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DEPARTAMENTO DE EF
IES HIPATIA
JUMPING ROPE ASSESSMENT
INDIVIDUAL JUMPS (10 point s max )
Nº
SKILLS
Level 2
Level 1
1
2
3
4
5
6
7
8
9
10
Basic singl e
Basic singl e f oward
Basic singl e backward
One f oot rigt h
One f oot l ef t
Sprint
Horse
Runing
Los ant eriores
hacia at rás.
Level 3
Skier (side t o side) Of f st ep
Bel l (Font t o back)Of f st ep high knees
High knees
Of f st ep t o t he side
But kick
of f st ep t o t he f ront
T wist er
Cabaret
Box er
St raddl e (opening and cl osening)
Can can
Cross st raddl e
Criss Cross
Doubl e rope
T urning around
INDIVIDUAL JUMP ASSESSMENT
SCORE
5
6
7
8
9
10
NUMBEROD JUMPS
LEVEL 1
10
LEVEL 2
LEVEL 3
JUMPS IN GROUPS
8
6
6
4
2
2
4
3
3
4
1 3
4
BIG ROPE
SKILLS
LEVEL
1 T wo in one (f ace t o f ace)
2 T wo in one sharing rope
3 T wo in t wo sharing ropes
1
1
2
1point
1point
2pont s
1
2
3
Ent ry-5 jumps-ex it
Jumping around
T ouch t he f l oor
1
1
2
1point
1point
2point s
4
5
6
7
8
9
2
3
3
3
4
2point s
2 point s
3point s
3 point s
4-5point s
4
5
6
5 jumps in pairs
5 jumps int eract ion
Al l t oget her
2
2
3
2 point s
2 point s
3 point s
T hree in t wo
T he wheel
Assist ed wheel
T ravel l ing
Big wheel (4-5 person)
SCORE
SKILLS
LEVEL
SCORE
DEPARTAMENTO DE EF
IES HIPATIA
INDIVIDUAL ASSESSMENT
NAME: _________________________________________________________
INDIVIDUAL JUMPS ASSESSMENT
Nº
LEVEL
SKILL NAME
JUMPS
1
2
3
4
5
6
7
8
9
10
SKILL
LEVEL 1
LEVEL 2
LEVEL 3
SCORE
JUMPS IN GROUPS ASSESSMENT
GROUP
1
LEVEL
SKILL NAME
JUMPS
2
3
4
5
SCORE
BIG ROPE ASSESSMENT
GROUP
1
LEVEL
2
3
4
5
SCORE
SKILL NAME
JUMPS
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