (20) Yoga 3 (20) Baseline Outcome Measures Mean pain score during past week (11-point scale) (SD) 6.7 (1.9) Mean Roland disability score (23-point scale) (SD) 14.5 (5.0) Use of pain medication in past week, no. (%) Any pain medication Nonsteroidal antiinflammatory drugs Acetaminophen Opiates Muscle relaxants Other pain medication Mean SF-36 physical component score (SD) Mean SF-36 mental health component score (SD) Total (n=30) Usual Care (n=15) 6 4 2 15 (100) 11 (73) 7 (47) 8 (53) 3 (20) 30 (100) 24 (80) 12 (40) 21 (70) 7 (23) 9 (60) 20 (67) 12 (80) 14 (93) 5 (33) 2 (13) 10 (67) 6 (40) 5 (33) 1 (7) 22 (73) 24 (80) 7 (23) 2 (7) 20 (67) 12 (40) 8 (27) 4 (13) 0 0 6 12 Week FIGURE 2 The x-axis is time from initiation of yoga classes. The y-axis is the mean low back pain intensity in the previous week on an 11-point numerical rating scale. The yoga group received hatha yoga classes weekly for 12 weeks. Both groups received an educational book on self-care management of low back pain and continued their usual medical care. P values for any difference in mean pain scores between groups (calculated by comparing mean pain change scores from baseline using the Wilcoxon rank sum test) are .25 and .02 at 6 and 12 weeks, respectively. Yoga group Usual care 20 16 12 7.5 (1.3) 7.1 (1.7) 16.1 (4.0) 15.3 (4.5) 10 (67) 4 (27) 3 (20) 2 (13) 1 (7) 2 (13) 11 (73) 5 (33) 4 (27) 2 (13) 3 (20) 3 (20) 21 (70) 9 (30) 7 (23) 4 (13) 4 (13) 5 (17) 40 (8) 34 (7) 37 (8) 47 (11) 45 (11) 46 (11) There were no statistically significant differences (P<.05) between baseline characteristics of the yoga and usual care waitlist control groups. SD indicates standard deviation; SF-36, Short-form 36 Health Survey. *The 21 black individuals in the sample included 15 African Americans and 6 Afro-Carribbeans (2 Jamaicans, 2 Haitians, 1 Barbadian, and 1 Trinidadian). †Bangladeshi. ‡Funded by the Commonwealth of Massachusetts, Free Care is a managed health plan that provided basic health insurance to uninsured low-income residents not meeting criteria for Medicaid. §Protestant religions included Baptist, Episcopalian, Presbyterian, United Methodist, and born-again Christian. 22 Yoga group Usual care 8 Roland Disability Scale Score Characteristic Treatment Group 10 Pain Score TABLE Baseline Characteristics of 30 Individuals With Chronic Low Back Pain Randomized to 12 Weeks of Yoga Classes or a Usual Care Waitlist Control Group, continued 8 4 0 0 6 Week 12 FIGURE 3 The x-axis is time from initiation of yoga classes. The y-axis is the modified 23-point Roland Disability Scale mean score. Higher scores reflect worse back pain–related function. The yoga group received hatha yoga classes weekly for the first 12 weeks of the study. Both groups received an educational book on self-care management of low back pain and continued their usual medical care. P values for any difference in mean Roland Disability scores between groups (calculated by comparing mean Roland change scores from baseline using the Wilcoxon rank sum test) are .29 and .28 at 6 and 12 weeks, respectively. a minimal clinically significant decrease (OR 1.7, 95% CI 0.8-3.4, P=.27). None of our results changed significantly when outcomes were reanalyzed without imputing missing data. Secondary Outcomes Use of any pain medicines during the previous week by yoga participants decreased from 67% to 13%, whereas use by usual care participants did not change (P=.003, Figure 4). Whereas ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Yoga for Chronic Low Back Pain 70 Yoga Percentage 60 50 40 * 30 20 † 10 * * * 0 Any pain medicine NSAIDs Acetaminophen 70 Muscle relaxants Other Opiates Muscle relaxants Other Usual Care 60 Percentage Opiates 50 40 30 20 10 0 Any pain medicine NSAIDs *P value <.05 for comparison between groups †P value <.01 for comparison between groups Acetaminophen Baseline 6 Weeks 12 Weeks FIGURE 4 The top and bottom panels show pain medication use by the yoga and usual care groups, respectively. For each medication category, use at baseline, 6, and 12 weeks is displayed. Bar heights reflect the percentage of participants reporting any use within the previous week. Pain medication use was compared between groups at 6 and 12 weeks using exact logistic regression with 6-week or 12-week medication use as the dependent variable and baseline medication use and group assignment as the independent variables. Examples of “other” types of pain medicine included tramadol, gabapentin, and amitryptiline. opiate analgesic use by control participants during the 12th week increased to 33%, it decreased to zero for yoga participants (P=.04). Use of nonsteroidal antiinflammatory drugs and muscle relaxants showed similar patterns. At week 12, 73% of the yoga group compared to 27% of control participants reported global improvement in back pain (P=.03). SF-36 scores at 12 weeks did not differ significantly between groups. Long-term Follow-up The mean pain and Roland scores at 26 weeks for the 8 yoga individuals we had data for were 3.9 (SD 0.6) and 6.6 (SD 2.6), respectively. We were able to collect data at 26 weeks from all 15 usual care participants. Compared to their 12-week data, their 26-week mean pain and Roland scores decreased to 4.5 (SD 1.2) and 8.3 (SD 2.9), respectively. DISCUSSION We found it was feasible to recruit and retain for 12 weeks a sample of predominantly minority adults for a pilot randomized controlled trial of a standardized hatha yoga intervention for chronic low back pain. Adherence to treatment assignment dur- Yoga for Chronic Low Back Pain ing the 12-week intervention period was good, with no serious adverse events. Yoga participants had statistically significant greater reduction in pain intensity and pain medication use at 12 weeks compared to individuals receiving usual care only. Beyond the 12-week intervention period, however, participant retention was poor and use of nonstudy treatments was high. Although several studies3,6,8,9,30 have demonstrated racial and socioeconomic disparities in low back pain treatment and outcomes, few intervention studies for CLBP have targeted underserved populations. Our feasibility data illustrate some of the opportunities and challenges of such studies. The large number of respondents to our recruitment effort may reflect a significant interest in and unmet need for low back pain treatment among people living in these communities. This need may have contributed to impatience among the usual care group for their waitlist yoga classes to start and thereby led to high use of nonstudy treatments during the follow-up period. Basing the study in community health centers that were familiar and convenient to participants also may have facilitated recruitment. Obtaining long-term follow-up data of almost half of the yoga group was not possible, however, and may reflect loss of the regular structure ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 23 and social support provided by the yoga classes. Our preliminary efficacy results are consistent with previous yoga studies showing improvement of CLBP.16-20 Like our study, most trials were randomized16-18,20; included usual care and/or education controls16-18; employed a waitlist control design16,20; and measured standard back pain research outcomes such as pain17-20 and function.16-18,20 An important difference between our trial and prior studies is that our study included a more racially diverse patient population with lower incomes and less education. Furthermore, our participants reported considerably greater pain and worse function than individuals in other trials. For example, the largest study to date by Sherman et al enrolled a predominantly white college-educated middle-class sample with a mean baseline Roland score 7.2 points less than in our sample.17 Lastly, although prior yoga studies for CLBP also used a standardized yoga sequence, most used a specific yoga style such as Viniyoga,17 Iyengar,12 or Anusara19 rather than the more generic hatha yoga we employed. To date, no research suggests one yoga protocol or style is superior to another for low back pain. There are multiple limitations to our study. The usual care group did not control for the increased attention and group support yoga participants may have received. These nonspecific aspects may have played a significant role in yoga’s effect. Lack of blinding and use of self-report measures may have further contributed to bias. The small sample size associated with our pilot design limits our statistical power. Nonrandom distribution of participant characteristics can also occur in small pilot trials. Furthermore, the impact of honoraria payments on recruitment, retention, and potential subject bias is uncertain. Regarding generalizability, it is unknown whether our findings can be replicated in other minority groups, multiple locations, nonresearch yoga programs, and with different yoga teachers. In addition, our findings apply only to patients with nonspecific CLBP as opposed to excluded conditions such as sciatica or spinal canal stenosis. Lastly, substantial loss to long-term follow-up in the yoga group and use of many nonstudy treatments including yoga by the control group preclude any meaningful conclusions from the 26-week data. Strengths of our study, however, include the randomized design, standardized reproducible yoga intervention, standard enrollment criteria and outcome measures used in other CLBP trials,31 community-based setting, and recruitment of a racial and socioeconomic diverse population with moderate-tosevere CLBP. In summary, conducting a 12-week pilot randomized controlled trial of hatha yoga compared to usual care for an urban English-speaking predominantly minority sample with CLBP was moderately feasible. However, long-term retention and adherence to treatment assignment was poor. Yoga was more effective than usual care at least in the short term for reducing pain and pain medication use. Opportunities for future yoga and low back pain research in minorities include larger trials testing new strategies for improving long-term retention, adherence, and outcomes; comparing effectiveness and cost of yoga to other common back pain treatments; and targeting non-English speakers. 24 Acknowledgments The authors gratefully acknowledge the study participants; Deborah Neubauer, RYT, and Maya Breuer, RYT, for assistance in designing the yoga protocol; Anna Dunwell, MFA, RYT, for helping teach the yoga classes; Nadia Khouri, MPH, Florence Uzogara, MA, Surya Karri, MBBS, MPH, Sasha Yakhkind, and Julia Keosaian for research assistance; and Stephen Tringale, MD, Tom Powers, and the providers and staff of Codman Square Health Center and Dorchester House Multiservice Center. Support and Role of Sponsor Dr Saper is supported by a Career Development Award (K07 AT002915-04) from the National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health (NIH), Bethesda, Maryland. Dr Phillips is supported by a Mid-career Investigator Award (5K24AT000589-08) from NCCAM, NIH. NCCAM had no role in the design and conduct of the study; collection, management, analysis, and interpretation of the data; or preparation, review, or approval of the manuscript for submission. Data Access and Responsibility Dr Saper had full access to all the data in the study and takes responsibility for the integrity of the data and the accuracy of the data analysis. REFERENCES 1. Deyo RA, Weinstein JN. Low back pain. N Engl J Med. 2001;344(5):363-370. 2. Deyo RA, Mirza SK, Martin BI. Back pain prevalence and visit rates: estimates from U.S. national surveys, 2002. Spine. 2006;31(23):2724-2727. 3. Licciardone JC. The epidemiology and medical management of low back pain during ambulatory medical care visits in the United States. Osteopath Med Prim Care. 2008 Nov 24;2:11. 4. Guo HR, Tanaka S, Halperin WE, Cameron LL. Back pain prevalence in US industry and estimates of lost workdays. Am J Public Health. 1999;89(7):1029-1035. 5. Andersson GB. Epidemiological features of chronic low-back pain. Lancet. 1999;354(9178):581-585. 6. Luo X, Pietrobon R, Sun SX, Liu GG, Hey L. Estimates and patterns of direct health care expenditures among individuals with back pain in the United States. Spine. 2004;29(1):79-86. 7. Martin BI, Deyo RA, Mirza SK, et al. Expenditures and health status among adults with back and neck problems. JAMA. 2008;299(6):656-664. 8. Pletcher MJ, Kertesz SG, Kohn MA, Gonzales R. Trends in opioid prescribing by race/ ethnicity for patients seeking care in US emergency departments. JAMA. 2008;299(1):70-78. 9. Carey TS, Garrett JM. The relation of race to outcomes and the use of health care services for acute low back pain. Spine. 2003;28(4):390-394. 10. Chibnall JT, Tait RC, Merys SC. Disability management of low back injuries by employer-retained physicians: ratings and costs. Am J Ind Med. 2000;39(5):529-538. 11. Wolsko PM, Eisenberg DM, Davis RB, Kessler R, Phillips RS. Patterns and perceptions of care for treatment of back and neck pain: results of a national survey. Spine. 2003;28(3):292-297. 12. Saper RB, Eisenberg DM, Davis RB, Culpepper L, Phillips RS. Prevalence and patterns of adult yoga use in the United States: results of a national survey. Altern Ther Health Med. 2004;10(2):44-49. 13. Feuerstein G. The Yoga Tradition: Its History, Literature, Philosophy, and Practice. Prescott, AZ: Hohm Press; 1998. 14. Birdee GS, Legedza AT, Saper RB, Bertisch SM, Eisenberg DM, Phillips RS. Characteristics of yoga users: results of a national survey. J Gen Intern Med. 2008;23(10):1653-1658. 15. Barnes PM, Bloom B, Nahin RL. Complementary and alternative medicine use among adults and children: United States, 2007. National Health Statistics Reports; Number 12. Hyattsville, MD: National Center for Health Statistics; 2008. 16. Galantino ML, Bzdewka TM, Eissler-Russo JL, et al. The impact of modified Hatha yoga on chronic low back pain: a pilot study. Altern Ther Health Med. 2004;10(2):56-59. 17. Sherman KJ, Cherkin DC, Erro J, Miglioretti DL, Deyo RA. Comparing yoga, exercise, and a self-care book for chronic low back pain: a randomized, controlled trial. Ann Intern Med. 2005;143(12):849-856. 18. Williams KA, Petronis J, Smith D, et al. Effect of Iyengar yoga therapy for chronic low back pain. Pain. 2005;115(1-2):107-117. 19. Groessl EJ, Weingart KR, Aschbacher K, Pada L, Baxi S. Yoga for veterans with chronic low-back pain. J Altern Complement Med. 2008;14(9):1123-1129. 20. Tekur P, Singphow C, Nagendra HR, Raghuram N. Effect of short-term intensive yoga program on pain, functional disability and spinal flexibility in chronic low back pain: a randomized control study. J Altern Complement Med. 2008;14(6):637-644. 21. Chou R, Huffman LH; American Pain Society; American College of Physicians. Nonpharmacologic therapies for acute and chronic low back pain: a review of the evidence for an American Pain Society/American College of Physicians clinical practice guideline. Ann Intern Med. 2007;147(7):492-504. 22. International Association of Yoga Therapists. Yoga and the back. Available at: http:// www.iayt.org/site_Vx2/publications/back.pdf. Accessed September 18, 2009. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Yoga for Chronic Low Back Pain 23. Moore J, Lorig K, Von Korff M, Gonzalez VM, Laurent DD. The Back Pain Helpbook. Reading, MA: Da Capo; 1999. 24. Ritter PL, González VM, Laurent DD, Lorig KR. Measurement of pain using the visual numeric scale. J Rheumatol. 2006;33(3):574-580. 25. Von Korff M, Jensen MP, Karoly P. Assessing global pain severity by self-report in clinical and health services research. Spine. 2000;25(24):3140-3151. 26. Patrick DL, Deyo RA, Atlas SJ, Singer DE, Chapin A, Keller RB. Assessing health-related quality of life in patients with sciatica. Spine. 1995;20(17):1899-1908. 27. Ware JE Jr. SF-36 health survey update. Spine. 2000;25(24):3130-3139. 28. Grotle M, Brox JI, Vøllestad NK. Concurrent comparison of responsiveness in pain and functional status measurements used for patients with low back pain. Spine. 2004;29(21):E492-E501. 29. Jordan K, Dunn KM, Lewis M, Croft P. A minimal clinically important difference was derived for the Roland-Morris Disability Questionnaire for low back pain. J Clin Epidemiol. 2006;59(1):45-52. 30. Chibnall JT, Tait RC, Andresen EM, Hadler NM. Race and socioeconomic differences in post-settlement outcomes for African American and Caucasian Workers’ Compensation claimants with low back injuries. Pain. 2005;114(3):462-472. 31. Bombardier C. Outcome assessments in the evaluation of treatment of spinal disorders: summary and general recommendations. Spine. 2000;25(24):3100-3103. APPENDIX TABLE 12-week Standardized Hatha Yoga Protocol for the Treatment of Chronic Low Back Pain Yoga Posture (Asana) Total Classes Incorporating Posture Classes Incorporating Posture by Segment Segment 1 Weeks 1-3 Segment 2 Weeks 4-6 Segment 3 Weeks 7-9 Segment 4 Weeks 10-12 Opening to Something Greater Listening to the Wisdom of the Body Engaging Your Power Bringing it Home Svasana relaxation and breathing exercises* Yes Yes Yes Yes 12 Knee to chest* Yes Yes Yes Yes 12 Knee to chest with twist* Yes Yes Yes Yes 12 Pelvic clocks* Yes Yes Yes Yes 12 Cat and dog pose (and modifications)* Yes Yes Yes Yes 12 Chair pose (and modified)* Yes Yes Yes Yes 12 Mountain pose* Yes Yes Yes Yes 12 Shoulder opener* Yes Yes Yes Yes 12 Half moon* Yes Yes Yes Yes 12 Child’s pose* Yes Yes Yes 9 Cobra (original and modified)* Yes Yes Yes Yes 12 Bridge pose* Yes Yes Yes Reclining cobbler* Yes Yes Yes 9 9 Downward-facing dog (and modified at wall)* Yes Yes 6 Triangle pose at wall Yes 3 Locust pose Yes 3 Reclining big toe pose Yes Yes 6 Warrior I pose Yes Yes 6 Yes 3 Downward-facing dog Lunge with wall assist Yes 6 Standing squat with half forward bend Yes 3 Baby dancer pose Yes 3 Deep lunge Yes 3 Spinal rolls Yes 3 Yes 12 Svasana relaxation and breathing exercises* Yes Yes Yes Yes The hatha yoga protocol developed for chronic low back pain patients consisted of 12 weekly 75-minute yoga classes divided into four 3-week segments. Each segment was given a theme. The exercises for each segment are indicated in the Table. The sequence of exercises for each segment follows the order provided in the Table. Each class began and ended with Svasana, a relaxation exercise. The protocol provided for variations of poses to accommodate different abilities. *Exercises included on the audio CD provided to participants for home practice. TK for Chronic Low Back Pain Yoga ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 25 Knee to chest Chair pose Half moon (crescent) Bridge pose Knee to chest with twist Chair pose modified Cat and dog pose Mountain pose Child’s pose Cat and dog pose variation Shoulder opener Cobra and variation Table top leg extension APPENDIX FIGURE The yoga postures (asanas) shown were part of a standardized hatha yoga protocol developed for chronic low back pain in individuals with little or no yoga experience. To design the protocol, we performed a systematic search of the peer-reviewed and lay literature on yoga for low back pain. We collected and distributed this literature to an expert panel with a broad range of experience in different yoga styles. After reviewing the literature, the panel met and synthesized information from the literature with their professional experience to draft a protocol that was subsequently refined iteratively through discussion, consensus, and use in nonstudy yoga classes. 26 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Yoga for Chronic Low Back Pain Triangle at wall Lunge with wall assist Spinal rolls Reclining big toe pose variation Locust Warrior I Standing squat with half forward bend Deep lunge with variation Reclining cobbler Downward-facing dog Baby dancer pose Reclining big toe pose Svasana APPENDIX FIGURE, continued Yoga for Chronic Low Back Pain ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 27 With our busy modern, on-the-go lifestyles, life can get hectic and stressful. Ensuring you meet all your nutrition needs through diet alone may not always be possible. 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To share or copy this article, please visit copyright.com. Use ISSN#10786791. To subscribe, visit alternative-therapies.com original research A COMPLEMENTARY AND ALTERNATIVE MEDICINE WORKSHOP USING STANDARDIZED PATIENTS IMPROVES KNOWLEDGE AND CLINICAL SKILLS OF MEDICAL STUDENTS Andrew R. Hoellein, , ; Charles H. Griffith, III, , ; Michelle J. Lineberry, , ; John F. Wilson, ; Steven A. Haist, , MD MS MD MSPH Objectives • As the use of complementary and alternative medicine (CAM) has increased in the general population, so has the interest in CAM education among medical students and medical educators. The purpose of this study is to determine the impact of a CAM workshop using standardized patients (SP) on knowledge and clinical skills of third-year medical students. Design • A 4-hour CAM workshop was developed as part of a new curriculum for a required third-year 4-week primary care internal medicine clerkship. The CAM workshop and 3 other novel workshops were randomized for delivery to half of the rotational groups. The CAM workshop incorporates 4 SP cases representing different clinical challenges. All students in every rotation group are assigned CAM readings. At the end of the rotation, all students take a 100-item written exam (7 CAM items) and 9-station SP exam (1 CAM station) including a post– SP encounter open-ended written exercise. Scores on the written exam CAM items, CAM SP checklist, and CAM open-ended Andrew R. Hoellein, MD, MS, is the clerkship director and an assistant professor of medicine, Charles H. Griffith, III, MD, MSPH, is the director of the internal medicine program and professor of medicine, and Michelle J. Lineberry, MA, CCRP, is the research coordinator for General Internal Medicine, all in the Department of Internal Medicine, University of Kentucky, Lexington. John F. Wilson, PhD, is a professor of behavioral science in the Department of Behavioral Science, University of Kentucky. Steven A. Haist, MD, MS, is the associate vice president for test development for the National Board of Medical Examiners, Philadelphia, Pennsylvania. omplementary and Alternative Medicine (CAM) is defined as “a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine.”1 At least 300 distinct therapies are classified as CAM,2 and about 20 000 herbal products are available.3 CAM use is com- C 30 MA CCRP PhD MD MS written exercise of workshop participants and nonparticipants were analyzed with simple means, standard deviations, and multiple regression approaches. Results • The CAM workshop was delivered to 12 of the 24 rotation groups during the 2004-2005 and 2005-2006 academic years. Ninety-two students participated in the workshop, and 94 did not. Workshop participants performed significantly better than nonparticipants on the CAM-specific SP checklist items (58 vs 36.6%, P<.0001), post-SP encounter written exercise (76.9 vs 63.3%, P<.0001), and 7 CAM written exam items (84.8 vs 76.3%, P<.0001). Conclusions • Students participating in a 4-hour SP workshop exhibit superior CAM knowledge as assessed by SP checklist, open-ended exercises, and multiple choice items. It appears that practice with SPs assists in acqusition and application of CAM knowledge and deferential counseling skills. (Altern Ther Health Med. 2009;15(6):30-34.) mon and gaining popularity, with 36% of US adults reporting use in 2002 and 38% in 2007.4 Such wide use of CAM indicates that patients value CAM approaches5; however, practicing physicians are perceived as, and often are, reluctant to refer their patients for CAM.6 Many physicians neglect to ask specifically about CAM use or are so uncomfortable with their instruction in CAM, they limit their ability to assist patients.7,8 Therefore, most CAM use remains unsupervised, and only a minority of patients report it to their physicians.6,9 This lack of communication between physician and patient can have dire consequences for the patient, as some CAM therapies, especially herbs, have potentially dangerous interactions or adverse effects. Thus, it is imperative that physicians are both knowledgeable about CAM and routinely inquire about their patients’ CAM use. Medical school curricula are already tightly packed into 4 years, so any additional instruction must be proven effective to justify its inclusion. The aim of this study was to evaluate the efficacy of a new CAM curriculum integrated into the required primary care internal medicine clerkship at the University of Kentucky College of Medicine, Lexington. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 A CAM Workshop Using Standardized Patients MATERIALS AND METHODS A 4-hour CAM workshop was developed as part of a new curriculum for a required third-year 4-week primary care internal medicine clerkship. The clerkship began with a general orientation about the goals and objectives for the rotation. All students participated in a Preventive Medicine and Routine Screening workshop, previously validated Intimate Partner Violence10 and Sexual History-taking/HIV Risk Reduction Counseling11 workshops, and 2 of 4 newly developed standardized patient (SP) workshops (Adolescent Medicine, Geriatric Medicine, Complementary and Alternative Medicine, and Nutrition and Physical Well-being). Students were then released to clinical activities with general internists on campus or designated area health education centers. On the last day of the clerkship, all students were given a 100-item written examination and 9-station SP-based clinical examination with a post-SP encounter openended written exercise. Grounded in theories of adult learning, the workshops were designed to employ cognitivist and social learning with interactive practice, feedback, and reflection.12 At the University of Kentucky College of Medicine, SPs have been employed to teach history-taking and physical examination skills since the early 1990s. SPs are laypeople trained to reliably respond to specific questions and display certain emotions to teach as well as evaluate trainees. Our SPs are recruited predominantly from the local theater community and organized, trained, and compensated by the office of the dean. More recently at our institution, SP workshops have been implemented to teach advanced history taking and counseling. Specifically, our workshops on intimate partner violence 10 and sexual history and HIV risk reduction11 were shown to significantly increase students’ acquisition and retention of knowledge and skills. We hoped to continue this tradition with the development of 4 novel workshops: CAM, Adolescent Medicine, Nutrition and Physical Well-being, and Geriatric Medicine. The format of the CAM workshop was modeled after our previously implemented workshops. After a brief introduction of the topic, 4 SPs introduced different realms of CAM history taking and counseling through various clinical scenarios. Students interviewed the SPs in front of a small group of their peers, and all students were expected to be active participants in feedback and discussion facilitated by a faculty preceptor. The specific SP encounters were with (1) a 45-year-old man with back pain who raised a question about chiropractic and acupuncuture, (2) a 49-year-old female yoga enthusiast taking several herbal supplements and requesting a cardiac evaluation, (3) a 57-year-old man who had trouble urinating, and (4) a 21-year-old woman with frequent colds. The latter 2 SP cases were designed to continue discussion of herbal supplements. The CAM workshop and the 3 other novel workshops were randomized for delivery to one-half of the rotational groups. Twelve of the 24 rotational groups received the CAM workshop in the academic years 2004 to 2005 and 2005 to 2006. All students had an equal chance of participating in the CAM workshop A CAM Workshop Using Standardized Patients or any of the other 3 novel workshops. Participating students were given a 44-page CAM reference. All students in every rotational group had assigned CAM readings; therefore, all students were provided with the same basic information about CAM. The CAM workshop served as a unique vehicle for the delivery of that information while promoting skill acquisition through role play with SPs. All students participated in 2 of the novel SP workshops and had the same opportunity to practice general communication skills with SPs; therefore, differences in scores between CAM workshop participants and nonparticipants were the result of the CAM workshop rather than specific CAM information or practice of general skills with SPs. The end-of-clerkship written examination contained 7 CAM questions (Figure 1), and 1 of the 9 stations in the clinical exam was CAM-based. The end-of-clerkship CAM SP portrayed a 47-year-old woman who presented with complaints of being “tired and forgetful recently.” If specifically asked about herbs or alternative therapies, the SP disclosed that she had been considering ginkgo and ginseng to treat her symptoms. If not specifically asked about CAM use, the SP would wait until near the end of the encounter to ask the student if ginseng might increase her energy or if ginkgo might improve her memory. The checklist for the CAM station consisted of 68 total items. There were 27 CAMspecific items: 14 on history taking and 13 on counseling subscales (Table 1). Immediately after the SP encounter, while the student completed the open-ended written exercise, the SP would mark “yes” or “no” for each item on the checklist depending on the student’s achievement of the corresponding target behavior. The SPs were rigorously trained to portray the CAM-interested patient. This training included reliability testing to ensure at least 90% agreement between the trainer and SP following mock testing encounters where the SP trainer role played with the student. FIGURE 1 Example CAM Item on End-of-clerkship Written Examination and Results of Participants vs Nonparticipants A 47-year-old woman with a history of breast cancer inquires about using ginkgo biloba to help her memory. She is on no medications other than an occasional aspirin. She is 6 years post-lumpectomy, -chemotherapy, and –radiation therapy. Her family history is significant only for her father having a stroke at age 62. Her exam is unremarkable. Regarding her use of this herbal therapy, your response should include the following: A. “It has no known side effects.” B. “It is contraindicated in people with a history of cancer.” C. “It is safe to combine with aspirin.” D. “It may accelerate atherosclerosis and with your family history of stroke, put you at increased risk.” E. “It may be helpful in people with Alzheimer’s disease but there is no evidence for benefit in normal patients.” (Correct answer: E.) Participants, 98%; Nonparticipants, 87% ; F=4.2 ; P=.042, Effect Size=0.40 SD ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 31 TABLE 1 Sample Checklist Items From CAM Standardized Patient Station and Scores of CAM Workshop Participants vs Nonparticipants Participants % Nonparticipants % F P Effect Size (SD) Student inquires about use of herbal medications 77 49 17.8 <.001 0.58 Student inquires about your attitude toward herbs 54 24 19.3 <.001 0.61 Student explains importance of telling physician about complementary and alternative therapies 62 43 7.2 .008 0.39 Student explains that herbs are considered dietary supplements and not medications 62 53 1.3 .257 0.18 Student explains lack of FDA or other agency oversight about ingredients, safety, and efficacy 89 68 12.8 <.001 0.51 Student explains that there is no guarantee that the herb is in the pill, is safe, or will work 95 67 24.9 <.001 0.70 Student counsels that, if using herbs, note botanical name, part of plant, lot number, expiration date, and manufacturer 53 19 27.1 <.001 0.71 Student explains danger of bleeding on ginseng and ginkgo, especially if also on ibuprofen or other like drug 85 39 49.0 <.001 0.93 Student explains ginseng has never been proven to boost energy or protect from infection 66 47 6.8 .010 0.39 Student explains ginkgo can be helpful for mild-to-moderate dementia but not for normal persons 43 39 0.3 .580 0.08 Student recommends that safety and efficacy be reevaluated with physician on a regular basis 54 34 9.9 .002 0.41 Student discusses complementary and alternative medicine in a nonjudgmental way 97 95 0.6 .449 0.10 Checklist item The open-ended written exercise asked students to name 5 CAM therapies and the conditions for which adequate evidence exists for benefit/noninferiority and poses little risk. Standards were set for student scores on the SP checklist and open-ended written exercise using the modified Angoff technique.13 Performance on the written exam CAM items, CAM SP checklist, and CAM open-ended written exercise of workshop participants and nonparticipants were analyzed with simple means, standard deviations, and analysis of variance. Multiple regression approaches using the general linear model were completed with participation or nonparticipation in the CAM workshop as independent variables. The regression analyses were adjusted for prior academic performance by controlling the SP checklist scores with checklist scores from a preventive medicine station, and the written items and open-ended exercise were adjusted for performance on US Medical Licensing Examination (USMLE) Step 1. Cohen’s d was used to calculate effect size. Students were also asked to evaluate the workshop. All data were analyzed with SPSS Version 11.5 (2001; Chicago, Illinois). The project was approved by the Institutional Review Board at the University of Kentucky. students participated in the CAM workshop, and 94 students did not. Students who participated in the workshop scored significantly higher (P<.001) on all outcomes of interest (Table 2). Note that Table 2 describes results for 91 nonparticipants rather than 94. This difference is due to missing USMLE Step 1 data, which we used to control for prior academic performance, for 3 nonparticipants. CAM workshop participants scored 84.8% on the CAMspecific written exam items, and nonparticipants scored 76.3%. In the CAM SP exam station, workshop participants achieved 54.3% of target history-taking items and 61.5% of target counseling items vs 32.9% and 40.8% for those students not participating in the CAM workshop. Table 1 shows group differences on a sampling of individual SP checklist items. Of note, CAM workshop participants were more likely than nonparticipants to initiate a discussion of CAM use (77% vs 49%, respectively). In addition, CAM workshop participants scored 76.8% on the CAM openended written exercise vs the 63.3% scored by nonparticipants. Finally, students’ overall evaluation of the workshop on a 10-point, Likert-type scale (1=poor, 10=excellent) was quite favorable: 7.9±1.6. RESULTS For the academic years 2004 to 2005 and 2005 to 2006, 92 DISCUSSION The results of this study indicate that our new CAM workshop 32 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 A CAM Workshop Using Standardized Patients TABLE 2 CAM Workshop Participant vs Nonparticipant Score Analysis Outcome (n) Participants, % (n=92) Nonparticipants, % (n=91) F-value P value Effect Size Written items (7) 84.8 76.3 18.6 <.001 .602 Checklist total (68) 58.0 36.6 36.7 <.001 .817 History (14) 54.3 32.9 20.8 <.001 .625 Counseling (13) 61.5 40.8 42.3 <.001 .844 Open-ended (10) 76.8 63.3 14.3 <.001 .502 increases the CAM knowledge and counseling skills of third-year medical students. With about one-third of US adults using some type of CAM therapy 4,14 and speculation that CAM use will increase along with the rise in healthcare costs and chronic diseases,15 physicians recognize the need to assimilate CAM knowledge and skills into their everyday practice. The consequences of being unaware of patients’ CAM use can have serious consequences and potentially lead to death. Given these harsh realities, the incorporation of CAM curriculum into undergraduate medical education is crucial. Medical education innovations, while common and increasing, often suffer from significant and well-publicized flaws due primarily to lack of methodological and theoretical rigor.16,17 We present a rare experiment in medical education: a randomized, controlled trial based on a validated teaching pedagogy. The SP-based small group format seems to be an efficient method to improve knowledge and skills and perhaps alter attitudes. According to Ericsson’s theory of deliberate practice, the acquisition and maintenance of expert performance requires time commitment, immediate feedback, and reflection,18 notions fostered in our small group SP approach. CAM education appears to be especially idyllic in this setting. The SP encounters were modeled after actual patient experiences in which CAM overtly or subtly arises, reinforcing the importance of acquiring some basic CAM clinical skills and critically evaluating relevant literature. The group learning experience encourages sharing of personal experiences, anecdotes, and even expertise with CAM modalities. In fact, other CAM medical student curricula have as one of their goals advancement of student self-awareness and mindfulness.19 Further, CAM education in supportive learning climates such as this may promote relationshipcentered approaches by students to their future patients.20 Our study has several limitations to consider in the interpretations of the findings. The single-institution nature of our study might limit the generalizability with other schools that might have more or less formal CAM curricula. Additionally, our students’ personal or actual clinical experiences with CAM or even their clinical preceptors’ interest with CAM were not measured. In fact, during the period of this study, our colleagues in family medicine were incorporating CAM curricula into all years of training, possibly influencing our findings.21 If there were such an effect, we would have expected it to decrease the difference A CAM Workshop Using Standardized Patients between the students who participated in the workshop and those who did not participate. Also, we could not control for dissemination of workshop information to nonparticipants, but we would expect dilution of findings if this occurred as well. Finally, we do not have measures of actual practice of graduates regarding their CAM knowledge and skills, which would be the ultimate measure of a successful intervention. CONCLUSIONS Despite these limitations, we conclude that our SP-based CAM workshop meets rigorous evaluation criteria for retention in an already crowded health professions curriculum.22 Our findings suggest that focused instruction using SPs results in better clinical skills and greater knowledge. Third-year medical students who received a 4-hour, interactive, SP-based workshop on CAM scored significantly higher on end-of-clerkship CAMspecific written examination items, an SP clinical exam CAM station, and a post–SP encounter open-ended written exercise than students who did not participate in the workshop. It appears that practice with SPs assists in acquisition and application of CAM knowledge and solidifies CAM attitudinal and deferential counseling skills. Perhaps it is through promotion of students’ selfawareness, review of current evidence, and the opportunity to practice in a low-stakes clinical setting that we found objective evidence to support that such an intervention is beneficial to student learning. Though students’ positive ratings of new curricula are desirable, established efficacy is essential. Our CAM workshop successfully achieved both student satisfaction and empirical support for the curriculum. Future studies should evaluate the effectiveness of SP workshops in increasing CAM knowledge and skills in graduate medical education and through continuing education opportunities for physicians. Integration of such a curriculum into medical school is necessary to prepare future physicians, and we must not neglect the training of practicing physicians whose current patients use CAM and for many of whom training in CAM was inadequate. Our patients request and deserve physicians who are sensitive to societal desires for CAM. Acknowledgment This project was supported in part by a Predoctoral Primary Care Internal Medicine Training Grant funded by the Health Resources Services Administration (#D56HP00038). ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 33 The authors will provide the standardized patient materials (cases and checklists) and the Complementary and Alternative Medicine Student and Instructor References to any clerkship or residency program director requesting the materials. These can be requested from Dr Hoellstein at [email protected]. REFERENCES 1. No authors listed. What is complementary and alternative medicine? National Center for Complementary and Alternative Medicine. Available at: http://www.nccam.nih. gov/health/whatiscam/. Accessed August 12, 2009. 2. Carlston M. The revolution in medical education: complementary medicine joins the curriculum. Healthc Forum J. 1998;41(6):25-26, 30-31. 3. Bent S, Ko R. Commonly used herbal medicines in the United States: a review. Am J Med. 2004;116(7):478-485. 4. Barnes PM, Bloom B, Nahin RL. Complementary and alternative medicine use among adults and children: United States 2007. Natl Health Stat Rep. 2008 Dec 10;(12):1-23. 5. Eisenberg DM, Kessler RC, Van Rompay MI, et al. Perceptions about complementary therapies relative to conventional therapies among adults who use both: results from a national survey. Ann Intern Med. 2001;135(5):344-351. 6. Eisenberg DM, Davis RB, Ettner SL, et al. Trends in alternative medicine use in the United States, 1990-1997: results of a follow-up national survey. JAMA. 1998;280(18):1569-1575. 7. Hoellein AR, Lineberry MJ, Kifer E. A needs assessment of complementary and alternative medicine at the University of Kentucky College of Medicine. Med Teach. 2008;30(3):e77-e81. 8. Xu S, Levine M. Medical residents’ and students’ attitudes toward herbal medicine: a pilot study. Can J Clin Pharmacol. 2008;15(1):e1-e4. 9. Flaherty JH, Takahashi R, Teoh J, et al. Use of alternative therapies in older outpatients in the United States and Japan: prevalence, reporting patterns, and perceived effectiveness. J Gerontol. 2001;56(10):M650-M655. 10. Haist SA, Wilson JF, Pursley HG, et al. Domestic violence: increasing knowledge and improving skills with a four-hour workshop using standardized patients. Acad Med. 2003;78(10 Suppl)S24-S26. 11. Haist SA, Lineberry MJ, Griffith CH, Hoellein AR, Talente GM, Wilson JF. Sexual history inquiry and HIV counseling: improving clinical skills and medical knowledge through an interactive workshop utilizing standardized patients. Adv Health Sci Educ Theory Pract. 2008;13(4):427-434. 12. Regehr G, Rajaratanam K. Models of learning: implications for teaching students and residents. In: Distlehorst LH, Dunnington GL, Folse JR, eds. Teaching and Learning in Medical and Surgical Education: Lessons Learned for the 21st Century. Mahwah, NJ: Lawrence Erlbaum Associates, Inc; 2000:51-55. 13. Talente G, Haist SA, Wilson JF. A model for setting performance standards for standardized patient examinations. Eval Health Prof. 2003;26(4):427-446. 14. Eisenberg DM, Kessler RC, Foster C, Norlock FE, Calkins DR, Delbanco TL. Unconventional medicine in the United States. Prevalence, costs, and patterns of use. N Engl J Med. 1993:328(4):246-252. 15. Faass N, ed. Integrating Complementary Medicine into Health Systems. Gaithersberg, MD: Aspen Publications; 2001. 16. Albert M, Hodges B, Regehr G. Research in medical education: balancing service and science. Adv Health Sci Educ Theory Pract. 2007;12(1):103-115. 17. Norman G. Editorial—How bad is medical education research anyway? Adv Health Sci Educ Theory Pract. 2007;12(1):1-5. 18. Ericsson KA. Deliberate practice and the acquisition and maintenance of expert performance in medicine and related domains. Acad Med. 2004;79(10 Suppl):S70-S81. 19. Elder W, Rakel D, Heitkemper M, et al. Using complementary and alternative medicine curricular elements to foster student self-awareness. Acad Med. 2007;82(10):951-955. 20. Rakel DP, Guerrera MP, Bayles BP, Desai GJ, Ferrara E. CAM education: promoting a salutogenic focus in health care. J Altern Complement Med. 2008;14(1):87-93. 21. Torbeck L, Joyce J, Flannery M. Integrating experiential learning in complementary and alternative medicine. Med Ed. 2004:38(11):1195-1196. 22. Stratton TD, Benn RK, Lie DA, Zeller JM, Nedrow AR. Evaluating CAM education in health professions programs. Acad Med. 2007;82(10):956-961. Alternative Therapies in Health and Medicine wants to hear from YOU! Send your comments, questions, or ideas to: [email protected] Or by post to: ATHM, Attn: Editor 2995 Wilderness Place, Suite 205 • Boulder, CO 80301 34 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 A CAM Workshop Using Standardized Patients Douglas Laboratories Presents... ® raising the standard for a healthy immune system.† % Skin Sensitivity (3 months) QPlacebo QEcologic PANDA 50 45 40 35 30 25 20 15 10 5 0 * * (FRORJLF3$1'$KDVEHHQGHVLJQHGIRUWKH KHDOWKDQGZHOOEHLQJRIPRWKHUVDQGWKHLU 29 21 EDELHV,WQRWRQO\VXSSRUWVJDVWURLQWHVWLQDO 12 6 Parental-reported Physician-confirmed *P<0.05 DQGLPPXQHKHDOWKEXWZKHQXVHGDSSURSULDWHO\ PD\DOVRVLJQLÀFDQWO\FRQWULEXWHWRVNLQKHDOWK LQLQIDQWV ,QDODUJHGRXEOHEOLQGSODFHERFRQWUROOHG VWXG\(FRORJLF3$1'$FRQVLVWLQJRI ´)ULHQGO\EDFWHULDDUH YLWDOWRSURSHUGHYHORSPHQW RIWKHLPPXQHV\VWHP DQGDEVRUSWLRQRIIRRG DQGQXWULHQWVµ %LÀGREDFWHULXPELÀGXP%LÀGREDFWHULXP ODFWLVDQG/DFWRFRFFXVODFWLVZDVDGPLQLVWHUHG WRZRPHQGXULQJWKHLUODVWZHHNVRISUHJQDQF\ DQGSRVWQDWDOO\IRUPRQWKVWRWKHLURIIVSULQJ ³1DWLRQDO,QVWLWXWHRI+HDOWK 1DWLRQDO&HQWHUIRU&RPSOHPHQWDU\ DQG$OWHUQDWLYH0HGLFLQH $IWHUZHHNVRISUHQDWDODQGPRQWKV RISRVWQDWDODGPLQLVWUDWLRQLQIDQWVLQWKH SURELRWLFJURXSH[SHULHQFHGVLJQLÀFDQWO\ Ecologic ® PANDA is a multi-species probiotic designed and produced by Winclove Bio Industries BV in Amsterdam, NL. 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National Cancer Institute Alternative Medicine as Cancer Treatment: U.S. National Cancer Institute (NCI) Best Case Series Program Does your alternative therapy shrink tumors? NCI invites you to submit data from your best cases in alternative cancer treatment for review by experts in the field. Possible Program Results: q Recommendation for NCI-initiated research q Potential publication in a peer-reviewed journal Research Funding Opportunity: To learn about a related funding opportunity for pilot or feasibility studies on CAM practices, visit http://grants.nih.gov/grants/guide/pa-files/PA-09-168.html. This announcement encourages collaboration between healthcare practitioners and researchers. For more information, contact: Office of Cancer Complementary and Alternative Medicine (OCCAM) 6116 Executive Boulevard, Suite 609 Bethesda, MD 20892-8339 Phone: 301-435-7980 Fax: 301-480-0075 Email: [email protected] US. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health www.cancer.gov/cam/bestcase_intro.html This article is protected by copyright. To share or copy this article, please visit copyright.com. Use ISSN#10786791. To subscribe, visit alternative-therapies.com narrative review TEMPORAL BONE MISALIGNMENT AND MOTION ASYMMETRY AS A CAUSE OF VERTIGO: THE CRANIOSACRAL MODEL David C. Christine, CST Objective • To describe dysfunction of the craniosacral system, particularly temporal bone motion asymmetry, as a cause of vertigo and to suggest a new perspective on research, diagnosis, and treatment. Data sources • A database search was conducted using MEDLINE, CINHAL; Health Sources: Nursing/Academic Edition; and the Internet. Keywords: vertigo diagnosis and treatment, craniosacral therapy, temporal bones, cranial bone mobility, Upledger, and temporomandibular disorders. Study selection • Articles that most clearly described a relationship between cranial bone misalignment and vertigo were selected for review. David Christine, CST, works on a therapeutic team at Essential Therapeutics and Wellness, Stroudsburg, Pennsylvania. he term dizziness is nonspecific but may refer to vertigo, lightheadedness, presyncope, disequilibrium, or other dizziness.1 Vertigo is a type of dizziness characterized by sensations of movement (usually spinning) felt inside a person’s head or perceived as the environment moving. Many conditions involving dizziness have overlapping symptoms; therefore, diagnosis with certainty is often difficult.1-3 Diagnoses in clinical practice are based mainly on patient history and symptoms, and patients are often vague or contradictory in describing their symptoms.2 Agreement as to diagnostic terminology for various dizziness disorders varies.1-3 Symptoms can be quite variable among patients and within individual patients over time, creating a diagnostic challenge. Most of those with chronic symptoms are not relieved by medical treatment.4 Undetermined and ill-defined causes of vertigo such as vasovagal syncope, hyperventilation syndrome, posttraumatic vertigo, and nonspecific dizziness are the most common single “cause” of dizziness reported.5 Many patients for whom the diagnostic process has failed may be erroneously diagnosed with a psychiatric problem.5 The lack of specific therapies for many types of dizziness has been called one of the “Achilles’ heels in our ability to confidently ascribe etiologic labels.”6 Likewise, establishing a cause of dizzi- T 38 Conclusion • Clinical experience suggests that craniosacral therapy is a powerful evaluative and treatment modality for vertigo patients who have not found relief from medical treatments. A narrative review of the literature describes and supports a theoretical link between dysfunction of the craniosacral system and vertigo. Dysfunction of the craniosacral system may include osseous, dural membrane, and fascial restrictions leading to asymmetric temporal bone movement and hence vertigo. Clinical trials are necessary not only to verify that craniosacral therapy is an effective treatment but also to determine the full range of symptoms and medical diagnoses for which craniosacral therapy is beneficial. (Altern Ther Health Med. 2009;15(6):38-42.) ness is most useful when it leads to a specific therapy.7 Calls have been made for new approaches to diagnosis,1-3 and investigation of alternative therapies for chronic and recurrent dizziness has been advocated.1 Patients, hospital-based physicians, and practitioners in primary care and medical subspecialties felt that they were not adequately informed about alternative treatments.8,9 Increased referral to alternative healthcare providers may require both ongoing peer-reviewed studies of efficacy and increased physician access to information concerning therapies that have undergone definitive study.9 The objective of this paper is to describe dysfunction of the craniosacral system,10-12 particularly temporal bone misalignment,10,13-15 as a cause of vertigo and to suggest a new perspective on research, diagnosis, and treatment. The hypothesis presented here is that patients with asymmetrical temporal bone movement are likely to have some form of vertigo, dizziness, or imbalance, and there is a high likelihood that craniosacral treatment will relieve the symptoms if a temporal bone restriction is present. In this author’s craniosacral practice, asymmetrical temporal bone motion has been found across a spectrum of dizziness patients who have not responded well to traditional medical treatments. Among the treatments that have not worked for these patients are meclizine, Vertigoheel (a homeopathic betahistine equivalent)16 prednisone, allergy treatment, Epley maneuver,17 physical therapy, vestibular rehabilitation, and chiropractic. The symptoms that have been resolved with the craniosacral technique include episodic spinning vertigo lasting hours, fluctuating hearing loss, ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Temporal Bone Misalignment and Vertigo tinnitus, aural pressure, headaches, cyclical vomiting, motion intolerance, imbalance, positional vertigo, and autonomic symptoms associated with vertigo. Dizziness patients, particularly those with spinning sensations accompanied by moderate-to-severe temporal bone asymmetry, generally find relief in a short time, usually within a few sessions. Successfully treated patients do not need medication, lifestyle changes, dietary restrictions, or vestibular rehabilitation. At this writing, no clinical trials have been performed to verify these claims; therefore, a review of literature was conducted to determine if there is evidence to support a theoretical foundation for craniosacral dysfunction as a cause of vertigo and perhaps to help bring some clarity to this often puzzling arena at least among a certain class of identifiable patients. A database search was conducted using MEDLINE, CINHAL; Health Sources: Nursing/Academic Edition; and the Internet. Keywords used included vertigo diagnosis and treatment, craniosacral therapy, temporal bones, cranial bone mobility, Upledger, and temporomandibular disorders. Articles that most clearly described a relationship between cranial bone misalignment and vertigo were selected for review. DISCUSSION The craniosacral model10-12 proposes a new way of evaluating and treating vertigo symptoms with the observation that the bones of the skull move in response to rhythmic pressure changes within the membranes surrounding the brain and spinal canal. Mobility restrictions or misalignments along the cranial sutures are said to have adverse effects on health that can be corrected through gentle manipulation of the cranial bones, sacrum, and the connecting membranes enclosing the brain and spinal cord. These structures also may be influenced through release of connective tissue tension anywhere in the body. Proper functioning of the craniosacral system is evaluated through palpation of the craniosacral rhythm, the regular wave of fluid-pressure changes within the system, about 6 to 12 cycles per minute. The production phase of the cycle is termed “flexion” or filling cycle. The resorption phase is termed “extension” or draining cycle. The craniosacral rhythm is transmitted to the sacrum via the dural tube and throughout the entire body via osseous connections, dural spinal sleeves, and the motor division of the nervous system. During flexion, the entire body externally rotates slightly; during extension, the body internally rotates. The craniosacral rhythm, therefore, may be palpated anywhere in the body. Restrictions in the body fascia can result from a variety of internal and external causes. These restrictions cause interruptions of the craniosacral rhythm, thereby revealing the location of the problem. The entire system constitutes a delicate and subtle pattern of energy ebb and flow that is responsive to gentle touch but resists heavy or intrusive touch. Temporal Bone Motion and Dural Attachments The 2 adherent layers of the dural membrane within the cra- Temporal Bone Misalignment and Vertigo nium separate to form a horizontal leaf (the tentorium cerebelli) and a vertical leaf (the falx cerebri), thus dividing the brain into quadrants. When the system is filling during flexion, the skull widens and shortens. When the system is draining during extension, the skull narrows and lengthens. The temporal bones are connected bilaterally along a roughly horizontal plane by attachments of the tentorium cerebelli. They move in tandem about diagonal axes roughly along the lines of the auditory canals. During flexion (Figure 1) the squamous portion of the temporal bones arc forward and lateral, increasing the distance between them. At the same time, the zygomatic processes move inferior. The mastoid tips move posteriorally, superiorally, and closer together. This movement is known as external rotation and causes the anterior borders of the tentorium cerebelli to move slightly anterior. The effect is to tighten the membrane, which acts as a diaphragm influencing the fluctuation of cerebrospinal fluid. During extension, cerebrospinal fluid-pressure decreases and the movements of the temporal bones reverse along the same axes. Thus, the general movement of the paired bones is forward and backward in an arc. But because the axis of rotation is along a diagonal axis, they also move inward and outward, something like a casement window swinging externally above and internally below its horizontal axis. This complex motion has frequently been compared to a wheel wobbling around a bent axle. Axis of rotation Left temporal bone Right temporal bone FIGURE 1 Normal Temporal Bone Motion Left and right temporal bones move in sync. No effect on semicircular canals. (Flexion shown. Extension is the reverse.) Lateral view of right temporal bone (unshaded) is shown superimposed on medial view of the left temporal bone (shaded). Unshaded arrowheads show the movement of right temporal. Shaded arrowheads show the movement of left temporal as if looking through the head to see both bones at once. Illustration by D. Christine. Dysfunctional Temporal Bone Movement Impediments to normal temporal bone motion can occur anywhere along the arc of its normal motion. These impediments could stop motion completely at a certain point, disallowing ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 39 completion of the motion cycle in that direction, then return under normal rate and amplitude. Alternately, the impediment may simply cause a drag at that point that slows the motion but that is gradually overcome as the momentum carries the bone beyond the point of restriction. Such restrictions also may cause a jerky stop-start motion of the bones that could adversely influence inner ear fluid dynamics. Osseous compression of 1 or both temporal bones could result in little or no motion. Torsion in the dural membrane could cause a variety of abnormal wavy or wobbly motions. If the movement of the temporal bones contradicts or overaccentuates fluid movement in the semicircular canals, the resulting sensory conflict may lead to the classic symptoms of motion sickness: pallor, sweating, hypersalivation, disorientation, nausea, drowsiness, and vomiting.18 One temporal bone moving anterior and lateral while the other moves posterior and medial (Figure 2) would produce not only asymmetrical neural inputs, inducing vestibular symptoms, but also could create the illusion of self-rotation with or without actual body movement.19 Spinning vertigo, in contrast to more vague sensations of dizziness, may thus be a result of the opposite motions of the bones on 2 sides of the head as if, in fact, the head were spinning. Axis of rotation Left temporal bone Right temporal bone FIGURE 2 Dysfunctional Temporal Bone Motion Bones move in opposite directions, theoretically causing contradictory neural inputs to semicircular canals. Lateral view of right temporal bone (unshaded) is shown superimposed on medial view of the left temporal bone (shaded). Unshaded arrowheads show the movement of right temporal. Shaded arrowheads show the movement of left temporal as if looking through the head to see both bones at once. Illustration by D. Christine. Supporting Evidence In the 1930s, osteopathic physician William Garner Sutherland, DO, observed that the spheno-temporal suture was beveled liked the gills of a fish and appeared to be designed for movement.13 Skulls with patent sutures have been described as complexes of independent units or functional components rather than isolated single structures.20,21 Slight movement has been 40 measured between the cranial sutures.22-29 The cranial sutures are innervated and highly vascularized but are not rigidly fused.30,31 Mechanical restriction of cranial bone movement causes measurable physiological responses, which abate when constriction is removed.23 Cranial bones of rats transplanted to a new location changed the morphology of the suture (eg, butt-end to beveled overlapping)32 consistent with the functional demand of the new location for growth and movement.20,31,32 There is evidence that sutures are patent throughout life.34-36 Dural membranes can elongate upon application of traction of the cranial bones on an embalmed cadaver.37 Dissection studies of fresh cadavers38,39 suggest that the dural membranes are capable of manipulation with light traction via osseous “handles.” Changes in cranial bone positions after cranial manipulation were measured in degrees using x-rays (Dental Orthogonal Radiographic Analysis). 40 Degree of change of the atlas, mastoid, zyogomatic, sphenoid, and temporal ranged from 0 o to 8 o. 40 The average degree of change for the mastoid was 1.66 (range 0-6).40 The average degree of change for the temporal was 1.75 (range 0-5).40 Measurements of strain on the skull using laser holography show strain patterns with as little as the weight of a penny.41 Distinct swirling patterns appear upon compression of the temporal bones with a pair of tongs.41 This pattern is consistent with reported palpated motion of the temporal bones classically described as a wobbly wheel. Sources of Craniosacral Restriction Clinical experience suggests that spinning vertigo, in contrast to the more vague complaints of dizziness and unease, is more likely to occur the more diametrically opposed the temporal bones move in relation to one another (Figure 2). Hearing loss, nausea, vomiting, and/or other autonomic symptoms with or without vertigo are more likely to occur when one or both temporal bones are compressed or moving sluggishly. Because the temporal bones have articulations with the sphenoid, occiput, parietals, and zygoma, misalignment of any of these bones could affect the entire cranium, causing any number of nerve entrapment pathologies, vascular occlusion, and interference with lymphatic channels.13,14,33,42 This author has seen a patient who, in a single session, was completely relieved of episodic vertigo and hearing loss, tinnitus, and aural pressure along with nausea, pain in the left cheek, excess saliva, difficulty swallowing, and a bitter taste in the mouth by a craniosacral release of a compression at the left jugular foramen. Table 1 lists the nerves and blood vessels passing through the temporal bone, suggesting possible causes for these symptoms if the temporal bones are compressed or misaligned. Temporal bone problems may result directly from osseous impaction or from dural tension on the bones that can be transmitted from anywhere in the body. The intracranial dural membranes are connected with the cervical fascia and so with much of the rest of the body.33 For example, there is a direct continuity of fascia from the apex of the diaphragm to the base of the skull extending to the outer surface of the sphenoid, occipital, and temporal foramina. The fascia continues through the foramina at the ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Temporal Bone Misalignment and Vertigo TABLE 1 Nerves and Blood Vessels Running Through the Temporal Bones Acoustic Internal carotid artery Chorda tympani Stylomastoid artery Facial (C.N. VII) Internal jugular vein Greater petrosal Occipital artery Sympathetic plexus of internal carotid Inferior petrosal sinus Semilunar gaglion of trigeminal (C.N. V) Middle meningeal vessels Tympanic branch of glossopharyngeal (C.N. IX) Tympanic branch of maxillary artery Auricular branch of vagus (C.N. X) Internal auditory branch of basilar artery Internal cochlear branches of jugular base of the skull around the vessels and nerves to join the intracranial dura.33 Extradural restrictions may arise from muscle or visceral fascia envelopes from superficial fascias just deep to the skin or from any of the other fascial layers.43 Quite often, abnormal tension from peripheral fascias enters via the dural sleeves that accompany spinal nerve roots from or to the spinal cord and to or from the transverse foramina of the vertebral spine.43 The exact pathway to dural membrane tension and temporal bone restriction may vary considerably. Common restrictions include direct osseous impaction at the temporo-occipital suture or tension on muscles crossing the suture, thoracic inlet tension, respiratory diaphragm tension, strain on the sphenoid, and compression of the occipital condyles into the transverse process of the atlas. Other restrictions found by this author to cause asymmetric temporal bone movement include a restriction of the hyoid bone with tight muscle connections to the mastoid process; compression of the vomer into the rostrum of the sphenoid; dural twisting at the thoracic-lumbar area transmitted into the tentorial membrane, producing a rhythmic torsion and side bending of the temporal bones; pyloric spasms apparently due to anxiety, which pulled the temporal bones out of sync; and a radical hysterectomy transmitting pelvic diaphragm tension into the cranium. The value of craniosacral therapy is that it can identify seemingly esoteric and unsuspected structural abnormalities that can lead to vertigo with no apparent cause under traditional diagnostic techniques. It is usually easy for a skilled therapist to locate and release structural restrictions in the body once asymmetrical temporal motion has been found. Upledger once relieved a case of vertigo by tracing the cause of a jammed left temporal bone from an old knee and ankle injury through the pelvis and spine and into the cranium.44 Since connective tissue restrictions from various places in the body can be transmitted into the dural tube, external or internal stressors can cause variable tension on the dura, locally or from a distance. Once a critical structural imbalance has been created, any one of these stressors (such as venous pressure changes, muscle tension, organic dysfunction, menstruation, allergies, or emotional disturbance) may trigger acute symptoms. Temporal Bone Misalignment and Vertigo CONCLUSION Clinical experience suggests that craniosacral therapy is a powerful evaluative and treatment modality for vertigo patients who have not found relief from medical treatments. A narrative review of literature describes and supports a theoretical link between dysfunction of the craniosacral system and vertigo. Dysfunction of the craniosacral system may include osseous, dural membrane, and fascial restrictions leading to asymmetric temporal bone movement and hence vertigo. Clinical trials are necessary not only to verify that craniosacral therapy is an effective treatment but also to determine the full range of symptoms and medical diagnoses for which craniosacral therapy is beneficial. These studies ought to be performed at vestibular rehabilitation or hearing and balance centers that see large numbers of patients with a variety of symptoms and established medical diagnoses. Initially, all patients with any kind of non–life-threatening dizziness or vertigo should be tested for temporal bone asymmetry. Nonspecific dizziness and vertigo, posttraumatic vertigo, positional vertigo, recurrent benign vestibulopathy, migraine vertigo, and Ménière’s disease are among the diagnoses that could be evaluated for temporal bone misalignment. Results of craniosacral therapy on appropriate patients could then be evaluated and tested against standard rehabilitation techniques and controls. Care must be taken in selecting a craniosacral therapist who has the sufficient level of skill to accurately assess and treat temporal bone misalignment, including the ability to palpate dural membrane and fascial restrictions, which may affect the temporal bones from anywhere in the body. The presence of temporal bone motion asymmetry provides a specific structural marker that is both predictive of vertigo and indicative of a positive prognosis; therefore, craniosacral therapy could reduce the amount of laboratory testing, neuroimaging, and other low-yield tests without adversely affecting patient outcome.6 Because of its efficiency in skilled hands, craniosacral therapy has the potential to greatly reduce the amount of time, money, and misery that vertigo often involves, at least among this class of identifiable patients. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 41 Acknowledgments I would like to thank Gene Miller, CST-D, for critical feedback and unending support and encouragement; Ellen McKay for invaluable critique and proofreading; and Penny Rhodes, CST-D, for insightful commentary. REFERENCES 1. Sloan PD, Coeytaux RR, Beck RS, Dallara J. Dizziness: state of the science. Ann Intern Med. 2001;134(9 Pt 2):823-832. 2. Newman-Toker DE, Cannon LM, Stofferahn ME, Rothman RE, Hsieh YH, Zee DS. Imprecision in patient reports of dizziness symptom quality: a cross-sectional study conducted in an acute care setting. Mayo Clin Proc. 2007;82(11):1329-1340. 3. Hanley K, O’Dowd T, Considine N. A systematic review of vertigo in primary care. Br J Gen Pract. 2001;51(469):666-671. 4. Kroenke K, Arrington ME, Mangelsdorff AD. The prevalence of symptoms in medical outpatients and the adequacy of therapy. Arch Intern Med. 1990;150(8):1685-1689. 5. Hain TC, Uddin M. Pharmacological treatment of vertigo. CNS Drugs. 2003;17(2):85-100. 6. Kroenke K. Dizziness in primary care. West J Med. 1995;162(1):73-74. 7. Kroenke K, Lucas CA, Rosenberg ML, et al. Causes of persistent dizziness. A prospective study of 100 patients in ambulatory care. Ann Intern Med. 1992;117(11):898-904. 8. Boutin PD, Buchwald D, Robinson L, Collier AC. Use of and attitudes about alternative and complementary therapies among outpatients and physicians at a municipal hospital. J Altern Complement Med. 2000;6(4):335-343. 9. Crock RD, Jarjoura D, Polen A, Rutecki GW. Confronting the communication gap between conventional and alternative medicine: a survey of physicians’ attitudes. Altern Ther Health Med. 1999;5(2):61-66. 10. Upledger JE, Vredevoogd JD. Craniosacral Therapy. Seattle, WA: Eastland Press; 1983. 11. Upledger J. A look inside the craniosacral system and how CST helps. Massage Today. Aug 2004;4(8). Available at: www.massagetoday.com/mpacms/mt/article. php?id=10979. Accessed August 21, 2009. 12. Upledger JE. Research and Observations Support the Existence of a Craniosacral System. West Palm Beach Gardens, FL: UI Enterprises; 1995. Available at: http://www.asiakademie.de/Allgemein/JEU_Article_en.htm. Accessed September 5, 2009. 13. Magoun HI. The temporal bone: trouble maker in the head. J Am Osteopath Assoc. 1974;3(10):825-835. 14. Magoun HI. Entrapment neuropathy of the central nervous system. III. Cranial nerves V, IX, X, XI. J Am Osteopath Assoc. Apr 1968;67(8):889-899. 15. Upledger J. TMJ: primary problem, or tip of the iceberg? Massage Today. 2002;2(8). Available at: http://www.massagetoday.com/mpacms/mt/article.php?id=10531&no_ paginate= true&no_b=true. Accessed August 21, 2009. 16. Sampson WI. Homeopathic vs conventional treatment of vertigo. Arch Otolaryngol Head Neck Surg. 2003;129(4):497; author reply 498. 17. Bhattacharyya N, Baugh RF, Orvidas L, et al. Clinical practice guideline: benign paroxysmal positional vertigo. Otolaryngol Head Neck Surg. 2008;139(5 Suppl 4):S47-S81. 18. Oman CM. A heuristic mathematical model for the dynamics of sensory conflict and motion sickness. Acta Otolaryngol Suppl. 1982;392:1-44. 19. Dichgans J, Brandt T. Optokinetic motion sickness and pseudo-Coriolis effects induced by visual stimuli. Acta Otolaryngol. 1973;76(5): 339-338. 20. Moss ML, Young RW. The functional approach to craniology. Am J Phys Anthropol. 1960 Dec;18:281-292. 21. Jaslow CR. Mechanical properties of cranial sutures. J Biotech. 1990;23(4):313-321. 22. Frymann VM. A study of the rhythmic motions of the living cranium. J Am Osteopath Assoc. 1971;70(9):928-945. 23. Adams T, Heisey RS, Smith MC, Briner BJ. Parietal bone mobility in the anesthetized cat. J Am Osteopath Assoc. 1992;92(5):599-600, 603-610, 615-622. 24. Heifetz MD, Weiss W. Detection of skull expansion with increased intracranial pressure. J Neurosurgery. 1981;55(5):811-812. 25. Heisey SR, Adams T. Role of cranial bone mobility in cranial compliance. Neurology. 1993;33(5):869-876: discussion 876-877. 26. Herring SW, Teng S. Strain in the braincase and its sutures during function. Am J Phys Anthropol. 2000;112(4):575-593. 27. Retzlaff EW, Michael DK, Roppel RM. Cranial bone mobility. J Am Osteopath Assoc. 1975;74(9):869-873. 28. Michael DK, Retzlaff EW. Preliminary study of cranial bone movement in the squirrel monkey. J Am Osteopath Assoc. 1975;75(9):133-138. 29. Moskalenko YE, Kravchenko TI, Gaidar BV, et al. Periodic mobility of cranial bones in humans. Human Physiol. 1999;25(1):51-58. Available at: http://www.maik.ru/abstract/ humphys/99/humphys1_99p51abs.htm. Accessed September 5, 2009. 30. Retzlaff EW, Michael D, Roppel R, Mitchell F. The structures of cranial sutures. J Am Osteopath Assoc. 1976;75(6):607-608. 31. Pritchard JJ, Scott JH, Girgis FG. The structure and development of the cranial and facial sutures. J Anat. 1956;90(1):73-86. 32. Moss ML. Experimental alteration of suture area morphology. Anat Rec. 1957;127(3):569-589. 33. Magoun HI. Entrapment neuropathy in the cranium. J Am Osteopath Assoc. 1968;67(6):643-652. 34. Retzlaff EW, Upledger JE, Mitchell FL Jr, Walsh J. Aging of cranial sutures in humans. Anat Rec. Mar 1979;193:663. Available at: http://www.upledger.com/pdf/article_list. pdf. Article #7903. Accessed September 5, 2009. 35. Upledger JE, Retzlaff E, Vredevood M. Diagnosis and treatment of temporoparietal suture head pain. Osteopath Med. July 1978;19-26. Available at: http://www.upledger. com/pdf/article_list.pdf. Article #7807. Accessed September 5, 2009. 36. Sabini RC, Elkowitz DE. Significance of differences in patency among cranial sutures. J Am Osteopath Assoc. 2006;106(10):600-604. 37. Kostopoulos DC, Keramidas G. Changes in elongation of falx cerebri during craniosacral therapy techniques applied on the skull of an embalmed cadaver. Cranio. 1992;10(1):9-12. 38. Upledger J. Craniosacral dissection sheds new light on effects of palpation. Massage Today. 2002;2(2). Available at: www.massagetoday.com/mpacms/mt/article. php?id=10406. Accessed August 21, 2009. 39. Upledger J. Craniosacral Dissection and Anatomy [videotape]. Palm Beach Gardens, FL: Upledger Institute Inc; 2000. 40. Oleski SL, Smith GH, Crow WT. Radiographic evidence of cranial bone mobility. Cranio. 2002;20(1):34-38. 41. Spetzler RF, Spetzler H. Holographic interferometry applied to the study of the human skull. J Neurosurg. 1980;52(6):825-828. 42. Magoun HI. Entrapment neuropathy of the central nervous system. II. Cranial nerves I-IV, VI-VIII, XII. J Am Osteopath Assoc. 1968;67(7):779-787. 43. Upledger J. Connective tissue leads to the core of good health. Massage Today. 2004;4(3). Available at: www.massagetoday.com/mpacms/mt/article.php?id=10893. Accessed August 21, 2009. 44. Murphy J. Olympic diver sinks vertigo with craniosacral therapy. Advance. October 21, 1996. 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The authors suggest that these 2 treatment techniques may be combined as 1 treatment to be used in a variety of clinical settings. We present the rationale through which the concept of massage with movement (MWM) has been developed and constructed from the principles of passive movements with gentle massage during Paul Posadzki, PhD, is an honorary researcher and lecturer in physiotherapy at the University of East Anglia School of Medicine, Health Policy and Practice, Norwich, Norfolk, United Kingdom. Toby O. Smith, MSc, is a research physiotherapist in orthopedics at the Institute of Orthopaedics, Norfolk and Norwich University Hospital, United Kingdom. Pawel Lizis, PhD, is an associate professor in physiotherapy at the Swietokrzyska Vocational School in Kielce, Poland. assage therapy is a manual therapeutic approach used to facilitate healing and health. It is used by various healthcare professions such as physiotherapists, occupational therapists, manual and massage therapists, and nurses in a wide variety of clinical settings.1 Massage has a long history within orthodox medicine and has been adopted as a therapeutic modality in all cultures since early civilization.2,3 This treatment also has been cited as having social, educational, cultural, and humanitarian importance by addressing patients’ need for human contact.4,5 Massage has recently re-emerged as a complementary therapy, requiring a full re-evaluation and audit of its clinical application and therapeutic outcomes.3 Recently, studies have evaluated the effectiveness of Swedish massage techniques as well as massage through reflexology, acupressure, and aromatherapeutic massage.6 It is worth emphasising, however, that in such studies, the location to which massage was undertaken and the frequency and duration of treatment varied considerably. Such methodological “challenges” can cause difficulties in drawing scientifically valid conclusions.7 Nevertheless, the preliminary evidence provides some support for massage with regard to clinical and cost effectiveness.8-10 Although the literature has concluded that massage appears to be a safe, noninvasive, M 44 MSc PhD Lomi Lomi massage. It is hypothesized that through further investigation and empirical studies, this concept may allow bodywork and movement therapists, nurses, physiotherapists, and occupational therapists to combine the positive effects of passive movements with those of massage for patients’ health benefits, most notably through enhanced relaxation. (Altern Ther Health Med. 2009;15(6):44-49.) therapeutic modality that can provide a high patient satisfaction rate and be integrated as an adjunct for a number of different health conditions such as cancer, back pain, knee osteoarthritis, anxiety, dementia, insomnia, and lowered self-esteem, the evidence for its effectiveness in managing these health conditions remains weak, and future research has been recommended.4,11-13 Passive movements are a treatment technique that is performed by another person or machine, thereby not requiring voluntary activity from the patient’s own muscles.14 Physiotherapists, manual therapists, massage therapists, and other appropriately trained personnel frequently perform these movements as a treatment modality and as an assessment tool to provide sensory information on the quality of joint range of motion. It has been recommended that passive movements as a treatment to stretch soft tissues and joints should be performed slowly and carefully, with a gradual increase in range of motion within the movement segment.15 The rationale for performing passive movements is to prevent soft-tissue immobility, to encourage the development or establishment of correct movements, to maintain the integrity and elasticity of joints and soft tissues, to sustain or improve existing range of motion, to enhance joint nutrition, and to assist circulation by stimulating the muscle pump concept.15,16 Passive movements also have been associated with the inhibition of pain to promote local and general relaxation and to enhance a positive psychological state and healing processes.17-21 Within the scope of this article, Lomi Lomi massage is a technique that combines passive movements and massage. From the Lomi Lomi perspective, this article offers a new way of using massage and passive movements. The theoretical foundations that underpin both modalities, their clinical applications, and an examination of their biopsychosocial and spiritual effects will be undertaken in a narrative manner. Finally, the article will present an argument for why combining massage ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Lomi Lomi as a Massage With Movements and passive movements may have beneficial therapeutic effects to enhance the work of physiotherapists, massage therapists, bodywork and movement therapists, and nurses. The qualitative convergence and conceptual development of this combined treatment approach, massage with movements (MWM), will be explored and explained. BENEFICIAL EFFECTS OF MASSAGE The objective of the following sections is to discuss the purported physiological effects of massage and passive movement. Then the authors will identify the hypothetical clinical benefits that these 2 treatments may provide when combined. A number of reviews have attributed numerous positive clinical outcomes to massage. These have included improvements in the quality of patients’ relaxation, sleep, and immune system responses, in addition to the relief of fatigue. 4,6,22-24 Massage also has been proposed to have an influence at a cellular level through an increase in lymphocytes.25 As a result of this, previous authors have suggested that massage may be efficacious for patients with profound immune suppression.4,6,23,26,27 Clinical trials evaluating massage have reported significant improvements in anxiety and depression and perception of tension and stress as measured by cortisol levels.6,23,24,26,28 Calenda attributed these “calming” effects and emotional wellness to an increased level of dopamine.25 Massage therapy also may have a role in the management of patients with behavioral conditions.29 Massage has been used clinically as an adjunct to other modalities in the management of musculoskeletal pain, particularly in the treatment of nonspecific low-back pain.8,23,30-33 Similarly, massage has been regarded as an established therapy for the relief of swelling, muscle spasms, and restricted range of motion.34,35 It is hypothesized that through mechanical pressure, massage can increase muscle compliance to facilitate increased range of joint motion while decreasing passive and active stiffness of the soft tissues and joints.24 Results from clinical trials have indicated that massage may provide several additional benefits to the body. These include an increase in neurological excitability, hemodynamics, or muscle temperature in addition to a reduction of blood and muscle tension.24 It is theorized that through these physiological effects, massage has been subjectively associated with an increase in well-being and perceived general health in adult24,34,36,37 and childhood populations.5,38,39 This brief overview of massage and its holistic benefits on patient well-being has indicated that this therapeutic modality may be used by therapists to enhance patients’ homeostasis. These findings can provide further support for the value of massage to optimize the body’s structure and function. BENEFITS OF PASSIVE MOVEMENT Recent research has indicated that passive movements may provide positive effects in rehabilitation processes.40 More specifically, passive movement treatments have been shown to influence the excitability of the corticomotor pathway.41 Macé et al Lomi Lomi as a Massage With Movements suggested that the prolonged proprioceptive stimulation, which passive movements facilitate, may induce a delayed increase in corticospinal excitability of the targeted muscles.42 Through this mechanism, cortical reorganization may occur.42 Passive movements also may elicit additional activation of cortical regions outside the contralateral primary somatosensory cortex, also influencing the bilateral perisylvian and contralateral cingulate gyrus regions.43 A 2002 study reported that passive movement therapy may increase metabolism, blood flow velocity, and cerebral hemodynamics, which are associated with autoregulative mechanisms.44 Additionally, Hellsten et al demonstrated that passive lower limb movements can enhance interstitial concentrations of vascular endothelial growth factor (VEGF) and endothelial nitric oxide synthase (eNOS) in muscle tissue, factors which are involved in capillary growth in human muscle.45 Such a treatment may exert an anti-inflammatory effect on chondrocytes, downregulating the quantity of inducible nitric oxide synthase (iNOS)–positive cells.46 Nitric oxide acts as an intracellular, transcellular, and cytotoxic molecule; therefore, passive movements may be important for the correction of posttraumatic and postoperative joint function and as an adjunct to inflammatory drug therapy in musculoskeletal disorders.46 Similarly, passive movements have been used to assist in the prevention of soft tissue adhesion formation and adaptive tissue shortening and in the improvement of movement memory and kinesthetic/proprioceptive sense.47 Passive movements also have been associated with an enhanced venous and lymphatic return rate through mechanical pressure and stretching of vessels that pass over a joint as it is moved.47 Further physiological effects attributed to passive movements have included an increase in mean breathing frequency, tidal volume, and ventilation.48 Chang et al suggested that passive movements may improve short-term ventilatory function in the management of high-dependency neurological patients.49 Some authors have suggested that fluent and gentle passive movements may, on the premise of neuroplasticity, promote organizational changes within the brain and assist in limiting degenerative changes to the musculoskeletal system.41-43 This brief analysis of the literature would suggest that passive movements may act to resonate with the body’s “internal intelligence” and lead to an accelerated rehabilitation process. LOMI LOMI Lomi Lomi has its roots in ancient Hawaiian philosophy, religion, and culture.50 The treatment originates from a Maori massage technique.50 It has been developed over centuries and therefore offers profound heritage and richness for contemporary therapists. The essence of this approach is founded upon the “wisdom about life” and was developed through knowledge of holistic health.51 Lomi Lomi has been described as a treatment for “tired bodies.”51 It has been defined as a body massage that is applied through the forearms using long flowing strokes and rhythmic patterns.52,53 It has been suggested that this technique can reduce soft tissue stiffness and soreness while encouraging ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 45 sleep and relaxation.54 This technique also has been described as tai chi on the body (Trybulski, personal communication, March 2006). There is, however, a paucity of research specifically assessing the outcomes of this massage technique. LOMI LOMI: A MASSAGE WITH MOVEMENT Through the lens of Lomi Lomi massage, the synthesis of massage and passive movements on both a conceptual and pragmatic level will be discussed within this section of the article. It is possible to make a number of deductions about the fusion of massage and passive movements. First and theoretically, the combination of massage with passive movements may provide a number of therapeutic benefits. Both treatments are performed manually and are therefore viewed as treatments of “therapeutic touch,” which are cited as a means of enhancing healing.4,11-13,17-21 Second, both techniques aim to increase blood flow, stimulate exteroceptors, and maximize flexibility and joint range of motion. Third, both modalities enhance relaxation and promote well-being. Consequently, if a clinician is able to concentrate his or her attention on both passive movements and effleurage techniques simultaneously, therapeutic benefits may be optimized through MWM. Through this technique, the clinician may combine different movement patterns, such as shoulder extension and external rotation and/or adduction, while performing simultaneous effleurage massage to the upper limb (Figures 1 through 4). Similar patterns can be applied to the lower extremity, such as hip adduction, rotation, or knee flexion, with simultaneous efflourage to the whole lower extremity (Figures 5 and 6). However, therapists should also consider work ergonomics, especially when performing MWMs on lower limbs among patients who are overweight or obese. MWM patterns also may be performed to more distal joints, such as the knee and the ankle and the elbow and the wrist. In these joints, flexion and rotation, adduction or abduction, in addition to gentle massage of the posterior aspect of a patient’s thigh and lower leg, may have therapeutic benefits. Other MWM characteristics could include the addition of smooth, rhythmical movements, performed at a slow tempo, using a relatively wide contact surface area provided through the therapist’s forearms and hands. Such movements can be performed imperceptibly and progressively slower as the patient relaxes.17 Therapists may also consider other factors such as the patient’s position, which may influence the forces placed upon the joints and surrounding soft tissues.55 It is recommended that MWM only be commenced once the patient feels secure and the therapist has a comfortable, but gentle, grasp of the limb, exerting slight traction at the beginning of each movement. This may also help to decrease pain and muscle spasm.56 The duration of the MWM session may be tailored to the individual patient. As with both principle techniques, the indications and contraindicators for massage and passive movements should be considered during the clinical decision-making process for this treatment technique. If suitable, MWM may provide a number of therapeutic benefits, which are hypothesized here. 46 FIGURE 1 illustrates a combination of abduction/adduction with the therapist’s supportive forearm (left hand) while effleurage along the long axis of the patient’s upper limb is performed. FIGURE 2 illustrates a combination of flexion, abduction, and internal rotation of the gleno-humeral joint by the therapist’s right hand while gentle effleurage strokes are performed using the therapist’s prone and/or supine forearm. External rotation with abduction of the patient’s shoulder is performed while the upper hand glides on the anterior surface of the upper limb. Psychologically, MWM may enhance an individual’s sense of coherence, level of optimism, self-esteem, emotional awareness, and cognitive processes. This may lead to more positive mind states, including empathy, happiness, joy, serenity, and calmness. MWM may augment and encourage deeper relaxation, enhancing bodily structure and function, by maintaining or increasing tissue mobility and flexibility and decreasing pain. A combination of extraception (gentle effleurage) and proprioception (limbs’ position in space during passive movements) could develop the patients’ self-consciousness through increased self-perception of their bodies within the here and now (actual reality). ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Lomi Lomi as a Massage With Movements FIGURE 3 illustrates proximally directed effleurage stroke on the medial surface of the arm with simultaneous abduction and external rotation. FIGURE 5 illustrates a combination of abduction/external rotation in the hip joint and flexion in the hip and knee joint, combined with effleurage on the anterior thigh muscles (quadriceps femoris). FIGURE 4 illustrates horizontal flexion and traction of the gleno-humeral joint while the therapist’s supportive hand glides laterally and medially, proximally and distally. FIGURE 6 illustrates a combination of adduction and internal rotation of the hip joint and flexion in the hip and knee joint, accompanied by axial effleurage in distal direction. Spiritual transformation during MWM practices may facilitate personal growth and fulfillment through a cycle of awareness and fuller integration of spiritual self. Joint range of motion, ligament, tendon, and fascia elasticity and resistance may be improved through enhanced tissues oxygenation and metabolism. This may optimize movement coordination and fluency. The autonomic nervous system, through skin-visceral reflexes, may be stimulated during MWM. This may promote optimal functioning of cardiorespiratory, endocrine, immune, digestive, or reproductive systems and ultimately result in optimal health, better quality of life, and overall well-being. Through improved circulation, tissue nutrition may be enhanced and metabolic waste may be optimally expelled. MWM may mobilize nerve tracks, correct existing misalignments, and deactivate trigger point activity via increased oxygenation. INDICATIONS AND CONTRAINDICATIONS As with both principle techniques, the indications and contraindicators for massage and passive movements are dependent upon the patient’s medical history and through the clinical decisionmaking process. Lomi Lomi as a Massage With Movements Indications Indications to MWM may include psychosocial conditions such as stress, anxiety, and depression. MWM may be useful for patients with low quality of life, self-esteem, and level of optimism. Furthermore, immobilized patients and those with neurological or orthopedic disorders may benefit from MWM interventions due to the proposed biopsychosocial benefits previously discussed. Contraindications All the contraindications concerning massage and passive ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 47 movements should be considered before applying this manual procedure. Contraindications may include musculoskeletal inflammatory processes, viral infections, and changes in the tissues continuity. Acute injuries that may be aggravated through the use of massage or passive motions should be avoided. The cases of patients with psychiatric conditions such as phobias, panic attacks, or schizophrenia should be carefully considered prior to MWM. DISCUSSION Massage is regarded as a therapy that harmonizes the wellbeing and general health of an individual. These effects can be attributed to increased relaxation; enhanced mood and emotional wellness; and improved immune and nervous system reactivity, blood flow, and muscle temperature. Massage also decreases joint stiffness, swelling, and muscle spasm.54,57,58 Alternatively, passive movements are cited as being able to enhance the activation of cortical regions, improve cardiorespiratory parameters, and limit joint adhesions and adaptive tissue shortening.14,41,47,48 The purpose of this article is to investigate the underlying principles and the concepts of massage and passive movements and to assess whether these modalities could be combined through a coherent and rational construct of MWM under the Lomi Lomi umbrella. The main principles of MWM consist of elements of passive movement to the extremities along with gentle massage. It also has been suggested that positive effects of this treatment may optimize therapeutic outcomes among various groups of patients. The concepts of this treatment would suggest that MWM might be beneficial through its “mobilization” of various bodily systems such as the immunological, cardiorespiratory, nervous, and musculoskeletal systems to improve joint range of motion, tissue elasticity and flexibility, and cardiovascular capacity. Finally, psychosocial and spiritual health also may be positively influenced. Future research is recommended to quantify the possible effects of MWM’s influence on various body systems. Assessment of the individual effects of passive movements, massage, and MWM will provide a trustworthy indication for the establishment, or questioning, of this proposed MWM concept on a biopsychosociospiritual level. The clinical application of the MWM model, if verified by future research, may promote a change in current practice. A wide variety of therapists may take inspiration from such synthesis for their patients’ optimal health. Researchers can obtain valuable and additional arguments through such cross-fertilization of ideas, which may be united under the MWM concept. Furthermore, the discussion regarding the concept itself is open, and the authors appreciate others’ thoughts and insights that might help in modifying and developing the presented concept. Although this article describes only MWM techniques performed in supine, these may also be administered with the patient prone. While performing MWM, the therapist may concentrate on the precision of each passive movement and effleurage technique simultaneously. Although many aspects of this treatment are inherent in the teaching and development of future therapists, it is strongly recommended that MWM practitioners acquire additional 48 training to improve the delivery and execution of this therapeutic technique. It is recommended that if shown to be efficacious, MWM be implemented into healthcare professionals’ academic curriculums as a clinical technique. In any review article, it is prudent to consider the strengths and weakness of the presented argument. The inherent limitations of a narrative review include the potential for bias both on study selection and on representing both methodologically strong and weak literature equally in order to discuss a topic. Nevertheless, the purpose of this article was to introduce the MWM concept from the Lomi-Lomi perspective. A paucity of literature was identified, so we were not able to segregate literature and used all pertinent available literature to substantiate the statements made. As the evidence base in this field develops, further reviews using systematic strategies and meta-analysis approaches may be indicated. It is important to emphasize that the level of abstraction presented within the scope of this article is grounded in qualitative approaches. It has been suggested that this approach offers a range of epistemological, theoretical, and methodological possibilities for knowledge building that can be unique in content, focus, and form.59 During this qualitative analysis and synthesis, therefore, some information regarding passive movement and massage’s essence was derived from the presented data to reveal the underlying core principles of both practices. CONCLUSION Massage and passive movements are established treatments used by a variety of healthcare professionals. This article suggests a conceptual synthesis of these techniques by combining their essence under the guise of Lomi Lomi. This article opens the discussion about this potential therapeutic technique, as further theoretical work is required to develop and establish this present concept. Furthermore, qualitative, quantitative, or mixed method designs may be indicated in order to develop our knowledge about MWM. This is essential to enlarge an evidence base for these techniques and their applications before MWM can be adopted into broader clinical settings. If verified, the construct of MWM may be a useful adjunct for physiotherapists, occupational therapists, massage practitioners, or nurses who might consider expanding their “therapeutic toolkit” by using MWM. The concept presented in this article may expand the existing paradigm in which massage and passive movements are embedded. FUTURE RESEARCH To the authors’ knowledge, no empirical research has been published investigating the efficacy of Lomi Lomi as a combined MWM treatment. The authors therefore suggest that future research be directed toward a better understanding of the clinical effects of MWM in different patient groups. Future research might concentrate on patients’ experiences, including their perception/reception of MWM. Qualitative research methods may be indicated to investigate patients’ feelings, emotions, and perceptions using Interpretive Phenomenological Analysis or Grounded Theory approaches to provide a deeper ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Lomi Lomi as a Massage With Movements insight into this therapeutic modality. Similarly, quantitative research methods may be advocated to assess the physiological effects of this treatment, particularly with respect to endorphin or serotonin levels among depressive or stressed patients or those with chronic pain. Ideally, in future pragmatic randomized controlled trials, mixed method approaches incorporating qualitative methodologies will be employed. As a result, more plausible conclusions about this technique’s efficacy and effectiveness can be drawn. 31. 32. 33. 34. 35. 36. REFERENCES 1. Mackey BT. Massage therapy and reflexology awareness. Nurs Clin North Am. 2001;36(1):159-170. 2. Callaghan MJ. 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Continuous passive motion improves active knee flexion and shortens hospital stay but does not affect other functional outcomes after knee arthroplasty. J Bone Joint Surg. 2005;87(11):2594. 21. Coyle JA, Robertson VJ. Comparison of two passive mobilizing techniques following Colles’ fracture: a multi-element design. Man Ther. 1998;3(1):34-41. 22. Hadfield N. The role of aromatherapy massage in reducing anxiety in patients with malignant brain tumours. Int J Palliat Nurs. 2001;7(6):279-285. 23. Richards KC, Gibson R, Overton-McCoy AL. Effects of massage in acute and critical care. AACN Clin Issues. 2000;11(1):77-96. 24. Weerapong P, Hume PA, Kolt GS. The mechanisms of massage and effects on performance, muscle recovery and injury prevention. Sports Med. 2005;35(3):235-256. 25. Calenda E. Massage therapy for cancer pain. Curr Pain Headache Rep. 2006;10(4):270-274. 26. Field T. Massage therapy for infants and children. J Dev Behav Pediatr. 1995;16(2):105-111. 27. Hughes D, Ladas E, Rooney D, Kelly K. Massage therapy as a supportive care intervention for children with cancer. Oncol Nurs Forum. 2008;35(3):431-442. 28. Corbin L. Safety and efficacy of massage therapy for patients with cancer. Cancer Control. 2005;12(3):158-164. 29. Viggo Hansen N, Jørgensen T, Ørtenblad L. Massage and touch for dementia. Cochrane Database Syst Rev. 2006;4:CD004989. 30. Lafferty WE, Downey L, McCarty RL, Standish LJ, Patrick DL. Evaluating CAM treat- Lomi Lomi as a Massage With Movements 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. ment at the end of life: a review of clinical trials for massage and meditation. Complement Ther Med. 2006;14(2):100-112. Sherman KJ, Dixon MW, Thompson D, Cherkin DC. Development of a taxonomy to describe massage treatments for musculoskeletal pain. BMC Complement Altern Med. 2006;6:24. Ernst E. Massage therapy for low back pain: a systematic review. 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Hobbelen JS, Verhey FR, Bor JH, de Bie RA, Koopmans RT. Passive movement therapy in patients with moderate to severe paratonia; study protocol of a randomised clinical trial (ISRCTN43069940). BMC Geriatr. 2007;7:30. Edwards DJ, Thickbroom GW, Byrnes ML, Ghosh S, Mastaglia FL. Reduced corticomotor excitability with cyclic passive movement: a study using transcranial magnetic stimulation. Hum Mov Sci. 2002;21(5-6):533-540. Macé MJ, Levin O, Alaerts K, Rothwell JC, Swinnen SP. Corticospinal facilitation following prolonged proprioceptive stimulation by means of passive wrist movement. J Clin Neurophysiol. 2008;25(4):202-209. Druschky K, Kaltenhäuser M, Hummel C, et al. Somatosensory evoked magnetic fields following passive movement compared with tactile stimulation of the index finger. Exp Brain Res. 2003;148(2):186-195. Steuernagel B, Brix J, Schneider B, Fischer GC, Doering TJ. Effects of active and passive movement stimuli on cerebral hemodynamics and the cerebral metabolism. Forsch Komplementarmed Klass Naturheilkd. 2002;9(6):331-337. Hellsten Y, Rufener N, Nielsen JJ, Høier B, Krustrup P, Bangsbo J. Passive leg movement enhances interstitial VEGF protein, endothelial cell proliferation, and eNOS mRNA content in human skeletal muscle. Am J Physiol Regul Integr Comp Physiol. 2008;294(3):R975-R982. Gassner R, Buckley MJ, Piesco N, Evans C, Agarwal S. Cytokine-induced nitric oxide production of joint cartilage cells in continuous passive movement. Anti-inflammatory effect of continuous passive movement on chondrocytes: in vitro study. Mund Kiefer Gesichtschir. 2000;4 Suppl 2:S479-S484. Gardiner WL. The Psychology of Teaching. Monterey, CA: Brooks/Cole Publishing Co; 1980. Bell HJ, Duffin J. Respiratory response to passive limb movement is suppressed by a cognitive task. J Appl Physiol. 2004;97(6):2112-2120. Chang A, Paratz J, Rollston J. Ventilatory effects of neurophysiological facilitation and passive movement in patients with neurological injury. Aust J Physiother. 2002;48(4):305-310. Miller L. Beauty Up: Exploring Contemporary Japanese Body Aesthetics. Berkeley, CA: University of California Press; 2006. Stewart N. The Complete Body Massage Course: An Introduction to the Most Popular Massage Therapies. London, England: Collins & Brown; 2006. Calvert RN. The History of Massage: An Illustrated Survey From Around the World. Rochester, VT: Inner Traditions/Bear & Company; 2002. Pukui MK, Elbert SH. Hawaiian Dictionary: Hawaiian-English, English-Hawaiian. Honolulu, HI: University of Hawaii Press; 1986. Fritz S. Mosby’s Fundamentals of Therapeutic Massage. London, England: Mosby; 2000. Huber FE. Therapeutic Exercise: Treatment Planning for Progression. St Louis, MO: Saunders Elsevier; 2006. Kaltenborn FM. Manual Mobilization of the Extremity Joints: Basic Examination and Treatment techniques. Oslo, Norway: Olaf Norlis; 1989. Kolster BC. Massage: Klassische Massage, Querfriktionen, Funktionsmassage. Berlin, Germany: Springer; 2003. Premkumar K. The Massage Connection: Anatomy and Physiology. Philadelphia, PA: Lippincott Williams & Wilkins; 2003. Hesse-Biber SN, Leavy P. The Practice of Qualitative Research. London, England: Sage Publishing; 2005. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 49 A Professional Strength Dietary Supplement The Power of Professional Strength at your finger tips! Highly Active Enzyme Formula for Balanced Immune Function Th1 Th2 Wobenzym® PS is exclusively available to healthcare professionals. Wobenzym® PS provides a highly active enzyme formula in enteric coated tablets. 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To subscribe, visit alternative-therapies.com hypothesis CLINICAL RESEARCH IN ANTHROPOSOPHIC MEDICINE Harald Johan Hamre, ; Helmut Kiene, ; Gunver Sophia Kienle, Dr med Anthroposophic medicine includes special medications and special artistic and physical therapies. More than 200 clinical studies of varying design and quality have been conducted on anthroposophic treatment. Half of these studies concern anthroposophic mistletoe therapy for cancer. Clinical effects of mistletoe products include improvement of quality of life, reduction of side effects from chemotherapy and radiation, and possibly increased survival. Apart from cancer therapy, the largest studies of anthroposophic treatment have been 2 naturalistic system evaluations: In Harald Johan Hamre, Dr med, and Gunver Sophia Kienle, Dr med, are senior research scientists at and Helmut Kiene, Dr med, is the director of the Institute for Applied Epistemology and Medical Methodology, Freiburg, Germany. nthroposophic medicine (AM) is a complementary therapy system founded in the 1920s by Rudolf Steiner and Ita Wegman1 and provided by specially trained physicians in 56 countries worldwide.2 AM acknowledges a spiritual-existential dimension in humanity, which is assumed to interact with psychological and somatic levels in health and disease. AM therapy includes special treatment modalities (eurythmy movement exercises, art therapy, rhythmical massage therapy) and special medications.3,4 Eurythmy therapy is an artistic exercise therapy involving cognitive, emotional, and volitional elements. In eurythmy therapy sessions, patients are instructed to exercise specific movements with the hands, the feet, or the whole body. Eurythmy movements are related to the sounds of vowels and consonants, to music intervals, or to affective gestures (eg, sympathy-antipathy). In AM art therapy, patients engage in painting, drawing, clay modeling, music, or speech exercises. Rhythmical massage therapy was developed from Swedish massage; special techniques include lifting movements, rhythmically undulating gliding movements, and complex movement patterns like lemniscates. AM medications are prepared from minerals, plants, animals, and chemically defined substances. AM medications can be prepared in concentrated form or in homeopathic potencies and are administered in various ways A 52 Dr med Dr med German outpatients with mental, musculoskeletal, respiratory, and other chronic conditions, anthroposophic treatment was followed by sustained improvements of symptoms and quality of life. In primary care patients from 4 European countries and the United States treated for acute respiratory and ear infections by anthroposophic or conventional physicians, anthroposophic treatment was associated with reduced use of antibiotics and antipyretics, quicker recovery, and fewer adverse reactions; these differences remained after adjustment for relevant baseline differences. (Altern Ther Health Med. 2009;15(6):52-55.) (oral, rectal, vaginal, conjunctival, nasal, or percutaneous application or by subcutaneous, intracutaneous, or intravenous injection). AM medication therapy can be standardized (1 product for a given indication) or individualized (involving 1 or several AM medications and sometimes nonmedication AM therapies). AM treatments can be administered alone or combined with conventional medical therapy as needed.3,4 HISTORY AM was developed in the 1920s and early 1930s as a research-based therapy system. In this period, laboratory and clinical studies were conducted according to contemporary standards. After World War II, when AM was reestablished in Europe, the focus was on founding practices, clinics, and hospitals rather than on research. In the 1970s and 1980s, research was performed but also restrained by the predominant paradigm of the double-blind randomized trial, which was difficult to implement in AM settings. In recent times, research activities have grown strongly with experimental and observational studies, with work on methodology, and with researchers catching up with current technical standards.4 CHALLENGES AND SOLUTIONS, STRENGTHS AND LIMITATIONS Research into AM poses several challenges. Randomized allocation of patients into therapy and control groups is often rejected by AM physicians and their patients, chiefly because the physician-patient relationship is disturbed by randomization and because of strong therapy preferences.5,6 Randomization refusal and other obstacles have led to severe recruitment problems and ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Clinical Research in Anthroposophic Medicine premature termination of a number of randomized trials of AM medications.6 Some forms of AM therapy can be evaluated in non-AM settings without unduly distorting the treatment, however, and for these treatments, randomized studies are possible and have been conducted.4 Blinding of patients is often unmasked because of properties of the AM treatment such as local reactions to injections.7 Blinding can also induce a subtle form of bias, when patients willing to participate in double-blind trials have worse outcomes of AM therapy than patients who reject being blinded. 8 Nevertheless, for some AM medications, double-blind trials are possible and have been successfully conducted.9-12 Another challenge is the very large number of AM therapy options; approximately 1700 AM medications are manufactured, and most are sold in very small quantities (personal communication, Agnes Mitzakoff, February 23, 2009; e-mail communication, Peter Vögele, March 1, 2009). Moreover, AM therapy is often individualized, involving several AM medications sometimes combined with artistic or physical therapies, and as a result, the number of AM therapy options is further increased. Consequently, there is not enough money or manpower to conduct individual studies for each AM therapy option. A solution to this challenge is to evaluate AM therapy as a whole system.13 Whole-system evaluations of AM treatment have been performed with acute infections,5 cancer,14-18 and other chronic indications.4,19 A strength of these system evaluations is their high practice relevance, with clinically relevant settings, range of patients, therapy administration, and outcomes.4 Whole-system evaluations can be supplemented by analyses of major components of the AM therapy system.20-24 PREVENTION Research into preventive effects of AM has focused on allergic diseases, which affect up to one-third of children in many countries.25,26 Related to the AM approach is an educational philosophy implemented in more than 3000 Waldorf schools, kindergartens, and curative education centers worldwide. 27,28 In well-controlled epidemiological studies, Waldorf school attendance was associated with a reduced risk for atopic disease,29,30 possibly mediated by effects on the intestinal bacterial flora from restrictive use of antibiotics and antipyretics in childhood infectious disease30 or from a diet containing fermented vegetables.31 Antibiotic and antipyretic use in early childhood is a risk factor for allergic diseases.32-34 In a naturalistic study of primary care patients treated for acute respiratory or ear infections, the use of antibiotics and antipyretics could be reduced to a minimum in AM settings (antibiotics: 5% vs 34% of patients treated by AM or conventional physicians, respectively; antipyretics: 3% vs 22%, respectively) without detrimental effects.5 CLINICAL EFFECTIVENESS The most complete systematic review of clinical effectiveness of AM treatment identified 195 studies, 18 of which were randomized trials.4 Of the studies, 186 (including 15 of the 18 Clinical Research in Anthroposophic Medicine randomized trials) had positive results for AM treatment, 8 studies had no benefit, and 1 study had a negative trend. Study quality was variable: some studies had serious deficiencies, but there were also a number of very carefully conducted and well described studies.4 One possible explanation for the deficiencies is that many studies were performed by enthusiastic AM practitioners who did not have formal training in clinical research. Half of the studies concerned AM mistletoe therapy for cancer; other frequent indications were acute infections, pain syndromes, and hepatitis.4 AM mistletoe products are widely used in Central Europe. In Germany, 9.2 million defined daily doses of AM mistletoe products were sold in 2007, amounting to 23% of all chemotherapy agents sold.35 A large number of laboratory studies have shown that mistletoe extracts inhibit the growth of cancer cells, modulate the immune system favorably, and stabilize DNA in noncancerous cells.36,37 Moreover, numerous animal experiments show a reduction of tumor growth and metastasis after mistletoe application.36,37 The most complete systematic review of clinical effectiveness of AM mistletoe products comprised 37 studies, of which 16 were randomized trials.38 The best documented clinical effects of AM mistletoe therapy are improvement of quality of life and reduction of side effects from chemotherapy and radiation. A survival benefit also has been shown but not beyond critique. Tumor remissions have been described following local or high-dose applications of AM mistletoe products.38 Apart from cancer therapy, the largest and most detailed clinical studies of AM therapy have been 2 system evaluations, together comprising more than 2700 patients. The Anthroposophic Medicine Outcomes Study (AMOS) is a naturalistic cohort study of German outpatients treated for mental, musculoskeletal, respiratory, and other chronic conditions. 39 One-fourth of all qualified AM physicians and therapists in Germany participated in AMOS, and the participating physicians and dentists resembled eligible but not participating physicians and therapists with respect to age, gender, the number of years in practice, and the proportion working in primary care.20-23 These features suggest that the AMOS study to a high degree mirrors contemporary AM use in outpatient settings. Following AM treatment (art therapy, rhythmical massage, eurythmy, physicianprovided counseling, AM medications), substantial and sustained improvements of disease symptoms and quality of life were observed.39 These improvements were found in adults and children,39,40 in all therapy modality groups,20-24 and in all evaluable diagnosis groups.41-44 The improvements in quality of life were at least of the same order of magnitude as improvements following other (non-AM) treatments.45 Some of the improvement may have other causes than the AM therapy, such as other treatments; however, patients not using conventional therapies for their main disorder (two-thirds of patients) had a similar improvement.24 A more detailed analysis of 4 possible causes of the improvement showed that conventional therapies together with patient dropout, natural recovery, and regression to the mean together explained a maximum of 37% of the improvement.46 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 53 The International Integrative Primary Care Outcomes Study–Anthroposophy study was a naturalistic comparison of primary care patients from 4 European countries and the United States who were treated by AM or conventional physicians for acute respiratory and ear infections.5 Compared to conventional therapy, AM treatment was associated with reduced use of antibiotics and antipyretics, quicker recovery, fewer adverse reactions, and greater therapy satisfaction. These differences remained after adjustment for country, age, gender, and 4 markers of baseline severity.5 SAFETY In safety studies, AM treatment is generally well tolerated. Adverse reactions are infrequent and mostly mild to moderate in severity. Three types of adverse reactions to AM medications are commonly described: local reactions from topical application, systemic hypersensitivity including very rare cases of anaphylactic reactions, and aggravation of preexisting symptoms in sensitive patients.4,47,48 In a detailed safety analysis from the AMOS study, the incidence of confirmed adverse reactions to AM medications was 3% of users and 2% of the medications used. No serious adverse reactions were found.48 An innovative electronic pharmacovigilance system has been established in a network of AM practices.49 Theoretically, avoidance of necessary conventional treatment in AM settings might pose a risk,50 but no evidence has been found for this.4 In comparative studies, AM treatment had similar42 or lower5,19,51 rates of adverse reactions than conventional treatment. COST The most detailed cost analysis of AM treatment was performed in the AMOS study.52 The analysis included costs of AM and conventional therapies, inpatient hospital and rehabilitation treatment, and sick leave. Total costs in the first study year did not differ significantly from costs in the pre-study year, although the patients were starting new AM therapy, whereas in the second year, costs were significantly reduced by 13%. The cost reduction was due to a reduction of inpatient hospitalization that could not be explained by secular trends during the study period.52 Other, less detailed evaluations also indicate similar or lower costs in AM therapy settings compared to conventional settings.4 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. CONCLUSION It is difficult to conduct randomized trials for each AM therapy option because of therapy preferences and because of the very large number of AM medications used. More than 200 studies are now available, 90% of them observational and of varying quality. The studies predominantly show good clinical outcomes, few side effects, high patient satisfaction, and possibly slightly less cost, but there is a need for more studies of high quality. 24. 25. 26. 27. REFERENCES 1. Steiner R, Wegman I. Extending Practical Medicine: Fundamental Principles Based on the Science of the Spirit. [First published 1925]. 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Hamre HJ, Witt CM, Glockmann A, Ziegler R, Willich SN, Kiene H. Anthroposophic therapy for chronic depression: a four-year prospective cohort study. BMC Psychiatry. 2006;6(57):doi:10.1186/1471-244X-6-57. 42. Hamre HJ, Witt CM, Glockmann A et al. Anthroposophic vs. conventional therapy for chronic low back pain: a prospective comparative study. Eur J Med Res. 2007;12(7):302-310. 43. Hamre HJ, Witt CM, Kienle GS, et al. Long-term outcomes of anthroposophic therapy for chronic low back pain: A two-year follow-up analysis. J Pain Res. 2009;2:75-85. 44. Hamre HJ, Witt CM, Kienle GS, et al. Anthroposophic therapy for anxiety disorders: a two-year prospective cohort study in routine outpatient settings. Clin Med Psychiatry. 2009;2:17-31. 45. Hamre HJ, Glockmann A, Tröger W, Kienle GS, Kiene H. Assessing the order of magnitude of outcomes in single-arm cohorts through systematic comparison with corre- 46. 47. 48. 49. 50. 51. 52. sponding cohorts: an example from the AMOS study. BMC Med Res Methodol. 2008;8(1 1):doi:10.1186/1471-2288-8-11. Hamre HJ, Glockmann A, Kienle GS, Kiene H. Combined bias suppression in singlearm therapy studies. J Eval Clin Pract. 2008;14(5):923-929. Baars EW, Adriaansen-Tennekes R, Eikmans KJ. Safety of homeopathic injectables for subcutaneous administration: a documentation of the experience of prescribing practitioners. J Altern Complement Med. 2005;11(4):609-616. Hamre HJ, Witt CM, Glockmann A, Troger W, Willich SN, Kiene H. Use and safety of anthroposophic medications in chronic disease: a 2-year prospective analysis. Drug Saf. 2006;29(12):1173-1189. Jeschke E, Buchwald D, Lüke C, Tabali M, Ostermann T, Matthes H. EVAMED - a prescription-based electronic pharmacovigilance system in complementary medicine [Abstract MA3-6]. Forsch Komplementarmed. 2007;14(Suppl 1):8. Louhiala P. Anthroposophie, Medizin und Forschung. Kongressbericht über das XV. Gyllenberg-Symposium. Research in Anthroposophical Medicine. vom 29. bis 31. Oktober 1998 in Hanasaari, Finnland. Forsch Komplementarmed. 1999;6(1):24-26. Plangger N, Rist L, Zimmermann R, Mandach UV. Intravenous tocolysis with Bryophyllum pinnatum is better tolerated than beta-agonist application. Eur J Obstet Gynecol Reprod Biol. 2006;124:168-172. Hamre HJ, Witt CM, Glockmann A, Ziegler R, Willich SN, Kiene H. Health costs in anthroposophic therapy users: a two-year prospective cohort study. BMC Health Serv Res. 2006;6:65. Call for Papers InnoVision Health Media invites submissions for its peer-reviewed medical journals, all with a distinct focus on integrative medicine. Alternative Therapies in Health and Medicine, indexed in the National Library of Medicine, is an international scientific forum for the dissemination of peer-reviewed information to healthcare professionals regarding the use of complementary and alternative therapies in promoting health and healing. We are most interested in original research, brief reports, review articles, meta-analyses, case reports, and research letters. Papers most likely to be published are those that pass peer review and present authoritative information on the integration of complementary and alternative therapies with conventional medical practices. For more submissions information and guidelines, visit alternative-therapies.com. Integrative Medicine: A Clinician’s Journal provides clinicians with scientifically accurate, practical information about the integration of conventional and natural medicine. Papers most likely to be accepted for publication are those that present authoritative information on the integration of alternative therapies with conventional medical practices in preventing and treating disease, healing illness, and promoting health. We are particularly interested in articles that focus on the use of nutritional supplements, botanicals, diet, and lifestyle. 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Anthony Fisher Director of Integrative Medicine, Conference Continuum Center for Health & Healing, Beth Israel Medical Center (NY) Chair Renowned Keynote & Plenary Speakers Improve patient care through inspiring lectures, interactive sessions, case presentations and experiential workshops presented by leading pioneers covering emerging research and issues in health care today. Keep up with patient demand - take away practical knowledge and applications to help you integrate what you’ve learned into your current practice immediately. Register today–Early Bird Discount! Christiane Northrup, MD Jeffrey S. Bland, Bernie Siegel, PhD, FACN, CNS MD Register before November 20th and save $100 off full conference price. Visit www.ihsymposium.com Conference Sessions will focus on the following areas: James S. Gordon, MD Jay Lombard, DO Experiential Keynote presented by: Koshin Paley Ellison and Robert Chodo Campbell, Co-Founder of the New York Zen Center for Contemplative Care Brought to you by the producers of: www.IntegrativePractitioner.com Women’s Health Environmental Health Leadership and Policy Nutrition Mind and Brain Health Platinum Media Partners: Platinum Sponsors: Gold Sponsors: Produced by: This article is protected by copyright. To share or copy this article, please visit copyright.com. Use ISSN#10786791. To subscribe, visit alternative-therapies.com CONVERSATIONS BENJAMIN KLIGLER, MD: ADVANCING THE CAUSEInterview OFbyHEALING-ORIENTED MEDICINE Frank Lampe and Suzanne Snyder • Photography by Doreen Birdsell Benjamin Kligler, MD, is vice chair of the Department of Integrative Medicine, Beth Israel Medical Center, New York. He is associate professor of family and social medicine at Albert Einstein College of Medicine and research director of the Continuum Center for Health and Healing, an integrative medicine practice that opened in May 2000. Additionally, Dr Kligler is codirector of the Beth Israel Fellowship Program in Integrative Medicine, which accepted its first fellows for training in January 2002, and teaches in the Beth Israel Residency Program in Urban Family Practice. Dr Kligler is the author of Curriculum in Complementary Therapies: A Guide for the Medical Educator, a monograph distributed by the Society of Teachers of Family Medicine, and coeditor of Integrative Medicine: Principles for Practice (McGraw-Hill, 2004). He is also coeditor in chief of the peer-reviewed journal Explore: The Journal of Science and Healing. Dr Kligler is certified in Ericksonian hypnotherapy and acupuncture and incorporates these and the use of botanical medicines into his primary care practice at the Center for Health and Healing. would be the place where it would be easiest to bring in a wider point of view of what constituted healing and the things people might want to do to improve their health. That was all paralleled by, in my own life, using more herbal medicines, using massage, seeing acupuncturists, etc. When I had my own children, I used more of the same sort of therapies in dealing with their health. So my professional life paralleled my own path in terms of how I was looking at health. Conventional medicine has an important role to play in keeping people healthy and making them well when they’re sick, but I think it’s a foregone conclusion that it makes sense to broaden the range of options that you have to be well. Alternative Therapies in Health and Medicine (ATHM): What were the influences in your life that led you to medicine and, specifically, to integrative medicine? ATHM: Where did you do your undergraduate work? Dr Kligler: Medicine in general was more or less ordained for me. My dad was a pediatrician. He had an office in our basement at home, and I grew up watching him take care of kids and families. I had periods when I thought that wasn’t what I would I do, but I know it was in my mind from when I was young. I was a botany major in college, mostly because I had a love of doing things outdoors. I became interested in the ways in which different cultures use plants for healing and for medicine— Chinese medicine in particular. That steered me toward exploring all different kinds of therapies other than conventional healing strategies and approaches. When I graduated from college, I had the idea that I would become an acupuncturist or pursue some other healing art besides medicine, and I pondered that for a couple years and worked in various jobs. And then I realized that it made sense to go into medicine, but I knew that I would hold onto my interest in the other healing arts. So I went to medical school and then I chose family medicine as a specialty, partly because it has the most holistic philosophy of all the different medical disciplines, and I thought it 58 ATHM: Where did you grow up? Dr Kligler: I grew up in White Plains, New York, in Westchester. I actually have a couple of adult patients now who were my father’s patients when they were kids. Dr Kligler: I went to Harvard for undergraduate studies and to Boston University for medical school. I did 1 year of medical school at University of Vermont and then transferred to Boston University for relationship and marriage reasons. I did my residency at Montefiore in the Bronx in family practice. That is when I came back to New York. ATHM: One of the things that it is very clear in looking at your career is that you have a real focus on practitioner education, teaching, and training. How did that evolve over the course of your education and your experience? What were the influences that led to that area? Dr Kligler: A lot of it came from being in medical school as someone who already had an interest in some of the other approaches to healing outside of conventional medicine. I was Opposite: Shown here at the Continuum Center for Health and Healing, Benjamin Kligler, MD, believes that every physician can and should incorporate into his or her way of thinking and practicing medicine the idea that patients have an intrinsic capacity to heal. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Conversations: Benjamin Kligler, MD Conversations: Benjamin Kligler, MD ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 59 dismayed by the fact that these approaches were not a part of physicians’ education. Based on my orientation and experiences that I’d had so far, it seemed really silly to me that all these other healing arts were out there in the world and accessible for our patients and we as doctors-in-training were moving through our education with nobody teaching us about them. Before I was even in residency, it was clear to me that there was a need for doctors to teach each other, and I was involved with some efforts in med school, lunches where we had practitioners in to talk about things—very modest efforts to try to help my fellow medical students get educated. As a resident, you get to teach medical students, and when you’re a senior resident, you teach more junior residents. I discovered that I really loved teaching—and having already had a sense that there was a glaring deficiency in medical education, it seemed fairly clear to me that education should be part of my focus. I saw that I could do my individual work with patients around helping them think about how natural medicines could help them be more healthy, but as far as impacting the field of medicine goes, doctors as a whole had to be more aware. It was fortunate for me that this took place in the early ’90s, when David Eisenberg’s first study was coming out. There was a lot of attention both in the public press and in the medical literature about the magnitude, the scope of patients’ use of unconventional medicines and the communication gap between practitioners and patients. That was emerging as a theme right at the time that I was becoming a doctor. There was a need within medical education that people suddenly had become aware of that fit in nicely with what I liked to do and what I felt was important. As time has gone by, I have continued to find my work more and more rewarding. I feel that integrative medicine, philosophically, has an important message to bring to physicians that, in large part, is missing from conventional medical education. It has to do with orienting oneself toward the healing potential of every patient and making that the guiding principle of your work, as opposed to breaking down each patient into a set of diseases or organs or conditions that you treat individually. T Family medicine has done a pretty good job of bringing a whole-person view back into medical education and has made great strides. But I think it can be taken a step further in terms of bringing the notion of healing-oriented medicine back into the heart of medical practice. My passion for it and the reason I have wanted to keep doing it is not about, “Oh, the doctors must know about 10 specific herbal medicines,” or, “They must know exactly what an acupuncturist does or what a chiropractor does.” It’s much more about helping doctors—whether they are interested in other healing arts or not—to see that there’s a different way to look at patients than the way we’ve been taught, which focuses on treating diseases as opposed to treating the person. Integrative medicine has been a really good vehicle for me to help get that message across. Integrative medicine is a natural fit with family medicine as a model. Family medicine, philosophically, was born in the ’70s as a recommitment of physicians to view the whole person. It has the concept of the biopsychosocial model: it’s not just about the biology of the person or the disease. It is about his or her psychology, emotional life, spiritual life, social setting, community, and family. You contribute to people’s health by having a wholeperson view. The combination of the family medicine point of view and the integrative medicine point of view really suited me and so I want everybody to know about it. I want every person who is becoming a doctor to know that this is potentially one of the ways you can look at people and go about your work. HERE’S A TREMENDOUS MOVEMENT IN THE DIRECTION IN MEDICAL EDUCATION OF WHAT’S BEING CALLED “PROFESSIONALISM,” WHICH HAS TO DO WITH THE MORE IMPORTANT QUESTION OF “WHAT IS BEING A DOCTOR REALLY ABOUT?” 60 ATHM: You have been trying to influence curriculum and the academic side for close to 20 years now? Dr Kligler: Yes. I started when I was a resident, in 1991. ATHM: With regard to the progress that’s being made on the curriculum side, where do you think academics in the medical schools are in embracing the concepts you just spoke about? Dr Kligler: They’re making great progress. Not so much with the focus on the modalities, such as learning about acupuncture ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Conversations: Benjamin Kligler, TK MD or learning about chiropractic. There is a fair amount of that going on. But there’s a tremendous movement in the direction in medical education of what’s being called “professionalism,” which has to do with the more important question of “What is being a doctor really about?” It is not just about knowing about diseases. It is about how you speak to your patients, how you view your patients. It’s about learning how to reflect on your own beliefs and your own approach to things and how they impact patients. Every school around the country now is required by the Liasion Committee on Medical Education (LCME) to have a professionalism curriculum. That doesn’t sound on the surface like it has anything to do with integrative medicine, but the fact is a lot of the principles that we’re talking about, which have to do with doctors relating to patients in a humanistic fashion as opposed to in an impersonal, completely reductionistic fashion, are at the core of professionalism. This is a new thing in medical education—it was not there 15 years ago. Many medical schools now have very highly evolved courses in doctor-patient communication. There has been tremendous progress. That’s not something that integrative medicine has much to do with or can take credit for, it’s more a response to changes in our society and what our society is demanding of doctors. On the other hand, there has not been such great progress in the part of medical education that happens in the hospital. The first 2 years of medical education happen in the classroom, where you can have a fair amount of impact as an educator. Then in the third and fourth years, the students go to the hospital for their on-the-job training as physicians. The hospital environment and the way doctors treat patients in hospitals haven’t evolved all that much in terms of interpersonal dimensions. We lose some ground during the third and fourth years of medical school in terms of trying to turn out doctors who are holistic and humanistic in their point of view. In the hospital environment, students are working with tremendously overworked and sleep-deprived residents as their immediate supervisors, and it’s hard to get things done. Hospitals have a lot of problems in terms of how they are run, and that’s where a lot of the education happens in the latter part of med school. Hospitals are working on that and trying different strategies, but it is a challenge. M ATHM: Are today’s medical students learning about some of the alternative therapies that we think are important? Dr Kligler: The majority of schools now have at least elective courses, and a lot of schools have some required courses where students are learning about the basics of herbal medicine or mind-body therapies or what people from other healing professions actually do. There has been pretty good progress in that area, too. We have a long way to go. I’m involved with the Consortium of Academic Health Centers for Integrative Medicine, a group of 44 US and Canadian medical schools working together to move this field forward within academic medicine. The LCME is responsible for credentialing and regulating medical schools. We put forward from the Consortium a proposal to the LCME that education in integrative medicine become a required part of medical school and that this become one of the standards that they use when they go out to evaluate medical schools to accredit them. They were very friendly, and they engaged with us in the conversation. They came back with an acknowledgement of this as an area that should be considered in medical education but not as something that they were going to require every school to do. It went onto a list of topics about which schools had to indicate whether they were or weren’t doing anything. It was a very small move in the direction that we’re trying to go. We still have a long way to go in terms of pushing this into medical education in the way it needs to be there. But I’m very optimistic. At the residency level, the postgraduate level, there has been tremendous progress. In some ways, that’s a much easier front because the programs are smaller; they’re not quite as bureaucratic as the medical schools are. There are less conservative forces at play sometimes in residency programs. Especially in family medicine in postgraduate education and at the residency level, we have made fantastic progress. AYBE SOMEDAY THE WINDS OF POLITICS AND SOCIAL CHANGE WILL BLOW IN SUCH A WAY THAT PEOPLE FEEL THAT INTEGRATIVE MEDICINE SHOULD BECOME PART OF THE REQUIRED CURRICULUM. Conversations: Benjamin Kligler, MD ATHM: It sounds as though one of the big challenges is integrating the education component into the actual practice component. Dr Kligler: Exactly. For example, at Einstein, the medical school where I teach, we just started a wellness curriculum in which the ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 61 first week the students arrive, they complete a survey looking at their own dietary practices, their own stress management, their exercise practices, how they take care of themselves. Then they repeat this a couple of times throughout their 4 years of medical school. We’re using this to help them develop an awareness of how they make choices about their own health practices and how hard it is to change, what’s involved in changing, and what happens to you when you go through stressful periods. This will help them become more healthy physicians in the long run and also will help them understand their patients better. In the third year, we send them to their surgery rotation where, for instance, their surgery resident is still working 24 and 30 and 36 hours straight and feeling pretty put upon and not too empathetic toward their patients or toward anybody. And suddenly, you’re in an environment that just by its nature is entirely opposed to the idea of your wellness. That’s hard. It’s easier when they train in outpatient environments. The inpatient training environment is the next thing we have to try to figure out how to tackle. That’s more difficult because hospitals are not necessarily about education; they’re about patient care. The rituals of hospital care are very entrenched, and they don’t change easily. In the next 10 to 20 years, medical schools are going to have to deal with the fact that the third and fourth years of medical training need to be rethought in order to for us to become more effective in accomplishing some of the goals we’re after. “Unless we can have people get to know each other early in the course of their forming their health professional identity, it’s going to be hard to have a real impact on their ability to collaborate.” “Part of the reason we have all these professionalism curricula is that the public was fed up. They were fed up with not having doctors who would listen to them. ” 62 ATHM: Do you see any geographic trends in terms of where some of these programs are becoming more widely implemented? Dr Kligler: I don’t see that so much. It’s actually more about individual schools and individual programs, people with passion and interest popping up in particular places. I don’t think it’s so much about East Coast vs West Coast. One could say the West Coast is always a little ahead, but on the other hand, there are plenty of extremely conservative schools on the West Coast that are still doing nothing in this area. We all owe a tremendous amount to Andy Weil’s leadership in the sense that he conceived this idea in the early ’90s. He used his clout as a public opinion maker around health and walked into the medical school and refused to go away. He provided a tremendous amount of leadership around integrative medicine. And he and Victoria Maizes (MD, Arizona Center of Integrative Medicine), who has helped him grow the program there, have step by step built a tremendous program there that I think is the standard setter for medical education in this area. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Conversations: Benjamin Kligler, MD The Consortium has come to be an important force in moving the effort of integrative medicine forward in all the domains, but tremendously in education. I think that the consortium has been an important focal point for some of the conversations about how to get medical education moving in the direction we want it to move. ATHM: Can you tell us a little bit about how residency programs have evolved to incorporate integrative medicine training? Dr Kligler: Going back to the mid ’90s, as the awareness grew that integrative medicine had to be part of medical education, people at the residency level also started to see it, as well as people at the medical school level—especially in family medicine training. So starting in the mid- to late ’90s, a lot of residency programs started trying to figure out how to incorporate integrative medicine—it wasn’t even called integrative medicine yet— into their curricula. In 1995, I came to Beth Israel, and one of my mandates from the chairman was, “We want to make complementary/ alternative medicine education a required part of our residency curriculum.” We were one of the first programs in the country to do that. That was the beginning of what has been a fairly consis- “If we don’t regulate what pharmaceutical companies can charge for their drugs and what doctors can charge for procedures, improved access is not going to solve our problem.” Conversations: Benjamin Kligler, MD tent growth, at least in family practice residencies, in the commitment that every doctor has to learn something about this. Maybe it will be some lectures; maybe it will be an elective. It’s still not a required part of family medicine training, but I think it’s safe to say that probably a majority of programs in family medicine residency are incorporating this. It has been a little bit slower to spread to other disciplines. Pediatrics is starting to move along, internal medicine, some programs are moving along a little. Family medicine has led the way. It is gradually seeping out to other programs at the residency level. The movement to have fellowships started around the same time, obviously partly because a lot of people who had finished training nevertheless had an interest in learning more about integrative medicine. The Arizona folks started their fellowship in 1996 or so. We started a fellowship program in 2001. Subsequently, a lot of programs have popped up around the country. The fellowship level education has pros and cons. At any one site, you can train only a couple of fellows, maybe 4 at the most. It works well on the one hand because people can get really in-depth training. But on the other hand, the impact on the field at large is small because it’s a small number of people. So although fellowship training plays an important part in this whole picture, it plays only one part because the scale is small. Different programs have responded to that in different ways. The way Arizona has responded to that is by saying, “We’re going to take our fellowship and move it out onto the Internet, so that our reach becomes much wider.” They moved from a focus on a residential fellowship where they had 4 fellows per year who were located in Tucson, and they expanded to an online fellowship where they now train hundreds of people a year by offering it as a distance learning model. That is a tremendously successful strategy for expanding the reach of the fellowship-level curriculum. Others of us have tried to produce models at the residency level that can be replicated and spread throughout residency programs because in a residency, you’re talking about 8 or 10 people every year. Then in 2003, a program was started called the Integrative Family Medicine Program. Integrative Family Medicine was an idea that basically added 1 year onto a family practice residency and made it a 4-year program. In the fourth year, the students were integrative medicine fellows. That program was a joint program that Arizona developed with 6 different residency sites around the country, including Beth Israel. It was a model for how fellows could be housed within a family practice department, the idea being, “We’re only training 1 or 2 people, but because it’s happening in a department with other residents around, we’re going to have an influence. It’s going to spill over to the rest of the program.” That program was originally funded by a US Department of Education grant. It was a very successful program for learning about how to integrate this training inside of established family medicine departments, as opposed to students having to go to a freestanding fellowship. This was getting it a home inside of an existing department in the conventional medical center. And that program is still going. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 63 Out of that was born the Integrative Medicine in Residency Program (IMR). The idea of the IMR is that we now have a required curriculum in integrative medicine for not just 1 resident per year but for all the residents in a residency program. It’s now not just 1 person or 2 people in a given residency class who decide, “I’m going to study integrative medicine”; everybody in a given residency program gets a strong basis in integrative medicine. In every residency program that participates in the IMR program, everybody, every single resident, is going to get that training. At Beth Israel, for example, we are turning out 8 residents per year who, in addition to being well-qualified, trained, boardcertified family docs, have had a very strong background and education in integrative medicine as well. Now, hopefully, we’re developing a model for how this becomes a required part of graduate medical education, not an optional part only for those who are interested. In the initial pilot phase, which started last year, this is happening in 8 programs around the country, again with Arizona as the lead in terms of developing the curriculum. The model is a web-based, 250-hour curriculum over the 3 years of residency training that all the residents go through that gives them background and basic skills in integrative medicine. This is complemented by other teaching and activities at their home site, but all residents at these 8 programs are doing the same webbased program. Somewhere between 60 and 80 residents per year at the 8 sites go through this program. We’re now in the second year, so we have about 130 people enrolled at these 8 sites, since some of them are second-years and some of them are first-years. Next year, when we move into the third year, we will have almost 200 residents in the program. It will stay at that number for a couple of years because this is a pilot phase of the IMR program. It is a 5-year pilot to develop the curriculum, test it out, evaluate it, and determine whether we’re having the impact on the residents’ education and practice patterns that we want to have. We’ll see where we can take it from there. The long-term goal is that at some point, the residency review committee in family medicine, the governing body of family medicine residency training, will decide this is a core compo- T nent of family medicine board certification, that every program should offer something like this. Ultimately, the IMR program or something like it would become incorporated into every one of the 400 or so programs there are in the country. That is not likely to happen quickly. But the program has already gotten quite a lot of attention in family medicine education circles so hopefully what will happen is we will continue to demonstrate how effective it is, people will hear about it, other programs will want to join in, and more and more programs will begin to offer this. One of the things we’re looking at is whether a residency program that offers integrative medicine is more successful in recruiting high-quality residents than a program that doesn’t. In other words, is this a way to get good residents into my program? That is very important for program directors. From all different angles we are trying to describe and quantify the potential benefits that this program provides to residencies so that after the initial pilot phase, suddenly we’ve got 10 or 20 or 30 more programs that want to join in and offer this as part of what is available to their residents. That is the cutting edge of where we’re going with integrative medicine education at the postgraduate level. Other disciplines outside of family medicine are starting to do things, and it’s a little bit of a slower process. There are much stronger conservative forces at work in some of the other specialties. Family medicine, since its birth, has been quite a socially progressive and open-minded specialty. We’ve really found a good home there for developing a model for how this happens. I think the day when this is part of every internal medicine program and every pediatrics program and every psychiatry program is a little bit farther off. In those disciplines, we’re still looking for the pioneer programs that are going to step forward and try it out. My hope and I think all of our hope is that, in a couple of years, it will not only be family medicine programs but there will be 1 or 2 pediatrics programs and 1 or 2 medicine programs trying this type of implementation out in the different disciplines to see how it works. Again, most of the leadership for this program has been Victoria Maizes at Arizona, and Patricia Lebensohn, who works o be a more healingoriented or holistic doctor, it’s not just the knowledge base, it is an attitude, and that attitude has to extend to your awareness of yourself and your own health. That’s a very challenging thing to teach. 64 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Conversations: Benjamin Kligler, MD with Victoria and who is the director of the Integrative Medicine in Residency Program. They are both tremendous in their vision of what this can be and their efforts to make it happen. ATHM: Have you received feedback about the programs so far? Dr Kligler: We’re in the second year of the program, and the feedback we get from the residents in the programs that are involved is tremendously positive. People are grateful that we’re offering this, and they feel the material is very strong. We’re getting a lot of feedback that people are specifically choosing to visit and interview at the Integrative Medicine in Residency Programs because they’re interested in this. It is clearly attracting applicants to these programs, which is huge. You may know that in family medicine, because it’s not the most glamorous career choice and it’s also not the highest-paying specialty, programs have struggled to recruit enough high-quality medical school graduates. To have a new offering or a new type of curriculum that is successful in drawing high-quality candidates into the field is very important for the field at large. I the Consortium’s embrace or support of this kind of program, since it represents 44 schools, is meaningful. I can go to my dean and say, “Look, this organization of 44 medical schools is backing this program. Do we want to be in the forefront of this new field? Or do we want to be the last ones to get on board?” In that regard, the Consortium can have a big impact. It doesn’t have the power to mandate or legislate anything. It’s more about strength in numbers. T’S EASY TO FALL INTO THE ASSUMPTION THAT INTEGRATIVE MEDICINE TRAINING IS JUST ABOUT A NEW KNOWLEDGE BASE. IF YOU DO THAT, YOU LOSE TOUCH WITH THE ATTITUDES THAT UNDERLIE IT. ATHM: You mentioned that 8 schools are currently involved. What are they? Dr Kligler: These are really residencies, so not all of them are medical school–affiliated. University of Arizona; Hennepin County, in Minneapolis; University of Texas Medical Branch in Galveston; Carolina’s Health System in North Carolina; Beth Israel in New York; Maine Medical Center in Portland; MaineDartmouth, in Augusta, Maine; and University of Connecticut. ATHM: Can an organization like the Consortium of Academic Health Centers for Integrative Medicine help drive this program to all of its member schools, which would then help it propagate out to some of these other disciplines eventually? Dr Kligler: It can help publicize it. It can’t help drive it because the Consortium doesn’t have any regulatory power. But the publicity can have an impact: medical schools look at each other and say, “Ooh, what are they doing? What are they doing?” And, “Is that going to make them popular? Is that going to attract them good candidates? Is it going to bring them grant funding?” So Conversations: Benjamin Kligler, MD ATHM: Is there any other regulatory body that could drive this? Dr Kligler: The other one that we’ve worked with very closely over the last 4 or 5 years is called the RRC, or Residency Revie w Committee. Every specialty in medicine has its own RRC. That committee has credentialing and regulatory power over the residency programs. Just like the LCME accredits medical schools, the RRCs in the different specialties accredit the residency programs. One of the goals of the Integrative Family Medicine Program was to involve the RRC in family practice in overseeing some of the efforts to incorporate this kind of material into family medicine education. We corresponded with them, and they gave us permission to proceed with this project. We’re in the process now of putting together the 5-year followup report for the family medicine RRC. My impression is that we’ve been successful in helping them become more aware of the level of interest and the priority that people are putting on education in integrative medicine. Maybe someday the winds of politics and social change will blow in such a way that people feel that integrative medicine should become part of the required curriculum. We’re making steps in that direction, but we’ve got a lot of steps left. Each specialty has its own RRC, so even once we have the family medicine RRC saying, “This should be part of family medicine education nationally,” that doesn’t have any impact on, for example, an internal medicine residency program. Or a pediatric residency program. Medicine is very medieval. It’s a collection of different little kingdoms, specialties being the kingdoms. And yes, they have alliances, and they have certain interests in common, but each is very committed to preserving the integrity and the territory of its kingdom. They don’t always work together. There are many steps left in terms of expanding this to a larger audience. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 65 ATHM: Appreciating that you’re only in the second year of a 5-year program and it’s, as you admitted, too early to assess the success of the program, other than some of the feedback that you’re getting, are there any metrics that you’re able to look at and say, “This is working,” or “We need to change X about the Integrative Medicine in Residency Program”? Dr Kligler: There’s a very detailed evaluation plan in place for the IMR because, obviously, a big priority of this is not only doing it but demonstrating that it works because the ability to disseminate it in a larger way rests in having strong evidence that it works. One of the things that we’re looking at that we will have data on in the short-term are the recruiting trends and how well these 8 programs do in filling their slots with high-quality applicants. Every year adds to those data. That’s one metric that we’re looking at. One of the big challenges with every educational program, not just in integrative medicine but across the board, is determining how well the student will put what he’s learned to work. You can train people to do something. You can give them a test and have them show that they know how to do something. You can even set up a simulated patient encounter with a patient-actor where they have to show that they know how to do that certain something, such as teach a relaxation exercise. But you still don’t know if, in the end when they’re in the room with patients, they are doing it correctly. That ends up being the most important way to evaluate any educational program: how does the physician act when he or she is in the room with a patient? There’s something called direct observation that’s part of residency training, and every single resident in this IMR program is having 2 direct observations a year in which a faculty person sits in the room and observes to what degree the resident brings this new knowledge into his or her encounter with a patient. This is another case in which the data will accrue each year as we go through the program. Direct observation is not perfect either because it’s influenced by the presence of the observer. A more rigorous metric in the long run, which we’re just starting to work on, would be for us to look at the charts in each of the programs—or at least in a subset of the programs—and extract from the charts information indicating whether new residents are having discussions with larger numbers of patients about integrative approaches. That’s just getting off the ground. It will be a year or 2 before we get anything out of that. One other metric that we’re using is a “burnout scale” and some other standardized stress measures with all the residents in I these programs. We also have a set of control programs. Eight teaching programs are doing the IMR, and we have 5 or 6 control programs where the residents are not involved with IMR. They are using the same data-gathering tools that we’re using with the IMR residents. We’re going to be able to compare, for example, how the burnout level or stress level of residents at a control site changes over the course of residency and how that compares with burnout and stress levels of residents at the IMR site. Will we see a difference? There are a lot of different avenues that we’re going down in trying to evaluate the impact of the program. Much of the data are going to take 2 to 3 years to emerge. The short-term feedback is that the residents love it; the faculty love it. That’s great. But data from the other metrics will take a while. Residency is 3 years long, and we have to look at the whole process and see how people come out at the end in order to be able to determine about how well it’s working. It will be a couple of years before we have much to say that can be backed up with serious evaluation data. NTEGRATIVE MEDICINE TOTALLY TRANSCENDS ANYTHING PERTAINING TO A SPECIFIC THERAPY OR APPROACH. 66 ATHM: Are there any other aspects about the residency program that you feel make it unique? Dr Kligler: There is a whole self-care component in the IMR curriculum for the residents, encouraging them to become aware of their own health and how they’re managing it. It is like what I was describing with our medical students before. All the residents in the program will get reminders in their electronic inboxes to look again at how are they doing. They have a standardized tool that they use to track their health practices on their own. It’s a very important part of the model. To be a more healing-oriented or holistic doctor, it’s not just the knowledge base, it is an attitude, and that attitude has to extend to your awareness of yourself and your own health. That’s a very challenging thing to teach, but we’re really making an effort to teach it. ATHM: How did that component of the program develop? Dr Kligler: From the beginning, we have talked about the idea that there’s a contradiction between the spoken commitment to care of the whole person that we want to promote with our patients and the workaholic, sleep-deprived, unhealthy, pressured physician or resident trainee. It’s easy to fall into the assumption that integrative medicine training is just about a new knowledge base. If you do that, you lose touch with the attitudes that underlie it. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Conversations: Benjamin Kligler, MD One of the first things we did with the Consortium was develop a set of educational guidelines for undergraduate medical education that a group of the schools worked together on. That was published in Academic Medicine in 2004. Even then, the idea that self-care had to be part of medical education was a core concept. The great thing about the IMR program is now we have the electronic tool. We have a way to keep putting self-care back into people’s awareness. ATHM: Is there a core group of professionals who have been driving the residency program to bring it to implementation? Dr Kligler: Yes, a lot of individuals have been involved. It’s important to acknowledge Victoria Maizes and Patricia Lebensohn at Arizona, as well as Andy Weil. Their leadership has been tremendous. There are educators all over the country who are committed to this. For example, in the Society of Teachers of Family Medicine, which is a professional group that I’m involved with, we have a whole working group. There are many people around the country who work on this. It is a very widespread movement at this point in medical education, which is very encouraging. ATHM: Please tell us about the article you wrote with Mary Jo Kreitzer for the Institute of Medicine (IOM) meeting. Dr Kligler: Mary Jo Kreitzer and I coauthored an article with William Meeker called “Health Professions Education and Integrated Healthcare,” which appears in the July issue of Explore: The Journal of Science and Healing. Mary Jo Kreitzer is another person who is tremendously influential in this area. (Editor’s note: Mary Jo Kreitzer, PhD, RN, was featured in the Conversations column of ATHM’s May/Jun 2009 issue.) One major focus of the article was on the importance of cross-discipline education. We haven’t emphasized enough the fact that part of being able to provide more whole-person care is knowing how to work in a team that involves people from different healing arts, whether it’s nursing, physical therapy, chiropractic, acupuncture, psychotherapy— whatever it might be. Another big priority in this movement to develop doctors who are more educated about integrative medicine is to have them exposed early on in their training and then, throughout their training, to share and work with practitioners from other healing arts. Unless we can have people get to know each other early in the course of their forming their health professional identity, it’s going to be hard to have a real impact on their ability to collaborate. That was an important point in that article in terms of where we need to go. We need to continue to push to find ways for schools from the different healing arts to have student exchanges and have students teaching each other and have faculty coming and lecturing. We have a new program at Einstein now where a group of 30 first-year students from the medical school gets to go to one of the local acupuncture schools and observe the acupuncture students treating patients in their clinic. Later in the year, a group of Conversations: Benjamin Kligler, MD 30 acupuncture students comes over and gets to go into the anatomy lab with the medical students and do some dissection. They don’t get to do that as part of their education, and this allows them to see that part of the medical education. That seems small, and it’s just a pilot program, but you’ve got this group of 30 medical students and 30 acupuncturists who are getting to know each other right at the beginning of their medical training and getting to develop a respect and an understanding of different ways to look at the human body and different ways to look at human health. Hopefully, that is a seed that you plant early on that grows into something later that allows people to have a more wide open view of what their patients might want to try. That’s another area that has huge potential and doesn’t necessarily have costs associated with it. There’s only benefit to be had from that kind of crossdisciplinary, cross-cultural exchange. But it doesn’t seem to be seen as much of a priority. It would be great if we could get more schools to start trying things like that and see how that works. ATHM: What recommendations did you make in the report to the IOM? Do you have any indication of how it was received? Dr Kligler: The report was generated to stimulate discussion at the meeting in February. Plenty of the speakers at the meeting referred to it and commented on some of the points, so it’s clear that they read it, and hopefully it’s influencing their thoughts. Based on conversations I’ve had with people who were in the meeting, there was a lot of positive feedback and agreement on some of the goals that we had spelled out. One of the main recommendations was that the government empower and fund a group of representatives from a wide array of healing disciplines to define the basic competencies or the basic elements that we all share around what we need our practitioners to know about taking good care of patients. What are these competencies that go across all the disciplines, including all the CAM disciplines? We need to have a well-informed, follow-through conversation about that. And then we need to move that all the health professions make those basic competencies a required part of training and licensure in their discipline. That was one recommendation. Another was that creating more opportunities for interdisciplinary education needs to be a priority. A third recommendation was that teaching about self-care become a required part of the curriculum in all the healthcare disciplines. The biggest challenge will be the process of defining what we think everybody who is delivering healthcare to patients in this country should have in common in terms of understanding, attitudes, and basic knowledge, and then determining how we go about delivering that. How can we get ourselves together as educators and students to deliver that effectively? And then, how do we measure whether we did deliver it? That is a big challenge. I would get that started at a level that included representatives from the accrediting bodies. You’d have to also have people from LCME, the body that regulates nursing schools, the body that ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 67 regulates acupuncture, the American Medical Association, and the Academy of Family Physicians. ATHM: What would you say is the biggest problem with the current healthcare system? ATHM: What you’re speaking about is the breaking down of the hierarchy with the medical doctor at the top. It sounds like this also needs to be addressed from a cultural standpoint. How would that approach influence the collaboration? Dr Kligler: I think the biggest problem with the healthcare system is that there are no cost controls. Access is a tremendous problem, but we can give everybody access, and if we don’t have cost controls, if we don’t regulate what pharmaceutical companies can charge for their drugs and what doctors can charge for procedures, improved access is not going to solve our problem. Dr Kligler: That cultural shift is already happening. For 20 years already that concept of the all-powerful, white coat, “Trust me, I’m a doctor,” mentality has been fading out. The social change around that is already happening in the sense of people’s view of doctors and how doctors do or don’t fit in and people’s understanding that doctors need to learn how to work in teams and need to be team players. It’s not just about, “Because I’m the doctor and I say so.” It is a slow change, but it is inevitable. Part of the reason we have all these professionalism curricula is that the public was fed up. They were fed up with not having doctors who would listen to them. That started years ago with healthcare advocacy and a public demand for a different kind of healthcare. What I think helped to change the landscape was all the news in the late 1990s about medical errors and the magnitude of them—how many people die from them every year. There was an IOM report about this in 1999 that really changed the landscape. That was what eventually led to mandatory work hour limits, for example, for residents, which are now law around the country. Another example of how things are changing is the recent news about the influence of pharmaceutical companies in doctors’ prescribing practices. Public awareness is going to lead to more potent regulations around doctors’ interactions with pharmaceutical companies. That is inevitable. There are very conservative forces still at play. But doctors are coming down off their pedestals little by little. This is painful for doctors, but the good news is that as they come down off their pedestals, suddenly it’s not going to be so lonely because of all these other health professions they will get to work with. What I love about my experience of being a doctor in my practice is that not only do I have great physician colleagues to work with, but I also have great acupuncturists and great nurses and great chiropractors. When I’m stuck, I’ve got 15 other people to ask for a point of view or an opinion. Yes, I have to give up the idea that I absolutely know the most and I’m always right, but it’s a lot more fun. In the long run, people will get used to that because it’s a better system. There will be a whole different model 50 years from now of how the doctor fits into the healthcare picture. It’s going to be much more about teams, with doctors as part of the lead of the team, not necessarily always the lead. As doctors, we have a lot of education and training. We have a lot of responsibility, so I don’t think it’s likely that doctors will entirely abdicate leadership over healthcare decision making, but the idea that we’re going to share it is a social change that is already happening. 68 ATHM: What about your work excites you? Dr Kligler: What has been so great for me about the opportunity to be involved in this work around integrative medicine is that it totally transcends anything pertaining to a specific therapy or approach. Yes, it’s important to teach about acupuncture; it’s important to teach about herbs. But the great thing about it is that every single physician, even the most conservative allopathically minded physicians who aren’t really interested in prescribing an herb or sending a patient to an acupuncturist, can incorporate into their thinking and their way of working with their patients the idea that patients have an intrinsic capacity to heal. Part of the physician’s way of approaching problems can be helping to mobilize that, helping patients to access that. That is a concept that physicians can’t really argue with. It’s clear-cut that it exists. There are millions of examples. When you present it to physicians and ask the question, “Why wouldn’t we want to use this?,” there’s really nothing but positive response. The idea that learning about some of these other healing arts has brought us back to a concept that’s a critical, informing concept of how everybody should practice medicine is very exciting. The need for physicans to know at least something about complementary and alternative medicine got us in the door, and now we get to talk to everybody about the idea of healing—which is what the other healing arts have really brought to the discussion. What matters is that physicians become willing to think about the idea of healing-oriented medicine and about patients as having intrinsic potential for healing. That is a concept that can radically change medicine if we can continue to get it across to people. That’s where it’s exciting and where I don’t want to stop. I just want to keep going. There is endless potential there. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Conversations: Benjamin Kligler, TK MD This article is protected by copyright. To share or copy this article, please visit copyright.com. Use ISSN#10786791. To subscribe, visit alternative-therapies.com author and subject index: volume 15, 2009 AUTHOR INDEX Agarwal T (see Sharma S et al) 2009;15(1):44-47. Agin MC (see Morris CR et al) 2009;15(4):34-43. Allen B (see Rayburn K et al) 2009;15(4):60-61. Anastasi JK, Currie LM, Kim GH. Understanding diagnostic reasoning in TCM practice: tongue diagnosis. 2009;15(3):18-28. [Erratum: 2009;15(4):10.] Anderson RA (see Ivker RS et al) 2009;15(1):36-43. Artmann C (see Liu Z et al) 2009;15(2):42-46. Bacharach G (see Feldman M et al) 2009;15(2):32-38. Beck S (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Berger DL, Silver EJ, Stein REK. Effects of yoga on inner-city children’s well-being: a pilot study. 2009;15(5):36-42. Berman B (see Manheimer E et al) 2009;15(4):18-20. Blalock SJ, Gregory PJ, Patel RA, Norton LL, Callahan LF, Jordan JM. Factors associated with potential medicationherb/natural product interactions in a rural community. 2009;15(5):26-34. Bland JS. Autism: asking the right questions to find the right answers. 2008;14(6):20-21. [Erratum: 2009;15(1):14.] Blaylock RL. A possible central mechanism in autism spectrum disorders, part 2: immunoexcitotoxicity. 2009;15(1):60-67. Blaylock RL. A possible central mechanism in autism spectrum disorders, part 3: the role of excitotoxin food additives and the synergistic effects of other environmental toxins. 2009;15(2):56-60. Blumenthal M. Systematic reviews and meta-analyses support the efficacy of numerous popular herbs and phytomedicines. 2009;15(2):14-15. Bosch PR, Traustadóttir T, Howard P, Matt KS. Functional and physiological effects of yoga in women with rheumatoid arthritis: a pilot study. 2009;15(4):24-31. Bralley JA (see Morrison J et al) 2009;15(2):52-53. Bralley JA (see Nelson-Dooley C et al) 2009;15(5):56-60. Bush T (see Rayburn K et al) 2009;15(4):60-61. Callahan LF (see Blalock SJ et al) 2009;15(5):26-34. Case EA (see Stone JAM et al) 2009;15(1):50-52. Christine D. Temporal bone motion asymmetry as a cause of vertigo: the craniosacral model. 2009;15(6):38-42. Coletto J (see Lasater K et al) 2009;15(4):46-54. Cuellar NG, Ratcliffe SJ. Does valerian improve sleepiness and symptom severity in people with restless legs syndrome? 2009;15(2):22-28. Cullum-Dugan D (see Saper RB et al) 2009;15(6):18-27. Culpepper L (see Saper RB et al) 2009;15(6):18-27. Currie LM (see Anastasi JK et al) 2009;15(3):18-28. Davis AM (see Davis MA et al) 2009;15(3):36-40. Davis MA, Davis AM, Luan J, Weeks WB. The supply and demand of chiropractors in the United States from 1996 to 2005. 2009;15(3):36-40. 70 Davis RB (see Saper RB et al) 2009;15(6):18-27. Edelman S (see Lichtenberg P et al) 2009;15(5):44-46. Feldman M, Weiss E, Shemesh M, Ofek I, Bacharach G, Rozen R, Steinberg D. Cranberry constituents affect fructosyltransferase expression in Streptoccous mutans. 2009;15(2):32-38. Field T. Pregnancy and labor alternative therapy research. 2008;14(5):28-34. [Letter to the editor: 2009;15(1):14.] Firenzuoli F (see Vannaci A et al) 2009;15(3):62-63. Fleischbein E (see Rayburn K et al) 2009;15(4):60-61. Fleishman S (see Lasater K et al) 2009;15(4):46-54. Gallo E (see Vannaci A et al) 2009;15(3):62-63. Geller SE. Improving the science for botanical and dietary supplements. 2009;15(1):16. Glassey D (see Whedon JM et al) 2009;15(1):54-60. Glenton C (see Manheimer E et al) 2009;15(4):18-20. Gregory PJ (see Blalock SJ et al) 2009;15(5):26-34. Griffith CH (see Hoellein AR et al) 2009;15(6):30-34. Haist SA (see Hoellein AR et al) 2009;15(6):30-34. Hammerschlag R (see Lasater K et al) 2009;15(4):46-54. Hamre HJ, Kiene H, Kienle GS. Clinical research in anthroposophic medicine. 2009;15(6):52-55. Hasper I (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Heger PW (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Heresco-Levy U (see Lichtenberg P et al) 2009;15(5):44-46. Hoellein AR, Griffith CH, Lineberry MJ, Wilson JF, Haist SA. A complementary and alternative medicine workshop using standardized patients improves knowledge and clinical skills of medical students. 2009;15(6):30-34. Howard P (see Bosch PR et al) 2009;15(4):24-31. Hyman MA. Autism: is it all in the head? 2008;14(6):12-15.) [Letter to the editor: 2009;15(2):8.] Hyman MA. The ecology of eating: the power of the fork. 2009;15(4):14-15. Hyman MA. Finding the money for healthcare reform. 2009;15(5):20-23. Hyman MA. The map: integrating integrative medicine. 2009;15(1):20-21. Hyman MA. The medicine we do: real reform of healthcare. 2009;15(3):12-14. Hyman MA. The right order of things: peeling the onion of chronic disease. 2009;15(2):18-20. Hyman MA, Ornish D, Roizen M. Lifestyle medicine: treating the causes of disease. 2009;15(6):12-14. Ivker RS, Silvers WS, Anderson RA. Clinical observations and seven-and-one-half-year follow-up of patients using an integrative holistic approach for treating chronic sinusitis. 2009;15(1):36-43. Jin H (see Lasater K et al) 2009;15(4):46-54. Jonas W. Snake Oil Science: The Truth About Complementary and Alternative Medicine [book review]. 2009;15(2):76. Jonas WB, Rakel DP. Putting healing into healthcare reform: will ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Author/Subject Index 2009 physicians and healthcare practitioners lead? 2009;15(6):8-9. Jordan JM (see Blalock SJ et al) 2009;15(5):26-34. Kaplan S (see Nelson-Dooley C et al) 2009;15(5):56-60. Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, Beck S, Hasper I, Kravchenko A, Rettenberger R, Richardson A, Heger PW. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. 2009;15(1):24-34. Kiene H (see Hamre HJ et al) 2009;15(6):52-55. Kienle GS (see Hamre HJ et al) 2009;15(6):52-55. Kim GH (see Anastasi JK et al) 2009;15(3):18-28. Kravchenko A (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Kundert M (see Rayburn K et al) 2009;15(4):60-61. Lampe F, Snyder S. Benjamin Kligler, MD: advancing the cause of healing-oriented medicine. 2009;15(6):58-68. Lampe F, Snyder S. Frank Lipman, MD: where Eastern medicine meets Western medicine. 2009;15(1):68-76. Lampe F, Snyder S. Jason Hao, DOM: pioneering the use of scalp acupuncture to transform healing. 2009;15(2):62-71. Lampe F, Snyder S. Susan Frampton, PhD: expanding the reach of patient-centered care. 2009;15(5):66-76. Lampe F, Snyder S. Timothy Birdsall, ND: facilitating hope in integrative cancer treatment. 2009;15(4):64-74. Lapi F (see Vannaci A et al) 2009;15(3):62-63. Lasater K, Salanti S, Fleishman S, Coletto J, Jin H, Lore R, Hammerschlag R. Learning activities to enhance research literacy in a CAM college curriculum. 2009;15(4):46-54. Lawson K. Could health coaching build a bridge to a new system of healthcare? 2009;15(5):16-18. Leiter C (see Rayburn K et al) 2009;15(4):60-61. Lichtenberg P, Vass A, Ptaya H, Edelman S, Heresco-Levy U. Shiatsu as an adjuvant therapy for schizophrenia: an openlabel pilot study. 2009;15(5):44-46. Lineberry MJ (see Hoellein AR et al) 2009;15(6):30-34. Liu Z, Artmann C. Relative bioavailability comparison of different coenzyme Q10 formulations with a novel delivery system. 2009;15(2):42-46. Lizis P (see Posadzki P et al) 2009;15(6):44-49. Lord RS (see Morrison J et al) 2009;15(2):52-53. Lore R (see Lasater K et al) 2009;15(4):46-54. Low Dog T. The use of botanicals during pregnancy and lactation. 2009;15(1):54-58. Luan J (see Davis MA et al) 2009;15(3):36-40. Manheimer E, Berman B, Vist G, Glenton C. The effect of probiotics on preventing necrotizing enterocolitis in premature babies. 2009;15(4):18-20. [Erratum: 2009;15(6):14.] Matt KS (see Bosch PR et al) 2009;15(4):24-31. Meland B. Effect of Reiki on pain and anxiety in the elderly diagnosed with dementia: a series of case reports. 2009;15(4):56-57. Menniti-Ippolito F (see Vannaci A et al) 2009;15(3):62-63. Mittelman M, Snyder S. Mary Jo Kreitzer, PhD, RN: inspiring whole-person care through integrative models of research, education, and clinical practice. 2009;15(3):66-75. Morris CR, Agin MC. Syndrome of allergy, apraxia and malab- Author/Subject Index 2009 sorption: characterization of a neurodevelopmental phenotype that responds to omega 3 and vitamin E supplementation. 2009;15(4):34-43. Morrison J, Mutell D, Pollock TA, Redmond E, Bralley JA, Lord RS. Effects of dried cruciferous powder on raising 2/16 hydroxyestrogen ratios in premenopausal women. 2009;15(2):52-53. Mugelli A (see Vannaci A et al) 2009;15(3):62-63. Mutell D (see Morrison J et al) 2009;15(2):52-53. Nelson-Dooley C, Kaplan S, Bralley JA. Migraines and mood disorders: nutritional and dietary intervention based on laboratory testing. 2009;15(5):56-60. Norton LL (see Blalock SJ et al) 2009;15(5):26-34. Ofek I (see Feldman M et al) 2009;15(2):32-38. Ornish D (see Hyman MA et al) 2009;15(6):12-14. Patel RA (see Blalock SJ et al) 2009;15(5):26-34. Phillips RS (see Saper RB et al) 2009;15(6):18-27. Pollock TA (see Morrison J et al) 2009;15(2):52-53. Posadzki P, Smith TO, Lizis P. Lomi lomi as a massage with movements: a conceptual synthesis? 2009;15(6):44-49. Ptaya H (see Lichtenberg P et al) 2009;15(5):44-46. Puri S (see Sharma S et al) 2009;15(1):44-47. Rakel DP (see Jonas WB et al) 2009;15(6):8-9. Raschetti R (see Vannaci A et al) 2009;15(3):62-63. Ratcliffe SJ (see Cuellar NG et al) 2009;15(2):22-28. Rayburn K, Fleischbein E, Song J, Allen B, Kundert M, Leiter C, Bush T. Stinging nettle cream for osteoarthritis. 2009;15(4):60-61. Redmond E (see Morrison J et al) 2009;15(2):52-53. Rettenberger R (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Richardson A (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Riley D. Challenges in healthcare reform. 2009;15(4):8-9. Riley D. Change. 2009;15(1):10-11. Riley D. The doctor’s dilemma: healthcare reform and integrative medicine. 2009;15(2):10-11. [Letter to the editor: 2009;15(4):10.] Riley D. Healthcare reform. 2009;15(5):8. Riley D, Snyder S. Abstracts. 2009;15(2):72-73. Roizen M (see Hyman MA et al) 2009;15(6):12-14. Rosen LD. Integrative pediatrics: the future is now. 2009;15(5):12-14. Rozen R (see Feldman M et al) 2009;15(2):32-38. Salanti S (see Lasater K et al) 2009;15(4):46-54. Saper RB, Sherman KJ, Cullum-Dugan D, Davis RB, Phillips RS, Culpepper L. Yoga for chronic low back pain in a predominantly minority population. 2009;15(6):18-27. Shannon S. Integrative approaches to pediatric mood disorders. 2009;15(5):48-53. Sharma S, Puri S, Agarwal T, Sharma V. Diets based on Ayurvedic constitution—potential for weight management. 2009;15(1):44-47. Sharma V (see Sharma S et al) 2009;15(1):44-47. Shealy CN (see Tsubono K et al) 2009;15(3):30-34. Shemesh M (see Feldman M et al) 2009;15(2):32-38. Sherman KJ (see Saper RB et al) 2009;15(6):18-27. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 71 Sierpina VS. The North American Research Conference on Complementary & Integrative Medicine. 2009;15(3):8-9. Silver EJ (see Berger DL et al) 2009;15(5):36-42. Silvers WS (see Ivker RS et al) 2009;15(1):36-43. Sinatra ST. Metabolic cardiology: an integrative strategy in the treatment of congestive heart failure. 2009;15(3):44-52. Sinatra ST. Metabolic cardiology: the missing link in cardiovascular disease. 2009;15(2):48-50. Smith TO (see Posadzki P et al) 2009;15(6):44-49. Snyder S (see Lampe F et al) 2009;15(1):68-76, 2009;15(2):62-71, 2009;15(4):64-74, 2009;15(5):66-76, 2009;15(6):58-68. (see Mittelman M et al) 2009;15(3):66-75. (see Riley D et al) 2009;15(2):72-73. Solskyy S (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Song J (see Rayburn K et al) 2009;15(4):60-61. Stanford R. Recurrent miscarriage syndrome treated with acupuncture and an allergy elimination/desensitization technique. 2009;15(5):62-63. Stein REK (see Berger DL et al) 2009;15(5):36-42. Steinberg D (see Feldman M et al) 2009;15(2):32-38. Stone JAM, Yoder KK, Case EA. Delivery of a full-term pregnancy after TCM treatment in a previously infertile patient diagnosed with polycystic ovary syndrome. 2009;15(1):50-52. Thomlinson P (see Tsubono K et al) 2009;15(3):30-34. Toti M (see Vannaci A et al) 2009;15(3):62-63. Traustadóttir T (see Bosch PR et al) 2009;15(4):24-31. Tsubono K, Thomlinson P, Shealy CN. The effects of distant healing performed by a spiritual healer on chronic pain: a randomized controlled trial. 2009;15(3):30-34. Vannaci A, Lapi F, Gallo E, Vietri M, Toti M, MennitiIppolito F, Raschetti R, Firenzuoli F, Mugelli A. A case of hepatitis associated with long-term use of Cimicifuga racemosa. 2009;15(3):62-63. Various authors. Abstracts From The North American Research Conference on Complementary and Integrative Medicine. 2009;15(3):S78-S186. [Errata: 2009;15(6):14.] Vass A (see Lichtenberg P et al) 2009;15(5):44-46. Ventskovskiy BM (see Kaszkin-Bettag M et al) 2009;15(1):24-34. Vietri M (see Vannaci A et al) 2009;15(3):62-63. Vist G (see Manheimer E et al) 2009;15(4):18-20. Weeks WB (see Davis MA et al) 2009;15(3):36-40. Weiss E (see Feldman M et al) 2009;15(2):32-38. Whedon JM, Glassey D. Cerebrospinal fluid stasis and its clinical significance. 2009;15(1):54-60. Wilson JF (see Hoellein AR et al) 2009;15(6):30-34. Yoder KK (see Stone JAM et al) 2009;15(1):50-52. SUBJECT INDEX Abstracts. Abstracts From The North American Research Conference on Complementary and Integrative Medicine. Various authors. 2009;15(3):S78-S186. [Errata: 2009;15(6):14.] Abstracts. Compiled by Riley D, Snyder S. 2009;15(2):72-73. 72 Acupuncture. Jason Hao, DOM: pioneering the use of scalp acupuncture to transform healing. 2009;15(2):62-71. Recurrent miscarriage syndrome treated with acupuncture and an allergy elimination/desensitization technique. Stanford R. 2009;15(5):62-63. Allergies. Recurrent miscarriage syndrome treated with acupuncture and an allergy elimination/desensitization technique. Stanford R. 2009;15(5):62-63. Syndrome of allergy, apraxia and malabsorption: characterization of a neurodevelopmental phenotype that responds to omega 3 and vitamin E supplementation. Morris CR, Agin MC. 2009;15(4):34-43. Alternative medicine. See Complementary and alternative medicine. Anthroposophic medicine. Clinical research in anthroposophic medicine. Hamre HJ, Kiene H, Kienle GS. 2009;15(6):52-55. Apraxia. Syndrome of allergy, apraxia and malabsorption: characterization of a neurodevelopmental phenotype that responds to omega 3 and vitamin E supplementation. Morris CR, Agin MC. 2009;15(4):34-43. Arthritis. Functional and physiological effects of yoga in women with rheumatoid arthritis: a pilot study. Bosch PR, Traustadóttir T, Howard P, Matt KS. 2009;15(4):24-31. Stinging nettle cream for osteoarthritis. Rayburn K, Fleischbein E, Song J, Allen B, Kundert M, Leiter C, Bush T. 2009;15(4):60-61. Autism. Autism: asking the right questions to find the right answers. Bland JS. 2008;14(6);20-21. [Erratum: 2009;15(1):14.] Autism: is it all in the head? 2008;14(6):12-15. [Letter to the editor: 2009;15(2):8.] A possible central mechanism in autism spectrum disorders, part 2: immunoexcitotoxicity. Blaylock R. 2009;15(1):60-67. A possible central mechanism in autism spectrum disorders, part 3: the role of excitotoxin food additives and the synergistic effects of other environmental toxins. Blaylock R. 2009;15(2):56-60. Ayurvedic medicine. Diets based on Ayurvedic constitution—potential for weight management. Sharma S, Puri S, Agarwal T, Sharma V. 2009;15(1):44-47. Back pain. Yoga for chronic low back pain in a predominantly minority population. Saper RB, Sherman KJ, Cullum-Dugan D, Davis RB, Phillips RS, Culpepper L. 2009;15(6):18-27. Birdsall, Timothy. Timothy Birdsall, ND: facilitating hope in integrative cancer treatment. Lampe F, Snyder S. 2009;15(4):64-74. Black cohosh. A case of hepatitis associated with long-term use of Cimicifuga racemosa. Vannaci A, Lapi F, Gallo E, Vietri M, Toti M, Menniti-Ippolito F, Raschetti R, Firenzuoli F, Mugelli A. 2009;15(3):62-63. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Author/Subject Index 2009 Book reviews. Snake Oil Science: The Truth About Complementary and Alternative Medicine [book review]. Jonas W. 2009;15(2):76. Botanical supplements. See Herbs. Bowel disease. The effect of probiotics on preventing necrotizing enterocolitis in premature babies. Manheimer E, Berman B, Vist G, Glenton C. 2009;15(4):18-20. [Erratum: 2009;15(6):14.] Cancer. Timothy Birdsall, ND: facilitating hope in integrative cancer treatment. Lampe F, Snyder S. 2009;15(4):64-74. Cardiovascular system. Metabolic cardiology: an integrative strategy in the treatment of congestive heart failure. Sinatra ST. 2009;15(3):44-52. Metabolic cardiology: the missing link in cardiovascular disease. Sinatra ST. 2009;15(2):48-50. Cerebrospinal fluid. Cerebrospinal fluid stasis and its clinical significance. Whedon JM, Glassey D. 2009;15(3):54-60. Child health. See Pediatric health. Chinese medicine. See Traditional Chinese medicine. Chiropractic. The supply and demand of chiropractors in the United States from 1996 to 2005. Davis MA, Davis AM, Luan J, Weeks WB. 2009;15(3):36-40. Chronic disease. Clinical observations and seven-and-one-half-year follow-up of patients using an integrative holistic approach for treating chronic sinusitis. Ivker RS, Silvers WS, Anderson RA. 2009;15(1):36-43. The ecology of eating: the power of the fork. Hyman MA. 2009;15(4):14-15. Lifestyle medicine: treating the causes of disease. Hyman MA, Ornish D, Roizen M. 2009;15(6):12-14. The right order of things: peeling the onion of chronic disease. Hyman MA. 2009;15(2):18-20. Chronic pain. The effects of distant healing performed by a spiritual healer on chronic pain: a randomized controlled trial. Tsubono K, Thomlinson P, Shealy CN. 2009;15(3):30-34. Yoga for chronic low back pain in a predominantly minority population. Saper RB, Sherman KJ, Cullum-Dugan D, Davis RB, Phillips RS, Culpepper L. 2009;15(6):18-27. Coaching. Could health coaching build a bridge to a new system of healthcare? Lawson K. 2009;15(5):16-18. Coenzyme Q10. Relative bioavailability comparison of different coenzyme Q10 formulations with a novel delivery system. Liu Z, Artmann C. 2009;15(2):42-46. Columns. The ecology of eating: the power of the fork. Hyman MA. 2009;15(4):14-15. Finding the money for healthcare reform. Hyman MA. 2009;15(5):20-23. Author/Subject Index 2009 The map: integrating integrative medicine. Hyman MA. 2009;15(1):20-21. The medicine we do: real reform of healthcare. Hyman MA. 2009;15(3):12-14. The right order of things: peeling the onion of chronic disease. Hyman MA. 2009;15(2):18-20. Complementary and alternative medicine. Abstracts From The North American Research Conference on Complementary and Integrative Medicine. Various authors. 2009;15(3):S78-S186. [Errata: 2009;15(6):14.] A complementary and alternative medicine workshop using standardized patients improves knowledge and clinical skills of medical students. Hoellein AR, Griffith CH, Lineberry MJ, Wilson JF, Haist SA. 2009;15(6):30-34. Learning activities to enhance research literacy in a CAM college curriculum. Lasater K, Salanti S, Fleishman S, Coletto J, Jin H, Lore R, Hammerschlag R. 2009;15(4):46-54. The map: integrating integrative medicine. Hyman MA. 2009;15(1):20-21. The medicine we do: real reform of healthcare. Hyman MA. 2009;15(3):12-14. The North American Research Conference on Complementary & Integrative Medicine. Sierpina VS. 2009;15(3):8-9. Conferences. Abstracts From The North American Research Conference on Complementary and Integrative Medicine Various authors. 2009;15(3):S78-S186. [Errata: 2009;15(6):14.] The North American Research Conference on Complementary & Integrative Medicine. Sierpina VS. 2009;15(3):8-9. Conversations. Benjamin Kligler, MD: advancing the cause of healing-oriented medicine. Lampe F, Snyder S. 2009;15(6):58-68. Frank Lipman, MD: where Eastern medicine meets Western medicine. Lampe F, Snyder S. 2009;15(1):68-76. Jason Hao, DOM: pioneering the use of scalp acupuncture to transform healing. 2009;15(2):62-71. Mary Jo Kreitzer, PhD, RN: inspiring whole-person care through integrative models of research, education, and clinical practice. Mittelman M, Snyder S. 2009;15(3):66-75. Susan Frampton, PhD: expanding the reach of patient-centered care. Lampe F, Snyder S. 2009;15(5):66-76. Timothy Birdsall, ND: facilitating hope in integrative cancer treatment. Lampe F, Snyder S. 2009;15(4):64-74. Corrections. See Errata. Cranberry. Cranberry constituents affect fructosyltransferase expression in Streptoccous mutans. Feldman M, Weiss E, Shemesh M, Ofek I, Bacharach G, Rozen R, Steinberg D. 2009;15(2):32-38. Craniosacral therapy. Temporal bone motion asymmetry as a cause of vertigo: the craniosacral model. Christine D. 2009;15(6):38-42. Dementia. Effect of Reiki on pain and anxiety in the elderly diagnosed with dementia: a series of case reports. Meland B. 2009;15(4):56-57. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 73 Diagnostic methods. Understanding diagnostic reasoning in TCM practice: tongue diagnosis. Anastasi JK, Currie LM, Kim GH. 2009;15(3):18-28. [Erratum: 2009;15(4):10.] Diet. Diets based on Ayurvedic constitution—potential for weight management. Sharma S, Puri S, Agarwal T, Sharma V. 2009;15(1):44-47. The ecology of eating: the power of the fork. Hyman MA. 2009;15(4):14-15. Dietary supplements. The effect of probiotics on preventing necrotizing enterocolitis in premature babies. Manheimer E, Berman B, Vist G, Glenton C. 2009;15(4):18-20. [Erratum: 2009;15(6):14.] Effects of dried cruciferous powder on raising 2/16 hydroxyestrogen ratios in premenopausal women. Morrison J, Mutell D, Pollock TA, Redmond E, Bralley JA, Lord RS. 2009;15(2):52-53. Improving the science for botanical and dietary supplements. Geller SE. 2009;15(1):16. Migraines and mood disorders: nutritional and dietary intervention based on laboratory testing. Nelson-Dooley C, Kaplan S, Bralley JA. 2009;15(5):56-60. Relative bioavailability comparison of different coenzyme Q10 formulations with a novel delivery system. Liu Z, Artmann C. 2009;15(2):42-46. Syndrome of allergy, apraxia and malabsorption: characterization of a neurodevelopmental phenotype that responds to omega 3 and vitamin E supplementation. Morris CR, Agin MC. 2009;15(4):34-43. Drugs. Factors associated with potential medication-herb/natural product interactions in a rural community. Blalock SJ, Gregory PJ, Patel RA, Norton LL, Callahan LF, Jordan JM. 2009;15(5):26-34. Editorials. Challenges in healthcare reform. Riley D. 2009;15(4):8-9. Change. Riley D. 2009;15(1):10-11. The doctor’s dilemma: healthcare reform and integrative medicine. Riley D. 2009;15(2):10-11. Healthcare reform. Riley D. 2009;15(5):8. Editorials, Guest. Could health coaching build a bridge to a new system of healthcare? Lawson K. 2009;15(5):16-18. Integrative pediatrics: the future is now. Rosen LD. 2009;15(5):12-14. The North American Research Conference on Complementary & Integrative Medicine. Sierpina VS. 2009;15(3):8-9. Education, Medical. Benjamin Kligler, MD: advancing the cause of healing-oriented medicine. Lampe F, Snyder S. 2009;15(6):58-68. A complementary and alternative medicine workshop using standardized patients improves knowledge and clinical skills of medical students. Hoellein AR, Griffith CH, Lineberry MJ, Wilson JF, Haist SA. 2009;15(6):30-34. Learning activities to enhance research literacy in a CAM college curriculum. Lasater K, Salanti S, Fleishman S, Coletto J, Jin H, 74 Lore R, Hammerschlag R. 2009;15(4):46-54. Lifestyle medicine: treating the causes of disease. Hyman MA, Ornish D, Roizen M. 2009;15(6):12-14. Energy healing. Effect of Reiki on pain and anxiety in the elderly diagnosed with dementia: a series of case repor ts. Meland B. 2009;15(4):56-57. Temporal bone motion asymmetry as a cause of vertigo: the craniosacral model. Christine D. 2009;15(6):38-42. Errata. Abstracts From The North American Research Conference on Complementary and Integrative Medicine Various authors. 2009;15(3):S78-S186. [Errata: 2009;15(6):14.] Autism: asking the right questions to find the right answers. Bland JS. 2008;14(6):20-21. [Erratum: 2009;15(1):14.] The effect of probiotics on preventing necrotizing enterocolitis in premature babies. Manheimer E, Berman B, Vist G, Glenton C. 2009;15(4):18-20. [Erratum: 2009;15(6):14.] Understanding diagnostic reasoning in TCM practice: tongue diagnosis. Anastasi JK, Currie LM, Kim GH. 2009;15(3):18-28. [Erratum: 2009;15(4):10.] Estrogen receptors. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, Beck S, Hasper I, Kravchenko A, Rettenberger R, Richardson A, Heger PW. 2009;15(1):24-34. Improving the science for botanical and dietary supplements. Geller SE. 2009;15(1):16. Fertility. Delivery of a full-term pregnancy after TCM treatment in a previously infertile patient diagnosed with polycystic ovary syndrome. Stone JAM, Yoder KK, Case EA. 2009;15(1):50-52. Finance. Finding the money for healthcare reform. Hyman MA. 2009;15(5):20-23. Food. See Diet. Frampton, Susan. Susan Frampton, PhD: expanding the reach of patient-centered care. Lampe F, Snyder S. 2009;15(5):66-76. Gastrointestinal medicine. The effect of probiotics on preventing necrotizing enterocolitis in premature babies. Manheimer E, Berman B, Vist G, Glenton C. 2009;15(4):18-20. [Erratum: 2009;15(6):14.] Syndrome of allergy, apraxia and malabsorption: characterization of a neurodevelopmental phenotype that responds to omega 3 and vitamin E supplementation. Morris CR, Agin MC. 2009;15(4):34-43. Hao, Jason. Jason Hao, DOM: pioneering the use of scalp acupuncture to transform healing. 2009;15(2):62-71. Headaches. Migraines and mood disorders: nutritional and dietary intervention based on laboratory testing. Nelson-Dooley C, Kaplan S, Bralley JA. 2009;15(5):56-60. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Author/Subject Index 2009 Healthcare. Challenges in healthcare reform. Riley D. 2009;15(4):8-9. Change. Riley D. 2009;15(1):10-11. Could health coaching build a bridge to a new system of healthcare? Lawson K. 2009;15(5):16-18. The doctor’s dilemma: healthcare reform and integrative medicine. Riley D. 2009;15(2):10-11. [Letter to the editor: 2009;15(4):10.] Finding the money for healthcare reform. Hyman MA. 2009;15(5):20-23. Healthcare reform. Riley D. 2009;15(5):8. The medicine we do: real reform of healthcare. Hyman MA. 2009;15(3):12-14. Putting healing into healthcare reform: will physicians and healthcare practitioners lead? Jonas WB, Rakel DP. 2009;15(6):8-9. Heart. See Cardiovascular system. Hepatitis. A case of hepatitis associated with long-term use of Cimicifuga racemosa. Vannaci A, Lapi F, Gallo E, Vietri M, Toti M, Menniti-Ippolito F, Raschetti R, Firenzuoli F, Mugelli A. 2009;15(3):62-63. Herbs. A case of hepatitis associated with long-term use of Cimicifuga racemosa. Vannaci A, Lapi F, Gallo E, Vietri M, Toti M, Menniti-Ippolito F, Raschetti R, Firenzuoli F, Mugelli A. 2009;15(3):62-63. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, Beck S, Hasper I, Kravchenko A, Rettenberger R, Richardson A, Heger PW. 2009;15(1):24-34. Does valerian improve sleepiness and symptom severity in people with restless legs syndrome? Cuellar NG, Ratcliffe SJ. 2009;15(2):22-28. Factors associated with potential medication-herb/natural product interactions in a rural community. Blalock SJ, Gregory PJ, Patel RA, Norton LL, Callahan LF, Jordan JM. 2009;15(5):26-34. Improving the science for botanical and dietary supplements. Geller SE. 2009;15(1):16. Stinging nettle cream for osteoarthritis. Rayburn K, Fleischbein E, Song J, Allen B, Kundert M, Leiter C, Bush T. 2009;15(4):60-61. Systematic reviews and meta-analyses support the efficacy of numerous popular herbs and phytomedicines. Blumenthal M. 2009;15(2):14-15. The use of botanicals during pregnancy and lactation. Low Dog T. 2009;15(1):54-58. Holistic medicine. See Integrative medicine. Hormones. A possible central mechanism in autism spectrum disorders, part 2: immunoexcitotoxicity. Blaylock R. 2009;15(1):60-67. Infertility. See Fertility. Integrative medicine. Benjamin Kligler, MD: advancing the cause of healing-oriented medicine. Lampe F, Snyder S. 2009;15(6):58-68. Change. Riley D. 2009;15(1):10-11. Author/Subject Index 2009 Clinical observations and seven-and-one-half-year follow-up of patients using an integrative holistic approach for treating chronic sinusitis. Ivker RS, Silvers WS, Anderson RA. 2009;15(1):36-43. The doctor’s dilemma: healthcare reform and integrative medicine. Riley D. 2009;15(2):10-11. Frank Lipman, MD: where Eastern medicine meets Western medicine. Lampe F, Snyder S. 2009;15(1):68-76. Integrative approaches to pediatric mood disorders. Shannon S. 2009;15(5):48-53. Integrative pediatrics: the future is now. Rosen LD. 2009;15(5):12-14. The map: integrating integrative medicine. Hyman MA. 2009;15(1):20-21. Mary Jo Kreitzer, PhD, RN: inspiring whole-person care through integrative models of research, education, and clinical practice. Mittelman M, Snyder S. 2009;15(3):66-75. Susan Frampton, PhD: expanding the reach of patient-centered care. Lampe F, Snyder S. 2009;15(5):66-76. Timothy Birdsall, ND: facilitating hope in integrative cancer treatment. Lampe F, Snyder S. 2009;15(4):64-74. Interviews. See Conversations. Kligler, Benjamin. Benjamin Kligler, MD: advancing the cause of healing-oriented medicine. Lampe F, Snyder S. 2009;15(6):58-68. Kreitzer, Mary Jo. Mary Jo Kreitzer, PhD, RN: inspiring whole-person care through integrative models of research, education, and clinical practice. Mittelman M, Snyder S. 2009;15(3):66-75. Lactation. The use of botanicals during pregnancy and lactation. Low Dog T. 2009;15(1):54-58. Lifestyle medicine. Lifestyle medicine: treating the causes of disease. Hyman MA, Ornish D, Roizen M. 2009;15(6):12-14. Lipman, Frank. Frank Lipman, MD: where Eastern medicine meets Western medicine. Lampe F, Snyder S. 2009;15(1):68-76. Massage. Lomi lomi as a massage with movements: a conceptual synthesis? Posadzki P, Smith TO, Lizis P. 2009;15(6):44-49. Menopause. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, Beck S, Hasper I, Kravchenko A, Rettenberger R, Richardson A, Heger PW. 2009;15(1):24-34. Effects of dried cruciferous powder on raising 2/16 hydroxyestrogen ratios in premenopausal women. Morrison J, Mutell D, Pollock TA, Redmond E, Bralley JA, Lord RS. 2009;15(2):52-53. Improving the science for botanical and dietary supplements. Geller SE. 2009;15(1):16. Mental health. Integrative approaches to pediatric mood disorders. Shannon S. 2009;15(5):48-53. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 75 Migraines and mood disorders: nutritional and dietary intervention based on laboratory testing. Nelson-Dooley C, Kaplan S, Bralley JA. 2009;15(5):56-60. Shiatsu as an adjuvant therapy for schizophrenia: an open-label pilot study. Lichtenberg P, Vass A, Ptaya H, Edelman S, Heresco-Levy U. 2009;15(5):44-46. Mercury. A possible central mechanism in autism spectrum disorders, part 2: immunoexcitotoxicity. Blaylock R. 2009;15(1):60-67. Metabolic therapies. Metabolic cardiology: an integrative strategy in the treatment of congestive heart failure. Sinatra ST. 2009;15(3):44-52. Metabolic cardiology: the missing link in cardiovascular disease. Sinatra ST. 2009;15(2):48-50. Moods. See Mental health. North American Research Conference on Complementary & Integrative Medicine. Abstracts From The North American Research Conference on Complementary and Integrative Medicine. Various authors. 2009;15(3):S78-S186. [Errata: 2009;15(6):14.] The North American Research Conference on Complementary & Integrative Medicine. Sierpina VS. 2009;15(3):8-9. Nutrition. See Dietary supplements. Pain relief. Effect of Reiki on pain and anxiety in the elderly diagnosed with dementia: a series of case reports. Meland B. 2009;15(4):56-57. Pediatric health. See also Autism. The effect of probiotics on preventing necrotizing enterocolitis in premature babies. Manheimer E, Berman B, Vist G, Glenton C. 2009;15(4):18-20. [Erratum: 2009;15(6):14.] Effects of yoga on inner-city children’s well-being: a pilot study. Berger DL, Silver EJ, Stein REK. 2009;15(5):36-42. Integrative approaches to pediatric mood disorders. Shannon S. 2009;15(5):48-53. Integrative pediatrics: the future is now. Rosen LD. 2009;15(5):12-14. Syndrome of allergy, apraxia and malabsorption: characterization of a neurodevelopmental phenotype that responds to omega 3 and vitamin E supplementation. Morris CR, Agin MC. 2009;15(4):34-43. Perspectives. Lifestyle medicine: treating the causes of disease. Hyman MA, Ornish D, Roizen M. 2009;15(6):12-14. Putting healing into healthcare reform: will physicians and healthcare practitioners lead? Jonas WB, Rakel DP. 2009;15(6):8-9. Phytomedicines. See Herbs. Polycystic ovary syndrome. Delivery of a full-term pregnancy after TCM treatment in a previously infertile patient diagnosed with polycystic ovary syndrome. Stone JAM, Yoder KK, Case EA. 2009;15(1):50-52. Pregnancy. Delivery of a full-term pregnancy after TCM treatment in a previously infertile patient diagnosed with polycystic ovary syndrome. Stone JAM, Yoder KK, Case EA. 2009;15(1):50-52. Pregnancy and labor alternative therapy research. 2008;14(5):28-34. 76 [Letter to the editor: 2009;15(1):14.] Recurrent miscarriage syndrome treated with acupuncture and an allergy elimination/desensitization technique. Stanford R. 2009;15(5):62-63. The use of botanicals during pregnancy and lactation. Low Dog T. 2009;15(1):54-58. Probiotics. The effect of probiotics on preventing necrotizing enterocolitis in premature babies. Manheimer E, Berman B, Vist G, Glenton C. 2009;15(4):18-20. [Erratum: 2009;15(6):14.] Reiki. Effect of Reiki on pain and anxiety in the elderly diagnosed with dementia: a series of case reports. Meland B. 2009;15(4):56-57. Research. Clinical research in anthroposophic medicine. Hamre HJ, Kiene H, Kienle GS. 2009;15(6):52-55. A complementary and alternative medicine workshop using standardized patients improves knowledge and clinical skills of medical students. Hoellein AR, Griffith CH, Lineberry MJ, Wilson JF, Haist SA. 2009;15(6):30-34. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, Beck S, Hasper I, Kravchenko A, Rettenberger R, Richardson A, Heger PW. 2009;15(1):24-34. The effects of distant healing performed by a spiritual healer on chronic pain: a randomized controlled trial. Tsubono K, Thomlinson P, Shealy CN. 2009;15(3):30-34. Effects of dried cruciferous powder on raising 2/16 hydroxyestrogen ratios in premenopausal women. Morrison J, Mutell D, Pollock TA, Redmond E, Bralley JA, Lord RS. 2009;15(2):52-53. Effects of yoga on inner-city children’s well-being: a pilot study. Berger DL, Silver EJ, Stein REK. 2009;15(5):36-42. Factors associated with potential medication-herb/natural product interactions in a rural community. Blalock SJ, Gregory PJ, Patel RA, Norton LL, Callahan LF, Jordan JM. 2009;15(5):26-34. Metabolic cardiology: the missing link in cardiovascular disease. Sinatra ST. 2009;15(2):48-50. Relative bioavailability comparison of different coenzyme Q10 formulations with a novel delivery system. Liu Z, Artmann C. 2009;15(2):42-46. Shiatsu as an adjuvant therapy for schizophrenia: an open-label pilot study. Lichtenberg P, Vass A, Ptaya H, Edelman S, Heresco-Levy U. 2009;15(5):44-46. Systematic reviews and meta-analyses support the efficacy of numerous popular herbs and phytomedicines. Blumenthal M. 2009;15(2):14-15. Yoga for chronic low back pain in a predominantly minority population. Saper RB, Sherman KJ, Cullum-Dugan D, Davis RB, Phillips RS, Culpepper L. 2009;15(6):18-27. Research methods. Clinical observations and seven-and-one-half-year follow-up of patients using an integrative holistic approach for treating chronic sinusitis. Ivker RS, Silvers WS, Anderson RA. 2009;15(1):36-43. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Author/Subject Index 2009 Improving the science for botanical and dietary supplements. Geller SE. 2009;15(1):16. Learning activities to enhance research literacy in a CAM college curriculum. Lasater K, Salanti S, Fleishman S, Coletto J, Jin H, Lore R, Hammerschlag R. 2009;15(4):46-54. Restless legs syndrome. Does valerian improve sleepiness and symptom severity in people with restless legs syndrome? Cuellar NG, Ratcliffe SJ. 2009;15(2):22-28. Rhubarb. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, Beck S, Hasper I, Kravchenko A, Rettenberger R, Richardson A, Heger PW. 2009;15(1):24-34. Schizophrenia. Shiatsu as an adjuvant therapy for schizophrenia: an open-label pilot study. Lichtenberg P, Vass A, Ptaya H, Edelman S, Heresco-Levy U. 2009;15(5):44-46. Shiatsu. Shiatsu as an adjuvant therapy for schizophrenia: an open-label pilot study. Lichtenberg P, Vass A, Ptaya H, Edelman S, Heresco-Levy U. 2009;15(5):44-46. Sinusitis. Clinical observations and seven-and-one-half-year follow-up of patients using an integrative holistic approach for treating chronic sinusitis. Ivker RS, Silvers WS, Anderson RA. 2009;15(1):36-43. Sleep. Does valerian improve sleepiness and symptom severity in people with restless legs syndrome? Cuellar NG, Ratcliffe SJ. 2009;15(2):22-28. South Africa. Frank Lipman, MD: where Eastern medicine meets Western medicine. Lampe F, Snyder S. 2009;15(1):68-76. Spiritual healing. The effects of distant healing performed by a spiritual healer on chronic pain: a randomized controlled trial. Tsubono K, Thomlinson P, Shealy CN. 2009;15(3):30-34. St John’s wort. Abstracts. Riley D, Snyder S. 2009;15(2):72-73. Streptoccous mutans. Cranberry constituents affect fructosyltransferase expression in Streptoccous mutans. Feldman M, Weiss E, Shemesh M, Ofek I, Bacharach G, Rozen R, Steinberg D. 2009;15(2):32-38. TCM. See Traditional Chinese medicine. Toxicants. A possible central mechanism in autism spectrum disorders, part 2: immunoexcitotoxicity. Blaylock R. 2009;15(1):60-67. A possible central mechanism in autism spectrum disorders, part 3: the role of excitotoxin food additives and the synergistic effects of other environmental toxins. Blaylock R. 2009;15(2):56-60. Traditional Chinese medicine. Delivery of a full-term pregnancy after TCM treatment in a previously infertile patient diagnosed with polycystic ovary syn- Author/Subject Index 2009 drome. Stone JAM, Yoder KK, Case EA. 2009;15(1):50-52. Understanding diagnostic reasoning in TCM practice: tongue diagnosis. Anastasi JK, Currie LM, Kim GH. 2009;15(3):18-28. [Erratum: 2009;15(4):10.] Valerian. Does valerian improve sleepiness and symptom severity in people with restless legs syndrome? Cuellar NG, Ratcliffe SJ. 2009;15(2):22-28. Vertigo. Temporal bone motion asymmetry as a cause of vertigo: the craniosacral model. Christine D. 2009;15(6):38-42. Weight management. Diets based on Ayurvedic constitution—potential for weight management. Sharma S, Puri S, Agarwal T, Sharma V. 2009;15(1):44-47. Women’s health. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, Beck S, Hasper I, Kravchenko A, Rettenberger R, Richardson A, Heger PW. 2009;15(1):24-34. Effects of dried cruciferous powder on raising 2/16 hydroxyestrogen ratios in premenopausal women. Morrison J, Mutell D, Pollock TA, Redmond E, Bralley JA, Lord RS. 2009;15(2):52-53. Functional and physiological effects of yoga in women with rheumatoid arthritis: a pilot study. Bosch PR, Traustadóttir T, Howard P, Matt KS. 2009;15(4):24-31. Yoga. Effects of yoga on inner-city children’s well-being: a pilot study. Berger DL, Silver EJ, Stein REK. 2009;15(5):36-42. Functional and physiological effects of yoga in women with rheumatoid arthritis: a pilot study. Bosch PR, Traustadóttir T, Howard P, Matt KS. 2009;15(4):24-31. Yoga for chronic low back pain in a predominantly minority population. Saper RB, Sherman KJ, Cullum-Dugan D, Davis RB, Phillips RS, Culpepper L. 2009;15(6):18-27. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 77 classifieds HOLISTIC NATURAL HEALTH DEGREES Top-rated American college offering a unique test that accelerates one to earn a doctoral degree—30 programs total. Licensed professors hold doctorates-Low payments. Ph:800-803-2988. www.kcnh.org advertisers index Albion Advanced Nutrition. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 American Academy of Anti-Aging Medicine . . . . . . . . . . . . . . . . . . . . . . .50 American Botanical Council . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79 Cardio Edge / Douglas Labs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 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Other highlights include a pediatric track based on the highly successful Pangea conferences on pediatric integrative medicine, most recently held in November 2008 in New York City. We have assembled a diverse group of leaders who have created successful holistic and integrative practices to offer insights and advice on how these practices can be started and maintained. The nurses from the Integrated Therapies Committee of MetroHealth Hospital in Cleveland, Ohio, in collaboration with the AHMA will be offering an exciting half-day pre-conference on November 5 that will focus on CAM therapies and wellness approaches for both adults and seniors, followed by an evening public forum. For more information, visit www.holisticmedicine.org. 6th International Conference of the Society for Integrative Oncology: Revitalizing Health Care: Comprehensive Interdisciplinary Programs and Whole Systems Research November 12-13, 2009—New York Academy of Medicine, New York, New York Original research, education, clinical practice, workshops, and more for physicians, nurses, social workers, naturopaths, psychologists, psychiatrists, palliative care, acupuncturists, massage therapists, music therapists, TCM practitioners, traditional healthcare practitioners, nutritionists, exercise and lifestyle coaches, pharmacists, herbalists, scientists, and administrators. CME certification provided through Columbia University. Plenary speaker: Dean Ornish, MD. For more information, call (212) 305-3334, e-mail [email protected], or visit http://www.columbiacme.org/ Ped-43-09/Ped-43-09.html. 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There are 5 keynote presentations throughout the weekend by William J. Rea, MD; Lyn Patrick, ND; Angela Hywood, ND; David Waltner-Toews, DVM, PhD; and Devra Davis, PhD, MPH. There are 15 presentations to choose from in 3 breakout sessions. This year, you can earn up to 12 CE credits in 1 weekend, beginning Saturday morning and ending Sunday afternoon. For more information, call (877) 628-7284 or visit www.oand.org. Homeopathy for Health Care Professionals November 14-15, 2009—Rockville, Maryland Sponsored by Alternative Medicine Seminars, this event offers 16 NCCAOM credit hours. For more information, call (301) 251-2335, e-mail [email protected], or visit http://web.mac.com/nadersolimanmd. Micronutrients for Mental Health Conference December 4-5, 2009—Hotel Monaco, San Francisco, California This is the first conference of its kind, where you will be able to hear some of the world’s leading experts, clinicians, and researchers share their knowledge on the role of vitamins, minerals, amino acids, and essential fatty acids in mental health. There will be many opportunities to ask questions, share experiences, and connect with others who have similar interests. For more information or to register, visit www.mmhforum.org. ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Classifieds/Advertisers Index/Conference Calendar Third Annual Evidence-based Complementary and Alternative Cancer Therapies Conference January 7-9, 2010—West Palm Beach, Florida Join us for great speakers, organic food, and networking. Check the website for updates: http://annieappleseedproject.stores.yahoo. net/3rdanevcoca.html. Early registration began in August 2009. Natural Supplements: An Evidence-Based Update January 21-24, 2010—Paradise Point Resort, San Diego, California During this informative and comprehensive CME conference, renowned faculty will present a concise, clinically relevant overview of the latest information on natural supplements and nutritional medicine with an emphasis on disease states. This course provides practical information for health care professionals who make nutritional recommendations or manage dietary supplement use. For more information, e-mail med.edu@ scrippshealth.org or visit http://www.scripps.org/events/natural-supplements-an-evidence-based-update. Integrative Healthcare Symposium February 25-27, 2010—Hilton New York, New York The Integrative Healthcare Symposium provides you with a comprehensive education program in integrative medicine and product innovation. Take part in keynote sessions by renowned speakers and learn the latest research and important clinical pearls relevant to improving patient care. Stay on the cutting edge of integrative healthcare with engaging lectures, interactive sessions, and experiential workshops covering the most current issues in the industry today. For more information, visit http://www. ihsymposium.com/09/public/Content.aspx?ID=16403. Society for Acupuncture Research 2010 International Conference Translational Research In Acupuncture: Bridging Science, Practice & Community March 19-21, 2010—Sheraton Hotel, Chapel Hill, North Carolina This conference will explore effective strategies for advancing translational research as it applies to acupuncture and will focus on addressing paradoxes emerging from the research evidence in this field to date. For further details and to view the call for abstracts, go to www.acupunctureresearch. org/index.php?option=com_content&view=article&id=63:2010conferenc e&catid=36:events&Itemid=57. 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Vitamin D3 also regulates immune and neuromuscular function and promotes mood, sleep and heart function. www.nordicnaturals.com. 800.662.2544. Empower Your Patient’s Immune System Joseph J. Burrascano Jr. MD comments on Transfer Factor Multi-Immune(TM): Most of our patients’ immune systems are very weak. In order to provide the nutritional support for a healthy immune system, I recommend Transfer Factor Multi-Immune™. These folks have put a lot of thought into developing a product which promotes healthy natural killer cell function. The combination of transfer factor and the herbal and nutritional base make this an extremely effective product. Contact Researched Nutritionals at 800 744 3402 or visit ResearchedNutritionals.com. Probioplus DDS® Top Selling Probiotics, Globally, Since 1979 • Backed by 40 years of research, U.S. patent and trademark. • Promotes digestive health, boosts immune function • Acid and bile resistant • Non-dairy, gluten-free, Soy-free, Wheat-free • Produces natural antibiotic, enzymes and vitamins Visit www.uaslabs.com or call 800-422-3371. PureBaby Probiotic NEW Featuring Ecologic® PANDA * Provides a shelf-stable, multi-species probiotic formulation, especially designed for mother and baby that supports healthy T cell and immune system balance. In the PANDA trial, supplementation with 3 grams of Ecologic® PANDA provided a statistically significant reduction in the incidence of skin sensitivity in infants at 3 months of age. Features Include: • 3 billion CFU of a proprietary blend of B. bifidum, B. lactis and Lc. lactis per serving. • Convenient serving size provided in a portable sachet. • Does not require refrigeration. (800) 753-2277 • www.purecaps.com Carlson Ddrops is a convenient way to ensure you receive the vitamin D your body needs. Pure, natural liquid vitamin D simply drops onto your food or tongue. Carlson Ddrops is highly concentrated: receive 400 IU, 1000 IU, or 2000 IU on ONLY 1 drop! For more information visit us @ Carlsonlabs.com or call 1-888-234-5656. GI Repair Powder By Vital Nutrients…The Leader in Quality Assurance Our blend provides support and promotion of collagen repair and maintenance of intestinal integrity. Glutamine and Lactoferrin supports immune function, and is fuel for intestinal cells. NAG promotes glycosaminoglycans, a substrate for GI tissue repair. Aloe vera and Slippery Elm provide soothing and supportive properties to the GI mucosa. ProActive BioProducts is Proud to Introduce Verde Botanica “Honoring the Nature of All Things Green” • Mind Body & Spirit™ Siberian Rhodiola for mood uplift and cognitive performance. • Energy Reserves™ Adaptogen Blend for mental and physical stamina. • Immunicity™ Andrographis/Eleuthero for immune support and healthy sinus. All Verde Botanica supplements are excipient free, packed in chlorophyll capsules along with high-ORAC Grape Seed Powder. ProActive BioProducts Inc. For more information call (877) 282-5366 or email [email protected]. Visit us at www.proactivebio.com To Advertise in RESOURCES, please visit www.alternative-therapies.com or call 303.565.2034. 80 ALTERNATIVE THERAPIES, nov/dec 2009, VOL. 15, NO. 6 Resources P R O F E S S I O N A L Remodeling the gut? Introduce proprietary probiotic support… … while nourishing the individual’s own unique flora. Dr. Ohhira’s Probiotics 12 PLUS Professional Formula Complete support to balance the intestinal environment Probiotic – 12 select strains of LIVE lactic acid bacteria used in fermentation process Prebiotic – Encapsulated with their nutritious prebiotic food supply and organic acids enzymes, and bacteriocins PLUS – Important micro-nutrient vitamin, mineral, and amino acid by-products *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. A healthy gut contains hundreds of probiotic strains, some of which are unique to the individual. Flooding the gut with just a few supplemental strains can worsen any imbalance and even alarm the immune system. Dr. Ohhira’s Probiotics 12 PLUS Professional Formula is the only product that replenishes important strains and contains organic acids that improve intestinal pH to create a supportive environment for all beneficial bacteria.* Cultured 5 years to ensure only the strongest organisms flourish, 12 PLUS has demonstrated its ability to cohere in the digestive tract during scientific studies. These are live bacteria fermented together to avoid the territorial competition that occurs with combined freeze-dried strains. 12 PLUS also contains TH10, a proprietary lactic acid bacteria that is six times stronger than other probiotics. • Seasonal temperature fermentation – No refrigeration needed • Vegetarian, soft capsule, blister-packed for freshness • Hypoallergenic – No dairy, soy or gluten • 20 years of university-based scientific research Key to whole health, probiotics help: • Create essential fatty acids and vitamins (A, B1, B2, B3, B6, B12, K, and Biotin) • Improve digestion and create lactase to digest milk • Detoxify dangerous substances and hormone excess • Crowd out and help fight harmful bacteria and fungi • Maintain healthy cholesterol and triglyceride levels • Encourage healthy immune, cell repair, and inflammatory response • Available in 30, 60 and 120 count boxes www.EssentialFormulas.com Essential Formulas Incorporated • P.O. Box 166139 • Irving, TX 75016-6139 (972) 255-3918 (phone) • (972) 255-6648 (fax) • [email protected] Are Your Patients Living on the Edge? Clinical Trial Available Now! A Go to www.douglaslabs.com/cardio-edge to see the results for yourself. Cardio-Edge™ can help. Now your patients can take the EDGE off their cholesterol—with Cardio-Edge, exclusively from Douglas Laboratories. Each daily dose of Cardio-Edge contains 300 mg of Sytrinol, a patented citrus-based extract clinically proven to support cardiovascular health.† † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Call today 1-888-DOUGLAB (1-888-368-4522) or 1-800-245-4440 "OYCE 2OAD s 0ITTSBURGH 0! 53! s 0HONE &AX WWWDOUGLASLABSCOM