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Flexibility mind map

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4º ESO - PE Workbook - IES Joan Miró – Physical Education Department
PHYSICAL CONDITION - FLEXIBILITY - MIND MAP
NAME:
GROUP:
Low levels of flexibility can lead to:
Flexibility depends on:
Factors affecting flexibility are:
1.
2.
3.
4.
5.
6.
7.
8.
4º ESO - PE Workbook - IES Joan Miró – Physical Education Department
Complete this graphic organizer with the methods for training flexibility. Write the main characteristics.