EYES ARE AN IMPORTANT PART OF YOUR HEALTH While many

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EYES ARE AN IMPORTANT PART OF YOUR HEALTH
While many of us think that having good vision simply means that our eyes are healthy,
that is not always the case. Regular comprehensive eye exams can ensure that you not
only keep your vision in great shape, but that you keep your eyes, and ultimately your
body, healthy as well. Scheduling an eye exam is the first step to take in saving your
vision.
During a comprehensive eye exam, your eye doctor does so much more than just figure out
your prescription for eyeglasses or contacts. Your doctor also checks your eyes for common
eye diseases, examines how your eyes work together, and also evaluates your eyes as an
indicator of your overall health. Eye doctors are often the first health care professional to
detect chronic systemic diseases such as high blood pressure and diabetes.
Eye exams are a vital part of health maintenance for everyone, no matter your age. Adults
should have their eyes tested annually to keep their prescriptions current and to check for
early signs of eye disease. Eye exams for children play an important part in ensuring normal
vision development as well as academic achievement. Vision is closely linked to the learning
process and children with undetected vision issues will often having difficulty with their
academics.
Senior Center
Closed March 31st
In addition to evaluating your eyes for contact lenses and glasses, your eye doctor will also
check your eyes for diseases and other issues that could contribute to vision loss. Here are
some examples of the conditions your eye doctor will be looking for:
• Eye teaming problems
It's possible your eyes do not work together efficiently as a team, even if they appear to
be properly aligned. Binocular vision problems can cause eye strain, headaches and
other issues that can affect vision.
• Refractive error
Refractive error refers to nearsightedness, farsightedness and astigmatism. Refractive
errors can be corrected by eyeglasses, contacts or refractive surgery.
• Strabismus
Strabismus if more commonly known as crossed eyes. Your doctor will check your
eyes' alignment to make sure they are working properly together.
• Eye diseases
Many eye diseases, such as diabetic retinopathy, have no symptoms in their early
stages of development. During your exam, your doctor will check the health of your
eyes inside and out for signs of problems. In many cases, early detection and
treatment of eye diseases can help reduce the risk of permanent vision loss.
• Other diseases
By looking if your eyes' blood vessels, retina, and other vital parts, your eye doctor can
actually detect the early warning signs of certain conditions and diseases, such as high
blood pressure, high cholesterol and many other problems. For example, diabetes
causes small blood vessel leaks or bleeding in the eye as well as swelling of the
macula, which can lead to vision loss. Your eye doctor can detect this during a
comprehensive eye exam and administer appropriate treatment.
To your Health. . .01
Travel. . . . . . . . . . 02
Monthly Classes. .03
Paramount
Happenings. . . . . .04
Happenings
Continued. . . . . . .05
Word Search. . . . .06
Calendar of
Events. . . . . . . . . .07
Lunch Menu. . . . .08
March
Olvera Street
Friday, March 18, 2016
9:30 a.m. – 4:30 p.m.
Price: Resident: $5.00 – February 18, 2016
Non-Resident: $7.00 –March 3, 2016
Deadline: March 10, 2016
April
Claremont Day Trip
Wednesday, April 13, 2016
9:00 a.m. – 4:00 p.m.
Price: Resident: $5.00 – March 11, 2016
Non-Resident: $7.00 – April 1, 2016
Deadline: April 6, 2016
Arboretum
Tuesday, April 19, 2016
10:00 a.m. – 3:00 p.m.
Price: Resident: $5.00 – March 18, 2016
Non-Resident: $7.00 – March 22, 2016
Deadline: April 12, 2016
Pechanga Casino
Monday, April 25, 2016
8:00 a.m. – 5:00 p.m.
Price: Resident: $7.00 - March 24, 2016
Non-Resident: $9.00 - April 7, 2016
Deadline: April 18, 2016
Santa Monica Pier
Friday, April 29, 2016
11:00 a.m. – 4:00 p.m.
Price: Resident: $5.00 – March 29, 2016
Non-Resdient: $7:00 – April 12, 2016
Deadline: April 22, 2016
May
Battle of the Mariachi
Saturday, May 14, 2016
8:00 a.m. – 6:00 p.m.
Price: Resident: $20.00 – February 1, 2016
Non-Resident: $22.00 –February 16, 2016
NO REFUNDS NO EXCEPTIONS
Deadline: March 10, 2016
June
Laughlin
Monday - Wednesday, June 13-15, 2016
9:00 a.m. – 6:00 p.m.
Price:
Resident – February 22, 2016:
$120.00/person (Double Occupancy)
$145.00/person (Single Occupancy)
Non-Resident – February 22, 2016:
$122.00/person (Double Occupancy)
$147.00/person (Single Occupancy)
Deadline: June 6, 2016
Refund policy for trips and special events are as follows:
•Participants are entitled to a refund if a program/activity is cancelled by the City of Paramount.• Partial refunds will be
issued ONLY in the event that a participant becomes incapacitated. Otherwise, no partial refunds will be granted. •No
refund will be given if you cancel the day of the event or trip.• Refunds totaling more than $5 (minus the administrative
fee) can be held on account up to six (6) months for future use. If participant chooses to have fees held on account
rather than be issued a refund, administrative fee will be waived. •Events/Trips cannot be transferred to someone else.
•Cancellations that occur after the deadline will not receive a refund.
· COMMUNITY CENTER HOURS
·
Mon-Thurs, 8 a.m. to 9:00 p.m.
Friday, 8 a.m. to 5:00 p.m.
(562) 220-2090
· IMPORTANT PHONE
NUMBERS ·
A.A.R.P.
(888) 687-2277
Adult Protective Services
(213) 351-5401
City Hall
(562) 220-2000
www.paramountcity.com
Dial-A-Ride
(562) 633-2904
Elder Abuse Hotline
(877) 477-3646
In-Home Support Services
(888) 944-4477
Medicare
(800) 633-4227
www.medicare.gov
Paramount Sheriff Station
(562) 220-2002 (Non-Emergency)
Social Security
(800) 772-1213
H.S.A.
(Meals on wheels)
(562) 806-5400 x152
City of Paramount
Community Services & Recreation
Senior Nutrition Program
14400 Paramount Blvd.
(562) 220-2090
This program is a joint venture of the City of Paramount, Human
Services Association and the L.A. County Area Agency on Aging,
funded in part by Title III of the Older Americans Act of 1965 (as
amended.)
Americans with Disabilities Act
The City of Paramount, in compliance with the Americans with
Disabilities Act (ADA), does not discriminate on the basis of disability in
admission or access to , or participation or employment in its
programs or activities. Administrative Services, 16400 Colorado Ave.,
Paramount, CA 90723, has been designated to coordinate
compliance with the nondiscrimination requirements contained in
Section 35.107 of the Department of Justice regulation. Information
regarding the provisions of the ADA Coordinator (562) 220-2027.
WEDNESDAY (cont.)
MONDAY
Exercise Class (Free)
11:00 a.m. - 12:00 p.m.
Clase de ejercicio (Gratis).
TUESDAY
Bingo
10:00 a.m. - 11:30 a.m.
$1 for 3 cards.
$1 por 3 tarjetas.
Cash prizes! Premios en effectivo!
Karaoke (Free)
1:00 p.m. - 2:30 p.m.
Zumba Class (Free)
9:00 a.m. - 10:00 a.m.
Clase de Zumba (Gratis).
MONDAY & WEDNESDAY
ESL Class (Free)
10:00 a.m. - 11:00 a.m.
Clase de Ingles (Gratis).
Computer Class (Free)
1:00 p.m. - 2:00 p.m.
Limit 10 people.
Clase de computación (Gratis).
Limitado a 10 personas.
WEDNESDAY
Walking (Free)
8:00 a.m. - 9:00 a.m.
Caminar (Gratis).
Games
Games are available MondayFriday. Please check out games
at front desk.
Line Dancing
9:00 a.m. - 10:00 a.m.
Come and join our Line Dancing
Class. $3.00 per class. Sign up at
the front desk.
Venga y únase a nuestra clase de
línea baile. $ 3.00 por clase.
Regístrate en la recepción.
Crocheting Class
9:00 a.m. - 2:00 p.m.
Class is free except for materials.
Clase de tejer gratis excepto los
materiales.
Exercise Class (Free)
11:00 a.m. - 12:00 p.m.
Clase de ejercicio (Gratis).
THURSDAY
Dancing
March 3th – Blue Fish
March 10th – Punch & Judy
March 23rd* – Baltazar
*(Wed-Easter Celebration)
Art Class Self Taught (Free)
10:00 a.m. - 12:00 p.m.
This is a self taught art class for
students who are intermediate or
advanced. There is no instructor
for this class. Taller de arte
(Gratis). No class Mar. 31
FRIDAY
Computer Class (Free)
10:00 a.m. - 11:00 a.m.
Sign-up at front desk.
Limit 10 people.
Clase de computación (Gratis).
Limitado a 10 personas.
Zumba Class (Free)
11:00 a.m. - 12:00 p.m.
Clase de Zumba (Gratis).
St. Patrick’s Celebration
Join us for our St. Patrick’s Celebration on
Thursday, March 17, 2016 - Tickets will be available:
Residents: February 17, 2016 – $2.25 per person
Under 60 years :$6.50 per person
Non-Residents: March 2, 2016 – $3.25 per person
Under 60 years : $6.50 per person
Deadline is on March 10, 2016.
Acompáñenos a celebrar el dia de San Patricio
El jueves 17 de marzo del 2016. - Los boletos estarán
disponibles:
Residentes: 17 de febrero – $2.25 por persona
Personas menores de 60 años – $6.50 por persona
No-residentes: 2 de marzo – $3.25 por persona
Personas menores de 60 años – $6.50 por persona
Plazo es el 10 de marzo del 2016.
Easter Celebration
Join us for our Easter Celebration on
Wednesday, March 23, 2016 - Tickets will be available:
Residents: February 23, 2016 – $2.25 per person
Under 60 years :$6.50 per person
Non-Residents: March 8, 2016 – $3.25 per person
Under 60 years : $6.50 per person
Deadline is on March 16, 2016.
Acompáñenos a celebrar el día de Pascua
El miércoles 23 de marzo. Los boletos estarán
disponibles:
Residentes: 23 de febrero del 2016 – $2.25 por persona
Personas menores de 60 años – $6.50 por persona
No-residentes: 8 de marzo del 2016 – $3.25 por persona
Personas menores de 60 años – $6.50 por persona
Plazo es el 16 de marzo del 2016.
Spring Fling Celebration
Join us for our Spring Fling Celebration on Thursday,
April 14, 2016 - Tickets will be available:
Residents: March 14, 2016 – $2.25 per person
Under 60 years :$6.50 per person
Non-Residents: March 28, 2016 – $3.25 per person
Under 60 years : $6.50 per person
Deadline is on April 7, 2016.
Birthday Celebrations
Happy Birthday to all our friends born in
March! Join us in celebration Wednesday,
March 30, 2016 at 11:45 a.m. Please,
birthday celebrants, remember to sign up in the
patio room on the bulletin board. All celebrants will
receive a treat.
Feliz Cumpleaños a todos nuestros amigos que
nacieron en marzo. Acompáñenos en celebración el
miércoles 30 de marzo del 2016 a las 11:45 a.m. Por
favor cumpleañeros recuerden que deben registrarse
en el tablón de anuncios que se encuentra en el
patio. Los cumpleañeros reciban una rebanada de
pastel.
Senior Committee Meeting
The Senior Commission meets the
first Thursday of every other month at
1:30 p.m. at the Community Center in
rooms 1 & 2. The public is welcome to attend these
meetings to make comments and suggestions. The
objective of the Senior Committee is to advise staff
on the operation of the senior center.
Meeting Date: March 3, 2016.
El Comite de las personas de la tercer edad se reunen
el primer jueves de cada otro mes a las
1:30 p.m. en el Centro Comunitario de Paramount en
cuartos 1 y 2. El público está invitado a asistir a estas
reuniones para hacer comentarios y sugerencias. El
objetivo del comité es aconsejer al personal sobre el
funcionamiento del centro de la terced edad.
Fecha de la reunión: 3 de marzo del 2016.
Food Reservation
Our reservation system is in place. You may
call in your reservation as follows:
Paramount Residents: Monday – Friday
Non-Residents: Thursday – Friday
To make or cancel a reservation, please call
(562) 220-2096 from 9:00 a.m. to 1:00 p.m.
Nuestro sistema de reservaciones ya está
tomando lugar.
Residentes de Paramount: De lunes a viernes
No residentes: De jueves a viernes
Para realizar o cancelar una reservación, por favor
llame al (562) 220-2096 de 9:00 a.m. a 1:00 p.m.
Movie Days Be sure to check the
calendar for upcoming Movies.
Fridays from 1:00 p.m.- 3:00 p.m. If there
is a movie you would like to see let us
know. Popcorn will be provided.
Acompáñenos a celebrar el Spring Fling el jueves
14 de abril. Los boletos estarán disponibles:
Residentes: 14 de marzo del 2016 – $2.25 por persona
Personas menores de 60 años – $6.50 por persona
No-residentes: 28 de marzo del 2016 – $3.25 por persona Asegúrese de revisar el calendario para las próximas
películas .Películas los viernes de 1:00 pm a 3:00 p.m.
Personas menores de 60 años – $6.50 por persona
Si hay una película que le gustaría ver háganoslo
Plazo es el 7 de abril del 2016.
saber. Palomitas seran proporcionado.
L.A. County will be here on Monday, March 14, 2016
from 10:00 a.m. to 2:00 p.m. taking applications for the
CalFresh Program.
Please bring the following to apply:
AltaMed will be here on Thursday, March 3, and Tuesday, - Personal I.D. (CA Driver’s License or Identification)
March 15, 2016 from 10:00 a.m. to 12:00 p.m. to provide - Social Security Card or Number
information on services offered.
- Proof of Income & Proof of Expenses
Altamed estará aquí el martes 3 de marzo y jueves 15 de El condado de Los Ángeles estará aquí el lunes 14 de
marzo del 2016 de 10:00 a.m. a 12:00 p.m. proporcionar marzo del 2016 a las 10:00 a.m. a 2:00 p.m. aceptando
información de servicios ofrecido.
aplicaciones para el programa CalFresh.
Por favor traigan estos datos para aplicar:
- Identificación personal
Barbour & Floyd Medical Associates will be here on
(Licencia de Conducir de California )
Thursday, March 10, 2016 from 9:30 a.m. – 11:30 a.m. to
- Carta de Seguro Social o el numero
provide information on the mental health services they
- Comprobación de sus ingresos y sus gastos.
offer.
Barbour & Floyd Medical Associates estará aquí el jueves
10 de marzo del 2016 de 9:30 a.m. a 11:30 a.m. para
proporcionar información de servicios para salud mental. Stella Insurance will be here on Wednesday, March 16,
2016 from 10:00 a.m. to 12:00 p.m. to provide medical
information.
AppleCare will be here on Friday, March 11, 2016 from
9:00 a.m. to 12:00 p.m. providing blood pressure
screening.
Stella Insurance estará aquí el miercoles 16 de marzo
del 2016 de 10:00 a.m. a 12:00 p.m. con información
del salud .
AppleCare estará aquí el viernes 11 de marzo del 2016 de
HealthCare Partners will be here on Thursday, March
9:30 a.m. a 12:00 p.m. para chequiar presion de sangre.
17, and Wednesday, March 30, 2016 from 10:00 a.m. to
12:00 p.m. to provide information on programs and
services offered to seniors.
The Library will be here on Friday, March 11, 2016 from
11:30 a.m. to 12:30 p.m. providing book and movie
HealthCare Partners estará aquí el jueves 17 de marzo
rentals.
y miercoles 30 de marzo del 2016 de 10:00 a.m. a
La librería estará aquí el viernes, 11 de marzo del 2016 de 12:00 p.m. con un puesto de información para las
11:30 a.m. a 12:30 p.m. proporcionando libros y alquiler personas de la terced edad.
de películas.
CareMore will be here on Monday, March 14, 2016 from
10:00 a.m. to 12:00 p.m. providing free massages.
CareMore estará aquí el lunes 14 de marzo del 2016 de
10:00 a.m. a 12:00 p.m. para ofrecer corte de masajes.
AGA Insurance will be here on Monday, March 21, 2016
from 10:00 a.m. to 12:00 p.m. offering program
information.
AGA Insurance estará aquí el lunes 21 de marzo del
2016 de 10:00 a.m. a 12:00 p.m. con informacion del
programa.
The food bank will be at the center on Monday, March 14,
Pacific Clinics will be here on Thursday, March 24,
2016. They are accepting applications at this time. For
2016, from 9:45 a.m. to 12:00 p.m. providing
more information please call (323) 234-3030.
information on mental health.
El banco de alimentos vendrá el lunes 14 de marzo del
Pacific Clinics estará aquí el jueves 24 de marzo del
2016. En este momento están aceptando aplicaciones.
2016 de 10:00 a.m. a 12:00 p.m. para proporcionar
Para mas información llame al (323) 234-3030.
información del salud mental.
BASKET
BONNET
BUNNIES
BUTTERFLY
CARROTS
CHICK
CHOCOLATE
CHURCH
DECORATE
DYE
EGG
FAMILY
FUN
HOP
HUNT
JELLYBEANS
LILY
NEST
PEEPS
SPRINGTIME
TULIPS
Zumba- R1
9:00 – 11:00
Bingo - P
10:00 - 11:30
Karaoke - Aud
1:00 - 2:30
Walking Club
8:00 - 9:00
Crocheting – R1&2
9:00 - 2:00
Line Dancing - P
9:00 - 10:00
ESL Class -CR
10:00 - 11:00
Computer Class - CR
1:00 - 2:00
ESL Class - CR
10:00 - 11:00
Exercise - R1
11:00 - 12:00
Computer Class - CR
1:00 - 2:00
Zumba- R1
9:00 – 11:00
Bingo - P
10:00 - 11:30
Karaoke - Aud
1:00 - 2:30
Walking Club
8:00 - 9:00
Crocheting – R1&2
9:00 - 2:00
Line Dancing - P
9:00 - 10:00
ESL Class - CR
10:00 - 11:00
Computer Class - CR
1:00 - 2:00
CalFresh – GR
10:00 – 2:00
Caremore (Massage) - P
10:00 - 12:00
ESL Class - CR
10:00 - 11:00
Exercise - R1
11:00 - 12:00
Computer Class - CR
1:00 - 2:00
Food Bank – P
1:00 - 2:00
Zumba- R1
9:00 – 11:00
Bingo - P
10:00 - 11:30
AltaMed - Aud
10:00 - 12:00
Karaoke - Aud
1:00 - 2:30
Walking Club
8:00 - 9:00
Crocheting – R1&2
9:00 - 2:00
Line Dancing - P
9:00 - 10:00
Stella Insurance (Medical Info) - Aud
10:00 - 12:00
ESL Class - CR
10:00 - 11:00
Computer Class - CR
1:00 - 2:00
ESL Class - CR
10:00 - 11:00
AGA - Aud
10:00 - 12:00
Exercise - R1
11:00 - 12:00
Computer Class - CR
1:00 - 2:00
Zumba- R1
9:00 – 11:00
Bingo - P
10:00 - 11:30
Karaoke - Aud
1:00 - 2:30
ESL Class - CR
10:00 - 11:00
Exercise - R1
11:00 - 12:00
Computer Class - CR
1:00 - 2:00
Zumba- R1
9:00 – 11:00
Bingo - P
10:00 - 11:30
Karaoke - Aud
1:00 - 2:30
Easter Party
Baltazar Band
10:00 – 12:00
Health Care Partners - Aud
10:00 - 12:00
Walking Club
8:00 - 9:00
Crocheting – R1&2
9:00 - 2:00
Line Dancing - P
9:00 - 10:00
ESL Class -CR
10:00 - 11:00
Computer Class - CR
1:00 - 2:00
Birthdays
11:45
Blue Fish- Aud
10:00 - 12:00
Art Class - CR
10:00 - 12:00
AltaMed - Aud
10:00 - 12:00
Barbour & Floyd (Info
Table) – Aud
9:30 - 11:30
Punch & Judy – Aud
10:00 – 12:00
Art Class - CR
10:00 - 12:00
St Patricks’s Day
Party
Jerry Benton
10:00 – 12:00
Health Care
Partners - Aud
10:00 - 12:00
Pacific Clinics – Aud
(Mental Health Info)
9:45 - 12:00
Art Class - CR
10:00 - 12:00
Computer Class-CR
10:00 - 11:00
Zumba - P
11:00 - 12:00
Movie - Ernest Goes to
Camp
1:00 - 3:00
Computer Class-CR
10:00 - 11:00
AppleCare (Blood
Pressure/Test
Screening) – Aud
9:00 – 12:00
Zumba - P
11:00 - 12:00
Movie – Soy Charro de
Rancho Grande
1:00 - 3:00
Olvera Street
9:30 - 4:30
Computer Class - CR
10:00 - 11:00
Zumba - P
11:00 - 12:00
Movie – Big Fat Liar
1:00 - 3:00
Computer Class-CR
10:00 - 11:00
Zumba - P
11:00 - 12:00
Movie - Gordy
1:00 - 3:00
Chicken Barley
Soup
CHICKEN
w/MUSHROOM
SAUCE
Whole Grain Bread
Baked Potato
Carrot Raisin Salad
Banana
Asian Vegetable Soup
MANDARIN SESAME
BOWL CHICKEN
Brown Rice
Oriental Vegetables
Mixed Green Salad
W/Tomato
Tropical Fruit
Apple Juice
TURKEY VEGETABLE
CHILI MAC
Sourdough Bread
Macaroni Noodles
Corn, Tomatoes &
Kidney Beans
Kale & Spinach Salad
Fruit Cocktail
Choice of Entrée
Vegetable Barley Soup
GRILLED CHICKEN
SANDWICH OR
HAMBURGER IN BBQ
SAUCE
Whole Grain Bun
Oven Roasted Potatoes
Cucumber, Red Onion Dill
Salad
w/ Ranch Dressing
Cantaloupe
Tomato Soup
BREADED BAKED
FISH
Whole Grain Bread
Baked Potato
Mandarin Orange Cold
Slaw
Peas & Carrots
Spiced Pears
Orange Juice
BEEF STEW
w/POTATOES,
ONIONS, CELERY &
CARROTS
Biscuit
Tossed Salad
w/Shredded Red
Cabbage
Ice Cream
HERB PORK with
GRAVY
Dinner Roll
Corn
Broccoli, Bell Pepper &
Zucchini
Manderin Orange Cold
Slaw
Grapes or Peaches
Lentil Soup
OVEN FRIED FISH
Whole Grain Bread
Garlicky Greens
Baked Sweet Potato
Banana
Bean & Turkey Soup
ROAST BEEF
W/GRAVY
Whole Grain Bread
Mashed Potatoes
Spinach
Tossed Green Salad
Banana
Fideo Soup
CHICKEN ENCHILADA
VERDE CASSEROLE
Pinto Beans
Cauliflower
Tossed Romaine Salad
Pears
Pumpkin Soup
TURKEY A LA KING
Egg Noodles
Lemon Pepper
Broccoli
Tossed Garden
Salad w/Tomato &
Garbanzo Beans
Peaches
Easter Luncheon!
Orange Juice
!GLAZED HAM!
Dinner Roll
Baked Sweet Potato
Green Beans
Spinach Salad
Pineapple Upside
Down Cake
Lentil Soup
HERB RUBBED
ROAST PORK
w/MUSTARD SAUCE
Dinner Roll
Corn Bread Stuffing
Brussels Sprouts
Pea Salad w/Cucumber
& Red Onions
Applesauce
Happy March
Birthdays!
Choice of Entrée
BEEF OR
GRILLED FISH TACO
Corn Tortilla (2)
Romaine Lettuce
w/Shredded Carrots
Pinto Beans
Cantaloupe
Turkey Rice Soup
MUSTARD THYME
MARINATED
CHICKEN BREAST
Quinoa Salad
California Blend
Vegetables
Mixed Field Green
Salad
Cake
VEGETARIAN
LASAGNA
Whole Grain Bread
Broccoli
Cesar Salad
w/Croutons
Fresh Fruit in Season
St. Patrick’s
Day Celebration!
Pineapple Juice
!CORNED BEEF!
Rye Bread
Boiled New Potatoes
Steamed Cabbage
Carrot Raisin Salad
Lime Gelatin w/Apricots
Choice of Entrée
Minestrone Soup
PARMESAN BAKED FISH
OR VEGETARIAN
MOROCCAN LENTIL
STEW
Brown Rice Pilaf
Sautéed Cabbage
Tossed Green Salad w/
Onions & Red Peppers /
Watermelon
Choice of Entrée
Tuscan Soup w/Kale
FISH W/LEMON
SAUCE OR
CHICKEN PAPRIKA
Rice
Peas & Carrots
Waldorf Salad
Mandarin Oranges
Choice of Entrée
Italian Wedding Soup
TUNA OR TURKEY
SALAD
Whole Grain Bread
Beet Salad
Cantaloupe or
Honeydew
Fruited Yogurt
Cream of Broccoli
Soup
PORK CHOP
Brown & Wild Rice
Zucchini & Tomatoes
Orange
Vanilla Ice
Cream
Chicken Barley Soup
FISH CREOLE
Whole Grain Bread
Tricolor Slaw
Mixed Vegetables
Banana
ALL SITES
CLOSED FOR
CESAR
CHAVEZ DAY
SUGGESTED
DONATION FOR
SENIORS
60 YRS & OLDER
$2.25 FEE.
FOR
NON–SENIORS
$4.50
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